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Showdown: High Protein Pills vs Protein Powder Shakes - Which one will work best for you? Maximize Your Gains! 🏋️♂️🏋️♀️
Discover the best Protein Pills supplements + FAQ & Tricks:: https://super-achiever.com/best-protein-pills
#proteinpills #proteinpowder #wheyprotein
Welcome back, Achiever Fam! Today, we're tackling the great debate in the world of fitness and nutrition: High Protein Pills vs. Protein Powder Shakes!
If you've ever found yourself staring at the vast array of protein supplements, wondering which one to pick, this video is crafted just for you! 💪🔍 We'll dive into every aspect, comparing protein pills and protein powders side by side. From the ease of carrying them around to the nitty-gritty of their nutritional content, we've got all the info you'll need to make the most informed decision for your health and workout regimen. What You'll Discover in This Video: - Convenience Comparison: Understand the practical differences between protein pills and shakes. Can the convenience of pills outweigh the traditional shake? 🎒🥤 - Taste Test: We discuss what matters most to our taste buds. Is the blandness of pills better or worse than the flavor variety of powders? 🍫🚫 Nutritional Breakdown: The real meat of the matter – we break down the protein content, assessing which form gives you more bang for your buck. 💰💪
- Volume Versus Value: Discover the truth behind the quantity of protein you're actually getting and whether it's worth the swap from powder to pills. 📊 - Quality and Extras: We take a closer look at additional ingredients in protein powders that pills might lack. Are you missing out, or dodging unnecessary extras? 🌿💊 - And the moment you've all been waiting for: We will crown the champion in the ultimate face-off between protein pills and protein powder shakes. Who will take the throne as the go-to protein source for the fitness-conscious? 👑 Engage With Us: We want to hear from you! Are you a devout pill-taker or a shake-maker? Share your experiences, preferences, and any questions in the comments below!
📢💬 Don't forget: Hit that LIKE button, SHARE this video with your fitness-focused friends, and most importantly, SUBSCRIBE to Super Achievers Club for more in-depth analyses, health tips, and fitness truths that you won't find anywhere else! 🔔🌟 Coming Up Next: Brace yourselves for more enlightening comparisons in the fitness supplement world. What secrets do other popular supplements hold? Stay tuned to find out! 🎬👀
Remember: Your health and fitness journey is unique. Use this information to empower your choices and tailor your supplement intake to what suits YOU best. Stay strong and informed, Achiever Fam! See you in the next video! 💪🌟
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Coffee addict Never sleeps Tim drake ❌
Solving cases in his sleep off 87 energy drinks Tim Drake ✅
The coffee addict never sleeps perpetually tired Tim Drake thing is a widely accepted headcanon however that was elementary school tim but after he stayed up for a week straight subsisting entirely on coffee to decipher the bat weekly patrol schedule and how it aligns with rogue attacks/Arkham breakouts, he crashed then when he woke up it was fucking wednesday so he missed his chance to commemorate his discovery with pictures of Robin and he decided that shit would never happen again and made himself an ‘efficient’ sleep schedule so he could run around doing fuck shit, add to his robin shrine, and stay on honor roll bc he was even more pissed to see the gotham gazette had pictures of Robin with an on site interview credited to Vicki Vale (listen bowl cut tim had a one sided beef with vicki vale that included tim judging who gets better pics of the bats but she isn’t even aware that she’s competing with a whole ass child 😭 he’s sitting at the table with a mug of orange juice and looks at the newspaper snorts and goes ‘fucking amateur I could do better’)
Regularly unsupervised tiny businessman in training Tim ‘Ten hours of uninterrupted sleep?? That’s so inefficient not to mention fucking stupid’ Drake is so pissed he missed getting shots of Robin dropkicking a rogue from 6 six stories up (for absolutely no reason dick just thinks it’s fun) that he just takes at least 3 hour naps every eight hours 😭 he refuses to spend almost half a day sleeping ‘for no reason when he could be doing something productive’
And he still does this as a bat but it’s just easier to tell if he didn’t take his nap bc he has less than zero impulse control and he’s just fucking done with everything like the gcpd is terrified bc tim’s saying shit like ‘This guys a fucking moron, I could’ve done this in half the time without killing anyone fucking loser doesn’t he know if you keep them alive you can prolong the torture?’ and ‘you’re like all hysterical and for what 🤨 ‘you blew up 83% of Bristol waah’ stfu and fucking rebuild it?? It’s only rich mfs that live there, it’s just a matter of them opening their fucking wallets’ once a new recruit made the mistake of asking if robin had adult supervision regularly and Tim responded with ‘well if you’re gonna snitch to cps like a little bitch then yeah’ and that cop did snitch so tim fucking doxxed him
Yj has just accepted that sometimes they will find tim in an air vent, on the roof, in one of their closets, or something just fucking knocked out then an alarm will go off and he’ll just get up like nothing happened but for the first couple of months they were probably concerned bc ‘I’ve never seen you sleep?? wtf are you on man’ and Tim’s confused bc ‘I slept next to you this morning wdym??’ and that’s how yj discovers tim sleeps with his eyes open
But one of the worst things about Tim’s ‘time efficient sleep schedule’ nonsense is that it fucking works he’s one of the most well rested and coherent bats even after back to back Arkham breakouts however the absolute worst thing about his sleep schedule is the likelihood of going into the cave and seeing tim staring in a daze but wide eyed yet somehow never blinking at the batcomputer with 57 tabs open on top of being unresponsive and thinking he has a fucking concussion or he’s been replaced but he’s just doing case work while muttering nonsense in his fucking sleep for some reason
#Tim drake being unhinged even in his sleep and taking sleepwalking to the next level by doing reports/solving cases in his sleep#A bat hearing incoherent mumbling but no one’s nearby: 😐 he’s in the walls 😨 he’s in the goddamn walls#No one knows how or why he’s in that particular spot in the wall bc there’s isn’t a secret entrance/crawl space there#Tim also has a wall of energy drinks Bruce regularly tries to lecture him aboot#And Tim’s like ‘your eldest son has snorted sugar MULTIPLE times’#then he gestures at Jason ‘and that one looks like if he didn’t have drug related childhood trauma he’d try to snort protein powder’#bruce: tim we have to talk about your behavior#Tim: like three of your kids have basked in the blood of their enemies 🤨 I am NOT your biggest issue rn#Dick Grayson being the main reason there’s an ‘acceptable levels of force’ slide with 600+ slides & most are examples of what not to do#Stephanie 🤝🏾 Damian: being reason Bruce is adding more slides to a PowerPoint from 2 decades ago#Tim drakes idea of straight forward is how everyone else imagines jumping through hoops and fucking struggling to avoid pissing off the fae#Like wdym simple?? This plan has 97 parts and he’s like no that’s just the first page of plan 1 if it’s sunny#Rogues: I can’t catch him off guard wtf do none of these mfs sleep??#Tim ‘never let em know your next move’ Drake who’s been sleep for the past 45 minutes: 🔵➖🔵#Yj has cuddle piles in the air vents#Everyone with enhanced senses is losing bc ‘there are children in the walls’#Coffee addict babs calls tim weak when he tells her he cut coffee bc it was fucking with him before continuing to chug hot coffee#Oracle: this is the worst Tuesday ever 😔 I need more coffee before I deal with an Arkham breakout#Nightwing: but it’s sunday??#Spoiler: Maybe it’s time we switch to decaf love also just out of curiosity when was the last time you slept??#Oracle: you want the fucking location or not?#Dick: I take it back mb#Spoiler: a thousand apologies to our gracious overlord#Oracle: that’s what I thought#Bruce: you’re benched oracle#Oracle: take that bench and shove it up your ass batman#Steph 100% calls everyone mushy pet names and has since Bruce lectured her about professionalism when she was dating tim#Imagine getting your ass kicked by a sleepingwalking middle schooler#Or worse: imagine having to explain to your insurance company that a sleepwalking child blew up your home#tim drake is a menace
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hurts my feelings to know jestiny would genuinely be a giant tub of whey protein on top of the fridge not an unwilted vegetable in sight inside it guy. oh well what can you do
#oc: deputy jestiny ellen#shame i never manage to write a hook up fic in which she actually bothers to take john home first. bc showing him doing the calculus#on registering protein powder + no real food + no bedframe + sad girl bedside dirty dish collection#and suddenly realizing how much his world is about to get rocked would be SO fun
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#it’s wild how listening to what your body needs changes your routine#I know that’s like duh but I used to be hardcore in the gym#count calories protein powder obsessive about nutrition#and it was exhausting#but lately I just kinda take inventory of how I feel and what I can do to make that better#like today I was planning on working out and I woke up and felt good#normal content#and did not feel the need to work out#instead I chose to indulge in a cookie for breakfast cause that’s what made me happy#idk if this makes any sense#it’s not a self discipline issue either#I’m just not forcing myself into a routine#delete later#I’m just spouting nonsense don’t mind me y’all
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i tried some new foods for my isopods and im so excited to wake up i hope i see them eatnig
#the foods are : some dried lichen i soaked in normal water briefly#reptanicals isopod chow. ive heard good things.#flake soil (im not sure if theyll take this like food or what. i need to sprinkle like a layer of it over everything later but for now i-#just put some in each bin#oh and then they all got a sprinkle of morning wood in powder form bc i hear thats good for the mancae if its powder still#and some more eggshells and the cappucccinos and the zebras got a little protein#the t rathkii breed so fast im like. i gotta watch how much protein u all get.#isoposting#bugs tw#posts#WAIT I JUST REALIZED I COULD HAVE SOAKED IT IN DECHLORINATED WATER. uhhh hopefully its fine. in the future ill do that.
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#i am not gonna lie. it is so hard seeing anything in society in general/especially online about weight loss--#that isn't literally just 1.) a scam or 2.) promoting an eating disorder#like i just wanna lose 15 lbs before a trip/the summer just because#(not that anyone should feel they have to or anything etc etc)#but everything i see is like 'wanna slim up?? pay me 140$ right now for magic protein powder!!' or 'eat nothing & manifest your thinness !!'#like i'm so. tired.#not that i want to blame people with an ed it is after all a disorder & i can sympathize struggling with disordered eating#but i don't wanna fall down that rabbit hole again you know?#sigh i dunno. i did find one yt channel where this guy broke down those 'eating 500 calories a day' tiktoks & promoted different healthy--#eating instead so at least that's something#but i don't wanna talk with anyone else about it because my family all just laughs it off when i say i wanna lose weight--#because even if i don't eat out for two weeks if someone else takes me out suddenly they start joking about how i'm not serious ://#wow this is getting way out of hand sorry--#tw vent#tw food#tw weight loss#rose.txt
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:)
#a bitch gets tired of being told she's stupid ...!!!#yes i did say what if the floor was bread#but ..! then i get complimented for my thoughts on antisemitism from a jewish lawyer so...!#what now hmmm...?????#who is a genius for a split second hmmmm ..???#not u ..!! ha ! ha !#anyway#i have to take a shower and pick up my mom from work#and i do not know how to get there#i also have to eat smth i'm prob just gna eat any bagel w vegan chive cream cheese bro is that stuff amazing i was having#insane cream cheese cravings but i held off..!! i was like no girlie that is bad for u ..!!#and i found almond chive cream cheese and it's perfect :')#also protein powder in yogurt is genius#still have to get used to the texture but it's sm better than drinking it#coconut yogurt my beloved#man i eat like this and lose absolutely nothing but my dad eats three popcorn bags in one sitting and loses weight 😀😀#u win some u lose most of the time :'D#anyway..!! g2g#all my friends and family are on vacation rn so deal with this bc i don't have anyone to talk to rn ..! i already talked to my cat
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sticky notes sakusa kiyoomi x reader
― tags fem reader, fluff, roommates to something close to lovers, timeskip kiyoomi
― notes wc is 1.8k, i wrote this on a whim so please forgive ooc kiyoomi, also please forgive any grammar mistakes lmao
you and sakusa have been communicating through notes for the past three months.
at first, you had mindlessly written down a few groceries you needed to buy on a sticky note, pasting it onto the fridge so you wouldn’t forget. it included some of the basics: eggs, flour, rice, milk, and other necessities for you and your roommate’s fridge.
then, the next time you came home, you were greeted by a bright yellow sticky note seated next to your pink one. it said:
protein powder
lettuce
masks (the white ones)
between your full-time job and sakusa’s hectic schedule as a professional volleyball player, the two of you hardly saw each other, if at all. especially with sakusa’s new status on the olympic team. it wasn’t bad, per se, as you’d never been the closest to him — he was closed-off and, frankly, intimidating. it was like the man would go to any lengths to avoid interacting with others. regardless, his small addition to your grocery list had made you laugh.
you checked off the items he wanted, and the sticky note was gone the next day.
from then, the two of you only ever communicated with each other this way. one of you would write the groceries they needed to get that weekend, and the other would make their additions to the list. it was effective, simple, and considering how the only post-it notes the either of you owned were offensively bright colors, hard to miss.
after a while, you began adding little comments in addition to the list of items you needed to buy. they were short and sweet, like a thanks! written in the corner of your post-it detailing the items you needed sakusa to buy, or there are leftovers in the fridge after you made too much for dinner. you weren’t expecting sakusa to respond to them, given his stand-offish nature. so, when he did, you were surprised. no; scratch that, you were elated. although his replies weren’t anything extraordinary, just a simple you’re welcome or thank you for the food written in his neat handwriting under your own, it felt like a break in your relationship with sakusa.
despite knowing him for a while now, the two of you stayed as acquaintances and nothing more. but, you couldn’t deny that you wanted to know more about him. and though unconventional, the sticky notes worked perfectly for this.
writing to each other using post-its became such a habit that sakusa bought a magnetic whiteboard. you were only made aware of it when you walked into the kitchen to see it set up. there was a note already written in black marker on the board, stating that the post-it notes were beginning to be a waste of paper. you made sure to write a large thanks, sakusa! with the same marker, adding a few hearts around it.
(and if sakusa flushed red at the sight of his name with hearts surrounding it, only he would know.)
whenever your friends came over, they would question the purpose of the whiteboard. you couldn't blame them; it did take up the better half of your fridge's surface. they had a good laugh when you explained the story behind it, but some asked why couldn’t you just text each other?
and, honestly? you didn’t know either.
you knew it would be more efficient if you were to text sakusa instead of patiently waiting for his replies on the dry-erase board every day. but, if you wanted to, you knew you would’ve done it a while ago; before he even had the idea of buying the whiteboard, back when the two of you were conversing through neon sticky notes and wasting an unnecessary amount of paper.
you surmise it’s because you didn't want to ruin your and sakusa’s relationship — if you could even call it that. texting him would forcefully pull him into your orbit. though you’ve been regularly interacting with him for the past few months, you were aware that you hardly knew anything about the man; small notes and lists only gave you so much information about a person. the whiteboard was a safe in-between — you learn a little more about him and his habits, while not forcing him to interact with you.
well, you think, he’s not obligated to answer my texts, either. you have his number, and it’s not like you haven’t texted him before. there was only so much you could do when you weren’t home to pick up packages or forget to inform him of a repairman coming over.
you mull over the decision, a short text already typed into your conversation with sakusa. your finger hovers over the send button, before you furiously spam the delete key and put your phone down. no, nevermind.
your plan of staying content with your relationship fails miserably.
it’s been a hard few weeks at work, with seemingly endless deadlines you have to meet and an equally endless amount of meetings you’ve had to attend. you feel as if you haven’t had a moment to yourself in forever.
so, when you submit your most recent project to your boss and shut your laptop closed, the first thing on your mind is to go home and rest. your mind is on auto-pilot as you pack your belongings, spitting out no’s to your co-workers' offers to go out drinking. when you’re this tired, the last thing you want to do is wake up with a splitting headache and an awful hangover the next day.
you stumble into your apartment, hastily toeing your heels off. a sigh leaves you, the harsh pressure of the shoe finally being relieved. they’re thrown somewhere in the corner, probably not anywhere close to where they should be, but you’ll deal with that tomorrow. all you want is some sleep. you consider just crashing on the couch and dealing with the consequences tomorrow.
“rough day?” a flat voice asks. you jump at the noise, not expecting anyone to be in your apartment. when you look up, you’re greeted by a tall figure standing in front of you. your eyes take a moment to rack over them, not completely registering that the only other person who has access to your apartment is…
sakusa.
“huh…?” you mutter, blinking a few times to will the tiredness from your eyes. it doesn’t work. sakusa only sighs, stepping from the doorway and further into your home. there’s a look on his face that’s telling you to follow, but when you don’t out of pure shock because he’s here? like, actually here? at home? he rolls his eyes.
“come on,” he says, “there’s food on the stove already.”
you continue to stay silent, causing sakusa to raise an eyebrow. your face is scrunched up, a hand on the wall next to you to support your weight.
“are you…am i hallucinating…?” you mumble, internally debating if you wanted to pinch yourself to make sure that you’re not dreaming in any way. “i thought you weren’t going to be back for a while?”
in response to your delirious rambling, sakusa laughs. it’s rather quiet, but you know he does. you hear the rapid exhalation of air accompanied by a deep rumble coming from his chest, and you can see his shoulders shaking.
he steps closer to you, forcing your bag from your shoulder and practically pulling you with him into your shared living room. you’re tripping over your feet, mind still fuzzy from your tiring day.
“leave it up to you to not be able to think properly after a long day,” he murmurs, setting your bag down on the couch. in your half-awake daze, you’re unable to form a proper response. “i guess you’re not hungry then.”
“well…” you stammer, still trying to get your bearings. “you’re like, never home, sakusa…so how am i supposed to react when you practically teleport in front of me?” you finish, a yawn escaping you. that makes sakusa laugh again.
“for your information, i didn’t teleport in front of you,” he replies, “i heard the door open, so i went to greet my roommate. now, go get ready for bed.”
you disregard what he says, opting to groan when he orders you to get ready for bed. it just seems like so much work. you have to take off your makeup, change, brush your teeth, do your skincare…you think you’d rather crash face-first on your couch, like you were planning on doing earlier. you tell him that much.
sakusa rolls his eyes again. he pushes you towardsthe bathroom, telling you to take off your makeup, while he goes to rummage in your room for sleepwear. what?
you don't have much of a choice, so you follow his directions. beginning with your meticulous skincare routine, you cleanse off your makeup. while you’re drying your face, sakusa knocks on the bathroom door with a fresh pair of pajamas for you to change into.
once you’ve completed your nightly routine, you wander out of the bathroom to find sakusa sitting on the couch. he seems preoccupied with something on his phone, and you have to admit that the sight of him concentrating is rather charming.
thankfully, the cold water you’d splashed onto your face woke you up, so you’re more awake than you were when you’d entered. you’re still horribly tired, and you want nothing but to sleep in the comfort of your bed, but you feel bad going straight to bed without even thanking sakusa for taking care of you. the only way the two of you talked for the last few months was over post-it notes, for god's sake!
“hey, sakusa?” you call, and his attention snaps from his phone to you. “thanks for uh…taking care of me. sorry about all that, i was really tired. or, er, am really tired.” you awkwardly stutter out.
he hums in response, standing up from the couch and taking long strides towards you. thanks to his height, he’s face-to-face with you in no time. he’s close — maybe a little too close for someone you think probably doesn't even consider you a friend. that leads you to another realization: for someone that you knew disliked social interaction, he’s also talked to you an awful lot today.
“if you were really thankful, you’d go to bed right now and eat what i made tomorrow. you’re exhausted.” he bluntly replies. you gape at him for a moment, about to reply, but he cuts you off. “i’ll be home more often. volleyball is in the off-season now.”
you know you should just nod and turn on your heel to go to bed, but there’s a question on the tip of your tongue that slips before you’re able to catch it.
“so… no more whiteboard notes?” you question. sakusa laughs for a third time that night, and you think you’ve hit the jackpot in your slightly delirious state.
he shakes his head. “no more whiteboard notes for now.”
you wake up the next morning, and when you enter the kitchen, you see a yellow sticky note pasted onto the whiteboard. on it, it reads:
we can make these lists together now, so there's no need for either of these.
and, yeah, you think you can get used to that.
#sakusa kiyoomi x reader#sakusa x reader#haikyuu x reader#hq x reader#haikyuu fluff#sakusa kiyoomi fluff#hq fluff#sakusa fluff
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My fav healthy meals/snacks for cravings🥗🥦🥥
These aren’t necessarily the healthiest meals but you can’t just eat chicken and broccoli your whole life so here are some of my favorite things to eat when I have a cravings.🥗🥥🤍🫶🏻
Drinks. I am the kinda girl that I need a beverage in my hand I do drink a lot of water but I also like fun drinks.
Smoothies (wide variety of flavors and with the right protein powder they can taste like a milkshake.
Matcha (I drink this when I want caffeine but know too much won’t help)
Kombucha (acquired taste but very good if you have a stomachache)
Sparkling water (gives that soda feel)
Water flavorers ( I like the crystallite ones they are low calorie and very good)
Snacks and meals
Dark chocolate covered fruit
Greek yogurt fruit and maple syrup (depending on how much fruit and yogurt this can be a meal or a snack it also is high in protein)
Chia seed pudding (I do 2tbsp of chia seed to a half cup of milk then I add a splash of vanilla and maple syrup tastes amazing)
Sweet potato fries in an air fryer (I prefer sweet potato but you can use regular potatoes too)
Toast with avocado and eggs
Frozen fruit with honey for a cold summer treat.
Pickles ( I am a pickle girl I love them so much)
Hummus on veggies
Really dark chocolate ( like 80% and up eat a piece when you have a craving it takes that craving away immediately great for pms)
Those are my go to craving snacks hope you try and like a few!! 🫶🏻🤍🥦🥗🥥🧘🏼♀️
#it girl#that girl#girlblogging#glow up#self care#coquette#self love#healthy#becoming that girl#healthyliving#healthy girl june#healthy girl#healthylifestyle#healthyfood
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taking control of ur wellness (tips and tricks to be ur healthiest most vibrant you)⋆.ೃ࿔*:・✍🏽🌸
you must treat ur body like the temple that it is. love every inch of urself and out of love for urself, take good care of it. in this post we'll explore how to take control of ur wellness and overall take better care of urself from the inside out…💬🎀
THE MAINTENANCE ;
maintaining ur health by taking supplements is something that i do and its made a big difference in my health. because im taking my vitamins and supplements i feel a lot better and i dont get sick often at all.
♡ invest in a cute vitamin box to inspire u to take ur vitamins
i take a daily multivitamin in the morning and at night i take magnesium + D3 because its helped me fix my sleep schedule and just have better quality of sleep. plus its a better alternative to melatonin ᡣ𐭩 •。ꪆৎ ˚⋅✍🏽
DISCLAIMER : its crucial for u to do ur own research when it comes to ur health so make sure that u do that before applying anything that u learn on the internet for ur own safety!…💬🎀
♡ chia seed water every morning
make sure that ur not consuming more than 1-2 tbsp of chia seeds a day but i put 2 tablespoons of chia seeds in my water every morning cuz its an amazing source of fiber, and they're rich in omega-3 fatty acids and other vitamins and minerals.
♡ if im experiencing inflammation i'll take some warm water, turmeric and some lemon
♡ chlorophyll water (bonus points if u add a lemon wedge)
chlorophyll is an internal deodorizer! it helps to detoxify the body by binding to and eliminating toxins, heavy metals, and harmful substances. it also helps with skin concerns like acne 💕
♡ dry brushing
dry brushing is something else that i do that has an impact on my health. dry brushing unclogs pores in the exfoliation process. it also helps detoxify your skin by increasing blood circulation and promoting lymph flow/drainage. so not only am i exfoliating for softer more princessy skin, im also promoting my lymph flow and increasing my blood circulation.
THE IMPORTANCE OF HYDRATION ;
i know everyone always talks about how important it is to drink water and its lowkey overdone but its TRUE. water is so SO important. if u have difficulty drinking enough water invest in a cute water bottle with a straw. i say with a straw cuz i feel like personally, im more inclined to drink water if its out of a straw.
YOU ARE WHAT YOU EAT ;
when ur eating, try focusing on how the food ur eating is making you feel. everyones body responds differently to different foods so by noticing how u feel after eating something, you can have a better idea of what u should continue eating and what u should steer clear of. with that being said, lets get into this section. 🗒️
something else that i wanted to yap about in this section is that there is a difference between restricting urself and self control. eating shouldn't be bringing u anxiety and ur allowed to let urself live. so eat to feel satiated and happy, dont eat to the point where you feel sick and like u can barely move.
something that has helped me be more conscious of what im choosing to fuel my body with is the 80-20 rule. choose the healthier option 80% of the time and the 20% of the time eat yummy pastries and cakes 💕
if ur someone who has difficulty eating vegetables, try cooking them in a different way and seasoning them adequately to make them yummy, masking them in different dishes. OR if that doesnt work for u get ur veggies in smoothies. cuz u gotta get in some fruits and vegetables.
im someone who loves to have a fun drink in the mornings and during the day so i've been super obsessed with making my own smoothies. my smoothie formula is super simple and it has never failed me.
(1-2 fruits + collagen powder/protein powder + almond milk + a bit of honey/maple syrup + ice)…💬🎀
some more wellness drinks and juicing recipes →
♡ apple + lemon + kale + honey + water
♡ grapefruit + lemon + kale + water
ALL ABOUT PROBIOTICS ;
probiotics are the good bacteria that live in your gut, working hard to keep your digestive system balanced and healthy. SO if you’re dealing with bloating, fatigue, or even skin issues, it might be time to show your gut some love.
♡ kimchi
♡ greek yogurt
♡ kefir
♡ pickles
♡ kombucha
MOVING YOUR BODY ;
moving ur body is also super duper important, not only for ur physical well being but also for ur mental wellbeing so make sure that ur getting physical activity every single day.
whether thats going to the gym, stretching, playing a sport, going on walks, dancing etc. there are literally SO many ways that u can move ur body and enjoy urself ᡣ𐭩 •。ꪆৎ ˚⋅ some things that i like to do to stay active are →
♡ dancing ♡ stretching ♡ jump-roping (my favorite) ♡ walking
the trick to this is using the stair master machine OR if u dont have one in ur gym, u can just go on the treadmill at an incline for like 30 minutes or however long u can, and putting ur hands up to ur head and keeping ur posture straight. aim for at least a 5-10% incline, but you can go higher depending on your fitness level…💬🎀
or ofc u can go on walks with ur pet or ✨hot girl walks✨ and walk while listening to a podcast, literally whatever u prefer.
♡ pilates/workouts that i can follow along with on youtube
a fun way to keep track of the workouts that u consistently do is to make a workout book like i did. that way i can have everything at my fingertips right when i need it 💕🗒️
#honeytonedhottie⭐️#advice#it girl#becoming that girl#wellness#wellness journey#pink pilates princess#that girl#dream girl tips#dream life#dream girl#health#health maintenance#self care#self improvement#hyper femininity#hyper feminine#girly#girl blog#girl blogging#fabulous#fabulously feminine#glamorous#princess#self care regimen#workout regimen#regimens#routines#wellness routine
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"pilates princess" a changbin oneshot by @cosmicalily
author's note: i was talking to @thevampywolf this morning about how there's a proper lack of changbin fluff fics on tumblr atm and i decided to make it my mission of the day to change that! i absolutely love binnie, he's the silliest, sweetest guy and i was thinking of how to blend his gym obsession with his adorable personality, and a (very much so in love) pilates princess was born!!
Seo Changbin did not have time for girls.
According to his roommate, Han Jisung, his one and only true love was the gym, where he spent almost every spare second of his day. His diet consisted of protein powder, chicken breasts, green smoothies and instant ramen. He only drank cold brews with absolutely no sugar, because he couldn’t stand sweet things.
He was pretty quiet and some would say intimidating. Didn’t say a lot, didn’t do a lot.
But now, watching you, he felt something different. He felt strange. He felt soft.
Changbin looked over at you curiously from the bench press, pausing to catch his breath for a moment as you stretched your body like a cat, toes pointed, shoulders straight.
Dressed in a pale pink sports bra with a matching long-sleeved ballet wrap and black leggings, to say you looked a little out of place in a predominantly male gym was an understatement. Your hair was pulled back with a ribbon, a sticker-decorated drink bottle by the side of your mat and an iced milky-green drink beside it.
You breathed slowly, stretching your arms forward and touching your toes before sitting straight, cocking your head at your one-man audience.
“Why are you watching me?” you wrinkled your nose in disgust, self-consciously placing a hand over your chest. “I’m here for the exact same reason as you, it’s not my fault the girls’ dorms don’t have a gym.”
Changbin flushed. “I’m sorry. It probably seemed creepy, fuck, it’s not, I promise. I’m just . . . curious. What were you doing? I’ve never seen anyone exercise like that. Everyone who comes in either beats the shit out of the boxing bag or lifts.”
“Pilates,” you smiled, looking less uncomfortable. “I got my instructing licence a bit ago, but the place I teach at is only open in the mornings. So if I’ve had an early class or lecture and want to work out in the afternoon, I have to come here. Trust me, I wouldn’t be here voluntarily. You guys are gross.”
He pouted. “I’m not. I’m cute.”
“Yeah, sure you are, princess,” you chuckled, taking a sip from the green drink. You noticed him looking at it. “It’s matcha, do you want some?”
“Fuck no, my friend said that tastes like grass,” Changbin shook his head furiously.
You laughed at him, inching the cup closer to him. “C’mon, try a sip. You’ll like this one, it’s sweet. I always get vanilla in it since I can’t stand bitter drinks.”
He very cautiously leaned forward, looking at you carefully in case you recoiled when he pressed his lips on the straw. You didn’t, seeming less and less shy by the second, watching him eagerly as he swallowed.
“...and the verdict is?” you prompted.
“Where can I get my own?”
Jisung looked around Changbin’s room in shock, eyes comically wide as he took in his surroundings. Sure, it had been a week while he’d been staying with his parents, but surely Changbin’s life hadn’t changed so . . . drastically? Or had he somehow been invaded by some kind of pink fairy?
A pale pink sports bra lay strewn on Changbin’s bed, accompanied by a pair of soft grey flared leggings and a drink bottle. There was a handbag too, with ribbons and cute fluffy keychains, all belongings that most certainly were not his. But there were slightly more permanent looking changes, too. A pink MyMelody sticker on Changbin’s previously pristine laptop. A little beaded bow charm on his duffle bag. Two polaroids pinned above his bed; one of a girl making a kissy face, another of her with Changbin, pinching his cheek as he beamed at her adoringly.
Did Seo Changbin have a girlfriend?
And why wasn’t she a black-donning, gym obsessed weirdo like he was?
“Oh hi, Ji, you’re back!” Changbin smiled wide, something that Jisung swore he had never seen in all his time being his roommate. Or at least, not for a very long time. But Changbin had a whole different air about him; his body, although still buff, didn’t seem as tense as it usually was. His brow wasn’t furrowed and there was colour in his cheeks. And, for the love of God, had he blow dried his hair?
Jisung smiled back. “Hey, Bin. What are you drinking? New protein powder?”
“It’s a vanilla matcha, you should try it,” he handed it to Jisung, who took a tentative sip then stared, open-mouthed in shock.
“That’s . . . sweet.”
“No shit,” Changbin laughed at him, thumping his friend on the back. “It’s good, right? Y/N introduced me to them.”
Jisung handed it back, still suspicious that the real Seo Changbin had been abducted and that the man in front of him was a secret twin. “Oh, nice. Is that her stuff in your room?”
“Sure is,” a sweet voice chuckled from behind Changbin. A petite girl flew through the door, wrapping her arms tight around Changbin’s waist. “I’m Y/N, Jisung. It’s nice to finally meet you! Binnie’s told me so much about you two.”
Jisung raised an eyebrow. “And you’re . . . ?”
“She’s my girlfriend,” Changbin said proudly, wrapping an arm around your shoulder and pressing a kiss to your forehead.
“Yeah, but he’s the babygirl. Everyone knows that,” you rolled your eyes playfully. “He’s a pilates princess now, Jisung, I’ve converted him. Surprised he wasn’t doing it earlier; it’s very him, you know.”
Jisung blinked slowly, taking in the sight in front of him.
“Seo Changbin? A princess?” he mumbled.
“Sure I am,” Changbin shrugged, and Jisung promptly fainted in shock.
#cherrybeartoast#cherrybearwrites#cherry writes#stray kids#stray kids imagines#skz#skz imagines#stray kids fic#skz fic#stray kids x reader#stray kids scenarios#stray kids kpop#stray kids oneshot#straykids#seungmin x reader#hyunjin x reader#minho x reader#changbin x reader#felix x reader#jeongin x reader#bangchan x reader#lee know#minho#changbin#seo changbin#hyunjin#hwang hyunjin#felix#yongbok#bangchan
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#whey protein#whey#whey protein powder#whey protein isolate#best whey protein#whey protein price#whey powder#whey protein concentrate#what is whey protein#what is whey#what is whey protein isolate#what is whey protein made of#what is the best whey protein#what are the benefits of whey protein#best time to take whey protein#How much whey protein should you take#side effects to taking whey protein#side effects of whey protein
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The thing is, Tommy’s worried about Evan coming over to his house for the first time. He’s seen Evan’s loft. It’s all clean lines, modern appliances and details. What little sentimental odds and ends he owns are tucked away or so subtle than Tommy didn’t spot them the first couple of times he came over.
Tommy’s house, by contrast, is filled with the detritus one accumulates when they’ve gone no contact with everyone related to them and they’re trying to create a homey, family atmosphere out of thrift stores and the Pottery Barn catalogue instead of friends and family.
He’s a knick-knacker, an antique furniture collector, a throw pillow and afghan fanatic.
He doesn’t have much in the way of books, but he has shelves and shelves of notebooks, some full, some half-used, some untouched. It’s a habit he picked up when his first ever therapist (after he left the 118) coaxed him into writing everything down to make a little sense of the mess of contradictions, phobias, old prejudices, prejudices still clinging on and traumas that made it feel impossible to figure out what to talk about first when he sat down in that office.
There’s a small, awkward section of wall in his kitchen created when a previous owner of the house decided to add a laundry room (embarrassingly, his favorite room in the house for it’s sheer utility) and that’s where Tommy hangs his collection of coffee mugs. Some of them are Goodwill finds, some souvenirs, some band merch or creations by local artists he picked up at some market or other.
There’s five different varieties of protein powder constantly cluttering his kitchen counter because he ran out of room in the small pantry. His pots and pans hang over the tiny, rolling kitchen island, which is itself nearly taken over by a serving tray that holds his water filter, a candle, a decorative planter filled with his cooking utensils, a plastic case of toothpicks.
He still has a dvd collection, for heaven’s sake, and it takes up most of his sagging entertainment center. He should replace it, but it’s the first piece of furniture he ever restored and he’s having trouble letting go. Speaking of letting go, there’s a dog bed in the corner for a dog that passed away nearly ten months ago. He probably will at least hide that in a closet before Evan gets here.
Because he is coming over. No matter how nervous Tommy is, he’s not gonna come up with another excuse for why they have to postpone or meet at Evan’s instead. He gets the feeling he’s already made Evan a little wary, and with Evan’s relationship history and his fear of being too much, not enough, just left, Tommy will eat his own foot before he purposely exacerbates Evan’s fears.
If Evan looks around and decides Tommy is a hoarder or a slob or a million other nasty epithets Tommy’s brain is offering up like some cruel, self-sabotaging buffet- Well, they’ll talk about it. They’ll learn and adjust. Evan has never, ever been cruel to Tommy and it’s quite frankly laughable that he would start now.
That’s what Tommy tells the rogue half of his brain trying to rain on their parade. Another thing he picked up from his therapist - name the part of you that spews negative self-talk and talk back to it. Predictably, Tommy named his Vince. Shut the fuck up, Vince.
Evan’s shift ended twenty minutes ago and Tommy has chili on the stove keeping warm. Between showering and the drive over, Evan should be due at his door in another twenty-five or so. Tommy hides the dog bed, lights the kitchen candle, tries to find things to do with his hands so he doesn't watch the time like a hawk. They’ve had conflicting shifts for almost two weeks with only stolen moments and half-asleep kisses in between. Tommy misses his boyfriend. But a watched clock never ticks, or whatever.
His strategy works, because Evan’s knock on the front door actually startles him a little from the stack of unopened mail he’s sorting through. So many flyers for what feels like every home decor and craft store in the state.
Evan’s eyes are gentle and joyful when Tommy answers the door. “Hey.” He leans in to squeeze Tommy’s bicep and press a kiss to the wing of his cheek. Tommy can feel Evan’s mouth stretch into a smile against his skin.
“Hey, sweetheart.” Tommy wiggles his fingers under the strap of Evan’s duffel to take it from him and steps aside to let him into the house. His heart thuds in his chest.
Evan surrenders his bag and steps into Tommy’s home for the first time. If he notices Tommy holding his breath, he doesn’t comment yet.
He takes a look around while Tommy tries to look anywhere but his face. He doesn’t want to let on that he’s being a complete lunatic about this, that he let his anxiety take over for the better part of the day.
When Evan turns around to face Tommy again and slides his hands over Tommy’s waist, presses his fingers into Tommy’s back, nudging them closer together, his smile has split into a full grin. Tommy can’t help reflexively smiling in return. He can feel his cheeks flooding with warmth. It should be embarrassing that Evan still makes Tommy blush at the drop of a hat even all these months later, but if it helps Evan know deep in his bones that Tommy is gone for him, Tommy wouldn’t trade it for anything.
“It looks like you.” Evan draws his hands up and down Tommy’s torso in gentle strokes. “Cozy. Warm. Like…” He trails off and bites his lip, drops his eyes to Tommy’s chest.
Tommy hooks his fingers under Buck’s chin and lifts his gaze back up until their eyes meet in a move that’s become so routine it’s pretty much an inside joke between them. “Like what? Don’t leave me hanging.”
It’s Evan turn to flush a deep pink. He takes an unsteady breath in. “L-like home.”
An immense weight lifts off Tommy’s chest so quickly it almost steals his breath, but Evan has tensed up just a fraction, so Tommy hums softly, spreads his big hands over Buck’s wide shoulders and digs his fingers in to massage the tension back out. He slides deeper into Evan’s space to take his mouth in a chaste, lingering kiss, and he murmurs against his lips. “Glad to hear it.”
#will expand on this later but for now#our guys are navigating through old haunts together#evan buckley#tommy kinard#bucktommy#911 abc#911 fic
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Roommates’ Trivial Tiff
Pretty standard nerdy asshole to himbo TF, who doesn't love some cosmic justice ! -Occam
“You just don’t understand what it’s like dude. You have no idea how hard all this stuff is for me.” Brock was struggling to get through to his roommate, someone he has time and time again been more than cordial with. In response Harvey scoffs and rolls his eyes refusing to engage and instead doubling down, “I’m sure it’s real difficult with all your paid tutors and your-”
“You’re not even listening bro! You like to think you’re so elevated, like you have all the answers but you don’t even try to understand what anyone else is going through.” Harvey grimaces and briefly tosses about whether or not this is true but stubbornly neglects to internalize the criticism, “Uhh, I do too?” Brock bites his tongue to prevent just blowing up at his roommate and instead he tries a different angle, “Oh yeah? If that’s the case then, bet you know a lot about me huh? Since we’ve been roommates for a year now,” pausing as he narrows his eyes briefly at Harvey, “and ostensibly we’re friends right?”
Harvey struggles not to display his ever present irritation as he retorts, “Of course we are, uh, dude.” Brock does a better job hiding his intentions as he issues a challenge, “so if we were to say, quiz each other you think you’d come up on top lil dude?” With this gauntlet laid there is little recourse in Harvey’s mind but to accept it, there are few times he enjoys showing off so much as in a trivia contest. So what he might have a less than pristine record of respecting oafs like his roommate, he is certainly not to lose in any battle of the wits regardless of topic or stipulations there may be.
Brock puts out his hand and states the stakes, “You can of course bow out whenever, but uh, how about every question the winner takes something from the loser?” Harvey was resolved to win before hearing the terms and is now spitefully even more eager now as he eyes Brock’s side of the room looking for whatever his prize is sure to be.
Without any further clarification Brock promptly launches into the game, “I guess we’ll start real easy yeah? Only fair.” Harvey feels resentment start to brew as he feels he’s being talked down to as Brock goes on, “For starters then, What’s my major?” Harvey audibly gulps and feels his face blanche as he scrambles to find such an incredibly simple answer. This is such an obvious and pressing piece of information it would be impossible not to have it on deck.
Seeing the hesitation Brock laughs incredulously, “God dude are you kidding? How could you not know this, I-” He shifts his jaw waiting for the second shoe to drop as it is suddenly clear he is about to clean house, this asshole is going to learn respect by hook or by crook. Harvey’s eyes that were just hungrily looking through Brock’s possessions now retread their path, searching for the answer, his eyes linger on some sports bandages and protein powder and he kicks himself for forgetting. “Well duh dude, you’re doing a sports medicine or a trainer degree or whatever. Sorry that I forgot what the proper name is, it’s not exactly high in the list of things I need to know.”
Brock stares down at the clueless nerd before him and slowly shakes his head. “Not even close Harv. It’s-” Before he can finish though Harvey stands and shouts, “Don’t fucking call me that! I bet you don’t know mine either!” This leaves Brock aghast, he crosses his arms and narrows his eyes, “Of course I fucking do! You never shut up about it! I’m lucky if my headphones can block out you whining about homework while also constantly talking yourself up! It’s so, fucking, annoying!”
Hurt by this despite his typical apathy to others Harvey starts up once more, “Okay but you didn’t say-” “Computer Engineering.” Harvey blushes in shame, not over his disrespect but of getting the question wrong. Suddenly there’s a hum in the room and the shadows in the corner grow darker and Brock looks around, “Well I suppose that question really tees me up on what to take huh? I’ll take your major.”
“Wha?” caught on the other foot Harvey blinks and sees that his textbooks and assignments are suddenly piled on Brock’s desk. He feels anxiety rise in his chest unsure of what has happened though confident this must be a prank or something. “No no no that can’t be right? What is happening?” He then returns to look at his roommate once more, a scowl plastered on his face as Brock who, despite his impressive stature always aims to present as kind and gentle, cannot help but smirk as he feels he has gotten one over on this jerk.
He stretches, exposing his midriff and flexing his arms behind his head, perhaps to try and allure or intimidate Harvey, he’s not sure, but Harvey is not going to just take this sitting down.Though at the present, he is too uncomfortable to even vocalize his discomfort as he stands there trying not to shake. Instead Brock begins once more, “Urgh kinda see what all that complaining was about now Harv, kinda got a lot on my plate now hah!”
Harvey stares daggers at his roommate, “Brock I don’t know what kind of nonsense is going through your dumbass ox brain. But it’s not funny, I’m sure you’re used to bullying little g-”
“Excuse me? I’m a bully!? I know you’re not saying that, I go out of my way to be kind, even to little chip on their shoulder assholes like you. I just,” Brock takes a deep breath and flexes his jaw before he continues. “It doesn’t matter actually. I trust you have a vested interest in trying again though right? Surely you want your major back?”
At the moment Harvey is caught between the idea that this is some kind of Christmas Carol-ass dream where he’s supposed to learn a lesson or once more that this is just a prank by Brock. Amenable as he’s always been, Harvey's convinced that behind this lunkhead is the vitriol of the typical jerk jock. In this impossible chance that this is reality though, he can’t just give up his major. He needs it to be an, uh? God what was, no what is his major anyway?
Harvey looks around in shock as he suddenly can’t bring his current course schedule to his mind, but he was literally in class this morning right? He feels his coursework draining from his mind as fear and rage begin to rise in his frail body. Images of lecture halls and professors flash through his mind before they just as swiftly dissipate, somewhere within him deeper than memory he feels that he was studying something with numbers. Mathematics, physics, engineering, something he was good at. He is determined to get that back as he speaks up finally, “What is the next question.”
Brock smiles and toys around in his head, confident that he will end up on top. “How about you pick this one, give you a fighting chance.” Harvey purses his lips and struggles to produce a question that he knows the answer to that his roommate will not. Oh duh, he’ll just ask him a math question, easy! Certainly not the aim of the game but Harvey just needed to get his life back. “What’s a derivative.”
“Kinda not in the spirit of the game dude but whatever. I took calc you know. It’s the rate of change in response to a variable. Now since you’re still being an ass how about I lob one back? How about you derivative 𝑓(𝑥)= 2cos(𝑥)−6sec(𝑥)+3?” Harvey is flat stunned, this is some entry level shit but he cannot for the life of him bring the information to mind. He’s just as sharp as he always has been but anything beyond rudimentary trig is continuing to trickle out of his mind. He meekly chuckles out, “uh easy, it’s f(x) equals, uh tan-”
There’s a blaring in his head as both men are aware of his immediate slip up. Energy once more rises in the air as Brock looks down almost pitifully at his roommate this time. “Now I am sorry for this Harvey but, oof that course load! Like you so relish to say, I am just not that bright hm?” Harvey shakes his head as he realizes the horror about to occur. Brock looks a little uncomfortable as he continues, “After failing to pull your little gotcha, I think I’ll just go ahead and have your intelligence.”
Both men are instantly struck with headaches the likes of which neither could endure under normal circumstances. As soon as the pain arrives though it is converted into a deep profane pleasure. Pins and needles fill Brock’s mind as it becomes heavy. Ideas and understanding fill his mind as a euphoric warmth flows through him. Harvey had enjoyed learning without truly lifting a finger, he had flourished and gained knowledge through no effort on his part but simple absorption. Brock is overcome with the ease at which he will now flow through life. Equally is he overcome by the ecstasy within his body as it only continues to heighten.
Opposite him Harvey clutches at his head as now not only do his learned experiences at university vanish, but all of his capabilities as a student and academic. Even the pleading within his mind slows down as he feels his ability to swiftly process information breaks down. Harvey turns from the man across from him as Brock’s hands feel up and down his musculature in rapturous delight, just in time to see whatever books and tomes he had collected as trophies begin to fade into the aether along with his memories of reading them. He looks down at his hands in confusion and horror, even with his unaddled mind at full steam he could not make sense of what has befallen him. He knows this is not right.
He is unable to find any answers, though as he searches his brain he begins to find a pleasant warmth in the vacuum where there once was knowledge. While his mind has been emptied, the bulge in his crotch demands his attention, which shall likely be a constant issue now that his mind shall evermore be less than preoccupied. He feels his mouth start to fill with drool as he looks down at his cock as it almost feels larger than it should be. He almost laughs at the idea that from now on he may fully be thinking with his cock. He opens his mouth allowing drool to spill out which shocks him back to sense and he turns around to demand that Brock return this all to sense immediately.
Brock for his part is reclined in a chair just rubbing his cock over his shorts almost forgetting about what they had been doing not seconds earlier. He laughs as he sees the expression on Harvey’s face, “Woah dude sorry about that, got lost in my own mind for a second there! No wonder you had, or have rather, such an attitude problem. It all just came so easy to you didn’t it? I mean we could keep going if you want, what else do you have to lose yeah?” Harvey wipes the drool from his face and takes stock, he can still read, he is pretty confident he still passed high school, he remembers his life before whatever hell is currently happening as well as whatever this new reality is. He nods his head and pushes his erection down as it continues to rise upon seeing his roommate’s cocky repose. He answers, “let’s keep going. Your question right?”
Harvey can’t help but trace Brock’s traps as he shrugs, “If you insist lil bro. What’s my middle name?” He knows this one for sure, he would bring it out to tease his roommate as needed. Brock slams his arm down in excitement and shouts, “fucking Laurel!” then he recalls this is only half the battle, Brock must also get his wrong, “what’s mine?” Brock smirks once more and laughs as he stretches to scratch his back, his roommate hungrily staring, “you don’t have one dude”
The energy rushing between the two men is drastically different this time. Unlike the pleasurable prickles of knowledge or the soothing burn of loss there is a direct, deeper connection between the two. Brock’s grin grows wider as understands, “Oh I getcha, question’s a tie so we share the spoils Harv. Only fair that since you’ve the mind of a what, meathead? May as well have the body of one.”
Harvey watches as his roommate takes off his shirt, he feels a warmth in his chest as he stares directly at Brock’s pecs. His breath catches as he watches his roommate flex them and he feels a nervous energy begin to surge within his own. He’s never had pecs before but he feels his chest pushing, growing, into his shirt. He sees his nipples harden and grow too large to ever hide as his chest expands. His swallows to stop from drooling once more as he sees Brock pose and flex his massive biceps, forcing a burning delight down the whole of Harvey’s arms. He matches the pose of the powerful man he has spoken nothing but ill of and flexes, sweat immediately staining through his shirt as the energy and strain heats his body beyond reason.
At the same time both men drop into a crunch, there is a loud tear as the pants of both men tear as they reach the lowest point in the crunch as Harvey’s ass bursts larger and his thighs swell with strength well enough to carry his increasingly top heavy torso. Not only is Harvey to gain the muscle of a tight jock, but the masculinity expected. The cock he has been til now proud enough of pulses with his heartbeat, with each pump it gorges larger, veins thick as the ones surging down his biceps force his cock thicker and further down his strained shorts. He tears at his pants to free his bulge as his balls bloat to the size of eggs, they pull tight ass they’re exposed to the air and all the soreness, strain, and pain of his still growing body becomes agonizing delight.
Harvey’s eyes water as he struggles to even stay cogent with the pleasure and power coursing through him. He smells his new musk breaking through his senses. Through the burning bedlam across his body he feels a soothing burn as hair begins to sprout and thicken where every man should make clear his masculinity. His pubes thicken and curl beyond his waistline and his pits grow wild and begin to spread to make it clear they, nor his musk, can ever be contained.
He lies, sits, writhes, flexes, exists in nothing but pleasure for some time, no longer concerned for his lost intelligence, beyond the care of his education. His hands, larger and painted with still thickening hair, press tight against his body as he feels the new contours of his body. Each new valley and mountain is a testament to the ecstasy he shall now prioritize above all. Until his roommate’s voice breaks through the haze, “Fuck bro you’re really feeling yourself huh?” Harvey’s eyes open to see Brock’s arrogant sneer has only grown worse as he has contendly watch Harvey lavish his new corpus.
Harvey meets it with a scowl and Brock tilts his head, “Want to do one last question then, bro?” His smile grows tight as he tries not to laugh as the appellation of bro has become the paramount definition of this once genius. Harvey just nods his head, still understandably disoriented as he lies in a pool of his own sweat and pre that remains dripping directly onto the floor. Brock motions for him to ask whatever the presumably final question is but is met with a grunt and a wave of the hand. Brock grimaces slightly, “if you insist bud,” he grimaces slightly as he looks down at the man. Asshole he may have be, may still be even, surely there’s something Brock could do to fix even that. He leans to whisper the question in Harvey’s ear, “what color are my eyes.”
Between grunts, Harvey strains to look at his roommate only to find them obviously closed. His body contorts with pain and pleasure as he feels the throes of defeat and one final lose begin to seize him. He groans out through clenched teeth as his jaw widens and his brows thicken as changes already begin to work upon his mind, “don’t… know…” Brock nods and sits next to his roommate laying Harvey’s head on his lap. At the point it would be a kindness for the man to forget his life before, and that is exactly what he is to do.
Brock removes the memories and identity of the sour nerd that made life perpetually unpleasant not only for him, but anyone unlucky enough to grace his presence. His breathing speeds up as his body heat rises beyond imagination, sweat turning to steam in the cold dorm room as he shakes his head and clenches his fists. He writhes only briefly, each flex of his body a final protestation of Harvey as Brock erases even his name from his head.
After a minute of this his body goes still before he opens his eyes blearily and groans. Still lying in Brock’s lap he stretches his arms, turning to smell his impossibly rank pits before turning it into a flex as he must do anytime he raises them. Brock watches this with trepidation, unsure of who exactly his roommate is to be now before suddenly a name surges into his mind, Bull. Perfect fodder for the jerk he once was and an apt name for the behemoth lying on his lap. Testing the waters Brock pats his chest to wake him up, “Morning Bull.”
He yawns and scratches at the same stubbled face he has always known and he sits up, “urgh got a massive headache bro, must have gone pretty hard to have a hangover this bad huhuh! Wanna go grab brekkie and hit up the gym?” Brock stifles a smirk and helps his roommate up to standing, slightly surprised to see him standing taller than himself before responding, “You got it big guy, how about you get some clothes on first though right?” Bull guffaws, looking down at his hairy sweat-drenched body as he throws an arm around his roommate, cock bobbing around in the open air, still chubbed up. “What would I do without you bro huhuh!”
Brock looks to see all of Bull’s tops have changed to stringers and tanks. Where Harvey had nothing but pants Bull has piles of unwashed athletic shorts, one of which he promptly throws on, going commando. Seeing Brock watch him, Bull grabs at his crotch and juts at the door, “Come on bro! Faster we get a pump in faster we can get back here and have some fun dude.”
With that Bull again throws his arm around Brock, once more smelling his b.o. as he almost deliberately spreads it on his roommate’s neck, like an animal marking its territory. The two then off to start their day, in Bull’s mind as they always have. Brock feels his crotch grow weightier as the amble down the hall, unsure if he’s made a horrible mistake in all this. Who is he to say what is too far in acts of cosmic retribution. Brock is certain at the end of the day he and Bull are at least to have quite a bit of fun.
#male tf#mental change#masculinization#jockification#himbofication#hair growth#nerd to jock#muscle tf
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tummy issues have regressed to normal tummy issues i think i’m going to be okay 🤙
having tummy issues that are distinct and new from my usual tummy issues and every single thing i google says i have colon cancer and need to immediately go to the doctor. so anyways i'm drinking some kombucha and hoping
#evan says shit#idk if the kombucha made any impact. but it was tasty#i’m also starting adding fiber to my protein shakes jsut bc it’ll be good in general#titrating up slowly and hoping the the taste/texture is smth i’ll get used to#if anyone has experience w psyllium husk powder supps and how to make them Not Terribke i’ll take it
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hiiii :3 can u do a can you make a fic with twst characters reacting if reader (fem or gn, idc) fall asleep in their's room? thank u! anon 🌲
Hii, thank you for the request! I'll split it up in year groups!
Twisted Wonderland - First Years
Summary: reacting to you falling asleep in their room
Characters: first years (no ortho)
CW/Notes: gn!reader, fluff, no warnings
Deuce Spade
Deuce walked into his room, coming to a stop when he saw someone lying in his bed. He notices that it's you immediately blushing, unable to move. The hest rising to his cheeks. He walks up to your silhouette carefully, not to wake you up. You are sleeping peacefully, and he doesn't want to disturb you. He's flustered but happy inside that you find his room comfortable enough to sleep in. He sits down on the chair that stands near a desk beside his bed. He quietly observed your face, how how look with your cheek flushed on his pillow. He thinks you look like an angle, that he must protect. He will not wake you up but will stay watching you, his fast heartbeat being the only audible thing in the room.
When you start to stir awake, he perks up, feeling a bit akward because he was staring at you the whole time. "H-hey, you're awake?" He says in a whipser. "Did you sleep alright?" He is still red in the cheeks, the tips of his ears heating up in contrast to his blue hair. "W-why are you in my room?" he asks curiously but doesn't actually mind you being here. You refused to get up still groggy from sleep, he decides to join you. Deuce keeps a respectful distance not to overstep your boundaries or comfort. But when he feels you cuddle into him, he melts. His heart is pounding in his chest, but he is in heaven.
Ace Trappola
Ace is a bit of an asshole. He walked into his room, taking off his jacket when he noticed you asleep. "Oi, what are you doing here?" He's shocked and secretly flustered that you are in his room right now. Ace approaches the bed, throwing the jacket onto his chair as he watches you with crossed arms, I'm his head he is thinking if he should wake you up or not. He waits until he calms down, making sure his blush is free from your sight.
He shakes your shoulder with one hand, "Don't you have your own bed to sleep in..." When you wake up and look at him, he has a subtle pout on his face trying to maintain a smug expression. "Did you miss me that much, huh?" He cannot go without teasing you even for a minute. "Move." He gets on the bed with you, throwing his arms over your shoulder other hand behind his head, trying to keep his cool.
Jack Howl
Jack returns after his track and field training, he's gotta keep that fitness up. His room is surrounded with weights and training equipment, as well as some protein powders. His beastman senses detected you before he opened the door to his room. His ears are perked up on his as his tail wags behind him subtlety. He walks into his room, all sweaty from working out, watching your peacefully sleeping silhouette. He does not want to bother you.
Instead, he let's you sleep seeing how worn out you must be. He leaves you be, going to take a shower and get changed. Don't let his serious demeanour fool you, he's full in his protective guard dog mode. He will watch over you sleeping, noting that you are vulnerable and blissfully unaware of your surroundings currently. Therefore, he must protect you. He is respectful of giving you your space, but if you invite him to join you, his tail will give away exactly how he's feeling. Cuddle him.
Epel Felmier
He walks in, tired from Vils nagging and beauty routines all day, letting out a yawn himself. He stops with a "what the-" when he finds you sleep on his bed. He sees that you are cuddling his poison apple plushie. "Yer really came 'ere?" He says mostly to himself as he approaches closer analysing your sleeping form. In his head he's wondering, "Did studying wear em out that much?"
Sebek Zigvolt
He's conflicted on what he should do. On one side, he wants to he that plushie in your hands. The masculine side of him wants to hold you and protect you from anything that comes your way. He sits down on the bed watching your face. He eventually gives in, lying beside you and holding you in his arms. He wants to feel like a man, and currently, he has the urge to hold you like you're his and his alone.
Might accidentally wake you up. He's loud.
Sebek finishes his day of classes and protecting Malleus. He comes into his room rather late. The only light source is a faint green light above the bed in his room. His initial reaction is defensive, he recognises a human form in his bed and instinctively yells out, "Who dares to be in here?!" Before realising it's actually you. In his head, he thinks, "hmph, i suppose they must be really tired if they chose to slumber here."
Sebek is very dutiful, he'll make it his mission to make sure you get enough sleep and rest well. He will stay on guard while you do, and he will consider it his training exercise. Occasionally, he will observe your face he can't help but feel fascinated and proud that you feel comfortable to fall asleep in his room.
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