#bjjfamily

[handmadebybainsy]

Check it out here —> https://www.etsy.com/listing/1324904909/brazilian-jiu-jitsu-bracelet-jiu-jitsu

[nandostateofmind]

I wanted to Lose Alone………..

Being Afraid of Competing………..

I wrote a goal list for 2023. On that list was competing twice for this calendar year. I was so fucking afraid. Mostly afraid because I got my ass handed to me the first tournament I attended and I was really down about it. There’s this thing about me, however, that I hate to be afraid of anything. So, when I’m afraid most of the time I just run directly at it because I would rather go out on my shield, on my own terms. It’s like if you were going to get jumped and have your ass beat anyway, why comply with the ones looking to hurt you? You going to get your ass beat anyway, might as well start swinging and fuck it. You wont win but they not going home saying boy that was easy either. So, with that logic I signed up for the tournament at the last minute. Thursday night I signed up for Saturday.

My wife and daughter wanted to go. I asked them not to. I didn’t want the additional pressure since I felt I was going to lose like and I felt like my victory was in deciding to go at all. So, I asked her if she wouldn’t go. I was going to allow my son to go because, first and foremost he does jiujitsu so he has a better understanding of what he is actually seeing on the mats. Secondly, for my son, I wanted him to understand that doing things despite being afraid is a good thing. I wanted him to understand losing with grace. During the car ride he paused for a moment and asked me, “hey dad are you afraid?” I said to him absolutely I am terrified and my stomach has been hurting for two days thinking about it. I said but I don’t like being afraid ever so I like to go at it head on and win or lose know that I went out there and tried my best regard of the outcome I could be proud of myself for trying my best.

Then there was my friend and sometimes teacher and (apparently as of now) my tournament coach. I didn’t want him to come with me because I lost so poorly the first time out. He came with me to my first tournament and thankfully another of his students came as well. So, with the other student there it took some pressure off of me because even if I lost and he won at least it wasn’t a wasted trip for my friend. This time however, it was only me competing. God bless him because he is definitely going to heaven but this man insisted he would come coach me and went as far as to take a bus to Philadelphia to come coach me through this ordeal. I just didn’t want the pressure of disappointing him twice. I hold him in super high esteem as a human but as a jiujitsu person it really gets crazy. See black belts in jiujitsu are magicians, especially at my academy. Its hard sometimes to even feel like we are practicing the same martial art when you experience what they are doing to perfectly. All of this added to the pressure. I wanted to lose alone.

I have an extremely supportive friend who trains with me assists me on techniques and generally encourages me to continuously improve. He was a recent brown belt recipient and he was feeling the nerves of competition at his new rank. He encouraged me to go out there and try my best. I’m grateful he said that because that what I ultimately did I went out there and tried my best. First match, I went out there and I was so nervous and I zero game plan except to try and score early and give myself a cushion to work for a submission. I told myself just listen to my coach and allow him to be my remote control whatever he says I will attempt to do. I ran, did jumping jacks, and pushups before the match to make sure I could get some of the nerves out. Than the match began, he pulled guard I passed got to side control position scored, went to mount scored, but then I began overthinking. I was swept out of position ended up playing bottom closed guard. Then he passed my guard and I spent the remainder of the minutes remaining making sure he couldn’t score on me since I felt extremely confident he couldn’t submit me. I won on points.

Second match came. Before it began I told my coach I’m just happy I came to compete getting a win in the first match was just a little whipped cream on this situation. He said you know you could win this whole thing, right? We didn’t come here not to lose we came here to win! For the first time since even considering competing I felt like, oh shit I could win this motherfucker! So that’s when the confidence began I stepped on the mats a new man. My coach’s game plan worked magically. I won by submission an Americana from the mount. I rolled off with the fist pump of victory. High fived my son. Hugged my coach. Texted my wife. In the grand scheme of things, it meant nothing. But for my it was a sign that I was getting better and that I conquered that fear even if only for the day. I also got my second stripe on the belt awesome moment for me.

If life works out even close to the way I would like, one day I will be a black belt one day. I will be the new brown belt worried about competing at my new rank. I will be the black belt helping a student at a tournament who is shitting himself. I will be on those mats helping out the new kid feel comfortable and one of the family in the gym like it was done for me by my coach. I hope he’s there the day I get promoted to black belt because some percentage of that was earned by him too. And all the guys and professors at the gym beating my ass all the time making me better with each roll. So maybe I was looking at it wrong I was never going to lose alone even if I had gone by myself I had the whole crew behind me. Like my coach said to me, there’s no losing you either or you learn. But that day I happened to win, I’m grateful.

[bjjexpertblog]

Exploring the Thriving Jiu-Jitsu Scene in Anchorage

Introduction :

Anchorage, the largest city in Alaska, may not be the first place that comes to mind when you think of Brazilian Jiu-Jitsu (BJJ). However, beneath its rugged exterior, Anchorage houses a vibrant and thriving BJJ community. In this blog, we will delve into the world of Jiu Jitsu in Anchorage, highlighting its growth, training opportunities, and the benefits it offers.

Growing Popularity of Jiu-Jitsu in Anchorage :

Over the past decade, Brazilian Jiu-Jitsu has experienced a significant surge in popularity worldwide, and Anchorage is no exception. With its emphasis on leverage and technique rather than physical strength, BJJ appeals to a diverse range of individuals, from fitness enthusiasts to martial arts practitioners. Anchorage has witnessed the establishment of numerous BJJ academies and training centers, offering top-notch instruction for all ages and skill levels.

Training Opportunities and Facilities :

Anchorage boasts a variety of training opportunities for Jiu-Jitsu enthusiasts. Several reputable BJJ academies in the city offer classes taught by experienced black belt instructors. These academies provide a welcoming environment where students can learn and refine their techniques, regardless of their level of expertise. Additionally, many gyms in Anchorage incorporate Jiu-Jitsu into their martial arts programs, giving individuals the chance to explore different disciplines under one roof.

Benefits of Practicing Jiu-Jitsu in Anchorage :

Engaging in Brazilian Jiu Jitsu in Anchorage goes beyond physical fitness. It fosters mental discipline, self-confidence, and personal growth. BJJ promotes problem-solving skills, stress relief, and camaraderie among practitioners. Whether you are seeking self-defense training, a new fitness regimen, or a supportive community, Jiu-Jitsu in Anchorage has something to offer everyone.

Conclusion :

As the popularity of Brazilian Jiu-Jitsu continues to rise globally, Anchorage has emerged as an unexpected hub for BJJ training. With its growing number of academies and training facilities, the city provides a welcoming and dynamic environment for individuals to immerse themselves in the art and benefits of Jiu-Jitsu.

[hartbjjandmma]

Congrats to @aceansley on her much deserved and earn Brown Belt! She is an absolute stud of a person. A true go getter in this world, with an unrelenting will. Ansley won worlds and pans at purple and took the number 1 ranked spot in the world in her weight, age and division. It’s time to move up. ⬆️ to Brown Belt! Congrats Ansley! You are such a great role model to everyone around you. Keep going and keep pushing towards your goals. #hartbjj #hartbjjandmma #bjj #bjjbrownbelt #team #family #bjjfamily #hardwork #bjjlifestyle #bjjcompetitor #bjjcompetition #jiujitsu #jiujitsuwomen #strongwomen #conshohocken #conshy #perserverance #strongwilled https://www.instagram.com/p/CqgUKpzJUt_/?igshid=NGJjMDIxMWI=

[bluebeltcourse]

The Significance of the Blue Belt in Brazilian Jiu Jitsu

Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that originated in Brazil in the early 20th century. It is a grappling-based martial art that focuses on ground fighting and submission techniques. One of the key milestones in the BJJ grading system is the award of the blue belt. In this article, we will discuss the significance of the blue belt in Brazilian Jiu Jitsu.

The blue belt is the second rank in the Brazilian Jiu Jitsu system, and it is a significant milestone in a practitioner's journey. It signifies that the practitioner has gained a certain level of proficiency in the art and has developed a solid foundation in the fundamentals of BJJ. At this level, practitioners are expected to have a good understanding of the techniques and concepts of BJJ, as well as a strong grasp of the principles of leverage, timing, and distance.

Earning the blue belt in BJJ is not an easy feat. It requires consistent training, dedication, and perseverance. Typically, it takes around two to three years of regular training to earn the blue belt. During this time, practitioners are expected to develop a deep understanding of the art, and to be able to apply their techniques effectively in sparring situations.

Once a practitioner has earned their blue belt, they are considered to be an intermediate-level student in BJJ. They have demonstrated a solid understanding of the art, and are expected to continue to develop their skills and knowledge as they progress towards higher levels of proficiency.

In addition to its significance as a milestone in the BJJ grading system, the blue belt is also an important symbol of accomplishment and dedication in the martial arts community. It represents the hard work and effort that a practitioner has put into their training, and is a source of pride and motivation for many BJJ practitioners.

In conclusion, the blue belt is a significant milestone in the Brazilian Jiu Jitsu grading system. It represents a practitioner's proficiency in the fundamentals of the art, and is a symbol of their dedication and hard work. Earning a blue belt in BJJ is not easy, but it is a rewarding achievement that marks the beginning of a practitioner's journey towards higher levels of proficiency and mastery in the art.

[xatrose]

[billbjj]

First NoGi Class of the year went great 👊 #physicalfitness #nogi #fitness #selfdefense #training #bjj #jiujitsu #jujitsu #2022 #world #discipline #respect #bjjfamily #jiujitsuforeveryone #bjjlifestyle (at Bill Brazilian Jiu-Jitsu Martial Arts & Fitness) https://www.instagram.com/p/Cm-gZGCrLGf/?igshid=NGJjMDIxMWI=

[clpthelabel]

@kaderuotolo is a BEAST on the mats 🔥🔥🔥 @ruotolobrothersjiujitsu @rvcasport @rvcabrasil @onechampionship #kaderuotolo #ruotolobrothers #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjfamily #bjjtraining #bjjedits #bjjmemes #rvcasport https://www.instagram.com/p/CmVQ0UtOrMV/?igshid=NGJjMDIxMWI=

[ckfightlife]

Posted @ckfightlife • @bjjmojo American Family Black Belts! @cquencebjj John & Claudia Muñoz have raised there two children @kidkvenbo and @small_fry95 in Jiu Jitsu and also their two nephews @monstarmma and @superglue97 I am proud to be training with this family! #bjj #bjjfamily #bjjlifestyle #jiujitsu #jiujitsulifestyle #cquencebjj (at CQuence Jiu-Jitsu) https://www.instagram.com/p/CmHjDh_vwGz/?igshid=NGJjMDIxMWI=

[outenthelightsnixbesser]

Neon Samurai rashies in youth and adult cuts 🤙 https://www.etsy.com/shop/OutenTheLights?ref=simple-shop-header-name&listing_id=1313879796&search_query=Neon #bjj #bjjkids #jiujitsu #life #bjjlifestyle #bjjgirls #brazilianjiujitsu #bjjlife #jiujitsulifestyle #jiujitsukids #mma #oss #grappling #nogi #bjjfamily #ibjjf #bjjmotivation #martialarts #jiujitsulife #kidsbjj #jiujitsuparatodos #selfdefense #bjjforlife #fitness #bjjtraining #blackbelt #artesuave #nogikids #wrestling #outen_the_lights https://www.instagram.com/p/ClT50VMJf2u/?igshid=NGJjMDIxMWI=

[handmadebybainsy]

Great promotion gift for your students or fellow training partner

[nandostateofmind]

Becoming A Purple People Eater……….

Goodbye to the Blue Belt and Hello to the Responsibility……..

On December 9. 2023, it happened. The moment I dreamed of and the moment I feared all at once. Class was over and they sent us to sit. There’s anticipation in the air. Everyone is wondering why we are being directed to sit. This is jiu jitsu after all and promotions tend to come in seasons. My time had already come in September, I received my third stripe on my blue belt. I was happy as could be with that particular stripe because I know they judge harshly at my gym nothing is given, everything earned. I learned this the hard way being wondering aloud if my third stripe on my belt is the result of nepotism. When I made this statement on my blog I was told, with no hesitation or confusion, that I was not above the art. That my professor/ great friend does not care about my feelings above the art. That nothing was ever given without being earned that he wouldn’t tarnish the brand of the gym or the art itself to protect my feelings from how badly I suck. So, with that said I wasn’t due in my opinion.

Now when promotions are announced there is always an air of, who’s due? Who’s ready? And, this guy is long overdue. I love promotion day. Not because of me improving or expecting a promotion. I secretly enjoy being undervalued. I like sandbagging. I like being undersold. I like underselling and over delivering. I love to see promotions because I feel like in the gym on those mats is the only place where hard work is actually acknowledged, where putting in the work is a real thing. Where someone comes to test them against genuine resistance and see where they are. They are hard fought and rarely are they given without them being truly deserving.

With all of this said I was not overdue. I was not ready. I wasn’t not “sandbagging,” I was a decent blue belt. Now when someone gets promoted a bit early like myself they often say, “they will grow into the belt.” Well, I’m in my growing phase. This belt has a lot of stigma to it if the YouTube videos I watch are to be believed. The clichés you hear are this, “this is the first advanced belt,” “a modern-day purple belt is as good as a 1990s black belt because the game has expanded so much,’ or my favorite cliché, which is, “if the professor gives you a purple belt that means he believes one day you will receive your black belt.” Well if those things are to be believed then I am feeling the pressure. There’s level to this game. Some purple belts can consistently submit black belts when they are elite at some aspect of their game, let’s say something like leglocks. Some purple belts compete frequently and are superior athletes. Then there’s me chubby 40-year dad of 2 with a job who works a lot of overtime. I also have an ego. I like to win and do well as much as anyone. So, there is that desire and drive to improve because for once something is actually expected of me. Here’s what my best is for what happened……

I went on a jiu jitsu retreat by a miracle. Someone couldn’t make it and I was allowed to take their spot. It was an incredible experience. I did miss my family but the trip was unbelievably worth it. Amazing food, people and experiences so much wildlife. Most importantly while I was there I got to experience rolling with my professor for the first time. It went exactly as expected. He destroyed me with such ease it felt like we weren’t doing the same martial art. I was dying and he was relaxed just moving and playing. I have no idea what he saw during that roll. I have no idea what he saw in me upon return from Costa Rica either but he felt I was working and decided it was time. How in the hell am I going to question him? I am unworthy of questioning his judgment at all so here I am with the weight of his decision looking into the future, hoping to never disappoint him. That’s the pressure or purple and role I have as a 40-year old.

Then there’s the role I love, the teacher. I love when I understand something really well and can explain it proficiently. Now, I have no illusions of owning a school one day. I don’t plan on being a legendary competitor that began in his 40s somehow. I don’t have a wrestling background no matter how much I wish I did. No judo and I’m not Brazilian. My whole goal is to one day be good enough to teach. That’s it. Nothing more nothing less. I’m returning from injury and being out for 6 weeks. So, here I am returning to the mats after a hiatus ready to get after it. Looking to get better, looking to not be someone’s rest round, looking to be worthy of the belt. Brown is off in the distance, I am not in any rush. So, let’s lift up our glasses and toast to purple.

[fnfightco]

THIS YEAR I WILL BE BACK TO FIGHTING BJJ AND I THANK S.M. SOCIETA COOPERATIVA AND MARCO AMODIO FOR MAKING ME SIGN A SPONSORSHIP CONTRACT WITH YOU. LET'S MOVE FORWARD WITH VICTORY. THANK YOU VERY MUCH.

#BJJ #RodrigoFeijão #JiuJitsu #TrainingCamp #Maringá #BrazilianJiuJitsu #Grappling #MartialArts #SelfDefense #BJJLife #BJJFamily #italybjj #italiajiujitsu #italiagrappling #mundobjj #tatame #graciemag #budomagazine #europabjj #europajiujitsu #italianmma

[bjjexpertblog]

Brazilian Jiu-Jitsu Anchorage: The Ultimate Martial Art and Fitness Experience

Brazilian Jiu-Jitsu (BJJ) Anchorage is the place to go if you're seeking for a transforming martial art and fitness discipline. Brazilian Jiu-Jitsu, which has its origins in the history of Jiu-Jitsu, is sweeping the city and providing people with an unmatched opportunity for self-defense, physical health, and personal growth.

Brazilian Jiu-Jitsu Anchorage offers a variety of self-defense methods that enable people to effectively defend themselves. BJJ practitioners in Anchorage learn how to use the strength of any opponent—regardless of height or stature—against them. BJJ focuses on ground combat and submissions, giving practitioners vital abilities that may be used in everyday life.

Brazilian Jiu-Jitsu Anchorage is a comprehensive fitness regimen that focuses on more than simply self-defense. BJJ instruction provides a demanding, all-over body workout that works muscles, strengthens the heart, and increases flexibility. Residents in Anchorage who take BJJ courses noticeably improve in their physical health, strength, and endurance. Weight loss, higher energy levels, and the development of a lean physique are all benefits of the continuous exercise, drills, and sparring sessions.

In addition to its physical advantages, Brazilian Jiu-Jitsu Anchorage develops resilience and mental focus. Focused attention, strategic thinking, and problem-solving abilities are necessary for BJJ training. BJJ practitioners in Anchorage have the ability to overcome obstacles with tenacity and patience, strengthening their mental toughness off the training mat. The discipline and mental toughness developed via BJJ training have a favourable effect on many aspects of life, resulting in boosted self-esteem and a robust attitude.

If you're prepared to start your Brazilian Jiu-Jitsu adventure in Anchorage, there are several schools and facilities that can accommodate practitioners of all levels. These facilities offer a welcoming setting where students may study under knowledgeable teachers who are enthusiastic about BJJ. Brazilian Jiu-Jitsu Anchorage offers a friendly environment that promotes personal growth, friendship, and a lifetime enthusiasm for the martial arts, whether you are a novice or seasoned martial artist.

In conclusion, for individuals looking for the best martial arts and fitness, Brazilian Jiu-Jitsu Anchorage is the ideal choice. BJJ has established itself as a mainstay in Anchorage's martial arts community thanks to its useful self-defense applications, thorough physical preparation, and mental discipline. Don't pass up the chance to become a part of the vibrant Brazilian Jiu-Jitsu Anchorage community and reach your full potential on and off the mat. Begin learning BJJ now to discover the transformational potential of this amazing martial art.

[hartbjjandmma]

Couldn’t be more happy for @aceansley . Way to go Ace. Over the past few weeks she has been in multiple competitions, readying herself for Pans and her future matches. improvements . We are thankful for all the outstanding women competitors that show up and get after it. The talent pool is high and only getting better and so shall we. This was a great match and @kate_eagle thank you for the opportunity and experience. Thank you to all of our teammates/coaches at Harts and the mat 3 squad for making the hard training days fun and productive and assisting in this success. I’m sure to catch up on the other tournaments and thank everyone. #hartbjj #hartbjjandmma #team #family #bjj #bjjfamily #bjjlifestyle #finisherssubonly #jiujitsu #jiujitsufamily #bjjtournament #bjjcompetition #pennsylvania #conshohocken #conshy https://www.instagram.com/p/CpK1ac8uW-Y/?igshid=NGJjMDIxMWI=

[felipecostabjj]

Part 1 - Delariva Guard - Where to start? / Por onde começar? from Felipe Costa on Vimeo.

English and Portuguese explanation - Delariva Guard - Where to start? Explicação em português e inglês - Guarda Delariva - Por onde começar?

-------------------------------- I have been posting videos ON DEMAND at VIMEO, they can each cost from US$20 to US$50, but by becoming my Patreon, you unlock a exclusive opportunity to see ALL those complete courses paying as low as 14.99usd. find out more here: patreon.com/felipecosta

By joining my Patreon you are supporting my efforts and motivating me to keep going.

If you are interested in going deeper in some of my teaching methods, please take a look at the link on my BIO ( @felipecostabjj ) or the links below:

All my BJJ instructional ON DEMAND: vimeo.com/felipecostabjj/vod_pages

The Basics of Side-Control Defense: vimeo.com/ondemand/basicssidecontroldefense

Advance Side Control SCAPES to apply against experienced grapplers: vimeo.com/ondemand/advancesidecontrolscapes

The Umbrella Concept - Self Defense Seminar for Kids: vimeo.com/ondemand/umbrellaconceptbjjkids

(BJJ FANATICS) PASSING TO THE BACK: bjjfanatics.com/products/passing-to-the-back-by-felipe-costa

(BJJ FANATICS) Y GUARD bjjfanatics.com/products/the-y-guard-by-felipe-costa

(BJJ FANATICS) CONTROLLING THE BACK FOR DUMMIES: bjjfanatics.com/products/controlling-the-back-position-by-felipe-costa

Pasajes imparables a la Media Guardia: seminarioss.com/courses/Pasajes-imparables-a-la-media-guardia

If you enjoy the content I have been putting up, consider join my Patreon, it will motivate me to share even more videos: patreon.com/felipecosta

#techniquetuesday #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #oss #artesuave #ibjjf #blackbelt #selfdefense #bjjlife #jiujitsulife #felipecosta #cbjj #jiujitsukids #graciejiujitsu #jiujitsufeminino #jiujitsugirls #jiujitsufamily #jiujitsuforeveryone #whitebelt #bjjfamily #kidsbjj #bjjforlife #blackbelt #brasateam #felipecostabjj #faixabranca

This video was filmed December 2019 at BrazilianBlackBelt Academy