#i sure as hell don’t

[paintedkinzy-88]

It'd be harious if they were also created in a lab like their Canon counterparts but instead of making an army Draxum was trying to bring a species of revered and legendary dragons back to life, for nefarious purposes of course. It worked... but there were... issues. The biggest one being the little rat thay stole the eggs!!

I knew y’all would come through for me—

I wasn’t sure if I wanted full ass fantasy world, or something more canon related with the dragos in New York… but these? These ideas right here? Delicious and very helpful thankyouverymuch

I adore the idea of Draxum trying to bring a species back, because it opens up so much room for background lore. Like where they went, what happened to them, what does the yokai society think of dragons, are they even actually extinct? It’s just the kind of deep, complex world building that works well behind the boys’ usual dorky shenanigans wheeeze.

And Splinter definitely took these tiny babies without fucking know what they were, absolutely. I imagine Mikey was still an egg at the very least when Splinter got them all out… so really he just has to overlook Raph’s wings lmfao.

[sidthedragon]

Howdy howdy. Not dead lol, just lost motivation to do anything again. Have some fun stuff ig

[passiveagressivepoet]

not me learning this weekend that maybe photo ops just aren’t it for me

[twentysidednerd]

cried for twenty minutes when i got home today and feel like i might do it again so it’s sad guitar time (spoiler alert: it’s not helping)

[serregon]

what is biden’s plan to reverse the damage that the song of achilles has done to tumblr’s perception of the iliad

[luxid-rambler]

He looks hydrated. Not wet, but hydrated. Like he actually drinks water or something smh

another redraw except i kind of like yassified the lighting

[feastingflowers]

does anyone actually reference the maps in the beginning of fantasy books 😭

[deadsetobsessions]

REVERSE TROPE WRITING PROMPT BY @out-of-jams

ACCIDENTALLY KIDNAPPING A MAFIA BOSS

In Tucker's defense, he thought he was doing someone a favor. A life saving favor, in fact.

"What the fuck-!” The red helmeted guy yelped as a deceptively strong Tucker yanked him onto the bike and sped away. Before Tucker could explain, the GIW agents behind them got in a lucky shot and hit the helmeted liminal with a strong blast to the head.

Clearly, his gear wasn’t equipped with anti-ecto protections, because the guy slumped over on Tucker’s arms. This was bad, because Tucker now had to maneuver about 230 pounds of Gotham muscle while speeding away from government agents. He flicked on the jammer so they couldn’t track his and red helmets’s ecto signature.

“STOP!”

“Ah, shit.” Tucker cursed as he somehow managed to gather up red-helmet’s body and stabilize the bike. “C’mon, Tuck, you can do this.”

Blasts of anti-ecto tech slammed into buildings around him. Luckily, Gotham was used to this kind of shit so people just moved out of the way before going back to their day. Tucker wove around traffic, trying to lure the agents into slamming face first into some signposts.

“Stop damaging the local infrastructure!” Tucker yelled back at them, speeding up.

“WELL REIMBURSE THE PEOPLE AND THE CITY LATER! TELL US WHERE PHANTOM IS!!”

“Over my dead body, you jerks!” Tucker took a sharp right, catching red helmet before the man could slip off. He sped up and took the ramp downwards, heart beating loudly in his ears as he strained his senses to figure out- ah, they took the ramp upwards. Good. Now, all he has to do is bring red helmet back to home base.

“Oh my god. I kidnapped him,” Tucker groaned, slapping at his face before quickly placing his hands back on the handle bar once the bike teetered over with red helmet’s weight. “I’m a criminal. Oh my god.”

Then, as he found his way back, “…Well, it’s not like I wasn’t a criminal before, with the whole resisting arrest thing.”

——

Tucker dumped the red helmet liminal onto the couch of their shared apartment and went to take a shower. When he got out ten minutes later, he found Danny and Sam staring at the helmet guy. Tucker pushed up his glasses (after letting them defog from the shower) and greeted them.

“Hey, guys! I found him while I was running away from Agent L and J.”

“You okay?” Danny asked, eyes immediately flicking over Tucker for injuries.

“Yeah, I’m good. They’re horrible shots.”

“I thought Danny was the one who brought home strays but you…?” Sam commented, arms crossed and a purple painted nail tapping at her arm. “Wait. Isn’t this… that crime lord? What was his name?”

“Red Hood?” Danny offered, turning back to look at the guy on their couch.

Tucker paled. “Oh, no.”

Guns? Check.

Red Helmet? Check.

Bat-Symbol? Check.

Shit.

They collectively stared at the guy in silence.

“…Tucker,” Sam slowly said. “Did you accidentally kidnap a crime lord?”

“Hey, I didn’t want him to get killed! He’s liminal! Even more than us, except for Danny.” Tucker grumbled. “Man, this is why I leave the hero-ing to Danny. I do one good thing and suddenly I have a crime lord on my couch.”

“My couch,” Sam corrected, as she was the one that furnished their apartment.

“What do we do now?”

“Eat dinner,” Tucker said. “I’m famished.”

Sam nodded. “Wait for him to wake up and hope he doesn’t shoot us the moment he wakes up. Then, we explain.”

Danny grabbed all the visible guns he could see. Tucker went to start dinner. Sam supervised, because her boys were idiots and now she had a crime lord in her apartment.

——

Jason groaned, head swimming in a sea of dull throbbing pain as his eyes fluttered open.

Then he remembered he was abducted, and bolted up right. He paused as a series of quick observations made its way to his consciousness.

One. He’s not tied up. Weird, because everyone knows that he’s a weapon even without his weapons.

Two. His weapons were right there, just in reach.

Three. He was surrounded by teenagers and/or young adults who were all scrolling along on their phones.

“Oh, hey, he’s awake! Hi!” The Wayne bait said, electric blue eyes fixing itself on Jason. “Were you aware you died?”

Jason went rigid, hundreds of way to-

“Danny!” A scolding tone cut of Jason’s immediate panic. Two couch pillows slammed into Danny’s face, courtesy of goth girl and nerdy but strong.

“Dude, why do you start with that? Why are you like this?” His… possible kidnapper? asked, exasperatedly flinging his hands into the air as he rolled his eyes.

Goth girl scowled. “Boys. Crime lord, couch, remember?”

“Hey, in my defense, I died too!”

And that- as Jason remained dumbfounded in this circle of tomfoolery- was what snapped Jason out of his daze.

“You what?” He rasped out.

And when he saw them open their mouths at the same time, Jason just knew his headache was going worse.

——

Tucker, effortlessly plucking the actual red hood from the streets: and I whoop-

Jason, whose type is strong, nerdy, and tall: *heart eyes* *but not really because he’s unconscious*

——

Sam: “this is my boyfriend Danny and our other boyfriend Tucker.”

Jason enters chat:

Sam: “this is my boyfriend Danny and our other boyfriend Tucker and his boyfriend, the Red Hood.”

——

[laurrelise]

one of my favorite parts about that scene in season 3 episode 7 of the umbrella academy is right after the umbrellas and sparrows “contained” the keugelblitz and celebrate by opening several bottles of alcohol and partying, because in every single shot ben is in, he’s either trying to get himself or five as wasted as possible

[happypeachsludgeflower]

So, in PIDW, there was obviously wife plots that could bring back the dead (mushroom body being one of them), and since we know Airplane is a hack that reuses concepts over and over, there’s probably multiple wife plots that could work, so like, where’s the PIDW fics where Liu Qingge somehow comes back to life, memories of Shen Jiu trying to save him intact, and goes to hunt the asshole down so he can repay his life debt, and along the way accidentally clears Shen Jiu’s name of all his crimes and now everyone is convinced Shen Qingqiu is a saint.

[puppetmaster13u]

Prompt 301

Ellie, during one of her stints of what do I do with my life right now, decides to, with the help of her Original Dad-Person (Look he’s aging and she’s not and it gets less questions the older he gets if he says daughter instead of sister with how the Fentons are getting older too) creates a Boo-Tube channel. No, not a Youtube channel, those are stuck to a single dimension.

Bootube on the other hand? Due to being through the Realms (and wow is Tucker getting so much income from creating it) is interdimensional. Which is so cool honestly. And she doesn’t know what to do at first, and honestly there’s already so many travel blogs that she kind of just… decided to do something that she wished someone had done for her and her brothers and Danny when she was new to the world. 

So she creates the channel CAAW: Clone Awareness, Accommodations, and Welfare. They had to learn things through trial and error, but maybe she can help someone out there learn how to find their own selves, or even help someone not melt. 

[leafspiritz]

- maybe you’re going to change the world

— i think she already has

- she’s certainly changed ours

[sunnibits]

potentially hot take but this is a pet peeve of mine

[darlingod]

QoN Ch.6

WAITTTT I just realized at the trial Cardan asks Jude “Taryn?” instead of stating it because he can’t lie & he knows its Jude oh how I love to see it

(I’m aware he later on admits knowing it was Jude when she walked in the room but STILL aweeee)

[mutable-manifestation]

Ghost Chirps AU Part 5

Part 1 & 2

Part 3

Part 4

***

While “Jason” (i.e. Alfred with an empty jet that Jason will meet up with later in order to “arrive” in Amity) hops a private jet, Red Hood is busy searching the Fenton home from top to bottom.

The local police move slowly, and by the time they arrive Jack and Maddie Fenton are both tied up and disarmed in their living room under heavy guard.

They hadn’t been restrained immediately, Batman talking him into giving them a chance to implicate themselves first.

Hood let him take the lead, but he didn’t even get a chance to ask a question, being cut off at the first indication he might want to talk about their “work.” Less than 60 seconds in, and the pair had outright confessed to violating the meta protection acts - and in tedious detail.

The questioning didn’t suffer any from them being tied up.

Far from the mulish silence or crocodile-tear laden denial of most criminals, they instead doubled down, insisting that nothing they had done was illegal, then jumping to the assumption that they were “possessed” - and boy had it been a nasty surprise when the whole house came alive trying to attack them with a quick verbal command.

Well, trying to attack Hood. And only him, for some reason.

One laser also freed the Fentons, who turned out to have even more weapons built into their suits. 

Somehow. 

Despite them being skintight.

That had been a pain, but Red Robin was able to hack the system using one of the couples’ own devices while Hood dodged - and kept the stray fire away from the others - leaving everyone else to recapture the pair. A blessedly simple task once they found out the lasers would splash harmlessly off of their armor (save for a gross film of green goop left wherever they grazed).

They take turns knocking each unconscious to change them in order to properly disarm them - Batman and Nightwing taking Jack first, followed by Orphan and Spoiler dealing with Maddie. 

The only non-weapon laden clothing they own turns out to be pajamas. 

This is around when the police show up, looking hesitant.

They, too, cite the “Anti-Ecto Acts.”

Oracle had debriefed them on the supposed Acts and “Ghost Investigation Ward” on their short drive over. Both were utterly bogus - the Acts had never even been proposed, let alone been approved as law, and the so-called “GIW” had no ties to the government.

The Fentons had been furious and denied the information intensely when told, but the cops mostly just looked relieved.

Apparently there’d been a lot of property damage by the GIW and Fentons both that had supposedly been dismissed under the Acts as “necessary in the pursuit of ecto-scum.”

For the Fentons, half of this damage was in the form of broken fire hydrants, cracked sidewalks, and totaled cars - they’d never been good drivers, before, the cops disclosed, but they’d become even more negligent since the ghosts began appearing, to the point they had to have a news segment warning when they would be on the road.

The lack of fatalities thus far had been nothing short of a miracle, they claimed.

“Of course there haven’t been any fatalities!” Mrs Fenton defends. “Our work is to protect people from those things, not make more! Officers, listen to reason-” Hood snorts disdainfully -”The Red Hood is clearly a ghost! All our systems targeted him the moment they came online - and they only target ecto-entities. He’s clearly taken these heroes under his sway - why else would they be working with a murderer!? You have to do something before he starts up his killing here in Amity!”

The officers look at him a bit hesitantly, but Batman is unmoved and gives the cover story Hood had outlined back in the alley.

Any concerns the locals have are quickly assuaged.

But for the whole explanation, Jason is trying not to shake even as he falls apart in place.

Their little website called them ghost-hunters, making it pretty clear what “ecto-entities” meant. 

Their system supposedly only targets ecto-entities.

The system had only targeted him.

The system only targets ghosts.

Jason had died.

A lot of his family members had died, too, granted. 

But Jason was the only one who seemed to come back wrong - anger sticking in his throat and never quite fading, an inclination towards violence even when he wasn’t angry well beyond what he’d ever felt before, and a sea of other emotions (that he would never acknowledge aloud) and triggers for those emotions that he always struggled to make heads or tails of.

He doesn’t have the meta gene. He knows that. He knew that.

He just assumed that the test missed it, because he knows he doesn’t know magic - the All Blades being the only exception - and he couldn’t think of another explanation at the time.

But he came back wrong.

And as he stands there, he wonders if he came back at all, mind on Solomon Grundy.

Wonders if he isn’t just some ghost, wandering around possessing his own corpse.

He jolts, as the thought strikes him: what about Danny?

If he’s a ghost and chirping is a ghost thing then what about his KID!?

Absently, he notes that Bruce has started interrogating the cops on what they meant by “ghost attacks.” 

He ignores the discussion, hustling for the door in the kitchen down to the lab.

He slams and locks the door behind him - in Red Robin’s face - as he descends, making a b-line for the computer he’d seen when the Fentons had dragged them all down there to start bragging about their crimes.

The only thing Oracle could get out of the whole building was things that were openly available online; direct connections were impossible.

Opening up the screen, he gets to cracking.

Going for the surface level files first, it turns out he doesn’t even need so much as a password to find what he wants.

One of the video game sub-files has an unrelated file in it: ghost notes.

There are plenty of other notes, of course, but he’d only been skimming to start, looking for anything hidden.

The Fenton parents were too open to bother, of course, with plenty of more obvious files strewn haphazardly across the home screen, but it’s always better to check. That there is a hidden file means it was likely made by either Danny or Jazz.

And it’s a treasure trove.

Sub-files for rogues, allies, conditional allies, and “halfas” were what greeted him.

The last being the only term he didn’t recognize, he clicked.

6 files: Clones, Danny, Dani, Dan, Vlad, and Red Hood.

He clicks his own file.

What greets him is a picture of himself 4 days ago, looking just to the left of the lens in an alley that he distinctly remembers searching for the kid in.

Just below is text.

~~~

??? Name: Red Hood

Species: probably a halfa

Status: Nnnneutral? I think? I know, I know, heads in bags. But Valerie tries to kill me all the time! And we’re allies sometimes! Hood- uh- looked for me? Okay I guess I can’t really judge this yet but please read the first met section before you judge please you guys?

First met: Aug 17, 2005, was in Gotham to bother Batman, stopped to think a bit on some fire escape - decide on the first prank yknow - but then my ghost sense went off. It felt like a halfa so I thought “oh cool, must be Dani” so I chirped, but then Red Hood - who was chasing some guy down an alley at the time - froze and looked around. I dropped visibility and chirped again and yeah, he definitely heard it. Humans can’t so he’s definitely a halfa - no glow so he can’t be a full ghost and it felt nothing like an overshadowing. 

Ended up following Hood around the rest of week - forgot to prank Batman, damn - and playing hide-and-seek with the chirps. It was really funny. But he very obviously doesn’t know he’s a halfa. But the guy is, like, scary levels of smart, so I’m sure he’ll figure it out on his own now that the chirp thing made it clear that something is up. Hopefully.

I figure I can go back in winter break - he should have it figured out and let his emotions process enough by then to at least hear me out when I explain the AEA and GIW and everything, then it won’t matter so much if he can, like, track me by voice or something if I talk since we’ll have MAD by then.

Despite his reputation, the people living in his haunt seem to love the guy. I can see why. On top of the whole smart he’s actually really nice to people he’s not shooting in the knees (which only even happened one time in the week I was there? It was actually pretty relaxing - most quiet week I’ve had since the portal opened THANK YOU TUCKER for hacking the portal hatch to be inoperable for a week). 

Where was I? Oh yeah, he’s actually surprisingly nice to people? So like, I think he’ll probably hear me out if I go back and be polite? I hope. Hate to leave the guy in the dark and him end up on the GIWs dissection table for “lots and lots of painful experiments.”

Not that those guys could even catch the Box Ghost. But uh, Hood doesn’t seem to have powers either? Or if he does he doesn’t know about them I don’t think - he only used the chirp the whole time I was their - not even to cheat with moving around.

Seriously. That guy's acrobatics could make Freakshow’s contortionist green - er, red??? - with envy. Actually wait, aren’t contortionists and acrobats different things?

SAM NOTE: help^?

Powers: 

?

~~~

Jason leans back, breathing deeply.

“Not a full ghost,” “not 'overshadowed'” - a term that sounds likke some kind of cousin to possesision - “definitely a halfa,” “humans can’t hear chirps.”

Halfa. 

Half. 

Ghost. 

Half Ghost.

It should sound absurd - you can’t be half alive and half dead.

But Jason has seen the Lazarus pits, has met Solomon Grundy, has met aliens and bullshit magic and can pull magical swords out of his own damn chest.

Half alive. Half dead.

Hopefully not just a fancy way to say possessing his own corpse.

He doesn’t have time to deal with every file - he’ll “confiscate” one of their USBs with a copy of everything for himself before leaving the rest to Batman & co, of course, minus the halfa files (a small part of him wants to shove his condition in Bruce’s face and demand he kill the clown again even though he knows it’s a futile hope, but the rest - the same part that snapped and denied and refused to say he was a meta less that a day ago now - cannot stomach the thought of even more rejection. Of a Bruce that believes he’s a monster. Of a Bruce that mourns him even while he’s right there. Or at least, more than he already does.) - but while the files copy he take the time to look at Danny’s.

The image has two people, Danny Fenton on one side and a version of the kid in a black hazmat suit with white hair, tanned skin, and painfully familiar green eyes. And floating.

~~~

Human Name: Danny Fenton

Ghost Name: Danny Phantom

Species: Halfa (half-human, half ghost)

~~~

It’s the section after that that makes Jason’s breath catch in his throat.

~~~

Death: The Portal Accident

So like, there was no audio (thank GOD I do not want to hear myself screaming) so. Details: When the portal didn’t work when they plugged it in mom and dad left for fudge, Jazz went to try and talk them into a more realistic career choice than ghosts. Sam and Tucker came over and Sam dared me to climb in and check it out - it was broken anyway so no harm. Except it wasn’t broken, just that my parents put the on button inside. Which I caught myself on when I tripped on a wire.

Anyway, electrocution! 

(T - Danny for the love of god be more serious, the cheerful tone is creepy)

(D - Hey! I’m the one who died! Shouldn’t I at least get to write my own epitaph)

(S - …Danny this is not an epitaph. You don’t even HAVE a grave)

(D - wow way to rub it in Sam)

(T - yeah Sam)

(S - ugh! Whatever, just stop with the chatting in official files)

(T - “official”)

(S - Tucker.)

(T - shutting up now)

Electrocution! I got zapped to death, but the ectoplasm from the portal was also opening up on top of me and a lot got bonded to me I guess (S - probably because of the electricity with how you ended up with some of Vortex' powers for a little while) at the same time said electricity was reviving me? - probably getting my heart beating again or something, I was a little busy screaming to pay attention (T - yeah okay we're going to Nasty Burger after this. And playing Doomed) - not that it would’ve mattered without the ghostification preventing me from melting me all the way to death.

Status: Me!

Powers:

Chirps! (ghost echolocation of some kind! humans can't hear em - halfas can, of course, in either form)

Form Change (really Sam? This barely counts)

Human form

Ghost form (no need to breathe)

Flight (last clock speed 210mph) (T - and climbing. Dang dude)

Invisibility (S - don’t forget shareable.) (Shareable. sigh)

Intangibility (Shareable)

Ecto Rays (eyes & hands) (T - and butt) (D - dude! I’m deleting that. Tucker why can't I delete it. TUCKER) (T - bow down in awe of my ksill) (S - ksill) (D - ksill) (T - yeah okay it’s permanent now) (D - aw man!)

Ghost Sense (S - why do we never test your range?) (D - no need? They always make themselves obvious or are being sneaky specifically to annoy me so *shrug*) (S - I still think we should test it)

Power Absorption (that time with Vortex’s weather powers)

Cryokinesis (Wayyyyy to much ice. NOT testing max output on that) (T - yeah frozen city was enough, let’s not cause an ice age. Tech needs some cool but too much is still bad and I just upgraded Patricia)

Ghostly Wail (cone of destruction, very exhausting - always at max output. Not to be used)

GHOST FORM ONLY (but really just never)

Cartoon Body (D - what???) (S - Freakshow literally turned you into a puddle and you just turned back and were fine. I don’t know what else to call that) (D - okay fair. but:)

GHOST FORM ONLY

Physical Enhancement (better strength, speed, stamina, durability, reflexes, balance, etc much better than human) (T - why does this look like dnd knockoff stats haha)

GHOST FORM ONLY (S - obviously mr last place in PE)

Resistances (pretty solid on the overshadowing, avoided being taken in by Ember until targeted, didn’t get turned to stone during the Medusa thing) (S - which was pure luck! Be careful!)

Ecto Electricity (ghost stinger, but I really don’t think this counts Sam. I mean I just. Make my ecto zappy. But it’s still just ecto) (S - so is your ICE and you don’t just call that "just cold ecto") (D - fine, but it feels overly specific) (S - maybe writing it all down will make you stop. Forgetting. POWERS!) (D - come on Sam that was a lucky hit! I was distracted! And it turned out fine!) (S - Fenton…) (D - oop okay doing fire now)

Ecto Fire (made Dash’s shoes melty that one time by make the ecto hot) (T - really needs more testing)

Tech possession (chasing Technus into computers, not very tested)

Ghost form only, i guess?

Overshadowing (control people, copy their voice, invade dreams - the control one erases the person’s memory so they don’t know they were overshadowed just lost time. I hate Walker. SO much) (T - rip Danny’s reputation, you’ll be missed)

Probably ghost form only

Duplication (T - That’s optimistic) (D - I’M WORKING ON IT OKAY!?) (S - pretty sure it just falls under cartoon body until you can actually separate) (D - :( betrayal)

Probably ghost form only

More? (D - ugh I hope not) (T - hey don’t say that, maybe you’ll get a power to make the JL give a crap about Amity) (D - honestly I’m getting pretty close to letting Boxy loose in Gotham) (S - Danny, don’t stoop to their level!) (D - it's only box ghost!) (T - I mean he has a point)

~~~

Jason changes his mind, seeing the commentary, and deletes the entire hidden file from the computer as soon as his copy is made. He can go over everything and bring any important info to Bruce separately, the bat’s can just chew on the parents’ files for now.

Once the original files are thoroughly and irretrievably removed he pockets his shiny new USB, makes a second one with all the official files, and heads back up and out - carelessly brushing past a thoroughly irate Red Robin with a pair of firemen and broken jaws of life. And not a scratch on the door; impressive - just in time to get Oracle’s text that he’s got 2 hours and 16 minutes to be at the location on his HUD so he can “arrive” to Amity.

And a fresh set of civilian clothes will be waiting in the plane, Alfred as reliable as ever.

“Files,” he says, tossing the safe USB to Batman and interrupting his interrogation of the police officer.

He catches it effortlessly of course, but the officer stops paying attention to him to jolt at Hood’s reappearance - even outside of Gotham his reputation is fierce.

“I sent a copy to myself. I’ll review them and give you an overview, but other than that consider this the end of my involvement in this little shitshow,” he says, continuing smoothly to the door. “I’m heading back to Gotham.”

Now, he has a little over two hours before Jason Todd needs to arrive in Amity Park. He only needs to lay hands on a laptop that he can isolate from Babs’ influence and he should be able to review the Halfa files in full before he "lands" - after he figures out just why the kid has a grudge against the JL.

[butchspace]

I guess I kind of just use this account for PSAs now, and this has been on my mind a lot lately.

I figured out that I have OCD a few years ago, and recently I’ve seen a lot of bad advice around dealing with intrusive thoughts and obsessions.

There’s that post that goes around occasionally about “taking pictures of your oven knobs before you leave” or other things I’ve seen that say to “make a weird face when you lock your door.” THESE ARE COMPULSIONS. If you have/suspect you have OCD or you often struggle with things like that, please do not follow this advice. Instead, try to accept your intrusive thoughts and move on, not argue with them. Over time, they will get easier and easier to deal with. Ruminating, stressing, or arguing with them just makes them worse in the long run.

If you think you might have OCD and want to seek a specialist, the IOCDF’s home page has a lot of resources under the “find help” tab, including a locator.

I’m going to put the rest under a read-more because I’m going to talk a bit more in depth about intrusive thoughts and compulsions. This mostly because good OCD info is so sparse on line, and I’ve spent many hours compulsively researching OCD lmao.

Content warning:

discussion of unreality/doubting one’s own perception

discussion of specific compulsions

I’m not going to push this point too hard or shame anyone who doesn’t want to follow it, because OCD doesn’t really just go away. It’s a constant struggle. I give in to compulsions regularly, even though I am medicated and have seen a specialist to learn actual coping skills. It’s hard to resist sometimes and you don’t always have the energy, the awareness, or the power to ignore them. You do what you have to do to get through your day. The main difference is that the right medication and the right therapist make it easier to stay out of the spiral and to leave a spiral when you’re in one. They still happen. You still kind of have to play everything by ear.

Similarly, it is super fucking hard to get help or even get diagnosed. No regular therapist actually knows what the fuck it looks like, and specialists are few and far between and often don’t take insurance. It’s not fair or easy or necessarily productive to try and do exposure response prevention on yourself. Your “good coping skills” can even turn into an obsession or compulsion, where you’re constantly worried about what is an intrusive thought and what is not, or if you’re responding to them properly.

What I want to do is try to give at least some useful advice to people who are struggling with intrusive thoughts.

The best way to respond to them is not at all. This is especially true with OCD, because the response to them is sort of the root of this disorder. Sometimes, it’s recommended that with depression or anxiety you challenge your thoughts. In OCD, it’s the opposite. Challenging them can so easily lead you down a compulsion spiral. (More about that cycle from a professional.)

Compulsions can be entirely mental, but I’ll use a common behavioral one to look at how engaging with compulsions can go:

You start by taking a picture of the your stove knobs to make sure they’re all off. That works for a few hours or days, but then you start wondering if the knob is ever-so-slightly in the “on” position. You wonder if the picture proves they’re off enough. You forget to take the picture at all, and have to go back in to check anyways. You check your phone a few times before leaving to ensure that the picture is still there. You take several pictures because you can’t tell if you actually took any at all. You start to wonder if you can even trust what you see before your very eyes. What if you’re just imagining that the knobs are set to off? What if you’re just imagining the whole picture to begin with? The picture allows you to engage with your checking compulsion throughout the day, strengthening the connection between the intrusive thought and the urgency to do something about it. That means it gets worse. That means you find new ways to doubt your perception or your memory or whatever.

It can eventually get really bad. It’s hard and awful to try and deal with this on your own, but sometimes you have to.

It’s so shit. It’s so fucking shit how long many people suffer with mental illness without even knowing what’s going on. I didn’t know that my constant, overwhelming guilt over almost everything I’d ever thought or said or done or maybe did and couldn’t remember was the result of a disorder. It was so freeing to realize there was actually something that might help me, and I could learn to just live with myself and my weird ass thoughts that don’t necessarily mean anything at all. It’s so shit that OCD-awareness is so low among therapists. I was never going to get diagnosed until I found an OCD SPECIALIST (bold, italicized, all caps. Don’t trust people on psychology today who just put OCD in the list of what they treat.) and went over the Y-BOCS with her. It’s all so shit that several therapists I came to with textbook examples of OCD either ignored me or didn’t have the tools to help. I told one of them I “didn’t feel connected to reality” and he kind just went 🤷.

I just want everyone who is in that/a similar situation to at least have this information available to them.

If you want to learn more, these blogs from Sheppard Pratt were the best discussion of OCD I found online that really described what I was going through. They’re written by licensed therapists, several (all?) of whom live with OCD. They’re very healing to read if this is something you’re struggling with, or something you think you might be struggling with, and great in general if you want to learn more about OCD.

Whatever’s going on, OCD or not, have some grace with yourself. Take a few minutes today and do something kind for yourself, even just think one nice thing about yourself. You’re doing the best you can.