#mia male

[stannstar]

Just doing my part to support my boys.

Enjoy your thinspø lads

[stannstar]

UGHHHH I WANT THIS AESTHETIC SO BAD IM BUYING NEW CLOTHES ONCE I HIT MY GW, GOTTA SAVE UP THOOO

[tiny-vaierie]

[koxiia]

😀

[p3t1t-4gne4u]

i need to be skinny because there are so many clothes that would look so cute on me if i was just ten pounds lighter

[fibretwo]

˚₊‧⁺⋆♱ Cure Fasting Boredom ⋆⁺‧₊˚

“Oh, I’m fasting, but I’m incredibly bored!!“ — so what I’m hearing is that you have nothing to do except eat? Or you eat when you’re bored..? Well, that needs to be fixed, but fear not, that will come with time. Keep fasting by the way, you’re doing great! So well in fact that I’ve actually compiled a list of things that you can do to keep yourself occupied!!

1. Make a playlist

2. Find some new music

3. Listen to music!

4. Take a shower

5. wash your hair

6. cut your hair?

7. dye your hair, even?

8. paint your nails

9. put on a perfume you barely wear

10. brush your teeth

11. put on some makeup

12. make a pinterest board of makeup looks and try them out!

13. wash your clothes

14. lay outfits on your bed and take photos/write them down

15. make some “for when i’m skinny outfits” and take photos/write them down

16. meditate

17. compile things that trigger you (YouTube Playlists, Pinterest boards, Screenshots of tumblr posts etc!!!)

18. Go for a walk

19. Walk to the supermarket and look at food (maybe i just like doing this)

20. walk to ur local train station and go to the mall OR!! walk to the mall (sorry if you live in buttfuck no where 😓)

21. journal!! prompts vvv

22. write down everything that’s keeping you going

23. write down all the things you want to eat when ur at ur ugw

24. write down your safe foods

25. write down your fear foods

26. write some triggers

27. write some thinspo quotes

28. reflect on yourself

29. get to know yourself

30. look at journalling prompts on pinterest

31. vent

32. brain dump

33. put lipstick on and cover a page in kisses

34. draw thinspo

35. draw an oc

36. try finding your art style if you don’t draw often

37. draw a scene you remember from your childhood

38. do a jigsaw puzzle

39. find a deck of cards and order them

40. study!!!

41. practice an instrument

42. look for jobs if your unemployed

43. go out with friends

44. talk to online friends

45. text ur irl friends

46. play minecraft

47. clean your room

48. de clutter draws & desks

49. make a thinspo board on pinterest

50. Make a pinterest board with all those facebook mom weight loss motivation quotes and things (they have a special place in my heart, okay?)

51. watch media that has characters w/ EDs in them. i recommend To The Bone (ofc), Skins (Cassie), Gossip Girls (Blair), Heathers (Heather Duke), Heartstopper (Charlie Spring)!!

52. find low calorie recipes

53. practice an instrument

54. contour your bones

55. write down rewards for when you reach another gw (eg, perfumes, new scales, new clothes, safe foods)

56. listen to some ED podcasts (i rlly like SciGuys Ep #201 and DRAMA MAMA Ep #32)

57. sometimes i watch swan liyah on YT

58. Make yourself some ice cold water

59. Fill up the ice cube tray (this is personal, i usually do this when i’m bored)

60. Commentary YouTubers 🙏

61. ED short films on YT

62. ED documentaries on YT

63. Quora ED stuff can be triggering too!!

64. Have a bath

65. De-clutter your phone

66. Get out there and reblog a whole bunch of stuff!

67. Duolingo

68. paint

69. haha 69… uh, read a book!

70. Stalk my ED Pinterest Account: https://pin.it/6IDHsH7jh

(it’s very cool i promise)

71. watch ED WIEIAD videos on youtube

72. look for different diets

73. watch cooking videos and save recipes for when your skinny

74. Make a playlist of workouts to try (reminder, you don’t have to work out when ur fasting<3)

75. write a letter to someone

76. practice your handwriting

77. Walk all the way to your local supermarket, get some gum and/or sugar free soda and walk back

78. hold a little fashion show for yourself

79. Listen to those songs you never got around to

80. Get into that artist you’ve never had time to get into

81. watch that show you’ve never started

82. Look into poetry

83. Write a poem

84. make a bookmark

85. draw one of your friends to give to them (no matter how poorly, it’s funnier when it’s bad)

86. Have a dance party, why tf not?

87. put beads on some of your shoelaces

88. Headphones up, eyes closed, laying on your bed blasting your favourite song. Just let yourself be surrounded by the music for a moment. It really helps your mood

89. Mess with spotify equalisers

90. Try some hairstyles out

91. straighten/curl your hair

92. watch a tim burton film

93. Watch a Studio Ghibili film (it helps to have an activity to do at the same time, like literally anything else on the list)

94. look at halloween costumes you can wear next halloween when your skinny

95. heal your inner child and watch a childhood show!!

96. sew something!

97. learn to sew? :)

98. make some jewellery

99. FRIENDSHIP BRACELETS!!

100. research a random topic (band backstories and mythology are my favourite!!!)

101. Look into the biology of a human digestive system (there’s a video of digestion we had to watch in school once that you can find on YT and it’s so gross and triggering)

102. look at mouldy pictures of food

103. watch time lapse videos of food decomposing

104. count loose change

105. burn your favourite candle because if not now the when?

will add more when i think of them! stay safe and do what feels right for you, don’t push yourself just stay disciplined

Take care <3

[bl0ndeanddumb]

This is my ultimate list of medications wich can help you with loosing weight<3

———————————<3————————————  1. Stimulants:

Methylphenidate, Adrall, Methamphetamine , Dexamphetamine, Lisdexamphetamine, Dexmethylphenidate: Stimulants prescribed for adhd, leading to an significant decrease of appetite, especially in the first months.

Bupropion: A stimulant prescribed for depression. Same effects as the other stimulants I mentioned at 1.

Modafinil: A stimulant prescribed for narkolepsy. Same effect as the stimulants i mentioned above.

Ephedrine: A stimulant prescribed for narkolepsy and hypotonia. Same effect as the stimulants i mentioned above.

Norephedrine: A stimulant prescribed for hypotonia. Same effect as the stimulants i mentioned above.

Pseudoephedrine: Used for nasal congestion, cold and allergy treatment. You can find it in many over the counter medications :)))

(Misusage of stimulants can lead to addiction)

———————————<3————————————

2. Others:

Atomoxetine: A non stimulant prescribed for adhd. The effect of decreased appetite is often not that strong in comparison to stimulants.

Fluoxetine: Also known as Prozac, is an SSRI- antidepressant. Leads to an decrease of appetite, unfortunately only in the beginning few weeks to months of medication.

L-Thyroxine: Prescribed for hypothyroidism. Leads to an decreased appetite in the first week. (I don’t recommend it, the side effects are not worth it, the effect on your appetite isn’t that big)

Topiramate: Prescribed for epilepsy. Leads to a decrease of appetite. (Just don’t!)

———————————<3———————————— However I actually do not recommend you to use medications to suppress appetite. Misusage of medications can be really harmful and dangerous. If you really want to, please inform yourself about side effects and dosage. I also do not recommend you to use any of these medications long term. Always think about if it is worth it.

————————————<3———————————

3. Laxatives:

Stop trying to reduce your calorie intake with laxatives. It won’t work. Ts can get really damaging for your health and won’t even help you lose weight. Only thing that can work is sodium sulfate with lots of water. All of the other ones will only create an illusion of you losing weight while in reality the only thing you lose is a lot of poop and water. It imbalances your electrolytes which can be really dangerous, especially when you use them regularly.

———————————<3————————————

[pierrotdoesnteat]

i got nothin for this one im just a fag

please do not reblog my posts with tags.

[bitter-sweet5]

Why am I always worried that I actually ate more food and just forgot I did

[sillyfestivalwombat]

I will be thin even if it’s the last thing I DO

[felixrexi]

my fave malespo 🪽

pics from pinterest, dm for removal

[stannstar]

The urge to just buy a van and live my cute little van life dream. The slight issue is I'm from England so uhhh. Anywho how does one gain 5k for a cute little van moment?

Like this could be me, I could live alone. ⭐ve in peace, maybe get a dog why the fuck not

[skinniiibunniii]

Dark masc mood board

Made by me :3

dm for removal

[tiny-vaierie]

[livingzombii]

emo th1nsp0

[p3t1t-4gne4u]

basically every time i come on here i see pics of some random chubby girl being used as f4tspo and i don't know if it's just me but i'm kind of tired of it honestly like half of you are just the sweetest people ever and the other half are really kind of jerks like i'm guilty of thinking things that i feel so horrible for comparing other people's weight to mine but some of you really need to learn some common decency and remind yourselves some ed thoughts should be left unsaid