#managing chronic condition
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Managing Chronic Conditions and Navigating the Healthcare System
Introduction
Chronic conditions, defined as diseases that are persistent and typically long-lasting in their effects, pose significant challenges not just to the individuals they affect but also to the healthcare systems tasked with managing them. Effective management of these conditions is crucial, as it can greatly influence the quality of life of those affected and alleviate the burdens on healthcare resources. This article aims to provide a comprehensive understanding of managing chronic conditions and navigating the complexities of the healthcare system. Through a semi-conversant yet informative lens, we'll explore strategies for individuals to effectively manage their conditions, advocate for their health needs, and optimize their interactions with healthcare providers.
Understanding Chronic Conditions
Chronic conditions range widely in form and severity, from diabetes and heart disease to arthritis and mental health issues. The common thread among these conditions is their long-term nature and the required continuous management. Early diagnosis and ongoing management are vital in controlling these conditions and maintaining a high quality of life. This section will delve into chronic conditions' biological and social impact, highlighting the importance of a proactive and informed approach to health management.
The Role of the Healthcare System
The healthcare system plays a pivotal role in managing chronic conditions. Its complex network includes primary care physicians, specialists, hospitals, and other healthcare providers. A multidisciplinary approach is often necessary to manage a chronic condition effectively, requiring coordination among various healthcare professionals. Additionally, navigating the intricacies of insurance coverage and healthcare policies is a significant aspect of managing chronic conditions. This section will provide insights into optimizing interactions with healthcare providers and systems for better management outcomes.
Managing Chronic Conditions
Living with a chronic condition often necessitates lifestyle changes and adjustments. From dietary modifications to physical activity and medication adherence, individuals have a significant role in managing their health. This section will explore practical strategies for lifestyle adjustments, the importance of medication management, and the benefits of regular monitoring and self-care practices. Empowering individuals with the knowledge and tools to take charge of their health is crucial in managing chronic conditions.
Navigating the Healthcare System
Effective communication with healthcare providers, managing healthcare records, and understanding patient rights are essential to navigating the healthcare system. This section will offer practical advice for building a productive relationship with healthcare providers, keeping track of health information, and leveraging available patient resources. Navigating the healthcare system with confidence and knowledge can significantly impact managing chronic conditions and the overall healthcare experience.
Conclusion
Managing chronic conditions and navigating the healthcare system are complex but essential tasks for many individuals. Understanding chronic conditions, effectively engaging with the healthcare system, and adopting proactive management strategies can significantly improve health outcomes and quality of life. Advocating for oneself and staying informed are key. As the healthcare landscape continues to evolve, so will the strategies for managing chronic conditions. Armed with the right knowledge and resources, individuals can face these challenges head-on, leading to a more empowered and health-focused future.
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#assisted living#senior assistance#senior assisted living#senior care#seniorliving#financial assistance for seniors#stepping up for seniors#managing chronic condition#chronic conditions
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I think it would really benefit people to internalize that mental illnesses are often chronic and not acute. Some of us will never be able to jump the hurdle of managing illness, much less sustaining a sense of normalcy. Many of us will never "recover," will never manage symptoms, will never even come close to appearing normal - and this is for any condition, even the ones labeled as "simple" disorders or "easy-to-manage" disorders.
It isn't a failure if you cannot manage your symptoms. It isn't a moral failure, and you aren't an awful person. You are human. There's only so much you can do before recognizing that you cannot lift the world. Give yourself the space to be ill because, functionally, you are.
#mental health#mental health advocacy#like... anxiety and depression are often concieved of as simple and easy to manage...#...but that isn't the case for so many of us. anxiety and depression just have a lot more research invested into them...#...and while i wish this were the case for literally every other condition it does alter people's perception of you to some extent...#...so while this is NOT solely about anxiety or depression it includes us...#...my anxiety and depression and PTSD have *destroyed* my life. this is chronic and will probably be life-long...#...and that isn't my fault. i've done the fucking work but guess what? that doesn't account for the fact that I Am Just ILL#the least we can do for each other is to be compassionate#be compassionate to those who cannot heal. be compassionate to the people who can't manage their lives. this world is scary enough#recognize that management of symptoms is something not all of us can do - even IF their condition is labeled as 'easy to manage'#i allowed myself to feel angry that i can't heal 'normally' and that was unfair as fuck toward myself#and i NEED people to internalize this so that MAYBE this could help somebody else who is where i was#i NEED them to understand that it's okay that they are where they are - sometimes shit just doesn't turn out how you expect or want#don't beat yourself over you being a person. you are struggling enough. you deserve to rest. just rest please#and just... give yourself space
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gee i wonder if the issue could be at all related to the fact that the current treatment plan for his chronic pain consists solely of FUCKING IBUPROFEN
#i get that they're trying to make the point that house's pain flares with emotional distress#which is true! he does have psychological problems that need to be addressed!#but also. also. in addition.#there's this other little tiny minor factor worth mentioning which is#there is muscle. MISSING. from house's THIGH#ibuprofen and hobbies are not a suitable treatment plan for this condition#i'm not very knowledgeable about chronic pain but there have to be more options than this or vicodin#yes house has addiction issues#but what's happening here is not about that!!#he literally needs MEDICAL TREATMENT and he's being denied it!#house staying clean from the specific drug he was addicted to AND being on a proper pain management plan#are not mutually fucking exclusive#house md#house season 6#house 6x2#i need a tag for#house's chronic pain#house pain management#op
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me stubbornly forcing myself to drink green tea and rest from my THIRD COLD THIS MONTH
#i am so fucking tired of being ill#is it not enough that i have a chronic illness and chronic pain condition all the time anyway???#ughhh#i'm grateful because i at least managed to get to (most) of the gigs i wanted to this month#but other than that i've literally just been stuck in bed unable to do anything and my brain is starting to melt with boredom#idk how i can still not be well enough to write or absorb myself in reading a good book or fanfic or even be on here properly#but my brain feels like MUSH and it's so frustrating#i miss my little four walls men so much 😩#i miss being able to see the sky and see my friends and taste the food i eat#sorry i know i'm complaining#i just needed to vent for a moment#it's been such a shit few months anyway and i was already in a really rough spot with my mental/physical health for a number of reasons#so this just feels like the last straw#universe please let me feel a little better soon#i have things i want to do and people i want to talk to and fics i want to write#oh how nice it must be to live in a body that isn't constantly impaired in some way 🤦♀️#lulu posts
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It always feels AMAZING when someone looks at ur data and goes “yeah that’s not even kind of normal”.
So I’m not crazy. I’m not losing my mind, or being dramatic, or blowing things out of proportion, or any of the other dozens of things I’ve been told.
#chronic illness#chronic pain#chronically ill#don’t even know what to tag this as bc I don’t know what it is yet#going to the dr tomorrow and hopefully I’ll have more answers#or at least a direction to go in#rn it’s looking like a lifelong condition that people aren’t sure how to manage#cancer or a different thing that I don’t know how to describe without saying it but I don’t want to jump the gun
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Digging Nico never learning to "act normally" around other people, not even when he's in a relationship and/or has people overall react to him positively (most of the time). Very into Nico's weirdness being inherent and not a weird teenage quirk he gets over once he "heals" (he never heals fully). Always thinking about Nico never fully comprehending social cues, or limits of rudeness considered normal with strangers, or speaking too loudly or too quietly, or controlling his anger when he's over the tipping point, or having full trust in people. Eternally enamored with Nico di Angelo the boy who's been through so much there's always a mark of it on him — but there's also that inherent "strangeness" of the weird kid that's simply a part of his identity.
#🌞#Can you tell I despise 'healing' stories where the trauma is erased instead of being managed. Lmao.#When I say I love Nico finding healing I mean it in the way where you get prescribed medicine for a chronic condition. But it's there.#Complete removal of trauma of the degree that Nico has it in is so utterly unrealistic it makes me itch. It sets a weird standard.#I do not buy 'secretly social' Nico stuff either. I don't like it being justified through his childhood self either.#Because that Nico is gone. And I know people like to cradle the idea of healing as fixing but it's not a reality of many trauma survivors.#rrverse#pjo#nico di angelo
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My daily routine includes trying to convince myself that I’m not the perceived “crazy client” my doctor’s office talks about 😊
#I am autistic so I’m awkward on the phone#and my condition isn’t really managed well yet so I’m always calling them#chronic illness#chronically ill#chronic fatigue#chronic pain#disability#disabled#lupus#fibromyalgia#pots#autoimmine disease
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Bumblebee Week Day 5 - Disability
Scattered dreams Collect what I used to be This fight is an infinite maze A hunt but without the chase Reject the cure My symptoms, your metaphor Immortal yet still so feeble Half human addictive evil For a life I obsessed you Now its time to forget you And no matter how hard, I try Cross your heart and swear you'll try I am full of forgiveness Let me out of this illness There's a reason I stand revived No more fears where tears don't dry
Song: Cyhra - Letter to Myself
#bumblebeeweek2023#bumblebee#transformers#maccadam#my art#sparkpulse au#more angsty Bee pieces :)#in this case its both physical disability and mental disability#a chronic illness of his spark affects him and because of Primus' neglect it had led him to horrific trauma#there are many things on his mind and many dark secrets were sealed away#yet they will resurface and remind him that all those thing that happened are forever part of him#as he's seeking answers in hopes to find closure with no end in sight#meanwhile Ratchet and Glit fear that he might just drop dead as they have zero idea what kind of condition he has and how to manage it#they try what they could but there is always this underlying fear
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I have a question, but it may be already have been answered in the story (my brain is just not the best with memory).
Since vampirism symbolises for you chronical illness (which, omg, that is a hot take I've never thought off before and love from now on), does Steve count as chronical ill, too, with the whole halfvampire thing going on? So, would his uncontrollable time jumping each month be a symptom of that chronical illness?
not in the story, no worries! Just a possible interpretation and my personal intent when writing.
As a small aside I personally don't like to think of chronic illness as something that people "count" as, so to speak, it's an extremely personal label and incredibly varied between individuals and as with all disability there is never such thing as hard lines or black and white... but I understand why you worded it that way and I understand what you're asking.
So, yes, Steve is also chronically ill within this framework. The entire comic is sort of shaped around this, to be honest! I mean he canonically has some pretty extreme memory issues... He's also canonically homeless (not that this is an illness but I just mean it's something I think most people forget about him when discussing him). And, yes, his condition is uncontrollable and is severely impacting his ability to live the life he wants to live.
He has just been barely coping up to the point we meet him, and has been very desperate which is what led him to creating that list of deviations. He has periods where his body is out of his control, he is unable to form relationships, he hurts others without meaning or wanting to... Yeah. He's metaphorically relating to a lot of things, really.
So, yknow, you're welcome to interpret him as you'd like! for me I relate a lot with my various issues and conditions and thus that's why I've projected on him the way I have, but of course I would understand entirely different interpretations of what is inherently metaphorical.
#I also have an extremely personal relationship with addiction#and also with anger management issues#among other things#uhm#and so reading this I think it is possible for someone to read that into it as well#however personally I dont really like vampires as a metaphor for addiction... for many reasons but#I think it's also just a bit messier than I would like things to be#and isnt how I really would personally choose to portray an addict at all.#though I do think of addiction as an illness as well so. as I was writing this I was sort of seeing glimpses of that as well#so. idk!#interpret how you like.#I mean as long as the interpretation isnt erasing his very real struggle#he is straight up homeless because of an uncontrollable condition that he has#so like. it's serious#I recognize that the way I write sort of puts a happy go lucky veneer over things#and I'm aware that it sort of hinders the severity of the situation somewhat inherently#to where people have been SHOCKED I look at steve as chronically ill when he... the entire comic is based around it...#my personal theory for this is that I uhm. me and my worlds are very accomodating and so the struggles are more internal#rather than necessarily external#besides of course the like cops being after him#but like because it's less societal and more internal I think many people don't recognize it#and because people are gentle and understanding I think they recognize it less...#I dont know how to explain this properly you will have to forgive me.#but it's something I wonder on often. why don't people recognize his extreme pain and his terrible situation for what it is..?#is it cause he has a rich boyfriend now and money is solving the situation or...#anyways.#anon#asks#if its simply because of how I write I think I need to work on that.#but if its because of people not recognizing illnesses in people who 'seem fine/happy' then I'm glad to make people second guess things
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Pain is the first question I ask, and most days I don’t even have to ask to get people’s pain stories. I help as I can – the reward of people feeling relief is like no other. I have more people to help.
And so was born this idea of creating a space to talk pain. Help more people. Share stories. Find solutions. Experience relief.
#chronic pain#massage therapy#sports massage#strength and conditioning#pain management#self help#lymphatic system
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Another diagnosis in the books as of today 😭 more medications, more treatments.
My lungs are no longer, “mystery lungs.” Which feels like it should be a blessing, but it’s not. A part of me really hoped that it would work out that it was something short-termed that just needed like. A bit of treatment and then gone. Especially because I’m already dealing with so much already.
I’ve had to adjust my whole life already because of other conditions and honestly. I’m so tired. I’m dreading summer approaching since a couple months ago I was diagnosed with a light sensitivity that is just going to amplify everything that I already experience.
However, today is a hard day. It’s going to be a hard couple of days processing this new information, but, life will go on. I don’t plan to quit pursuing my dreams in theater or quit performing, but instead, search for ways and talk to professionals to find ways to make my lifestyle work for me
I don’t necessarily want to be treated delicately, but I know that if I push myself too hard or if I don’t try to cater to what my body is telling me, I physically will not make it and will worsen my symptoms.
This is a hopeful message though, not a downcast one, and much as it may seem like it! I’ll be through this and have a game plan for myself in no time and will be back to my usual self!
#theatre#musical theatre#musicals#musician#music#singing#actor#stage manager#stage management#stage managers#chronic illnesses#chronically ill#chronic illness#chronic pain#chronic condition#health issues#health c
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Spoonie Life — Embrace the Spoon Theory with Humor — Perfect Mug for Anyone Managing Chronic Illness or Fatigue
For all the spoonies out there, this mug is a fun way to show your understanding of the spoon theory. Perfect for those managing chronic illness or fatigue. Dishwasher and microwave safe. Makes a great gift for friends and family who get it.
• Ceramic • 11 oz (325 ml) mug dimensions: 3.8″ (9.6 cm) in height, 3.2″ (8.2 cm) in diameter • 15 oz (443 ml) mug dimensions: 4.7″ (11.9 cm) in height, 3.3″ (8.5 cm) in diameter • 20 oz (568 ml) mug dimensions: 4.3″ (10.9 cm) in height, 3.7″ (9.3 cm) in diameter • Dishwasher and microwave safe • Design printed on both sides of the mug • Coffee, tea, or other beverage not included • Free worldwide shipping
#spoonie#spoonie life#spoon theory#chronic illness#chronic pain#invisible illness#fibromyalgia#autoimmune disease#chronic fatigue#disability awareness#disabled and proud#chronic illness warrior#spoonie humor#chronic pain warrior#self care#fatigue life#mental health awareness#neurodivergent#pain management#spoonie support#chronic illness gift#funny spoonie mug#relatable chronic illness#etsy shop#disability pride#chronic pain life#chronic warrior#spoonie struggles#chronic condition#funny coffee mug
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How Regular Blood Pressure Monitoring Can Save Your Life
Take control of your health! Learn why tracking your blood pressure regularly is crucial for managing chronic conditions. 🩺📈 #HealthTips #WellnessJourney
Did you know that tracking your blood pressure can be a lifesaver? Dive in to discover why this simple habit is a game-changer for your health! Blog Post: Chronic Condition Management: The Importance of Tracking Your Blood Pressure Introduction Managing chronic conditions effectively is crucial for maintaining overall health and wellness. One of the key aspects of chronic condition management…
#Blood pressure#Blood Pressure Monitor#Chronic Condition Management#Health Monitoring#Healthcare Tips#Healthy Diet#healthy living#Heart Health#Hypertension#lifestyle changes#Preventive Care#Regular Exercise#Wellness Tips
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Today was so strangely fucked but I still managed to end it on a positive note. I’m grateful, it’s not as bad as it could be. I splinted well and I think that’s been helping. I’m keeping myself mentally busy. I’m also not completely immobile and can get around, awkwardly, but I’m not stuck on my ass.
I also can’t worry too much about my health falling apart, I just have to keep doing what I’m doing to strengthen and improve. I think I was just petrified. Because most of my issues have been upper body, but the lower body scares me more because when it doesn’t work you’re forced to rely on others. I always hated having my knees sublux too because of how much a bad limp limits my movement, same with feet, hips, whatever goes awry in that area. This incident was the worst I’ve had by far. Being immobile or paralyzed is my greatest fear in life because of that loss of independence. People tried to drag me around in a wheelchair today, to get me to use a full walker, to sit and rest and they’d get my things for me- it genuinely made me so angry, like don’t look at me like that, I don’t need you to help me move the way I should be it makes me sick. Don’t tell me it’s going to be ok, give me the resources I can’t get by myself so I can take the issue into my own hands and get on with my life. I always know what’s wrong with me and I always know how to solve it. I know my limitations well and can’t stand when others get in the way of what I know is right for me.
#p#still these life experiences leave me with something even if it’s just increased self awareness#and a capacity to self manage that will serve me for the rest of my life#and that’s not only true for hEDS but most other chronic conditions
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Hi Moth, @tilin-forever here (for the second time lol),
I just recently learnt about MCYT Physical Disability Week (Jan 28th-Feb 3rd) and since I saw Day Two was about Deaf/HoH (which I’m super excited about since I’m deaf with a cochlear implant), I’m actually been a bit inspired to write a fic for it! Never written a fic before, but that’s all part of the fun of being in a fandom haha
Do you know if you have time to make any art for this event? It’s okay if school is going to be really busy during that time and you don’t have time, just wanted to let you know of the event (as well as any of your followers who might be interested in following/participating in it!)
Glad to know your break was alright, hope you get your snow day <3
sorry, i must have fallen asleep just as you sent this last night! but hey man, that’s exciting!! :D good luck on your first fic!! i bet it’ll be great
i really want to participate in that event, and i’m hoping since it’s two weeks out i’ll have time to make stuff in advance, but i’m just not sure how busy i’ll be with school so we’ll see how it shakes out. i signed up for some tough classes this semester, and i don’t quite know what the workload is going to look like yet so i’m honestly a little nervous ^^; hopefully i can at least participate in a few days, even if i can’t do all of them! haha, maybe if i get that snow day i’ll have more time to prep my art
for anyone else interested in mcyt physical disabilities week, here’s the blog with all the information! you can make stuff about canon disabilities or your own headcanons. it looks pretty cool!
#ever since i was a kid i’ve always had friends who are physically disabled. it’s such a normal part of life for me#so i’m all about visibility because i think it’s something i was lucky to have#if that makes sense#and if i can be really honest. the last few years i’ve been slowly coming to terms with the fact that i am too#i have chronic pain caused by two different conditions and it’s more limiting than i ever wanted to admit#so i’ve got a personal investment in this one haha#would love to participate— it’s just a matter of managing my time!
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i went to PT thinking i had pulled a muscle in my shoulder. nope. my 3rd rib was out of place. we had to push it back in, which was painful but felt so good. i'm just tired of this EDS garbage.
#authorial rambles#language of the chronically ill#hEDS#ehlers danlos syndrome#i hate managing this condition 24/7 365#the slightest movement could cause something to dislocate or sublux and i hate it
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