#recoverymotivation

[girlwhoisinfactthepr0blem]

to celebrate my journey to recovery here are some of the delicious foods that I ate over the last few months. because of my ed I wasn't able to enjoy them at the time, but I want to look back at these photos and remember how good it tasted and how glad I was to be spending time eating with a person I love, instead of seeing it and remembering all the shame I felt about food and my body.

[drbarbaralouw]

All your emotions are vital for your wellbeing.

In My Rose Garden is an uplifting blog to encourage and inspire people who have gone through serious medical procedures, such as amputation, mastectomy or lumpectomy, & life-changing diagnoses, such as cancer or stroke.

I compiled a series of 15 posters about the main benefits of the most prominent emotions that are raging when people receive adverse medical diagnoses that can change their lives as they know it today. Each emotion is important in your survival and to thrive towards wholeness.

My counselling sessions are helpful when you are struggling to cope with a crisis and don’t know how to deal with life-changing trauma. You can book your session at www.aquillasa.co.za. The process is confidential and secure.

[drtrishleigh]

Forgiveness and Gratitude to Quit Porn https://www.youtube.com/watch?v=5TOhBnRrZJQ With so much shame built around pornography, forgiveness and gratitude are two of the most important aspects of recovery. Shame will hold you back and prevent you from moving forward every time. When you learn to forgive yourself and others around you, you're able to view life in a new perspective. Similarly, when you are grateful about these positive changes, when you're grateful for what you have, and when you're grateful for those in your life, a new mindset will begin to develop. One that is healthy, motivated, and ready to rock out recovery! If you want more support and a coach to help you stay on the right path, I'm here for you: https://ift.tt/y2noSKU CHAPTERS 00:00 Forgiveness And Gratitude To Quit Porn 01:16 The Importance Of Forgiveness When Quitting Porn 02:23 How To Offer Forgiveness 02:47 How To Seek Forgiveness 04:10 How To Feel Forgiveness 05:38 Five Targets Of Forgiveness 07:06 A Personal Story From Dr. Trish Leigh 12:09 Another Personal Story From Dr. Trish Leigh 15:13 Forgiving The Higher Power 18:19 How To Develop New, Positive Emotions 19:42 Brain Hack Strategy 24:12 Gratitude To Quit Porn #gratitude #gratitudeattitude #gratitudemeditation #thanksgiving #givingthanks #imgratefulfor #forgiveness #powerofforgiveness #mindfulness #mindfulnessmeditation #drtrishleigh #murphycredle #pornbrainrewire #pornfreebrainforever #explicitmatter #mindoverexplicitmatter #addictionmindset #addictionrecovery #pornaddiction #sexaddiction #internetaddiction #recoverymotivation #monkmode via Dr. Trish Leigh https://www.youtube.com/channel/UC2UjsmTlsL1IhqiRt2oKvXA November 27, 2024 at 10:04PM

[thegratefulnuts]

Just a couple of Grateful Nuts, chillin’ by the bay, sippin coffee like a boss ☕️💚😎 The first 48 of the trip has gone swimmingly 🙌🏻 Other than a few hiccups like a flat tire, day 3 of no AC, and a killer sunburn from yesterday we are having a blast! Plan to get the AC repaired today, fix a flat tire, eat some oysters, and maybe hit an out of town meeting later tonight! Ft: The Grateful Nuts logo mug, available in our store now! Visit the shop! (link in bio) • • • • #apalachicola #bayfront #coffeelover #morningcoffee #mondayvibes #beachvacation #sobertravel #sober #sobriety #soberliving #soberlifestyle #sobercommunity #soberinstagram #soberinspiration #sobermotivation #recoveringalcoholic #coffeemug #thegratefulnuts #soberthoughts #soberspring #stgeorgeisland #sunburn #sobervibes #soberisbetter #recoverymotivation #alcoholicsanonymous #friendsofbillw #soberblogger #recoveryblog #ilovecoffee (at Apalachicola, Florida) https://www.instagram.com/p/CqS5rOsu57M/?igshid=NGJjMDIxMWI=

[ditzyblog]

When you can’t sit with it; Divert snd distract 💖 #recovery #alcohol #addiction #recoverysupport #recoverymotivation #sober #sobriety #soberlife #physicalhealth #mentalhealth #addictionawareness #world https://www.instagram.com/p/CZkc2mbrgNq/?utm_medium=tumblr

[picksunflowers]

For all people who look for edrecovery inspiration:

This girl is the definition of happiness for me, made me realize so many important things and gave me the extra push to go into recovery.

🌻💛🌻💛🌻💛🌻

[helpiexostnidkdngmfksk]

Dear followers,

I am sorry. I have so many of you now. Well maybe just a tiny amount compared to some of the huge blogs, but I have more followers here than I have ever had on any other social media account, EVER. So, that being said, I'm sorry. I let you down.

I was two months clean and then guess what I went and did? I shot up. And how did it feel? Well first of all, it felt sad. Then, I'll admit it felt pretty damn good. But worth it? No. I feel guilty and depressed and... well, as low as you can feel while being high on meth tbh.

To any and all of you in recovery, this message is for you: don't pick up that next needle. Don't hit up that connect. Don't go get another stash. It's. Not. Worth. What. You've. Been. Fighting. So. Hard. For.

The end. Love you guys. Could use some positive words of wisdom today if anyone has some to share 🖤

[brehliemaryann-blog1]

FINDING YOUR WHY . Your why is an essential part of the recovery process It's what's going to keep you pushing forward in the times when you want nothing more than to give up It's going to remind you of all the reasons that recovery is necessary & what it means for your life It's going to be what makes you say, "F you!" to the disorder & have a slice of your own birthday cake Its going to be what stops your finger as it's headed down your throat Its going to be what gets you to put unmeasured portions onto your plate & add the extra guac . My WHY stemmed from an experience that really shook me One day it hit me that without a period or a properly functioning reproductive system that I might not be able to have kids... A lifelong dream of mine & of my partner I mentioned this to him & told him I would understand if he left, were it to turn out I was infertile He looked me in the face & said "I love you so much. Dont make me do that." & in that moment I knew that I HAD to fully recover . DO IT FOR THE BABIES became my little recovery slogan 🙈 . And whenever I would struggle I'd imagine running into him at a grocery store in the future with a family I couldn't give him All because I couldn't get over my fear of food & weight gain... Because my APPEARANCE meant more to me than the love of my life. . I'd let the reality of that possibility sink in And affirm that there was no way in HELL I was going to let that happen . Your WHY doesnt have to be big or involve anyone else It doesnt have to be elaborate Or mean anything to anyone but you But it has to be POWERFUL enough To pick you up from your lowest lows To give you that kick in the butt to keep going when you want more than anything to relapse Your WHY is your reason to LIVE . Need help finding your why? Comment a ❤ below & l'll hook you up with some journal prompts that'll help Sending all my love, Breh . . #recoveryispossible #reasontolive #holisticrecovery #findyourwhy #femininepower #recoverymotivation #fearfood #edrecoveryfamily #perfectbodyshape #ditchthescale #ditchthediet #amenorrhea #bulimiarecovery #bulimianervosarecovery #anainspiration #orthorexianervosa #getyourperiod (at Portland, Oregon) https://www.instagram.com/p/Bs3WtRQAZ91/?utm_source=ig_tumblr_share&igshid=66r5hr9083ir

[floridacenterforrecovery]

“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.” — Ben Okri

Florida Center for Recovery Physical, Emotional and Spiritual Recovery

[claytonmdavis]

Reposted from @theaddictinside Show yourself some love. . . . #addictionquotes #soberquotes #narcoticsanonymous #theaddictsdiary #addictionawareness #addictiontreatment #12stepstorecovery #drugrecovery #soberaf #stopdrinking #recoveryworks #recoveroutloud #wedorecover #sobrietyquotes #recoveryquotes #odaat #theaddictinside #iamsober #sobermode #soberisbetter #soberinspiration #recoverymotivation #traumarecovery #sobrietyrocks #sobrietyisworthit - #regrann https://www.instagram.com/p/CDkPSS_hsty/?igshid=1l7ohwncm72ge

[advocatingforwomen]

I love this. ❤️ Sometimes it's hard to face the truth, it's hard to admit you are wrong, it's hard to listen to others when you think you are right but all these things if you do them they can make you a better person! 💖 #mondayvibes #mondaypost #mondayvibe #Repost @self_love_club with @repostapp ��・・ Free yourself ✈️ • • • • • #bodypositive #bodypositivity #beautyisnotasize #positivity #selflove #loveyourself #radicalselflove #naturalbeauty #recoveryquotes #quotes #seflovequotes #selfcare #bekindtoyourbody #edwarrior #recoverywarrior #recoverywarriors #motivation #recoverymotivation #recovery #recoveryinspiration #edrecovery #warrior #lightyourfire #bekindtoyourself #staystrong #believe #NEDAwareness #keepfighting

[drbarbaralouw]

Medical trauma can leave you feeling voiceless. You didn’t choose the earth-shattering diagnoses – you had a stroke, you have cancer, you need an amputation – you could die. Medical personnel speak in their terminology, and you feel lost. Suddenly, you don’t seem to understand the meaning of common words, and the world becomes an overwhelming, too-loud place. Read the article - https://www.barbaralouw.com/index.php/blogs/in-my-rose-garden/181-medical-trauma-leaves-you-feeling-voiceless

[drtrishleigh]

Struggling with No Vice November? https://www.youtube.com/watch?v=pMr5CmfeLMU Here's the video you didn't get from November 22nd! Your 22nd brain hack strategy to get you through No Vice November 💪 If you’re struggling during this No Porn November challenge, it means you’re missing a piece of the puzzle!🧩 To help, recognize what parts of the journey you’re struggling with the most, adjust your recovery plan accordingly, and keep moving forward! Want more tips? Subscribe to the channel for a new short DAILY✅ #addictionmindset #addictionrecovery #internetaddiction #recoverymotivation #nonutnovember #nofapnovember #nopornnovember #novicenovember #noexplicitmatternovember #drtrishleigh #murphycredle #pornbrainrewire #explicitmatter #mindoverexplicitmatter #recoveryplan via Dr. Trish Leigh https://www.youtube.com/channel/UC2UjsmTlsL1IhqiRt2oKvXA November 26, 2024 at 04:00AM

[cornerstoneofsocal-blog]

Keep Going!

[ditzyblog]

I’m loving this from @doingitsober made me 🤣🤣🤣 #recovery #alcohol #addiction #recoverysupport #recoverymotivation #sober #sobriety #soberlife #physicalhealth #mentalhealth #addictionawareness https://www.instagram.com/p/CaUPESyMhN1/?utm_medium=tumblr

[alsana2]

"...and here you are / making gold out of it..." 🧡 @rupikaur_ . . . . . . . . #poemoftheday #recoveryinspo #recoverymo...

"...and here you are / making gold out of it..." 🧡 @rupikaur_ . . . . . . . . #poemoftheday #recoveryinspo #recoverymotivation #alchemy #rupikaur #community #growth #healing #edrecovery #transformation

from https://www.instagram.com/p/CNaTxvZjqPR