#mental wellness consultant

[xerospaced]

It's quite nice being back on tumblr, I must say.

I've always offered support and whatnot, and that started before I even joined tumblr.

But being back here reminds me of how it was this space that really got me into it

And tbh, if it wasn't for tumblr I may not have come to the decision to really pursue a career in mental health in such a way. I definitely wouldn't have been willing to say fuck it to the traditional therapy route and begin building my own mental wellness consultancy business.

I used to regularly share posts offering an ear, advice, guidance, support - whatever people required. And people really started to take me up on that. I was given the opportunity to really help people. Some more significantly than others, but either way I was having a positive impact.

That people placed their trust in me, I will always be grateful for, because of them I got the confirmation that I am adept at handling sensitive matters and having a positive impact.

In over a decade of offering support in various ways, I have never had anyone come back to me with anything other than gratitude.

So yeah. I owe tumblr, specifically, the tumblr community a lot.

[fungus-no69]

I know Cain is trying not to be in a relationship with Sydney till everything settles but how would he react to a corrupt!Sydney?

cw: a lot of anxiety and guilt, sexual trauma and responses, silly mentions of sex toys at the end

Not well!

Since Cain's so set on protecting Sydney from people who try to hurt them he'd probably immediately feel guilty for 'letting' Sydney fall victim to the other people of the town- even though he probably has very little; if any relation to the corruption. There's also his concern that Sydney may become 'like them' (other civilians) which he's very ashamed over and won't acknowledge.

He'd probably worry himself to a stomach ulcer because he's agonising over what happened so much, but at the end of the day- Corrupt Sydney is still Sydney. A bit more fucked up and manipulative sure but Sydney.

Not gonna lie- Cain would totally fall for Sydney's lies and shit even if he's meant to see through it for the first few times (even light hearted ones like the handcuff scene in sirrus' shop). He can't help it okay :[. He's not stupid but he's... kind of gullible when it comes to his (very few) friends and trusts Sydney more than anybody else in rapechestershire. I'm mentioning this because of Sydney's whole 'you made me like this' thing they seem to have. And yes, I know it's the pc's fault but shut your goddamn mouth I'm hijacking this bus.

He'd also become a bit more paranoid(??) around Sydney because hell if Sydney lies to him once then what's saying they won't do it again?? And there's also his very very present sexual trauma and repulsion so god forbid Sydney makes ANY kind of advances on him because he will freak out and quite possibly run away only to return days later. If that doesn't happen because he physically can't run away for whatever reason he might cry.

Regardless, it'd cause a massive rift in their relationship despite their best efforts due to Cain's own self-inflicted alienation and such. It could be fixed but it'd take a lot of time and negotiation. And communication. Which Cain happens to be terrible at.

It sucks but he'd have to be fucking 30 years out of dolville and with an ungodly amount of therapy sessions under his metaphorical belt before he can begin to stomach corrupt Sydney.

on a funnier note because I don't want to end this post sadly, it'd lead to interactions that basically go like:

Sydney: (holding anal beads and obviously teasing) hey Cain, what's this

Cain: ????? i don't ffucking. know???? that shit you put on christmas trees??????? (ball garlands)

[seaweedstarshine]

Eleventh Doctor Chronicles: Sins of the Flesh is really good. Really really good. Experience with certain attitudes can be so isolating, surrounded by people who won’t bother to understand the impact of growing up in that environment (because the world's so progressive now, right), and so — I'm so glad it exists. I also liked the discussion in the interview commentary about how being a monster and doing monstrous things are not mutually exclusive. Like most things, homophobia is pervasive because it is structural. Religious fervor is not inherently bad — “your god is love,” Valarie says to Lily — but as soon as hellfire is brandished around, it's used routinely to empower monstrous things, in a way that becomes unsafe to debate. Especially for young & dependent people who can't escape it.

Conditional love. Moral panics. Purity culture. Self-hate. Mob mentality. This audio. It's timely.

I appreciated what they said in the interviews about not only about the research, but the four rounds of sensitivity readings. I wish the TV show had that level of care sometimes…

[pollenallergie]

:/

[sunattacksthemoon]

Y'all wanna see what caused me a massive fucking panic attack?

[aoun101]

The Definitive Keto Meal Plan: An Exhaustive Evaluation

Introduction: The ketogenic diet has gained immense popularity in recent years due to its potential benefits for weight loss and improved overall health. The primary principle of the keto diet involves consuming low-carbohydrate, high-fat foods to encourage the body to enter a state of ketosis. In this article, we will delve into the ultimate keto meal plan, exploring its advantages, disadvantages, and providing an unbiased review of its effectiveness.

Pros of the Ultimate Keto Meal Plan:

Effective Weight Loss: The keto meal plan restricts carbohydrate intake, forcing the body to utilize stored fat as its primary fuel source. This metabolic shift can lead to significant weight loss, making it an attractive option for individuals looking to shed pounds.

Improved Blood Sugar Control: By minimizing carbohydrates, the keto diet can help regulate blood sugar levels and improve insulin sensitivity. This aspect is particularly beneficial for individuals with type 2 diabetes or those at risk of developing it.

Enhanced Mental Clarity and Focus: Ketones, the byproducts of fat metabolism, are known to provide a stable and efficient source of energy for the brain. Many proponents of the keto diet report increased mental clarity, focus, and improved cognitive function.

Reduced Cravings and Appetite: The high-fat content of the keto meal plan can help keep you satiated for longer periods, reducing hunger pangs and cravings. This aspect may contribute to easier adherence to the diet and facilitate weight loss.

Cons of the Ultimate Keto Meal Plan:

Initial Adaptation Period: When transitioning to the keto diet, many individuals experience what is commonly known as the "keto flu." Symptoms can include fatigue, irritability, dizziness, and nausea. However, these symptoms are usually temporary and diminish as the body adjusts to the new eating pattern.

Restrictive Nature: The keto meal plan severely restricts carbohydrate intake, which can make it challenging to adhere to, especially for individuals who enjoy a wide variety of foods. The diet may require careful planning and preparation to ensure adequate nutrient intake.

Potential Nutritional Deficiencies: Eliminating or limiting certain food groups, such as grains, fruits, and some vegetables, can lead to a deficiency in essential nutrients, including fiber, vitamins, and minerals. It is crucial to incorporate nutrient-dense, low-carb alternatives to mitigate this risk.

Review of the Ultimate Keto Meal Plan:

The Ultimate Keto Meal Plan offers a comprehensive approach to the popular ketogenic diet. It provides clear guidelines and meal suggestions to help individuals achieve and maintain a state of ketosis effectively. The plan's focus on whole, unprocessed foods ensures a nutrient-rich approach to weight loss and overall health improvement.

However, it is essential to note that the keto diet may not be suitable for everyone. Individuals with certain medical conditions, such as pancreatitis or liver disease, should consult with a healthcare professional before embarking on such a restrictive diet.

In conclusion, the Ultimate Keto Meal Plan can be an effective tool for weight loss and improving metabolic health. Its benefits include potential weight loss, blood sugar control, mental clarity, and reduced cravings. Nonetheless, it is vital to consider the potential challenges and limitations associated with the diet, such as the initial adaptation period and the risk of nutritional deficiencies. As with any diet plan, consulting with a healthcare professional is recommended before starting the Ultimate Keto Meal Plan.

if anyone want to buy this click; here

[holisticwellnesssolutions]

According to the Mental Health Counselor, social-emotional learning is the best option to help people to keep far from negative thoughts, anxiety, depression, and other dangerous mental illness that prevents a person from doing progressive and performing successive tasks. Let’s take a glance at social-emotional learning in achieving mental health.

SEL promotes one having a life in harmony and builds a child strong mentally and physically. Mainly, for the students who are taught social-emotional learning in schools, it keeps the mind active and enhances the level of creativity, increases the mind activeness, and makes them feel refreshed.

[cureezhealthcare]

Breaking Down Mental Health Myths: How CureEZ Provides Clear, Compassionate Care

Understanding Mental Health Support and Busting Myths

Mental health is an essential aspect of overall well-being, yet it remains one of the most misunderstood areas of healthcare. Despite growing awareness, mental health still carries a heavy burden of stigma, myths, and misinformation, preventing countless individuals from seeking the help they need.

The Need for Mental Health Support Today

In a world where stress, anxiety, and depression are on the rise due to the fast pace of life, job pressures, and personal struggles, mental health care is no longer optional. According to recent studies, over 15% of Indians suffer from mental health issues, yet less than 10% receive adequate treatment. This alarming gap is largely due to the lack of awareness and fear of judgment.

Common Myths About Mental Health

“Mental health issues only affect weak people.” Truth: Mental health conditions are medical issues and can affect anyone, regardless of their strength or resilience.

“Therapy is only for extreme cases.” Truth: Therapy helps with all forms of challenges, big or small, and is a proactive way to maintain emotional well-being.

“Talking about mental health is shameful.” Truth: Sharing struggles is a step toward healing and reduces the stigma surrounding mental health.

“You don’t need help; just be positive.” Truth: While positivity is beneficial, professional guidance is crucial for overcoming complex mental health challenges.

Busting these myths is critical to creating a safe environment where people feel encouraged to seek help without fear or judgment.

Current Options and Challenges in Mental Health Support

When it comes to mental health support, several options are available, each with its pros and cons. However, navigating these options while dealing with misinformation can be overwhelming.

Existing Alternatives

Traditional Therapy Clinics: While these offer face-to-face interactions, they often have limitations like long wait times, lack of privacy, and geographical barriers.

General Online Platforms: Many platforms provide virtual therapy but lack the specialization and personalized care needed for effective outcomes.

Self-Help Resources: Books, apps, and online forums are easily accessible but cannot replace the expertise of licensed professionals.

Addressing the Myths

Each of these alternatives faces the same challenges of combating myths. For example, traditional clinics may deter individuals who fear being seen entering therapy, while online platforms often fail to address individual myths due to their generic approaches. This highlights the need for a solution that not only provides accessible mental health care but also actively works to dispel myths and stigma.

Why Choose CureEZ for Mental Health Support?

CureEZ stands out as a trailblazer in mental health care, combining accessibility, compassion, and evidence-based practices. Here’s why CureEZ should be your first choice for mental health consultations:

6 Unique Differentiators of CureEZ

Holistic Approach: CureEZ doesn’t just treat symptoms—it addresses the root causes, combining mental, emotional, and physical health care.

Qualified Experts: All consultations are conducted by licensed therapists and mental health professionals with years of experience.

Confidential and Judgment-Free: Our platform ensures complete privacy, making it safe for individuals hesitant to seek help publicly.

Customized Care Plans: Each individual receives a tailored plan, ensuring therapy aligns with personal needs and goals.

Affordable Access: CureEZ believes in making mental health care accessible, with competitive pricing that doesn’t compromise quality.

Integrated Healthcare Services: With services like online doctor consultations and lab tests, CureEZ ensures seamless care for both mind and body.

By choosing CureEZ, you’re not just getting therapy—you’re gaining a partner dedicated to helping you achieve holistic wellness with empathy and understanding.

Stories of Transformation

At CureEZ, we’ve witnessed countless lives transformed through compassionate mental health care. Here are two stories of clients who overcame myths and took charge of their mental health:

Rahul’s Journey to Confidence

Rahul, a 35-year-old software engineer from Bengaluru, believed therapy was only for people with “serious” issues. Struggling with chronic stress and burnout, he finally reached out to CureEZ after his productivity and relationships began to suffer. Through regular online consultations and guided mindfulness exercises, Rahul regained his confidence, improved his work-life balance, and now advocates for mental health awareness among his peers.

Priya’s Path to Healing

Priya, a 28-year-old teacher from Mumbai, avoided therapy due to the misconception that it was a sign of weakness. She approached CureEZ when anxiety started affecting her sleep and teaching performance. Through tailored cognitive-behavioural therapy and a supportive counsellor, Priya learned to manage her anxiety and now enjoys a fulfilling career and personal life.

These stories highlight the transformative power of breaking free from myths and seeking professional help.

Conclusion

Mental health myths not only perpetuate stigma but also prevent countless individuals from living their best lives. CureEZ is dedicated to changing this narrative by providing clear, compassionate care that empowers individuals to prioritize their mental well-being.

Whether you're battling anxiety, dealing with stress, or simply looking for someone to talk to, CureEZ is here to guide you every step of the way. Don’t let myths hold you back—embrace the care you deserve with CureEZ today.

References

https://www.unicef.org/parenting/health/busted-7-myths-about-mental-health

[healthgennie]

Talk With the Best Therapist Psychologist Near Me for Stress Management

Stress management refers to the process of adopting techniques and practices to cope with and reduce the negative effects of stress on physical, emotional, and mental well-being. Talk with the Best Therapist Psychologist Near Me for stress management. It involves identifying stress triggers, implementing relaxation methods, fostering healthy habits, and seeking support when needed, promoting overall balance and resilience.

For Any Query : Call: +91-8929920932 WhatsApp: +91-8690006254 Online Psychologist Consultation: https://www.healthgennie.com/patna/psychologist Download App: https://play.google.com/store/apps/details?id=io.Hgpp.app&hl=en

[georgiasedify]

I'm a licensed Professional Life Coach

I'm a licensed Professional Life Coach. Listings of what I offer, business hours, how to book, and etc. Thanks!

Booking with Georgia’s Edify Email Coaching Audio Coaching Remote On – Line Office Video Facetime, Skype, Hangouts, Google Meet Consultant Mental Health Coach Life Coach Virtual Coaching Nation Wide Health and Wellness Coach Spiritual Life Coaching Telephone Coaching One On One Coaching Coaching Calls Monday10:00 am – 6:00 pmTuesday10:00 am – 6:00 pmWednesday10:00 am – 6:00…

[artisticdivasworld]

Managing Stress on the Road: A Guide for New Truck Drivers

If you bought it, a trucker hauled it. As we celebrate National Truck Driver Appreciation Week, it’s important to not only acknowledge the hard work and dedication of drivers but also to address the challenges they face on the road—especially the stress that comes with the job. For new drivers, adjusting to long hours, unpredictable schedules, and the isolation that comes with being on the road…

[innercolorsapp]

Understanding Emotions

Dive into the fascinating world of color psychology. Learn how color choices can reveal underlying feelings and discover techniques to use color for emotional well-being.

Job Consulting And Recruiting

In the realm of job consultancy, understanding the psychological and emotional makeup of candidates is crucial for aligning them with roles that not only match their skills but also their personality traits and emotional responses. This is where the InnerColors Test (based on Lüscher Color Test) plays a pivotal role, offering deep insights into the candidates' subconscious preferences through their choice of colors.

Significance of the Lüscher Test in Job Consultancy And Recruiting

The InnerColors Test is not just another psychometric tool; it is a substantial method that reveals the often-hidden aspects of personality. Developed by Max Lüscher, the test is grounded in the belief that color preferences are indicative of psychological functioning, providing a mirror to one's subjective emotional state(Stompór-Świderska, n.d.).

In job consultancy, the application of the LCT (Luscher Color Test) can be particularly transformative. It assists consultants in understanding the intrinsic qualities and potential stressors for candidates. For instance, a preference for blue might indicate a person's need for calm and stability, whereas a preference for red could suggest a drive for action and excitement(Stompór-Świderska, n.d.). This knowledge allows consultants to recommend career paths that not only suit the candidates' skills but also cater to their psychological comfort zones, potentially leading to higher job satisfaction and productivity.

This test is particularly useful in personnel recruiting, where understanding the deeper layers of a candidate's personality can be crucial in determining their suitability for a role. The test can be used to enhance the understanding of a candidate's personality traits, stress triggers, and overall emotional health.

Moreover, the LCT is advantageous because it is non-invasive and quick, requiring no prior preparation from the subjects. It transcends language and cultural barriers, making it universally applicable, which is particularly beneficial in today's globalized job market(Stompór-Świderska, n.d.). The test's design also minimizes the chances of manipulated responses, thus providing more genuine results than some other personality assessments(Stompór-Świderska, n.d.).

More:

[jadeannbyrne]

Exploring California Communities’ of Supports: A Deep Dive with the The California Infant and Early Childhood Mental Health Consultation (IECMHC) Network

https://iecmhcnetwork.org/about/the-iecmhc-network/ Exploring California Communities’ of Supports: A Deep Dive with the The California Infant and Early Childhood Mental Health Consultation (IECMHC) Network Imagine stepping into a world where every child has the opportunity to thrive—where they are nurtured, supported, and given the tools to face the challenges ahead. That’s the vision behind…

[nancykhemchandani]

Nature's Therapeutic Touch: Prioritize Mental Well-being

Explore nature's healing benefits for stress relief. Embrace outdoor rituals, prioritize mental health. Online doctor consultations for holistic well-being.

[mindzenia]

Be Kind Enough to Your Mental Health" emphasizes the importance of prioritizing and nurturing your mental well-being. It advocates for self- compassion, stress management, and seeking support when needed.

By recognizing and addressing mental health needs, individuals can lead more balanced, fulfilling lives, and better cope with life's challenges.

Mental health is crucial as it affects every aspect of our lives, including emotional well-being, relationships, and daily functioning.

To improve mental health, practice self-care by maintaining a balanced lifestyle, exercising regularly, and eating healthily.

Our committed team of experts is here to help you on your path to better mental health.

You can rely on Mindzenia to take good care of your mental health because we are dedicated to assisting you in leading a happier and better life. . . 🌐 Visit our website: https://www.mindzenia.com/social-media-and-mental-health-adolescent-therapy-advice/ . Reach Us Here : . ☎️ Connect On WhatsApp: +91 8178934958 . 📧 Official Gmail ID: support@mindzenia.com . 👉 Follow us to get more informative post: @mindzenia

[facts1590]

Nature's Therapeutic Touch: Prioritize Mental Well-being

Explore nature's healing benefits for stress relief. Embrace outdoor rituals, prioritize mental health. Online doctor consultations for holistic well-being.