#lgbtq health

[allhailthe70shousewife]

I AM NOT A MEDICAL PROFESSIONAL AND I AM NOT GIVING ADVICE. I am perimenopausal and I read that alcohol can make perimenopausal and menopausal symptoms worse. I was drinking maybe 1/2 a beer to 3 beers a week. I decided to stop all alcohol and see what happened. I feel better. I realized I had been experiencing horrible hangovers from sharing one beer with my husband. It’s like even small amounts of booze just made feel poisoned. (I still smoke the same amount of weed.) So if you are perimenopausal or menopausal and having a rough go please talk to your doctor about what you can do to make it easier on you.

[iambic-stan]

I had a really good physical therapy appointment this morning. It took so long to get to this point. I try not to be angry with myself or the world for the fact that it took this long to figure out what was wrong with me and what to do about it. I could have been working on these issues in my teens and twenties and they could've been rectified more quickly and easily perhaps, but there wasn't anyone who understood. I actually don't know how many members of my care team are queer (my PCP is, but beyond that I'm not sure and that's fine) but they understand queer matters and are brilliant allies if that's all they are, and that makes all the difference. It also helps that I've told a few of them about my interest in hearts and heart sounds and my physical therapist in particular thinks that's very cool. Just wish I'd gotten here prior to my forties, and I wish the same for others.

[spidersgeorgsblog]

If anyone can help me gather the $150 for my next monthly prescription of my HIV medication I would be forever grateful pls help I get paid literally minimum wage and I have to pay all the bills and whatever is left is for food which is just measly dollar store portions

PayPal: javicruz1992@gmail.com

Cashapp: $md0669

[learnstransformation]

Self Care Gifts For LGBTQ And All

Prioritizing self-care and focusing on health and wellness has become increasingly important in our fast-paced world. Whether it's taking time to relax, rejuvenate, or engage in activities that promote overall well-being, self-care gifts play a crucial role in helping us achieve a balanced and fulfilling lifestyle. If you're searching for the perfect gift for a self-care enthusiast in your life or looking to treat yourself, we've curated a list of 10 health and wellness gifts for LGBTQ and all that are sure to elevate your well-being.

Aromatherapy Diffuser: Create a calming atmosphere with essential oils that promote relaxation and stress relief.

Weighted Blanket: Improve sleep quality and reduce anxiety with a cozy, comforting weighted blanket.

Yoga Mat and Accessories: Encourage mindfulness and physical health with a high-quality yoga mat, blocks, and straps.

Self-Care Journal: Foster emotional well-being and personal growth with a beautifully designed journal for reflection and goal-setting.

Spa Gift Set: Indulge in luxurious bath and body products that provide a spa-like experience at home.

Fitness Tracker: Stay motivated and monitor your health with a sleek fitness tracker that tracks steps, heart rate, and sleep patterns.

Healthy Snack Subscription: Enjoy nutritious and delicious snacks delivered monthly, perfect for maintaining a balanced diet.

Guided Meditation App Subscription: Access a library of guided meditations to enhance mental clarity and reduce stress.

Indoor Plants: Bring nature indoors with easy-to-care-for plants that purify the air and boost mood.

Massage Gun: Relieve muscle tension and promote recovery with a powerful and portable massage gun.

These thoughtfully selected gifts are perfect for enhancing self-care routines and promoting health and wellness for LGBTQ individuals and everyone else. Treat yourself or a loved one to these wellness essentials and take a step towards a more balanced and fulfilling life. Check out our curated list and find the perfect self-care gift today!

[paranoiacosseous]

There is never any shame in needing help, please reach out to these resources and more if you need to

Please, spread this for those who might need it right now

U.S. suicide hotline: call or text 988 (available 24 hours)

U.S. trans lifeline: (877) 565-8860 (when you call, you’ll speak to a trans/nonbinary peer operator. full anonymity and confidentiality)

Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357) – provides 24/7 confidential support and referrals for individuals and families facing mental health and substance use disorders, including panic attacks and anxiety.

LGBT National Help Center: (888) 843-4564

Trevor Project: Call (866) 488-7386, text START to 678-678, or chat online.

Take care of yourself and each other. Please stay safe ♡

[itsbansheebitch]

Briana Boston faces terrorism charges and CEOs are getting free therapy

Briana Boston is a 42 year old mother of three from Florida who is under house arrest for expressing her frustration at her insurance (which she PAYS for) who denied her claim. She owns ZERO guns and doesn't have a criminal record.

She was originally held in prison for $100,000 bail. They have not dropped the charges and she is under house arrest even after widespread backlash.

They are trying to charge her with terrorism. They want her to spend 15 years in prison.

They are calling her a Luigi Mangione copycat. As if she killed someone. She made a indirect, not at all credible threat.

Meanwhile...

I want every woman who has ever faced threats online, stalking, etc to bring this Briana Boston up at every opportunity. Every time you were told by police that there was nothing they could do, know that they not only CAN do something, but they WILL do something, just not for you.

[politijohn]

Source

[bunnie-the-idiot]

the kids online safety act passed the u.s. senate.

long story short (for anyone who hadn't heard of this before) the kids online safety act, aka kosa, is a bill that will censor online content and resources for lgbtq+ matters, reproductive healthcare, activism (INCLUDING PALESTINE AND LIKELY OTHER CRISES GOING ON LIKE IN CONGO OR SUDAN), mental health, etc. everywhere--its effects likely won't be contained to just america.

today, july 30th, 2024, the senate passed it 91-3. it has officially moved to the house of representatives.

is this a pretty massive setback? yes. do you have every right to be scared, sad, angry, or whatever else about this happening? absolutely. but should you give up hope completely? NO!

even though kosa passed the senate, the house is on break/august recess at the moment. we have around an entire month to get emails, calls, and faxes in to house reps, maybe more depending on when they decide to vote on it.

should it pass the house and get signed into law, we still have a whole 18 months before it actually goes into effect. this is plenty of time for digital rights orgs (e.g. fight for the future, the electronic frontier foundation) and other groups that oppose it to file a lawsuit against it. even if, worst-case scenario, it flies through the house immediately after the recess ends, we can still fight this up to march 2026.

so, yes, remember what's at stake here, but also remember that it's not over yet. we lost a battle, not the war.

below are some resources to learn more about kosa and how to contact your reps (first link) + a page that lets you directly contact progressive house reps, sign an open letter opposing the bill, and view others' testimonies against it (second link):

FIGHT. FIGHT. FIGHT.

[respectissexy]

Tumblr is currently serving me an ad for "Voda, the LGBTQ mental health app" offering "daily meditations, self-care and AI advice" and as a therapist I am begging you not to download an app where an AI tries to help you with your mental health. Please do not. They tried to have an AI chatbot counsel eating disorder patients and it told them to diet. That shit is not safe. Do not talk to an AI about your mental health please. You don't need to talk to a professional but talk to a PERSON. Edited to add: OK, it's been a long day and I wrote this when I only had the information that was in the ad. It looks like they may not actually have a chatbot, but something that just... churns out pre-programmed advice? That's genuinely a lot safer! But calling it "AI advice" feels a little misleading. This app may be perfectly fine and safe to use, but should probably stick to the fundamentals that people want from a mental health app and not try to use AI hype to market, since the intersection of AI and mental health support is VERY DICEY and bad shit has happened there before. And you should probably do further research on how they are using your data, since that is also an area where mental health support apps have gone bad before.

[jay-wasstuff]

-

Bonus: the old man (+insp)

[floral-ashes]

Someone anonymously messaged me to tell me that writing about detrans folks makes me a traitor to trans people, because all detrans people want to push conversion therapy on us and forcibly detransition us.

That’s precisely the kind of narrative that ends up pushing detransitioners into the arms of TERFs and the religious far-right.

There’s nothing inherently wrong with detransitioning. Sometimes people realize that transitioning no longer suits them, or never really did. And that’s fine.

When we systematically push them away regardless of their politics, we make people feel like the only places they can get support are among transphobes. That’s not a good thing. Building de/trans solidarity is an critical tool for disarming anti-trans movements.

[charles-breaks-beakers]

HETEROSEXUAL CIS-PEOPLE LOOK HERE

Snaps my fingers at you as you scroll past this post

Look at me. Listen.

I'm not the best at serious posts, but that article up there reminded me of how important it is that people like you stand up for us. So hold on while I try to get this out of my mushy end-of-work-day brain.

We could fight this fight ourselves for decades trying to reach the equal laws, gender affirming trans healthcare that doesn't have a 2-5+ soul-eating years of waiting time, medical care with equal knowledge of lgbtqia+ bodies, and, what is often forgotten, inclusion in the little everyday areas of life like our way of speaking or things being set up or designed with the existence of queer people in mind.

But you joining in could get us there so much faster.

The power you have as a hetero cis person is that you set the standard for what is seen as the average way of treating us among other hetero cis people. You have been given the power of deciding what's "normal" and I'm begging you to use it.

Richard Green is a great example of to what extent your actions can help our situation, and smaller ways of support still add up to a great impact on society, and could make the days of the queer people you interact with.

Educate yourself before you speak up, but don't be silent.

[spidersgeorgsblog]

If anyone can help me gather the $150 for my next monthly prescription of my HIV medication I would be forever grateful pls help I get paid literally minimum wage and I have to pay all the bills and whatever is left is for food which is just measly dollar store portions

PayPal: javicruz1992@gmail.com

Cashapp: $md0669

[learnstransformation]

Fitbit- List Of Best Fitbit For LGBTQ And All

Looking to upgrade your fitness game? Look no further! We’ve spent weeks researching and testing a variety of Fitbit devices to bring you the ultimate list of the 10 best options currently available for LGBTQ and everyone passionate about fitness.

Whether you’re a beginner eager to start your fitness journey or a seasoned athlete searching for a high-tech tracker, our list has something for everyone. With options to fit every budget and fitness level, you’re sure to find the perfect Fitbit to meet your needs.

Fitbit is a top brand in the world of fitness trackers, and it’s easy to see why. Their devices are reliable, stylish, and loaded with features to help you track your activity, monitor your sleep, and stay motivated. From heart rate monitoring to GPS tracking, there’s a Fitbit for every lifestyle.

Ready to take your fitness journey to the next level? Dive into our comprehensive guide to discover the best Fitbits on the market. With options tailored for every fitness level and budget, you’ll find the ideal companion to help you stay on track. Explore the best Fitbits here and start your journey to better health today!

[sparklemaia]

yes I'm now on the other side of top surgery and I'm allowed to lift things again 💪 You might have already seen this one on my substack -- did u know you can subscribe to my substack for early access to comics like this?! Sent directly to your email inbox??? FOR FREE????? (there is also an optional paid tier for exclusive bonus content for five bucks a month but like 80% of my posts will be free and publicly available) ty ily♥

[kiramoore626]

Why the largest transgender survey ever could be a powerful rebuke to myths, misinformation

Why the largest transgender survey ever could be a powerful rebuke to myths, misinformation