#movitation

[sonnys-fan-not-spurs-fan]

What motivates me to go to the gym everyday when it's 36°C(96.8°F) and 92% humidity is sonny's perfectly shaped arse.

If he works out everyday with the perfect buttocks, thighs and everything, I am hitting the gym everyday working on my hips as sonny said "hips are the most important body part when it comes to football" and lacking on the back parts is a no no as sonny's fan😭

[doingthehardthings]

& I walked off you. & I walked off an old me.

Woke before my alarm today. That, doesn't happen. I am decidedly not a morning person. I've been puttering around doing The Things but am starting to feel rudderless. I don't like not having a clear plan for the day, so I'm pinning stuff down here to give myself some direction.

She's Done

Up: no phone!!

Feed & water cats

Spoil Oli (pets, nip, treats, rubs)

Open modules & send course announcements (uni 1, uni 2, uni 3)

Check bank account

Pay $$ to Nelnet, that hoe (200). Pay Navient (100)

Text everyone back

Check & respond to emails (uni 1, uni 2, uni 3)

Breakfast

Call vet, ask for pain meds.

12:30-4:30pm @ home:

Read for 30 minutes

Meditate + bowl

Unbox plants

4:30-10ishpm @ coffee shop

Grade all of the things: All caught up on TCC grading +input zeros; all caught up on UM PS course + input zeros+ announcement; graded (13) CM Family Comm journal submissions; graded (15) CM Public Speaking speech reflections.

Read outside under moon!!

Nice walk home, no music

Home: unload dishwasher, break down boxes for trash, clean litter box, take out trash.

Rest of evening: spoil oli with belly rubs.

[kobiprasath]

some motivational lines to keep you inspired

"Believe you can, and you're halfway there." - Theodore Roosevelt

"The only way to do great work is to love what you do." - Steve Jobs

"Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill

"Your time is limited, don't waste it living someone else's life." - Steve Jobs

"The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt

"The only person you are destined to become is the person you decide to be." - Ralph Waldo Emerson

"Success is walking from failure to failure with no loss of enthusiasm." - Winston Churchill

"Opportunities don't happen, you create them." - Chris Grosser

"The only limit to our realization of tomorrow will be our doubts of today." - Franklin D. Roosevelt

"You are never too old to set another goal or to dream a new dream." - C.S. Lewis

[afridazamangurugram]

S.M.A.R.T goals are powerful tool for achieving personal development because they provide a clear roadmap to success.

What does it stand for?

S- Specific M- Measurable A- Achievable R- Relevant T- Time-bound

Need an example ?

Feeling stage fright? Your SMART goal - “join a public speaking club and present weekly for 3 months to conquer presentations!��

Along the process👇

1️⃣ Be kinder to yourself. 2️⃣ Embrace your imperfections. 3️⃣ If your instinct tells you to take a break. Take a break. It’s okey! 4️⃣ Reach out for support. There’s goodness around. 5️⃣ Keep the faith .

Don’t forget you are unique & unstoppable & yes ! stay motivated & celebrate your success along the way !

Let’s bring it home with this quote “setting goals is the first step into turning the invisible into visible.”

Who am I ?

I’m a personality development coach, a certified image consultant & business etiquette coach.

How can I help ?

👉 Building a brand call “YOU” 👉 Discover the incredible transformative power of personality development. 👉 Embrace change, cultivate confidence & watch yourself bloom into the best version of yourself

If you are ready to SMARTen up your goals? Drop a comment !

Stay tuned & watch this page for exciting offers coming up ! . . .

[shino-tenshi]

Was motiviert mich zu schreiben?

Klingt vielleicht idiotisch, aber an sich mir selbst diese Geschichte zu erzählen. Einen ordentlichen Schub gibt es dann noch, wenn ich positive Kommentare bekomme. Vor allem auf meinen Webnovel-Seiten und ich sehe, wie die Leute ebenfalls mit dem Verlauf der Geschichte mitfiebern. Es gibt kein besseres Öl ins Getriebe für mich als einen begeisterten Leser. Auch wenn es nur ein einziger ist. Solange jemanden die Geschichte gefällt, schreibe ich sie zur Not auch nur für ihn. Das ist für mich kein Problem. Ich will Leute begeistern und da ist es mir egal, wie viele es sind.

Und warum schreibe ich überhaupt?

Tja, die Frage ist direkt fast ein wenig schwieriger zu beantworten. Nachdem ich dies schon tue, seit ich denken kann. Früher habe ich es sogar geliebt Geschichten mündlich zu erzählen. Dies schaffe ich heutzutage irgendwie nicht mehr. Dort ist eine Schambarierre, die ich definitiv noch überwinden muss.

Aber der Antrieb damals war, dass man mit seinen Helden mitgefiebert hat und Teil dieser Abenteuer sein wollte. Auch wenn man sich gedacht hatte, dass es anders besser wäre und die Geschichte umschreiben wollte.

Aber was mir besonders viel Spa�� gemacht hat, waren die Schneemausgeschichten meines Großvaters, die wir vor dem Schlafengehen immer gemeinsam mit ihm gestalten durften.

Das Erzählen macht mir unheimlich viel Spaß und die Plotbunnies nehmen kein Ende. Ich will noch so viele Geschichten erzählen, dass ich gar nicht weiß, wann ich das Alles machen soll. Aber jetzt, da ich endlich wieder eine gewisse Routine geschaffen habe, kann es zumindest weitergehen und dann wird nach und nach etwas kommen.

Was motiviert euch zum Schreiben und warum schreibt ihr?

[amongthefallingstar]

I don't think it mattered much to me as to where everyone else was going or doing, I was always in the middle of competing with myself & it's been taking me places no one else could.

[writingasdreaming]

For various reasons, I could not write for two years. I laid awake at night because my head was bubbling with ideas for my WIP.... Since last Friday I have a new laptop and also the possibility to write again. And I sit there and stare at the laptop. Nothing. Nada. What is it? Where did it all go? Is this just the normal "I don't know where to start" feeling again?

I just want to get lost in my stories again 😭

[girlwithrituals]

If you're struggling to make the change, it's because the old behavior is still meeting a need.

Instead of shaming yourself, identify the deeper need and allow it to exist

Then get curious about a new way to meet it.

[vipxeric]

Huge plans this year...... #newpost #newpostoftheweek #2023 #newplans #newhappening #newbeginnings #dallastx #dfw #texas #makingmemories #work #movitation #workhardforyourself #makingithappen #instagram #instagood #instawant #instaneed #insta2023 #instaplan #instadaily #instageamhub (at Dallas, Texas) https://www.instagram.com/p/CnMC436OZps/?igshid=NGJjMDIxMWI=

[the45thlyric]

The punches keep coming

Some big, others small

I feel one might knock me out

I might not want to get up at all

I will rise, to take another hit

Be my motivation not to quit

[inactive-thankyou]

study to make yourself proud.

[juliaxyn]

There’s no better time to get back into studying than the present. Don’t forget to take breaks.

[ibchemist]

Monday january 22

school is back and we are dying so :), everything feels so horrible and overwhelming but we rollin rollin rollin

🎧 - Spinnin - madison beer

📚 - no time

THINGS I NEED TO DO FOR TOMORROW

essay

assign delegations

study for math

study for chemistry

[pinkacademiaprincess]

the elle woods of business school 👩‍💼✏️📈🧠🎀

[equinesandeducation]

Study date time!!!! Bestie support is essential, as well as unlimited snacks 😌

[amongthefallingstar]

As long as you're always praying, manifesting, & doing the work, all of the tough parts of it are to keep you in place to start abundantly receiving it.