#recoverymotivation

[girlwhoisinfactthepr0blem]

to celebrate my journey to recovery here are some of the delicious foods that I ate over the last few months. because of my ed I wasn't able to enjoy them at the time, but I want to look back at these photos and remember how good it tasted and how glad I was to be spending time eating with a person I love, instead of seeing it and remembering all the shame I felt about food and my body.

[drbarbaralouw]

All your emotions are vital for your wellbeing.

In My Rose Garden is an uplifting blog to encourage and inspire people who have gone through serious medical procedures, such as amputation, mastectomy or lumpectomy, & life-changing diagnoses, such as cancer or stroke.

I compiled a series of 15 posters about the main benefits of the most prominent emotions that are raging when people receive adverse medical diagnoses that can change their lives as they know it today. Each emotion is important in your survival and to thrive towards wholeness.

My counselling sessions are helpful when you are struggling to cope with a crisis and don’t know how to deal with life-changing trauma. You can book your session at www.aquillasa.co.za. The process is confidential and secure.

[drtrishleigh]

Porn Is Not About Sex! — Dr. Trish Leigh https://www.youtube.com/watch?v=oLLkAeujrC0 🚨 Porn Is NOT About Sex & Intimacy—It’s About Dopamine Dependency! Did you know that porn addiction hijacks your brain, making it harder to experience real love and connection? 💔 Most people first discover porn around age 12, rewiring their brains for unhealthy dopamine highs. This cycle traps you in compulsive screen use, damaging your ability to enjoy real relationships and intimacy. With advanced qEEG Brain Mapping 🧠, you can see how porn has impacted your brain. The good news? Neurofeedback therapy can help you rewire and heal! ✨ Struggling with porn addiction? You’re not alone. Watch my videos or book a consultation—visit drtrishleigh.com! 🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life. https://www.youtube.com/@DrTrishLeigh/?sub_confirmation=1 ✅ Important Links to Follow 🔊 Listen To My Podcasts 🔊 https://ift.tt/N74JavR 🔗 Linktree https://ift.tt/indJHlT 🔗 Porn Prevention https://ift.tt/MicopqL 🔗 Donorbox Link! https://ift.tt/yrLA0Vw 🔗 Muse Link https://ift.tt/1XmODUf ✅ Stay Connected With Me. 👉 Facebook: https://ift.tt/DbY4qcC 👉 Instagram: https://ift.tt/nxwl4QH 👉 Tiktok: https://ift.tt/UlXhBdt 👉 Twitter (X): http://twitter.com/drtrishleigh 👉 Linkedin: https://ift.tt/tPzwYuJ 👉 Pinterest: https://ift.tt/emfEn1F 👉 Website: https://ift.tt/0s6FglV 📩 For Business Inquiries: info@drtrishleigh.com ============================= 🎬 Recommended Playlists 👉 Screens and Relationships https://www.youtube.com/playlist?list=PLhwXIrIejMiqJC4bmkkaZv4rUB84oQO4- 👉 Screen Brain Addiction https://www.youtube.com/playlist?list=PLhwXIrIejMirFLyd3rtOKK1HsA9mRApUg 🎬 WATCH MY OTHER VIDEOS: 👉 How Long Does It Take To Recover From Erectile Dysfunction? Tips & Treatment To Heal Faster https://www.youtube.com/watch?v=BMJbveGBfEo&t=14s 👉 How Porn Causes Infidelity: Why Porn Is Hurting Your Relationship https://www.youtube.com/watch?v=AQVVEH13VP0 👉 How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges https://www.youtube.com/watch?v=nM4eaaHW_HQ 👉 How To Quit Porn And Find Inner Peace | Simple Brain Hacks For Success - Porn Addiction Recovery https://www.youtube.com/watch?v=Yg2xiZ-XZrw 👉 Why Sexual Fantasies Are Hard To Control & How To Overcome Them https://www.youtube.com/watch?v=FNeklG5ahWQ ============================= #braindesensitization #happinesschemicals #dopamine #brainhealthandsexaddictionrecovery #pornreboot #pmo #masturbation #prematurejaculation #nofap #neuroplasticityandaddictionrecovery #erectiledysfunctionfromporn #resetpleasurepathways #pleasurepathways #brainfog #dopaminedependency #pornaddiction #pornaddictionrecovery #pornaddictioncoach #sexaddictionrecoverycoach #pornaddictionrecoverycoach #quitporn #stepstoquitporn #drtrishleigh #pornbrainrewire #pornbrainprevention #explicitmatter #mindoverexplicitmatter #sexaddictionrecovery #recoverymotivation #addictionmindset © Dr. Trish Leigh via Dr. Trish Leigh https://www.youtube.com/channel/UC2UjsmTlsL1IhqiRt2oKvXA February 07, 2025 at 09:01PM

[ditzyblog]

When you can’t sit with it; Divert snd distract 💖 #recovery #alcohol #addiction #recoverysupport #recoverymotivation #sober #sobriety #soberlife #physicalhealth #mentalhealth #addictionawareness #world https://www.instagram.com/p/CZkc2mbrgNq/?utm_medium=tumblr

[picksunflowers]

For all people who look for edrecovery inspiration:

This girl is the definition of happiness for me, made me realize so many important things and gave me the extra push to go into recovery.

🌻💛🌻💛🌻💛🌻

[brehliemaryann-blog1]

FINDING YOUR WHY . Your why is an essential part of the recovery process It's what's going to keep you pushing forward in the times when you want nothing more than to give up It's going to remind you of all the reasons that recovery is necessary & what it means for your life It's going to be what makes you say, "F you!" to the disorder & have a slice of your own birthday cake Its going to be what stops your finger as it's headed down your throat Its going to be what gets you to put unmeasured portions onto your plate & add the extra guac . My WHY stemmed from an experience that really shook me One day it hit me that without a period or a properly functioning reproductive system that I might not be able to have kids... A lifelong dream of mine & of my partner I mentioned this to him & told him I would understand if he left, were it to turn out I was infertile He looked me in the face & said "I love you so much. Dont make me do that." & in that moment I knew that I HAD to fully recover . DO IT FOR THE BABIES became my little recovery slogan 🙈 . And whenever I would struggle I'd imagine running into him at a grocery store in the future with a family I couldn't give him All because I couldn't get over my fear of food & weight gain... Because my APPEARANCE meant more to me than the love of my life. . I'd let the reality of that possibility sink in And affirm that there was no way in HELL I was going to let that happen . Your WHY doesnt have to be big or involve anyone else It doesnt have to be elaborate Or mean anything to anyone but you But it has to be POWERFUL enough To pick you up from your lowest lows To give you that kick in the butt to keep going when you want more than anything to relapse Your WHY is your reason to LIVE . Need help finding your why? Comment a ❤ below & l'll hook you up with some journal prompts that'll help Sending all my love, Breh . . #recoveryispossible #reasontolive #holisticrecovery #findyourwhy #femininepower #recoverymotivation #fearfood #edrecoveryfamily #perfectbodyshape #ditchthescale #ditchthediet #amenorrhea #bulimiarecovery #bulimianervosarecovery #anainspiration #orthorexianervosa #getyourperiod (at Portland, Oregon) https://www.instagram.com/p/Bs3WtRQAZ91/?utm_source=ig_tumblr_share&igshid=66r5hr9083ir

[floridacenterforrecovery]

“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.” — Ben Okri

Florida Center for Recovery Physical, Emotional and Spiritual Recovery

[claytonmdavis]

Reposted from @theaddictinside Show yourself some love. . . . #addictionquotes #soberquotes #narcoticsanonymous #theaddictsdiary #addictionawareness #addictiontreatment #12stepstorecovery #drugrecovery #soberaf #stopdrinking #recoveryworks #recoveroutloud #wedorecover #sobrietyquotes #recoveryquotes #odaat #theaddictinside #iamsober #sobermode #soberisbetter #soberinspiration #recoverymotivation #traumarecovery #sobrietyrocks #sobrietyisworthit - #regrann https://www.instagram.com/p/CDkPSS_hsty/?igshid=1l7ohwncm72ge

[drbarbaralouw]

Medical trauma can leave you feeling voiceless. You didn’t choose the earth-shattering diagnoses – you had a stroke, you have cancer, you need an amputation – you could die. Medical personnel speak in their terminology, and you feel lost. Suddenly, you don’t seem to understand the meaning of common words, and the world becomes an overwhelming, too-loud place. Read the article - https://www.barbaralouw.com/index.php/blogs/in-my-rose-garden/181-medical-trauma-leaves-you-feeling-voiceless

[drtrishleigh]

Porn Addiction as The Best Teacher in Your Life! — Dr. Trish Leigh https://www.youtube.com/watch?v=Trx4RFN7qMo Did you know that Porn Addiction has been the best teacher in my life? Shocking, right? 🤯 In this episode, Dr. Trish Leigh shares her personal journey of understanding porn addiction & masturbation, how it hijacks the brain, and how neurofeedback and a neuro-bio-psycho-social approach can lead to lasting recovery. She walks through her work with clients like Sam, highlighting the connection between dopamine dependency, sexual arousal dysfunction, and the recovery process. 🔁 If you're facing these challenges, please reach out to Dr. Trish Leigh at drtrishleigh.com for support. Recovery is possible, and it starts with understanding how the brain can heal 🧠 CHAPTERS: 00:00 Introduction to Porn Addiction and Its Impact 03:35 Discovery of Porn's Effect on the Brain 05:02 The Neurobiological Approach to Recovery 07:00 Sam's 90-Day Recovery Journey 11:48 The Road to Recovery: Patience and Hope 16:36 Impact of Porn on the Brain 18:40 It's About Dopamine, Not Sex 19:50 The Role of Guilt and Shame in Recovery 23:02 The Solution: Neurofeedback for Brain Regulation 27:02 The Transformation After Overcoming Addiction 🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life. https://www.youtube.com/@DrTrishLeigh/?sub_confirmation=1 ✅ Important Links to Follow 🔊 Listen To My Podcasts 🔊 https://ift.tt/IAMKSrt 🔗 Linktree https://ift.tt/FafyHIM 🔗 Porn Prevention https://ift.tt/fyUCg7h 🔗 Donorbox Link! https://ift.tt/zhYdoWP 🔗 Muse Link https://ift.tt/sLQTXVt ✅ Stay Connected With Me. 👉 Facebook: https://ift.tt/Zzp1sdT 👉 Instagram: https://ift.tt/J5K1dFH 👉 Tiktok: https://ift.tt/2zvkWrp 👉 Twitter (X): http://twitter.com/drtrishleigh 👉 Linkedin: https://ift.tt/9w5icAh 👉 Pinterest: https://ift.tt/4ro6T8k 👉 Website: https://ift.tt/9efSlYN 📩 For Business Inquiries: info@drtrishleigh.com ============================= 🎬 Recommended Playlists 👉 Screens and Relationships https://www.youtube.com/playlist?list=PLhwXIrIejMiqJC4bmkkaZv4rUB84oQO4- 👉 Screen Brain Addiction https://www.youtube.com/playlist?list=PLhwXIrIejMirFLyd3rtOKK1HsA9mRApUg 🎬 WATCH MY OTHER VIDEOS: 👉 How Long Does It Take To Recover From Erectile Dysfunction? Tips & Treatment To Heal Faster https://www.youtube.com/watch?v=BMJbveGBfEo&t=14s 👉 How Porn Causes Infidelity: Why Porn Is Hurting Your Relationship https://www.youtube.com/watch?v=AQVVEH13VP0 👉 How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges https://www.youtube.com/watch?v=nM4eaaHW_HQ 👉 How To Quit Porn And Find Inner Peace | Simple Brain Hacks For Success - Porn Addiction Recovery https://www.youtube.com/watch?v=Yg2xiZ-XZrw 👉 Why Sexual Fantasies Are Hard To Control & How To Overcome Them https://www.youtube.com/watch?v=FNeklG5ahWQ ============================= #braindesensitization #happinesschemicals #dopamine #brainhealthandsexaddictionrecovery #pornreboot #neuroplasticityandaddictionrecovery #erectiledysfunctionfromporn #resetpleasurepathways #pleasurepathways #brainfog #pornaddiction #pornaddictionrecovery #pornaddictioncoach #sexaddictionrecoverycoach #pornaddictionrecoverycoach #quitporn #stepstoquitporn #drtrishleigh #pornbrainrewire #pornbrainprevention #explicitmatter #mindoverexplicitmatter #sexaddictionrecovery #recoverymotivation #addictionmindset © Dr. Trish Leigh via Dr. Trish Leigh https://www.youtube.com/channel/UC2UjsmTlsL1IhqiRt2oKvXA February 05, 2025 at 09:00PM

[ditzyblog]

I’m loving this from @doingitsober made me 🤣🤣🤣 #recovery #alcohol #addiction #recoverysupport #recoverymotivation #sober #sobriety #soberlife #physicalhealth #mentalhealth #addictionawareness https://www.instagram.com/p/CaUPESyMhN1/?utm_medium=tumblr

[thegratefulnuts]

Just a couple of Grateful Nuts, chillin’ by the bay, sippin coffee like a boss ☕️💚😎 The first 48 of the trip has gone swimmingly 🙌🏻 Other than a few hiccups like a flat tire, day 3 of no AC, and a killer sunburn from yesterday we are having a blast! Plan to get the AC repaired today, fix a flat tire, eat some oysters, and maybe hit an out of town meeting later tonight! Ft: The Grateful Nuts logo mug, available in our store now! Visit the shop! (link in bio) • • • • #apalachicola #bayfront #coffeelover #morningcoffee #mondayvibes #beachvacation #sobertravel #sober #sobriety #soberliving #soberlifestyle #sobercommunity #soberinstagram #soberinspiration #sobermotivation #recoveringalcoholic #coffeemug #thegratefulnuts #soberthoughts #soberspring #stgeorgeisland #sunburn #sobervibes #soberisbetter #recoverymotivation #alcoholicsanonymous #friendsofbillw #soberblogger #recoveryblog #ilovecoffee (at Apalachicola, Florida) https://www.instagram.com/p/CqS5rOsu57M/?igshid=NGJjMDIxMWI=

[alsana2]

"...and here you are / making gold out of it..." 🧡 @rupikaur_ . . . . . . . . #poemoftheday #recoveryinspo #recoverymo...

"...and here you are / making gold out of it..." 🧡 @rupikaur_ . . . . . . . . #poemoftheday #recoveryinspo #recoverymotivation #alchemy #rupikaur #community #growth #healing #edrecovery #transformation

from https://www.instagram.com/p/CNaTxvZjqPR

[brehliemaryann-blog1]

WHAT’S HOLDING YOU BACK? . Our behaviors stem from the thoughts that we think And the thoughts we think are usually a result of the beliefs we hold about ourselves, others & the world we live in Eating disorders come with a plethora of self-destructive behaviors Which stem from stories that the person suffering has on repeat These usually stem from a past trauma Or from conditioning within their family, friend group or society . If you were to think of the behaviors that make up the disorder as a flower bed of weeds These thoughts would make up the soil that they grow from . Below are a few of the most common stories that I hear from the women I work with: . I’m not naturally thin, so I have to restrict & workout in order to be skinny . I’m not interesting . I mess everything up . People won’t like me when I’m healthy . If I get better now, I’ll never be able to go back . Last time I did that ___ happened, so ___ . I’ll only be happy when ___ . I’ll never be ___ . People don’t like me . I’ve always been ___ . There’s nothing I can do to change ___ . It’s too late . I don’t have any friends . I’m not enough . I can’t ___ . That’s too hard . I can’t have ___ . I don’t deserve ___ . I’ve always done ___, so ___ . That may be true for them, but not for me . . A huge part of the recovery process Is identifying, understanding & healing the stories That are causing your suffering Doing this enables you to then create new stories for yourself That will set you free from the shackles of the disorder And produce flowers instead of weeds in the beautiful garden that is your life . With that being said I invite you to grab a piece of paper or a journal & dive deep into this question: What stories have you been telling yourself & how have they been holding you back? . If you would like any help or guidance throughout this process, please don’t be afraid to reach out I'd be happy to help! . Always on your side, Breh ❤ . #recoveryispossible #releasenegativity #holisticrecovery #keytosuccess #healingtrauma #recoverymotivation #fearfood #edrecoveryfamily #freedomfromed #ditchthescale #ditchthediet #selfempowerment #bulimiarecovery #bulimianervosa #thoughtwork (at Oregon) https://www.instagram.com/p/BtTg3htgXKY/?utm_source=ig_tumblr_share&igshid=16vi4s6j2332

[floridacenterforrecovery]

You need to make a serious commitment to have a chance at making this new life in recovery possible. Fully committing to your addiction recovery is hard work, but worth it. Take pride in each day of sobriety, overcoming the odds and in the change you are making in your life. 

Florida Center for Recovery Physical, Emotional and Spiritual Recovery

[alsanallc]

"...and here you are / making gold out of it..." 🧡 @rupikaur_ . . . . . . . . #poemoftheday #recoveryinspo #recoverymotivation #alchemy #rupikaur #community #growth #healing #edrecovery #transformation

via Alsana News and Videos