#nutritional drinks

[onlinepharmacyireland2024]

Nutritional Drinks contains high levels of vitamins and minerals which are essential for our body to function normally. They are perfectly suitable to include in a normal diet to boost nutrients level, protecting the body against illness.

[nextdayboost]

Discover the best nutrition drinks for kids to support their growth and development. Packed with essential vitamins and minerals, our drinks are delicious and easy to digest, making them perfect for picky eaters.

[theambitiouswoman]

💧 Looking for the best way to stay hydrated? These hydrate you even better than water:

Electrolyte Drinks: Packed with essential salts to retain fluids.

Coconut Water: Natural electrolytes for optimal hydration.

Milk: A perfect blend of sodium, carbs, and protein.

Fruits & Veggies: High water content with added vitamins.

Oral Rehydration Solutions (ORS): Specially formulated for rehydration.

Herbal Teas: Caffeine-free options for great hydration.

Stay refreshed and hydrated! 🚰🥥🥛🍉🍊🌿

[vegan-nom-noms]

Healthy Pumpkin Spice Latte

[great-health-stuff]

Stay ON TOP of Your Food 🥗

[nourishcolourwellness]

[transmechanicus]

NIH give me infinite money and test subjects, i can make vampirism real and sexy, its absolutely doable, look away as i artificially create a genome altering, bloodborne virus in violation of numerous NIH, OSHA, and CDC regulations and jab it into every hot twink and gorgeous dyke i find in the nightclub.

[cabbagecourt]

Okay but if Ed was keeping Al’s body alive, does that mean Alphonse technically ate the shoe too

Or, just benefitted from the shoe nutrition

[cerealkiller740]

1944 Ovaltine Drink Mix advertisement

[eatclean-bewhole]

Did you know this about matcha? 🌱

Matcha tea is part of my morning ritual for all the benefits mentioned. Here’s why it should be yours….

FOCUS & ENERGY

Matcha is packed with antioxidants, and helps you focus and find that inner calm (thanks, L-theanine!). It’s a steady energy boost, opposed to a high followed by a crash that you might get with coffee or energy drinks.

ANTI-INFLAMMATORY & SKIN HEALTH

With more antioxidants than regular green tea, matcha helps fight free radicals and keeps your skin glowing.

STRESS RELIEF

L-theanine promotes relaxation without making you drowsy—perfect for tackling your busy day.

METABOLISM BOOST

Matcha has been linked to increased fat burning and improved digestion.

Pro Tip: Whisk your matcha with warm (not boiling) water, and try it with coconut milk for a creamy latte. Add a pinch of cinnamon or a drizzle of honey for extra flavor! 🍵

[heardatmedschool]

“Who says that a RedBull doesn’t belong in a balanced breakfast?”

Probably anyone with some sense of self-preservation.

[theambitiouswoman]

Water 101 💦

The quality of drinking water can vary based on several factors, it's source, treatment, and the presence of contaminants.

Best Waters to Drink:

Spring Water: Sourced from a natural spring and is typically free from harmful additives and contaminants. It also contains beneficial minerals.

Purified Water: This is water that has been filtered to remove any contaminants. Methods like reverse osmosis, distillation, and carbon filtering can be used.

Filtered Tap Water: Using a good quality water filter can remove many of the contaminants found in regular tap water.

Bottled Water: While many people prefer bottled water for its taste and convenience, it's essential to choose brands known for their quality and sustainable sourcing.

Mineral Water: This is water that contains at least 250 parts per million total dissolved solids (TDS), which are minerals and trace elements. It can be beneficial for health due to the minerals it contains.

Worst Waters to Drink:

Unfiltered Tap Water: In some areas, tap water can contain contaminants like lead, chlorine, fluoride, and other harmful substances.

Distilled Water: While it's free from contaminants, distilled water lacks essential minerals. Drinking it exclusively can lead to mineral deficiencies.

Standing Water: Water from ponds, lakes, or puddles can be contaminated with bacteria, parasites, and viruses.

Water from Plastic Bottles Left in the Sun: The heat can cause chemicals from the plastic to leach into the water.

Untrusted Bottled Water: Some brands may not adhere to stringent purification standards, leading to potential contamination.

Quite a few brands actually combine their water bottles with non pure/non filtered water. However, there are several brands that are recognized for their commitment to providing pure water.

Fiji Water: Sourced from an underground aquifer in the remote Yaqara Valley of Viti Levu in Fiji, this water is naturally filtered and contains minerals like silica, magnesium, and calcium.

Acqua Panna: Sourced from a spring in Tuscany, Italy. The water takes a 14-year journey through the underground rock formations to reach the surface, which naturally filters and purifies it. It has a balanced mineral composition and a naturally alkaline pH.

Evian: Originating from the French Alps, Evian water is naturally filtered through rock and sand before being bottled. It's known for its balanced mineral content.

SmartWater: This brand uses a process called vapor distillation to purify its water. After distillation, it adds back a blend of electrolytes for taste.

Voss: Sourced from an underground aquifer in southern Norway, Voss water is protected from pollutants and is naturally low in minerals.

Penta: This brand claims to use a 13-step purification process, resulting in ultra-purified water.

Icelandic Glacial: Originating from the Ölfus Spring in Iceland, this water is naturally filtered through layers of volcanic rock, resulting in a low mineral content.

Essentia: This brand uses a proprietary process to purify its water, and then infuses it with electrolytes for taste. It's known for its high pH, which is alkaline.

Pure Life (Nestlé): Sourced from carefully selected springs, this water undergoes a multi-step purification process and is enhanced with minerals for taste.

Make sure that any water you drink, whether from a bottle or tap, is stored and handled properly to prevent contamination.

[vegan-nom-noms]

Blackberry Strawberry Banana Smoothie

[nourishcolourwellness]

[winningismyjob]

Stay. Hydrated.

Did you know that staying hydrated is one of the simplest ways to boost your overall health and energy? This means that it's CRUCIAL to drink water if you wanna get A's and become the best at your class. Water plays a crucial role in every function of your body, from keeping your skin glowing to supporting digestion and even helping with mental clarity. Whether you’re working out, sitting at your desk, or simply going about your day, consistent hydration keeps your energy levels stable and helps your body function at its best. Experts recommend drinking at least 8 cups of water a day, but with busy schedules, it’s easy to forget! That’s why having a high quality water bottle by your side is a game changer.

Personally, I use this one below from amazon. I use it myself and would recommend it to everyone. It motivates you to drink water and is easy to take with you.

It’s designed to be your perfect hydration companion whether you’re at the gym, on a hike, or just running errands. Remember, when you take care of your hydration, you’re taking care of yourself.

For more products that will boost your motivation and productivity by 100, visit my linktree to find products that have helped me stay healthy an productive:

[unopenablebox]

i feel replete with nutrients