#nutrition in avocado
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#nutrition in avocado#nutrition is#nutrition jobs#nutrition label#nutrition meal plan#nutrition meaning#programme#programme musculation 5 jours par semaine#programme musculation avec elastique#programme musculation bas du corps femme#programme musculation course à pied#programme musculation débutant femme#Youtube
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Tempeh Burritos
#tempeh#burrito#burritos#mexican#dinner#lunch#savoury#rice#vegansomehow#vegan#veganism#food#recipe#recipes#vegetarian#black beans#avocado#vegan food#veganfood#workout#health#healthy habits#health and fitness#yoga#pilates#nutrition#diet
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#healthy#food#inspiration#nutrition#nutrients#cooking#health#positivity#dinner#meal ideas#food ideas#meals#meal#ideas#meal inspiration#healthy dinner#dinner ideas#lunch ideas#healthy lunch#lunch#rice#vegan#plant based#plantbased#chickpeas#protein#avocado#spinach#recipe#cook
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Buffalo Tofu Cutlets with Celery Ranch Slaw (Vegan)
#vegan#lunch#dinner#rice bowl#rice#tofu#celery#vegan yogurt#dill#parsley#onion powder#garlic powder#buffalo sauce#breadcrumbs#paprika#nutritional yeast#plant milk#tamari#lemon#maple syrup#avocado oil#sea salt
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daily dose of pinterest
#student life#study blog#elonomh#elonomhblog#productivity#that girl#becoming that girl#it girl#clean girl#vanilla girl#motivation#fitness#workout#gym#nutrition#avocado toast#running
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#vegan#raw vegan#eat cleam#healthy#healthspo#green bowl#eat your greens#nutrition#avocado#diet#plant based#healthy food#healthy living#pretty food#protien#what vegans eat
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At its core, plant-based protein refers to proteins derived from plant sources. Unlike animal protein, which comes from meat, dairy, and eggs, plant-based protein is found in various foods like legumes, grains, nuts, seeds, and vegetables.
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my brekfaaaaast
#food#dont hate me for not putting salt on my eggs i put salt on the tomatos n avocado...fsr salt on eggs is too much for me#im actually not very hungry cuz i ate a few cookies bri left out......but i must have nutrition
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avocado toast season 🥑
#bad pic. sorry#avocado salt pep red pepper flake nutritional yeast sprouts cuke olive oil#very delicious i love avocado toast#photo record#food tag
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btw I'm taking a break from testing fructose stuff rn, in case anyone was worried I'm still doing that massive weighty task while dealing with a kinda hell week.
don't worry. I'm gonna restart when I feel like I can expend the spoons to try the reintroduction phase again. right now, I'm avoiding the three triggers I've found so far and otherwise eating how I like.
#I sorta have to give up on it for now#my response to stress is typically to lose all my appetite#usually just a case of not being hungry but during the esp bad times like rn#literally my stomach will be growling and I can't stand the idea of a single bite of food#and when this happens I can only get my calories through drinks. smoothies are the best option.#which isn't really an option if I'm avoiding fructose triggers.#so not only do I have to drop the fructose stuff for my mental health rn#if I want to get any reasonable level of calories and nutrition in me I need to drop it so I can have smoothies#and I have been! having smoothies that is. it's actually quite enjoyable given how long I've had to go without them for the fructose thing.#today's smoothie was just mid. tasted like grass. probably bc it had kale and avocado in it.#but I'm excited about the one I'll be getting tomorrow. I've already decided.#(there's a smoothie place not too far away that opened up recently and I'm having fun trying different flavors)#speechie sucks at health#whine whine whine
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≡;- ꒰ °healthy breakfast ideas ꒱
overnight oats - prep these the night before. simply mix oats with your choice of milk (dairy or plant-based), chia seeds, a dash of maple syrup or honey, and your favorite toppings like sliced banana, berries, or nuts.
avocado toast - spread mashed avocado on whole-grain toast and top with a sprinkle of sea salt, a drizzle of olive oil, and a squeeze of lemon juice. add extra flair with toppings like sliced tomatoes, radishes, or a poached egg for a protein boost. personal favorite. would highly recommend.
smoothie bowl - blend up a smoothie with your favorite fruits, leafy greens, and a scoop of protein powder or nut butter for added satiety. pour it into a bowl and top with granola, coconut flakes, sliced fruit, and a dollop of greek yogurt.
egg and veggie scramble - whip up a quick and hearty scramble with eggs, sautéed veggies like spinach, bell peppers, onions, and mushrooms. season with herbs and spices of your choice and serve with whole-grain toast or a side of sliced avocado.
#breakfast#healthy breakfast#healthy#nutrition#food#eating#smoothies#chia seeds#veggies for breakfast#scrambled eggs#toast#avocado
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🥑toast. Breakfast is so important. Not just for energy, but being able to focus. Your mental health starts in your gut.
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BBQ Lettuce Wraps With Avocado Aioli
#savoury#lunch#bbq#lettuce wraps#avocado#aioli#pork#pulled pork#jackfruit#pulled jackfruit#food#recipe#recipes#vegan#veganism#healthy food#healthy eating#clean eating#wellness#nutrition#gym#gymlife#low cal#fatloss#low cal recipes#summer#gluten free#nut free#soy free
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#tofu#sushi#healthy#sushi rolls#sushi rice#avocado#seaweed#protein#health#healthy lifestyle#healthy body#healthy diet#healthy living#healthy food#food#inspiration#nutrition#nutrients#cooking#dinner#lunch#weight loss#positivity#micronutrients#cook#foodspo#food ideas#lunch ideas#dinner ideas#meal ideas
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"Egg" Salad Cucumber Roll Ups (Vegan)
#vegan#appetizer#brunch#cucumber#vegan egg#tofu#turmeric#avocado#chives#vegan mayo#nutritional yeast#garlic powder#onion powder#black pepper#sea salt#💚
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#good fucking god#im hanging out w my mom and i remember why i dont love hanging out with my mom#she gives in to toxic diet culture and is a huge reason why my relationship with food is so fucked upppp#minding my business making myself a rice bowl w sweet potato and avocado w miso tahini dressing 🤌🤌#and unprompted shes like#‘im on a new diet i cant eat any of those things i can only have 200 calories per meal#i miss avocado so much but i’d rather be skinny’#im like BITCH????????#thanks for sharing and also that ‘nutrition center’ u went to and bought a bunch of frozen food from is a scam#once u stop eating their special food they upsell you then ur gonna gain it all back i hate to break it to you#and also the key to losing weight is to exercise enough to offset what you eat#she does not exercise at all.#she made me fuckin weigh myself in front of her the other day and when she saw the number she was like ‘thats not that bad’#HELLO??????#is she trying to give me another ed? cuz her saying that is exactly how i developed an ed 7 years ago :-)#losing my mind actually#ive genuinely put in so much work and its such a conscious and constant effort to not fall back into those patterns#and here i am holding back tears while i try to finish eating
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