#how do i tell her she needs a therapist?????
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marie-swriting · 3 days ago
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Here For You - Emily Prentiss
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Summary : Emily claims she doing fine after everything she's been through but you know the truth and you let her know you're here for her.
Warnings : based on 7x12, mention of Doyle and Emily dying, Emily struggling, angst, hurt/comfort.
Word count : 1.2k
French version
Song inspiration : Let Me by Jade LeMac
Comfortably in Morpheus’ arms, you turn around and unconsciously start searching for Emily’s arms without any success. With difficulty, you open one eye and find an empty spot next to you, lightly illuminated by the corridor light. Not knowing where your girlfriend is, you quickly get out of bed. Since she came back from the dead, Emily acts differently which is understandable, but it also means you’re even more stressed than before. Emily has always been secretive, now it’s just worse. You can’t decipher her anymore and you fear the worst. You trot around, following the light and you find Emily in the kitchen, her back facing you. You hear sniffing as soon as you call her name.
“Sorry, I didn’t mean to wake you up.” Emily says, faking a smile.
“Everything alright?”
“Yeah, I was just thirsty.”
“Did you have another nightmare?” you ask her, worried.
“No, it’s been two weeks since my last one as you know.”
“You know, you shouldn’t feel ashamed if you still have some, especially after what you’ve been through.”
“Please, don’t start,” she sharply retorts. “I’m already seeing my therapist tomorrow, it’s enough… Sorry, I didn’t mean to be harsh.” She then adds with a softer tone.
“It’s okay.”
“I was just thirsty.” Emily affirms, putting her glass in the sink though you can see right through her. “I’m fine, I swear. Let’s go to sleep.”
Without replying, you take her hand she’s holding out and you walk back to your shared room. As you lay in bed, Emily gets closer to you and puts her head on your chest. It’s a habit she has had since she came back. Emily needs to hear your heartbeats to make sure she isn’t alone. Emily’s muscles relax when you start stroking her hair. The second Emily’s head gets heavier, you finally allow yourself to fall asleep, holding her close to you as if she’d disappear in the next second.
Yet, this is what happens the next morning. Emily left earlier because she has therapy before going on a case. You sigh, noticing her absence, though you know it’s for the best. It reassures you to know Emily is talking to a professional after everything that’s happened, you just wished she would have said goodbye before leaving.
You try to regain control of your emotions during work. You have to take care of a class of thirty seven-year-old students, you have to be focused. However, it doesn’t mean you don’t check your phone at every occasion, hoping to see a text from Emily.
It’s at the end of the day, after you finished eating, that your girlfriend finally calls you and without wasting a second, you pick up the phone. 
“Hey, Em’, how are you? Is the case complicated?”
“Always a bit at the beginning, but we have some leads. What about you? How was your day?”
“Oh, you know, I had to explain the same thing fifteen times, a kid sneezed on my sweatshirt and another one said I was pretty even if I was old. Nothing new.” you say lightly while Emily laughs.
“Another eventful day.”
“How did it go with your therapist?”
“She said everything was alright, she cleared me for work.” she informs you after taking a breath.
“Good. I mean, if it’s the truth.” you add and you can feel Emily rolling her eyes. “I know you, Em’, I know how you struggle to admit it to me when you have a nightmare so I guess it’s harder for you to tell your therapist.”
“It doesn’t affect my job, even Hotch said so.”
“I’m not saying otherwise…” you start carefully, “Look, I know I’d never be able to understand what you went through but I know one doesn't get over this that quickly. You’re allowed to not be okay, to struggle to move on.”
“I’m getting my life back.” she retorts.
“I know and I’m not saying you don’t, however Emily, you only worry about how Derek, Penelope, Spencer and everyone else around you feels since you came back but you don’t worry about the most important person. You. And I’m here for you, to support you. I’m not saying I’ll always have the right words, nonetheless I’ll do my best. You can come to me when you’re not okay.”
“I’m okay.” Emily repeats with a neutral tone.
“Your shrink might believe you when you say it but I know the truth. Emily, stop pushing away the people who love you. Stop pushing me away. You don’t have to go through this alone, especially when you can’t ignore what happened. Let me be here for you.”
Emily stays silent, only her breathing breaks the silence. You hear another voice coming from her end though can’t make out what they’re saying then Emily clears her throat.
“I have to go. I love you.”
“I love you, too.”
Emily hangs up and you sigh with tears in your eyes. You don’t know if what you said will make Emily react, you hope it will. You can’t handle this situation anymore. You know she needs support but how can you do it when she doesn’t ask for it? You don’t like this feeling of powerlessness. You wish you could take all of her scars so she could finally live freely. 
Throughout the case, Emily keeps her distance. She only sends you a text once a day to say she loves you, a habit you’ve had since the beginning of your relationship. Considering her risky job, you never stay a day without saying it to each other, more particularly since Doyle happened. However, when you reply to her message and you try to create a conversation, she quickly cuts it off. 
The more the days go by and the more worried you are for Emily. Something is wrong, you’re sure about it. You wish you could check on her, however you don’t want to be too overbearing. If you keep insisting you might do the opposite of what you want by creating an anxious atmosphere for Emily; therefore, you try to stay at a good distance, close enough to support her but far enough so she doesn’t push you away. 
As a way to distract yourself, you put all your energy on your work, redoing your lessons, correcting exercises. It only works for so long, your mind quickly finds a way to make you think about Emily.
One evening, about a week after Emily left, you’re at the kitchen table, working and eating when you hear the door opening and a bag loudly falling on the ground. Without waiting, you put down your fork and go toward the entrance rapidly. There, you find Emily with sad eyes. You’re about to talk though she beats you to it.
“I’m not okay.” she admits with a trembling voice.
And in a split second, she burst into tears. You run to her and hold her against you, trying to soothe her. You can tell her legs aren’t supporting her anymore, so you make Emily sit down on the floor while keeping her close. You tenderly stroke her hair and whisper sweet nothings. Emily’s tears run down her cheeks more and more while instinctively she puts her ear against your chest and listens to your heartbeats. In your arms, Emily finally allows herself to let go of all her emotions and to face all the pain she went through. You both know it’ll take time for Emily to heal but you’ll make sure to be here for her and to support her every step of the way.
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callmearcturus · 3 days ago
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valonia47: IMO Dottie taught Ted avoidance and denial as the only allowed coping skills, which is how he ends up in England in the first place: avoiding the conflict and denying how bad his marriage has gotten. In that sense returning to Kansas is Ted breaking out of that and reconnecting with Henry on a regular basis instead of avoiding the inherent reminders of his relationship with his dad
two problems with this take, if you'll forgive my need to make a rebuttal.
ONE: Ted winding up in England because of conflict avoidance and denial is not how I read the situation at all. Hell, I don't think a man can move to another country without knowing things are bad, and every time he brings up Michelle, it's regarding the trouble in their marriage.
also, uh
given the entire fuckery with Dr. Jacob, I don't know if I actually agree at all with that take. Ted winds up in England because a pretty serious betrayal of trust.
this is one of the most interesting things the show does imo. like when Ted first talks about therapy and is dismissive/negative on it, I literally went "ah another otherwise progressive midwestern man who nonetheless doesn't like therapy" because bruh that's a thing for sure
and then ted tells sharon about his history of therapy and I was like "okay that's a little unusual but cmon ted you're better than this"
and then the fucking slap in the face happens and oh my fuck, Ted was right, he was manipulated by a fucking therapist holy shit, like all of his hesitations are entirely justified.
TWO: For Kansas to feel like a success for Ted, a LOT of shit would have needed to be done differently.
a. he needed to make the choice of his own volition, not because his mother pulled That Shit on him as punishment.
b. the show needed to actually show Kansas as living place that has support systems and people Ted loves. WHICH TO BE CLEAR: THE SHOW COULD HAVE DONE. fuck, if you want to read a fic that actually makes Ted moving back to Kansas make sense, I highly recommend Lafayette Goes To America, which I vouch for as a Missouri native is a loving and wonderful depiction of KCMO and why you'd want to live there.
c. why the fuck did they do that creepy fucking musical sting on the final shot of ted in kansas? i watched it with a friend who'd never seen the finale and they fucking gasped at it.
d. and this is a huge one for me is the trick each season with the opening/closing shots.
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each season opens and closes on one character in a very deliberate move, like a reminder that you should be focusing on this person and the journey they've been on.
and it's not a necessarily positive journey.
with Rebecca, we watched her through season one transform from a hurt, vengeful, cruel person who was thrilled to ruin the lives of everyone around her if it helped her meet her goals into someone who finally recognized the gravity of their callousness.... but not before her actions led to the team being relegated.
with Nate, we watched him blossom as a tactician and strategist, and he winds up the head coach of West fucking Ham by the end..... but in the process, he loses everyone who supported him and he repeatedly fails to recreate those relationships in S3
with Ted, the show holds me down and kicks me repeatedly in the stomach until i admit i love a good tragedy I MEAN ted is successful, loved, respected, and supported by the people around him, he continues to work on himself in this place that he comes to adapt to and love... and instead of him asking "hey maybe i should review my custody arrangement and ask my son if he'd like to live here with me" he loses ALL OF THAT
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there's this moment that makes the pain worse, this little (intentional? unintentional?) jab rebecca gives him. she begged this man to stay, offered to make him the best paid coach in the league, to personally assist in helping his family join him here, and he leaves.
it's a rejection. it's a rejection of richmond as meaningful, as people who love him, as his community and family. it hurts so fucking much.
none of them were worth trying for, ted? not rebecca, who held you tight when you had a panic attack? not trent, who detonated his career after shielding you from a press shitstorm? not roy, who came back to you and fucking quoted Jerry Maguire to your face, choosing to speak your language? fucking hell.
I blame Dottie for this, for how she looks at all the process Ted's made, resents it, and tears him back down. but the refutation of these people and their worth is part of the tragedy.
ANYWAY UH. I RESPECTFULLY DISAGREE. SORRY.
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pixellezz · 24 hours ago
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arcane characters finding out you s\h.
[[ mostly for me! happy 5 months clean. :3 ya'll got this, and obviously, trigger warning for mentions\described of self-harm ]] ⭑.ᐟ ​🇨​​🇴​​🇳​​🇹​​🇦​​🇮​​🇳​​🇸​: 🇻​​🇮​ , ​🇨​​🇦​​🇮​​🇹​​🇱​​🇾​​🇳​ , ​🇲​​🇪​​🇱​ , ​🇸​​🇪​​🇻​​🇮​​🇰​​🇦​ , ​🇯​​🇮​​🇳​​🇽 -- 🇻​​🇮 !! ⛥ - she'd be devastated. somehow finding ways to blame it on herself. - being the most amazing girlfriend ever, she'd be extra caring towards you. - she'd throw away all your blades\whatever you use to s\h and keep a close eye on you. - overprotective, no way you're getting close to a sharp object for at least a couple months. " shit...why would you do this? " -- 🇨​​🇦​​🇮​​🇹​​🇱​​🇾​​🇳 !! ♡ - immediately gets rid of almost all the sharp objects in your guys' house. - she'd cry, mostly likely lock herself in a room when you go to bed and cry. - she'd get you one of the top-rated therapists in piltover to help you, no matter the cost. - she'd make sure to tell you how pretty you are, and how much she loves you daily. " dearest...please stop this, i can't stand seeing you hurt... " -- 🇲​​🇪​​🇱 !! 𐙚⋆°. - she would be devastated. - no work for you for as long as you need, 24/7 rest and comfort for you. - she'd even skip out on meetings to keep you company and keep an eye on you. - she just wants you to be safe and happy, as long as you're okay, she's okay. " honey...this- this isn't okay, " -- ​🇸​​🇪​​🇻​​🇮​​🇰​​🇦 !! .𖥔 ݁ ˖ - confused and upset, not upset at you of course. - she'd be extra protective of you. - absolutely no going outside without her, no getting close to sharp objects. - she'd be shaken up, she was used to being the strong one, but seeing you hurt, by yourself no less, shook her up. " oh- doll...why would you do this? " -- 🇯​​🇮​​🇳​​🇽 !! .☘︎ ݁˖ - she gets it, she understands. - she'd try to keep you from anything too dangerous. - she'd cling to you 24\7, 364 to make sure she'd keep an eye on you. - she'd get silco to give you more break time, knowing that the stress from work wouldn't help. - she'd make sure to tell you how much she loves you daily. " i... understand, i really do. "
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mrmeepsmadmind · 1 month ago
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i love when ppl draw bumblebee like the happy little creachure he is but also i love when people draw bumblebee like he's had 500 beers in the last 1 hour and still the pain won't even ebb
#bonus when they do both by making him just utterly psychotic but he smiles so no one notices#i am a shameful idw bee enjoyer but like in the tired af ppl pleasing libra girl who needs a therapist so fking bad but#has 700000 billion duties and 900000000 billion expectations and mean bitches in his ear telling him hes stupid#sense#and not the he feels like an officer sense like no my queen is just a teachers pet doing her best which is her worst im afraid#anyways i love bee hes very indignant and a bitch but also im gonna stand beside her sorry#u do not understand how powerful it was to give him a cane . a literal crutch to hold onto to feel stronger even when ratchet says he doesnt#have to anymore but yet bee still insists bcs he doesnt have time for the repairs itll take when others cannot survive#and 2 it comforts him with support and also power and so he cradles it close with the idea of him being weak & needing smthing else#to make him strong#even tho at this point it's rlly just for comfort but he cant afford to allow himself to have comfort when others cant#or dont need it in his heroism ideals (specifically optimus being seen as so much stronger than him)#optimus also had bee tho. had him. but bee is so self conscious he just sees all his failures surrounding optimus & views himself not a#crutch to lean on but a crutch to optimus' character#he rlly needed rodimus and his fiery upbeat persona so they could fake it till they made it together and he left & fucking exploded#(in bees eyes)#like idk im just obsessed with this little tryhard loser#he islike a sad little clingy mother who refuses to think herself as human. she is just mother. lives off evrryones accomplishments#never her own#idk like hes so interesting tonme i want to kill him teehee#chew on him like sponge cak#bumblebee#transformers#tf bumblebee#tf idw#idw#tf#????#maccadam#i hate not knowing waht tag to use
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lesbianralzarek · 3 months ago
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jokes aside about how shitty it is to deflect all criticism with "um, im literally neurodivergent and a minor?", the world would be much darker if that wasnt a solid legal defense. schizophrenic 13yos are allowed to crash their parents car into a light pole because they thought it was the devil. shit happens, yanno? your honor please dont be so toughies on them because, you see, theyre literally neurodivergent and a minor. theyre already serving time in hell
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antiyourwokehomophobia2 · 4 months ago
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I think I'm gonna tell my therapist how I feel. Not in a "let's go out" way but in a laying it bare way.
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oncominggstorm · 10 days ago
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My aunt decided a good way to wish me a happy birthday would be to text me a picture of me & my dead dad from my 22nd birthday.
Like yay thanks, I totally wanted to be sad and missing my dad on my birthday. I definitely wasn't trying to do the "out of sight out of mind don't think about sad things" thing to get through it without crying or anything 👍 Definitely wasn't already struggling missing not getting a happy birthday text from him 👍👍
#and like I get that her intentions were good but i find it SO rude#why would you bring up something heart wrenchingly sad to someone on their birthday? Unless they've indicated to you that they want that#it wasn't even like it was a new picture/one she could reasonably believe I hadn't seen before#we literally used a cropped version of that exact photo for his obituary#she has done something similar with EVERY SINGLE holiday since he died#fathers day & his birthday & thanksgiving & christmas all of them we got texts like “i know how hard today must be!”#like uh no i was doing fine til I got your text actually cuz I was blocking it all out & now your text has forced me to think about it#we're not even that close? Like she legit had never texted me before my dad died#and the last conversation I had with her was her telling me that me needing help with things was co-dependence#rather than a legit need because I am disabled#and that keeping my curtains closed all the time was unhealthy#and when I tried to explain sensory issues she said that she 'gets headaches from the sun sometimes too but you just have to power through'#as if that's the same thing as sensory issues from autism#(which she is apparently an expert on because she is a nurse and has worked with a few young boys with autism)#like literally she claimed she knew better than my actual doctor who diagnoses autism for a living#or my therapist who sees me twice a week (whereas i speak to my aunt MAYBE once a year)#oh also did you know that I should totally be able to hold down a full time job?#because the 18 year old autistic boy she knows whose parents do literally everything to support him and who has zero other responsibilities#and a huge support network trying to meet his needs#well HE'S able to work part time at the movie theater#so obviously that means that I should be able to work too because we're all the same#yeah anyway sorry rant over#it just really upset me#also because I was so upset I forgot I wanted to go to the park on my way home from the weed store 😔#beth posts
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lemememeringue · 6 months ago
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therapy hasn't been useful for big healing™ but every once in a while I get truly actionable advice. like "boil eggs". and that's helpful for some reason.
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carrionsflower · 7 months ago
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sherlock-is-ace · 9 months ago
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#oh wow...#i just had an oh shit fuck moment#wow#i usually complain about the one therapist i had in my entire life and how she wouldn't just listen to what i was saying#if it didn't fit her textbook definition of whatever she was thinking at the time#and how i talked to her about my anxiety and how that made me feel and she would only focus on how i acted#so the example i gave her was the one time i went into a shop to buy something by myself#because my mom didn't want to go in for me and arguing with my mom in front of the shop in public and then inevitably have to#go in myself either way was way worse to me#because of the embarrassement of arguing in public. the fact that my mom was gonna spend the entire walk home telling me how i have to#''just suck it up and learn and just overcome my anxiety because i don't have a problem'' or whatever#and then having to go into the shop where the lady had been watching me from inside the entire time how i clearly didn't want to go in#and possibly be even more awkward with teary eyes because of the anxiety and awkwardness i already bring to the table any day...#all of those things that were going inside my head were trumped by the fact that i did go in and did buy what i needed#although my heart was coming out of my chest the entire time... all that didn't matter to my therapist because in her words:#''if you had anxiety. you simply wouldn't have gone in''#which is ridiculous#but anyways... i just had an epiphany... that was masking wasn't it?#forcing myself to do something that brings me major discomfort to make my mother and the shop lady not judge me?#pretend i'm a normal human being just doing normal things instead of someone who's about to have a heart attack buying embroidery thread?#panicking the entire time because i wasn't prepeared and hadn't scripted the entire transaction in my head?#yet still going in and putting on my ''normal person'' mask to try to seem like i wasn't just dying seconds ago (and still was)?#isn't that literally what masking is?!#and the ''autism specialist'' ass therapist was like ''if you did it then you don't have a problem''#when i'm literally telling her how much of a problem it actually WAS?!#you know what's the best part about all this#that when i told my mom after i left that therapist that she didn't listen to me because [insert everything above]#my mom's response was ''well sometimes therapist will say things that you don't want to hear but you have to accept them''....#same woman who's always saying how much she hates therapists because they ''will say whatever and pretend they know shit''#ok so it's only The Truth when I tell you it isn't...
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billgenbrough · 8 hours ago
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Y'all ever have it where someone offers to help redo your room because you don't like it, but they criticize every idea you have and literally tell you to shut up when they start discussing your room with someone else
Like is this even my room anymore or are you moving in here
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musical-chick-13 · 9 months ago
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OCD: We don't know what the qualifications of "being a good person" are, or at what point you stop being one, so we're just going to avoid everyone all the time so we don't hurt them :)
Me: But if. You avoid people. How can you help them. Also what about the people you already know who have a vested interest in continuing to talk to you? Wouldn't this hurt them? This doesn't make any sense.
OCD: No :) It doesn't :)
Me: But then--
OCD: Good luck :) :) :)
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airanke · 1 year ago
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Every day I sit here or lie in bed thinking about how much purity culture destroyed me.
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andromeda3116 · 3 months ago
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"how did your visit this weekend with your grandmother [who has advanced dementia] go?"
let me put it this way: when i left the home, i texted my brother and said "you can call her if you want to, but you do not want to see her again" and then got very drunk.
#dementia#advice would be appreciated - like how to talk her down when she's paranoid and scared#i know not to encourage the delusion but telling her outright that nothing's happening just makes her more distressed#my therapist told me to recognize that while the things she's seeing aren't real the emotions that they're causing in her *are* real#and to try and soothe those fears where they are rather than contradict or confirm the delusions#i think it helped some?#she seemed to calm down as i told her that it sounded frightening but that it was going to be okay#she was convinced that a group of people associated with a bunch of companies were conspiring to do something but she didn't know#what they wanted with her or what to do#i told her to just keep on keeping on and that if something bad were going to happen then it would have happened by now and so things#were going to be okay.#it seemed to help? she stopped talking about conspiracies against her at least? and seemed less frightened but more... lost#she started saying that she felt like she was floating and that she didn't know what to do#and i had no idea how to handle that#i just landed on reassuring her that the tech was going to come and get her ready for bed in just a moment and she just needed to wait#when the tech came and we said goodbye she held my hand and thanked me for coming#so at least there's that#i guess#i don't know how much (or if) i really helped#her decline has been so fast and it's like having a piece of my heart carved out one awful visit at a time
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himblebo · 3 months ago
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Should I force myself to talk to women on hinge
#I do not want to#but I am also actively trying to overwrite unrequited attraction that is actually making me ill#so like. idk.#would that count as exposure therapy in this context?#I was introduced to the concept of limerence and I feel a lot more normal about it#not in the sense of ‘I am okay now’#but in the sense of ‘this is a shared and recognized phenomenon that acknowledges the compulsive nature of it#and suggests that it may come from a similar neurological place/process/imbalance as OCD#so instead of well meaning people who don’t grasp how overwhelming these feelings are telling me to just try to date other people#I at least have the validation of ‘you are not crazy because other people have experienced this kind of debilitating intensity too’#and the suggestions for coping with and overcoming limerence include CBT/DBT#which is a lot more structured and helpful than my friends giving me well intentioned advice for something they don’t really understand#like I cannot tell you how much relief this has brought me#I don’t just have a crush on a straight woman and can’t get over it i literally have these non stop intrusive thoughts about her#coupled with the constant mental noise of i know she isn’t interested and i need to be respectful and maintain boundaries#it has literally made me feel like I’m losing my mind or some kind of stalker#but a mental stalker#anyway it has been incredibly unpleasant and upsetting and now I’m focusing on consciously stopping and countering those thoughts#and approaching it the same way as my other intrusive thoughts#also note: I tried to make an appointment with my therapist but she is overbooked and if this does not yield change I might spiral again
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antiyourwokehomophobia2 · 4 months ago
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Am I being an idiot
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