#living mindfully

[safe-haven-safe-place]

@simply_anxious

[chicagognosis]

A zoom lecture for anyone to attend on Thursday, October 3rd at 7 PM CT. Beginners welcome!

Lecture Topic: Liberate Your True Self

After working with energy, the consciousness becomes enflamed and awakened. However, this type of birth is only one side of a spiritual equation. The rest of the work necessitates the comprehension and death of psychological contaminants like anger, lust, and pride. By directing energy towards the purification of the mind, it becomes possible to be fully rid of repetitious and harmful internal states, thereby enacting lasting, profound, and radical change. See how through a practice known as retrospection meditation.

Listen to the previous lectures in this course:

Join the Zoom Call:

Please RSVP on meetup.com/chicagognosis if you plan to attend. We look forward to seeing you!

[zibethrose]

Patience imbue you with true power.

It's the quality that you need to enjoy emotional freedom. Patience so oftentimes gets confused with inaction or passivity. Patience bears the hallmark of faith, trust, right action, and attitude, and the ability to bide for the right timing🤗Patience helps you maintain your sanity. Patience allows You to have faith that what you have seeded and nurtured will eventually give you the harvest you desire.  

The power of patience rests on right action and divine timing. Having patience is to ascribe to the notion that there is a season for everything whilst harnessing the faith to bear or do what's necessary without resorting to complaining or wallowing in frustration. To stop yourself from becoming a “Moaning Myrtle”, or consumed with bitterness, irritableness, or temper tantrums learn to cultivate patience. 

Being patient is to tap into your personal power, your inner wisdom using your intuition and will to navigate the shitty parts of life without unraveling. Doing this will firmly put you in charge of the unfolding of your life. It allows you to bear short-term pain for long-term gains as well as tolerate the uncertainty of life itself without giving in to ineffectual behaviors such as forcing an outcome, getting into victim mode, or giving in to temper tantrums; which never gives you your desired outcome and just prevents emotional freedom.  

Please like, share, subscribe and follow me @ www.zibethrose.com

[jsietasphd]

[ivemanifest]

You can look at your present moment in two ways. You can either look at your present moment in the terms of lack, of what is missing, what's not in your life and where you feel empty. Or you can look at your life in the present moment of what is, what is here now, what can I enjoy right now, what makes me happy right now, what fulfills me right now, what gives me freedom, what gives me peace, what gives me a sense of wholeness, of happiness and of true heart expansion that I can lean into right now.

[imma-be-realwithyou]

Please watch my poetry reel

[annpositivitylife]

Byłam na wakacjach w górach🥰

W ośrodku w którym byliśmy mnóstwo jedzenia dobrego, ale już mówiłam, że to nie jest mój priorytet. Jednego dnia dostałam gorączki i się źle czułam 😢 i byłam nawet zła na siebie, niepotrzebnie. Niestety, nie odpoczęłam tak jak myślałam- choroba, do tego mieliśmy rozdzielone pokoje z rodziną, a już wolałam jak zawsze gnieździliśmy się w jednym, przynajmniej rodzinnie było xD. Korki na Zakopiance, deszcz, a w czasie powrotu upał w aucie. Do tego w Zakopanem masa ludzi, no i nie ma tego klimatu "góralskiego" co kiedyś. Trochę doświadczyłam za mało natury, a za dużo robót drogowych, ludzi, miasta. Dobrze że nasz ośrodek był na uboczu.

No i jak zwykle, wakacje to dla mnie trudny moment, za dużo czasu do myślenia. Jeszcze tak się złożyło, że odstawiam leki. Nie czuję się źle w takim sensie, jakby depresja czy lęk przed ludźmi wracał, ale czuję się po prostu nieswojo. Wiem, że często są takie przejściowe momenty w trakcie zmiany dawek. Szkoda że to wypadło na urlop, no ale trudno🙈. No ale czuję się dziwnie, jakbym miała PMS ciągle, zawroty głowy. Chyba się skontaktuję, bo nie wiem czy to normalne czy nie.

Staram się za wszelką cenę nie odczytywać tego w kategoriach porażki czy coś. No po prostu tak jest, chemia mózgu, wysoka wrażliwość, geny. Nie oceniam tego, staram się zachować spokój. Po prostu tak jest i tyle, moja złość ani frustracja tutaj nie pomoże. Moje zdrowie to nie są wyścigi. To nie jest tak że 0 to znaczy chora, a 1 zdrowa.

W międzyczasie wróciły wątpliwości i kłótnie z M., nawet nie wiem czemu. Ewidentnie moja podświadomość szuka problemów i nie godzi się na odczuwanie miłości 🫣, bo mnie sabotuje. Odzywa się moje wewnętrzne dziecko, poczucie niewystarczania. Chcę żeby było normalnie. I nie mieć overthink. Wydaje mi się, że większość dziewczyn się cieszy jak zaczyna się spotykać, że się podoba, może z tego powodu mają jakiś taki spokój, że jest ktoś, kto jest ich itp. U mnie takiego czegoś nie ma w ogóle🙈

[selectedthoughts]

Seek

There is no tomorrow; tirelessly seek always in the present moment, as it is the one you always live.

Moments go by, and we, burdened, let great opportunities pass by, to turn this present moment, while thinking about what comes next. When you are present, enjoying the moment and entering the flow of destiny; you find great fulfillment, happiness, tranquility, and even a more attentive intuition. In the becoming, it is when you forge yourself by responding with acts to undeniably complicated facts. While in the moments you enjoy, you find happiness and peace. This maintains the balance between our moments of learning and enjoyment. Making us people with resilience, speed, and empathy.

Searching is truly complicated, only, besides living fully, focus your efforts on thoughts and actions that align us with what we desire. You don't have to be a great sage to know what you want to do in your life. It is harder to carry it out, but by enjoying the moment we are living in. Doing what is in our power to find fulfillment and peace in every moment. You will find yourself doing things you really enjoy, and without a great achievement accomplished, as it will come along with all the effort, enjoyment, and becoming. The balance we have within aligns us always in the present moment.

Thus, we find a little more of ourselves that will make us who we are, but even better.

[positivepostoffice]

https://toyoufromsteph.com

[the-iron-duck93]

[halamanresmi]

Ngga Ngapa-ngapain

Sesi menyusui pernah membuatku merasa tidak berdaya karena ada perasaan "jadi ngga bisa ngapa-ngapain". Tidak bisa mengerjakan pekerjaan rumah, dan seringkali berusaha "nyambi" balas chat di ponsel.

Aku lalai mengingat fakta bahwa ketika menyusui, aku membutuhkan kalori lebih besar dibandingkan kondisi ketika tidak menyusui. Aku butuh  2425 - 2700 kkl untuk menyusui sedangkan dalam kondisi tidak menyusui adalah 2,125 sampai 2,250 kalori per hari.

Aku lalai mengingat bahwa ketika menyusui sebenarnya aku sedang melakukan sesuatu. Aku sedang menjadi perantara rezeki dari Allah untuk anakku. Aku sedang menjadi perantara kehidupan. ASI yang sedang kuperjuangkan agar bisa masuk ke perut bayi kecilku adalah makanan yang berisi nutrisi penting bagi pertumbuhan sel rambut, kulit, dan organ-organ penting lainnya.

Sesi menyusui juga menjadi pengikat batin antara aku dan anakku. Sesi yang dapat membantu mengisi tangki cinta bayi kecil ini agar semoga kelak diizinkan jadi manusia yang penyayang dan lembut hatinya.

[safe-haven-safe-place]

Yung Pueblo

[chicagognosis]

“The balanced and harmonious function of the three brains results in the saving of vital values and, as a logical consequence, the prolongation of life.” ―Samael Aun Weor, Fundamentals of Gnostic Education

Learn how to use the experiences of your everyday life to grow spiritually. This lecture covers practical approaches to developing self-observation by working with the three brains.

New video with accompanying transcription!

[zibethrose]

Happy Thursday beautiful souls🤗

Recognize that it's not selfish to Choose yourself in life. Stop editing your soul to step into a better way of being. Pause to heal, Stop doing and start being. Innerstand that Love is the highest ideal and SelfLove is the beginning of all love💞Innerstand that SelfLove is having the fortitude to do the things that will change your life for the better. Let the energy of love guide you to reclaim your majesty, to live in the fullness of your sacred being innerstanding that SelfKnowledge and acceptance will provide you with the sacred blueprint to begin again.

Recognize that introspection helps you to move forward in authenticity as self-evaluation aids in knowing what's best for you to Find balance between heart and mind to achieve healing from hurtful situations. Know that now is always the right Time to course correct for noticeable growth if comfort is blocking your soul's evolution journey. When you are not growing emotionally or spiritually, it's time to get going as its indicative of a situation that has become stagnant lulling you with the false security of comfort. Innerstand it's not your responsibility to fix or heal anyone, as growth is a personal task. Don't let your emotional ties to situations keep you hostage.Find balance and let the soul lead the way especially when caught between heart versus mind battles. Step forward in faith and hope innerstanding that you're never stuck, just return to authenticity to Generate change 

Stop worrying about what other people think and enter the temple of your truth shutting down yesterday, which allows you to move forward with love and hope.  

Please like, share, subscribe and follow me @ www.zibethrose.com

[jsietasphd]

[behaviorally-balanced]

Choose happiness always. Happiness is a choice that we can make every day. Here are some simple steps to choose happiness and live more joyfully.

1. Gratitude is the practice of focusing on what we have rather than what we don't have. When we cultivate gratitude, we train our minds to see the positive aspects of our lives.

2. We all need a sense of purpose in our lives. We feel more fulfilled and satisfied when we feel like we're contributing to something larger than ourselves. Take some time to reflect on what's important to you and what brings you joy.

3. Humans are social creatures, and our relationships with others significantly impact our happiness. Make time for the people who matter most to you, whether your partner, friends, or family.

4. Taking care of yourself is essential for your happiness. Ensure you get enough sleep, eat well, and exercise regularly. Take time to do things you enjoy, whether reading a book, taking a bubble bath, or walking in nature. Prioritizing self-care shows yourself that you're worth taking care of, and that's an essential part of choosing happiness.

5. Negativity can be a happiness killer. Whether it's negative self-talk or dwelling on the past, negativity can hold us back from experiencing joy in the present moment. Practice letting go of negativity by acknowledging it when it arises and consciously focusing on the positive instead. Surround yourself with positivity by spending time with people who uplift you and consuming media that makes you feel good.

Choosing happiness is a daily practice that requires effort and intention. Remember, happiness is a choice that you have the power to make every day.