#recoverymotivation

[girlwhoisinfactthepr0blem]

to celebrate my journey to recovery here are some of the delicious foods that I ate over the last few months. because of my ed I wasn't able to enjoy them at the time, but I want to look back at these photos and remember how good it tasted and how glad I was to be spending time eating with a person I love, instead of seeing it and remembering all the shame I felt about food and my body.

[drbarbaralouw]

All your emotions are vital for your wellbeing.

In My Rose Garden is an uplifting blog to encourage and inspire people who have gone through serious medical procedures, such as amputation, mastectomy or lumpectomy, & life-changing diagnoses, such as cancer or stroke.

I compiled a series of 15 posters about the main benefits of the most prominent emotions that are raging when people receive adverse medical diagnoses that can change their lives as they know it today. Each emotion is important in your survival and to thrive towards wholeness.

My counselling sessions are helpful when you are struggling to cope with a crisis and don’t know how to deal with life-changing trauma. You can book your session at www.aquillasa.co.za. The process is confidential and secure.

[thegratefulnuts]

Just a couple of Grateful Nuts, chillin’ by the bay, sippin coffee like a boss ☕️💚😎 The first 48 of the trip has gone swimmingly 🙌🏻 Other than a few hiccups like a flat tire, day 3 of no AC, and a killer sunburn from yesterday we are having a blast! Plan to get the AC repaired today, fix a flat tire, eat some oysters, and maybe hit an out of town meeting later tonight! Ft: The Grateful Nuts logo mug, available in our store now! Visit the shop! (link in bio) • • • • #apalachicola #bayfront #coffeelover #morningcoffee #mondayvibes #beachvacation #sobertravel #sober #sobriety #soberliving #soberlifestyle #sobercommunity #soberinstagram #soberinspiration #sobermotivation #recoveringalcoholic #coffeemug #thegratefulnuts #soberthoughts #soberspring #stgeorgeisland #sunburn #sobervibes #soberisbetter #recoverymotivation #alcoholicsanonymous #friendsofbillw #soberblogger #recoveryblog #ilovecoffee (at Apalachicola, Florida) https://www.instagram.com/p/CqS5rOsu57M/?igshid=NGJjMDIxMWI=

[ditzyblog]

When you can’t sit with it; Divert snd distract 💖 #recovery #alcohol #addiction #recoverysupport #recoverymotivation #sober #sobriety #soberlife #physicalhealth #mentalhealth #addictionawareness #world https://www.instagram.com/p/CZkc2mbrgNq/?utm_medium=tumblr

[picksunflowers]

For all people who look for edrecovery inspiration:

This girl is the definition of happiness for me, made me realize so many important things and gave me the extra push to go into recovery.

🌻💛🌻💛🌻💛🌻

[helpiexostnidkdngmfksk]

Dear followers,

I am sorry. I have so many of you now. Well maybe just a tiny amount compared to some of the huge blogs, but I have more followers here than I have ever had on any other social media account, EVER. So, that being said, I'm sorry. I let you down.

I was two months clean and then guess what I went and did? I shot up. And how did it feel? Well first of all, it felt sad. Then, I'll admit it felt pretty damn good. But worth it? No. I feel guilty and depressed and... well, as low as you can feel while being high on meth tbh.

To any and all of you in recovery, this message is for you: don't pick up that next needle. Don't hit up that connect. Don't go get another stash. It's. Not. Worth. What. You've. Been. Fighting. So. Hard. For.

The end. Love you guys. Could use some positive words of wisdom today if anyone has some to share 🖤

[brehliemaryann-blog1]

FINDING YOUR WHY . Your why is an essential part of the recovery process It's what's going to keep you pushing forward in the times when you want nothing more than to give up It's going to remind you of all the reasons that recovery is necessary & what it means for your life It's going to be what makes you say, "F you!" to the disorder & have a slice of your own birthday cake Its going to be what stops your finger as it's headed down your throat Its going to be what gets you to put unmeasured portions onto your plate & add the extra guac . My WHY stemmed from an experience that really shook me One day it hit me that without a period or a properly functioning reproductive system that I might not be able to have kids... A lifelong dream of mine & of my partner I mentioned this to him & told him I would understand if he left, were it to turn out I was infertile He looked me in the face & said "I love you so much. Dont make me do that." & in that moment I knew that I HAD to fully recover . DO IT FOR THE BABIES became my little recovery slogan 🙈 . And whenever I would struggle I'd imagine running into him at a grocery store in the future with a family I couldn't give him All because I couldn't get over my fear of food & weight gain... Because my APPEARANCE meant more to me than the love of my life. . I'd let the reality of that possibility sink in And affirm that there was no way in HELL I was going to let that happen . Your WHY doesnt have to be big or involve anyone else It doesnt have to be elaborate Or mean anything to anyone but you But it has to be POWERFUL enough To pick you up from your lowest lows To give you that kick in the butt to keep going when you want more than anything to relapse Your WHY is your reason to LIVE . Need help finding your why? Comment a ❤ below & l'll hook you up with some journal prompts that'll help Sending all my love, Breh . . #recoveryispossible #reasontolive #holisticrecovery #findyourwhy #femininepower #recoverymotivation #fearfood #edrecoveryfamily #perfectbodyshape #ditchthescale #ditchthediet #amenorrhea #bulimiarecovery #bulimianervosarecovery #anainspiration #orthorexianervosa #getyourperiod (at Portland, Oregon) https://www.instagram.com/p/Bs3WtRQAZ91/?utm_source=ig_tumblr_share&igshid=66r5hr9083ir

[floridacenterforrecovery]

“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.” — Ben Okri

Florida Center for Recovery Physical, Emotional and Spiritual Recovery

[claytonmdavis]

Reposted from @theaddictinside Show yourself some love. . . . #addictionquotes #soberquotes #narcoticsanonymous #theaddictsdiary #addictionawareness #addictiontreatment #12stepstorecovery #drugrecovery #soberaf #stopdrinking #recoveryworks #recoveroutloud #wedorecover #sobrietyquotes #recoveryquotes #odaat #theaddictinside #iamsober #sobermode #soberisbetter #soberinspiration #recoverymotivation #traumarecovery #sobrietyrocks #sobrietyisworthit - #regrann https://www.instagram.com/p/CDkPSS_hsty/?igshid=1l7ohwncm72ge

[advocatingforwomen]

I love this. ❤️ Sometimes it's hard to face the truth, it's hard to admit you are wrong, it's hard to listen to others when you think you are right but all these things if you do them they can make you a better person! 💖 #mondayvibes #mondaypost #mondayvibe #Repost @self_love_club with @repostapp ・・・ Free yourself ✈️ • • • • • #bodypositive #bodypositivity #beautyisnotasize #positivity #selflove #loveyourself #radicalselflove #naturalbeauty #recoveryquotes #quotes #seflovequotes #selfcare #bekindtoyourbody #edwarrior #recoverywarrior #recoverywarriors #motivation #recoverymotivation #recovery #recoveryinspiration #edrecovery #warrior #lightyourfire #bekindtoyourself #staystrong #believe #NEDAwareness #keepfighting

[drbarbaralouw]

Medical trauma can leave you feeling voiceless. You didn’t choose the earth-shattering diagnoses – you had a stroke, you have cancer, you need an amputation – you could die. Medical personnel speak in their terminology, and you feel lost. Suddenly, you don’t seem to understand the meaning of common words, and the world becomes an overwhelming, too-loud place. Read the article - https://www.barbaralouw.com/index.php/blogs/in-my-rose-garden/181-medical-trauma-leaves-you-feeling-voiceless

[cornerstoneofsocal-blog]

Keep Going!

[ditzyblog]

I’m loving this from @doingitsober made me 🤣🤣🤣 #recovery #alcohol #addiction #recoverysupport #recoverymotivation #sober #sobriety #soberlife #physicalhealth #mentalhealth #addictionawareness https://www.instagram.com/p/CaUPESyMhN1/?utm_medium=tumblr

[alsana2]

"...and here you are / making gold out of it..." 🧡 @rupikaur_ . . . . . . . . #poemoftheday #recoveryinspo #recoverymo...

"...and here you are / making gold out of it..." 🧡 @rupikaur_ . . . . . . . . #poemoftheday #recoveryinspo #recoverymotivation #alchemy #rupikaur #community #growth #healing #edrecovery #transformation

from https://www.instagram.com/p/CNaTxvZjqPR

[alsanallc]

"...and here you are / making gold out of it..." 🧡 @rupikaur_ . . . . . . . . #poemoftheday #recoveryinspo #recoverymotivation #alchemy #rupikaur #community #growth #healing #edrecovery #transformation

via Alsana News and Videos

[brehliemaryann-blog1]

WHAT’S HOLDING YOU BACK? . Our behaviors stem from the thoughts that we think And the thoughts we think are usually a result of the beliefs we hold about ourselves, others & the world we live in Eating disorders come with a plethora of self-destructive behaviors Which stem from stories that the person suffering has on repeat These usually stem from a past trauma Or from conditioning within their family, friend group or society . If you were to think of the behaviors that make up the disorder as a flower bed of weeds These thoughts would make up the soil that they grow from . Below are a few of the most common stories that I hear from the women I work with: . I’m not naturally thin, so I have to restrict & workout in order to be skinny . I’m not interesting . I mess everything up . People won’t like me when I’m healthy . If I get better now, I’ll never be able to go back . Last time I did that ___ happened, so ___ . I’ll only be happy when ___ . I’ll never be ___ . People don’t like me . I’ve always been ___ . There’s nothing I can do to change ___ . It’s too late . I don’t have any friends . I’m not enough . I can’t ___ . That’s too hard . I can’t have ___ . I don’t deserve ___ . I’ve always done ___, so ___ . That may be true for them, but not for me . . A huge part of the recovery process Is identifying, understanding & healing the stories That are causing your suffering Doing this enables you to then create new stories for yourself That will set you free from the shackles of the disorder And produce flowers instead of weeds in the beautiful garden that is your life . With that being said I invite you to grab a piece of paper or a journal & dive deep into this question: What stories have you been telling yourself & how have they been holding you back? . If you would like any help or guidance throughout this process, please don’t be afraid to reach out I'd be happy to help! . Always on your side, Breh ❤ . #recoveryispossible #releasenegativity #holisticrecovery #keytosuccess #healingtrauma #recoverymotivation #fearfood #edrecoveryfamily #freedomfromed #ditchthescale #ditchthediet #selfempowerment #bulimiarecovery #bulimianervosa #thoughtwork (at Oregon) https://www.instagram.com/p/BtTg3htgXKY/?utm_source=ig_tumblr_share&igshid=16vi4s6j2332