#smoothies diet
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#the smoothie diet#the smoothie diet 21#the smoothie diet 2023#the smoothie diet news#the smoothie diet 21 day#the smoothie diet review#the smoothie diet 21 days#what is the smoothie diet#the smoothie diet reviews#the smoothie diet recipes#the smoothie diet 21 review#smoothie diet#the 21 day smoothie diet#is the smoothie diet healthy#the 21 day smoothie diet plan#smoothies diet#smoothiediet#the smoothie diet review 2023#review the smoothie diet 2023
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Wake up and make it happen. Nothing will work unless you do.


#fitness#2025#health and wellness#weight loss#wellbeing#breakfast#clean eating#fitblr#gym#gymmotivation#diet#fresh veggies#running#smoothie#avocado#healthy#healthylifestyle#health & fitness#motivation#run#it girl#that girl#becoming her#becoming the best version of yourself#becoming that girl#glow up#glow up 2025
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#it girl#that girl#that girl aesthetic#that girl moodboard#clean food#green juice girl aesthetic#green juice aesthetic#green moodboard#green juice girl#green smoothie#wellness girl#wellness and health#wellness blog#wellness#health and wellness#wellnessjourney#healthy eating#healthy living#healthy lifestyle#healthy food#healthylifestyle#healthy girl era#healthy girl aesthetic#healthy girl#healthcare#health & fitness#healthyliving#healthyfood#healthy diet#healthy
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sorry in advance for this. last night i was plagued with visions of buck's strictly regimented fiber consumption schedule after he and eddie start having sex. sorry.
#sibyl speaks#just thinking about the green smoothie era in s6...it's like that but worse#and he is always talking about it. why. but unfortunately for eddie it becomes a pavlovian thing#where if buck is talking about hitting his fiber goals. or even mentions the word fiber. eddie gets hard.#tw diet mention#technically. jsut to be safe. but to be clear. this is not about dieting.
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Creamy Cherry Smoothie
#breakfast#drink#drinks#smoothie#smoothies#cherry#cherries#paleo#banana#bananas#recipe#recipes#vegan#food#vegetarian#plantbased#plant based#healthy#healthy living#healthy lifestyle#healthy food#healthy diet#healthy weight loss#healthy eating#pink pilates princess#pink pilates girl#veganism#dairy free#gym#workout
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.
#healthy#healthy eating#healthylifestyle#healthyliving#healthy food#healthyskin#healthy diet#pink pilates princess#pink pilates girl#pilates aesthetic#pilatesworkout#yoga pilates#smoothie#foodgasm#foodie#foodporn#girly#girly stuff#girly aesthetic#girly blog#girly girl#just girly things#just girly thoughts#just girly posts#girly tumblr#working out#workout#fitness#fit girls
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You've been playing for a while.
Why not take a break?

#capchat#loz#eow#eow spoilers#it's about food#it's about fats and oils and omega 3#protein#alright?#get some fat in your diet#three meals a day and two snacks#and a smoothie if you’re nasty
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yumm
#smoothie#weight loss#meal prep#low calorie meals#low cal diet#low cal recipes#snacks#health & fitness#healthy food#healthy eating
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Me: Honestly just trying to get more fun and interesting fruits and veggies in my diet because they taste good, have vitamins and shit, and I've been uninspired with cooking lately
Food blogs: #Vegan #EatGuiltFree
Food blogs: Casual ableism ❤️
Food blogs: Let me sell you my religion
Food blogs: One serving - fewer calories than you'd feed to your toddler
Food blogs: One serving (smoothie bowl edition) - more food than you've eaten in one sitting in your entire life
Food blogs: #Healthy #Raw #Sugar-Free (contains large amounts of artificial sweeteners)
Food blogs: It's not a diet, it's a lifestyle.
😭
ETA BECAUSE I FORGOT IT AND RAN INTO IT INSTANTLY:
Food blogs: Nice Cream 😊 Because if you eat dairy you're not nice 😊
#I just want some fun fruit and veg is that so much to ask#why does everything have to be RAW VEGAN GLUTEN FREE OIL FREE SUGAR FREE BEAUTIFYING GODDESS GROUNDING WILDLY MISINTERPRETED ASIAN CULTURE#GUILT DO YOU WANT GUILT WE'RE GOING TO GUILT YOU BECAUSE YOU DON'T WANT TO FOLLOW OUR STRICT DIET/LIFESTYLE GUILT GUILT BAD BAD FUCK YOU#like fuck dudes I just wanted to try your nice-looking spring vegetable soup BUT NOW I'M NOT SO FUCKING SURE#also artificial sweeteners give me headaches and taste like a Nintendo Switch cartridge to me so that's like a Me Thing#but it STILL pisses me off#why are smoothie bowls so huge I don't need a banana and a half PLUS three more cups of stuff#and what is the point of a smoothie bowl like I'd rather eat the fruit as-is unless it's difficult or unpalatable on its own#and like a smoothie makes sense because you can blend it and bottle it and drink it on the go#but a bowl you have to sit down with it and eat it with a spoon?? so you've just turned it into thick goo and it's not even convenient??#I'm the kind of person who dislikes nasty gooey oatmeal texture though so maybe this is also a Me Thing#not tagging properly this is just a minor vent post lol
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Enjoy the ultimate vegan smoothie with our Coconut Berry Bliss.
This blend of coconut and berries is refreshing and delicious.
Perfect for a nutritious and healthy treat.
#vegan#veganism#veganfood#go vegan#vegan recipes#plant based#recipe#healthy#healthylifestyle#healthyliving#healthy eating#healthy diet#healthy recipes#tasty#foodie#foodporn#foodgasm#foodblogger#foodmyheart#food and drink#gluten free#sugar free#grain free#recipes#gluten-free#delicious#food photography#easy recipes#smoothies
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The Power of Protein-Rich Superfoods
Incorporating protein-rich superfoods into your diet is a smart way to supercharge your fitness journey. Superfoods like chia seeds, quinoa, and spirulina aren't just trendy; they're nutrient powerhouses packed with protein, fiber, and essential vitamins. These foods not only support muscle growth and recovery but also enhance your overall well-being. For example, adding a sprinkle of chia seeds to your yogurt or blending some spirulina into your smoothie gives you an extra protein boost without much effort. Plus, these superfoods offer a mix of antioxidants and healthy fats, which can help reduce inflammation and keep your body functioning at its best.
Mixing these superfoods into your meals can be a fun and delicious way to meet your protein needs while enjoying a variety of flavors and textures. Whether you're making a quinoa salad for lunch or a chia seed pudding for a snack, you're not just fueling your body—you’re nourishing it with top-tier nutrients. So, next time you plan your meals, think about how you can incorporate these protein-packed superfoods to elevate both your diet and your fitness results.
#healthy eating#health & fitness#healthy food#fitness#workout#gymtok#health and wellness#womens fitness#healthy diet#healthyliving#exercise#nutrition#black fitness#gym life#healthylifestyle#womens health#fitness gym#keto diet#keto#weight loss#healthy meals#healthy foods#weight loss smoothie#fruit smoothie#smoothie
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Tropical Jackfruit Smoothie Bowl
#breakfast#smoothie#smoothies#smoothie bowl#jackfruit#tropical#yellow#drink#drinks#banana#bananas#mango#mangoes#pineapple#green juice girl#that girl aesthetic#it girl aesthetic#recipe#recipes#vegan#food#vegetarian#plant based#plantbased#fitspo#fitspiration#fitblr#fitness#diet#healthy living
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kind of crazy that i went to see a new doctor fully expecting to hear the usual spiel of "you need to diet and exercise and lose weight more. we will not consider different medication options. go do more blood tests" and instead this one just say yeah what you're doing now is fine actually. i'm not worried. testing that much is overkill. maybe eat some more protein but otherwise just keep doing whatever you're doing
#i wanna talk about me#it's incredible#also i feel like i already eat a lot of protein but i guess i could eat more?#she said aim for 100g/day which doesn't seem like a lot until you look up how much protein is in like. chicken breast#which on paper seems like it should be almost solid protein but apparently it's only 31g protein per 100g serving#which is like. then what the hell is the rest of it? water yes but surely water isn't making up 69% of chicken breast meat right#what else is it ??#anyway i'm not planning on making any drastic changes to my diet or lifestyle thank gd#but maybe i will more seriously consider like. idk. getting some protein powder to add to my yogurt smoothies#as long as it doesn't taste like ass. i don't like how most supplements taste.
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I think conditioning myself to eat all the time even when I'm not hungry is going well
#i woke up and immediately had a donut and a smoothie for breakfast#then grabbed a soda bc i thought i needed the caffeine#i used to only drink diet soda but i dont anymore so#then randomly i smelled bacon and even tho i wasnt hungry i made myself some and ate it#then i saw chips on the counter and took them back to my room to snack on#guys what does this mean#🐻
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The absolute majesty of dragon fruit in a smoothie.
(Yes I did go outside to take the photo because the lighting in my kitchen is ASS and look at that pink!)

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