#houstonbjj
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trentslifestyle · 5 years ago
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Friday night no gi crew. It's an honor to teach at one of the best Brazilian Jiu Jitsu academies in Texas. Ed Ramos Team is here to stay... OSS 🤙 #edramosbjj #trentslifestyle #bjjlife #bjj #edramosteam #jiujitsu #nogi #getit #grappling #houstonbjj #fitnessmotivation #technique #life #blackbelt #moyabrand #letsmake #easyno #texasbjj #freepass #lovemyjob #fitness #cardio #killers #inshape #mattime (at Ed Ramos Brazilian Jiu Jitsu) https://www.instagram.com/p/B3gD6jrpaHi/?igshid=fn0p625bzrs0
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monstacompound-blog · 5 years ago
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Lunch time workout Treadmill 5 mins 8.5 mph Push ups 1 min Row 1 min V-ups 1 min Reverse bear crawls 1 min KB Thrusters 1 min 2-53lbs 5 rds 2 min rest #houstonfitness #houstonfit #fithouston #fitnesshouston#houbjj #houstonbjj #hou #training#houstongyms #wegohome #mmafitness #mmacondtioning #houstonboxinggym #htine #houstoncity #riceuniversity #ricevillage #riveroaks #ryourogue #roguefitness #personaltraining #houstonworkout (at Houston, Texas) https://www.instagram.com/p/B2-P_8RnbK0/?igshid=1jeu3cm8tv16
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sherlybluebell · 5 years ago
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"My philosophy; low risk, high reward, simple...incredibly efficient." @spflanery @houstonbjj #BJJ #bjjlifestyle #tracher #MartialArts #Houstonbjj #SeanPatrickFlanery #hbjj #brazilianjiujitsu @hollywoodbjj #BJJlifestyle #BJJ4life https://www.instagram.com/p/By4gNzbo5ZT/?igshid=1lxh2f2exg4am
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dentinhobjj · 6 years ago
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Self Defense Class at @riliongraciehouston #houstonbjj #selfdefense #bjjgirls #bjj (at Rilion Gracie Jiu Jitsu Academy Houston/TX) https://www.instagram.com/p/BvNkmQFA_dl/?utm_source=ig_tumblr_share&igshid=1o5fbu1e6o7ub
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ttccoach · 6 years ago
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monstacompound-blog · 5 years ago
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Getting ready to put in work only way you can do that is show upAt the monsta compound is the first step. 346-246-1438 #houstonblogger #houstonfitness #fitnessintheloop #fitnesshouston #fitnesssingapore #fitnessgirls #theathleteprogram #katyfitness #physique #bikinicompetitor #bikinifitnessathlete #houstonbjj #bjj #mma #boxing #phukettopteam #menshealthmag #menshealth #fitat40 (at Houston, Texas) https://www.instagram.com/p/B2Sooynnr7v/?igshid=gmuu2p889dwf
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monstacompound-blog · 5 years ago
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MONSTA PHYSIQUE TRANSFORMATION PROGRAM. I have 4 slots left anyone that is Interested in my program can Call or text me at 346-245-1438 For more information. #houstontrainer #houstonpersonaltraining #bodytransformation #houstonpersonaltrainer #katytrainer #katyfitness #downtownhouston #houstongalleria #southwesthouston #fitat40 #fitat50 #fitnessintheloop #houstongyms #houstonworkout #houstontraining #houstonmen #houstonblack #blackfitness #houbjj #houstonbjj #bjj #physiquetraining #npcbikinicompetitor #npcphysique (at Houston, Texas) https://www.instagram.com/p/B1F_mQ1nNYF/?igshid=1exb4mqnoriio
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monstacompound-blog · 5 years ago
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I am selective in who I train. Just like you want a great trainer I want clients and athletes that want to better themselves through hard work. 346-245-1438 #houstonworkout#houstontrainer#houstontx #houstonfitnesstrainer#katyfitness#screwston #houstongalleria#houstonfit #bjj #houstonbjj #nogi#houstonpersonaltraining#personaltrainer #empoweryourperformance#strengthcoach #Strongmancoach#traininsane#houstonweightloss#lafitness#bikiniathletes#monstawarrior #crossfit#mmafighters#boxing #houstonmuaythai#austinfitness#gymbooty#thickfit#blackfitness (at Houston, Texas) https://www.instagram.com/p/B0_WA5YHtNd/?igshid=467paihw0vzk
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monstacompound-blog · 5 years ago
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Some people take short cuts i took the stairs instead because every step i took was a struggle and GOD had my back every step of the way.No matter what anyone thinks hard work pays off pays.Don't hate get up and put in the work if you don't you do not want it bad enough. #putinthework #putintheworkgettheresults #mma#houstonblogger #houstonmodels #bjj #houstonbjj #houstonlife #challengeyourself #mindsetofChampion #championmindset #muaythai #bikiniathlete #fighters #fighterslife #bellatormma #ufc #strongman #girlswhotrain #competitor #competitors #crossfit #traininsane #trainforlife #gymrat #jailhousestrong (at Houston, Texas) https://www.instagram.com/p/B07xhALns4f/?igshid=18gwtfwkg3t98
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monstacompound-blog · 5 years ago
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Come train with a trainer that will bring the best out of you. 346-245-1438 #houstonfitness #strongman #strongwoman #proathletes #fitness #fitnessintheloop #houstonmma #houstonbjj #houstonmuaythai #tacticalathlete #swatfitness #leofit #fitcops #hardtokill #firefighterfitness #houstonmedicalcenter #houstonstrength #bodybuilding #powerlifting #girlswhotrain #girlswholift #trainingcamp #katytx #3rdward (at Houston, Texas) https://www.instagram.com/p/B0xUN4EHi2E/?igshid=tlt4tn8qy0uz
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monstacompound-blog · 5 years ago
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OUTDOOR FIGHT TRAINING 346-245-1438 200 sprawls this day #fightcamp #muaythaicamp #onechampionship #boxingtraining #fighttraining #boxe #houstonmma #houstonbjj #bjj #bjjhouston #bellatormma #austinfitness #austinfit #stayready #houstonfitness #houstonblacktx #dalladfitness #samoanfitness #fighter #phukettopteam #muaythai #mmafighter #houstongym#tacticalfitnessaustin #outworkeveryone (at Houston, Texas) https://www.instagram.com/p/B0kI5ZeAvlq/?igshid=tujgm9gnnph6
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sherlybluebell · 5 years ago
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"Happiness isn’t the absence of problems... it’s the ability to deal with them..." @spflanery #SeanPatrickFlanery #Happiness #DigitalArt #motivator #inspirator #blackbelt #BJJ4life #houstonbjj #passion #TheBJJheirloom #4buildingmen #kidselfedefence #kidsBJJhouston https://www.instagram.com/p/Bv_M6jthJZm/?igshid=owiksrxpke53
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trentslifestyle · 6 years ago
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Everyday porrada with these guys. Ed Ramos Bjj & Fitness class 11 am to 12:30 or when someone dies. Come join us anytime. There are no lies in this room...OSS 🤙🇧🇷🤯☠️ #edramosbjj #trentslifestyle #bjjlife #bjj #bjjmotivation #houstonbjj #fitnessmotivation #technique #life #blackbelt #naga2019 #Houstonopen2019 #bjjclass #bjjfamily #bjj4life #brazilianjiujitsu #eastsidegrapplers #easyno #diet #hardwork #goals #moyabrand #letsmake #huggythehead #puttheweaightson (at Ed Ramos Brazilian Jiu Jitsu) https://www.instagram.com/p/Bs6HMm9AODD/?utm_source=ig_tumblr_share&igshid=1vvbkpwq9i3wv
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trentslifestyle · 6 years ago
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If you are looking for a good open mat come out and play with Ed's killer on Sunday after church. You will not be disappointed.... OSS 🤙 #edramosbjj #trentslifestyle #bjjlife #bjj #openmatflow #sundayopenmat #bjjlifestyle #bjjmotivation #houstonbjj #fitnessmotivation #technique #life #blackbelt (at Ed Ramos Brazilian Jiu Jitsu) https://www.instagram.com/p/BsOjarmAhTe/?utm_source=ig_tumblr_share&igshid=hxzj8cuacstb
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dentinhobjj · 5 years ago
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Straight Armlock from Mount #straightarmlock #bjjmount #bjjsubmission #dentinhobrazilianjiujitsu #dentinhobjj #houstonbjj #jiujitsubrasileiro (at Rilion Gracie Jiu Jitsu Academy Houston/TX) https://www.instagram.com/p/B1__xXoFO0J/?igshid=9hn5ea2ifieh
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monstacompound-blog · 5 years ago
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Bigman cardio #bigmancardio #heavyweight #goharder #trainharder #hardworker #houstonathletes #houstontraining #houstontrainer #houstonmen #dailyworkout #uptownhouston #pushhard #strongmantraining #crossfitter #monstawarrior #monstawarrior #bjj #bjjconditioning #houstonbjj #houbjj #mensfitness #morningdose #dailyworkout #houstonworkout #galleriaarea (at Houston Galleria Area) https://www.instagram.com/p/B11WnbCHkPw/?igshid=hm3rww44onv1
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