#lip : boost.
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Returning to our regular schedule program.
After LuElla & Payton (name change) went on their Christmas shopping excursion on Dec. 3rd, Lola Mae LaBelle was conceived after one night of a curious creator deciding to install wWhims before buying the For Rent pack. Loved very much by the curious creator, family and close relatives, no one had the will to delete in CAS or reboot without saving so Lola Mae arrived Dec. 7th, stole the entire show and took over that very save.
#ts4#sims 4#simblr#LuElla#Payton#Whimsy#Lola Mae#I miss my OG style very much...#so it's back to a tad bit larger eye...cartoony style...+ brighter gshade for me 🫶🏽 AND my quirky gameplay...sorry not sorry#maybe just maybe it will boost my mood#very proud i redid LuElla's eyes.nose. & mouth & only used a lip preset. everything else just in-game & tweaked to smithereens.
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i mean while we’re on the topic of vampy jake… might as well share these yk.
peak vampire jake.
I- um... lord save me now... 🫠🫠
#i woul like to start with...#those pictures will literally kill me every time i see them#like the hair#the blue eye contacts??#the lip ring??#the outfit?!?!#like HELLO#but also#like this give vampy prince vibes#vampy prince jake dying to have something of his own#bc his brothers tend to hog everything#then he runs into you in the woods during a midnight scroll#and his instantly captivated by not only your beauty#but your smell#you smell so sweet and addicting that he knew he had to have you to himself#ofc when he brings you back his brothers instantly want a piece#but he gets possesive and keeps you close to him#though the ego boost hed get when you tell him that hes the only one you want...#he instanly start attacking you in heated kisses becoming quite literally addicted#and boy once you let him get a taste of your blood you arent gonna be going anywhere#not that youd want to anyways#and I need it writen out or i'll die#thewayivebeenitchingtowriteavampyenhafictoo#you've got me goin down a rabbit hole#alvojake answers#kay talks ☕#my mooties 🫶#✮stella
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We are unfortunately. SO back
#EVERYONE SHUT UP SHUT THE FUCK UP I NEED TO TALK ABOUT MY MARIO KART AU#basically. we are racers. noooo wayyyyy#we are like. rival racers and he hates me because I’m full of myself and stuck up but GOD am I so so pretty <333#and I think he’s a annoying and. also full of himself and I NEED to beat him but I’ve got it so bad#idk it’s like a rivals to lovers kinda thing where we’re always at eachothers throats and also…. lips?#GAHHHHFJFHGHHHHAAAGHHH#the romantic tension would go CRAZYY#you know that one scene in cars where lightning gives the king a boost over the finish line? yeah we need some of that over here#waiter! waiter! more angst please!#I need to get into a wretched accident or something#idk#there’s so much potential for this I need to draw#self shipping#f/o community#fictional other#f/o gush#selfship au#Mario#⭐️🍄you’re my superstar#♡.love letters
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me when i look up my insecurity and find out its actually attractive and sought after
#me when cupid bow lips#i hated the fact that i had them then i looked it up and realize ppl want them#boosted my ego#diary of a dumbass
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when i leave the house my goal is for everyone that looks at me to fall in love with me and dream about me forever even though i look like i just rose from the dead 80% of the time
#this thought is rare because i humble myself immediately and point out every one of my physical flaws. but still#i have potential my eyes are brown my lips are naturally pouty i have a good t-shirt collection there is smth wrong with me i love eyeliner#basically i’m like. the most average looking person to ever live and kinda loving that#wanna keep this confidence boost when i’m actually going outside. alas#my text
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Was gonna go to bed but i looked a bit cute do i had a lil impromptu photoshoot
#my hair is a mess but it's okay bc like. i look cute. my skin is glowing my lips are glossy i'm pretty#waogh. love the post-depressive(?) episode ego boost
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the way a lot of people on this app demonize sex and sexuality is kinda scary honestly
#inability to separate personal discomfort vs something being bad#and for americans specifically#an unwillingness to reflect on being raised in an evangelical society and does a lot of lip service towards progressive ideals without#putting in the work to break down the harmful belief system ur raised in#and instead pretends they are fully intellectual homegrown ideas#and use them to boost ur ego and attack others#sex is not evil nudity isnt evil#talking about it showing it exploring it isnt bad#we are animals#demonizing sex has never worked towards a more just society because sex is NORMAL!!!!!#it is an inherent part of nature#demonizing sex just leads to shame and secret and shadows
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i want tattoos and a lot of them i also want piercings!!!!!!!!!!!!!
#i keep drawing on my arms and legs with a pen and i just love the way it looks#want it permanent on my body#definitely would boost my self confidance#plus they'd look cool#i've got a whole list of tattoos i want#but piercing is one thing i'm not sure where i'd like it to go#lip#nose#or eyebrow#my parent's will flip and be all mad and shit#but i don't give a shit#i want them and as soon as i get enough money saved up i'm going for it
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omg!!! Merthur is finally in the lead!! Keep it up!!
AO3 Top Relationships Bracket- Round 2 Side 2
This poll is a celebration of fandom history; we're aware that there are certain issues with many of the listed pairings and sources, but they are a part of that history. Please do not take this as an endorsement, and refrain from harassment.
#merthur#Merlin#boost#pleaseeee#i do love you percabeth#you were my childhood#But merthur is my life#Y’all got a happy ending and grew up#but arthur died in Merlin’s arms and Merlin is still waiting#Arthur pendragon did not look at Merlin’s lips and tell him he never wanted him to change for merthur to lose#And Merlin didn’t look into Arthur’s eyes and say there will never be another like Arthur and that Camelot is nothing without him#for merthur to loose#merthurrrrrrrrrr#im in merthur hell
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Vita Luxe Medspa And Infusion
Vita Luxe Medspa and Infusion offers rejuvenating treatments and IV therapies to enhance your health and beauty.
#Vita Luxe Medspa And Infusion#vitaluxe image spa#Medspa treatments#laser hair removal near me#body contouring near me#prp hair therapy near me#Energy boost IV#Beauty spa#Beauty and wellness center#lip fillers near me#vitamin iv near me#iv treatment near me#IV boost#IV therapy packages#coolsculpting near me
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just his girl being so attracted to simon and him not understanding it. (18+)
i mean like...he's never had a girlfriend like this. he's never even had a girlfriend, period, not really, not anyone he's seen more than once, not one that he's known long enough to remember her name.
he just doesn't get it. whenever he comes into your vicinity, he can see the sparkle in your eyes. the smile that graces your face, the way your expression lights up, the way your body moves on its own just to get closer to him.
he wonders if he lets you because of the sick satisfaction he feels. to be the center of your attention, it makes him feel so fucking special, so important. another man can look at you the same way, but he knows your cunt will be dry. but when he looks at you that way, he can see the way your legs squeeze together, and he loves knowing that if he flipped up the hem of your skirt, you'd be so sticky and practically drooling there, all for him.
he doesn't think himself very attractive. he's had his fair share of one night stands, but the way you keen for him makes him so hungry. he loves hearing you whine when he grabs your ass, loves feeling you drip onto his fingers when he kisses you after a long day, loves the way that nothing else will ever make you smile the way he can when he touches your face.
"i love you so much," you whisper, and he has to look away or else he'll groan.
"i missed you," you whimper after he's been away for a long time, and he has to bite back the tremble in his lip because fuck, he missed you, too.
"you're so big, baby," you whine, and he can't help the way he chubs up immediately as you feel up his thick biceps, along his pecs, over the warm layer of fat around his solid middle. you can cum so fast just riding his big thigh, hell--you can cum by yourself just looking at him. he's so hot to you, so handsome, even if he doesn't take his mask off or any of his clothes, because you love him so much, and his eyes are sometimes all you need to feel enough. and fuck if that isn't the biggest ego boost, seeing his girl's pussy creaming just by fixating on the flex of his big hand.
his confidence is so puffed whenever he's around you. he gets goosebumps whenever your eyes are on him. even now, it's been years with you, and you still make him feel like the hottest guy in the room with the way your eyes look him up and down.
you're his perfect girl. his best prize. he doesn't understand how he ever got you, how he ever reeled you in, but there isn't a day that goes by that he doesn't understand how undeserving he is of you and how incredibly lucky he is. it makes him selfish. he has you, and he can't lose you, so fuck how he has to keep you, cause he will. and he thinks you like that, too.
he thinks you like the way he fondles you under your skirt in a crowded place. he thinks you like the way he fucks, deep thrusts as he grips your face and murmurs mine, mine, mine between low groans and fingerprint bruises. he thinks you like the way he hovers, glaring at anyone that looks your way and devouring you in a grocery store parking lot because the cashier at the till looked at your legs for just a second too long, and need ta remind ya who ya belong to, pet.
you were wet anyways, he had worn short sleeves that day, and your eyes hadn't left his tattoo sleeve since he came out of the shower. so wet, ruining those panties, his favorite little black pair with the skull print pattern along the band.
dripping, creamy, pulsing little cunt that is all his. hadn't so much as even touched you yet, and here you are, drooling so sweet. he just didn't want to waste the meal.
#simon ghost riley#simon riley#simon ghost riley x reader#simon riley x reader#simon riley x you#ghost mw2#ghost cod#ghost call of duty#ghost mwii#ghost x reader#cod#call of duty#simon riley smut#simon ghost riley smut#simon thoughts
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#How to Boost Fertility in Your 30s#How to Increase Male Libido#Wild Nutrition Food#Keto Diet#High Protein Foods#Are Sinus Infections Contagious#Are Ear Infections Contagious#Lip Flip Before and After#Kill Tooth Pain Nerve In 3 Seconds Permanently#How to Instantly Increase Female Libido#Healthy Food near Me#New York Health Act 2024
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✧.* BUT I LASTED TEN ROUNDS LIKE A FREAK !?
featuring. g. satoru, f. toji, n. kento, g. suguru, k. choso
warnings. explicit content, foul language, lots of unrealistic expectations (note. title itself), overstimulation (m+f), dickdrunk!reader, dumbification, usage of toys, squirting, spanking, very light spit play, anal, 69 position, breeding kink, unprotected sex, toji’s kinda mean and choso can’t tell the difference between pussy and an asshole. if i forgot anything else my bad !
rena’s note. BUT I LASTED TEN ROUNDS LIKE A FREAK !!! LIKE A G !!!
𝐆𝐎𝐉𝐎 𝐒𝐀𝐓𝐎𝐑𝐔.
“fuh—fuck, oh shit, hah fuck— ‘ts so fuckin’ good!”
you bounced up and down his cock, surface of your palms pressed at the planes of his chest. you enveloped his length entirely, every single inch, in your pulsating pussy, driving the both of you to madness.
it’d been hours, and for whatever was in the air tonight, you both fucked like wild animals. your thighs burned from over-exhaustion, but you were relentless. you were desperate for another orgasm, the slide up and down his inches effortless due to your juices soaking his thighs and his cum from having nutted inside you multiple times prior.
gojo’s firm hands grabbed at your ass, fingers gripping tightly into your soft flesh, grounding you in position so you wouldn’t run. as if you would anyway, tongue lolled out and drool leaking from your rosy tongue and dribbling down his bottom lip.
“that’s it,” he encourages you, a faint smirk at his lips as he guides you down his length. the fucked out look on your face, your dazed eyes crossing to the centre of your face serves a huge ego boost. “my pretty girl—fuckin’ ride this dick baby, ‘s all yours—mmh,”
the sinful sound of your pussy squelching, folds latching at the tip of his dick before ramming yourself down, the lustful melody of your skin slapping against him in addition to the firm spanks of encouragement on your ass, with your high pitched mewls and squealing sounded like divine music to gojo’s ears.
you rocked your hips back and forth, grinding down, went back to bouncing up and down, made circles and figure eight shapes on his length, mindlessly dragging your hips wherever felt fit. you were so far past a point of euphoria you weren’t even sure if liquids could come out of you for the rest of the night.
“eyes here princess,” gojo brings a hand to cup your jaw, forcing your head back down to face him. “pretty pussy’s griping me so tight—fuck,”
your sweaty foreheads press together, and you clock that he knew you were on the brink of yet again another orgasm. cerulean orbs peered deeply into yours, his hips jerking up and meeting your bounces, aiming to bring you to that high as quickly as he can.
“sa—satoru!” you find is the only thing that comes up in your mushed out brain, the new angle of the position having his dick puncture your cervix. you felt so fucking full of him, so drunk on the pleasure that you failed to notice the coiling in your stomach snapping.
he squeezes at your ass cheeks as hard as he can, the painful pleasure obliging you to sit and take his ramming. he fucks into you with intensity, each drag of his cock at your walls sending you into a temporary state of immobility. your muscles tense as you feel yourself wash with yet again another white-blinding orgasm.
your jaw drops and your eyes roll back, throat exhausted while nothing yet everything is said. satoru pumps his creamy cum back into your womb, praising you for taking him in so well, for having a perfect pussy that’ll surely carry his children, all snug and warm for him.
“perfect fuckin’ pussy—mine, all mine, gonna fuck her full of my nut and have you carrying my babies, yeah? ‘s what you want, isn’t it? atta. fuckin’. girl.”
𝐅𝐔𝐒𝐇𝐈𝐆𝐔𝐑𝐎 𝐓𝐎𝐉𝐈.
“whew, would’ya look at that?” toji whistles, barking out a chuckle as he slows his pace, watching your uncontrollably clenching pussy squirt out your juices like a leaking faucet.
the pressure of your squirting is fucking intense, it has your entire body shaking, thighs quaked and the arch that was once on your back rounded. toji can’t help but laugh as tears stream down your damp cheeks, absolutely in love with how greedy your pussy clamped down on his cock.
“daddyyy—fuck!” your nails claw at the damp sheets on the bed, letting your nth orgasm rake throughout your body.
you feel a firm blow at your ass cheeks, the sound echoing in the room and you whine loudly at the stinging pleasure. you feel two big hands grab at your hips, stabilizing your limp body before a hand rises up and pushes your back into that curve.
“nah uh doll,” toji tuts, hips angling at a new position, one that draws a broken mewl from your sore throat. he picks his pace back up, never fully bottoming out, though you wouldn’t even notice with how many inches he packed.
“what’d i tell you?” he reminds you, and you’re too fucked out to answer him as you mumble his name over and over, helplessly taking the stretch of his dick at your gaping cunt.
he slaps your ass harshly again and you cry, fingernails scratching and clawing at the silk material beneath you. your scalp soon stings as he grabs a handful and effortlessly brings you upper body up to meet him.
“answer me when i ask you somethin’ baby,” toji frowns, hot breath fanning the shell of your ear, sending chills of nerves down your spine. “basic fuckin’ manners.”
“suh—sorry, ‘m sorry toji!” you apologize feverishly, and moan in satisfaction when his tongue laps up your drool and tears streaking your ruined yet pretty face.
“tsk, should have you do the work yourself,” toji teases you, releasing the deathly grip on your hair, causing your limp body to flop back to the mattress. as if proof to avoid calling his bluff, he releases his hold on you, opting to cross his arms above his head instead.
“n-no! toji, no, please, said i was sorry—‘m so fucking sorry!” you whine and ramble when you feel the lack of contact on your body, and your gaping cunt suddenly emptying.
you slither your hand between your thighs, grabbing at his girthy cock, pumping it a few times before slipping it with ease back into your welcoming warmth. you moan wantonly, clawing at your sheets as you fuck yourself on his dick, pushing yourself back and forth.
“greedy fuckin’ pussy,” he comments with a chuckle, spitting a glob of saliva down to your cunt, watching it dissipate into the creamy pearly veil of your essence around the base of his shaft.
he collects your slick with his thumb, before slipping his fingertip into your puckering hole, your body jolting at the sudden intrusion.
“trappin’ me inside—shit, want me to fuck you full of my cum, yeah? leave you swollen and leakin’, dontcha, pretty baby?”
𝐍𝐀𝐍𝐀𝐌𝐈 𝐊𝐄𝐍𝐓𝐎.
“‘s too much ken—no more, hah, no more kento!”
you whined and begged, fists clenching as your muscles tensed, back arching off the mattress and toes curling while digging your heel at his shoulder blades. the sound of buzzing filled your hearing, the toy vibrating against your swollen clit ruthlessly while nanami fucked your cunt open with two thick fingers.
“mmh, safe word princess, or else i can’t hear you.” he reminds you, the words ghosting off his lips and sinking into your supple flesh, his lips trailing soft and gentle kisses at your inner thighs.
here he was, giving you an out, and despite claiming enough was enough, you didn’t want it to end just there. with your senses heightened, both your sight and touch restrained, the pleasure emitting from in between your thighs buzzed blissfully and tenfolds through your nervous system.
you released the clench of your hands and opted to scratch at the wood of the headboard you were tied to, projecting your want to touch your boyfriend through the clawing.
“i can keep—hnng—going!” you tell him, legs closing in on the sides of his head. you hear him tut disapprovingly, and you immediately fault your mistake, forcing your legs back open.
“there’s my good girl,” his honeyed voice rings through your ear drums, and it admittedly has you dripping even more on his fingers that curled at your insides. “just need one more from you—can you do that for me?”
you nod your head, bottom lip tucked between your teeth, “mmh, yes—yes i can kento!” you can feel your blood circulation cutting off at the areas were you’re bind, the shortage of blood messing with your already weak body.
the toy playing at your bundle of nerves is painful, having overstepped the boundary of comfortableness and stepping into a new territory of foreign, and you had failed to notice when nanami added in a third finger. you were sure with how much you came just on his hands alone, his watch was drenched in your juices.
those big fingers fuck you open, knuckles pressing into your spongy walls and triggering all sorts of pleasurable feelings throughout you, your stomach tightening into a familiar hot feeling, and you know you’re close again.
“kento, baby i—‘m gonna—fuckkk!” you want to card your fingers through his soft hair, tug and pull and release your pleasure onto his scalp.
“let go for me sweetheart, wanna taste your sweet essence,” nanami swaps the toy for his tongue and flicks at your clit. you feel the dam in your gut release at the sudden warmth exhibiting, and you spray him in pathetic squirts of your juices.
your body trembles as it contracts and gives nanami everything you have left to offer. you squeeze his head in your thighs, moaning wildly as his pace with his fingers never falters, urging you to stay in the state of euphoria a bit longer.
he swaps his tongue out for the toy again, and you wail out a broken cry, body at its limit, still stuck between coming down from your orgasm and greedily wanting another one.
he strokes your slit, collecting all your essence as he licks his lips eagerly.
“good job princess. taste so heavenly, i’ve never had anything like it before. i’ve gotta have another sip, will you let me have another taste, my love?”
𝐆𝐄𝐓𝐎 𝐒𝐔𝐆𝐔𝐑𝐔.
“c’mon, focus sweetheart. do that f’me, yeah?”
you nod your head, mouth too full of dick as you opt to bob up and down. your jaw aches, feeling as though it’s being ripped apart. you force your aching wrist to work up and down geto’s cock, stimulating what you fail to get down your throat.
it would’ve been a simple task for you to focus on, had suguru not been feasting on your pussy like a starved man. he spreads your folds open, tonguing at your insides as if he dug for gold, grabbing both your cheeks in his big hands and spreading you open. he never half assed anything, much less pussy eating.
his skin was soaked in your squirt, orgasms came rolling in and out of you as did the occasional pumps of two fingers into your cunt while he ate you out. you would moan in pleasurable pain, the sounds vibrating on his shaft, which would induce him to moan into you, causing you to moan back on him, the cycle this repeating.
you were greedy—you could complain about how it was too much all you wanted, at the end of the day, you would pause on his cock to grind your hips back and forth on his face, the slip from your slick on his cheeks and nose making the grinding easier.
his nose would bump into your clit and you’d shiver from head to toe, the oversensitivity catching up to you. the free hand at your ass cheek would graze at your puckering hole but never dared to slip inside. all these mixes of stimulations had your eyes crossing, mouth gaping wide which made fucking your throat much easier for geto.
“sweetest cunt i’ve ever had,” he groans in between your thighs, bringing his hand to spank at your wet folds, and your arch your back at the stinging pleasure, your toes curling as your body shook.
the slap at your pussy made flicks of your juices land on his face, and so he landed a few more blows while simultaneously jerking his hips up into your mouth, forcing you down on his cock.
it was all too much— it hurt so good, the strikes at your cunt, his tongue lapping your liquids as he scissored your insides for additional pleasure. how was he expecting you to get him to finish for a second time when he was driving you to the brink of yet again another countless orgasm?
“wanna soak in your juices mama,” he speaks, mouth full of cunt, but you still grasp the message. you subconsciously push your hips back into his face, wanting to abide to his request.
“‘m so fuckin thirsty—don’t you dare be selfish with me. cum in my mouth. be the good girl i know you are and share yourself with me—need it, pretty girl.”
𝐊𝐀𝐌𝐎 𝐂𝐇𝐎𝐒𝐎.
“y’feel so good, fuck—sucking me in, oh shit baby, never wanna stop fucking you! please, need your pussy always!”
he’d finally gotten a feel of sex for the first time, and he was already hooked. his locks matted to his forehead from sweat trickling down his nose and plopping down onto you.
“wait—slow d-down cho’—hngg!” you moan, nails clawing at his back, scraping and marking the pale skin. you felt your body recoil entirely with each sharp thrust he pounded into your worn out pussy, dragging each and every inch of his length in and out.
your knees were bent at your ears, feet dangling by his head as his hips slammed into the back of your thighs, marking the skin red from the brash contact. the springs from your bed resonated loudly in the room, as did the creaking of your headboard, but nothing topped choso’s loud whimpers.
he’s too lost in his own pleasure, he starts to mistaken to stinging and achy feeling in his gut and loins for a sign to keep going, “never wanna stop—shittt, need to fuck this pretty pussy every. fucking. day.”
you’ve given up on convincing him otherwise, focusing instead on the rise and fall of his hips digging into yours, stretching your pussy open to fit him inside. you creamed around his dick, your essence resting at the hairs on his pubic area, giving him easy access to slide in and out of you.
his arms wrapped around you tightly, refusing to let you out of his grip, one arm beneath your back and holding you from there and the other wrapping around your shoulders. you were stuck in his embrace, bodies moulding into one as you were split open by a fucked out first timer.
in his excitement, he slips out and wastes no time to grab his base and shove it back into a warm tightness, failing to acknowledge your sudden gasp. his mind is clouded with sex, and if he didn’t know better, you were suddenly much fucking tighter, and shit that drove him on edge.
your arms tighten behind his back as you adapt to the sudden intrusion from an area you hadn’t yet explored. “cho—baby wait—mmhm, fuck, that’s my—!”
“‘m gonna cum—fuck y/n, tell me you’re close too. shit, need to fill you up with my cum, please!” the man seals his lips onto yours, panting and begging for this next orgasm, shifting all of his body weight into the hole that keeps greedily latching onto him.
your eyes water as they stream tears down your cheeks. it’s a new and painful sensation, but simultaneously a pleasurable one, and your body granted you the opportunity of yet again another orgasm from the different stimulation. “hah—gonna cum!—make me cum, choso!”
you spray yourself all over, your pussy clenching around absolutely nothing as your ass gets rammed into and fucked like a pro. choso groans and whines against your lips, brows furrowed at the centre of his forehead as he empties himself into your warmth.
“fuck yes—take it all baby, ‘s all yours—need you to milk me and take it all in—your pussy’s the best, i swear to everythin’, shit!”
i am SO tired.
#rena☆star.#jjk smut#jujutsu kaisen smut#gojo satoru smut#gojo x reader#gojo satoru x reader#toji fushiguro smut#toji fushigro x reader#toji x reader#nanami kento smut#nanami kento x reader#nanami x reader#geto suguru smut#geto suguru x reader#geto x reader#choso kamo smut#choso kamo x reader#choso x reader
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GLOW UP GUIDE FOR 2025⠀
READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?
Physical Glow Up-
BODY
— 5-10K steps a day.
— 7-8 hours of sleep.
— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio. a workout may take one hour, but your mood will be boosted for the next 12 hours.
— posture training.
— sunlight exposure after waking up for at least 10 minutes.
NUTRITION
— 2-3 liters of water every day.
— limit your caffeine intake.
— avoid sugars as much as you can.
— high protein diet, pre and probiotics.
— more fruits and veggies (+ green smoothies if you like).
— no junk/processed food/trans fat.
— no eating after 8 pm.
SKINCARE
— be clear on your skin type (oily, dry, combination, sensitive).
— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).
— keep your bedding clean as well.
— no picking of skin on your lips, cuticle etc.
— gua sha to help improve blood circulation and lessen toxins.
— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.
— remove makeup before you go to bed.
BODY CARE
— shower every day.
— exfoliate 2x a week.
— use body lotion (shea butter/aloe vera gel/coconut oil).
HAIR CARE
— wash hair 2-3x a week
— oil your scalp 2x a week, at least 3 hours before shampoo.
— hair mask 1x per week.
— never brush wet hair.
— use silk pillow case.
HYGIENE
— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.
— floss daily.
— cut your nails 1x a week, never remove the cuticles.
— glycolic acid under arm for odor and discoloration.
— never use soap on your coochie.
Mental Glow Up-
MINDSET
— set clear goals- define and breakdown your aspirations.
— start your mornings with positive affirmations.
— surround yourself with uplifting content and people.
— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.
— boost your brain health by these 4 neuroscience tools:
difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).
rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.
tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.
find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).
MIND
— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.
— no social media after waking up and at least an hour before bed.
— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.
— journaling, gratitude.
— digital detox once a week or for 12 hours.
— limit unnecessary screentime, unfollow or cut off people you don't want to see.
JOURNALING
— choose a regular time each day to journal, making it a part of your routine.
— find a quiet, comfortable place free from distractions. light a candle if you want.
— allow your thoughts to flow without censoring or editing.
— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions
— set a timer for 5-10 minutes and write continuously during that time.
— reflect on both positive experiences and challenges.
— make lists, journal your thoughts on these questions.
— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.
— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.
AFFIRMATIONS
— customise affirmations to your needs.
Personal Life-
WEEKLY TASKS
— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.
— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.
DAILY WORK
— set achievable goals: establish realistic goals for the day, week, or month ahead.
— track your progress.
— organise your work space, declutter your shelves etc.
— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.
PRODUCTIVITY TIPS
— wake up early.
— plan ahead everything, do scheduling. you can use:
google calendar / notion / tasks .
— if the task takes less than 2 minutes to finish, do it immediately.
— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.
— start slow, don't rush and try to do everything at one time.
— follow a proper routine, use app locks based on screentime.
— pomodoro technique, 25 min work, and 5 min break.
— schedule longer break times as well e.g 30 min nap.
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“I think you’re beautiful” / vanna c:
☽ TELL ASTHORA SHE'S BEAUTIFUL - accepting // @hellscaress ☾
She can't ignore the swell of vanity and pride within her chest, nor can she keep darkened lips from curling into an amused smile. Head is tilted as she peers at the bard - something akin to a cat watching a canary.
❝ Is that so ? And why have you waited so long to tell me this ? ❞
#hellscaress#.* feverish prayers on cracked lips ( answers ) `#( yesssss boost her ego !! )#( thank you for this c: )
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"Dearest...I think that's enough"
"No its not"
And there goes another few rounds where you smother your boyfriends face with tons of kisses. He brought you many lipsticks and lip gloss, so it is only right you try to see the shade that matches, right? the shade, which makes his face feel even more ethereal. The only correct way to let people know that you're his and he's yours.
"Hmm... I think this shade suits your face better!" You moved the ones which made his face look more delightful. Shades of pink, red, coral, and all.
He did say that the number of kisses you gave him till then were enough, but deep down, he craved more. The way your soft lips felt against his skin left him breathless. The way areas where your lips left left a tingling and burning sensation, which, rather than being unpleasant, was more exciting
What was even more addicting was the way you would gently cup his face with your hands and attack his face ferverently. This was best for both of you. You get to have the ego boost after smothering or rather painting his face with your kisses, and he gets access to your unlimited display of affection.
"There! Now that's more like it you look like my lover now" putting emphasis on the word, you were grinning from ear to ear while admiring your masterpiece. When you tried to get up from his lap though...
"Now now dearest I think it is my turn to get what I have been seeking"
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