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Reduce Fat & Tone Your Abs with Standing Exercises in 30 Days
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Hey, listen! Are you tired of those belly fat? Wanna burn them down without lying down? Then this standing abs workout's got you all covered! It's designed to tone your core, boost your metabolism, and even improve you balance, all while staying on your feet. You can do this even if you're just starting out or already a pro at the gym. This workout routine will help you shed those stubborn fats away and strengthen your midsection in just as little as 30 days. It's insane right? But it's the real deal.
You'll be doing moves like body rotations, diagonal abs, oblique twist squats, and high knee jacks. Trust me, you'll feel the burn! These exercises work your core, legs, and glutes while also getting your heart pumping, it's like a sneaky full-body workout. Plus, I've added rest times so you can catch your breath and keep pushing through. Pretty awesome right?
Those dream abs are totally within your reach! It's all about patience and doing all your best to stay consistent. You also need to keep your meals healthy as much as possible and if you've got a sweet tooth, just balance it out. Let's crush this workout together and get those abs on point! Ready to start? Let's do this! Good luck and have fun ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
#roberta's gym#youtube#weight loss workout#weight loss exercise#belly fat workout#belly fat exercise#burn belly fat#belly fat burn#lose belly fat#standing abs workout#standing abs exercise#standing workout#standing exercise#Youtube
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Standing Core Exercise, Standing ab exercises, #coreworkout #coreexercis...
Also, while sit-ups and crunches are good for your abdominal muscles, they have less of an effect on other muscle groups in your core. By comparison, standing core exercises engage all the muscles in your core more effectively. Therefore, if you want to build a strong and balanced core, standing exercises are the right choice.
Read More : The Amazing Benefits of Flat Belly Tea
#youtube#standing core exercises#exercise#workout#fitness#fitnessmantram#fitness mantram#standing exercises#standing deep core exercises#standing ab exercises#standing abs exercises#standing ab exercise#standing abs exercise#standing core exercises for seniors#standing core exercises for beginners#standing core exercises no equipment
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Standing Up Exercises for a Flat Stomach: A Comprehensive Guide
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Invest 2-minutes to get strong, to get shapely and to get serious about self-care. Easy Ab Workout With No Sit-ups, No Crunches, No Planks, No LegLifts: Ka...
#youtube#karenbentley#no-crunch ab workout#standing ab workout#ab workout for beginners#beginner workout#senior workout#abdominal exercise#standing abdominal exercise#no crunches#no planks#get strong
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Discover the six most effective ab exercises to sculpt your core and achieve a firmer, more toned midsection. In "The Ultimate Guide: 6 Best Ab Exercises for a Strong Core," we unveil a comprehensive selection of ab workouts that cater to various fitness levels and preferences. From basic crunches to advanced planks, these exercises are designed to help you build a robust foundation while targeting different areas of your abdominal muscles. Whether you're a beginner seeking to kickstart your fitness journey or a seasoned enthusiast aiming for a chiseled six-pack, this guide provides the expert advice and techniques you need to reach your fitness goals. Strengthen your core, improve your posture, and boost your confidence with these top ab exercises.
#Best ab exercises#best ab exercises lower abs#best ab exercises for women#best ab exercises home#what is the best ab exercises#best ab exercises men#best ab exercises weights#best ab exercises standing up#best ab exercises with weights#best ab exercises for lower stomach
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cw: tooth rotting fluff, comfort, shameless smut, established relationship, obviously ooc simon, domestic things, cuddling, intimacy, simply getting off to simon, pinv, pet names, praising, creampie, brief mention of multiple orgasms and overstimulation, aftercare. pairing: bf simon ghost riley x gf fem reader
simon riley is a bulky man.
a large mass of pumped up muscles that he has honed with diligence and hard work, wide biceps and thighs, a large chest that looks proudly forward when he folds his arms behind his back and straightens, bulging veins, rippling muscles with every movement, full pack of chiseled abs, a beautiful back and strong shoulder blades.
but he's also a soft man.
a small, accumulated over the years layers of fat on his sides, gathering into small folds when his body turns sideways or leans down, a slightly protruding, soft belly that is covered with a slight scattering of blonde hair and white, pale pink scars, his chest and shoulders still wide, but paired with the acquired softness, look softer, and feel the same.
he eats well and feels comfortable in his body, not stopping to exercise in the morning and swinging in his free time, but nevertheless not losing weight, but only continuing to gain, and this is definitely to your credit, because he cannot refuse a plate of steak and vegetables held out from your hands, standing before his eyes in your charming apron and murmuring so sweetly — “made this for you, si, i noticed you liked the meat last time„
and simon can't refuse, especially when you like his new body shape so much, where your hands gently stroke his sides, and your head is almost always on his soft belly uf you're relaxing on the couch, and once you're in bed, you can't get away from his chest, snuggling up and nuzzling against his body until you fall asleep, letting his hands squeeze you harder than gently because you asked for it — “don't be afraid, si, i like it„
and fuck, you would be the death of him, especially when you bend so sluttily to arch your back for him and rise your plush ass to the air, pleading him with sweet mewls and tiny wriggle of your hips so he would fuck your dripping pussy from behind, just so you would feel how the fat on his stomach rubs against your back with gentle drags as simon curls on top of you, his hand intertwined with yours, his meaty cock bottoms in your weeping cunt fully as he hisses cursed praises — “good, good fucking girl, feel so nice and snug for me„
your eyes fly to the back of your head immediately as he picks up the pace, fucking in to you fully and knocking your cervix with each sharp thrust as his broad hips and soft thighs snap against your reddening ass, cunt clenching around his meaty shaft rapidly, sucking him in snuggly as you fuck yourself back on him vigorously, just so simon would pin you down with his soft, big body against the messy sheets, rolling his hips and taunting you when you drool beneath him — “fuck, look a' you, drooling and clamping on me like that, that's wha' i do to you, lovie?„
and you just nod dumbly, brain is a mush that he fucked out long ago with each drag of his fat cock inside your gummy walls that try to milk him for all his worth and each spurt of thick milky seed, letting it leak out just so simon would fuck it back, his body sweaty, muscles constricting and thick, bear like palm squeeze your breast, almost crushing, as you mewl and whine pitifully, begging him not to stop — “yea — yeeah, pleasepleaseplease, d — don't stop, sii!„
and simon wouldn't, until you lay unmoving beneath him, gargling some delirious moans when he pushes his cum deep in you even through his cock aching from overstimulation, till he slips out to wipe you both and tuck your naked body against his under the covers, letting you nuzzle satisfiengly against him with soft sighs.
that's more than enough for simon to never think for once to start lose weight, because fuck, he sees what it does to his filthy girl.
✎ 𝘮𝘢𝘪𝘯 𝘮𝘢𝘴𝘵𝘦𝘳𝘭𝘪𝘴𝘵. 𝘲𝘶𝘪𝘥𝘦𝘭𝘪𝘯𝘦𝘴. 𝘢𝘰3.
#.𐙚july's writings#simon ghost riley smut#simon riley x f!reader#simon riley x reader#simon riley smut#simon ghost riley x female reader#simon riley fluff#simon ghost riley x reader#simon ghost riley comfort#simon riley x female reader#simon ghost riley fluff#simon riley comfort#simon riley x you#simon ghost smut#simon ghost riley#ghost x f!reader#simon ghost x reader#simon ghost x you#ghost x female reader#ghost x reader#ghost cod#ghost x you#simon riley drabble#domestic!simon#domestic!ghost#simon ghost riley drabble
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also i tried to kind of do this split step blocking footwork thing i saw in a video and yeah it's not happening. fuck my quick directional changes r gonna be so nonexistent which sucks so fucking bad bc that's like, all of volleyball
#also i could do a bunch of ab workouts lying down and felt fine but the moment i rly pushed myself with the basic ankle exercises#(standing on one foot + going on relevé) i thought i was gonna throw up
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cardio routines
low impact
20 minute low impact cardio by fitbymik
30 minute no jump standing cardio by april han
30 minute no jumping full body workout by BIGSIS
30 minute no rest standing cardio by BIGSIS
30 minute all standing no jumping cardio by eleni fit
30 minute no jumping cardio by eleni fit
30 minute constant cardio by caroline girvan
30 minute low impact cardio by caroline girvan
30 minute no jumping cardio by lena snow
34 minute full body cardio by BIGSIS
40 minute no jumping standing cardio by BIGSIS
45 minute kickboxing cardio by eleni fit
with dumbbells
20 minute dumbbell hiit cardio by BIGSIS
20 minute full body dumbbell cardio by BIGSIS
20 minute sweaty dumbbell cardio by caroline girvan
25 minute dumbbell cardio by BIGSIS
25 minute dumbbell hiit by juice & toya
30 minute non-stop cardio by BIGSIS
30 minute intense cardio with light weights by fitness__kaykay
30 minute blazing hiit cardio with dumbbells by caroline girvan
30 minute dumbbell hiit by caroline girvan
35 minute dumbbell cardio by caroline girvan
35 minute cardio pilates with light weights by move with nicole
43 minute dumbbell cardio by caroline girvan
54 minute dumbbell cardio by caroline girvan
hiit
20 minute killer hiit by emi wong
20 minute no jumping hiit by emi wong
20 minute hiit with no jumping options by emi wong
30 minute no jumping hiit by eleni fit
30 minute low impact hiit & abs by eleni fit
30 minute no jumping hiit to the beat by eleni fit
30 minute no jumping hiit by growingannanas
30 minute no jumping full body hiit by emi wong
30 minute hiit with no jumping options by emi wong
30 minute full body hiit by emi wong
30 minute low impact hiit by heather robertson
40 minute low impact hiit by eleni fit
45 minute no jumping hiit by eleni fit
45 minute no jumping hiit by emi wong
walking workouts
20 minute step to the beat by juice & toya
20 minute low impact step to the beat by juice & toya
25 minute 2 mile walk with optional weights by growwithjo
30 minute walking cardio by emi wong
30 minute walking cardio by growwithjo
30 minute metabolic walking workout by olivia lawson
30 minute boosted walking workout by olivia lawson
30 minute walking metabolic exercise for olivia lawson
30 minute intense walking workout by eleni fit
30 minute fast walking workout by growwithjo
40 minute walking workout by april han
45 minute walking workout by emi wong
59 minute 4 mile walking workout by growwithjo
1 hour walking workout by emi wong
1 hour walking workout by eleni fit
1 hour 19 minute 5 mile walking workout by growwithjo
1 hour 23 minute walking workout by yanafit
dance workouts
10 minute energy boost workout by pamela reif
10 minute pop dance workout by pamela reif
12 minute happy cardio dance workout by pamela reif
15 minute 2000s dance workout by growwithjo
15 minute dance style cardio by pamela reif
15 minute dance party workout by madfit
15 minute 80s dance workout by pamela reif
15 minute 90s dance workout by madfit
20 minute chappell roan hiit dance workout by emkfit
20 minute sweaty dance workout by eleni fit
20 minute 80s dance workout by madfit
20 minute cardio dance hiit by eleni fit
20 minute mamma mia pilates dance workout by emkfit
20 minute dance hiit cardio by growwithjo
22 minute barre & ballet hiit by ballet thera fit
30 minute walking dance cardio by eleni fit
30 minute cardio dance hiit by eleni fit
tabata
8 minute tabata by heather robertson
10 minute standing tabata by emi wong
12 minute tabata hiit by growingannanas
15 minute tabata by heather robertson
20 minute fierce tabata by heather robertson
24 minute tabata hiit by growingannanas
24 minute sweaty tabata hiit by growingannanas
24 minute killer tabata hiit by growingannanas
25 minute body weight tabata by heather robertson
30 minute killer tabata hiit by growingannanas
38 minute tabata & abs by heather robertson
40 minute tabata by heather robertson
jump rope workouts
10 minute jump rope weight loss workout by rachel gulotta fitness
10 minute jump rope workout by rachel gulotta fitness
15 minute jump rope & abs by madfit
15 minute jump rope hiit by madfit
18 minute jump rope workout by holly dolke
20 minute jump rope hiit by rachel gulotta fitness
30 minute hiit with jump rope by heather robertson
more under 30 minutes
10 minute morning cardio by BIGSIS
10 minute low impact, no repeats by BIGSIS
15 minute fast paced cardio by BIGSIS (my favorite!)
20 minute no jumping cardio by emi wong
20 minute no jumping cardio by caroline girvan
20 minute low impact cardio by fitbymik
20 minute low impact cardio x hiit by juice & toya
#girlblog#girlblogger#girlblogging#that girl#dream girl#it girl#self care#self love#glow up#becoming that girl#self help#self improvement#self development#wonyoungism#fitness blog#fitness#health aesthetic#health#wellness#wellness girl#green juice girl aesthetic#green juice girl#matcha girl#pink pilates princess aesthetic#pink pilates girl#pink pilates princess#clean girl aesthetic#clean girl#exercise#health blog
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PROFESSIONAL ft. Bae
bae x male reader smut
8k words
For those keeping score at home, Bae Jinsol does appear to have the upper hand.
Not just because of who she is—the looks, the celebrity, the whole perfect package of it all; that's a dime a dozen in your line of work.
It’s how she haunts you.
The messages she leaves on your phone. The way she says your name.
The photos.
So, yeah. Despite the fact that you’re ostensibly just her personal trainer, and therefore, ipso facto, the ‘one in charge’; it’s becoming all too apparent that the balance of power in your relationship with Bae is, well, to put it simply, not exactly professional.
Which makes it no surprise that even though you’re at the gym a half-hour early; a black coffee in hand, ready to chase the one already running through your veins—she’s already there.
Stretched out like a cobra; hips to the ground, back arched, chest high.
Her reflection in the mirror greets you with a knowing smile.
Unsurprised. Unbothered.
Like she's been waiting for this—planned it all out. Down to the exact second that you’d walk in, discovering her in the centre of your private gym, splayed out in a pose chosen specifically to make you feel like you're intruding on something intimate.
Showing off the sharp planes of her abs, the muscles of her legs, the curve of her ass, and that dangerous strip of skin that makes you want to—
"Looks like I beat you again, sir."
You swallow. You somewhat regret giving her a personal key.
“Just getting warmed up.” Bae slithers out of the stretch, sinewy and fluid, turning over and around so she can properly face you; so she can properly present herself to you.
A glance—a gawk, really—has you rethinking your earlier assessment. Most of your clients are a dime a dozen. But Bae, looking at you, looking like that. Gorgeous, fit, unattainable yet somehow within your reach and daring you to do something about it—she’s a whole other currency.
She's been here for a while now, you can tell. Beads of sweat have started to slick her skin; over her brow, down her neck, pooling at the crevices of her collarbones. And the show she makes of wiping across her throat with the back of her hand, leaving a glossy sheen.
You ponder licking it off.
Long enough for her to catch you being unprofessional, again. To her credit, Bae just hums a note of amusement, gracious enough to let the moment pass as if it never even happened.
“You don’t need to do that,” you say, which could really be in reference to anything at this point. “We’ve got one hour. Warm-up included.”
“I know,” Bae answers, revisiting a long-standing argument, "But I like to be ready."
“Ready,” you echo, tasting the sound of the word on your own tongue.
“So that we can make the most of our time together,” She continues, twirling a peroxide-blonde curl around her finger, stirring up entirely inappropriate images of Bae, and her hair, and your hands, and oh God. "I only have you for one measly little hour, after all."
She lets the implication hang in the air, planting her flag (bright red, of course). It gives you an opportunity to take a long sip of your coffee; the burn from it sliding down your throat a welcome distraction.
You clear it with a cough.
"Well," you say, setting your mug aside and putting on the face of someone who isn’t severely compromised by Bae's casual, shameless attempts at whittling down your resolve. "Let’s not waste any of those precious minutes."
There's this grin on her face, as endearing as it is infuriating; and you can already hear the reply she’ll make before it comes, the way she’ll twist your honest words into lurid innuendo. Something with enough plausible deniability to keep it from crossing any lines of proper decorum you’ve tried to set, but pointed enough to blur them.
Something like—"Oh, I plan on making every second count."
You emphasise, “Exercising.”
Bae plays along, “What else would we be doing?”
More of this game, presumably.
The one you've been playing for the entire month you've known her, this routine you've established—you trying to keep things on track, do the job you’re actually being paid by her company to do; and Bae pushing back, pushing you as far as she can.
Trying, hoping, to inevitably bring you to that point where you break, where your veneer of professionalism finally slips away and you give her the type of workout she really wants.
You really should know better.
Should know to ignore the innocent requests to 'help stretch her out' or 'massage this cramp in her thigh'. Should know not to indulge the flirty banter; the 'oh, you're so much stronger than me', or worse yet, the blatant, 'but I bet you're not as flexible.'
You should have never let your hands linger, held her close when she asked you to correct her form, taken your time to navigate the curve of her hip, the small of her back, the slope of her legs.
Definitely should not have given her your personal number. Fuck, you should have blocked hers. Not read any messages, not even dreamed of replying. Not opened the photos, not fucking saved them and revisited them night after night after night.
(Because ultimately, the main party at fault is you.
After that first time, that first session; when you excused all the innuendo as coincidence, pretended the flirtations, the touching was just down to Bae being her normal, bubbly, extroverted self.
And then, when she convinced you to come into the shower because she just couldn’t seem to get the hot water to work, well—
Yeah.
Somewhere between making her moan your name and fucking her into the tile walls; you really, really should have known better.)
But today—today won’t be the day you give in.
The first time was a one-off, a fleeting lapse in judgment. Won't happen again.
You’re the trainer. She’s the client.
You have your clipboard, and your workout plan.
And Bae…
Bae’s biting her lip; blushing at you like a schoolgirl with her first crush.
“So, how do you want me, sir?”
(Bent over, on top, pinned underneath, from behind—you could fill the whole session with your long list of answers; but none of those are on the clipboard.)
You fight the urge to laugh, or scream, or maybe just drop to your knees and surrender.
Instead, you reproach, “Bae.”
“Sir.”
Laying it on thick; the innocence, the arrogance, the knowing in those doe eyes. Something she said to you once rattles in your mind: "Everybody needs an outlet, don't you think?"
Bae swings her legs around, tucking them under her so she’s on her knees. She’s looking up at you, those wide eyes and that even wider smile, sizing up every inch of you through her long lashes.
"I know what you're doing," you try, but it's not enough. Knowing is only half the battle.
"You do?" Bae's playing coy, keeping her tone light and breezy. "And here I thought I was just trying to be a good student."
A finger on her thigh, to dance along the hem of her shorts, peel it back just slightly, only to let it snap back into place.
“Clock’s ticking.”
There's a correct response here, you think, one that keeps you both on the straight and narrow. Not that you get a chance to find it, because Bae's leaning forward, placing her hands behind her back, pushing out her chest and arching her spine just so.
Her top stretches over her, a sports bra that’s somehow both modest and obscenely revealing; clinging to her—she’s filling it out, her nipples poking through like two little darts, demanding your attention.
She tilts her head, smirks, and it hits you like a sucker punch.
That’s the pose.
You’ve seen it; it’s been seared into your brain. The centrepiece of a photo that she so casually sent you in the middle of the day, just to ‘get your opinion on her progress’.
(Only then, all she had on was her smile.)
A sigh, because you know—this is it.
The last exit off the highway, the last chance to say no, to keep things strictly above board and not let this get any more complicated than it already is. But you’re nearing a wreck on the side of the road, and you can’t help but want to stop and look.
Fuck it.
Fuck the clipboard, fuck the workout plan, fuck not giving in. You can always try (and fail) again the next session.
Bae reads your mind. "Time for some cardio, then?"
“Get up,” is your answer. (A command, a plea).
She’s quick to rise to her feet, smugness gone, and in its place shameless glee as she witnesses you crack and concede defeat in real time.
This is how you'll rationalise it:
There’s only one way to take back control of this situation. At her core, Bae’s an extremely simple person. She sees something she wants; she gets it. She’s a fire—all she does is burn hot, and the only way to keep her from turning your professional life to ash is to feed the flame.
Just enough to manage it.
You step closer, she takes a step back. You follow, each step, each sway of her hips a metronome set to a rhythm that says ‘yes’. She keeps backing up, leading you on until she’s seated on a bench. Placing her hands on her knees, pushing them apart, spreading her legs in a V; an open invitation to the space between.
You're not sure who's training who anymore.
Putting that thought aside—lines can be redrawn, boundaries reset. If you’re going to get some form of authority back, it’s not going to be with words. So, you do the only thing that makes sense in a moment that's lost all logic.
You lean down, take Bae by the chin, and you kiss her.
Something sounding like your name slips from Bae's lips as your tongues meet; as her hands find the back of your neck, pulling you in so she can lick into your mouth and get a taste of your morning.
Eager, greedy, demanding; full of all the pent-up need that’s been festering since that first encounter—when you had her creaming down your thighs and screaming your name. There's little tenderness to be found in the kisses, the licks, the nibbles that follow, you’re both too desperate for any kind of sweetness right now.
Bae’s hands are everywhere; peeling your shirt over your head, tracing the lines of your stomach, digging her nails into the meat of your shoulder. Your own hands are busy too—squeezing her thighs, cupping her ass, drifting up her skintight shorts in search of the heat that’s been keeping you awake at night.
"Took you long enough," she murmurs against your mouth, the words barely discernible but the triumph tinging them crystal clear.
An acknowledgment groaned against her lips, breaking away from the kiss to trail down her neck, licking away that spot you've had your eyes on the whole time. Tasting the salt of her sweat, the sweetness of her skin, revelling in the tang of the forbidden, the vanilla of the inevitable.
It’s some wonder, truly, of how a girl like her—all youthful glow and sharp edges, sculpted by both genetics and sheer force of will—wound up so utterly obsessed with you.
“Because of what you said when we first met,” Bae whispers in your ear, bites on the lobe, and you’re realising that maybe your thoughts haven’t been as silent as you assumed.
“Oh?” Is all you have to offer, because that memory is far gone, and your mind has far too little bandwidth to focus on anything that isn’t her wetness, seeping through the fabric of her shorts and staining your fingertips.
The dampness—it's a dead giveaway. Yet you still ghost a thumb over her, press down just to confirm, make her inhale, sharp. And sure enough, there it is. Or rather, there it isn't.
The audacity.
There's a giggle from Bae as she feels you discover her secret; that it's just her shorts that are keeping you from being knuckle deep inside of her, and nothing else.
Bae recites your words back to you, only from her lips they’re far more honeyed, sticky and sweet against your cheek. "You said that you'd—ah—that you’d push me."
She’s sighing, melting into you, hips slowly grinding against your fingers, so achingly close to begging. Turning up the heat, you let your other hand glide up her abs, feel the need radiating from her, the muscles tensing and rolling with every slight movement she makes.
You’re reaching for her sports bra when she finds her voice, continuing through gritted teeth, "You said that you wouldn't take it easy on me."
Her breath stutters as your thumb traces the bottom of her top, fingers digging beneath her bra line. With one swift tug, the fabric's pulled away from her body, yanked over head in a blur of motion, leaving her breasts bare and heaving before you.
They’re small, yes, but the curve, the fit, the weight of them in your hands—just right.
“You said that if I—ah fuck—”
You can’t resist, really, your lack of self-control has been well established. So, you kiss her chest, licking a path through the valley between her breasts, drinking in the sweat that pools there, that little reservoir of desire.
“You said that if I tried hard enough, I’d be—God, yes—I’d be rewarded.”
Words, simple instructions you’ve given to countless other clients, but Bae. Twisting them, hearing what she wants to hear, or maybe what you intended all along? (Who’s to say.)
“You weren’t lying, were you, sir?”
You don’t have a response—what is there to say now, anyway? Any words would just be noise, inconsequential compared to the symphony of gasps and groans playing out between you both.
There’s a dusky pink nipple just waiting for your touch, all swollen and sensitive. You don’t disappoint. It’s in your mouth, rolling between your tongue and teeth, pebbling under the attention. It’s so easy to get lost in them, in their taste and feel, in her hands threading into your hair, pulling you closer, as if you need the encouragement.
You’re indulging in her, yes, but right now, there’s little you wouldn’t do to make her keen. Your other hand doesn’t rest; fingers are at work, pressing down, circling her clit through the nylon, making her arch up into you. These touches, swipes over her stiffened nub; she's falling into you.
Needy little sounds spill from her mouth, sweet nothings and half-formed pleas; bad things, dirty thoughts that most would regret ever even thinking, but of course, Bae only has the best of intentions. You’ve got her right where she wants to be; where she needs to be, and fuck she just takes your breath away.
You look up at her, feel her, and the absurdity of it all is dawning on you. To think someone like Bae would ever need training.
She was already perfect the first time you met her.
The long, pale-white expanse of her legs, all toned muscle and elegance. Her ass, the tight curve of it, fuller, rounder than should be possible on a frame so dainty. Her stomach, her thighs, her arms, (God, did you already mention her abs?), every flawless fucking inch of her.
A work of art, meticulously crafted by some divine hand; there’s nothing to be done by mere mortals except worship.
Let it be known the irony is not lost on you, when you let her nipple slip from your mouth and relay your next instruction: “Get on your hands and knees.”
Bae doesn’t need to be told twice.
With grace that’s far too practiced to be interpreted as anything other than a deliberate tease, Bae swings her body around, shifting her weight until she's on all fours.
Standing before her, watching the muscles in her back flex, her ass peeking out from beneath the elastic of her shorts. They’ll be ripped off entirely in due time.
But first, a kiss for your troubles. Over your sweatpants, branding you through the cotton as hers.
“Finally,” she breathes, making you swell, throb under her gaze.
Fingers hook into your waistband, pulling down your pants with ease. Your cock springs free, slapping across her lips, leaving a wet streak on her gloss. It shines.
A giggle, a raise of her bleached brows—like it’s a surprise. Like she hasn’t been made intimately familiar with your length; felt it buried deep inside her, painting her walls, her throat, with your release.
The tip of her tongue peeks out, just enough to swipe across the slit, to scoop up the pre-cum beading out of it. You hiss through your teeth, hips jerk forward, but Bae’s too quick—draws back with a laugh. She’s enjoying this, this little game of hers. The brat and the trainer, the cat and the mouse, the idol and the grown man who’s supposed to have his shit together.
“Tease,” you groan, your hands finding her hair, tugging gently to remind her of her place.
“Sorry, sir. Couldn’t resist.”
A wink is all the warning you get, and she’s diving down.
No more preamble, no hesitation at all—Bae’s been waiting for this all fucking month, and she’s dead set on making up for lost time.
She’s taking you in, all of you, all at once; her mouth stretching wide to accommodate the girth. The feel of her, the wetness, the tears at the corners of those big, round eyes, and the question in them—'think you can handle this?'
Fuck.
She’s sloppy; so immediately, noisily sloppy.
Cheeks hollowing out, taking you deep, making your hips buck and collide with the back of her throat for that agonising split second before she retreats; only to do it again. Faster, harder; making you doubt the ability of your knees to hold out.
A fistful of her hair, if only to keep you upright.
She’s all over the place—popping your cock from her lips, kissing down your shaft, licking around the base, a cheeky graze of teeth along your balls, and then back again, swallowing you down until you can feel her nose nuzzling into your groin.
You’re a mess of sensations, pleasure coiling in your stomach, a knot inside you tightening with every wet sound she makes.
It’s her enthusiasm that does it, really. She’s not trying to be good at this, not trying to impress you with her skills. She’s just plain desperate for it.
Her moans vibrate through you, muffled by the thickness of your cock. She’s saying something, words that you can’t quite make out, that takes a moment to translate: "Needed this," she gasps around your length, "Missed it so much."
An admission: you’ve really fucking missed it too.
“This beautiful, beautiful cock,” Bae slurs, sliding your cock out of her throat to catch her breath, so she can take a break to wonder. “How many has it ruined, hm?” Her tongue flicks out, scooping the globs of saliva and pre-cum hanging from the head. “All those pretty little girls you train.”
There’s envy there, and you’re barely managing to groan out, assuage her, “Just you.”
“I find that so fucking hard to believe, sir.” Bae says, resting your cock on the edges of her cheeks. “Those tight cunts, those eager mouths and asses, and you're telling me—" she swipes her tongue along your shaft, leaving a wet trail in her wake "—that it's just me?"
Her voice, her fucking words; too, too much. It’s all you can do to not just grab her by the neck and fuck her face raw. (A dream for her, probably. To have you grab her throat and made her choke on you).
“Well, if you say so,” she’s unconvinced; not that it does anything to slow her down. Back at it, back at making her eyes water, at needing these panted, desperate gulps of air between mouthfuls of you.
The little things—her lips glued around your shaft, her throat a tight, warm fist, and her eyes. Looking up at you like she's afraid if she doesn't, if she stops moving and averts her gaze, you'll pull away.
As if.
“Bae, you’re so fucking good at this,” you’re blurting out, because she is. She really, really is.
Wet and filthy and so fucking delighted to let you know, “All for you, sir.”
And you believe it—she makes you believe it.
Everything’s for you, even when she’s not supposed to be. The sound of her, choking and gagging, the wet, slobbering noises of her devouring you, echoing off the empty gym walls.
The sight of it all; tearing your attention to a million different places. There’s the Bae in front of you, focused entirely on your cock, on letting you use her mouth like a toy, plunge your length deep down her throat to make her cry, to make her cheeks flush.
Then there’s the Bae in the mirror, the reflection bouncing off the polished chrome surface behind her. Her ass, rising and falling, in time with the bobbing of her head; and that soaked spot right at the centre of her shorts, the bullseye growing and growing with every second that passes.
Fucking amazing, incredible, too good, too much to handle; spilling out of your mouth as those pouty pink lips of hers slide up and down, drool pooling around your base, slipping down your thighs, a wet mess dripping onto your floor.
“And to think you wanted to stop this from happening,” she’s chiding, offended really, voice raspy with the effort of speaking around your cock.
There’s no argument to make, not when you’re too busy taking in the sight of your cock disappearing back into her mouth. She’s impatient now, not letting up, not even for air; just taking you in deep, deep, so deep she’s trying to swallow you whole.
You’re sliding down, down her throat, and she’s got you; this suction around you that holds you there and it’s a sheer miracle that haven't completely dissolved inside her. Your hips are thrusting forward of their own accord, your hand still in her hair, but not pulling anymore. Just holding on.
The world narrows down to just the two of you, the gym spins around you; the lights, the equipment, everything blurs into a sea of white noise, and all that remains is the wet sound of her mouth and the hotness of her throat, the fistfuls of her blonde hair, her eyes, these pretty drops of chocolate brown; and it’s all building and building and tightening and tightening, until—
"Stop."
It’s a pain to say, but necessary; if you still want a fighting chance to make it out of this with at least some of your dignity intact.
A gentle tug of her hair has your cock slipping from her mouth with a wet pout; leaving the warmth of her lips for the sudden chill of the gym’s regulated air. Bae looks up at you, panting, lips swollen and shiny, drops of you smeared from your base to her chin.
“Something wrong?”
A pause until the room stops spinning, so you can collect yourself and wonder why you’re even here. “I need—" you start, but the words catch in your throat. What do you need? To not fuck your client? To try to keep your job? Or to hear her scream your name, have her beg and beg and beg, drill her into every surface possible—every bench, rack, wall, fuck even the elliptical if she’s game.
Coherence comes and goes, and Bae remains seated on her heels, supplying her own suggestions. “Need to stretch me out? Make me really sweat?”
"Still with that?"
"Tired of the wordplay?" She laughs, and you can't even be mad—you're the one who gave her the opening.
"What do you think?"
Bae takes her sweet time looking you up and down, greed in her gaze, as she takes in you; straining from the effort of holding back. From your chest, down your stomach, landing on your cock, still painfully standing at attention.
"I think," she says, drawing out that word, sliding it over her tongue like a piece of candy, "That I regret not asking you to send me any photos back."
That brings a smile to your face; and it’s enough to clear the fog from your head. You steel your resolve, give her the one thing she’s been craving, from the moment she saw you walk in:
A firm order: “Stand up. Take those shorts off before I rip them off myself.”
You give her room to lift herself off the bench, legs unfurling one at a time and stretching beneath her. She wiggles her hips in this dance as she kicks off her sneakers and shimmies out of her shorts; the nylon clinging to her skin before it’s peeled away to reveal… nothing.
Just her bare, naked flesh—pink and perfect.
Tearing away from her momentarily, from the living canvas of long legs and naked anticipation, ignoring the fucking twirl she does for you, because yeah, she’s fully, adorably aware of just how insanely, lights-out good she looks.
You turn to the bench, kick up the backrest from a flat to an incline; doing your best to pay no mind to Bae, waiting. Rather impatiently, bouncing restlessly on the balls of her feet. The teacher’s pet, so needy for a morsel of attention.
Back to her, unable to suppress the smirk spreading across your face as you take a seat. “Squats.”
Her face. The amusement, the excitement, the acknowledgment that you’re now completely on board with this derailment of a training session—it's all there, painted across Bae's features in glorious, full-colour high definition.
She takes a step forward, sauntering over, one hand sliding down to trace over her mound, to tease herself; tease you. And when she’s close enough, she swings her legs over your thighs, straddling your waist, taking hold of your shoulders and bracing herself against you.
Dripping already, cunt barely kissing the tip of your cock, the heat of it all; it’s a living, breathing entity in the room—thick, heavy, making the air feel charged.
And then, without another word, she sinks down.
A long, hot breath from Bae's mouth: “Fuuuck me.”
Slow, delicious torture has you groaning, has her biting down on her lip. The way she takes you in, the way you push into her, inch by inch—feeling every little twitch of her walls, every throb of your cock; it’s all just so fucking perfect.
“Good girl,” you find yourself saying when she bottoms out, when your cock completes her, turns her into something beautifully obscene.
“God, you’re just so,” she starts with, but the words get lost somewhere between the shallow gasps and harsh breaths that follows.
She’s staring at you, deep into you, and there’s this satisfied grin playing at the corners of her mouth that makes you want to do everything she hasn’t had the breath to ask for.
"Thank you," she manages instead.
And then she’s moving. Slowly, so goddamn slow, taking her time to feel every ridge, every vein; making sure she’s got you all to herself. Her chest heaves up and down, her tits bounce dangerously close to your lips. You spy past her, enamoured with her reflection, how her back flexes and tenses, how her spine curves with each descent, how her ass cheeks clench each time you fill her whole.
It’s these tight little squats, this wonderful rhythm she’s setting, these squeezes of her pussy around you, the juices of her cunt slapping against your thighs as she bounces.
“Creaming everywhere, so fucking messy.” You’re taking stock of her; of this mess she’s leaving, all over herself, all over you, all over the bench and down to the ground. You can’t even be mad because, “It’s a good look on you, Bae.”
From a distance she’d be the purest depiction of innocence; the sweetest angel, the kind that would be painted on stained glass and prayed to by the masses.
But here, up close, biting down on your shoulder, devouring your cock with her cunt, moaning in your ear things that would make the Old Testament blush; she’s fucking pornographic.
Yet, she says, “Sir, I can’t handle this—”
You pause, holding her by the hips, eliciting this whine from her lips. “Too much?”
“No, not that, it’s—ah. It’s too slow,” Bae whines, emphasising her point by slamming her hips down onto your thighs, the slap of skin on skin bouncing off the mirrored walls. “I need it fast. And hard. Like you said, I need to sweat. It’s there—I’m right fucking there—so, can we—fuck, can we just go?”
Bae, Bae, Bae.
She makes your blood sing and your cock throb.
Makes you give it to her, just like she asked.
Fingers dig into her hips, thumbs pressed into the softness of her flesh, and you lift her slightly, only to pull her right back down. Like she asked: fast, hard, and you’re thankful you shelled out extra for benches that could take punishment.
“God—” Bae cries out, high-pitched, a scream that has her shaking; not because you’re hurting her, there’s no pain to be found here. It’s all just bliss, pure, unbridled bliss.
So, you lean in, suck one of those pretty little peaks into your mouth, swirl your tongue around, and she’s jolting, her cunt clamping down on you, so tight, so fucking tight.
Every part of her, from the top of head to the tips of her toes, is tuned to this frequency of need. Her nipples, especially so; they’re so sensitive, so attuned to your every touch. They tighten to pebbles with the slightest swipe of your tongue, when your teeth dare to graze them—any pressure from your lips and she shivers.
"That’s—fuck—that’s so much better," she’s panting, “Isn’t it, isn’t it so fucking good?”
You rumble something of an affirmative into her chest, too occupied to bother with words, too busy mapping out her chest, her breasts, that lovely dip between, with your tongue and teeth and hands.
And you’re suddenly having trouble remembering, or forgetting altogether—what was it really that was stopping you from doing this sooner? What could possibly make missing out on this, missing out on Bae’s sighs and moans, missing out on the blistering heat of her cunt and the tightness wrapped around you worth it?
Sure, you had her (had each other) in the shower—slippery, steamy, illicit—but it had been so fleeting. Just a glimpse into what had been begging to happen since she first entered your domain, all smiles and sly glances.
Now that she's in your lap, taking your cock like such a good little slut, you can’t stop the images flooding your mind, feeding your imagination with every conceivable scenario.
Tasting every inch of her, exploring every crevice with your tongue, every peak and valley with your fingers. Spending hours just learning her. In due time, in due time; not now, when she’s riding you like she’s trying to break you—or at least, break the bench.
“This, exactly this,” Bae breathes into your neck, her nails raking over your shoulder blades, leaving these angry red crescents that burn and sting. “Fuck, fuck, I want it just like this—"
Getting more erratic, louder, closer.
So, you lean back, content to let her do all the work, watch her climb that peak. You could take all the time in the world, watch her waste away the very expensive fee you’re charging her company for your time. It’s what she wants, and isn’t that how it goes—the customer is always right?
"This is exactly what I want to do, exactly what we're going to do every session from now on," Bae’s instructing, voice a whip crack in the quiet of the gym. She’s getting braver with each moan that escapes, each grind of her hips that sends you deeper. "You’re going to fuck me, hard, rough, just like you fucking promised."
You can't help but laugh, the situation absurd, the words rolling off her tongue like she’s rehearsed them. "Every session, huh?"
"Every. Single. One," she confirms, her eyes fluttering shut as she starts to bounce faster, her pussy swallowing you up in a wet, delicious rhythm. “No more hiding, no more pretending. Just me, you, and this gym, as much as we need, whenever we want. Fuck, doesn't even have to be scheduled, I'll just call you and you better be here ready to fuck my brains out."
"Alright, Bae," you grit out, something inside you tightening at the thought of her calling you, begging for it like she is now, "If that's what you want, that's what you'll get."
It’s a contract, signed and sealed with the slickness of her cunt, the heat of your skin, the promise in her eyes that she’ll be good, so good for you—or at least, good enough to get more of this.
"But remember," you say, unlatching yourself from her tits, making sure to catch her eyes. "I don't do easy. You want this, you're going to work for it."
Bae bites her lips, “Yes. God yes.”
You correct her. “Yes, who?”
“Yes,” Bae grins, “sir.”
Something shifts; the dynamic swinging for the first time in your direction, and it’s clear now. Clear to you, to her, that from now on as long as you’re taking her—pushing her—to that precipice, you’re the one calling the shots.
So, you guide her, guide her hips with your hands; setting a new pace. One that’s demanding, borderline violent, that has her chanting—“yes, yes, yes”—the syllables falling from her lips like sweet little prayers to some depraved deity.
She’s coming apart, leaving herself so vulnerable and bare, like she'd just die on top of you if you didn't stop fucking her back to life. It’s so, so painfully lovely, you’re seeing the most beautifully crafted sculpture crumble into dust. You’re in awe of her. You’re in—
Fuck you might be falling for her.
That’s a revelation to keep tucked safely away, because you couldn’t think of a less appropriate time for confessions. No, now’s the time for grunts and groans, for the sound of her wetness and the smack of her ass colliding with your thighs.
"Am I good for you?" Bae mewls, "Am I good for you, sir?"
She’s so, so good. So fucking good that your answer is a knee-jerk reaction. “Fucking incredible, Bae. Such a good slut. Getting fucked like this, used. Taking it so fucking nicely.”
Red colours her cheeks as they flush at the praise, a silent plea for more. And so you give it to her, pushing harder, faster, showering her with these gems of depravity that only someone like Bae could bring to the surface.
“You’re just loving this, aren’t you? Getting so close. So desperate to give it to me,” you’re taunting, feeling her walls closing in around you, feeling her body coiling up tight. “It’s okay, let go. You can let go.”
So close to the edge she’s practically dancing on it. She’s fighting it, fighting against the wave, her cunt spasming around you, her breaths hitching and coming in these sweet desperate little pants.
You can taste it; she just needs that extra push, that hard fucking to bring her there. A demand: “Cum. Cum for me now, Bae. Show me how good you can be, show me how much you want this.”
And finally, a gasp, “Say my name. Call me by my name, please.”
A hand at the back of her neck, bringing her ear to her lips, so you can whisper the name you’re fucking her hard enough to forget. “Jinsol.”
It’s fucking immediate.
The words leave your mouth, and she shatters. Fine china thrown against a brick wall.
Waves of it hitting her, a shudder at first, then a fucking tsunami; ripping through her, stealing away any last semblance of bodily autonomy she might’ve had left and leaving her as a puddle of trembles and shivers and pure need.
You keep pumping, calling her every dirty name in your book—whore, slut, your little toy, your good girl, just Jinsol—again and again until all she knows is your voice.
Each name you give her, it’s a spark that sends her higher, makes her cum harder, and she just goes and goes and goes.
"Oh, fuck, oh, fuck, oh, fuuuck," Bae whimpers, eyes squeezed shut so tightly you can see the veins pulsing at her temples. And you keep going, you keep pushing her, because you can't get enough of this—of her, of the power she's given you, of the way she's so obviously yours in this moment.
You want to mark this occasion, leave a sign that it was real, that you really did fuck her to oblivion. It has you kissing into her neck, sucking at the pale flesh, biting down just hard enough to make her whine.
"You're mine," you burn into her, in that nook between her neck and shoulder. "You're all mine."
Ragged huffs signal the end of it, the come down from the high—but you’re hardly done with her. You can’t be—not when you’re still this hard, not when she’s still so fucking wet around you, not when you’re feeling like this, like you could drown in her without ever needing to come up for air.
"So good, so fucking good.” She collapses, her body folds into yours, and she’s giggling, all breathless and boneless.
Of course she’d be like this, over the fucking moon. She’s got what she wanted, what she needed; made you promise to keep giving it to her whenever she wanted.
She reaches for you, fingers trace the line of your job, thumb brushing over your bottom lip, smudging a bit of her own gloss there. "I knew you’d be perfect," is what she says, right before she kisses you, "Perfect for this."
The tangling of your tongues, the taste of mint and sweat, and the smiles you’re sharing against each other’s lips when you flex your cock inside her.
“I’m not done yet,” you remind her, pulling back from her kiss, pulling your bottom lip out from her teeth. “Far from it.”
“Not going to let me catch my breath?” Bae teases, acting like this isn't entirely her fault. Like she wasn't the one that pushed you this far, that dug underneath all your layers of professionalism and responsibility until she found someone that could match her appetite.
“No.”
You’re up, pushing yourself up to your feet, keeping her impaled on you, fucking her up into the air and forcing her to wrap her legs around your waist.
And then, with a strength fuelled by lust and want and a need to just fucking cum in this slut; you drop her on her feet, spin her around, and plant her hands against the mirror.
No warning, no easing her in; she’s still so wet, cunt slick and slippery. Just slide back in, slam into her from behind, watch her come apart.
It’s all in front of you, all playing out across her pretty reflection: her face twists, her tits jiggle, her abs, God how they tighten and release all at once.
Taking back a handful of her hair, yanking her head back to claim her neck; all these sweet things—"watch yourself get fucked, Bae, look how pretty you are for me.”
And she laughs, she actually laughs, because it’s all she can do when you’re gripping her hair so tight, scraping your teeth across her neck, making her feel you all thick and hard inside of her.
A hard buck of your hips sends her forward, presses her cheek to the mirror, staining the glass with the heat of her breath.
“Look,” you demand, “look how perfect you are taking my cock like this.”
She obeys; staring at herself in the mirror, watching herself get fucked, get filled, get taken. It’s just too much. She’s too much. You’re too much. This whole fucking situation is just too much.
"Fuck it's so—you're fucking me so—"
"Didn’t you say you could take it?"
Bae's response is a whine, a clench of her cunt around you. "I can, I can take it, sir," she gasps. "Whatever you have for me. But you're just too..."
You lean in, eager to hear her confession. "Too what?"
"Too much! Too big, too good, too everything."
A fucking compliment and a challenge all rolled into one. "Is that so?"
"Y-Yes—I’m just so—just need you to—please fucking cum," she groans, barely audible over the wet sounds of your bodies slapping together. "Do whatever you want to it, to me, to my pussy, please, just please, please, please."
You're breaking her, turning her into this teary mess of moans and whimpers, tapping into something innate inside her, something that wants to be bent to your will, to be used by you, to be treated like the slut she craves to be in this moment.
And fuck, it’s addictive.
"You're going to scream my name.” You’re telling her, telling her how the rest of this situation, how the rest of your entire relationship is going to play out. "You're going to cum all over my cock again, and then you're going to tell me how much you love it."
"I will, sir," she nods furiously to you, to herself in the mirror, "I'll do anything you say."
You just can't wipe the grin off your face.
Thrusting into her, fucking her like you've never fucked anyone before. Like you own her, like she's nothing more than your toy to play with—to use and abuse and enjoy.
She’s screaming your name—no, not your name—“sir, sir, sir, fuck me, sir”—and—“more, sir, please, pretty please.”
More for her—a hard smack to her ass that makes her jump, makes her eyes water. But it also has her push back against you, fucking you back, more frantic than ever. A second smack cracking through the gym, and already there’s red blooming on her skin, marring the perfect pale flesh.
"Sir, please," she cries out, her voice high and tight. "More, more, more."
You oblige, your hand coming down again and again, painting her ass with the sting of your palm. Each smack has her pussy clenching around you, her lips begging for more.
"I love this," she admits, shakily. "I love it."
You slap her again, and again, and again—each hit punctuating her moans. "Say it," you demand. "Say it louder."
"I love it, sir," she cries, the filthy fucking admission bouncing off the walls. "I love it, I love it, I love it!"
Her orgasm builds again, her body tightening around you, a vice. The tension in the air is suffocating, you’re fucking in for it now, dooming yourself to this delicious cycle of sin with every thrust.
Bae, your Bae, all pure white and angry red now, the beauty still standing despite your best efforts to bring it to ruin.
She's there, and you're done waiting.
"Now."
It's that fucking easy.
That's what you think as you watch Bae unravel all over again, all over you; slipping into that sweet, sweet oblivion that you’ve coaxed out of her.
"God, sir, fuck!"
Hammering into her, fucking her apart; through the pain, through the ruinous pleasure, pressing her up against the mirror, squishing her tits into the cold glass.
"Thank you, thank you, thank you, sir, fucking me so good, making such a mess, you’re—" But that sentence dies before it even can get started, and all that tumbles out of her mouth is, “fuck—fuck—fuck—fuck—”
She’s fucking gone.
Bae crumbles against the mirror, and you fall into her, keeping your body glued to her back. The clenching, the shivering, the twitches and the gasps; the patchwork of bruises and bites and crimson you’ve left all over her.
You follow.
Something dark, a guttural grunt, and you pull out of her, this sloshing noise from her cunt as you do.
Without your cock Bae just falls to the ground, bracing herself against the wall while she gathers herself—twists her body into something beautiful.
Before you can even process what she’s doing, what’s happening at your feet, she’s in position; that pose again. And you realise what it was: the kneeling, the hands behind the back, the tits out, mouth wide open, tongue waiting.
A preview. A promise. An invitation.
“Sir, your cum, if you please—"
A sledgehammer to your fucking soul—that's what it feels like when you finish.
One, two, three pumps of your cock and your vision goes white, like someone's shone a fucking flashlight right into your eyes, and the only thing you have left is the intense, throbbing release all over Bae.
Ropes of it spurt from your cock, painting her face with thick, white streaks. There’s more sirs, more thank yous and pleases and fucks, (you swear you catch a daddy in there as it hits her); but she doesn't flinch—no, she opens her mouth wider, needy for every drop.
The first shot hits her square in the forehead, sliding down the bridge of her nose and into the waiting cavern of her mouth.
Another shot goes wide, spattering across that dark freckle on her cheek. Another hits her chin, another ruins her hair, the last sprays over her tits; all these shots just covering her, turning this fucking idol into your personal cumslut.
“God, yes, sir,” she slurs through the cum, earning every single drop, “I’m just covered in it. So, fucking much. It’s so good.”
A stumble back on your feet, a step away to assess the damage as you slowly stop pumping your cock. Bae on her knees before you, just drenched with your cum. Bae your client, if she still can be called that anymore.
What else could she be? Your lover, your sub, your obsession, your… what? You’re not quite sure what to call it, call her, other than a big fucking mess.
But, as you watch her happily lick your cum off her own skin, you can’t resist giving a final instruction. “Swallow.”
“Yes, sir.”
You are so, so fucked.
Bae, sweet and obedient, takes her finger, scooping up every trace of you from her cheek, her tits, all along the ridges of her abs. All this hot, hot white you’ve expended on her, marked and branded her with.
It all happens in slow motion; she laps it up, paints it over her lips, pushes it into her mouth. Sticking out her tongue, presenting it to you in one big sticky glob, making sure you're seeing nothing but her be such a good girl for you.
And down her throat it goes.
"Good enough, sir?"
You lean down, wipe the last drop off her temple with your thumb. She opens her mouth, helps you push it in, sucks on it greedily as if it’s the last taste of you she’ll ever get.
There’s a thought to give her more, to fill her mouth until she’s addicted to your flavour. But you don’t—not yet.
You must save some things for later.
Bae’s content to stay there, kneeling, cheek resting your thigh, utterly cum-drenched; fingers idly dancing along your softening cock, toying with the last few drops of cum that still cling to your shaft.
You break the silence with a sigh. “Guess I should get used to this, huh?”
Bae sings, “Every single session.”
“Christ.”
That draws a chuckle from her, and you shoot her a warning look as she dares to kiss your cock once more. “Care to show me how the shower works again?”
You roll your eyes.
“I mean, only if we have the time.”
At this point, you’d give her your every waking hour if you could. A glance at the digital clock on the wall has you guesstimating—"It'll be a squeeze."
Bae, never to miss an opportunity, “Isn’t that how you like me?”
“I thought we were going to stop with the wordplay."
"Can't help it, sir." Bae's arms snake around your leg, sidling just that inch closer. "You just bring it out of me."
"Ah, so it's my fault."
"Of course. This whole thing is your fault," she tells you, donning the expression of a saint; all wide-eyes and sweet smiles. "You just had to make me yours."
"Mine?"
"From now on, yes."
“In that case—” You bend down, lifting Bae up, hoisting her up in your arms as easily as any other weight in the gym. She giggles into your neck, her body fitting into yours like you've been doing this for years. The warmth of her, the press of her breasts into your chest, her legs looping around your waist—it’s all so natural. “While we still have some time left.”
“Before your next client?” She asks, oh-so-innocently, like she isn't prying, isn't trying to make a home for herself in the remaining hours of your day.
“Sullyoon.”
“Oh,” Bae says once, processing, and then again, “Ohhh.”
You blink, trying to keep up with wherever her mind is racing to next. “What?”
The smile that widens on her face is going to haunt you, you can tell. “Oh, nothing,” she says, but she’s got a secret she’s just dying to share.
But she won’t, not yet.
Bae’s fingers trace a pattern down the centre of your chest, playing over your sternum, circling your navel, and then—there’s that smugness again—heading south. “I was just thinking I might stick around for your next session.”
It’s a declaration, not a question. The way she says it, so casual, so flippant, it’s like she’s talking about sticking around to watch a movie, not grossly overstepping even more lines before you get a chance to redraw them.
And then you're back at square one.
“Just to make sure you and her keep things strictly professional."
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Classic 30-Min Belly Fat Burner: Standing Abs Workout
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Hey, friend! Ready to tackle that pesky belly fat and feel amazing? Say hello to our 30-minute Standing Abs Workout, your new best buddy in the journey to a stronger, fitter you!
This workout is all about keeping it simple and effective. No need to hit the floor or break out complicated equipment. We're talking standing tall, feeling the burn, and having a blast while we're at it! Think of it like a fun hangout session with your abs – they'll thank you later! So, grab your water bottle, throw on your favorite workout gear, and let's get ready to rock those core muscles!
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NDA: I need a sexy nerd. (I need Rafe) ENGLISH IS NOT MY NATIVE.
+18
Rafe wasn't particularly strong in spelling or grammar, but math and science were more his forte.
So when the sexy, but shy girl from college asked him to give her private math lessons, he didn't hesitate.
That's how you found yourself on his desk, completely lost on your exercises.
"I don't understand anything, Rafe!" you say, burying your head in your hands. Rafe lights a cigarette and looks at the exercise.
It was so simple for him that he was holding back from laughing in your face. "Actually, you're reversing the numbers and not paying attention to the instructions."
You look at him and try again, this time getting it right. You succeed in planting a kiss on Rafe's cheek.
You desperately search for Rafe's money, he never makes you pay for the private lessons, despite your constant insistence. You look at Rafe, he's intently focused on a book.
"Rafe?" He looks up at you. "Hm?" You walk over to him, and he stands up, towering over you by a good twenty centimeters.
"I forgot your money…" You look down. Rafe places his hand on your shoulder, sending a shiver down your spine.
"It's nothing, y/n, I honestly don't care." You raise your head. "Not me, Rafe!.." Rafe looks at you, his eyes slowly drifting down to your cleavage. You're dangerously close to him, and your breasts are straining to escape the deep V-neck of your low-cut top.
Rafe feels his pants getting tighter, but he says nothing. He looks at you and tries to stay as calm as possible. "It's nothing, y/n, you should go home, it's going to get dark soon." You were about to protest, but he gives you your things and ushers you out.
Once the door is firmly shut and he hears you walking away from his dorm room, Rafe unbuckles his belt. He removes his pants and boxers.
He leans over the bed, spreading his legs apart. He wraps his hand around his thick, hard erection and begins to slowly thrust his hips upwards, a soft moan escaping his lips.
He throws his head back and closes his eyes, his breathing growing heavier as he continues to jerk off. His muscles flex and his abs tighten with each movement.
He imagines being inside you, the way you'd moan his name, how your well-manicured nails would scratch his stomach with each rough thrust. Your bouncy breasts would bounce with each time he'd slam back inside you.
Damn, he really wants you. The passion in his actions and thoughts is palpable.
Lost in his pleasure, he doesn't hear the door to his room opening, nor does he see you kneeling between his legs. You're quiet as a mouse, observing his intimate moment, your heart racing with excitement.
"Rafe?..." You say, placing your hands on his thighs. Rafe's eyes snap open, and he sits up straight. The sudden intrusion snaps him out of his fantasy, and he looks at you, surprise written all over his face. "Y/n what are you—"
You silence him by wrapping your lips around his erection. Rafe moans, his head falling back and his hand tangling in your hair. The passion that was once just a fantasy now becomes a reality, and he can only manage broken words, "Y/n... that's..."
"Relax..." You groan as you lick the length of his shaft. "I've dreamed of this so much..." you whisper to yourself, lost in the moment. Rafe's hand tightens in your hair, and he starts thrusting gently, his other hand grasping the headboard for support.
You look up at him as you take him deeper into your mouth, his tip brushing against the back of your throat. He moans as he feels you take him so deep into your beautiful mouth.
His moans fill the room as you continue to suck him, his member stiffening further with each passing moment.
Your teeth lightly scrape against his skin, heightening the sensations. He grips your hair tighter and helps you bob your head faster and rougher, his hips bucking to meet your mouth. "You feel so good... just like that, Y/n..." he pants, his voice hoarse with desire.
Tears stream down your cheeks as you gag on his thickness. He growls one last time before spilling into your mouth, his hot seed sliding down your throat.
You savor the taste, your eyes fluttering closed as you swallow every last drop
You slowly rise from between his legs, your body trembling with satisfaction. Rafe watches you with a mix of awe and gratitude, his chest heaving as he tries to catch his breath. "Come here..." he whispers, beckoning you to him.
You do as he says and sit on his lap, your lingering shyness causing him to chuckle. "We... can we fuck…?" you ask, biting your lip nervously. Rafe runs a hand through his hair before adjusting his glasses.
"You really have to ask?" he responds with a playful smirk. "Come here, I want to kiss you." He pulls you closer, his hands wrapping around your waist as his lips meet yours in a passionate, demanding kiss.
His hands begin to roam, caressing your curves and pulling you even closer.
And before you know it, you're spending the night moaning his name ❤︎︎
☔︎︎✈︎
MY COMMAND ARE OPEN!!
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The Tanning Booth
With @breedertfs
Chris approached the tanning booth, attempting to hold back the apprehension that suddenly flooded his system. Had it been silly to think he, a petite, pale kid from middle-of-nowhere Wyoming, could become a porn star? And a gay one at that? He was not a virgin, but his hole also had not reached the point of no return. He just needed the money, bad, and after a hookup had recommended this as an easy way out, Chris decided to try his luck.
Of course, Chris would try his best to stay safe in the industry, but the producer he had signed with had noted changes would be necessary. Even though his future audiences would know he was homosexual (some porn stars were just there for the money, not the sex after all), Chris understood he had to sexualize himself a bit more. He had followed the producer’s suggestions, shifting his diet and focusing on exercising different muscle groups. And now, just days before his first shoot, he was getting a tan.
“That tanning light is gonna change more than just that pasty skin tone,” the producer had joked, as if it was some kind of turning point. Yet now, standing before the menacing machine, Chris almost felt like it was. Deciding it was best not to dwell on his trepidation further, he took a step forward and heard the door click shut behind him. Waiting, naked and alone, Chris began to literally understand what it meant to do anything for money.
After a moment, a magenta light blasted the room in color, momentarily blinding Chris. The fan above his head began to run, slowly redistributing the air throughout the room. Chris felt himself relax, growing lighter as his shoulders began to droop. He did not register that the process had begun, the tanning spray emitting from the walls as droplets carefully coated his body.
The misting began at his feet, covering his toes before moving across the soles to the ankles and slowly carrying up. Due to his loosened consciousness, Chris did not see his tanned feet bloat larger. The toes crept forward as his feet widened, thickening out with a putrid odor as if to announce its grand entrance.
The spray had already moved on however, having stretched out Chris’s legs and added some definition to his calves. Dustings of hair began to emerge across his skin as the droplets darkened his thighs, inflating them to the point that Chris had to readjust and hold a wider stance. Now vulnerable, the droplets swept up across the front and back of Chris’s midsection. His buttocks billowed out into two juicy bubbles while a thick cock bloomed forward with his heavy balls flopping down.
Unbeknownst to Chris, the tanning booth was also laced with a minor stimulant, boosting his libido as it passed over the now properly-sized equipment for the porn star. The producer however knew this, smiling as he watched his newest employee begin to stroke himself absentmindedly through the camera attached within the tanning booth.
Chris began to moan as the spray glazed over his arms and chest. The hand tugging his much larger meat began to grow in size, gradually becoming fit to carry his massive load. Muscle spilled out of Chris’s torso as abs popped in one by one, followed by two pillowy pecs. To compliment, his upper arms ballooned appropriately, forcing his shoulders outwards as the vapor began to darken his neck. While the only physical change involved a fuller circumference, the changes in depth were apparent as each grunt of sexual elation grew deeper and more animalistic.
Finally came the head. At the exterior level, the tanning booth worked its magic over the pimply boyish offerings. Soft jaw replaced by crude angles, brow brought forward with more prominence. Bigger nose, larger forehead, crafting a perfect face oozing of breeding masculinity. But internally, the tanning spray was contaminating Chris’s identity, staining his individuality.
His personality, his background, his morals–all of was subject to corruption. If Chris was to be a porn star, then the producer had to get rid of any doubts or hesitations. He would have a new history, a new story as to how he got to this point, perfectly constructed to never leave or disobey his boss. Chris the hopeful American twink may have made a decent profit, but the rougher, tougher, gay-for-pay Russian stud Kristofer would certainly fatten his wallet. After all, the best gay porn stars were the ones only in it for the money!
So now, happily, the producer watched as Kristofer came to the surface, tantalizingly stroking himself off for his gay fans. The fans he cared nothing about. It took him a moment, but eventually Kristofer spotted the camera, giving it his signature wink while dreaming about which chick he would like to dump a load into before the producer had him on his next shoot.
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❝ LONG SHOT ! ❞ ; 001
❝ PROFESSIONAL BASKETBALL PLAYER!GOJO SATORU X PHYSICAL THERAPIST!READER. ❞
SYNOPSIS: After an unexpected encounter with the infamous Gojo Satoru at a local convenience store at 3 A.M. You're given the opportunity to worm your way into his life, but not without a personal invitation from Gojo himself. One thing leads to another, and you're the first person they call when he gets a career-threatening injury, forcing both of you to spend day and night together, but not without some obstacles of course: your cousin.
WORD COUNT : 8K SERIES MASTERLIST : ° ᡣ𐭩 . ° . NAVIGATION : ꩜
PT. 1 : PT. 2
Your days start off simple. Wake up at 5 am. Shower at 5:05. Get ready at 5:30. Breakfast at 6:30am. Leave your cozy city apartment at 7:00 am –sharp– to make it to work.
“Good morning Miwa,” you greet politely, walking past her desk and she scrambles to gather her clipboard. Hot on your tail, she frantically looks over her notes. “What do you have for me today?” You ask.
“Doctor, your first consultation of the day is waiting for you in your office! And your regular patient called to let you know that those exercises you suggested are working wonders!” You nod and hum occasionally to inform her that you’re listening as you maneuver through the rest of the doctors, stopping momentarily to encourage a patient lifting weights. She speaks quickly. “And Doctor Shoko called to ask if you’ll be going to…” she pauses and you figure she’s looking at her notes again. “The basketball game,” and she's quick to add “ —the Jujutsu Sorcerers are playing tomorrow night.”
You stop abruptly outside of your office door, feeling Miwa lightly bump into your back before she mutters a swift apology. You turn around, raising a questioning eyebrow. “She called about that? Tell her I’m bus-”. Miwa’s quick to intercept. “She insists! Plus, I thought you loved the Jujutsu Sorcerers?”
You think it over.
You did like them. No. They were your absolute favorite basketball team. Besides, you could never turn down a basketball game.
“Fine. I’ll see her tomorrow night. Thank you Miwa.”
“We have just minutes to go here in the fourth quarter of the season opener at the Sorcerer Stadium. The Jujutsu Sorcerers are up by ten over the Special Grades, thanks much to the tremendous effort of the star point guard, Gojo Satoru.”
Inside the stadium is loud, as fans cheer on their favorite teams. It’s a full game tonight. A completely sold out stadium with all the people that showed up to praise their favorite players. The energy is loud, and fun. As people stand, and others sit in their seats in a stressful manner—mostly the losing team.
The two kids behind you wear matching Jujutsu Sorcerers jerseys. One boy is sporting a 01 while the other sports a 02. One for the infamous Gojo Satoru and the other for Geto Suguru. You’re happy to admit that you too are sporting a number 01 jersey.
“Gojo Satoru, one of the best point guards in the league. Living up to his reputation and title of the ‘Chosen One’, tonight.” You listen, and watch intently as the announcers speak of Gojo. As he dribbles left, dodging every player in his way, bypassing their attempts to stop him. He’s unstoppable.
“He looks inside. And he’s got nothing there.” The announcer anticipates. The crowd stands up from their seats eager to watch his next move. Their anticipation is intense as everyone in the stadium witnesses the Gojo Satoru work up close.
“He’s gonna take it himself!” The announcer exclaimed in disbelief, he himself could not believe this. “Behind the back! He puts it up, and it's good” The entire stadium puts their hands up to cheer, and scream. You see a mix of colors in the crowd, mostly a light blue in support of the Jujutsu Sorcerers.
You tune out the announcers as Gojo Satoru is celebrating his team's score. He’s sweating so much his jersey sticks to his chest and stomach. You can faintly make out the outline of his abs. His muscles flex as he lifts his shirt up to wipe the sweat off his forehead, his abs on full display. You grin at how hot he is. Anyone with eyes can see it. You swear you hear the girls cheer louder at the display of skin. Even if you were still here for the game, you were still a woman after all.
“You’re drooling.” Shoko points out beside you, and you almost reach your hand towards your mouth to check before you playfully narrow your eyes at her. “Please,” you say dismissively, “What’s the correct way to react to a court full of sweaty hot guys? Watch the game?”.
Her eyes roll dramatically before sporting a playful grin, and you bump your shoulder against hers to bring out a full smile from her. You succeed.
Shoko continues to cheer on the team. This is the most excited you’ve seen her since she found a remaining cigarette in her car after she’d just ran out. You were so distracted by the cigarette addict beside you that you almost missed the foul they gave the other team as Gojo Satoru stands on the free throw line.
“Gojo Satoru shot 95% from the freethrow line last season, but he’s been 100% tonight.” The announcers go back to bickering about the game, praising Gojo’s in-game scores. “Let’s see if he stays on his hot streak tonight, and for the rest of the season–”.
Gojo dribbles the ball, and the stadium remains silent. The tension thick in the air as they hold their breath–even you, who leans forward in anticipation. He locks his knees, and shoots straight into the basketball hoop. The ball never even touches the rim. He makes both shots. Gojo smirks cockily as he slaps Geto’s hand twice in celebration.
“-And he’s done it! It’s 12 in a row, for Gojo Satoru. Geto Suguru–number two–has 10 tonight. Quite a duo on the court. I would say.”
Shoko and you cheer on the team as they celebrate the win themselves. The kids behind you scream so loud your eardrums almost pop, but you can’t find it in yourself to mind.
The energy in the stadium tonight reminds you of why you loved going to basketball games in the first place. The excitement in the court, and in the entire stadium is something no one can miss.
The kids behind you are so excited that it spreads to you, and you jump up to celebrate with them. Their toothy smiles are so big and bright. They warm your heart. The moment is quickly ruined by the woman sitting on the other side of you, opposite Shoko.
“Look at that!” Your cousin harshly tugs your arm, pulling you down to reach her seat. “The player’s wives section. Full of snobby bitches.” Her fingers frantically shake to dramatize how much she wants you to see. “I’m looking.” You reply exasperated before rolling your eyes. “She has a custom Birkin! Do you have any idea how expensive that is?” She asks, and you reply with a muttered response “A house mortgage loan, I assume.”
Your cousin was—to put it shortly–spoiled, but you respected her views on someday marrying a rich man. The only problem with that is that she even uses the good ones.
She was a model. Not a well known one, but a model nonetheless. She was gorgeous, and everyone knew it. Even the men you dated. Most of them had gone as far to tell you. But you never let it deter your self-esteem. Men are a defective species and that has nothing to do with you. You choose to push that thought aside before it can develop into a mental breakdown in the middle of a basketball game.
The children screaming behind you interrupt it before it can. “Look, look!” The kids behind you frantically poke at you to look.
“He just made a three-pointer,” the boy lisps a little, and you swear you feel the saliva hit your face.
More than half of the game is just Gojo Satoru stealing the ball, and making countless scores.
You look up at the clock and see the time as it read ten seconds on the board.
“Gojo Satoru again with the ball!” You watch as he steals the ball and dribbles all the way across the court. Five seconds on the clock. He jumps up, and slams the ball directly into the basketball net with both hands still hanging onto the rim. “Anddd Number 1… brings the game home!” And the final buzzer rings across the court, calling the game. Zero seconds on the board.
The announcer makes one last comment, “Unbelievable performance by Gojo Satoru.”
Gojo is instantly swarmed with reporters in hopes of getting a word with him. But he’s fine with this. He loves the attention. He loves it when all eyes are on him. He thinks it’s how it should always be. A cocky man at heart.
“Tremendous game tonight Gojo Satoru.” The reporter speaks, and she’s too close for any regular reporter, and Gojo catches onto it quickly. “Thank you, thank you.” He responds in an airy flirty tone.
He scans the stands, and his eyes catch onto a woman helping two kids from their seats—they wear the number of his jersey, and Getos. His eyebrows furrow, and he tunes out the reporter subconsciously. The mysterious woman laughs at something her friend says—and his eyebrows lift up in surprise at the recognition of his friend, Shoko.
“Almost a decade with the Jujutsu Sorcerers, the only franchise you’ve ever played for…” a male reporter takes a lead on his attention as Gojo turns his head over to talk to the male reporter. He smiles into the camera, a radiant smile.
A player from the opposing team passes Gojo before patting his back, and cheers at him for the good game.
“...But you’re a free agent at the end of the season. The question everyone wants to know… will Gojo Satoru re-sign with the Jujutsu Sorcerers?” he asks as he shifts the microphone from side to side at the question, urging Gojo to answer. The reporters surrounding him, too, lean closer into him.
Gojo licks his lips before responding. His chest breathing erratically from the previous game, “I prove myself night in and night out on that court. I’m the best in the league right now. Of course they’ll sign me. I’m the best.”
He winks at the female reporter after his proud admission as her face turns bright red at the display of flirtation. She lowers the microphone to say something to him personally before his manager comes disrupting the flirty exchange and drags him away from the reporters as their distant shouts begin to fade, entering the locker room.
You’re exiting the stadium before one of your cousin’s friends invites herself into the conversations. Completely interrupting your rant about how horrible the injury a recent basketball player received.
“Girl, I’ve been looking everywhere for you.” You turn around at the sound of the high-pitched voice, and see a woman dressed in all black, some large classy sunglasses, and a dark cherry red lipstick. Her aura emitted elegance, and high-class.
“Hey,” she greets you in a monotone voice before turning over to your cousin again and her excitement seems to be shot back into her system as she begins to ramble to your cousin. Your head tilts at her attitude. Disbelief is clear on your face.“It is so packed in here, it is so gross.” She comments with an undeniable hint of disgust in her voice as she clutches her mini purse closer to her.
“But anyway!” she dismisses, “Gojo Satoru… is having a birthday party Saturday night at his house, but we don’t have the tickets yet, sooooo we’re going to an after party tonight, and see if we can worm ourselves into getting some tickets.” She picks at her nails before grabbing your cousin's hands to shake them in an urging manner. She takes her glasses off to show her a pleading look.
Your cousin lifts her eyebrow in question, “Where’s the after party?”
“The Shibuya Hotel.” Your cousin thinks it over before nodding, turning over to you. “You don’t mind do you?”
You smile at her, “No, not at all. Do your thing.”
“K-K, bye!” Her long slender fingers moving back and forth in a quick and dismissive goodbye.
The bells above the door jingle to announce the presence of someone entering the convenience store. The sudden sound of them has you looking up.
After the game ended you went home and locked yourself up to finish some remaining paperwork, before checking the time and deciding to grab a snack at your favorite corner store.
You glance up at the clock in wonder. It’s currently 3 a.m, and the convenience store tucked into the sketchy corner of the city is always empty. It’s quite a walk from here to your apartment, but a welcomed one. Especially at this time. You always found yourself making late night trips to the store for a midnight snack. They were just something you found quite peaceful. A walk in the dark as you play your favorite playlist, finding a chance to lose yourself in your own head.
You were close to the owner, an old sweet man that conjured a liking to you because of how much you resembled his daughter that was currently deployed overseas.
You spare a glance at the hooded figure that steps into the store, their back turned to you, but you note how tall they are. A shiver runs down your spine as the opened door allows cold air to rush into the tight space.
You’re not sure if the shiver was a cause of the gust of wind that slithered its way inside or the new presence of the looming figure. You don't like to ponder on the possibility that it might be the latter.
You continue to browse through the mochi flavors, looking for your beloved one. It’s unusual for them to be unstocked around this time, considering how cold the weather is. And how empty this side of town finds itself to be. You sigh as you bend down to get a better look.
You feel a presence behind you, and you stiffen at their closeness. A masculine, slender hand, comes into view, as it reaches for the exact flavor of mochi you so happened to be reaching for as well. You both freeze at the sudden, and unexpected contact before both releasing a nervous laugh.
But neither of you find it in yourselves to retract your hands. You clear your throat before speaking.
“Listen…It’s been a rough night,” You start, and turn to face him, but pause mid sentence at the look of what he’s wearing. A black face mask, a black hoodie with the hood of it over his head, and some sunglasses?…At night…and indoors? Not only that, but the man in question was insanely tall. Taller than any regular man you’ve encountered. He had the height of a basketball player.
“Never mind,” You suddenly find yourself not in the mood to argue with a suspicious stranger at 3 a.m. in a sketchy part of town.
Your mother always taught you that as a woman being careful with who you piss off, especially a man that could bring you harm, was important. You wish you had the confidence to defend yourself physically, but you’d rather never have to take those chances. That was the reality of it.
“You can keep it.” You mutter before gathering your things, and speeding over to the cash register. You watch him scan your items, but you can’t shake off the feeling of two eyes burning holes in your back throughout the whole ordeal.
You pull your scarf tighter against your neck as you speed walk in the direction of your apartment. The cold of the fall and lack of sun always make your entire body quiver. You thank your past self for wearing thick layers of clothing, knowing you wouldn’t be able to handle the freezing weather.
You never could handle the cold.
Your senses heightened when you heard steps approaching behind you, quickly at that.
You clench your first in your coat jacket, readying yourself for anything. The steps get closer, and you wait until you feel their presence closely behind you before swinging around, surprising him with a amateaur punch. “Ow!” the stranger winces. “What the fuck!” He chokes out in surprise, holding his face in shock.
You bring your hands up to your mouth in a gasp. “Oh- My-God!” A frantic apology is quick to escape your lips. “Why would you do that?!” You question the stranger exasperatedly. “Don’t–sneak up on a woman like that!” Your hands move around to signal the obvious, it’s dark.
“Well, fuck!” He responds, “I was just trying to give you the mochi,” His hand extends to reveal the truth. A mochi sits in his grasp—not just any mochi—the one you abandoned back in the store for the sake of it. He chased after you to give it to you.
Your body deflates at the realization, and it makes you feel a tiny bit sorry. Not for long when you realize he's most certainly at fault. He should’ve known not to approach a girl in the dead of night.
A few feet of distance separates you both, but you can’t help but release a tiny embarrassed laugh at the comedic situation. Your contagious laugh seems to transfer to him because he releases a small huff of amusement under his breath.
You’re both standing under a streetlamp a few feet away from the convenience store, in a defense mode. The stranger in front of you still holds onto his face in an attempt to relieve the pain.
The physical therapist in you kicks in, and you step closer towards him to inspect the damage. He’s reluctant to let you approach him, tensing is evident in the way his shoulders square up. But you reassure him. “It’s okay,” you softly comfort, “I’m a physical therapist, I just want to see that it won’t bruise or anything.”
Your words seem to help because his guarded shoulders deflate a little.
“Let me see,” you murmur into the dark, reaching over to remove his hand. He watches you intently through his glasses, and you realize he’s wearing a lot to protect his face. You take the time to study his remote way of dressing. His attempt to hide himself, you reason within yourself. His hair is covered by a black hood, paired with a black beanie, a black face mask that covers his lips and nose, a light blue sweatshirt that brings some color, some gray sweats that cover the entirety of his long legs, and a black puffer jacket to help keep the cold out. He looks warm, yet cold at the same time.
You wonder why he’s deliberately trying to hide who–or what—he is.
You find out soon enough because when you peel off his hand, and later his face mask to get a better look at his cheek you blurt out the first thing that crosses your mouth.
“You’re Gojo Satoru.” It’s spoken in a whisper, he almost doesn’t hear the acknowledgement with how soft your voice travels. Your eyes are wide with surprise, and a bit of elation. It felt like a caress, he notes.
A choked gasp almost leaves your lips when you take off his sunglasses and find the most unreal set of blue eyes stare back at you.
“The one, and only.” His response doesn’t come out as confident as he planned. Instead it came off shaky, and unsure. Breathless even. He blames it on the look on your face, and the way you stare intently into his eyes, seeing straight through him. His lips crack into a smile, and the amused look in your eye caused by his cheesy line.
“You sound more confident on TV.” You retaliate. He’s quick with a witty response, “Maybe you just make me nervous.” He wets his lips with a swipe of his tongue, taking you in. You’re illuminated by the streetlamp.
You laugh at his stupid attempt to flirt with you, playfully dismissing his advances.
Bringing your focus back to his cheek you inspect it before speaking, “It won’t bruise,” He looks like he’s ready to speak up but you interrupt him by finishing your sentence, “But—you’ll still need to ice it. At least for tonight.”
Of course it wouldn’t bruise, you’ve never taken any lessons on how to properly hit—let alone land a punch. You punched him in hopes of catching him off guard before he could surprise you, giving you the chance to run for the hills, not because you knew you’d be able to take a stranger in a fight.
When your fight or flight response kicked in, you didn’t even ponder the possibility of punching a professional athlete, let alone a professional basketball player. One that played for your favorite team. Quite frankly you were starstruck, and the fangirl in you was having an entire party. The Gojo Satoru was here. Right in front of you. He was even more gorgeous up close—taller too.
The cameras did indeed do him justice, but nothing ever compares to the real thing. His bright blue eyes, and snow-white lashes were straight out of a magical fairytale. As much as you’d like to jump up and down, and then hug him, you knew you had to contain yourself. Otherwise you would scare him away. Or he would feel too uncomfortable to engage in casual conversation with a crazy fan.
But you were more of a basketball fan than solely a Gojo Satoru fan, and that fact alone was keeping you at bay. Your early childhood years of having a basketball coach father always kept you engaged in basketball in general.
After going back inside the convenience store to grab some ice from the ice machine—with Gojo trailing closely behind you—you both now sat on the edge of the sidewalk right in front of the convenience store, talking amongst one another about nothing in particular. The only source of lighting being the lit up convenience store, and the streetlamp hovering over your seater figures.
Gojo sits beside you with a hand holding the ice pack to his face, while another is used to reach into the bag of mochi to grab some more. But your mind can’t seem to ignore how close you two sit against one another, your thighs are almost touching from your close proximity.
“Thank you.” Gojo’s hushed voice cuts through the silly conversational atmosphere, and turns into a semi-serious one.
A tiny toothless smile spreads across your face, “You can thank me, by winning the championships.” Your knee knocks into his in an attempt to bring back the playful mood, and he takes it gratefully. He responds eagerly by knocking his knee against yours in response. His touch shoots a tingle up your spine.
Your smile must be contagious because the cutest lopsided smile makes an appearance on Gojo’s face, “Oh, so you’re really a die-hard fan?” He teases.
“Ever since I was a little girl.”
“How so?” He asks, his eyes never leaving your face as his hands reach into the bag of mochi to munch on.
“Well,” You think about your next words as you gesture for Gojo to move the bag of mochi closer so that you can grab a piece, “My dad was a college basketball coach—still is—and all through elementary to middle school I would often sit on the side of practices and watch them play. So I kind of developed an interest in watching the sport. I find it nostalgic—in a way. My dad and I just bond over it.”
You mention how you were looking to become a professional NBA physical therapist. It had been your dream ever since you were a little girl. And it still is. Though you’re a current sports physical therapist— the best in your field—you want more.
He’s silent as he reflects on your response. You take this as your chance to bite into your mochi, humming contently at the yummy taste. The chewy texture is satisfying against your tongue, its sweetness seeping into your mood.
“That’s cool,” he replies after a moment of silence. “I grew up watching—and playing—basketball too.” He pauses, and you patiently wait as he collects his thoughts.
“But mostly because our family has been professional basketball players for generations, and I just kind of fell into that.”
You nod your head in understanding. You wonder if he’s playing because he genuinely likes the game or because it’s expected of him to continue the tradition. The legacy.
You knew about the Gojo family being generational professional basketball players. Every single one of them have played for the Jujutsu Sorcerers, and because of them they’ve always been an outstanding basketball team. Some consider them to be reincarnations of each other, but that’s just silly internet theories.
There’s numerous articles about the Gojo family, a lot of them highlighting the way they dominate almost every industry. Their wealth, and worldwide superiority is insanely known. It went beyond just Gojo’s direct family playing professional basketball, their entire family tree is gifted with various qualities.
You can’t imagine the burden he must carry.
One thing is certain and it’s that you’re genuinely delighted in his presence. You realize he’s silent before looking over at him, and you frown at the unreadable look on his face. “What’s wrong?” You probe.
His gorgeous bright blue eyes look all over your face in an analytical kind of way, before a ghost smile grazes his features. “Nothing,” he says softly, his eyes staring softly at you, “Nothing at all.” He turns back to bite into his mochi, chewing on it before contently humming to himself.
A familiar tune, you realize, and you gasp before hitting his arm, “Is that the Digimon tune?” His eyes twinkle in surprise, and something like eagerness—before he takes off into another excited rant. Telling you about his favorite digital pet model toy he used to own as a kid, and how he still has a collection of them at home. He tells you about how he wishes to find a rare one. His descriptions are so animated, and you can’t help but stare fondly at his features.
Though you weren’t a huge digimon fan, you don’t bother telling him in fear of breaking through his elation.
How the corner of his lips turns up in excitement or how his hands are used to animatedly demonstrate what he is trying to portray. Often used to wave them around. Your favorite feature would have to be his eyes, and the way they sparkle when he talks about something he's passionate about. Even in the darkness his ice cold blue eyes find a way to look so warm.
You like the bubble you’ve both created for yourselves. Time feels unimportant, and worries feel so far away.
After his rant you fall back into a comfortable silence. The ambience around you does a good job at filling the silence. The crickets hidden in the grass sing as the wind blows, swaying the trees. The moon lightens up the world to the best of her ability. But the city is alive, it always is. New York never sleeps, even at night. It’s probably the time it’s most awake.
Gojo breaks the comfortable silence,“What are you doing Saturday night?”
You make it back at 7 a.m., (with the help of Gojo driving you home), and thank the gods that you didn’t have work today. Shoko would’ve pestered you about your late-night whereabouts.
You’re welcomed by the sight of your cousin sitting on the floor by the coffee table surrounded by numerous magazines scattered around the living room. Her concentration prompts you to raise a skeptical eyebrow.
Cautiously walking into her space to not cause a disturbance, you ask her why she has a mess in your living room.
“I’m researching.” What could she possibly be researching in a magazine?
She notices your confused silence, and heavily sighs before putting her pen down. “I’m trying to figure out how to marry a professional athlete so that I can leech off him, and live a happy–rich–life. A girl doesn’t just become the wife of a NBA franchise player by accident.” She takes a moment to apply lip gloss before continuing.
“It takes strategy, good intel, and vision.” She finishes off before grabbing the poster board sitting next to her, showing you a pin board with various different basketball players. Thankfully, a certain bright blue eyed player is absent.
Next to each of their pictures is their name, age, birthday, interests, basketball team, and other miscellaneous facts. Her entire pin-board looks like an FBI investigation wall.
“Modeling only pays so much. Especially as a model who isn’t a Super-model.” An exasperated breath leaves her lips as if she was exhausted from just explaining the obvious to you.
“I mean look at this!” She says, frantically showing you the magazine. You lean over to get a better look as you read the title.
‘PROFESSIONAL ATHLETE, NANAMI KENTO’S WIFE STARTS BRAND NEW BAKING TELEVISION SHOW.’
“These women get fragrance deals, shoe lines, clothing lines, like; Oh.My.God! Even shows!” Each admission becomes more passionate than the last. As she continues to rant to you. “I’m almost 30. I need to start thinking for myself, and my future. Like, now. I’ll find a man, and use him.”
You laugh at her crazy talk, you start putting fingers down as you list her current struggles, “You’re crashing in my guestroom.” One finger down. “Your BMW got repossessed because you stopped making payments.” Two fingers down. “You haven’t been able to hold a steady job.” Three fingers down. “And you don’t even help clean the house.” Four fingers down.
You wave them in front of her face to try and get your point across. “Look, I’m all for you finding a rich man in the future, and living off of him—that’s fine. But for now, at least help around the house when you can. I work lots of shifts at the clinic, the least you could do is help at home—”
“Especially since you don’t help me pay any bills.” She’s ready to protest, and cut you off. You make sure you get the last word in. “I don’t care because I get paid enough to cover this nice apartment in the middle of the city. Just, take some stress off my shoulders.” You smile kindly at her.
She lets out a huff of annoyance before turning back to her magazines, and ignoring you. A tired sigh escapes your lips. Her gloomy mood makes you feel pitiful, but thankfully you remember what Gojo said to you that night.
“Besides, how are you gonna get an NBA husband, if you…” You grab your phone, and tap on the screen before showing her the details for Gojo Satoru’s Saturday birthday party, “Don’t go to the gatherings?”
Her eyes grow wide with excitement, and she jumps up to hug you. “How did you do that?” She questions in disbelief, as she grabs your phone to see the tickets. “Well, I bumped into him in the street, and one thing led to another so he invited me.”
She squeals before hugging you again. “I need to figure out what I need to wear. No—I need to figure out what I need to buy to wear.” She runs to your guest room in excitement, muttering to herself as she begins to move further and further away from you. The door slammed shut as an indication that you’re now alone in the living room.
You choose to keep the details hidden of how exactly you met Gojo because of how personal they felt. It felt like something sacred that should be kept between Gojo and you. You didn’t want to let anyone inside your little bubble. As selfish as that sounded.
What happened earlier this morning felt so refreshing. You softly smile to yourself before walking to your room to rest your eyes before the party.
Your mom has always believed in destiny. That the universe worked in mysterious ways. She liked the idea that everything was meant to be. People were at a certain place, and time for a reason. Even if you lose something—whatever it may be— the first time, it’ll always come back someway, somehow.
You believe it now as she enters your old adolescent room before you, holding a box in her hands. You had decided to get ready at your parents house because of how convenient it would be, considering how Gojo’s house is closer to your parent’s house compared to yours.
“You are going to find a husband tonight.” Your mother laughs. You playfully roll your eyes at her admission. “Mom… don’t start.” You half-heartedly warn before she goes off her lovesick rant, placing the box on the table next to you.
“Honey, I married your father, and he still can’t believe his luck. I mean I understand, I am beautiful, and so is my gorgeous daughter—”
“—and niece!” Your cousin adds before going back to the mirror, touching up her eyelashes.
Your mother and you sweetly laugh before continuing, “I mean, when I first met him, it was like love at first sight.” You can’t help the frown that overtakes your features at her admission, a certain white-haired blue eyed man coming to mind.
“Anyway,” Your mother says before waving dismissively, “I have a surprise.” She smiles, before opening the box she had brought with her. You gasp as she pulls out the most gorgeous set of earrings you’ve ever laid eyes on. “Are those…?” You trail off in question.
“Your grandmother’s diamond earrings.” Your mother confirms before gazing softly at them. “She wore them the night she met your grandfather, and I wore them the night I met your father. And now I want you to wear them.” She tells you.
“They’re beautiful!” Your cousin compliments, quickly picking herself up from her seat and making her way over. “They are more than beautiful,” Your mother responds in agreement.
“I don’t think those will suit her Auntie, but they will suit me!” You glare at your cousin. Your mom smiles at your cousin before handing them to her. A look of betrayal paints your face. “Then I think you should wear them.”
Your heart drops at the admission, and before you could protest. The earrings are already on her before you could blink. “What do you think?” She asks you. Ugly. You think.
“I think I need a shot.” You mutter.
“Oh my god.” Your cousin says in amazement. “This is beautiful.”
You can’t help but silently agree with her. Gojo’s house was beyond gorgeous. The house was elegant, simplistic, yet lived in. It was decorated enough to uplift the house, rather than outshine it.
You walk through the main entrance, and see a lot of faces you’d usually see on TV, magazines, and billboard signs. Lots of Gojo’s teammates scatter among the crowd. They’re easy to spot considering their height.
The music is played to a low volume. The atmosphere emits one of class, tranquility yet fun, and livelihood. People chatter away, immersed in their own worlds, without a care in the world. You suppose that people who have the privilege to attend a Gojo gathering can afford to live without a care in the world.
As you enter the main living room, you hear a voice command the room. Perfecting timing.
“I’d like to make a special toast, for a special birthday boy.” Geto grins, lifting his drink to cheer, before grabbing Gojo by the neck and continuing with what you suspect is a birthday speech. As if on queue the people begin to gather around Geto and Gojo.
“I’m sure you’ve all heard this before,” Geto pauses before continuing, “that when some people become rich and famous they turn into pricks…” He looks back at Gojo, “But Satoru’s always been a rich and famous asshole, so it doesn’t apply to him.” He laughs before receiving a shove from Gojo as they share a hearty laugh together.
“Point is, he’s still the same guy from high school…minus the stickman legs, and high-pitched voice.” The crowd joins in on Geto’s laughter, “To my one and only best friend, happy birthday.” The crowd cheers, and a chorus of ‘Happy Birthday!' ring throughout the room. “Thank you Suguru.” You watch as Gojo and Geto prepare themselves to do a load of shots. As the music begins to pick up again, and the crowd disperses.
Your cousin taps your shoulder, and you look over at her, “I’m gonna go explore okay?”
“Oh! O–” You turn around to find her already gone, “--Kay.”
You find your way to the bar, as you sweetly greet the bartender. “Can I have a glass of champagne?”
You’re waiting patiently against the bar when you feel a tap on your shoulder, and a look of surprise crosses your features at the sight of Gojo’s beaming smile. “You made it.” He says happily, eyeing you with a dopey smile.
“Happy birthday!” You tell him, and his hand rests beside your waist against the bar, slightly caging you in. “I got you a card!” You say, reaching into your handbag for the Digimon themed birthday card, and a breathy chuckle leaves Gojo’s lips at the sight of it.
His eyes twinkle when he looks back up at you, “Aw, come on,” He says before continuing with a fake pout, “No surprise punch?”
You laugh at his lame teasing, but play along with him anyway. “Maybe next time, if you decide to run up behind me in the middle of the night, I’ll give you two.” His lips set on a teasing yet flirty smile, raising a questioning eyebrow, “Next time? With the way you look tonight, there will definitely be a next time—”
“Oh god!” A frantic voice interrupts you both, and you’re not surprised to find out the culprit is your cousin. Although you’re happy that she found you again, currently her presence is an unwelcome one. Her hand rests on your shoulder as she looks into your eyes. Your annoyance is quickly replaced with worry as it immediately overtakes your features. “There you are! I am so sorry, but I need to leave.” Your cousin says.
“What? Why? Is everything okay?” You ask, quickly scanning her for any physical injuries. “Everything is okay! It’s just that I got a call from the non-profit I was working with, and they need me to come in immediately.”
Non-profit? Working with?
“What? You don’t–”, She gives you a look that causes a realization to wash over you. She’s lying to make a good impression. With a roll of your eyes, you clear your throat to look back at Gojo but find that he is already fixated on something. Or more like someone.
Your cousin. The look on his face causes a sinking feeling to settle in your stomach. “Hey.” He says.
“Gojo, this is my cousin.” You tell him her name before continuing, “We grew up together.”
Your cousin barely glances at Gojo before realization dawns on her about who he is, and a flirty smile graces her features. “Oh, hi. Nice to meet you.” She says, before slipping back into a false indifference. Gojo’s eyes never leave her figure, but your cousin has a game to play, and it’s her favorite one. Unfortunately for Gojo, he’s playing right into it.
“One of the volunteers at the homeless shelter I help out at, just called in sick. So I need to go.” She begins to walk away, but Gojo stops her before she can. “You know, I volunteer too.”
“That’s cool," she says before turning to you and perking up again, “I have to stop by the store to buy some games for the kids, okay?” You couldn’t believe her. Her head tilted to one side while listening to him, a hidden sheen of interest coated her eyes.
You think you might have to kill yourself after this.
Gojo’s eyebrows raise once again in a curious manner, “You two…live together?”
“If by living together, you mean she free-loads, then yeah! We live together.” That earns you a gentle elbow in the stomach. “How can I get in touch with you?” He persists with an unrelenting stare.
“Oh…Gojo…It’s Gojo, right?” You feel your eyes roll involuntarily,” I’m sorry I’ve tried the whole ‘dating an athlete thing, and…it’s not my thing. But it was really nice talking to you.” She turns to you once again, and you swear you see a menacing glint in her eye. “Are you ready?”
To jump off a cliff? Absolutely.
Your cousin walks away, and anger overtakes your entire body. You turn to look at Gojo, and deflate at how his attention is solely on her, and the way she confidently walks away, catching the eyes of many men. Unaware of the attention you hinder as well.
You feel sick to your stomach. You should’ve asked the bartender for a round of shots.
Gojo’s friends watch as you walk away with interest in their eyes. “You know, the objective is not to make them leave.” Geto speaks up. Entranced by you.
But Gojo’s eyes stay focused elsewhere, before looking at Geto, “I think this worked out just great.” He trails off.
“What the hell was that back there?” You interrogate in a tight voice as soon as you shut the car door. “Oh. Come on.” The tone of her voice has you reeling back. You watch in disbelief as your cousin reapplies her lipstick through your car vanity mirror. She pops her lips before continuing, “Was he looking at me when I walked away?” Her eyes shine with a gleam of deviltry.
A scoff leaves your lips, and you look away from her. “Yes, he was.” Sadly. “You do realize, you don’t work—let alone volunteer—for a homeless shelter, right?”
“Obviously,” she counters, “But he seemed like the kind to fall for that kind of stuff. So I gave it to him, and it worked. I won’t even need to work a job anymore when I get to live in this big house.” Her hands gesture back to the direction of Gojo’s house before continuing to fix her makeup.
“You don’t even work a job now.” You emphasize with raised eyebrows, and a tilt in your head. “Besides, you rejected him.”
“Yeah,” your cousin responds in a ‘duh’ tone, “That’s probably the first time that’s ever happened since…forever. Trust me…” She trails off while fixing her hair, “I’ll be hearing from him.”
And she did.
The next morning you’re almost leaving your apartment for work when you hear a knock, and find a well dressed Gojo before your eyes. You raise a questioning eyebrow at the sight of his presence.
He eyes you for a little before clearing his throat. “Is your cousin here?” A hesitant tone overtakes his features, studying you for a reaction.
Your heart threatens to drop, but you clear your head before it can. “Yeah.” You respond somberly before continuing, “She’s in her room. I’ll go get her.” You turn around to fetch your cousin but pause mid-turn as a sudden question sweeps into your head. You turn to face him once again in clear confusion.
“How did you know I lived here?” You ask skeptically. Gojo grins confidently, a lazy smile gracing his features, “I know people.”
“That’s reassuring.” You drift away from him after curtly inviting him inside your home, and you watch as he studies your cozy apartment. Zero-ing in on the personal pictures of you you’ve hung up on your bookshelf. A faint hum comes out of him as he studies your pictures intently, memorizing them.
“Aren’t you nosy.” You quip at him teasingly. He turns to look at you with a playful expression. “Well, I find you interesting.”
“Well not interesting enough,” you say, muttering to yourself. “What was that?”
“Nothing.” You say walking away from him to get your cousin.
Everything took off from there. One dinner turned into two, then three, and then more than you could count on two hands. It’s like their love came easy for them, and you could tell by the countless tabloids covering their every move.
From Gojo’s ravenous yacht dates with your cousin, to endless shopping sprees. Everyday a new magazine feature was released to keep the public updated on their love story. But you didn’t need to read them to know how good they were to one another. You could tell by the way they’d gaze at each other, more on Gojo’s part.
She’d come home countless times, with something new to share. Whether it was a new expensive necklace Gojo had bought her, or he took her overseas on a spontaneous trip. You sat there and took it. You were helpless, and all you could do was blindly support her. Encourage their relationship.
And Gojo? He became unstoppable. It was impossible to believe how much better his life got—considering how great it already was. He was amazing on the court, and off the court (so you’ve heard). Your cousin got her wish granted. She could finally sit in the basketball wives section, sporting a new exclusive purse every game. She got the brand deals she always wanted, and a feature on a well known magazine. The paparazzi were so obsessed with them. Oftentimes photographing them on outings, whether it was an exclusive club, or a sweet night out together.
Headlines often portrayed their relationship as anything short of wonderful.
“PACKING IT IN: Gojo Satoru ushers his precious girlfriend into his Mercedes after spending an exhaustive day buying up boutique Manhattan.”
“LOOK OUT!: Gojo Satoru and girlfriend share a sweet kiss at a beach in Bora Bora.”
She got everything she ever wanted, and Gojo wasn’t an exception.
At first it felt like you were drowning. Like you couldn’t escape them, but then acceptance began to settle in.
You were aware of your brief interaction with Gojo. Though it felt like more than that, you realize maybe you’d jump the gun too fast. The way you both clicked that night, maybe you’d imagined his interest in you. Maybe you’d wish so badly for it that it twisted your reality of things. You’d wished to have swept him away the way your cousin did. It hurt to see the man you’d ever truly had a faint interest in slowly fall in love with your cousin. They were just so in love. At least, he thought he was.
But it didn’t matter anyway, it’s not like you knew the guy–beyond just a conversation that lasted hours. Vulnerability leaving you both bare to one another. Gojo wasn’t yours. And now he’ll never be.
You weren’t bitter. No. On the contrary, at first you were upset—granted—, but then you were happy for her. How could you be bitter? You had your own thing going on. It was going to take far more than this to hurt you. Besides, you could just avoid Gojo Satoru, right?
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How to Include ABS Exercises in Your Workout Routine
Are you trying to get your core strengthened and aiming for a six-pack? Although sit-ups can help, you can choose better. Here are three abdominal exercises that are better than sit-ups for that shredded-looking belly.
A strong core is correlated with good health and a fit body. Everyone wants to be able to show off their six-pack. Although it comes down to having a low body fat percentage, mainly done through diet, you should also exercise your abs to make the six-pack appear faster.
In the video below, sports teacher and YouTube fitness guru Alex Lorenz lists three abdominal exercises that are better than sit-ups. He co-founded the Calisthenic Movement. He has trained in calisthenics since 2012, uploading videos regularly for those interested in getting in shape using only their body weight.
Abs Exercises Are Better Than Sit-Ups
According to Lorenz, sit-ups will only work on your rectus abdominis, limit intensity, and negatively impact your spine. So, are these ab exercises better than the sit-ups that Lorenz talks about?
Knee Raise
Leg raises, or knee raises, are great for your abs, but the knee raise is cut here because it targets your abs without being hindered by your mobility or lack thereof.
The knee raise can be done in a supporting or hanging position. Ensure you don’t use any momentum to do the movement, as it takes away the tension from your abs.
Knee to Elbow Plank + Side Plank
These are two exercises combined that will get the best bang for your buck, which is why it is on this list of abdominal exercises better than sit-ups.
Always have a posterior pelvic tilt to engage the abs more for the first part of the exercise. Aim for a hollow body position for optimum core engagement.
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Fix lower back pain
For the plank, keep your body as horizontal as possible; don’t just hang in your structures; push your arm, leg, and shoulder blade into the ground.
The side plank can be done with one or two legs on the ground; one leg is much harder to stabilize yourself.
Plank
If a regular plank is too easy, you can adjust the difficulty by lengthening the lever between your elbows and feet, the two supporting points. The further you move your body backward, the harder the exercise gets.
However, the bigger the distance, the more stress you will put on your spine, which is terrible if you cannot hold the position with your pelvis tilted forward.
This exercise can also be done by removing one foot from the ground, one hand, or both to add instability and create more tension in your abs.
Those are the three abdominal exercises that are better than sit-ups and should be incorporated into your training whenever possible. To see how each exercise is performed precisely, with extra tips from Lorenz, click on the video below.
#Abs exercises#fitness abs exercises#at home abs exercises#abs exercises at gym#abs exercises best#lower abs exercises#flattening abs exercises#kettlebells abs exercises#medicine ball abs exercises#abs exercises standing#female abs exercises#top abs exercises#abs exercises gym machines#abs exercises with weights#mens abs exercises#abs exercises ball#core and abs exercises#best lower abs exercises
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chokehold
listen, I've had this idea in my wips for a while (since the begnining of the year actually) and the fat reader worms have been wiggling in third gear with all the awesome stuff early ( @391780 ) has been putting out lately. So have 6.4k words of Soap being an absolute pussy eating freak but you know you love him
(also on ao3 if you prefer the formatting there, or if you want to drop a kudo)
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The second the doors swing back closed behind you, you start feeling the scratchy feeling of doubt at the back of your throat.
It was predictable, really.
A small gym in a small town, heads turn when the hinges creak, not because they’re staring at you specifically, but because it’s a reflex.
Or at least, that’s what you tell yourself to keep the scratchy feeling from turning sour in your mouth. Or make you throw up from embarrassment.
Perhaps your New Year’s resolution should’ve been to start on a home gym type of situation. Buy yourself some girly weights, a mat, and some sort of stepping device, and do those easy exercises every slim, pretty, high-ponytailed YouTube instructor seemed to preconize people out of shape do. Like a hamster on a wheel inside their cage. A rat chasing its own tail, maybe.
No, you promised yourself no more fake promises. Perhaps the money spent on the gym membership (stupid fucking New Year’s promotion) would motivate you to use it, lest it’s just money down the drain.
You wore the stretchiest, thickest pair of black leggings you owned, hoping no one would see the terrible shape of your underwear through it. On the opposite spectrum of things, you knew the largest hoodie you owned would smother you and make you boil with sweat, so you chose the next best thing: the widest black t-shirt you owned. It was definitely not black enough, the dye faded into a dark gray from use over the years, but it was the only thing that camouflaged your body enough from the others’ sight. God forbid they imagine what your body actually looks like underneath.
The heads pretty quickly turned back around as you started walking towards the empty treadmills. It couldn’t have been more than a second, but the combined weight of at least a dozen pairs of scrutinizing eyes would’ve been enough to make you turn on your heels and back to your car, fuck the membership price.
At the very least, you could convince yourself that walking in place (no better than a hamster on its wheel but oh well) would be enough to get you started. Baby steps, and all.
It doesn’t take long for you to realize the treadmill fucking sucks. Why would anyone suggest looking at a parking lot while suffering instead of the pretty scenery of a park or forest (while also suffering, but still).
The timer you’d set for the warm-up (ten minutes, just like the pretty blonde coach suggested!) crawls by way too slowly for your taste. You’d be all but whooping with joy when it beeps if you weren’t so out of breath and conscious of a gaze on you.
You’d seen him as soon as you walked in.
Between figures of balding men trying to get rid of their beer gut with abs, two thin women whispering to themselves in a corner while trying to look inconspicuous, and a few other, completely average-looking men and women, there he stands, eyes meeting yours in the mirror as he deadlifts an impressive amount of black plates.
He immediately looks straight ahead, correcting his stance, as if there were anything to be corrected, in your unathletic opinion. The muscles in his arms bulge even through the thin, grey hoodie, and the ones in his legs coil tight as the weight is lifted off the ground in a slow, controlled motion. Not even a grunt escapes his lips, at least no one you could hear from where you stood, completely mesmerized.
There was always something almost unappealing about overly muscled men. Their wife’s not feedin’ ‘em enough, your granny would grumble when passing by the rows of magazines at the checkout of the supermarket.
Yet this man.
Yeah, he was muscled. But in a way, he looked… almost normal. Like he was built for strength, not necessarily vanity. Each bend of his legs, each twist of his arms…
You’d swoon if you hadn’t lowered your standards so low he’d trip on them. Accepted it a long time ago. Fats belong with fats, thins with thins, and if there’s a thin with a fat, either one’s getting fattened up, or the other’s getting dumped. It’s a self-fulfilling prophecy, and one you’d rather not be a part of.
You walk with shaky legs to the water dispenser, then get ready to grab the second to lightest weights to try some bicep curls.
You try to remember the positioning from the videos. Rotate in… or out? Should the wrists be like this? You go through ten repetitions on each side, before you think that you should’ve gone for the abs straight away. God knows there’s fat to burn there, and that the flab under your arms can wait.
You turn back from the rack and walk straight into a wall.
No, a chest.
Fuck.
“Sorry there, miss,” says a deep voice. You detect some sort of accent, unable to quite place it right away.
Your eyes run up, instinctively stopping for a second at chest level (holy heavens that’s a Chest with a capital C if you’ve ever seen one) before finally meeting that same pair of eyes you met a few minutes ago, through the mirror.
Double fuck.
“S-sorry, it’s me, wasn’t watching,” you stammer out, gesturing to the weights in a panicked way. “Just, y’know, switching exercises,” you sputter with a nervous laugh, like it was a completely normal thing to switch exercises after one rep.
He chuckles, and you really need to start planning your escape, because holy shit the way his pectorals rise and fall as his chest puffs up is getting a bit too much for your poor little humiliated self to handle, but he doesn’t let you as he speaks in a soft tone.
“I’m getting arms aren’t really your thing, eh?” he asks, not unkindly. Gosh, did it have to be a Scottish accent?
You can’t meet his eyes, they’re too blue, too piercing for your liking. “To be fair I don’t know what’s my thing yet, I’m just starting out, y’know?” you shift your weight on your legs, conscious of the size difference, and not in the way you wanted to be. Your neck is very warm all of a sudden.
He laughs again, like it’s the funniest thing in the world, and you almost want the floor to open up and swallow you whole, but the words that come out of his mouth are completely unexpected.
“Figured! A girl with thighs like yours, I’m sure you can deadlift more than me with just a lil’ training. I’m Johnny, by the way,” he adds in passing, as if offering his name is the least of his concerns. “You ever got someone to train you?”
You’re entirely unsure if you’re dreaming or not. Did this Scottish hunk of muscle really just offer to be your personal trainer?
“Never - uh… lifted anything, I guess. Just when moving, my couch and bed and all, but I had a friend help me.” You definitely feel like you’re oversharing and you’re struggling to ignore the weight of the gaze of the two thin women, burning through you as they whisper among themselves, when you realize you hadn't answered the second part. “Oh and, uh– no. I’ve never… trained. Been trained. It’s my first time in a gym since- a while. I don’t want to bother you.”
You finally look up at him, and you’re unable to read his expression. There’s a sort of curiosity, a fascination, that blends fast into a wide-eyed joy that’s so open, so sincere that it makes your head spin as he gently but firmly grabs your wrist and pulls you where his bar stands on the thick mat, ignoring your sputtering protests. “Not a bother at all, lass!” He lets go of you as he bends down and effortlessly racks the barbell, starting to remove plates as he continues. “We can start by measuring your max lift, then the one where you can easily do three reps, then we’ll hike it up till failure, so I can calculate your starting training weight!” he rambles on excitedly. You nervously shift on your feet, conscious of more curious gazes on you, but then he’s back in your bubble, pulling your attention towards him like a magnet.
His smile is like a blazing sun, and you don’t have the heart to tell him to prepare for disappointment.
He’s infinitely patient as he shows you how to place your feet, and the angle of your hips (oh, how you feel your knee weaken at the feel of his light tough through the leggings, nothing short of electrifying, despite being perfectly friendly), the hold on the bar. It’s all a blur till you find yourself bent over in front of him, looking in the mirror at your position and trying not to feel conscious of the way he’s placed behind you. Or let your mind wander in inappropriate places.
“Whenever yer ready, hen.”
You brace yourself, close your eyes for a brief second, wondering how the hell you’d landed on this planet, then breathe in, open your eyes-
The weight is in your hands. Not on the floor. You’re holding it.
You almost drop it when he cheers behind you, warm palms rubbing down from your shoulders to your elbows and back up. “Easy! I told you you’d be a natural! ‘S all in the legs and you’ve got awesome legs, bonnie! Let’s add twenty more.”
It’s a blur of racking and de-racking and lifting once and setting back, and redoing it again and again. You’re out of breath, sweating like a sinner in church, but you’re smiling along with him, finding yourself giving him double high fives, and doing small, excited jumps.
“Next one’s exactly my weight, if y’can lift that, I’ll be losing my bloody mind! D’you realize how well yer doin’ for a first-timer?” He says as he bends next to you, adjusting the bar for the next set of weights. With a wipe of his forearm over his forehead, he crouches slightly down, placing his head right above your shoulder and looking your reflection in the mirror straight in the eyes with a conspiratory grin. “Swear to God, if ye can lift it off the ground, I’m buying you the most expensive drink at the bar next door!” he says, grin blending into a blinding smile, too genuine for your own good.
He’s just friendly, just friendly, just friendly, you say to yourself like a mantra as you position yourself. He stands again to his full height behind you, hands ready under the bar, a safenet.
Deep breath in– hold it…
Slowly but surely, you lift the weight off the floor, your ears ringing from the effort. You see his lips move as he cheers you on, but the blood pumping in your eardrums makes it impossible to hear him. Suddenly, the weight is back on the ground and your feet are off the floor as you’re lifted in a tight embrace and spun around like you weigh nothing.
You yelp and flail but he’s holding you tight, face pressed smack-dab in the middle of your chest, between your tits, rumbling praises about your prowess while you’re trying to figure out whether this can be something that your brain is capable of summoning as a dream.
“Put me down, Johnny, oh my God, put me down!”
He thankfully complies but not before squeezing your ass tighter, and suddenly nothing feels real anymore.
“Jesus, I knew ye were perfect,” he says, pulling back reluctantly to rerack the bar and put back the weights. “I cannot wait to properly start training ye’ tomorrow, but for now, I have a promise ta’ keep, and, uh, let’s just say I wouldn’t mind using those strong thighs as earmuffs with this freezin’ weather. On the way back from the bar, what d’ya say?” he adds, wiggling his eyebrows with a crooked smile that lets you know he’s joking around. (Is he?)
You laugh with him and for a second, you forget what you were here for.
+++
The way to the bar is short. It was just a block away (Good for business, he jokes), but the conversation with Johnny made time really fly by.
He seems genuinely glad when you tell him you’d decided to head to the gym not just as a New Year’s resolution, but trying to simply become a better you. There’s no condescendence, no talking down, no (God forbid) pity, just an overall nice interaction the whole time. He tells you about being on leave as a soldier (Medical leave, he specifies, a fucked up knee can work in a gym, but it’s a different story out in the field), you tell him about your studies and how that led into a “big girl” job that left you no time for yourself.
“But I’ve always been a big girl,” you feel the need to justify. “Just… gotten bigger as I stopped finding time to move. The desk and the laptop are pretty stationary,” you joke, still trying to make sense of why a man like him (broad, and tall, and strong, and… gosh, just perfect-looking) would even deign to accept being seen with you.
(It’s not a date, you dumbass)
“I happen to like big girls,” is what you don’t expect him to say.
Wait, what?
His blue eyes glue you to your seat, and you respond dumbly. “What?”
“I mean, why do you think I’d offer to train you?” he continues, placing his hand, big and warm over your thigh. It’s squished as you sit, wide and flattened in your seat, yet his hand covers a good amount, almost covering the whole width.
Your brain is short-circuiting but you have to answer something.
“Out of– uh… out of niceness?” you stammer out, feeling your insecurities climb back out of the hole they’d been sleeping in all this time, making you shrink even more, trying to cover yourself as if he didn’t see right through you with that piercing gaze. “To feel good seeing you be the reason I lose weight?”
He chuckles, squeezing your thigh as his head hangs down, almost as if to hide the smile that spreads on his lips.
“Strength training doesn’t work like that, bonnie.” He looks back up, and his eyes are blue, and wide, and so pretty, that you can’t find anything to argue back. “Ye’ think building glutes underneath that fat arse does anything but make it bigger?” He shifts, inching closer as he licks his lips and drops his voice lower. “Ye’ think growing your quads will make this,” he gives an even firmer squeeze, wiggling the fat back and forth, and you tense under his grip, but he’s got you pinned down, “any less wide and soft?”
He presses closer, and the booth has no escape room, you’re practically squeezed into the corner as he pushes his body against yours, bending to whisper lowly in the crook of your neck.
“I did not joke when I said I want yer pretty thighs wrapped tight around my head.”
You can’t be blamed when you don’t remember how you ended up in the back of a cab, Johnny barely taking the time to bark an address to the poor driver and throw fifty quid on the front seat before kissing you absolutely senseless, shamelessly groping your tits with a hand and wrapping the other around your thigh, squeezing you close.
You should probably think more about going home with basically a stranger, no matter how hot, but when he presses his entire palm against your cunt, cupping it over the quickly dampening pair of leggings that didn’t seem so thick anymore, you can’t think at all. He swallows your quiet moans, and hums contently against your lips, taking each gasp for air as an invitation to slither his tongue into your mouth. God, you’d forgotten what a good makeout session was like, and you can’t even find it in you to be embarrassed when you see the cabbie’s eyes in the rearview mirror, instantly looking away when you see him staring.
Johnny doesn’t seem to mind either, and when he notices you looking in the front again and again, he crowds you against the door behind the driver with a huff, half-climbing over you until his knee is pressed against your core, and the only thing in your field of vision is him.
“Johnny,” you try to say, but it’s getting hard to think, with the way you’re being squeezed in a corner, this hunk of a man of pure muscle pressing against you like a weighted blanket, kissing you like you were a drop of water in the desert and he was a parched man drinking you for his salvation. You feel his excitement pressed against your thigh, and it gives you enough lucidity to try again. “Johnny,” you gasp out again, “aren’t we going a little fast?”
He laughs instead, choosing to focus on the side of your mouth, pressing fervent little kisses down your neck before starting to suckle the delicate skin over where your clavicle is. “I can go as slow as you’d like, bun.” He takes the spot an inch next to the previous one into his mouth and sucks again, this time more forcefully, marking you, and oh God you’re going to have to conceal it before work tomorrow, unless you can find a turtleneck to wear–
The cab driver clears his throat, and you notice that the car is stopped in front of a small apartment complex. Johnny says a cordial thanks as he pulls you out of the car and throws another twenty on the backseat, before wrapping his arm around your shoulders and taking all of the thinking out of the equation as he walks you to the entry.
His flat is pretty well furnished, all things considered, but he doesn’t give you enough time to observe the deco as he presses you against the door and slides his hand under your leggings.
“Got me starin’ at that ass the second you walked in, best fuckin’ thing I’ve seen in months, d’ye realize that, bonnie?” he breathes out against your ear as his entire palm cups your sex, and you can only whine as you press your forehead into the crook of his neck. “And by how wet this pussy is, I think you liked starin’ at me, too.”
“You are–” you say, but he curls his middle finger in, spreading your lips and spreading the wetness to your clit, making you choke on your words, “-very nice to stare at.”
“Yeah?” you hear the grin in his voice.
“Mmhm,” you nod, as he keeps the back and forth of his finger, never dipping in too far, just keeping you hungry for more.
“Then how’d ye like to stare down at me as I taste this wet cunt of yours?” he purrs in your ear as he stops moving completely, letting the words process.
Brain.exe has stopped functioning.
Had you ever had a boyfriend willing to speak filth like that to you when you were down to do the deed, maybe you would’ve gotten enough practice to know what to answer something sensible and intelligible to that, but as it stands, all you can muster is a very dumb-sounding “Huh?” as you stare back at him.
And that, apparently, is the funniest thing in the world to him, because he dips his head down and laughs, almost like a boyish giggle. Not only does that not stop him from kneeling in front of you, but it also somehow gives him more confidence to keep talking like that.
“How about you look down into my eyes as I eat out your pretty little pussy and make you come around my tongue, how’s that sound?” His baby blues bear no trace of maliciousness, no trace of a joke, as his fingers hook around the waistband and trace it around your stomach. You have to make a very conscious effort not to suck it in immediately in preparation for the letdown, but he doesn’t pull them down yet, only moving his hand alongside the edge. Your silence as you try to process what is happening only seems to spur him on instead. “In fact, how about you close your eyes, I close mine, and you hold my head close as I devour you, would you let me do that, pretty girl?”
“I’m not-” you can’t think of any way to properly let him down, not when he looks up with such pleading eyes, so the words stumble out gracelessly. “I’m sweaty, you don’t wanna–”
But he interrupts as he pulls your leg closer by gripping your thigh and squishing it against his cheek “But I do.” He inhales deeply, and your own breath shakes at the sight of how blissed out he already looks. “God, I want it. Let me have this.”
A voice somewhere inside yells at you that this has to be some sort of weird fetish, and that he most certainly won’t be having the same aura of desperation around him tomorrow, when post-coital rationale shows up and he sees your body past the veil of lust, but for now, you think that getting some with Johnny cannot be that bad compared to any one of your past encounters. Might as well enjoy it when you still can.
You wrap your hand around the one he still has around your waistband, and see his face positively light up as you softly caress his cheek.
In the end, you’re the one that pleads.
“Johnny, please.”
Your pants are off you and your leg is over his shoulder before you realize what is happening.
The feel of his warm tongue against your slit makes any thought, any doubt, any fear positively vanish, and the content sigh that he lets out as he licks at you is the same sigh as finally removing a bra at the end of a long day, it’s the sigh of laying down carelessly onto a soft bed after standing up for hours, it’s the sigh of the first bite of the best meal a man has after starving for weeks.
It should be awkward the way his arm wraps around your thigh and sinks into the softness of your stomach, using it to pin you up as he uses his other hand to spread you out enough for him to work his jaw the same way he did when he was making out with you in the car… Yet it’s not. It’s natural, the way his hand squeezes you as he licks, and sucks, and kisses around your pussy, unhurried yet passionate, languidly but firmly, pressing his tongue in, licking around your lips, and maddeningly avoiding the place you wanted him to touch most.
“Johnny,” you moan as he grazes his teeth around your sensitive nub in response. You almost buck out of his hold, but he’s firmly keeping you in place. “Please, don’t tease.”
He hums in response and dives back in, eyes fluttering closed as he ignores your whines. Every time his tongue or lips graze your clit, he works his mouth the opposite way, holding your thigh harder and pressing his palm up as he counters your hip movements with a clever swipe of the tongue. It’s absolutely maddening. “Johnny, please!”
He chuckles as he pulls back, an obscene string of spit lengthening as he pulls back, only breaking when he runs his tongue against his reddened, swollen lips. “Thought ye’ wanted me ta’ go slow, bun.” His eyes sparkle with challenge, but you can also discern a veil of unhidden desperation, of waiting for you to give the go-ahead for him to let loose.
“I’m fine with faster–” you start, but the words dissolve into a barely restrained moan as he hikes your leg up more, getting you closer to him, and immediately singling onto your neglected clit.
His forehead rests onto your belly now, and if you had more than two functioning neurons you’d wonder how he is that he’s breathing, but his hums and moans let you know that he’s perfectly content burrowing his nose in your pussy, nudging at your clit with the tip of it as he licks you with all the dedication you’ve never been shown from a man of his caliber.
He builds it up, and soothes it down, knowing exactly when to put more pressure, or when to teasingly swirl his tongue around your entrance, or to lave broad strokes of his tongue, so much so that the knee that’s not hooked over his shoulder almost gives out on a particularly forceful suck of your clit.
“Easy there,” he groans almost petulantly, as if you’re interrupting him. “Can’t have you fallin’ over when I’m not done wit’ ye.”
“My legs are gonna give out,” you say honestly, trying to catch your breath and avoid having the perfect man at your feet steal it again. “You’re a bit too good at this.” He grins up at you, “Am I?” and you want to give you a playful swat, but instead decide on carding your fingers through his now disheveled mohawk. “Guess the mess on my face speaks for itself… Shall we take this to the bedroom?”
You throw a glance around the apartment, assessing your options. “Couch is closer.” His smile is blinding. “I like how ye’ think.”
It’s now the second time he surprises you by scooping your legs from under you and picking you up like he couldn’t wait any longer and that carrying you bridal-style was the only way he could think of moving you. You yelp out a protest but he swallows it with another hungry kiss, shamelessly smearing your own wetness over your cheek as he walks you both to the couch.
You sink into the cushions where he places you gently without so much as a grunt of effort, and oh God, there they are, the standards are rising.
You reach over to pull him closer as he straightens up, but he only gives you a peck on the lips in return, like he hadn’t been kissing you sloppily the entire time.
“Come back,” you whine, hoping you can get it done before he comes back to his senses, like they all do, but he just smiles and kneels between your feet, hands pressing your thighs apart. The squelch of your lips parting should be embarrassing were he not looking up at you like you were the most beautiful thing he’s ever seen, eyes full of adoration, like a child staring up at the full moon on full display on a clear night’s skies. Maybe you are his moon, his goddess, judging by the lust-clouded look directed at you.
“I did say I was gonna make you come on my face,” he says lowly, the gravel in his voice making you squirm as he places a trail of kisses up your thigh. “And I intend to keep that promise.”
With that, he dives in again, using his forearms to pin your legs open on the couch and his fingers to tease around where his tongue can’t reach. You mewl when you feel his tongue at your entrance, circling it around it briefly before delving in as deep as he could, his right hand stroking your clit rhythmically. The fact that he’s so good at somehow playing all your buttons like a maestro directing an orchestra has you thinking that he must be some sort of womanizer, some freak who does this kind of thing every night, but then his lips wrap around your nub and he gives a firm, long suck, and any restriction that you could’ve conjured up simply vanishes. Your thighs want to close around his head, but you can’t move under the iron grip he has on you.
You fist his hair more forcefully than necessary, and he looks up, wet eyelashes framing his beautiful eyes as he hums in response.
“Please,” you moan, and he hums affirmatively again, closing his eyes to focus on licking and suckling harder. He heard you, he simply doesn’t seem to care. “Johnny.”
“What,” he asks, voice muffled and why is this so hot?
“I need… I need,” you whine, unable to string the words together, and desperately trying to buck your hips under him, for lack of strength to actually close your thighs how you want to.
That seems to get his attention, and he chuckles, before pulling back with a gentle kiss on your mound. “Guess you’ll have to keep tryin’, pet,” he sussurs, a condescending pat on your thighs before he dives in slower than before.
Oh, the absolute asshole. Now he wants you to work for it?
You think that doing the opposite, relaxing your thighs open and letting him go to town however he wanted would help, but he seems hell-bent on riling you up every once in a while, getting you closer and closer with each lave of his tongue over your poor, overstimulated clit, but never enough to actually push you over the edge.
After what seems like an eternity, and almost, almost starting to think that this was a mistake, halfway ready to let him do this thing before your hip starts to cramp up, you feel a finger nudge at your entrance.
“Fucking finally–” you start, ready to curse him out, but he’s faster than you can think in your blissed-out state, and he slides a second finger alongside the first one, immediately zeroing in on that spot that makes you go cross-eyed and buck under his hold.
“Thassit– there you go, pretty girl,” he murmurs against your clit, and oh, okay, maybe you were closer than you thought, because the rhythmic curl of his fingers doesn’t need to last long before you’re off like an arrow, back arching and thighs squeezing, coming harder than you ever thought was possible. If he were any less skilled at making you completely lose the ability to think, you’d maybe notice that you’d managed to close your thighs almost completely around his head, but he wasn’t, so you don’t, twitching helplessly in the aftershocks of the most wonderful orgasm a man had ever given you.
Limbs that somehow still belong to your body hang uselessly off the side of the couch, and you struggle to catch your breath. You blink lazily, noticing him smugly wipe his face with the back of his hand, his half lidded eyes not any less blissed-out than yours.
You didn’t believe a man like this ever existed, until now. It aches that this might not be something that would last, so you make grabby hands at him, unable to find the will to speak just yet.
He laughs softly and gently grabs your arms, kissing from your knuckles slowly up your arm, to the crook of your neck. The patience he has is almost inhuman, as he takes the time to let you regather your senses, matching the marks he made earlier on the other side of your neck. You cup your hand around his head in response, and he smiles at you.
“Ye’ with me, bun?”
“Mmhm.”
“That slow enough fer’ ye’?” He holds himself up, an inch fron your face, and you reach up to kiss him.
“I’m gonna kill you dead,” you mutter against his lips, and he chuckles.
“Let me at least fuck you properly, first,” he whispers, and you notice that he’s long since unbuttoned his pants. You barely get a view of the massive size of him over your belly as he holds himself in his hand, large palm not enough to cover the whole length of him as he strokes himself, angled in such way that his tip rubs against your clit on each downstroke. The word “Please,” is not even halfway out of your mouth when he sinks into you in one swift motion, the rest dissolving into a long, drawn-out moan.
“Fuck-” he grunts, “so tight, cannot believe it.”
He guides one of your legs to wrap around him, keeping it flush against his body with his elbow as his palm grips your ass tightly, the other holding him against the backrest, forearm near your head as he pulls you closer for a sloppy kiss as he starts rolling his hips. You moan into his mouth and he swallows them greedily, leveraging each trust of his hips with a pull with his hand, helping you move in tandem with him, readjusting when your thigh threatens to slip out of his hold. The slaps of his pelvis to yours should sound obscene, his hard muscles hitting against your soft, jiggly skin, but his groans into your mouth are like music to your ears, the fact that he’s vocal about it has you almost reaching your peak again in no time, but he seems to sense it, and slows down immediately.
You try to kiss him harder, but he makes a small noise of protest, muttering something that sounds vaguely like “no, let me, let me just–” and you want to ask what he wants to do, to help him, but he instead reaches down both hands to grab your hips and pull you off the backrest. You yelp as your ass suddenly hangs in the air, his cock speared inside you the only secure point as he pulls you halfway off the couch, but he directs you firmly, “Here, around me,” helping you wrap your legs tightly as he starts thrusting again, harder than before.
“Oh, God, oh God,” you flail around, but each thrust in pushes your back into the cushions, and he reaches behind his back to hold your feet in his hand as he presses his palm near your head for support, spewing more filth as he does.
“That’s it, hold me tight, squeeze my cock like ye’ almost squeezed mah heid off earlier, huh, bonnie? Show me what those thighs can do, fuck-”
Your whole body is jiggling with each thrust, and you don’t have it in you to even feel self-conscious with the way each time he fills you, the tip of his cock nudges against the spongey spot inside, making you mewl in tempo with his relentless rhythm.
“Johnny, Johnny,” you moan, and he bends over to kiss you again, swallowing his name like communion while you chant it like a prayer.
“Don’t give up now, bonnie, keep squeezin’, fuck, I can feel ye’, yer so close.”
You try to get some leverage with your upper body, trying to push yourself up the cushions, but his cock suddenly slips out of you as your thighs almost give out, and an apology is already halfway out your mouth when he kneels back down and burrows between your legs, tongue first with a rushed “Need ta’ taste us, fuck, both of us, together-”
One hand wraps around your hip and over your pelvis, reaching up to knead desperately at your stomach, to pull you closer or push you away, you can’t tell, the other pulling your lips apart to settle his entire lower face against your pussy firmly– before letting go as he starts humming.
Your thighs are free to squeeze around his ears, and he nods encouragingly as he keeps licking, and then you hear it: the sounds of wet stroking. You don’t see him fisting his cock, but you hear it, fast and desperate. As your hand tangles in his hair to pull him closer, and another hum– no, another moan vibrates through your core, it’s the last thing you hear before you’re absolutely gone, gasping out a curse as you tense up in his hold, trembling as you come.
It’s even more intense than the first one, and as you buck out of his hold, he stands up shakily, his hand moving faster and faster around his cock, the angry red of his tip at the same level as your face. You gesture for him to sit down, trying to signal to him that you want to reciprocate despite the post-orgasmic haze and exhaustion, but he shakes his head, and, seconds later, you feel warm wetness land on your belly and slowly trickle down as he moans your name when he comes.
You feel like you still have to give something back, and, when he slumps down next to you with a content sigh, you climb over to place a delicate kiss on the tip of his cock, letting out a huff of laughter when it twitches under your touch.
“Ye’ absolute menace,” he whispers fondly as he pulls you up and tips his body to the side to lie down, using his legs to push you up halfway over him, trapping you between his body and the cushions, yet protectively shielding you from falling over. You place another kiss on his stomach, and you see his abs tense under your touch as your warm breath moves his hairs as you hover for a second, before deciding to shift up and use his pectorals as a cushion. He hums softly as his arm wraps around under yours, reaching to pull the plaid off the back of the couch and settle it around you both. Ticklish, eh? That’s a piece of information best stored for later.
You’re still breathless, absolutely done for. God, best decision of your life, going to the gym. “Now what?” you can’t help but ask. It’s the same fear that always creeps up, the fear that he got to try out a fantasy, and now that he was done with it, he had no need to want to continue anything possibly serious. Not that eating a girl out on a first date, if you could even call it a date, was a sign of a one-night stand, you can’t help but feel awkward and insecure now that it’s all done, despite the comforting cuddle.
He chuckles in response, that same chuckle from earlier in the day, a What a silly question chuckle. Like he’d read into your thoughts and insecurities and found them absolutely laughable.
“Same time at the gym, tomorrow? I want you to squeeze my head off next time.”
“Next time, huh?”
He pulls your leg over his pelvis, trapping his still half-mast cock between his belly and the crook of your knee, hand firmly wrapped to shift you up, almost completely on top of him. When both of you are comfortable and you start feeling the tendrils of sleep pull you deeper, he gives a last, playful squeeze to your ass.
“Next time.”
#cc writes#soap#soap x reader#john soap mactavish x reader#fat reader#chubby reader#john soap mactavish x fat reader#pwp#call of duty#fanfiction#call of duty fanfiction#cod fanfic#cod#plus size reader#john soap mactavish#my man knows how to eat pussy and he ENJOYS it#ignore my attempt at writing his scottish accent i tried okay?
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My friend is such a stuck up jock, never indulging in fatty foods or beer and always watching his calories, can you show him whats its like to live a little and let go?
“Look, you need to get this thing off me!” Mike begged, pulling desperately at the bracelet around his wrist, “Seriously, bro!”
You were still staring at the jiggling mass of fat that hung over your friend’s waistline. Just a minute ago, his firm abs were on full display. But now? Now he was sporting a jiggly beer gut. His eyes filled with panic.
“I don’t think I can.” You replied, staring at the bracelet.
You barely remember how you came into possession of it. You and your buddies were down in New Orleans, celebrating Tom’s bachelor party. Mike was getting on your nerves though- constantly turning down beers, cigars, or any fun thing that went against his strict lifestyle. For fucks sake, it was a bachelor party. Would it have killed Mike to chug a beer with his bros? You recall drunkenly walking back to your apartment, but getting sidetracked in a pawn shop. And in your drunken state, you told the owner everything. How annoying Mike was being. How you wished he would stop being so judgmental. That you wish he could live a little and let go. And that’s how you come into possession of this bracelet. A solution to your problems, as the pawn shop owner said.
“But... It will come off in a week.” You reassure, “But in that time, anything you judge others for will be reflected back on you.” You believe that’s what the pawn shop owner told you.
“Fuck, fuck, fuck...” Mike cursed as he poked his new beer gut, his finger sinking into the fatty mound, “This can’t be happening...”
Mike could barely believe what he was looking at. Years dedicated to exercise, healthy eating, and a strict lifestyle undone in mere minutes. All because he said Tom needed to lose the beer gut. For years, Mike sported a set of perfect abs and firm, clean-shaven pecs. His arms were toned and sculpted. His brunette hair perfectly styled. His perfect smile and hazel eyes could melt hearts. And while most of these remained, the large ball of flash that covered his abs felt totally unnatural and foreign to him.
“I need to go.” Mike said, “I need to go to the gym.” You told him that he shouldn’t, but he quickly grabbed his gym bag and left.
Mike wiped the sweat from his brow as he paused his treadmill run early. He couldn’t stand the feeling of his gut jiggling as he ran. Each movement reminding him of this new, unwanted growth. He placed a hand on it and bit his lip. Had it gotten bigger? He groaned and hopped off the treadmill, heading back to the locker room.
“Just a week.” He thought, “Will it even reverse though?” He thought dejectedly.
He entered the locker room, trying to calm his thoughts and made his way to the changing area. As he turned the corner though, he collided with another man, the two of them stumbling back. And when the shock of their collision subsided, Mike got a glimpse of the guy.
“My bad bro.”
“Yeah...” Mike wasn’t sure he ever saw someone so hairy before.
The man’s pits were overflowing with hair. His chest and back covered in curly, unruly hair. His beard long and thick. Mike wondered how someone could live like that. He always kept himself clean-shaven and he figured it helped show off his muscles. Too much hair was kinda gross. He watched as the man left and Mike quickly grabbed his bag. And as he passed a mirror, he froze.
“Oh my god...” Mike’s hand shot to feel the beard that now covered his face, “No way...”
The mess of curly chest hairs that rose above his collar made his stomach churn, and he lifted his shirt. As expected, his new gut now sported a thick treasure trail that traveled to his now hairy chest. Even his pits were filled with a forest of wet, musky, and tangled hairs. He quickly fled back to the apartment, slamming the bathroom door behind him.
“You good?” You asked, hearing the electric razor.
There was no response. And after a few minutes, Mike exited the bathroom. Your eyes widened when you saw your newly hirsute friend.
“The razor didn’t work...” Mike frowned, as tears threatened to fall, “I...”
“You’re staying indoors.” You say.
______
The next few days you barely see Mike. He barely left his room. You figured he was playing it safe. Besides, he had one day left of this bracelet curse. You hear him rummage through the fridge.
“Hey man.” You say, looking up from your videogame, “You good?”
He just glares at you, “I have a virtual work meeting.” He says, “See you later.”
Mike sits down at his computer, logging into the meeting. He forces a smile as people comment on his new beard. And as the meeting continues, he can’t help but wonder how some of the people even landed a job in business. Some of them were incredibly lazy and didn’t even try. He would even say some just didn’t have the smarts for it. Mike didn’t realize the impact his thoughts were having on him. His bright eyes dulled, and his mind wandered as the meeting progressed, no longer caring about the confusing numbers and figures on screen.
“Mike, do you have those figures we asked for?”
“Uh figures?” Mike asked, “Uh yeah, I think... let me see...” But he struggled to find them. And even when he did, he fumbled through his explanation of them. He could tell his boss was pissed.
“Mike, when you get back to the office, I’d like to talk to you.” He said.
Mike’s heart sunk. He needed this job. Yet, did he even care about it? It was so boring, right? The meeting ended and the young man groaned, ruminating on his performance. Yet, his thoughts felt somewhat slower. A text message broke his train of thought.
“Hey Mike,” Chad says, “A few of the guys are hitting the bar, you interested?”
Mike can’t help but wonder if that’s all they do- go to the bar and drink. Chad and his work buddies always seemed to go to the bar after work. It was kind of ridiculous.
“No, I’m good.” Mike replied. But as he sat there, he felt thirsty. Not for water or a protein shake. No...
“I could really go for a beer.” He mumbled, “Wait... no...” He continued, “I don’t drink...” But the thought of a nice cold beer at the bar seemed like a good idea, “Fuck it, I deserve one after all this shit. Not like it’ll make a huge difference.” He said, looking down at his gut.
He quickly changed into a more comfortable pair of clothes and headed out. You only realized he left when the door slammed behind him.
______
The bar next to your apartment was bustling. Apparently, there was a big event happening that night. But Mike couldn’t care less. He was just enjoying the ice cold beer, wondering why he ever gave the stuff up. And as he enjoyed his beer, he couldn’t help but overhear the conversation next to him. Two guys, who Mike assumed were gay, were rating guys in the bar.
“Dad bods are like totally in.” The one said, “I don’t care what anybody says.”
“Oh you’re so right, sis.” The other replied, “I’m so excited for the show tonight.”
Mike couldn’t help but chuckle. Dad bods? Really? Women were totally into his firm muscles and abs. The way they ran their hands down his firm muscles or rested their heads on his firm pecs. Yeah, whoever said dad bods were in must’ve been smoking something. Mike shifted as his pecs sagged slightly with more fat, while his toned arms and legs lost their definition. His back even widened slightly, giving him a bulkier figure. His face became rounder, a new double-chin hidden by his beard. Mike belched as he finished off his beer, scratching at his softer chest.
“Ladies and gentleman!” An announcer called out, “Welcome to our Pride Night!” He said.
Mike groaned. He just wanted a beer. Not a social justice lecture. Did they really need to make a spectacle out of this? But as the man continued to talk, Mike couldn’t help but pay more attention. As he talked about gay rights, Mike smiled. And when he realized the two gay men from earlier were checking him out, he grinned and gave them a wink. One walked over and grinned.
“Hey daddy.” He said, rubbing his hand along Mike’s hairy forearm. The feeling incredibly pleasurable.
“And now, give a warm welcome to our main event!”
Mike watched as several nearly nude men strutted out onto stage. A few entered the audience to interact with the crowd, while others walked over to the poles on stage and began their dance. The crowd was cheering, while Mike watched on with mixed emotions. Part of him found a growing attraction to these men, while another part was disgusted. Pole dancers? How desperate did you have to be?
“You could totally pull it off.” The guy said.
“You think so?” Mike said, the thought of pole dancing becoming more appealing in his shrinking brain.
And before he knew it, he was lifting his shirt above his head. He quickly pulled his pants off too, revealing his barely contained bulge in his tight underwear. The gay man next to him cheered and ran a hand through Mike’s hairy chest.
“Oh? What do we have here?” The announcer said, noticing Mike, “Come on up!”
And Mike did. Walking up to the pole and starting his dance. Not even noticing the bracelet fall off. The changes remaining in place. And as you entered the bar, having followed Mike, your jaw drops when you saw him. Dancing, drinking- his hairy body on full display. Not a care in the world. When the event finally winds down, you find Mike talking with a few of the other dancers. When he sees you, he grins.
“Hey hun!” He gushes, “Guess what?”
“Mike?” You ask, “I... uhhh....” You notice the missing bracelet.
“I got a job! Isn’t that great?”
You have so many things you want to say. So many questions you want to ask. But as Mike grabs another beer and chugs it, clearly enjoying this new life, your words are lost. And as he flirts with some of the other men, you sigh, grab a beer, and celebrate with him. The bracelet kicked under a table for someone else to find.
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