#mentalbreak

[in-tenebris-et-in-solitudine]

Sleeping isn’t about resting anymore, it’s about escaping reality.

[irisdarling]

Status Update

Hey um...This is a bit hard to speak about but I would to say that I'm going to be taking a break from Tumblr and mostly all other social medias other than TikTok and PonyTown. I have decided that this will be the best choice for my mental health and I hope that I will be supported during this rough time.

[ants-personal]

unable to write my fic but please enjoy the idea of wolf form randy laying ontop of benson to help with his mental breakdown

[just-a-small-town-grl]

Social Media Break

I decided to take a social media break after finding out a close family friend betrayed my friendship. Anyways...I am enjoying it. Not stuck to the phone like I always was. Ive come to realize, I seem to compare myself a lot to other women. Whether it be looks, financially, even questioning my happiness at times. I wonder if anyone else feels like this sometimes? 

[hysteria-things]

Okay I'm a person who can shut up and 2 weeks ago I went completely mute but I only talk to both of my mom's but i only say i few words and my friends keep saying I'm copying my cousin but I'm not because he doesn't talk at school but at home he does but I'm not it's that I had a meltdown (I'm autistic) and so I had a break down and so sometimes autistic when they Mentalbreak downs they go mute,

I'm sorry I just had to get it off my chest

don’t sweat it do what you got to do don’t listen to the haters!

[iffoundreturntosea]

May 6, Day 126/127

Day 126 2015

Went through my pictures again and found this gem 😄

#love #thiskid #ninjamoves #fierce #niece #family #picoftheday #project365 #day126

Day 127 2016

#spring #texas #afternoon #blueskies #notacloudinthesky #tree #leaves 3brights #shadesoftherainbow #may #picoftheday #project365 #day127

Day 126 2017

Thankful Heart

#nieces #love #justmissingone #family #smile #thankfulheart #muppetchristmascarol #songs #music #may #picoftheday #project365 #day126

Day 126 2018

Synchronized Flyers

#create #pattern #imagine #getoutside #explore #egret #bird #nature #outdoors #kaleidoscope #picoftheday #project365 #day126

Day 126 2019

Thought I'd make some tea...

#plaid #color #cat #catinfuser #infuser #lotsoflaughsmakingthispicture #didntthinkitthrough #hematuria #tea #berrytea #red #drink #nationalbeverageday #may #may6 #2019 #nationalday #nationaldaycalendar #picoftheday #project365 #day126

Day 127 2020

Can you smell it?

#pink #flower #rose #bricks #life #vase #petals #goinggoinggone #may #may6 #2020 #picoftheday #project365 #day127

Day 126 2021

Nice shady spot along the creek

#nature #outdoors #texas #spring #buffalocreek #creek #flowingwater #shade #peaceful #mentalbreak #may #may6 #2021 #picoftheday #project365 #day126

Day 126 2022

I believe I started volunteering at the library in 2016 and today marks my final work day!

#lastday #stilllovebooks #nextadventure #peace #may #may6 #2022 #picoftheday #project365 #day126

Best day in a long time leaving this place. It was a great job but too toxic.

Day 126 2023

Seemore and Seentoomuch contemplating life

#talk #life #family #contemplate #seemore #seentoomuch #may #may6 #2023 #picoftheday #project365 #day126

Day 127 2024

I love how I see something different each time I do this 🍓

#doodle #dailytheme #simple #color #strawberry #may #may6 #2024 #picoftheday #project365 #day127

[meerca]

girls we lov a chic stylish mentalbreak

[iijkblogg]

mentalbreaks are awesome why can i justify everything with them, oh i was a thick fucking asshole?? Sorry, I'm sick, oh, was I rude to you? Sorry, I'm sick. oh, did I encourage someone to kill themselves?? I'M SICK I'M SICK

[wellandco]

This is a reminder to stop and breathe. By that I am asking you to take a few rounds of conscious deep breathing. Allow yourself this break. It impacts your brain and can help lower stress and anxiety. Revisit this practice often. You’re worth it. 🙏

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#breathe #mentalbreak #brainbreak #iamwellandco #wellandco1 #selfcare #consciousbreathing #deepbreaths #inhaleexhale {📸: Ana Lilia @_ana_lilia } #debgudema #debragudema

Post creator: Debra Gudema for Well&Co.

[indog]

It's #mentalhealthawarenessmonth It's ok to not be ok, tell someone you're not ok. It's ok.

[andrewhutchinson]

Sometimes you need to stop and take a moment #flowers #mentalbreak #iphonography #mextures #digitalphotography (at Bashas' Supermarkets) https://www.instagram.com/p/CcE2rawLl6k/?igshid=NGJjMDIxMWI=

[blacksoulbitty]

One of the toughest things in life is losing someone close to you. It feels ten times worse with depression on top of heart break. How do you cope with it? I had to learn to cope with this experience. Still trying to figure things out but breathing was a big help. Being able to isolate myself to give me time to think and breath alone. Not having anyone touching or talking to me so I could just think. Do you have things that help you in this situation?

[rfarrokh]

Words can help but also can hurt❣️ Choosing my words carefully to be as supportive as possible❣️You are heard, seen, understood, and loved 😘🥰💘❤️ #restyourmind #restyoursoul #restyourbody #restyourself #mentalbreakdown #mentalbreak #takeamoment #takeatimeout #holdingspace #makespace #physicalrehab #physicalrehabilitation #mentaltimeout #spiritualtruth #spiritualtools #spiritualthoughts #spiritualtransformation #spiritualthug #creativeoutlet #creativitychasers #sensoryprocessingdisorder #sensoryoverload #naptimeisthebesttime #restorehope #restoreyourconfidence #restoreyourcore #restoreyourself #findyourtribe #findyourtribelovethemhard #rachaelsroadtorecovery https://www.instagram.com/p/CU1pEYCroTG/?utm_medium=tumblr

[beanstyled]

21,949 Diamond Dotz... I finally have her finished! This will be our first piece of Decor that will go in the girls and I new apartment. It really doesn't take that long but, I had to put the project up to Coach my team kids to Nationals around March. I know I'm going to be busier than ever in a couple more weeks. I hate having projects unfinished. So this feels great to have it completed and not sitting staring at me on my desk. I love @diamonddotzus so much for a Mental Health break/meditation/time to self. I already have my next under my table. That will wait til we get moved in. 🦚💙💎🦚💙💎🦚💙💎 . . #diamond #diamonddotz #diamonddotzus #peacock #decor #sparkle #shine #anythingthatsparkles #art #creative #mentalhealth #selfcare #selflove #mentalbreak #meditation #manifest #timetothink #artist #talent (at Henderson, Nevada) https://www.instagram.com/p/CTnD9IiP0PQ/?utm_medium=tumblr

[organisedliving]

Something I find very important to sustaining a healthy lifestyle is fresh air. You have to allow yourself to go out and explore, or maybe revisit a place where you have already been. It does not matter if it is near or far, as long as you get outside! 

Try going for a walk around your neighbourhood or if you are lucky enough to be near a beach or river, spend some time there. Reading a book outside on the porch can also do the trick!

Getting outside is incredibly important because sometimes we get caught up in the online world, or we overwork ourselves inside...but going outside for even just a short amount of time can really open your mind, and refresh your thoughts so you can get back to work with new ideas and motivation.

Just remember, try not to do anything work related during this break outside, as the purpose of it is to catch your breath, not just move around!

Stay safe and do not forget to stay hydrated!

[adian97-blog-blog]

Lets Go To Venice

Lets Go To Venice

So a couple days ago I was in Venice Italy, and just three words explained how I felt about the trip, “It was perfect”. A country that is full of life, people who know how to enjoy the small things in life. A society that dances and sings in the streets. People that smile all the time, say hi, and restaurants where the workers love to communicate with you. Most streets were narrow with plants…