#edramosbjj

[trentslifestyle]

When its just you and the treadmill. #edramosbjj #trentslifestyle #inshape #breath #cardio #ufcgympearland #traindifferent #blackbelt #freepass #lovemyjob #diet #sprints #running #run (at UFC GYM) https://www.instagram.com/p/Bp0aSp3gyaP/?utm_source=ig_tumblr_share&igshid=dw7kr1u3mez0

[chokelab]

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How to deal with spider guard straight out of Ed Ramos’s lab. Which variation do you use most and why? #Repost @edramosbjj ・・・ Spider guard problems? Try it out #bjj Problemas com a guarda aranha? Tenta essa #jiujitsu

[trentslifestyle]

I must say that I have the best students that any instructor could ever hope to have. They are loyal, thoughtful and they are very passionate about Brazilian Jiu Jitsu 🇧🇷. I am grateful to God for each and every one of them... OSS 🤙 #edramosbjj #trentslifestyle #bjjlife #bjj #ufcgympearland #traindifferent #blackbelt #freepass #lovemyjob #fitness #cardio #killers #inshape #mattime #moyabrand #letsmake #easyno @edramosbjj (at UFC GYM)

[trentslifestyle]

Open mat was a success. Keep your game sharp and be present ALWAYS... Beleza.... 😏🤙#edramosbjj #trentslifestyle #flowjiujitsu #bjjlife #laporte @edramosbjj @marysol_castellanos_draper #fitnessmotivation #technique #life #blackbelt @1000xw0rds @kerwinrodriguez19 @jorgito_bonito88 @zackjitsu (at Flow Jiu Jitsu and Fitness)

[trentslifestyle]

Yet another Ed Ramos Bjj affiliate grand opening. There are more to come guys so stay tuned. #edramosbjj #trentslifestyle #easttexas #brazilianjiujitsu #affiliate #dogtownbjj #fitnessmotivation #technique #life #blackbelt #naga #AustinOpen #moyabrand #letsmake #easyno @evasiverob @willie_d_b83 (at Jasper, Texas)

[trentslifestyle]

When your in the presence of greatness... #atos #mendesbros #edramosbjj #teamedramos #seminar #brazilianjiujitsu #fitnessmotivation #diet #hardwork #goals #trentslifestyle (at ED RAMOS Brazilian Jiu Jitsu & Fitness)

[trentslifestyle]

I'm proud of my son and my student. We drove out to Dallas for Grand Prix Grappling and they killed it. Mason wrecked every division and got double gold. Kristopher got gold and bronze!! #traindifferent #ufcgym #kids #edramosbjj #grandprixgrappling #ufcgympearland #LetsMake #easyno #tournament #doublegold #gi #nogi #roadtrip #fitness #goals #diet #hardwork #trentslifestyle (at The University of Texas at Arlington)

[trentslifestyle]

I'm really proud of my long time friend and training partner Justin Jackson. We have been through a lot since the ninth grade brother and it's really nice to see you get your purple belt. You are an inspiration to me and the whole team... OSS 🤙 #edramosbjj #trentslifestyle #bjjlife #bjj #edramosteam #purplebelt #easthoustonbjj #grappling #discipline #selfdefense #inshape #mattime #moyabrand #letsmake #easyno (at Ed Ramos Brazilian Jiu Jitsu) https://www.instagram.com/p/CA031j0JbVp/?igshid=1ghlb8mjt89hh

[trentslifestyle]

I love all my zombie students. They stress me out sometimes but also bring me pure joy! #ufc #edramosbjj #kids #life #fitness #trentslifestyle (at UFC GYM)

[trentslifestyle]

I dare you to come to the advanced class and roll with these guys. Ed's killers in the house tonight and it was so much fun... OSS 🤙 #edramosbjj #trentslifestyle #bjjlife #bjj #mattime #moyabrand #letsmake #easyno #edramoshq #edramosteam #advancedclass (at Ed Ramos Brazilian Jiu Jitsu) https://www.instagram.com/p/B6PR2OQpy30/?igshid=j5pdn5pi62ii

[trentslifestyle]

Friday night no gi crew. It's an honor to teach at one of the best Brazilian Jiu Jitsu academies in Texas. Ed Ramos Team is here to stay... OSS 🤙 #edramosbjj #trentslifestyle #bjjlife #bjj #edramosteam #jiujitsu #nogi #getit #grappling #houstonbjj #fitnessmotivation #technique #life #blackbelt #moyabrand #letsmake #easyno #texasbjj #freepass #lovemyjob #fitness #cardio #killers #inshape #mattime (at Ed Ramos Brazilian Jiu Jitsu) https://www.instagram.com/p/B3gD6jrpaHi/?igshid=fn0p625bzrs0

[trentslifestyle]

My bjj girl aka "The Doll of them All" looking fabulous as usual... OSS 🤙 😎 🥋 #edramosbjj #trentslifestyle #bjjlife #bjj #rollgym #bjjgirls #inspiration #inshape #mattime #moyabrand #letsmake #easyno #fitness #cardio #killer #exercise #sexy https://www.instagram.com/p/B06nOvJJAl5/?igshid=18np8pjp4gy5y

[trentslifestyle]

Had a great lunch meeting with these two friends. I always try to surround myself with positive people and God is in control... OSS 🤙 #edramosbjj #trentdraperbjj #trentslifestyle #beleza #nukruk #friends #business #Godfirst #blessed # (at Pappadeaux Seafood Kitchen) https://www.instagram.com/p/B04EMPfpFoq/?igshid=f3ww7v673euv

[trentslifestyle]

Each one of these guys has made me the man I am on the mat. I am grateful for my team and the way they always bring out the best in me. Believe me this is a deadly pack of lions and I have learned a lot from them...OSS 🤙 #edramosbjj #trentslifestyle #bjjlife #bjj #blackbelts #blackmajic #denizen #edramosteam #jiujitsu #brothers #killers #inshape #mattime #moyabrand #letsmake #easyno (at Denizen Jiu Jitsu) https://www.instagram.com/p/B0g0Uv2JXyi/?igshid=95si284s54k0

[trentslifestyle]

Its great to be training and teaching my old partner in crime from J. C. I hope you stay with it until you get the black belt my friend... OSS 🤙 #edramosbjj #trentslifestyle #bjjlife #bjj #bjjproblems #technique #life #blackbelt #moyabrand #letsmake #easyno @edramosbjj https://www.instagram.com/p/B0ck7GUJsrq/?igshid=o963av7cd34b

[trentslifestyle]

Thanks @thetruthjackson for capturing this awesome photo with my two friends and bjj brothers. We had such a great time at the fights. #edramosbjj #trentslifestyle #subhunter #garciapromotions #killorbekilled #everydayporrada #bjjbrothers #areyounotentertained @denizen_jiu_jitsu_edramosteam (at Humble Civic Center & Arena Complex) https://www.instagram.com/p/B0ciozAptW0/?igshid=scatkjz8lz2p