#mentalbreak

[in-tenebris-et-in-solitudine]

Sleeping isn’t about resting anymore, it’s about escaping reality.

[irisdarling]

Status Update

Hey um...This is a bit hard to speak about but I would to say that I'm going to be taking a break from Tumblr and mostly all other social medias other than TikTok and PonyTown. I have decided that this will be the best choice for my mental health and I hope that I will be supported during this rough time.

[ants-personal]

unable to write my fic but please enjoy the idea of wolf form randy laying ontop of benson to help with his mental breakdown

[just-a-small-town-grl]

Social Media Break

I decided to take a social media break after finding out a close family friend betrayed my friendship. Anyways...I am enjoying it. Not stuck to the phone like I always was. Ive come to realize, I seem to compare myself a lot to other women. Whether it be looks, financially, even questioning my happiness at times. I wonder if anyone else feels like this sometimes? 

[hysteria-things]

Okay I'm a person who can shut up and 2 weeks ago I went completely mute but I only talk to both of my mom's but i only say i few words and my friends keep saying I'm copying my cousin but I'm not because he doesn't talk at school but at home he does but I'm not it's that I had a meltdown (I'm autistic) and so I had a break down and so sometimes autistic when they Mentalbreak downs they go mute,

I'm sorry I just had to get it off my chest

don’t sweat it do what you got to do don’t listen to the haters!

[iffoundreturntosea]

May 6, Day 126/127

Day 126 2015

Went through my pictures again and found this gem 😄

#love #thiskid #ninjamoves #fierce #niece #family #picoftheday #project365 #day126

Day 127 2016

#spring #texas #afternoon #blueskies #notacloudinthesky #tree #leaves 3brights #shadesoftherainbow #may #picoftheday #project365 #day127

Day 126 2017

Thankful Heart

#nieces #love #justmissingone #family #smile #thankfulheart #muppetchristmascarol #songs #music #may #picoftheday #project365 #day126

Day 126 2018

Synchronized Flyers

#create #pattern #imagine #getoutside #explore #egret #bird #nature #outdoors #kaleidoscope #picoftheday #project365 #day126

Day 126 2019

Thought I'd make some tea...

#plaid #color #cat #catinfuser #infuser #lotsoflaughsmakingthispicture #didntthinkitthrough #hematuria #tea #berrytea #red #drink #nationalbeverageday #may #may6 #2019 #nationalday #nationaldaycalendar #picoftheday #project365 #day126

Day 127 2020

Can you smell it?

#pink #flower #rose #bricks #life #vase #petals #goinggoinggone #may #may6 #2020 #picoftheday #project365 #day127

Day 126 2021

Nice shady spot along the creek

#nature #outdoors #texas #spring #buffalocreek #creek #flowingwater #shade #peaceful #mentalbreak #may #may6 #2021 #picoftheday #project365 #day126

Day 126 2022

I believe I started volunteering at the library in 2016 and today marks my final work day!

#lastday #stilllovebooks #nextadventure #peace #may #may6 #2022 #picoftheday #project365 #day126

Best day in a long time leaving this place. It was a great job but too toxic.

Day 126 2023

Seemore and Seentoomuch contemplating life

#talk #life #family #contemplate #seemore #seentoomuch #may #may6 #2023 #picoftheday #project365 #day126

Day 127 2024

I love how I see something different each time I do this 🍓

#doodle #dailytheme #simple #color #strawberry #may #may6 #2024 #picoftheday #project365 #day127

[meerca]

girls we lov a chic stylish mentalbreak

[iijkblogg]

mentalbreaks are awesome why can i justify everything with them, oh i was a thick fucking asshole?? Sorry, I'm sick, oh, was I rude to you? Sorry, I'm sick. oh, did I encourage someone to kill themselves?? I'M SICK I'M SICK

[indog]

It's #mentalhealthawarenessmonth It's ok to not be ok, tell someone you're not ok. It's ok.

[andrewhutchinson]

Sometimes you need to stop and take a moment #flowers #mentalbreak #iphonography #mextures #digitalphotography (at Bashas' Supermarkets) https://www.instagram.com/p/CcE2rawLl6k/?igshid=NGJjMDIxMWI=

[blacksoulbitty]

One of the toughest things in life is losing someone close to you. It feels ten times worse with depression on top of heart break. How do you cope with it? I had to learn to cope with this experience. Still trying to figure things out but breathing was a big help. Being able to isolate myself to give me time to think and breath alone. Not having anyone touching or talking to me so I could just think. Do you have things that help you in this situation?

[rfarrokh]

Words can help but also can hurt❣️ Choosing my words carefully to be as supportive as possible❣️You are heard, seen, understood, and loved 😘🥰💘❤️ #restyourmind #restyoursoul #restyourbody #restyourself #mentalbreakdown #mentalbreak #takeamoment #takeatimeout #holdingspace #makespace #physicalrehab #physicalrehabilitation #mentaltimeout #spiritualtruth #spiritualtools #spiritualthoughts #spiritualtransformation #spiritualthug #creativeoutlet #creativitychasers #sensoryprocessingdisorder #sensoryoverload #naptimeisthebesttime #restorehope #restoreyourconfidence #restoreyourcore #restoreyourself #findyourtribe #findyourtribelovethemhard #rachaelsroadtorecovery https://www.instagram.com/p/CU1pEYCroTG/?utm_medium=tumblr

[beanstyled]

21,949 Diamond Dotz... I finally have her finished! This will be our first piece of Decor that will go in the girls and I new apartment. It really doesn't take that long but, I had to put the project up to Coach my team kids to Nationals around March. I know I'm going to be busier than ever in a couple more weeks. I hate having projects unfinished. So this feels great to have it completed and not sitting staring at me on my desk. I love @diamonddotzus so much for a Mental Health break/meditation/time to self. I already have my next under my table. That will wait til we get moved in. 🦚💙💎🦚💙💎🦚💙💎 . . #diamond #diamonddotz #diamonddotzus #peacock #decor #sparkle #shine #anythingthatsparkles #art #creative #mentalhealth #selfcare #selflove #mentalbreak #meditation #manifest #timetothink #artist #talent (at Henderson, Nevada) https://www.instagram.com/p/CTnD9IiP0PQ/?utm_medium=tumblr

[organisedliving]

Something I find very important to sustaining a healthy lifestyle is fresh air. You have to allow yourself to go out and explore, or maybe revisit a place where you have already been. It does not matter if it is near or far, as long as you get outside! 

Try going for a walk around your neighbourhood or if you are lucky enough to be near a beach or river, spend some time there. Reading a book outside on the porch can also do the trick!

Getting outside is incredibly important because sometimes we get caught up in the online world, or we overwork ourselves inside...but going outside for even just a short amount of time can really open your mind, and refresh your thoughts so you can get back to work with new ideas and motivation.

Just remember, try not to do anything work related during this break outside, as the purpose of it is to catch your breath, not just move around!

Stay safe and do not forget to stay hydrated!

[adian97-blog-blog]

Lets Go To Venice

Lets Go To Venice

So a couple days ago I was in Venice Italy, and just three words explained how I felt about the trip, “It was perfect”. A country that is full of life, people who know how to enjoy the small things in life. A society that dances and sings in the streets. People that smile all the time, say hi, and restaurants where the workers love to communicate with you. Most streets were narrow with plants…

[thesatanicvvitch]

Spiritual Visitor

After a rough past couple of weeks with two deaths in the family, I did what I always do and took a long drive to nowhere specific this afternoon. Most of the time my drive results in a brief stop to visit my great-grandma, who passed when I was 9. This woman was the funniest, sweetest lady you could have ever met. After she passed, my mother would tell us that cardinals were visitors from heaven, and seeing one meant someone was checking on you. I think of her often, and usually, when I do, I'll see a cardinal and jokingly say to it, "Hi, grandma! I'm okay." And usually, it flies off shortly after. I have not seen a single cardinal this winter, but I have stopped to talk to grandma a lot recently. Talking to her (or her headstone anyway) is kind of my way of relieving stress and frustrations I may have pent up, and usually, after I talk to her I feel a lot better. And what can I say, she's a really good listener.

So naturally, I stopped by her grave and talked to her for a few minutes, and let some of my frustrations (and tears) out. On my way back to my car, I told myself, "The locals must think I'm crazy, stopping to talk to a headstone." It's a small area on the backside of town, but there are residences all around the cemetery and people who live there tend to keep a close eye on it, I think because the town is mostly older people and they're probably hoping to protect family and friend's resting places from "punk kids" who are up to no good. Not that anything bad has really happened in this specific cemetery (to my knowledge anyway) but it makes it nice knowing nothing will be stolen from a headstone and graves won't be vandalized or destroyed in the middle of the night.

I talked to her for maybe five or ten minutes, but definitely not much longer than that. And I had begun crying, so blinking through tears I made my way to the gate and sat there waiting for a break in traffic so I could hop on the road and continue my pointless drive to find some sanity. As I sat there, I heard a very loud, very obnoxious bird. I rolled my window down and poked my head out, and in a nearby tree sat the brightest red cardinal, screaming at me. I have no doubt in my mind that this was my grandmother admonishing me for my silly thoughts and telling me to come talk to her again soon. Tears welled up all over again as I told her I heard her, promised to behave until next time, and told her I loved her and would visit again soon.

She shows up occasionally, mostly when I'm really having a hard time and need some kind of boost. And nobody will ever be able to convince me that our departed family and friends don't continue to watch over us after this experience today. I miss that woman like crazy at times and it kills me to not be able to have a real conversation with her, but I know she's there and she hears me. Today she let me know it.