#restyourbody

[rfarrokh]

Words can help but also can hurt❣️ Choosing my words carefully to be as supportive as possible❣️You are heard, seen, understood, and loved 😘🥰💘❤️ #restyourmind #restyoursoul #restyourbody #restyourself #mentalbreakdown #mentalbreak #takeamoment #takeatimeout #holdingspace #makespace #physicalrehab #physicalrehabilitation #mentaltimeout #spiritualtruth #spiritualtools #spiritualthoughts #spiritualtransformation #spiritualthug #creativeoutlet #creativitychasers #sensoryprocessingdisorder #sensoryoverload #naptimeisthebesttime #restorehope #restoreyourconfidence #restoreyourcore #restoreyourself #findyourtribe #findyourtribelovethemhard #rachaelsroadtorecovery https://www.instagram.com/p/CU1pEYCroTG/?utm_medium=tumblr

[massagesport]

Nothing feels better than getting a massage after a long day.

[corrievan]

This week I have placed rules around my electronics time. I am currently on holiday with my family in Mollymook and without these rules I find myself continuing to work and not having the time I need for me. So I have one hour each day to get my posts done, the rest of the time is for me and the family. Disconnecting is a good way to get back to what is really important in life, relationships with friends and family and most importantly you. The relationship to help process your thoughts and wind down. We can’t always be switched on. So this week I am having me time to ground myself, let my body and brain relax and have a holiday too. . . . #health #onlocation #mind #body #soul #holiday #restyourmind #restyourbody #healthyliving #healthymind #relaxation #rejuvenation

[davidwfloydart]

The hill in front of our Tucson home is a favorite exercise/hiking destination. One day I spotted a woman resting on a rock under this tree, so I’ve installed a bench, a resting stop, for wearing travelers. #benched #restingplace #restday #travelers #wearytravelers #tucsonarizona #desertlife #desertvibes #restyourmind #restyoursoul #restyourbody (at Catalina Foothills, Arizona) https://www.instagram.com/p/CPYPj1zrMFj_mzUxC8o2sFoG32Hdmmp4ojT4Vo0/?utm_medium=tumblr

[srinivasontop]

#rest #sleep #sleepy #rest&sleep #restyoursoul #restyourmind #restyourbody #sleepingbeauty #sleeping #sleeptime #sleepwell #sleephelp #sleepbetter #restisimportant #restisbest #thursdayfeels #thursdaythoughts #thursdays #thursdaytip #thursdayevening (at India) https://www.instagram.com/p/CNsIeBTsKRi/?igshid=1f7inf9o046lo

[southernpalletshack]

Please.. just sit down ... give your mind a rest 😌 . . . . . . . . #restday #signmaker #haveaseat #customsignshop #sitdownplease #southernpalletshack #restyourfeet #restyoursoul #farmhousedecor #seatyourself #farmhousedecorating #restyourbones #farmhousedecoration #restyourbody #customsignage #signmakers #restyourmind #restyourself #pleaseseatyourself #woodshoplife #restyourhead #sitdownsomewhere #customsign #customsigns #sitdownandrelax #haveaseatplease #sitdownandeat #rest #sitdown #sitdownandchill (at Southern Pallet Shack) https://www.instagram.com/p/CAx9tihHS5g/?igshid=bgy120b17od8

[ladytea276-blog]

Six days God created the heaven and the earth and he rested on the Seventh day the Sabbath! Rest your Body & Mind and fill your Spirit with the Joy of knowing God is there for you at all times! Thank him, Praise him and give him all the glory he deserves! Amen! #God #Lord #savior #GodFirst #sabbath #Saturday #7thday #DayOfRest #RestYourBody #RestYourMind #PraiseTheLord #Pray! #Meditate! Be #Grateful! #Give Thanks! #Rest https://www.instagram.com/p/Bx4m8jTlXzG/?igshid=btazt0n5abn8

[northwestescrow]

Enjoy your weekend. Take time to relax, enjoy your family/friends/pets, rejuvenate, have fun! #friday #herecomestheweekend #weallneedabreak #mindfulness #calm #laughter #adventure #compassion #rejuvination #workbreak #clearyourmind #restyourbody #bepresent #familytime #friendtime #pettime #enjoylife #workonweekdays #illstillanswermyphone #guiltyofbeinghelpful #alwaysservingothers #investinginmyself #refreshformonday #escrowlife #everett #marysville #washington #northwestescrow #barlowescrow https://www.instagram.com/p/BszW4KsBtUv/?utm_source=ig_tumblr_share&igshid=psiyo7p3bkrp

[drargie]

Two Risk Factors of SCAD (Heart Attack): Stress & Anxiety for many young and mid-age women. Stress & Anxiety are silent killers!!!

I didn't know about SCAD until a Soror tonight shared her story of experiencing SCAD on January 7th. Thank goodness she is her to share her story. Ladies, let's put our oxygen masks on first and pay attention to our minds, bodies & spirits.

I haven't been feeling well all week but pushing through with work. Definitely thankful for the lighter weekend. I went out to run an errand for my dad and when I finished I told him that I was headed back home and I was going to rest on the couch while doing some work. His response to me was, Argie you know that you don't need to just rest your body, you need to rest your brain as well. He said, please listen to your dad and go home and rest your brain and your body. (My dad knows me very well) I said, I'm going to listen to you this time dad and I went home and took a long nap on a Friday evening to rest my brain & my body.

Soooo...for all of those overfunctioning, work-a-holic, perfectionistic humans like me reading this post; listen to what your body is telling you and don't forget to rest your body & your brain as my father says!!! REST is essential for your journey!

Have a beautiful evening on purpose from my heart to yours! ❤

#BlessedToBeABlessing #ThisFarByFaith #FaithInc #ConnectionsMatterLLC #SCADAwareness #HeartHealth #CouragousConversationsConnect #RestYourBody #RestYourBrain

#YourHealthMatters #MentalWellness #TherapyMatters #AskDrArgie

[rfarrokh]

Practice is the key and I am working on it🥰 #selfkindness #selfcare #takingcareofmyself #takingcareofyou #takingcareofyourself #practicecompassion #takeabreath #takeabreak #restyourmind #restyoursoul #restyourbody #exerciseformentalhealth #exerciseforhealth #exerciseforhealth #learningaboutlife #lifeskills #lifeskill #growyourself #growyourmind #growyourmindset #letthesunshinein #letthesunshine #letthesunshineinyourheart #forgiveyourself #forgiveyourselffirst #creativeprocess #educateandinspire #educateandempower #goalsforlife #learningathome #rachaelsroadtorecovery https://www.instagram.com/p/CUwfxSJLu-O/?utm_medium=tumblr

[massagesport]

“I love a massage. I’d go every day if I could.

[mirlandechristopher-blog]

It getting to those weeks where it hard to sleep, hard to get up , back pain, body ache 😖 I know I been burned out of work , standing for too long on my feet. So I’ve been neglecting resting. And a little worried about how this bill gonna paid ,how We going to paid this debt. Long Story short , I was advised by my doctor to rest and take it easy for the rest of my pregnancy 🤰🏾 and to only work 30 hrs a week and only 4 to 6 hours a day. As I seat here worried I come across this verse.

Matthew 11:28:30 ) “come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.”

So if you are burned out . Know that the lord wants to bring you back in , he wants to give you rest and peace , from whatever commitments we have made or responsibilities we have been taking. Don’t worry give it to God. Matthew 6:34) “So don’t worry about tomorrow for tomorrow will bring its own 😟 worries. Today’s trouble is enough for today.

#restyourmind #restyourbody #dontworry #giveittogod #youdonthavetodoitall #32weekspregnant.

https://www.instagram.com/p/Bnt2s6JBj6L/?utm_source=ig_tumblr_share&igshid=aaxkvtn3i82g

[tamilhagglund-blog]

I 👸🏻 AM 👸🏼 JUST 👸🏽 SAYIN’ 👸🏾 LOVES 👸🏿 #bodypeace #freedomfire #T1FL #loveyourself #bodypeace #bodylove #bodyimage #bodyimagemovement #fuckyourbeautystandards #humanisbeautiful #youarebeautiful #HAES #intuitiveeating #feedyourbody #loveyourbody #moveyourbody #restyourbody #bodypositivity #endfatphobia #fatphobia #fatphobiakills #fatphobiaisbullshit #selflove #selflovequotes #but #sexisgreat #sexisgreatbut https://www.instagram.com/p/BnXC_UnAf5U/?utm_source=ig_tumblr_share&igshid=1pv6c4793ga08

[itsraerea]

Sometimes, the only thing we need. #restyourmind #restyoursoul #restyourbody #reset #sabbathrest

[kirbear25]

Tonight is a Full Moon in Taurus in a Scorpio month. A time for romance and witnessing real magick between the elements of Water and Earth. Have you ever noticed that every time you light a candle you literally have the power of a full moon right at your fingertips? The flame of fire and the color of water with air to ignite it and made from materials of the Earth, you literally have the powers of mother nature and the universe in your presence. I light a blue candle on today's full moon to help me to relax and be at peace before heading out to a busy work night. Listen to your spirit and let it tell you what you truly need today. #fullmoon #spirituality #candles #healing #selflove #relaxation #peace #chillmode #calmbeforethestorm #24kwellness #wellness #resting #restyourbody #mindbodyspirit #moon #goddess #meditation #elements #candlemagick

[homemattresses]

Sleep tight, Sleep good Give yourself some more rest at weekend. #sleep #rest #sleeping #sleepingbeauty #sleepmore #sleephealthy #sleepy #moresleep #morerest #restyourbody #goodsleep #meimeifu #mattress #sleepexpert