#mental-illness
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thepersonalwords · 15 days ago
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The worst part about anxiety attacks, is that you’re aware it’s irrational and sometimes unexplainable, but knowing that gives no aid what so ever. In most cases, it deepens the anxiety as you realise “if I know it’s irrational, why can’t I stop it… Oh god I can’t stop it” you begin to believe you are no longer in control of your mind. That. That is fear.
Ami Desu
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quotelr · 6 months ago
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The words ‘I love you’ are worthless when you don’t know who the 'I' is in that statement.
Jaime Reed, Keep Me In Mind
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small-bambi · 19 days ago
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Harrison Wood Hsiang
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demonboyhalo · 6 months ago
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collection of useful things tumblr has taught me:
even if you can't fall asleep, laying down with your eyes closed will still rest your body
you don't have to brush your teeth standing up
you don't have to do any chore standing up, from dishes to showering
you don't have to shower with the lights on
if you can't brush your teeth, flossing and a tongue scraper gets rid of plaque and bad breath
if you can't do that, mouthwash kills a lot of bacteria
eating "unhealthy" food is better than eating no food
you can make the same meal everyday for however long you still want it
some pills come in syrups or chewables if you can't swallow them
kids nutritional shakes can be a quick way to get fuel if you can't eat/don't have time
if walking hurts/exhausts you on a regular basis, canes and rollers are for you, no matter how young you are
we have free will—if doing something "out of the ordinary" makes life easier for you, do it
if you have even a dollar to spare, please consider donating to Alaikum's family.
they're a large family at only 10% of their goal to evacuate, and could use any help you can give!!
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commonzinnia · 3 months ago
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yeah, sorry i exhibited symptoms of the disorder i told you i have. it will happen again because i have that disorder and will continue having it. hope this helps!! 🫶🫶🫶
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cupcakeshakesnake · 2 months ago
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Refuge.
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podcastwizard · 3 months ago
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you know that post that's like "if thinking naruto would be proud of you for brushing your teeth gets you to brush your teeth go for it" well today i texted my friends and asked them to pretend to be wizards sending me on a grand quest to eat lunch and buy hand soap and it worked so well i put a load of laundry in and did the dishes too so. i don't know what the lesson is here but maybe give that a try
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phosphorus-noodles · 7 months ago
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Reblog to let your followers know that despite your current obsession your previous obsessions still exist and are simply lying dormant until they awaken and strike again
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somesecretpie · 8 months ago
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Greetings bugs and worms!
This comic is a little different than what I usually do but I worked real hard on it—Maybe I'll make more infographic stuff in the future this ended up being fun. Hope you learned something new :)
If you are still curious and want to learn more about OCD, you can visit the International OCD Foundation's website. I also recommend this amazing TED ED video "Starving The Monster", which was my first introduction to the disorder and this video by John Green about his own experience with OCD.
The IOCDF's website can also help you find support groups, therapy, and has lots of online guides and resources as well if you or a loved one is struggling with the disorder. It is very comprehensive!
Reblog to teach your followers about OCD
(But also not reblogging doesn't make you evil, silly goose)
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bl0w-m3 · 4 months ago
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mythtakens · 5 months ago
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“these characters should be mentally healthy before they get together 😌” ummm no I actually think we should smash their mental illnesses together like clumps of play-doh and see what colors it makes
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nando161mando · 1 year ago
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darthteeth · 1 year ago
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@stvksn on ig
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neurotypicalabusesurvivor · 10 months ago
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This is a friendly reminder that none disabled people often do benefit from the same accommodations disabled people benefit from.
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recoverr · 1 year ago
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i don't know who needs to hear this, but guilt, self-hatred and shame are not sustainable sources of growth and healing. you can't hate yourself into feeling better, or being better. you can't repeatedly punish yourself for your flawed humanity and expect wholesome results.
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