1 apple calories, apples, vitamin, foods, Boron, fruit, negative calories, weight loss, Best 13 Tips For Health Benefits of Apples, Office Suite, iPad, iPhone, iPod Touch, B3, Iron, Calcium, Magnesium, Zinc, World Series, Vitamin C, Best 12 Tips, Healthy Low-Calorie Dessert Recipes, fat per serving, health, Apple Watch, quercetin, Orange Cheesecake, calories, fiber, LDL, weight, healthy, nutrients, minerals, potassium, energy, eat, body, eating, vegetables, diet, crops, sugar, grams, fat, juice, consume, consumed, meal
3 notes
·
View notes
Negative calorie foods are foods that ur body has to use more energy to digest therefore u lose more calories than u gain by eating negative calorie foods
Some examples of negative calorie foods are: grapefruit, oranges, lemons, limes, apples, lettuce, broccoli, cabbage, watermelon, tomatoes, and cucumbers. There are many more as well.
Most Fruits and vegetables that contain a high amount of water are negative calorie foods.
7 notes
·
View notes
okay ive started logging my food bc i want a better idea of my nutrition and also i want to eat more protein and put on some muscle but the thing is. how the FUCK do you eat more than 100g of protein a day. that’s so much!! suddenly i understand why student athletes would just straight up get like three plain grilled chicken breasts for dinner at the dining hall. eggs and beans and shit take SO much volume to measure up, in terms of protein, to just going apeshit on like 8 oz of meat. and protein powder expensiveeeeeeeeeeee
8 notes
·
View notes
I love Silver having cursed tastes, because I also think that Shadow does as well, so poor Sonic always feels pressured to eat horrible shit because they are
As if Sonic doesn't have even more cursed tastes than those two combined, haha. He can eat mouldy food and the like in Unleashed, and even if he doesn't like it per se, it certainly ain't stopping him from yeeting it right down the hatch regardless! XD XD
I can thus only conclude Amy is is the one hedgehog with normal tastes here between the four of them but then again, she might also be the only one who knows how to cook according to Rules, Regulations, and Cookbooks, so that does check out. Whenever she has any of the boys over she will be forcing a normal proper meal down their throats so they at least eat something proper!
14 notes
·
View notes
can we maybe stop talking abt constricting calories and bragging abt loosing weight/complaining abt gaining weight as small talk? Pretty please?
8 notes
·
View notes
aya I need you to share some of the dm demons you're having with bella
literallt just talking about how irresponsible it is for them to be in a position where they needed to ration food instead of packing in excess considering how many calories you burn in antartica by just existing plus the fact that they were walking and hiking
5 notes
·
View notes
just feels like everyone in my life is getting older and wiser and better, and i'm just spiralling. i used to have a job i liked, and career ambitions, and a social life, and at least DECENT mental and physical health, and now every single one of those is gone and it just feels like killing myself would be a lot easier than wrestling with a gp to try and get ten fucking sessions with a counsellor, or paying someone to tell me to lose weight before anything else
3 notes
·
View notes
Low-Calorie Foods for Weight Loss: 4 Foods That Contain Almost No Calories
Low-calorie foods for weight loss are an effective way to shed pounds without going hungry. These foods are packed with fiber and water, helping you stay full longer while consuming fewer calories. Let’s explore some of the best options that will keep you satisfied and support your weight loss journey.
What Are Zero or Almost No Calorie Foods?Understanding Negative Calorie FoodsThe Role of…
0 notes