#fitat50

[grandma55up]

My job is done, tyres are changed.😉💋

[dutchplayboyfans]

@dageen.nl Lentegroen 💐☀️🦋 #zinindezomer❤️😇 📸 Love Spring Fotoshoot 🙏Thanks to @honeybirdette and @studiomicp #lingerie #fotoshoot #fitmom #happylife #bodyshapers #wemakebodiesbeautiful #bestefysiekooit #healthylifestyle #fitat40 #fitat50 #personalcoaching #afvallen #spiergroei #sixpack #dageen #krachttraining #afslanken #sterk #fitdad #gezondeten #dieet #resultaat #dagéén #personaltraining #coaching #bodysculpting #dutchplayboyfans https://www.instagram.com/p/CoFPiJYM2eA/?igshid=NGJjMDIxMWI=

[hotstronglegs]

Reposted from @kmello86 . #legday #lowerbodyworkout #strengthtraining #liftweights #liftlikeagirl #liift4 #strongcalves #strongcore #fitgrandma #fitgirls #workoutathome #womenwhoworkout #fitnessmotivation #fitat50 #50andfit #fitatanyage #ageisjustanumber #fitsilversis #fitsilversister #silvervixen https://www.instagram.com/p/CSNJDIGCbxx/?utm_medium=tumblr

[coachjasoncapson]

J-LO NATTY OR NOT (is ANYONE "natty" anymore???) - and HOW do you get gl...

[ladybird1228]

#fitat50 https://www.instagram.com/p/B4xiC1QFjq_/?igshid=chnoxzzcrhgt

[dreadloxholmes]

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A post shared by dreadloxholmes (@dreadloxholmes)

Do you thing young lady ☝🏾❤️🙏🏾 Repost from @keepingitfitafter45 using @RepostRegramApp - Chest, lats, triceps and shoulders, all in a dumbbell pullover. Had to just try doing them with my back on the bench to feel the difference and yes def feel less muscles working but could be good if you have a back problem. When it’s just your upper back on the bench you can actually feel your back working too. I didn’t know that this exercise engages two opposing muscles at the same time, your chest and back muscles 💪🏽 I can also feel my abs and glutes working too. ⠀ •⠀ •⠀ •⠀ Music is from @dreadloxholmes "SKYROCKET (into The Stratosphere)" you'll find all his music on Spotify. ⠀ Thank you for letting me use your music 😘 finding this one very motivational 💪🏽⠀ •⠀ •⠀ •⠀ •⠀ ⠀ #dreadloxholmes #ukartist⠀ #havavisionrecords⠀ #dancemusic #popmusic #instagood #healthyactivelifestyle #fitnessmotivation #fitness #fitforlife #instadaily #fitafter45⠀ #photography #chestworkout #fitmom #fitchick #fitat50 #naturalfigure #model #fitnessjourney #ufeshows #fitwomen #fitnesswomen #instagramer #fitnessgoals #livfitfreedom #imnoteveryone⠀ (at Sweden) https://www.instagram.com/p/B33sYh7Ip2D/?igshid=g53myb54lfej

[drsapnasharma]

When you are 50, you need a flexible body in order to avoid joint aches and body pains. Stretching is the most important part after exercising. Stretches for the whole body, including stretches for shoulders and neck, are required to keep your joints and body 100% flexible.

[prettyvintagehouse]

I can see some improvement ! #polefitness #pole #fitness #flexibility #fit #50andfit #fitnessmotivation #fitat50 #fitnessgoals #needlescale #keepgoing #nevergiveup #fitnessgoals #keepgoing # https://www.instagram.com/p/B3DAdSlBoPc/?igshid=9skoh8xd5nb5

[jenthrives]

Thankful Thursday!! What are you THANKFUL for today? Drop it below 👇👇 #thankfulthursday #morning #sunrise #exercise #fitness #walking #fitnessmotivation #fitat50 #50isthenew30 https://www.instagram.com/p/B1d0gxzg0Tz/?igshid=svmlg871i2r5

[joseaesquea]

When people say black don't crack this is what they are referring to. @mrolympia08 inspiring. #fitat50 how about #Mrolympia at 50, this man right here has been #mrolympia has won 29 #ifbbpro contest and just qualified to join the 2019 #mrolympia lineup among the best bodybuilders in the world, and by looks of it hes got a few more years to go. All i can say i feel #blessed and #honored to witness it and be part of his journey. Another one for the books. #historyinthemaking with @mrolympia08 . #salomonurracaphotography #bodybuilding #portraiture #nodaysoff #tampapro champ. . . . 📸 @surraca . . . To book #mrolympia weekend dm or email for details. See soon #lasvegas Reposted from @surraca https://www.instagram.com/p/B03sXcpp9wO/?igshid=fkwldf1bumz4

[bodytransformationcentre]

Great fun this morning coaching this mornings training sessions both the semi private pt and the FIT 30 sweat session. 👍👍👏 Everyone did fantastic. We even had a zombie 🧟‍♂️ turn up which we then felt human by the end 🤣😂. We always have good fun but pushing out of their comfort zones, focusing on them do the best they can do on that given day and session. We all have off days that’s ok as long as you try your best 😀. Roll on the social this evening @ptadamkelly (remember it’s fancy dress 😁😜) Have a great Saturday #teambtc #loughborough #gym #personaltraineruk #personaltraininggym #semiprivatetraining #pt #loughboroughpt #makefitnessfun #fit30 #calorieburn #sweatsession #workout #sweatyselfie #sweaty #funfit #instafit #fitat50 #fitat40 #fitat30 #zoombie #health #energy #fitness #confidence (at Loughborough) https://www.instagram.com/p/CkSxWSaIwTR/?igshid=NGJjMDIxMWI=

[ruffparty]

@Regran_ed from @musclemonkeh - This happened tonight. Bringing out my drag alter ego, Anna Bollocks, to raise money for @instahim We were lit. A little Blade Runner replicant realness. Pleasure models anyone? #drag #beard #bodybuilder #nofilter #muscleglam #instagay #muscledaddy #musclemonkeh #fitat50 #beardedgay #beardedmuscle #scruffygay #bladerunner #blacktapeproject #annabollocks - #regrann https://www.instagram.com/p/BqqCuAIgpFo/?utm_source=ig_tumblr_share&igshid=yxkr8avekbui

[ladybird1228]

#fitat50 #nodaysoff #neversatisfied https://www.instagram.com/p/BzT06uZlIve/?igshid=1pwnjw2jqu52q

[chrislswood]

Reposted from @totaltritraining The Ultimate finale of race results is perfectly finished off with multiple podium finishes in both 1/2 and 1/4 distances @uktriathlon Alderford lake tri with two of our coaches winning each distance🏆🏆 Awesome racing to… Ultimate Half 🏆🥇Coach Tom Garbett won👏🏻 🥈🥇James Hirst second overall and 1st AG 🥇Aidy key 8th overall and 1st AG 🥇Harvey Fortis 1st AG and a huge 70.3 PB 💥 🥉Andy Lawson 3rd AG Ultimate 1/4 🏆🥇Coach, Chris Wood 1st overall👏🏻 🥈Steph Beeston -5th overall 2nd AG 🥈Johnny Milner also 2nd AG 🥉Karen Sherriff-3rd in AG, 14 mins course PB💥 Across the country we also had… Emma Buckland 🥈2nd AG Eastbourne Triathlon. 💥GB AG Qualification 💥 🏆🏆Thomas Percy and Vicky Lee both taking the overall win at the Mid Sussex Sprint Tri 🥈Iwan Parry came 2nd overall in the Welsh road race champs backing up his 2nd in the Crit champs last weekend! 👊 💥Harriet Amos first ever sprint triathlon at Dorney sprint Well done to everyone who raced last week👊. Good luck to everyone who is racing this weekend ….go get it! 💪🏻 #totaltritraining #strongertogether #triathlon #triathlete #instagramrunners #girlsthatcan #fitat40 #fitat30 #fitat50 #fitat60 #coach #trainsmarter #enduranceathlete #swimbikerun #swimmers #openwaterswimming #run #bike #cycling (at Alderford Lake) https://www.instagram.com/p/Ce605oUrJL6/?igshid=NGJjMDIxMWI=

[fitspot]

Fitness is never just for the young. You can still look good even over 50

Faux leather overalls by Lulu’s, sleeveless turtleneck by C, and over the knee boots by Franco Sarto.

[prettyvintagehouse]

Love a a Tuesday morning workout #workout #poledancing #pole #polefitness #fitness #fitnessmotivation #fitnessgirl #fitmom #fitnessjourney #fitat50 #50andfabulous #nevergiveup #nevertooold #50andfit #50andproud #poletraining #poleclass #morningmotivation #morningworkout https://www.instagram.com/p/BykRKwtBOZ8/?igshid=18pl04hpvkl5f