#juice tag

[evilratlair]

it's dangerous to go alone! take this

[shippudens]

self portrait

[hermithomebase]

have i ever mentioned to you before that the first time i heard dream or georges voice was watching the quiz

you're fucking with me. surely.

[juicezone]

did i go out and buy a few toys for flint?

…maybe :).

[taffybuns]

REALITY IS AN ILLUSION THE UNIVERSE IS A HOLOGRAM BUY GOLD BYE

[mxwhore]

babys first arduino

[awetfrog]

girls night out

[ask-fantublings]

Test tube and Fan, do u know if any other friend of urs has kids too????????

new addition 🧪❤️🧡💚

[taffywabbit]

me if i was sippy juice rn (redraw of one of my favourite rabbit photos of all time forever and ever)

[prettieinpink]

PROCESSING YOUR EMOTIONS WITHOUT SUPPRESSING THEM - TECHNIQUES

this post is all about how to process emotions that we are uncomfortable with, safely and positively. Today, I’d like it if you’d try to implement at least one technique today!

REMINDERS

Remember that when you feel an emotion, it is your body communicating itself to you. Listen to your emotion, and understand.

All emotions are temporary, and will pass. But some can leave a more long term effect on us.

Having the skill of sitting through uncomfortable emotions calmly, and not let it impact our lives greatly will serve you well.

TECHNIQUES

STOP TECHNIQUE

S- Stop what you’re doing, pause all activities and shut off your brain.

T- Take a few deep breathes, continue until your focus is only on breathing deeply.

O- Observe your thoughts, your body language, any physical sensations and acknowledge them within you.

P- Proceed with any activity that may help you process this emotion. Meditation, journaling, stretching, talking to someone, etc.

ALL TECHNIQUE

A- Acknowledge, accept and alllow what you feel. Identify what emotion you feel, if you can’t, try to associate it with something. Sit in this feeling for awhile and truly accept it within you.

L- Link it to a circumstance or situation that may explain why you’re feeling this way. E.g ‘I feel so irritated lately, it may be because I’ve been eating sugary foods more’

L- Learn what this emotion may be telling you. There’s not much detail on this because only you know what your body needs/wants.

SELF EXPRESSION

Draw, write, compose music on what this feeling looks like, sounds like, maybe even their taste. This really helps go deep in your emotions, analyse it and then hopefully process it.

[potatobugz]

objects loving objects baby!!!!

[evilratlair]

some kind of bug

[moonflower-faerie]

textpost dump pt 1 out of whatever

[r26yz]

it’s you (despite everything, it’s still you)

[ladylylla]

MORE RACQUETBALL!!

[kiwiplaetzchen]

Character Sheet / Student ID

With the help of some cute Gremlins, I was able to create a Character Sheet / Student ID with different designs for each house for your Hogwarts (Legacy) OC/MC!

Please feel free to use it and share your character(s)! :3 💚💙💛❤️