#wellness coach

[theclovisculture]

Break FREE from Emotional Eating Habits with These Proven Strategies

Are You Struggling with Emotional Eating? Here's How to Break Free with Expert Tips from Justin Nault

Do you find yourself turning to comfort foods when life gets tough? You're not alone. Emotional eating is a common challenge that many face, especially during stressful times. Whether it’s stress, boredom, or sadness, reaching for food often feels like a quick fix—but it doesn't have to be.

In this insightful video, Justin Nault, a Certified Nutritional Therapist and founder of Clovis, shares proven strategies to help you break free from the cycle of emotional eating. You'll discover that overcoming this habit isn’t about sheer willpower; it’s about understanding the deeper emotional triggers driving it. Justin breaks down why stress, anxiety, or even boredom can lead to overeating, and how mindful eating can be your key to regaining control.

Transform Your Relationship with Food

This video isn’t just for those struggling with emotional eating. Whether you're battling stress eating, overeating, or simply seeking a better relationship with food, you’ll find practical, easy-to-apply solutions. Justin will guide you through:

Replacing junk food with nutrient-dense alternatives

Understanding your emotional triggers

Practicing mindful eating to prevent overeating

Developing healthier responses to stress

Join the Clovis Community and Start Your Journey Today

Clovis isn't your typical health brand. Think of it as your ANTI-MAINSTREAM answer to abundant health, wellness, and optimal performance. With Justin Nault's expert guidance, you'll gain confidence, reclaim your health, and live the life you deserve!

💥 Clovis: Your Confidence Pill 💥

Whether you're ready to transform your eating habits or take your fitness to the next level, Justin and his team are here to help.

Ready for the next step? Book a FREE call with Justin's team today and begin your journey toward a healthier, happier you.

📞 Book a Free Call: https://justinnault.com/assessment

About Justin Nault Justin Nault is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Fitness Nutrition. As the founder and CEO of Clovis, and the creator of the Clovis Daily Superfood Powder, he’s transformed over 2,500 lives with personalized coaching and nutrition plans.

Join the movement, transform your life, and regain control today!

[ecowellco]

Creating Space for Clarity

Life can be fast. Life can be busy. Life can be distracting. But if you give yourself the chance to create space in your life—for your shifts and changes—you'll gradually experience more ease, integration, and expansion.

Photo by Rodrigo Souza on Pexels.com Life moves fast for many of us. So fast that sometimes the perspectives we have, ideas in our heads, or the weights that we carry aren’t even our own. I mentioned to a friend how vital it was for me to slow down and focus on my work. She says, “as long as it’s your work and not someone else’s [as a means to keep up with society].” I pause for a second to…

[blackwomanvibes]

Vie Ciné’s Festival 2024 Testimony | Process Painting 🎨🖌️ | PaintYourTruth

Incorporating Process Painting 🎨🖌️ increases 📈 mental wellbeing, boosts self esteem 💪🏿💪🏾💪🏽💪🏼💪🏻, and calms anxious feelings 😮‍💨. Let's find out how you can activate your artistic abilities while prioritizing your mental health. 👀

Vie Ciné's ArtBeat Festival 2024 Testimony

Facilitator Vie Ciné: @ PaintYourTruth

Facebook: PaintYourTruth

Instagram: PaintYourTruth_

Twitter: PaintYourTruth

Email: PaintYourTruth.Art@gmail.com

[behaviorally-balanced]

Choose happiness always. Happiness is a choice that we can make every day. Here are some simple steps to choose happiness and live more joyfully.

1. Gratitude is the practice of focusing on what we have rather than what we don't have. When we cultivate gratitude, we train our minds to see the positive aspects of our lives.

2. We all need a sense of purpose in our lives. We feel more fulfilled and satisfied when we feel like we're contributing to something larger than ourselves. Take some time to reflect on what's important to you and what brings you joy.

3. Humans are social creatures, and our relationships with others significantly impact our happiness. Make time for the people who matter most to you, whether your partner, friends, or family.

4. Taking care of yourself is essential for your happiness. Ensure you get enough sleep, eat well, and exercise regularly. Take time to do things you enjoy, whether reading a book, taking a bubble bath, or walking in nature. Prioritizing self-care shows yourself that you're worth taking care of, and that's an essential part of choosing happiness.

5. Negativity can be a happiness killer. Whether it's negative self-talk or dwelling on the past, negativity can hold us back from experiencing joy in the present moment. Practice letting go of negativity by acknowledging it when it arises and consciously focusing on the positive instead. Surround yourself with positivity by spending time with people who uplift you and consuming media that makes you feel good.

Choosing happiness is a daily practice that requires effort and intention. Remember, happiness is a choice that you have the power to make every day.

[wellnesscoachtraining]

Existential Wellness Coach Certification Training - Existential Wellneshttps://wellnesscoachtraining.online/s Coach Program Discover the Path to a Fulfilling Career in Existential Wellness Coaching Existential Wellness Coach Certification Program By: Eric Maisel, Ph.D. and Noble Manhattan Coaching Ltd. Register Now for More Information About Program Discover the profound world of Existential Wellness Coaching in a groundbreaking program that empowers you to guide others through life's most profound questions

[asherlongevityinstitute]

Holistic wellness coach

Asher Longevity Institute’s holistic wellness coaches are dedicated to helping you achieve total well-being through a customized approach that focuses on physical, emotional, and spiritual health. Our coaches work with you to identify underlying health issues, improve lifestyle habits, and create a balanced life. By addressing all aspects of wellness, we empower you to unlock your full potential and enjoy a more fulfilling, healthier life.

[directsellingnow]

Health, Wealth, और Direct Selling Industry: Dr. Debi Prasad Acharjya का मिशन, जो बदल रहा जिंदगी

Direct Selling Industry: Direct Selling और Wellness के क्षेत्र में Dr. Debi Prasad Acharjya एक जानी-पहचानी हस्ती हैं। उनका मानना है कि individual health, wealth, और well-being ही वैश्विक स्वास्थ्य और वेलनेस को प्राप्त करने का सही तरीका है। Dr. Acharjya का यह मिशन सिर्फ एक करियर की तलाश नहीं, बल्कि यह उनकी जिंदगी का सबसे बड़ा उद्देश्य है। Dr. Acharjya का सफर Dr. Acharjya का सफर एक मजबूत शैक्षणिक…

[ajaxsupenova]

Corporate Wellness Workshops: Enhancing Employee Health and Productivity

In the modern corporate world, the well-being of employees is paramount to maintaining high levels of productivity and a positive work environment. At Arogya Yatra, we recognize the importance of promoting health and wellness in the workplace. Our corporate wellness workshops are designed to enhance employee health, boost productivity, and foster a supportive company culture.

Founded by Gomathi Seetharaman, Arogya Yatra is dedicated to holistic health and wellness. Inspired by her personal journey towards well-being, Gomathi created Arogya Yatra to help others achieve a balanced and healthy lifestyle. Our corporate wellness workshops provide comprehensive solutions tailored to the unique needs of businesses, promoting holistic health among employees.

Corporate wellness workshops play a crucial role in fostering a healthy workplace. By incorporating wellness strategies into daily operations, companies can create an environment that supports the overall well-being of their employees, leading to increased productivity and job satisfaction.

Here’s how Arogya Yatra’s corporate wellness workshops can benefit your organization:

Customized Wellness Programs: We offer tailored wellness workshops that address the specific needs of your company. Whether it’s stress management, nutrition counseling, or fitness training, our programs are designed to meet the challenges faced by your employees.

Interactive Sessions: Our engaging workshops cover a variety of topics, including mental health, healthy eating, and effective exercise routines. These interactive sessions encourage employees to actively participate and integrate wellness practices into their daily lives.

Expert Facilitators: Our team of certified wellness coaches, nutritionists, and fitness experts provides professional guidance and personalized strategies to help employees achieve their health goals. Ongoing support ensures that employees remain motivated and committed to their wellness journey.

Holistic Approach: At Arogya Yatra, we take a holistic approach to health and wellness. Our workshops not only focus on physical health but also emphasize mental and emotional well-being, ensuring that employees are well-rounded and balanced.

Community Building: Our workshops foster a sense of community and mutual support among employees. By creating a supportive environment, we help employees feel connected and engaged, which enhances their overall well-being and job satisfaction.

Participants in our corporate wellness workshops consistently report positive outcomes. One participant shared, "Arogya Yatra's wellness workshops have brought a positive change to our workplace. The customized programs and expert advice have significantly improved our health and productivity, making our work environment much more enjoyable."

Implementing corporate wellness workshops can lead to numerous benefits for both employees and employers. Employees who participate in wellness programs often experience reduced stress, improved physical fitness, and better mental health. For employers, these programs can result in increased productivity, lower healthcare costs, and higher employee retention rates.

At Arogya Yatra, we ensure that our wellness workshops are engaging, practical, and sustainable. By equipping employees with the knowledge and tools they need to maintain a healthy lifestyle, we help create a healthier, more productive workplace.

Join Arogya Yatra and take the first step towards enhancing employee health and productivity. Discover how our corporate wellness workshops can transform your workplace and boost overall well-being. Visit our website or contact us today to learn more about our services and how we can support your organization’s wellness goals.

Connect with Arogya Yatra today and start prioritizing corporate wellness for a healthier, happier workplace.

[wellnesscoaching]

How to Connect Your Mind, Body, and Soul?

[nourish231]

Beautiful Yoga Retreats in Bali

At our luxury yoga retreat in Bali, immerse yourself in the transformative power of yoga amidst stunning surroundings, and embark on a journey of self-discovery and renewal at Bali Yoga Retreat. Visit https://www.nourishmovelovebali.com/retreats to participate in the Beautiful Yoga Retreats in Bali.

[premikathakur]

Transform your skin with this simple yet effective routine.

Elevate your skincare game with a regimen designed to deliver visible results. This straightforward routine is packed with powerhouse products and easy-to-follow steps that will rejuvenate your complexion and leave you with a radiant glow. Say hello to healthier, happier skin! ✨💆‍��️

[ecowellco]

Embodying the rebel spirit for inner revolution

Questioning the struggles of conformity versus the call of one's true self, urging a reflection on rebellion as a path to authenticity and personal growth.

I was told recently that I should check myself for having a rebellious spirit. Why go against the grain when the path laid out for me made it easy to just fall in line, get mine, then die? In fact, I tried this for a few years… to do the thing that I was told: to fall in line, get mine, then die. But each time I tried, I was the one dying inside. It was like the light of my soul was being…

[blackwomanvibes]

Paint Your Truth 🎨🖌️ Facilitator Vie Cine @ArtBeat Festival 2024 | Statue Park | @paintyourtruth

Paint Your Truth @ArtBeat 2024 hosted by City of Somerville’s Art Council on July 14, 2024. I had a great time facilitating process painting workshops for attendees of ArtBeat. I’m so grateful for the repeat clients who painted with us in the past who came out to paint with us again this year! 

More content from attendees that participated in Paint Your Truth to come later this week! Hear from them how they enjoyed prcoess painting at Paint Your Truth.

Check out my afterthoughts about ArtBeat, the painting process and how you can inquire about services.

Facilitator Vie Ciné 🎨🖌️

Socials Twitter: PaintYourTruth 

Facebook: Paint Your Truth 

Instagram: PaintYourTruth_  

Email: PaintYourTruth.Art@gmail.com

https://youtu.be/VKKTC6ZyxQA

[behaviorally-balanced]

Make Pikachu proud! Don't forget to choose yourself this Valentine's Day. Self-love is the best love.

We have a 'whole lotta love' information (self-love, self-improvement, self-regulation) on our website.

[tamara-on-the-go]

THIS TREE FIGHT CANCER FREE RADICALS! PREPARING ANNONA MURICATA LIN