#nutrition in avocado

[vegan-nom-noms]

Tempeh Burritos

[nourishcolourbites]

[morethansalad]

Buffalo Tofu Cutlets with Celery Ranch Slaw (Vegan)

[nenelonomh]

daily dose of pinterest

[sunkissed-abs]

[acetaminophenbutalbital]

At its core, plant-based protein refers to proteins derived from plant sources. Unlike animal protein, which comes from meat, dairy, and eggs, plant-based protein is found in various foods like legumes, grains, nuts, seeds, and vegetables.

[lowpawly]

my brekfaaaaast

[mildmayfoxe]

avocado toast season 🥑

[thelastspeecher]

btw I'm taking a break from testing fructose stuff rn, in case anyone was worried I'm still doing that massive weighty task while dealing with a kinda hell week.

don't worry. I'm gonna restart when I feel like I can expend the spoons to try the reintroduction phase again. right now, I'm avoiding the three triggers I've found so far and otherwise eating how I like.

[pastel-charm-14]

≡;- ꒰ °healthy breakfast ideas ꒱

overnight oats - prep these the night before. simply mix oats with your choice of milk (dairy or plant-based), chia seeds, a dash of maple syrup or honey, and your favorite toppings like sliced banana, berries, or nuts.

avocado toast - spread mashed avocado on whole-grain toast and top with a sprinkle of sea salt, a drizzle of olive oil, and a squeeze of lemon juice. add extra flair with toppings like sliced tomatoes, radishes, or a poached egg for a protein boost. personal favorite. would highly recommend.

smoothie bowl - blend up a smoothie with your favorite fruits, leafy greens, and a scoop of protein powder or nut butter for added satiety. pour it into a bowl and top with granola, coconut flakes, sliced fruit, and a dollop of greek yogurt.

egg and veggie scramble - whip up a quick and hearty scramble with eggs, sautéed veggies like spinach, bell peppers, onions, and mushrooms. season with herbs and spices of your choice and serve with whole-grain toast or a side of sliced avocado.

[tiikiboo]

🥑toast. Breakfast is so important. Not just for energy, but being able to focus. Your mental health starts in your gut.

[vegan-nom-noms]

BBQ Lettuce Wraps With Avocado Aioli

[nourishcolourbites]

[morethansalad]

"Egg" Salad Cucumber Roll Ups (Vegan)

[beverageenthusiast]

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