#recoverymotivation
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to celebrate my journey to recovery here are some of the delicious foods that I ate over the last few months. because of my ed I wasn't able to enjoy them at the time, but I want to look back at these photos and remember how good it tasted and how glad I was to be spending time eating with a person I love, instead of seeing it and remembering all the shame I felt about food and my body.
#eating disoder recovery#ed recovery#ed recovery food#recovery is worth it#pro recovery#ana recovery#self care#recovery is possible#recoverymotivation#meal inspo
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All your emotions are vital for your wellbeing.
In My Rose Garden is an uplifting blog to encourage and inspire people who have gone through serious medical procedures, such as amputation, mastectomy or lumpectomy, & life-changing diagnoses, such as cancer or stroke.
I compiled a series of 15 posters about the main benefits of the most prominent emotions that are raging when people receive adverse medical diagnoses that can change their lives as they know it today. Each emotion is important in your survival and to thrive towards wholeness.
My counselling sessions are helpful when you are struggling to cope with a crisis and don’t know how to deal with life-changing trauma. You can book your session at www.aquillasa.co.za. The process is confidential and secure.
#DrBarbaraLouw#healingjourney#InMyRoseGarden#Counselling#cancer#breastcancer#cancerinspiration#cancerrecovery#reconstruction#trauma#recoverymotivation#amputation#stroke#mastectomy#FightCancer#cancersurvivor#cancerwarrior#cancerthriver#cancerfree#medicaltrauma#oncology#selfcare#inspiration#notetoself#support
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Life After Porn☀️ https://www.youtube.com/watch?v=S9DN5MJRJk8 What can you look forward to when you quit porn? You can look forward to many things, including a whole new level of energy. In the meantime, make certain you’re getting healthy sleep, focusing on your recovery plan, and sticking to the goals you made at the beginning of No Vice November. Want more tips? Go to my bio and subscribe to my YT channel✅ #nonutnovember #nofapnovember #nopornnovember #novicenovember #noexplicitmatter #drtrishleigh #murphycredle #pornbrainrewire #pornbrainfreeforever #explicitmatter #mindoverexplicitmatter #quitporn #pornaddiction #sexaddiction #nofapbenefits #nopornbenefits #pornaddictionsymptoms #recoverymotivation via Dr. Trish Leigh https://www.youtube.com/channel/UC2UjsmTlsL1IhqiRt2oKvXA November 20, 2024 at 09:00PM
#Neuroscience#Relationships#Addiction#Coach#Healthcare#Medical Education#Public Speaking#Treatment#Youtube
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Just a couple of Grateful Nuts, chillin’ by the bay, sippin coffee like a boss ☕️💚😎 The first 48 of the trip has gone swimmingly 🙌🏻 Other than a few hiccups like a flat tire, day 3 of no AC, and a killer sunburn from yesterday we are having a blast! Plan to get the AC repaired today, fix a flat tire, eat some oysters, and maybe hit an out of town meeting later tonight! Ft: The Grateful Nuts logo mug, available in our store now! Visit the shop! (link in bio) • • • • #apalachicola #bayfront #coffeelover #morningcoffee #mondayvibes #beachvacation #sobertravel #sober #sobriety #soberliving #soberlifestyle #sobercommunity #soberinstagram #soberinspiration #sobermotivation #recoveringalcoholic #coffeemug #thegratefulnuts #soberthoughts #soberspring #stgeorgeisland #sunburn #sobervibes #soberisbetter #recoverymotivation #alcoholicsanonymous #friendsofbillw #soberblogger #recoveryblog #ilovecoffee (at Apalachicola, Florida) https://www.instagram.com/p/CqS5rOsu57M/?igshid=NGJjMDIxMWI=
#apalachicola#bayfront#coffeelover#morningcoffee#mondayvibes#beachvacation#sobertravel#sober#sobriety#soberliving#soberlifestyle#sobercommunity#soberinstagram#soberinspiration#sobermotivation#recoveringalcoholic#coffeemug#thegratefulnuts#soberthoughts#soberspring#stgeorgeisland#sunburn#sobervibes#soberisbetter#recoverymotivation#alcoholicsanonymous#friendsofbillw#soberblogger#recoveryblog#ilovecoffee
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When you can’t sit with it; Divert snd distract 💖 #recovery #alcohol #addiction #recoverysupport #recoverymotivation #sober #sobriety #soberlife #physicalhealth #mentalhealth #addictionawareness #world https://www.instagram.com/p/CZkc2mbrgNq/?utm_medium=tumblr
#recovery#alcohol#addiction#recoverysupport#recoverymotivation#sober#sobriety#soberlife#physicalhealth#mentalhealth#addictionawareness#world
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For all people who look for edrecovery inspiration:
This girl is the definition of happiness for me, made me realize so many important things and gave me the extra push to go into recovery.
🌻💛🌻💛🌻💛🌻
#lifeistooshorttobehatingyourself#edrecovery#recovery#recoverymotivation#lifeistooshort#happiness#happy
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Dear followers,
I am sorry. I have so many of you now. Well maybe just a tiny amount compared to some of the huge blogs, but I have more followers here than I have ever had on any other social media account, EVER. So, that being said, I'm sorry. I let you down.
I was two months clean and then guess what I went and did? I shot up. And how did it feel? Well first of all, it felt sad. Then, I'll admit it felt pretty damn good. But worth it? No. I feel guilty and depressed and... well, as low as you can feel while being high on meth tbh.
To any and all of you in recovery, this message is for you: don't pick up that next needle. Don't hit up that connect. Don't go get another stash. It's. Not. Worth. What. You've. Been. Fighting. So. Hard. For.
The end. Love you guys. Could use some positive words of wisdom today if anyone has some to share 🖤
#recovery#recovery-focused#recovery focused#recoveryfocused#drugs#drug abuse#substance abuse#drug addict#drug addiction#addiction#SA#recovery motivation#recoverymotivation#drug abuse recovery#substance abuse recovery#love yourself#dont give up#i love you guys
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FINDING YOUR WHY . Your why is an essential part of the recovery process It's what's going to keep you pushing forward in the times when you want nothing more than to give up It's going to remind you of all the reasons that recovery is necessary & what it means for your life It's going to be what makes you say, "F you!" to the disorder & have a slice of your own birthday cake Its going to be what stops your finger as it's headed down your throat Its going to be what gets you to put unmeasured portions onto your plate & add the extra guac . My WHY stemmed from an experience that really shook me One day it hit me that without a period or a properly functioning reproductive system that I might not be able to have kids... A lifelong dream of mine & of my partner I mentioned this to him & told him I would understand if he left, were it to turn out I was infertile He looked me in the face & said "I love you so much. Dont make me do that." & in that moment I knew that I HAD to fully recover . DO IT FOR THE BABIES became my little recovery slogan 🙈 . And whenever I would struggle I'd imagine running into him at a grocery store in the future with a family I couldn't give him All because I couldn't get over my fear of food & weight gain... Because my APPEARANCE meant more to me than the love of my life. . I'd let the reality of that possibility sink in And affirm that there was no way in HELL I was going to let that happen . Your WHY doesnt have to be big or involve anyone else It doesnt have to be elaborate Or mean anything to anyone but you But it has to be POWERFUL enough To pick you up from your lowest lows To give you that kick in the butt to keep going when you want more than anything to relapse Your WHY is your reason to LIVE . Need help finding your why? Comment a ❤ below & l'll hook you up with some journal prompts that'll help Sending all my love, Breh . . #recoveryispossible #reasontolive #holisticrecovery #findyourwhy #femininepower #recoverymotivation #fearfood #edrecoveryfamily #perfectbodyshape #ditchthescale #ditchthediet #amenorrhea #bulimiarecovery #bulimianervosarecovery #anainspiration #orthorexianervosa #getyourperiod (at Portland, Oregon) https://www.instagram.com/p/Bs3WtRQAZ91/?utm_source=ig_tumblr_share&igshid=66r5hr9083ir
#recoveryispossible#reasontolive#holisticrecovery#findyourwhy#femininepower#recoverymotivation#fearfood#edrecoveryfamily#perfectbodyshape#ditchthescale#ditchthediet#amenorrhea#bulimiarecovery#bulimianervosarecovery#anainspiration#orthorexianervosa#getyourperiod
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“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.” — Ben Okri
Florida Center for Recovery Physical, Emotional and Spiritual Recovery
#recoverycommunity#recoveryworks#recovery#addictiontreatment#fridayquotes#fridayrecoveryquotes#inspirationalrecoveryquotes#recoverymotivation
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Reposted from @theaddictinside Show yourself some love. . . . #addictionquotes #soberquotes #narcoticsanonymous #theaddictsdiary #addictionawareness #addictiontreatment #12stepstorecovery #drugrecovery #soberaf #stopdrinking #recoveryworks #recoveroutloud #wedorecover #sobrietyquotes #recoveryquotes #odaat #theaddictinside #iamsober #sobermode #soberisbetter #soberinspiration #recoverymotivation #traumarecovery #sobrietyrocks #sobrietyisworthit - #regrann https://www.instagram.com/p/CDkPSS_hsty/?igshid=1l7ohwncm72ge
#addictionquotes#soberquotes#narcoticsanonymous#theaddictsdiary#addictionawareness#addictiontreatment#12stepstorecovery#drugrecovery#soberaf#stopdrinking#recoveryworks#recoveroutloud#wedorecover#sobrietyquotes#recoveryquotes#odaat#theaddictinside#iamsober#sobermode#soberisbetter#soberinspiration#recoverymotivation#traumarecovery#sobrietyrocks#sobrietyisworthit#regrann
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I love this. ❤️ Sometimes it's hard to face the truth, it's hard to admit you are wrong, it's hard to listen to others when you think you are right but all these things if you do them they can make you a better person! 💖 #mondayvibes #mondaypost #mondayvibe #Repost @self_love_club with @repostapp ・・・ Free yourself ✈️ • • • • • #bodypositive #bodypositivity #beautyisnotasize #positivity #selflove #loveyourself #radicalselflove #naturalbeauty #recoveryquotes #quotes #seflovequotes #selfcare #bekindtoyourbody #edwarrior #recoverywarrior #recoverywarriors #motivation #recoverymotivation #recovery #recoveryinspiration #edrecovery #warrior #lightyourfire #bekindtoyourself #staystrong #believe #NEDAwareness #keepfighting
#radicalselflove#nedawareness#recoverymotivation#selfcare#naturalbeauty#recovery#repost#mondayvibes#recoveryquotes#motivation#bodypositivity#quotes#positivity#lightyourfire#recoverywarrior#mondaypost#edrecovery#selflove#recoveryinspiration#mondayvibe#keepfighting#recoverywarriors#edwarrior#seflovequotes#believe#beautyisnotasize#bekindtoyourbody#bodypositive#warrior#staystrong
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Medical trauma can leave you feeling voiceless. You didn’t choose the earth-shattering diagnoses – you had a stroke, you have cancer, you need an amputation – you could die. Medical personnel speak in their terminology, and you feel lost. Suddenly, you don’t seem to understand the meaning of common words, and the world becomes an overwhelming, too-loud place. Read the article - https://www.barbaralouw.com/index.php/blogs/in-my-rose-garden/181-medical-trauma-leaves-you-feeling-voiceless
#DrBarbaraLouw#AquillaWellnessSolutions#Blog#healingjourney#InMyRoseGarden#Counselling#cancer#breastcancer#cancerinspiration#cancerrecovery#reconstruction#recovery#trauma#recoverymotivation#support#amputation#stroke#mastectomy#FightCancer#kanker#cancersurvivor#cancerwarrior#cancerthriver#cancerfree
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5 Ways to Live a Porn-Free Life https://www.youtube.com/watch?v=N2N5Z4nV8Bc Are you ready to leave the screen behind for good? Then you need to implement action steps! In this video, Dr. Trish Leigh breaks down five ways to go porn-free. She also discusses: ✅5 rules to live porn-free ✅How to stop engaging in harmful behaviors ✅A personal experience ✅Five precepts to leave porn behind ✅Notes from the author Joseph Goldstein ✅and more! If you want more help developing a porn addiction recovery plan, I’m here to help! https://ift.tt/VmgTkQp CHAPTERS 00:00 Steps To Quit Porn 01:13 The Definition Of Precept 02:03 The Five Precepts 03:08 What Is Sexual Misconduct? 05:53 Why Do People Engage In Harmful Behaviors? 11:28 How To Stop Engaging In Harmful Behaviors 13:22 Action Steps To Quit Porn 14:10 A Personal Anecdote From Dr. Trish Leigh 16:20 The Opposite Of Stealing 18:35 Gratitude In Recovery 20:00 Attitude In Recovery 22:00 How To Build Healthy Sexuality 24:00 Why Porn Is Harmful 25:20 How To Escape the Delusion Of Porn #pornaddiction #pornaddictionrecovery #pornaddictioncoach #quitporn #stepstoquitporn #drtrishleigh #pornbrainrewire #murphycredle #pornbrainprevention #explicitmatter #mindoverexplicitmatter #precepts #josephgoldstein #sexaddictionrecovery #recoverymotivation #addictionmindset via Dr. Trish Leigh https://www.youtube.com/channel/UC2UjsmTlsL1IhqiRt2oKvXA November 13, 2024 at 09:00PM
#Neuroscience#Relationships#Addiction#Coach#Healthcare#Medical Education#Public Speaking#Treatment#Youtube
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Keep Going!
#addiction treatment#addiction#addiction sober recovery#addictiontreatment recovery expectationsvsreality#addiction recoverymotivation addictionrecovery#substance abuse#drugs#drugs are bad#alcohol drugtreatment recovery addiction
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I’m loving this from @doingitsober made me 🤣🤣🤣 #recovery #alcohol #addiction #recoverysupport #recoverymotivation #sober #sobriety #soberlife #physicalhealth #mentalhealth #addictionawareness https://www.instagram.com/p/CaUPESyMhN1/?utm_medium=tumblr
#recovery#alcohol#addiction#recoverysupport#recoverymotivation#sober#sobriety#soberlife#physicalhealth#mentalhealth#addictionawareness
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"...and here you are / making gold out of it..." 🧡 @rupikaur_ . . . . . . . . #poemoftheday #recoveryinspo #recoverymo...
"...and here you are / making gold out of it..." 🧡 @rupikaur_ . . . . . . . . #poemoftheday #recoveryinspo #recoverymotivation #alchemy #rupikaur #community #growth #healing #edrecovery #transformation
from https://www.instagram.com/p/CNaTxvZjqPR
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