#mindfulness for anxiety
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#Managing stress#Anxiety relief tips#Feeling anxious#Coping with stress#How to relax#Anxiety management strategies#Dealing with tension#Reducing stress levels#Overcoming nervousness#Calming techniques#Relaxation exercises#Stress management tools#Anxiety triggers and solutions#Mental wellness tips#Breathing exercises for stress#Mindfulness for anxiety#Stress relief activities#Feeling overwhelmed help#Managing anxiety naturally#How to calm your nerves#health & fitness
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How to Practice Mindfulness?
In today’s fast-paced and hectic world, practicing mindfulness has become increasingly important for maintaining mental well-being. Mindfulness is the practice of being fully present and engaged in the current moment, without judgment. It allows us to cultivate a deeper awareness of our thoughts, emotions, and sensations, enabling us to live more fully and experience greater peace and happiness.…
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#how to be mindful#how to be more mindful#how to live mindfully#how to mindfulness#how to practice mindfulness#how to practice mindfulness in everyday life#how to practice mindfulness in hindi#how to practice mindfulness meditation#how to practice mindfulness throughout the day#mindfulness#mindfulness for anxiety#mindfulness meditation#mindfulness practice#practice mindfulness#practicing mindfulness#what is mindfulness
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shane doesnt gaf
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#siffrin 'hey guys i love you but can you pls let me have a crisis?? I can't even realize this is my culture with all this noise#rushed the second page so the anxiety that comes for no reason doesn't force me to throw it all away haha pls don't mind it#isat#in stars and time#isat au#siffrin? more like sif is out au#isat spoilers#in stars and time spoilers
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Once upon a time a small rat walked into my web...
#cotl#cult of the lamb#shamura cotl#cotl shamura#cotl ratau#ratau cotl#fan art#digital art#my art#I think of the idea that Ratau went into Silkcradle and tried to battle Shamura and lost.#I think like ''take out their leader so they are all helpless''#it didn't work#lost an eye#was constantly chased by the other bishop's followers for attempting to#and now years later in his extended lifespan#a certain spider walks into his hut#mind not quite there#quite lost#and they play a game#and maybe they recognize him maybe not#maybe the anxiety of having a ex-god-now-demigod is overreacted and overthought#but for now he'll just roll his dice#and see why they were once called the god of wisdom and war
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drew some of my fav ody designs! wasnt originally meant to be also replicating the styles but thats sort of just how my brain works. except i didnt copy the lineart styles of anyone here so its DEFINITELY a bit uncanny for a couple of these (LOOKING AT YOU QINNY IM SO SORRY) but whatever
the designs featured here (from left to right) belong to: me, @gigizetz, @neal-illustrator, @irunaki, @bigidiotenergytm, @qinnyanimation, and @foopsie-daisy
#WAUGHHH IM SO NERVOUS TAGGING PEOPLE COOLER THAN ME#HEAD IN HANDS HEAD IN HANDS I NEED TO STOP PANICKING OVER STUFF LIKE THIS#bc like I KNOW THEYRE JUST PEOPLE. I WOULD BE SO HYPE IF SOMEONE DREW MY ODY ID LOVE TO BE TAGGED IN THAT.#BUT WHAT IF I AM SHOT. WITH A GUN. gfrdfvb vfrdedrf#i am a very normal non anxiety having person i swear guys#worst thing i did here was have odys hands very visible for the qinny one. because i didnt realize the way they draw hands is very realisti#BUT THEIR WHOLE STYLE HAS REALLY REALISTIC ANATOMY I SHOULVE KNOWN#irunakis style is SO fun to draw in bc its a lot like some of my older art so its very familiar yk yk i wasnt worrying too much about makin#-things accurate. but i think that accidentally made me too comfortable and so i ended up straying a bit too much#i think a lot of irunaki and qinnys styles specifically is in the lineart. so me using my normal style of lines makes them less recognizabl#anyways. neals odysseus i have shit talked in private (its a good design it just feels uncanny w/ jorges voice to me) but hes really-#-interesting to draw. i wanna do style studies on neal their characters have a very. idk animated feels like the wrong word but like.#something like animated. feeling to them. theyre very distinct in shape i wanna do studies thats it#bigidiotenergy i found this morning while FINALLY looking at cloudysseus art and instantly fell in love w their design#i need to ruffle his hair. hes so silly. absolutely incredible design. but GOD was the style a nightmare#it was too late id already comitted to trying to replicate the styles. but ohhh my god its so far from my own it was so hard#theres so much detail in places i dont normally put any at all#and its like. WAUGH its scary i need to do anatomy studies in general maybe#uhh havent commented on the gigi one. he was really easy to draw though lol. weirdly enough gigis style was close enough to my current one-#-that i didnt have any trouble whatsoever? and i think its the most accurate too but only because of the lineart styles being similar lol#ALSO NOT TO PLAY FAVORITES BUT FOOP ODYSSEUS IS MY FAVORITE#I LOVE HIMMM I LOVE HIS SILLY SHAPES HE LOOKS LIKE A WEIRD CAT KINDA. HE INTRIGUES ME.#my ody feels kinda lame next to all these guys gbfdefgbf#but oh well. hes ingrained into my mind now i cant change him at this point /silly i am actually happy w him but i might make changes#thaats thoughts on all of the odys here. anyways art tags time#doodles#odysseus#epic the musical#OH MY GOD EDIT I FORGOT TO DRAW FOOP ODYS SHOES. HEAD IN HANDS. IM SO SORRY
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"Prentiss, this is the job, and I need to know that you can be objective." "And I need to know that I can be human." EMILY PRENTISS in CRIMINAL MINDS 3x04 | ‘Children of the Dark’
#EMMY EMMY EMMY#this episode gives me mad anxiety but she is so fit#emily in white!#3a my beloved#emily prentiss#criminal minds#paget brewster#criminal minds gif#cm#cmedit#luthqrs#luthqrscm#luthqrsgifs#crim s3#3x04#children of the dark
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May we have some headcanons on you Weretrap Oswald please?
He collects batteries, spare arcade game parts and other trinkets that might be useful. He’s mostly looking for them during nightmare hallucination episodes ⚙️🪛✨
#pix doodles#fnaf#fnaf oswald#fnaf into the pit#weretrap au#it calms his anxiety ok 🥺#I like to think his parents hide stuff around the house when he’s going thru that so he can stay there distracted xD#otherwise he goes to the mill or the pizzeria looking for stuff#Jeff don’t mind him :v but they’re worried anyone will see him and freak out >>;
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#rejection sensitive dysphoria#rejection sensitivity#social anxiety#masking#neurodivergent#emotional labor#mindfulness#affirmations#communication#interpersonal#relationships#self compassion#codependency#boundaries#people pleasing#fawning#perfectionism#coping skills#coping
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A small headcanon related to Cross: he looks quite intimidating and cold to strangers even though he doesn't mean it but when he's with people he's comfortable with he's loud and can't hide his emotions at all- he's easily excited, he can't keep that serious royal guard persona
Though now that I think about it even when he's trying to look intimidating he's adorable I'm SORRY I CAN'T TAKE HIM SERIOUSLY I LOVE HIM A LOT
Btw I literally drew this as quickly as I could so it's messy but I had to convey my vision before heading off to bed
Killer belongs to rahafwabas Cross belongs to jakei Nightmare belongs to jokublog
#undertale au#ut au#utmv#killer sans#cross sans#nightmare sans#kross ship (implied? maybe? who knows?)#Look at how cute he is when he's happy look at what has been taken away from us#those Swap references were fully intentional btw hehehe#Cross has been stuck in my mind for days ughhh I wanna ramble about him more!!#I'm already yapping a lot today I think I'll consider this a small win over my anxiety#mmelyapping#mmelart
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How to Practice Mindfulness?
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#how to be mindful#how to be more mindful#how to live mindfully#how to mindfulness#how to practice mindfulness#how to practice mindfulness in everyday life#how to practice mindfulness in hindi#how to practice mindfulness meditation#how to practice mindfulness throughout the day#mindfulness#mindfulness for anxiety#mindfulness meditation#mindfulness practice#practice mindfulness#practicing mindfulness#what is mindfulness
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promise you'll never leave me

#i'm up thinking about xie lian and his abandonment issues don't mind me#he's riddled with so much anxiety and ptsd that's the least chill man i know. and i love him#been listening to a lot of ethel cain too. I've been feeling things about him that are not joyous#heaven official's blessing#tgcf#xie lian#hua cheng#hualian
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~ a little something about Dazai and his tantrums ~
"... Hmph. I hope you crash this car and we both die."
The moody brunet mutters under his breath as he looks out of the car window, his arms crossed over his chest, refusing to look at you. He was awfully cute whenever he did this, and oh so vexing at the same time. You learned to acclimate to this very early into your relationship with him.
"What? All I said was that I was going to be driving us, Osamu!"
Your laugh is light hearted as you focus on the road ahead, dismissing his whiny behavior for another one of his... Melodramatic performances, his co-workers once called it. He finally turns to glare at you, but a wicked glint in his narrowed eyes betrays him... You can tell he's more unserious than anything. Playful, even. And besides, he would never actually be upset with you, he just can't stop thinking up schemes to make you roll your eyes at him. Your smile alone makes his thoughts impure, shame on you!
"Yeah, well... I feel dehumanized! overlooked! neglected..." He feigns offense, sighing heavily as he slouches into the passenger seat. He places a bandaged arm over his face, groaning softly but still side eyeing you to check if you're looking at him or not.
"You do that all on your own, silly."
"Excuse me? I'm expressing my grievances and you're calling me silly? Oh, so that's what this is really about. You don't love me anymore! What a cruel beauty you are..."
He gasps, now burying his face into the crook of his elbow, pretending to weep as he mumbles incoherent nonsense about how much you mistreat him. In actuality, he was giddy as hell. You park the car, and turn to face him, a coy smile flashes on your lips.
"Nobody said anything about not loving you. Now, what can I do to fix this, Mm?"
He lifts his head up, suddenly composed and shrugging his shoulders as if nothing ever happened, speaking in a matter of fact voice that somehow deepened.
"Well, definitely don't let me drive. I don't even have a license. I'd kill us in an instant."
"... Then why argue about it?!"
"Because you look so beautiful when you're yelling at me. And you make me feel alive. Anddd, because I'm bored~"
He flashes you a cheeky grin, it's dreamy and sickening. His eyes twinkle with mischief as he leans over the seat and flicks away a stray hair from your face. Dazai then taps the tip of your nose, slowly dragging his finger down to your plush bottom lip, gently flipping it over to expose your teeth. The pad of his finger gently swirls against your canines, and finally, retreats... He knows there's a time and place for his worship prodding. His eyes travel back up to yours, and you can swear they look darker than usual. If only the Port Mafia could see what became of the Demon Prodigy... A new man reborn! A man who loves!
The rest of the day is spent with you indulging Dazai, something along the lines of 'reparations' is what he calls it. Only he knows how much it means to him that you can handle him during his calculated outbursts... or rather harmless tests to prove you won't leave him at the first sign of trouble. He needs you to be in it for the longhaul, just like he is. It's deceptive, but no one has to know! He just loves you and these are simply counter measures. You'd probably call him selfish, but as long as you call him at all, he doesn't give a shit. Because in the grand scheme of things, he really can't drive, and you two are inevitably endgame.
You're the ball, and he's your chain.
#A PROPER DRABBLE LADIES N GENTS#can't stop thinking of dazai secretly putting u through trials throughout your relationship to make sure you're sticking around#his loser ass has severe separation anxiety and abandonment issues#it's a lil toxic......... but if u love him u won't mind#slightly yandere dazai save meeeeeee#i need him arrested!!!!!#anyway dazai can't drive and he's a freak#i love Him like that i love the pathetic microwaveable man#bungou stray dogs#dazai x reader#bsd dazai#dazai x you#osamu dazai#osamu dazai x reader#bsd x reader#dazai imagines#dazai fluff#dazai drabble#yandere dazai
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[Something something Soul and time loops.]
[Song is "Half The Glass" by Allenimations]
#cccc#cccc heart#cj heart#cccc mind#cj mind#cccc soul#cj soul#cccc whole#cj whole#[It's just an animatic and knowing my absolute garbage motivation skills it'll probably stay an animatic forever.]#[But whatever.]#[Ahahahah.. . a part of me really doesn't want to post it but a part of me does.]#[I think one of the big reasons I don't is cus I don't feel like it 1:1 represents how I think things go in my interpretation.]#[Like. It doesn't literally go like that. [But I think everyone here already knows what symbolism is so idk why I'm-]]#[That mixed with me already being. Apprehensive? Nervous?]#[Some sort of hesitant emotion towards the idea of sharing my serious CCCC stuff.]#[But like. Surely I won't get mauled to death over an animatic right.]#[<- Trying to convince myself.]#[I'm realizing now that this is probably all just anxiety talking.]#[Hi I exploded some of the tags sorry about that.]#[I need to stop posting so late at night.]
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different.
#can’t help but recognize how kieran is a fantastic unspoken representation of autism#i see a lot of myself in him and the way that he is so isolated and lonely and yet cannot help but perform and find solace in his daily#routines is so heartbreaking in its own way to me. like no matter what you do or where you are you have no choice but to be yourself and fun#nction the only way you know how and it will never not be vastly different from everyone else. and when you’re surrounded by people who DONT#like you and will not accommodate and are not at all willing or curious in understanding WHY you are the way you are you’re left to just ….#live in your own head forever. i’m certain kieran thinks many wonderous things and sees the world in a beautiful light and i know this becau#se i am autistic myself and because of that i see the world in colours that neurotypical people will never comprehend but we’re never allowe#d to see the world through kieran’s eyes. we are never allowed to see where his heart rests or the poetry he waxes or what he believes or wh#at his triggers are or what’s a stim and what’s just habit or anything. anything. the breeze sounds different to him and he can hear birds f#or miles and the sun makes every hair on his arms tingle and that’s why he wears layers everywhere and every green he sees sings a beautiful#song to him and yet we’ll never know. because he is too different even for the van der linde gang. he is incomprehensible to them and he doe#s all of his 4/5 daily tasks over and over and over again and while he would always do them and will always do them because they are innate#to him no one will ever know just what they mean to him. no one will ever know that kieran duffy can distinguish the horses behind him by th#eir breathing cadences behind him as he scrubs the spare saddle with the sun high above his head and he can know when something is wrong bec#ause he can hear it. no one will ever know that he CAN read but the only thing he’s interested in is books about wildlife and horses and fis#h in particular and no one will ever know because he knows no one will ever understand or even care and if they do they’ll be sure to make#it a point to tell him how DIFFERENT he is. and realistically even if the vdl’s DID come around to liking him he STILL would NEVER be unders#tood. i know for certain he would always be described as odd and despite its new affectionate approach he would still be the odd one out wit#h his daily routines and his texture preferences and his inability to make eye contact and his erratic seemingly random triggers and his#anxiety that seems to have a mind of its own. no one would ever know how bright the tree leaves are in his eyes or how every horse smells di#fferent or why sometimes it’s more fun to reel his rod in over and over instead of actually catching a fish. he will always be …. different.#sorry. novel moment. he means a lot to me.#i’m not super happy with how he looks in these but i’m just trying to draw more :’) i always say that but i always mean it too#also if my novel makes no sense then just ignore it. it’s late and my head hurts. i tend to get tangential#rdr2#red dead redemption 2#kieran duffy#image#art#hero draws sometimes
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comic from a 2 month old conversation about Duntrent's first kiss being a shotgun to share a hit
Bonus Duncan when he gets home:
#yes theyre stupid#Trent is ranting and close to an anxiety attack because hes trying to restart a music career solo and he has conflicting feelings about#re-entering the world of fame#and duncan is. zoinked. exploding him with his mind.#impulse solution#anyways duntrent smoke weed on the boarded off road behind Duncans apartment cuz its a nice outlook#btw Duncan locked his fucking apartment after this so trent has to call an uber home#normal behavior#total drama#jester draws#duncan td#duntrent#duncan total drama#fanart#td duncan#td trent#trent td#trent total drama#truncan#comic#total drama trent#total drama duncan#tdi#tda
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