#skincare community

[spookysalem13]

I struggle with body dysmorphia, what I see when I look in the mirror doesn't feel like it's really me. And I don't like what I see.

It's been bothering me since I was a young child, the disconnect between myself & my body. I'm very self conscious and critical about the way I appear.

I'm also non binary. So it hits on a whole different level. But explaining my gender is such a complex thing.

At the end of the day I find dealing with societal beauty standards more upsetting to myself. I'm AFAB, I'm plus sized, I'm more leaning towards feminine presenting simply because I have long hair and feminine facial features. Not necessarily in the way I dress.

But, growing up being told I was a girl, the societal beauty standards of what it meant to be a woman affected me greatly. They've stuck in my head and they've made me so uncomfortable in my own skin.

If anyone has any tips or advice please DM me, I'm really looking to move forward through this. And to anyone else going through the same. My heart is with you 💜 it isn't an easy battle.

[ecobud]

Achieve Radiant, Healthy Skin with the Gentoo Glass Water Filter Jug

Water is the foundation of life, and it's just as fundamental to maintaining healthy, radiant skin. Proper hydration ensures that our skin functions at its best, supporting elasticity, texture, and radiance while also promoting a strong skin barrier to protect against environmental factors. Drinking an adequate amount of water daily is essential to achieving and maintaining beautiful skin; this is where the Gentoo Glass Water Filter Jug can make a significant difference in your skincare routine.

In this article, we will discuss the connection between hydration and various aspects of skin health, exploring the science behind the impact of proper hydration on elasticity, texture, radiance, and skin barrier function. By understanding these underlying mechanisms, you'll appreciate the vital role proper hydration plays in a comprehensive skin care regimen.

We will also delve into the benefits of filtered water for skin health, highlighting how purified water from the Gentoo Glass Water Filter Jug can improve nutrient absorption, remove toxins, and enhance skin hydration. Incorporating this high-quality, purified water into your daily hydration routine can lead to healthier, more radiant skin.

Furthermore, we will provide practical tips and suggestions for integrating the Gentoo Glass Water Filter Jug into your daily routine, ensuring you consistently achieve optimal hydration levels for noticeably better skin health. Finally, we will offer an overview of other skin care practices and lifestyle habits that, when combined with proper hydration using the Gentoo Glass Water Filter Jug, can contribute to a comprehensive skin care routine focused on achieving beautiful, healthy skin.

Understanding Hydration's Impact on Skin Health

Delving into the science behind hydration's effect on skin health helps us appreciate its fundamental role in maintaining beautiful, radiant skin. Among the various aspects of skin health influenced by proper hydration are:

Elasticity: Water is crucial for maintaining the elasticity of your skin, helping it to remain plump, youthful, and less prone to the formation of fine lines and wrinkles. Adequate hydration ensures that your skin cells are well-nourished and properly hydrated, promoting firmer, more supple skin.

Texture: Keeping your skin optimally hydrated contributes to a smooth, even texture. Hydration helps promote a healthy rate of cell turnover, enhancing the skin's natural ability to slough off dead cells and reveal fresh, renewed skin.

Radiance: Well-hydrated skin is naturally more radiant, as proper hydration optimises blood flow to the skin's surface, giving your complexion a healthy glow.

Skin Barrier Function: Our skin acts as a natural barrier, protecting the body from harmful environmental factors, such as pollutants, allergens, and pathogens. Maintaining proper hydration strengthens this barrier function, helping to prevent damage and inflammation.

By ensuring you drink an adequate amount of water daily, you can effectively support these vital aspects of skin health and consistently showcase vibrant, gorgeous skin.

Experience the Skin Health Benefits of Filtered Water with the Gentoo Glass Water Filter Jug

The Gentoo Glass Water Filter Jug not only helps you maintain optimal hydration but also provides several distinct advantages for promoting healthy skin:

Enhanced Nutrient Absorption: Consuming purified water from the Gentoo jug enables your body to absorb essential nutrients more efficiently, supporting overall skin health and nourishment. Proper hydration is crucial for the absorption of skin-boosting vitamins and minerals, such as vitamin C and biotin, which play vital roles in collagen production and skin cell function.

Toxin Removal: The advanced filtration technology used in the Gentoo jug removes contaminants from tap water, such as heavy metals and chlorine, promoting the removal of toxins from your body. Drinking purified water not only helps induce toxin elimination but also prevents the introduction of harmful substances that may compromise skin health and appearance.

Enhanced Skin Hydration: Drinking an adequate amount of purified water keeps your skin cells hydrated, promoting smoother, firmer, and more refreshed skin.

Maximise Your Skin Health by Staying Hydrated with the Gentoo Glass Water Filter Jug

Adopting the following tips and strategies can help you stay optimally hydrated and support radiant, healthy skin using the Gentoo Glass Water Filter Jug:

Keep Your Jug Close: Ensure your Gentoo Glass Water Filter Jug is easily accessible by placing it in a convenient location, such as your kitchen bench or office desk. This ensures you constantly drink water throughout the day.

Set Daily Hydration Goals: Determine the appropriate amount of water you must consume daily based on factors like body weight, activity level, and climate. Use the Gentoo jug to measure your water intake, keeping you on track to meet your hydration goals for optimal skin health.

Replace Sugary Drinks with Water: Switching to water from your Gentoo jug instead of consuming sugary, calorie-laden beverages can further support your skin health and overall wellness. Sugary drinks can contribute to inflammation and even acne, while purified water helps maintain smooth, radiant skin.

Combining Hydration with a Comprehensive Skin Care Routine

To achieve overall skin health and vitality, it's essential to combine proper hydration using the Gentoo Glass Water Filter Jug with other important skin care practices and habits. Consider implementing the following strategies:

Choose Nutrient-Rich Foods: Consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats, ensuring your body receives the vital nutrients necessary for maintaining healthy, vibrant skin.

Adopt a Customised Skin Care Regimen: Use a tailored skin care routine consisting of gentle cleansing, exfoliation, moisturising, and sun protection to enhance your skin's health and appearance further.

Prioritise Stress Management and Sleep: Allocate time for stress reduction activities, such as meditation, relaxation techniques, or hobbies, while ensuring you get an adequate amount of sleep each night. Managing stress and receiving quality sleep play integral roles in promoting healthier, more luminous skin.

Conclusion

Proper hydration is essential for maintaining radiant, healthy skin, and the Gentoo Glass Water Filter Jug serves as the perfect tool for ensuring you consistently achieve optimal hydration levels. By implementing the tips and strategies discussed in this article and embracing a comprehensive approach to skin care that combines hydration with other essential practices, you can unlock the secret to a beautiful and glowing complexion.

Incorporating the Gentoo jug from Ecobud into your daily routine can provide numerous benefits for your skin health, including improved texture, elasticity, radiance, and barrier function. Get your glass water jug now and get hydrated!

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[elevenelevenskin]

@binci_m2002 (Instagram): "🌻 𝙃𝙖𝙥𝙥𝙮 Monday!! 𝐶𝑎𝑛’𝑡 𝑏𝑒𝑙𝑖𝑒𝑣𝑒 ℎ𝑜𝑤 February is going 𝑓𝑎𝑠𝑡, 🙀 𝐹𝑜𝑟 𝑡𝑜𝑑𝑎𝑦’𝑠 #mondaymood, 𝐼’𝑚 𝑠ℎ𝑎𝑟𝑖𝑛𝑔 𝑚𝑦 𝑓𝑎𝑣𝑜𝑟𝑖𝑡𝑒 𝑠𝑢𝑛𝑠𝑐𝑟𝑒𝑒𝑛 𝑓𝑟𝑜𝑚 𝑚𝑦 𝑓𝑎𝑣𝑜𝑟𝑖𝑡𝑒 𝑏𝑟𝑎𝑛𝑑 - 𝗲𝗹𝗲𝘃𝗲𝗻:𝗲𝗹𝗲𝘃𝗲𝗻𝑠𝑘𝑖𝑛𝑎𝑙𝑐ℎ𝑒𝑚𝑦. ☀️ 𝙉𝙤𝙪𝙧𝙞𝙨𝙝𝙞𝙣𝙜 𝙎𝙪𝙣𝙘𝙨𝙧𝙚𝙚𝙣 𝙎𝙋𝙁30 𝑇ℎ𝑖𝑠 𝑠𝑢𝑛𝑠𝑐𝑟𝑒𝑒𝑛 𝑐𝑜𝑛𝑡𝑎𝑖𝑛𝑠 𝑠𝑜𝑚𝑒 𝑎𝑚𝑎𝑧𝑖𝑛𝑔 𝑖𝑛𝑔𝑟𝑒𝑑𝑖𝑒𝑛𝑡𝑠 𝑠𝑢𝑐ℎ 𝑎𝑠 𝐶𝑎𝑙𝑒𝑛𝑑𝑢𝑙𝑎, 𝐶ℎ𝑎𝑚𝑜𝑚𝑖𝑙𝑒, 𝐺𝑖𝑛𝑠𝑒𝑛𝑔, 𝑎𝑛𝑑 𝐺𝑖𝑛𝑘𝑔𝑜 𝐵𝑖𝑙𝑜𝑏𝑎. 🌟 𝐷𝑖𝑑 𝑦𝑜𝑢 𝑘𝑛𝑜𝑤 𝑡ℎ𝑎𝑡 𝐺𝑖𝑛𝑘𝑔𝑜 𝐵𝑖𝑙𝑜𝑏𝑎 𝑙𝑒𝑎𝑓 𝑒𝑥𝑡𝑟𝑎𝑐𝑡 ℎ𝑎𝑠 𝑚𝑎𝑛𝑦 𝑠𝑘𝑖𝑛 𝑏𝑒𝑛𝑒𝑓𝑖𝑡𝑠, 𝑠𝑢𝑐ℎ 𝑎𝑠 𝑠𝑘𝑖𝑛 𝑠𝑜𝑜𝑡ℎ𝑖𝑛𝑔 𝑒𝑓𝑓𝑒𝑐𝑡𝑠, 𝑝𝑜𝑡𝑒𝑛𝑡 𝑎𝑛𝑡𝑖𝑜𝑥𝑖𝑑𝑎𝑛𝑡 𝑝𝑟𝑜𝑡𝑒𝑐𝑡𝑖𝑜𝑛, 𝑎𝑛𝑑 𝑟𝑒𝑑𝑢𝑐𝑒𝑑 𝑠𝑖𝑔𝑛𝑠 𝑜𝑓 𝑎𝑔𝑖𝑛𝑔? 𝐼𝑡 𝑎𝑙𝑠𝑜 𝑟𝑒𝑝𝑎𝑖𝑟𝑠 𝑑𝑎𝑚𝑎𝑔𝑒𝑑 𝑜𝑟 𝑖𝑟𝑟𝑖𝑡𝑎𝑡𝑒𝑑 𝑠𝑘𝑖𝑛. 𝑆𝑢𝑐ℎ 𝑎 𝑏𝑒𝑛𝑒𝑓𝑖𝑐𝑖𝑎𝑙 𝑖𝑛𝑔𝑟𝑒𝑑𝑖𝑒𝑛𝑡, 𝑎𝑛𝑑 𝑡ℎ𝑖𝑠 𝑠𝑢𝑛𝑠𝑐𝑟𝑒𝑒𝑛 𝑐𝑜𝑛𝑡𝑎𝑖𝑛𝑠 𝑜𝑛𝑒. ⭐️𝑆𝑖𝑛𝑐𝑒 𝑖𝑡’𝑠 𝑓𝑜𝑟𝑚𝑢𝑙𝑎𝑡𝑒𝑑 𝑤𝑖𝑡ℎ 𝑣𝑖𝑡𝑎𝑚𝑖𝑛𝑠 𝑎𝑛𝑑 𝑎𝑛𝑡𝑖𝑜𝑥��𝑑𝑎𝑛𝑡𝑠, 𝑖𝑡 𝑝𝑟𝑜𝑣𝑖𝑑𝑒𝑠 𝑎 𝑠𝑎𝑓𝑒 𝑝𝑟𝑜𝑡𝑒𝑐𝑡𝑖𝑜𝑛 𝑓𝑟𝑜𝑚 ℎ𝑎𝑟𝑚𝑓𝑢𝑙 𝑈𝑉𝐴 𝑎𝑛𝑑 𝑈𝑉𝐵 𝑟𝑎𝑦𝑠. 💧 𝐼𝑡𝑠 𝑐𝑜𝑛𝑠𝑖𝑠𝑡𝑒𝑛𝑐𝑦 𝑖𝑠 𝑙𝑖𝑔ℎ𝑡𝑤𝑒𝑖𝑔ℎ𝑡, 𝑔𝑜𝑒𝑠 𝑜𝑛 𝑛𝑖𝑐𝑒𝑙𝑦, 𝑙𝑒𝑎𝑣𝑖𝑛𝑔 𝑧𝑒𝑟𝑜 𝑤ℎ𝑖𝑡𝑒 𝑐𝑎𝑠𝑡 𝑤ℎ𝑎𝑡𝑠𝑜𝑒𝑣𝑒𝑟. 𝐼 𝑙𝑖𝑘𝑒 𝑡ℎ𝑎𝑡 𝑛𝑜𝑡 𝑜𝑛𝑙𝑦 𝑝𝑟𝑜𝑡𝑒𝑐𝑡𝑠 𝑚𝑦 𝑠𝑘𝑖𝑛, 𝑏𝑢𝑡 𝑖𝑡 𝑎𝑙𝑠𝑜 𝑛𝑜𝑢𝑟𝑖𝑠ℎ 𝑎𝑛𝑑 𝑚𝑜𝑖𝑠𝑡𝑢𝑟𝑖𝑧𝑒 𝑖𝑡 𝑎𝑡 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑡𝑖𝑚𝑒. 𝐻𝑎𝑣𝑒𝑛’𝑡 ℎ𝑎𝑑 𝑎𝑛𝑦 𝑖𝑠𝑠𝑢𝑒𝑠 𝑤𝑖𝑡ℎ 𝑚𝑦 𝑚𝑎𝑘𝑒𝑢𝑝, 𝑎𝑛𝑑 𝑙𝑎𝑡𝑒𝑙𝑦 𝑖𝑡’𝑠 𝑏𝑒𝑒𝑛 𝑎 𝑙𝑖𝑡𝑡𝑙𝑒 𝑤𝑎𝑟𝑚𝑒𝑟 𝑤ℎ𝑒𝑟𝑒 𝐼 𝑙𝑖𝑣𝑒, 𝑠𝑜 𝑖𝑡 𝑝𝑎𝑠𝑠𝑒𝑑 𝑡ℎ𝑒 𝑡𝑒𝑠𝑡 𝑓𝑜𝑟 𝑡ℎ𝑒 𝑐𝑜𝑚𝑖𝑛𝑔 𝑆𝑢𝑚𝑚𝑒𝑟 𝑑𝑎𝑦𝑠😅 💬 𝑊ℎ𝑎𝑡 𝑎𝑟𝑒 𝑠𝑜𝑚𝑒 𝑜𝑓 𝑦𝑜𝑢𝑟 𝑓𝑎𝑣𝑜𝑟𝑖𝑡𝑒 𝑝𝑟𝑜𝑑𝑢𝑐𝑡𝑠 𝑡ℎ𝑎𝑡 𝑦𝑜𝑢 𝑐𝑎𝑛’𝑡 𝑙𝑖𝑣𝑒 𝑤𝑖𝑡ℎ𝑜𝑢𝑡?" . . . . . . .

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[bryonyashaw]

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A post shared by Lifestyle, parenting, food blog (@bryonyannie)

Dermalogica is the No.1 professional skincare brand in the UK and Ireland, used and recommended by over 20,000 skin therapists. 

[artdecobombshell]

it girl 🦢🎀🩰

[blissfullyecho]

I missed you!!! Can you tell me your favorite skincare products? I’ve been on the hunt for something new! I have very congested skin and I’m 28 so I’m interested in anti-premature aging :)

preventing premature aging 🥥🤍

great question! i'm also working diligently to prevent premature aging in my twenties and i've been using all of these products for at least 3+ months and have noticed a huge improvement on my skin.

morning routine + products:

cleanser: la roche posay purifying cleanser

toner: the ordinary milky toner

vitamin c cream: twent1 saffron + squalane radiant cream

vitamin c oil: twent1 vitamin c enzyme oil (SO good and very lightweight)

spf: supergoop glow screen

evening routine + products:

cleanser: same as above

toner: same as above

moisturizer: cerave daily lotion

retinol: twent1 indian bakuchiol oil (this is a retinol alternative and it’s just as effective imo).

extra helpful skincare tips:

facial steaming 1-2x per week (i like to steam with matcha powder and himalayan salt after i cleanse)

putting an oil on AFTER creams. oils don't hydrate, they seal.

learning to sleep on your back. i like to put 2 claw clips on each side of my face to avoid me rolling over to the side!

taking a collagen powder in my morning smoothie.

doube cleansing with my cleanser. i don't buy an oil cleanser.

[bitchyqueensblog]

Your favourite beautiful QUEEN AMI

[obviousangel]

being zombiekin means having chapped lips , dirt under fingernails, pale face, dirty hair and a bad posture not because I'm unhealthy or unhygienic but because I'm literally a walking corpse

[fairygyaru]

rest and relaxation 🫧

[dollsfwce]

🪻

₊˚ʚ ᗢ₊˚✧ ﾟ.

[kiisuuumii]

@kiisuuumii (tears to the earth)

[simbrellaa]

Hey everyone, it’s Serenity! I wanted to share my go-to skincare routine with you all today. These products have been my secret to maintaining clear and healthy skin, especially after those long days in the city. I swear by The Ordinary brand – it’s simple, effective, and gentle on my skin!

Have your sims skin glowing with me here .

[jasmineaxd]

30/100 days of productivity - 10.09.24

Academic

• 4h studying for school

• 1h studying for driving licence theory test

• 15min Duolingo

Physical

• 20min pilates

• 15min stretching

• steps: 3981

Selfcare

• Skin Care

• Nail Care

[ts-candy]

Transgender woman 🍑

Feel free💥

[cempasuchilpodridos]

Man ik Abed is younger than Britta, but it would be kinda funny if he was actually around Jeff's age

[dopesongtyrant]

I’m actually going to shift this time