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10 Ultimate Hourglass Waist Workouts That Actually Work
IntroductionBenefits of Hourglass Waist WorkoutsThe 10 Ultimate Hourglass Waist WorkoutsTips for Maximizing ResultsAdditional Tools and ResourcesConclusionFrequently Asked QuestionsWhat are Hourglass Waist Workouts?How often should I do Hourglass Waist Workouts?Can Hourglass Waist Workouts be done at home?How long will it take to see results from Hourglass Waist Workouts?Do Hourglass Waistā¦
#ab exercises for hourglass waist#ab workouts for hourglass waist#best hourglass body workouts#best hourglass waist workout#home workouts for hourglass body#hourglass ab workouts for women#hourglass body workouts that actually work#hourglass waist exercise#hourglass waist workout at home#hourglass waist workouts#how to have a hourglass waist
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pilates routines
workouts under 30 minutes
15 minute full body pilates hiit by move with nicole
15 minute express pilates workout by move with nicole
15 minute express pilates by move with nicole
15 minute pilates ab workout by lidia mera
20 minute full body express pilates by move with nicole
20 minute express pilates by move with nicole
20 minute express pilates workout by move with nicole
20 minute express pilates by move with nicole
20 minute express pilates workout by move with nicole
20 minute full body hourglass pilates by madeleine abeid
20 minute full body pilates by madeleine abeid
20 minute hourglass full body workout by lidia mera
20 minute hourglass pilates by lidia mera
20 minute everyday hourglass pilates by lidia mera
20 minute full body pilates by madeleine abeid
20 minute pilates cardio abs by move with nicole
20 minute cardio & booty pilates by move with nicole
20 minute low impact pilates cardio & abs by move with nicole
25 minute feel good pilates by move with nicole
30-45 minute workouts
30 minute full body workout by move with nicole
30 minute pilates full body workout by boho beautiful yoga
30 minute pilates workout by lidia mera
30 minute full body pilates w/ankle weights by marie steffen
30 minute daily at-home pilates by marie steffen
35 minute full body pilates by move with nicole
35 minute full body pilates by marie steffen
35 minute at-home pilates by marie steffen
35 minute full body hourglass pilates workout by lidia mera
40 minute full body pilates by lidia mera
40 minute hourglass pilates workout by lidia mera
40 minute full body workout by move with nicole
45+ minute workouts
45 minute full body at-home pilates by marie steffen
45 minute full body pilates w/ optional ankle weights by marie steffen
45 minute full body pilates by marie steffen
50 minute full body workout by move with nicole
55 minute full body pilates by move with nicole
60 minute full body pilates by marie steffen
60 minute pilates hiit by eleni fit
1 hour total body burn by moving mango pilates
1 hour low impact total body burn by moving mango pilates
1 hour intensive full body pilates by moving mango pilates
1 hour full body workout by move with nicole
1 hour total body pilates by moving mango pilates
#girlblog#girlblogger#girlblogging#that girl#dream girl#it girl#self care#self love#glow up#becoming that girl#self help#self improvement#self development#wonyoungism#health aesthetic#health#health blog#fitness blog#fitness#wellness#wellness girl#matcha girl#pink pilates princess aesthetic#pink pilates girl#pink pilates princess#green juice girl aesthetic#green juice girl#clean girl aesthetic#clean girl#health and lifestyle
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Hourglass Figure shape || Hour Glass Workout || Hour Glass Body || #sho...
Ā Hourglass Figure In 1 Week
A woman's bust, waist, and hip circumference are the measurements that define the hourglass shape. Hourglass body types have wide hips, a narrow waist, and a bust that is the same width as the hips.
#youtube#Hourglass Figure shape#Hour Glass Workout#Hour Glass Body#hourglass workout#hourglass figure#hourglass figure size#hourglass body workout#hourglass abs#hourglass body subliminal#hourglass abs workout#hourglass exercise#hourglass waist#hourglass#hourglass figure workout at home#hourglass figure subliminal
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Transformation Charm Game: Anonymous from the Comfort Zone Discord
An anonymous figure invokes the Fates! An unassuming, average figure, an electrician by trade, enters the temple. The air is alight with life and energy. Magic fills the air...
[Personality: Attention Whore]
..and fills your head, feeding a small, vain voice until it becomes a larger part of your thoughts. You don't want to be "unassuming." You want eyes on you. You realize the thought of people watching you, ogling you, is enough to make you wet.
You don't just like attention; you need it. You'll act shamelessly for it, and the more you get it, the hornier it will make you.
This temple suddenly feels too empty, though you can't help but feel the Fates watching you. It gives you goosebumps, but you want to be ogled by someone you can touch, so the Fates whip up the magic of the room again...
[Style: Midriff]
And small magical motes like candle flames dance around your stomach. You feel a burning sensation; not like pain, but the aftereffects of an intense workout. In a matter of seconds, pounds shed away from your midsection. Your stomach, once pronounced, is now smooth and almost flat, with perhaps a slight padding of baby fat. Likewise, waist and love handles melt down to leave you with a more hourglass shape.
You also feel a little annoying itch that is only remedied when the flames singe away the bottom half of your shirt, leaving you in a croptop that cuts off just below your breasts.
You can feel it; you can't wear shirts that cover your stomach. They're uncomfortable, and they also aren't going to net you nearly as much attention as midriff bearing tops that'll show off some skin. When you return home, your closet will reflect your new style commitment to bare belly.
Things are going well so far! The magic swirls around the room once moreā¦
[Read Your Lips; 4]
...and you feel a tingle in your lips as the magic motes plant a warm kiss on them. The dice of fate are rolled, as your lips plump up, filling with natural collagen, going from slight to pronounced and before you realize it, they're overstuffed! Your pouty pillows have become full on DSLs.
You'll need to adjust to your lips, so expect to lisp for a week or two. On the bright sid, your mouth is as needy for attention as you are, and you just know you're going to need to find it plenty of intimate body parts to slobber all over.
The magic swirls again, still not quite done with youā¦
[Dumb Blonde]
ā¦and you feel a buzz radiating out from your head and to the ends of your hair. Your brown hair pales to a golden blonde, filling out into long, luxurious locks.
The change isn't just superficial. Your mind pops and empties to better fit your stereotype as a vapid, dumb blonde. Your somewhat impressive intellect drops until you're mind is below average, losing plenty of high level schooling. Even the way you speak and act will come across as spacey and ditzy.
And who doesn't love a dumb blonde? You can practically feel that attention!
But there's a little magic left in the air. It flares to life one last timeā¦
[Tit-for-Tit; 5]
..and finishes things with a classic, the magic nurturing your chest as the dice of fate are rolled, as
your breasts swell, growing and growing, hanging heavier and heavier on your chest. The tingling sensation of growth makes you shudder as the fatty cells expand until the warmth finally subsides.
Your boobs aren't just big; they're huge. They're as big as your head. Your tops are already skimpy with the midriff-exposing, so with honkers like these, people are going to stare wherever you go.
And that thought makes you so wet.
The magic finally subsides, content with replacing a nerdy, average brunette with an airheaded blonde with more tits than sense and a kink for attention.
You probably don't have the skills left to continue as an electrician, but that's such a boring profession anyway. You have to run off to set up your Insta and start your OnlyFans. You need to know that men and women around the world are lusting after your body at all hours of the day.
Go forth, and enjoy your life as the slutty center of attention!
End.
Finally back with a Transformation Charm Game! I have a whole queue of people still looking to have their turn at the mercy of the Fates, so we'll see how far I get.
In the meantime, you should totally join my Discord Server (and ask for Naughty List access) to see read along when these happen live!
Also, tips and server boosts are always very welcome! Love you, bye! <3
#transformation charm game#breast expansion#iq loss#personality change#transformation kink#dumbification#blondification#lip enhancement#bimbo lips
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day 11/90 || 13/09/2024 || dews weight loss lock in ā¬Ā
š§ now playing : love like you - steven universe, rebecca sugar
š currently : šŗ watching ; life lessons with uramichi oniisan - s1 ep.10
reflection:
āæ today was a really long day but short at the same time, today I mainly cleaned like my space, wardrobe and all that. then I caught up with today's workout and I finally completed tuesday's workouts. I have to wake up early tomorrow to workout I'm super excited
achievements:
cleaned my space thoroughly
caught up with workouts
planned language learning for next week
today's workout :
20 MIN STANDING AB & WALKING CARDIO WORKOUT
ABS, CORE & FAT BURN l At Home Pilates Challenge l Hourglass Body / Slow & Quiet
10 MIN STANDING FULL BODY CARDIO WORKOUT l FUN & EFFECTIVE l Weight Loss Faster l -3 Kg In 14 Days
10 MIN FULL BODY WORKOUT/ A K-POP IDOL BODY SHAPE
STANDING SLIM BODY WORKOUT l Back, Arms, & Shoulder Sculpt (Beginner Friendly) l Kazuha Inspiration
plus this stretch
meals :
brunch
ā°ć»nothing was cleaning
snacks
ā°ć»salted pretzels again
dinner
ā°ć»amala and egusi with little protein
habit tracking:
maintain calorie deficit of 1,048/1200 hit 10k steps 7+ hrs of sleep 2l of water 30mins+ of movement journal progress movement cycle [3/3] eat between 12 pm and 8 pm = 5/8
šnotes: today was definitely better than yesterday. yay
ļ¹„*:ź«:*+ļ¾
photo credits: pinterest and tumblr
#dews wl lock-in#notion#it girl#it girl aesthetic#it girl mentality#weight loss#memoriesndew#girlblogging#pinterest#dream girl#clean girl#tw#aesthetic#reading#wonyoung#wonyoungism#self care#self improvement#self love#mindset#self healing#productivity#nenelonomh#it girl energy#glow up#Becoming that girl#glow up challenge#glow up diaries#that girl#student
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I DECIDE ITāS DONE & 3D FOLLOWS!
This is a list of what Iām getting until the end of 2024 (which is December).
I havenāt been working out because Iāve been so busy, Iām eating messy too because Iām stressed (when Iām stressed I eat A LOT of sweets). But I never stressed about itš¤·š»āāļø Because I know whatever I ate my body will always maintain itās hourglass shape & I will always lose 3kgs. Today, I decided to weigh myself, AND I LOST 3KGS!! BY DOING NOTHING!! I was working out every 5-6days a week but I donāt lose any weight, but when I let go & TRUST, it came to me so easily!
Additional tip: whatever you manifest, add one thing like you want to see regularly, it doesnāt have to be a number. You can say like āSee a man wearing a pink shirt everydayā. It helps you to remind myself what you manifest is yours already everytime youāre in doubt.
When I was in doubt & anxious about my manifestation, I was working out, and then I was looking through my drafts for the workout I saved and it has 777 on the share icon. When I came home, my father changed our Wi-Fi password with 777 in it randomly???. Itās never a coincidence.
I will definitely share my manifestations one by one everytime the 3D aligned! Donāt be afraid to check the 3D, if itās yours, why would you ignore it? ACKNOWLEDGE IT!
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A Twink-ling JewelleryĀ Choice
a trade for my buddyĀ @yffrit
Working your ass off at the gym recently you had finally started to see results on your already athletic body. Your muscles had started to become well defined, so much so you were comfortable to say you werenāt just athletic anymore but you were becoming a proper jock.
Walking home after your latest hard workout session you decided you should treat yourself for all the hard work you had been putting in, but what to treat yourself with?? a box of donuts? nah youād be over the sugar after one or two, maybe those nice compression shorts youāve been eyeing? nah, you should do something for yourself that isnāt centred around fitness, this is meant to be a reward for sticking to your goals not an outfit to achieve your goals in.
You walked down the street looking at shop windows when something caught your eye. A nice little ear stud, shining in the window of a jewellery store.
That was the perfect treat you thought to yourself. Itād look nice, just something nice and small, a little accessory you thought, something to change your look up a bit. You went inside and asked for the stud in the window. The woman running the store looked you up and down and wondered why a guy like you would want to change himself like that, after all the hard work you put into your body. But you just shook it off as the older generation being a bit rude. The woman walked over to the window
āif this is what you really wantā
Within seconds it was one and done, a quick jab and you were on your way back home. You felt a slight pulling on your earlobe but just thought it was a slight pain from the piercing being fresh.
------
You arrived home and quickly went to the mirror to check yourself out. turning your chiselled jaw to look at the jewel sparkle on your ear, you smile and laugh, loving the way it looks. But suddenly the tingling came back, tickling your earlobe you feel the tickling sensation travel from your ear to your neck and it shot down your body to your waist. The tingling spun throughout your entire hip bone almost causing you to giggle when suddenly *SWOOOMP* your waistline went from a rectangular toned waist to a skinner almost hourglass waist.
You began to breath heavily, the muscle had shrunk away leaving a skinny little frame standing in front of you.
āWha- WHATā you yelled to yourself in the mirror as your watched your waist tighten and shrink. The muscle definition began to fade leaving just enough to shape your body.Ā
The tingling in your waist zapped down to your dick and began to see it twitch, it felt better than jerking off and you began to moan. your jockish voice had began to change from a grunting to an almost whimpery moan, going up an octave with each breath.
āuhh huh, huh, hunn, nnn, nnnya, aaaa, aaā your voice completely changed to a high pitched gay voice
as you moaned you felt the tingling in your dick begin to shrink, and with it along with your dick, You watched as it shrunk down and became like a limp balloon
āaaah, like, oh my gawd, my bodyā you covered your mouth realising you were sounding like the most stereotypical twink.
Suddenly your jock body had been completely replaced with the bitch body of a twink. You ran through your house to your front door, you were going back to that store and getting your old body back. You pranced on your tip toes with your hands waving at your sides like the little bitch you are. You swung open your front door ready when suddenly.
āSupā āSupā āSupā
Three built frat bros stand at your front door.
āHeeeeeeeey bro, Iām Jackson, heās Jaxon and heās Jaxsonā āSupā āSupā āWeāre from the frat that just moved in next doorā
The tiniest tingling left in your dick suddenly shot backwards through your waist and into your ass, You feel it suddenly expand in an instant into a massive bouncy bubble butt causing you to bend forward as the force almost pulled you backwards.
āaaa, heeyaā you say biting your lip staring at the 3 jocks in your doorway. All of your passion and drive to get your old body back began to fade, the feeling of popping candy on top of your brain tickled you and left you giggling. You no longer even remembered what your old body looked like, all you really cared about anymore was being a living sex doll for any frat jock who knocked at your door.
You stepped to the side allowing Jackson, Jaxon and Jaxson to enter your house to use you however they want.
#twink#twink transformation#twink tf#frat boy#reality change#transformation#gay transformation#transformation story#tf story
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3.167 Tea time
When we walk into Yasmine's house, I notice immediately that she too had a birthday. I used to enjoy admiring her hourglass shape, but now it's a little more pear-like. It's happening to me too, unfortunately. We're getting older, and things are expanding and settling in our bodies in places I did not expect. My waist has gotten so wide, and it has nothing to do with the fact that my workouts aren't consistent. I don't look the same in my shirts. I'm not sad about it or anything. It's just that when you're used to seeing yourself a certain way, it's jarring when things change. I just have to get used to my version of the dad bod, I guess. What I want to know is how Sophia managed to escape the adult body shift. Her body is just as perfect as the day I met her. The Watcher blessed her richly, but what kind of deal did she make, and how can I get in on it?
I have zero lingering feelings for Yasmine, and being around her is no problem for me. But just in case it's a problem for Sophia, I sit in the chair and let her take the sofa next to Yasmine. She's cordial and gives her a soft smile, but I can tell she's uncomfortable. I wish Yasmine a happy belated birthday to kick things off, since "you look great" would probably land me on the couch. Her birthday was just yesterday, apparently. She congratulates us on the baby and jokes that if she didn't know my dad, she'd be looking at Sophia sideways with this blue-eyed baby.
We laugh, and that seems to loosen up Sophia a little. I reply, saying how surprised we were when Desiree opened her eyes for the first time. Her blue eyes were so special to me, especially since we lost Dad a few days later. She offers her condolences, and I mention we've experienced a lot of deaths these past few weeks, and she expresses her sympathies once more. Death is really good at making things awkward, so after a beat, Yasmine begins her epic tale.
A while ago, she met a man in a bar. Physically, he wasn't her type, but he was nice, so she let him talk. He made her laugh, and they had decent conversation, but that was it. She wasn't attracted to him, yet somehow he ended up going home with her that night. She woke up next to him, very confused, and a little dazed, yet oddly attracted to him. In her gut, she knew everything about that scene was wrong, but her heart was all fluttery around him. He never left her home, and for weeks she lived in this weird limbo between being attracted to someone she would never give the time of day and trying to figure out why she felt that way. The night Sophia and I came into the restaurant after the engagement, she had just found out she was pregnant. She's always wanted children, so it wasn't bad news, per se, but she wanted to be in a loving relationship with someone she trusted first. But that was the thing. When she was around him, she felt in love and trusted him. But when she went to work or anywhere else, she went back to being confused.
He, on the other hand, was very excited about the babies. Learning it was twins devastated her a little. One baby in a confusing situation was enough, but two? She didn't know what to do and tried to take extra shifts and stay away from home as much as possible because she felt most like herself away from him. But he became very needy and obsessive, calling all the time and wanting to know when she would be home. It scared her.
When the babies were born, she felt a tiny sense of relief. Maybe they'd give him a sense of purpose and he'd leave her alone. She could almost smell the peace in her home, but that sweet, faint scent blew away when she saw the babies. I sat on the proverbial edge of my seat waiting to learn the deal with these babies. Sophia's face was like stone, and she couldn't tear herself away either.
The babies were beautiful. It was like looking at newborn versions of her twin. But one baby had eyes as red as blood! Her first reaction was to scream in terror, but something about those eyes called to her. She couldn't explain why they were that way or what it meant, but she had a feeling they were connected to the strange fog she had experienced. Ol' dude confirmed her suspicions by being drawn to her the most. He must have known something she didn't, so she asked him if he knew why her eyes were that color. He gave her all kinds of dismissive reasons, but they only confused her more. Yasmine was a relatively healthy sim, so it couldn't have been related to her own health and lifestyle, and she didn't have weird stuff in her family history. After a few days, however, the man was gone!
That was so triggering for me after dealing with the fallout from Alessia's abandonment. I felt my body tensing up, and I had to take subtle deep breaths so no one would notice my mood changing. Yasmine never heard from him again, and part of me was relieved. I hated that she's now left to raise children on her own, but that guy was a wacko, and she's definitely better off without him.
Within a week, she felt normal again and started trying to figure out who he was, why she felt so strange, and why their baby had red eyes. The eyes seemed to be the easiest part to solve, so she began there. She came across some of the reasons the man mentioned in her search, but an overwhelming number of blogs and forum posts all pointed to the same thing. Only spellcasters of the strongest bloodline have eyes that color.
Sophia gasped, and so did I. All that time, she was under some spell that lead her to believe she was in love with some nut job who only wanted her womb?? That sick bastard! She knew nothing about spellcasters, what they could do, or how their magic worked, so she packed up her babies and moved as far away as she could, hoping he wouldn't be able to find them. That's how she ended up here in Oasis Springs. She'd been afraid to leave the house for fear of running into him or her baby's latent magic sending him a signal or whatever. She knew she couldn't stay holed up in here forever, however, so she read everything she could find about spellcasters. The red-eyed baby is on her way to becoming a very powerful mage and could start using her magic when she's a teenager, but she won't have her full abilities until she either asks her father for the rite, or she goes to Glimmerbrook to go on some quest to prove herself worthy.
Every time I thought this story couldn't get more ridiculous, it did. Me and Sophia sat there dazed at this tale. I barely thought that stuff was real before tonight, but here we are under the same roof with a real life spellcaster. What is happening in this world??
"Why have you told us this?" Sophia asked.
Yasmine mostly needed someone else to believe her. It sounds absolutely like the stuff of fiction, and if she didn't sound so desperate on the phone, I'm not sure I would have believed it either. To protect her girls, she can't tell the truth to everyone, but the truth was eating away at her and she just needed someone else to know what happened to her and what she's dealing with. I told her that her secret is safe with us, and we'll support her however we can.
That was a huge relief to her as she's been thinking about the future a lot. It will be a while before they reach school age, but she's been stressed thinking about the girls being away from her most of the day. She wishes she had sims she could ask to lookout for them while they're at school, but she can't risk it. Although she hasn't heard from the man since he left, she thinks he's waiting for their teen birthday to reappear. That CANNOT happen. If they meet, he'll take her away and she'll probably never see her again. She deleted all her social media accounts and uses incognito browsers when she's online to mitigate her online presence, but somehow she doesn't think any of that matters.
I just want to hug her. I don't know what it is about the warmth of another sim enveloping us that has a way of making us less anxious, but that's what she needs right now. Instead, I tell her if I should ever come in contact with her girls, she can rest assured that I will protect them and keep them safe.
#ISBI challenge#sims 4 story#sims 4 gameplay#adolting#adolting gen 3#luca winston murillo#sophia aguilar#yasmine angel#desiree amari murillo
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through the hourglass 371. brb x oc
a/n: thank you for staying <3 (comments and reblogs are super welcome and encouraged!)
pairing: plus size!oc x rooster
warnings: kinda suggestive,nothing more
goodness gracious (pls read this one to know more what this fic is about!!)
chapter
1/
/316/317/318/319/320/321/322/323/324/325/326/327/328/329/330/331/332/333/334/335/336/337/338/339/340/341/342/343/344/345/346/347/348/349/350/351/352/353/354/355/356/357/358/359/360/361/362/363/364/365/366
/367/368/369
(pls let me know if you want to be added to the taglist! )
taglist: @mirandastuckinthe80s @roosterschanelslut @wiipes @lcahwriter @novastories @gretagerwigsmuse @frenchtoastix @lizzie-rdj @fanboyluvr @atarmychick007 @comebacktoearthpls
@peachiicherries @mak-32 @lizziespidiepridie @roosterswifey @ollyoxenfrees @piceous21 @sqrlgrl22 @hofficoffiĀ @lexhalstead3 @lorilane33 @legendarydreamersharkparty @luckyladycreator2
@emilybradshaw @louisahale @leobabbyyy @booklover2sblog @ktjmac @graciereads @bigpoppajes @taytaylala12
@caitsymichelle13 @becks-things @caatheeriinee07 @fanboyswhore9 @jesfreedark @katiemcrae @lilmonstrjedi @hobiismyhopeu @teacupsandtopgun @insominac23 @gh0stsgoodgirl @mygyn @chavivaelisheva @kmc1989 @enchantingharmonyalpaca @callsign-magnolia @mrsbradshaw01
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6 hours before the ceremony.
He blinked and it was Saturday morning/afternoonā¦lunchtime. He knew the time was of the essence right now but he wasā¦okay. Rooster hums, leaning on his elbows as he finishes the home workout - he didnāt felt like going to the gym, happens to the best of us - as he sits in the guest room down the hall.
It was unofficially the home gym, even if they just had a few weights there and some of Beatriceās yoga supplies. He wipes his forehead, sweat clinging to his skin as he heaves to regain his breathing. He hears her footsteps approaching and looks up just in time to see Beaās head poking inside, āHey!ā she coos, āDone with the workout?ā
He laughs tiredly, but nods, āI am.ā he rolls his shoulders a bit, then pulls his sticky tank top off his body, balling it up and tossing to the laundry bin they added in the corner. Sweat trickled down his neck to his pecs, then to his defined abdomen, the bumps making the little drop move as if it was on a roller coaster rideā¦and Beatrice admired it from the door.
She smiles however, leaning her temple against the doorframe, āI didnāt want to bother you, but youāve been here for a while.ā
āI have?ā
āMhm, one hour and a half to be exact.ā she smiles, āThe kids already had their breakfast and are watching tv nowā¦well, Nikki is, the twins are just chilling close by.ā she says, walking closer to him - her feet bare - before she kneels by his side, swiping a sweat strand of golden brown off his forehead, ā...you alright?ā
As Beatrice knelt by Rooster's side, concern etched into her features, Rooster couldn't help but feel a rush of gratitude for her presence. He reached out to gently caress her cheek, his touch soft and reassuring.
"I'm okay, Bea. Just needed to blow off some steam before the big day."
Beatrice smiled, her eyes softening as she runs her fingers down his hair, the gentle shudder from his shoulders wasnāt missed by those big green eyes of hers "I get it," she replied, her voice warm as she leaned into his touch. "But don't overdo it, okay? We need you in one piece for the ceremony."
Rooster chuckled, the sound rumbling deep in his chest. "I'll do my best," he promised, "But no guarantees. ā
ā...still nervous?ā
He laughs softly, āAm I that easy to read?ā
āConsidering weāve been togetherā¦four years, almost five? Yeah,honey, you are.ā she settles down next to him, not even caring if he was sweaty - he even complained about not wanting to ick her out but she just ignored him, āYouāll do fine.ā
āI donāt know why Iām so nervous.ā
āWell,it is something importantāā
āI know,I mean,ā he sighs through his nose, āIāve been through promotions before, why am I so anxious for this one?ā
She blinked at him, then pursed her lips, ā...maybe because itās been a while?ā
"I think you're just putting a lot of pressure on yourself," Beatrice said gently, "But you've worked hard for this, Roos. You deserve to be proud of yourself."
Rooster nodded, his expression thoughtful as he considered her words. "You're right," he admitted, āIāll be fine."
Beatrice smiled, reaching out to take his hand in hers. "Exactly," she agreed, her thumb gently tracing circles on his palm. "You've got this, Roosā¦I also think its because you donāt have any more patience for stuff like this.ā
He snorts, then rolls his eyes, āYouād be right.ā
āEven if its your own promotion.ā
Rooster chuckled at Beatrice's observation, shaking his head in amusement. "I guess I'm just ready to move on to the next chapter," he admitted, "But I'll try to enjoy the moment."
āBy not making the older admirals fall asleep.ā
He sputtered a laugh, āOkay,listen,when I mean old, i mean old. Mav and Cyclone are like babies compared to them.ā
Beatriceās eyes widened, ā...did you just call Mav old?ā
āHeād never admit it, I swear Mav has the stamina of a fifteen year old boy.ā he mutters, smirking softly, āHe said heāll go with us,by the way.ā
āOh?ā
āYeahā¦ā he purses his lips, āI mean,I asked him, you know, if he wanted a ride. Penny is going with Shells and you know, I think weāll have space in the car.ā he shrugs, āHeād also love to be close to his great-grandkids too.ā
Beatriceās smile only softened even more as he spoke. Of course he wanted Mav close, he was his uncle, but this was adorable. Itād be important to Rooster to know Mav would stay Ā there. She knew there was this fear ofā¦looking over and seeing that Cpt.Mitchell was gone - which would never happen,Mav would never leave.Ā
As much as he was happy for their familyās presence, which he was, loudly so, the family wouldnāt be complete without Mav. āRoos.ā she whispers, āI donāt mind, you know I donāt mind if Mav catches a ride with us.ā
Rooster's eyes softened at Beatrice's words, a sense of warmth spreading through him at her understanding and support. "Thanks, Bea," he murmured, giving her hand a gentle squeeze. "I really appreciate that. I'm glad you're okay with it," Rooster said softly, his voice filled with emotion. "Having Mav there will mean the world to me."
Beatrice reached out to cup Rooster's cheek, her touch gentle and reassuring. "I know," she whispered, her eyes shining with love. "And I wouldn't have it any other way. Besides, I love Mav. Heās likeā¦the uncle thatās not from my famā oh.ā
āWhat?ā
ā...Oh Iā¦uhā¦well.ā she clears her throat, āSo,umā¦is it possible for my parents to come to the ceremony?ā
Rooster's eyes widened in surprise at Beatrice's question, his mind racing with thoughts. He hadn't expected her to bring up her parents attending the ceremony, but the idea brought a smile to his face. "Of course they can come," Rooster replied, his voice filled with enthusiasm. "I'd be honored to have them there. They're a part of our family too, and it wouldn't be the same without them."
Beatrice's face lit up with joy at Rooster's response, her heart swelling with gratitude. "Thank you, Roos," she said, her voice soft with emotion. "That means the world to me. I know my parents would be thrilled to be there." she pauses,Ā āAlsoā¦umā¦someone sent them an invitation.ā
āSomeone?ā
ā...I think it was Mav.ā
Rooster blinked, āReally?ā
āYeah,Roosā¦you sure itās okay?ā
Rooster's eyebrows furrowed in confusion at Beatrice's revelation. "Mav sent them an invitation?" he repeated, his mind racing to process the information. It wasn't like Mav to take such initiative, especially with something like this. But the idea of Mav wanting Beatrice's parents to attend the ceremony brought a sense of warmth to Rooster's heart.
"Yeah," Beatrice confirmed with a nod, "My parents told me he said he wanted them to be there to support you." she pauses, āWhich is funny because when I asked them before they didnāt wanted to be a burdenā¦ā
Rooster couldn't help but smile at Mav's gesture, touched by his uncle's thoughtfulness. "That's... really kind of him," Rooster said, his voice filled with gratitude. "I'll have to thank him later."
Beatrice smiled back at Rooster, her eyes shimmering with affection. "He really cares about you, you know?" she said softly, āAnd while I amā¦surprised,Iām not disappointed. I think itād be goodā¦at least itāll be only them.ā she pauses, ā....can you imagine if Michael was there?ā
ā...wellā¦ā
They pause together.
āMaybe not,I mean,even so it wouldnāt be bad.ā he says and she gives him an incredulous look, āMike isnāt that bad.ā
Beatrice couldn't help but roll her eyes at Rooster's defense of Michael, but she couldn't deny that having her parents at the ceremony would be a special moment. "Yeah, maybe not," she conceded with a small smile. "But let's focus on the positive. Having my parents there will be wonderful."
Rooster nodded in agreement, his smile widening "Definitely," he agreed, "It'll be nice to have the whole family together to celebrate. Most of them at least."
āYeahā¦ā she sighs, ā...itāll be okay,I donāt think my parents had ever been part of anything from the military, good on you for being their favorite son-in-law.ā
ā...wait,really?ā
āI mean,if you ask, theyād never say that.ā she smiles, āBut you are their favorite,Roos.ā
Rooster's heart swelled with warmth at Beatrice's words,"I'm honored," he said sincerely, his voice soft with emotion. "Your parents mean the world to me, and I'll do everything I can to make sure they feel welcomed and appreciated."
Beatrice smiled, her eyes shining with pride. "I know you will, Roos," she said, her voice filled with admiration. "You've always been so good with them, and they adore you."
Rooster's smile widened at Beatrice's praise, feeling a sense of validation wash over him. He even blushed, a tiny bit, because,well,he knew they did care about him a lot. Both of them and,well, maybe it also helped that Beatrice was the baby of their family and she found him, who was an only childā¦he liked to think it all worked together because it had to.
āYeahā¦ā he smiles, āI adore them too.ā She smiles, shuffling closer to him to press her cheek to his shoulder, āBabe,Iām sweaty.ā
āI donāt care LC.ā she giggles, hugging his arm, closing her eyes, āIām just enjoying you right now.ā
āOh?ā
āMhm.ā she giggles, āI just am very proud of you.ā
"I'm proud of you too, gorgeous," Rooster murmured, his voice soft with emotion. "You're my rock, my guiding light. I wouldn't be where I am today without you."
Beatrice smiled, her eyes shining with love as she gazed up at Rooster. "You're too sweet," she replied, her voice filled with affection. "But really, you deserve all the success and happiness in the world. You've worked so hard to get to where you are, and I couldn't be prouder of you."
ā...being bashful?ā
āAlways.ā
He chuckles, cupping her cheek, āIām serious.ā he says softly, āYou know I loved you before when you were still working on yourself and,I know,I know itās a process and it never ends butā¦Iām just happy to see you like this. You are just doing great too.ā
Beatriceās eyes shine with tears, ā...Roos,today is your day, You canāt keep complimenting me like that.ā she sniffles with a smile, āYou are impossible.ā
Rooster couldn't help but chuckle at Beatrice's response, "I can't help it," he said, his voice filled with affection. "You're just too amazing not to compliment."
Beatrice rolled her eyes playfully, her cheeks flushing pink at Rooster's words. "Well, you're not so bad yourself," she teased, her smile radiant as she leaned into his touch. "I guess we make a pretty great team, huh?"
Rooster grinned, his fingers gently brushing a stray strand of hair away from Beatrice's face. "The best team," he agreed, his voice filled with certainty. "I couldn't imagine navigating this crazy journey called life without you by my side."
āAnd itās been insane.ā
āVery.ā
āYouād think married life would be boring.ā she says, āI donāt know who those boring married people are, but itās definitely not us.ā
āTrue,true.ā he smirks, āItās not too shabby,right?ā
Beatrice's smile softened, her heart fluttering at Rooster's words. "Nope, not at all Lt.Commander." she replied softly, her eyes locking with his. āI wouldn't want it any other way."
Rooster's smile widened at Beatrice's words, feeling a surge of warmth wash over him. He knew he was the luckiest man alive to have Beatrice in his life, and he never took that for granted. She was his everything, and he would do anything to make her happy.
Anything.
āI should probably shower.ā he whispers, lowering his brown eyes to her shiny lips, ā...unlessā¦?ā
āUnless?ā
ā...unlessā¦someone tells me I should stay forā¦you knowā¦things.ā she flicks her eyebrow up, āThings thatā¦involve less clothing.ā
She smiles more, then slowly stands to her feet, āLater,LC.ā she coos, āBe patient.ā she smiles at his look, seeing how his tongue poked the inside of his lip as he laughs in disbelief, āIāll make it worth your while. I promise. Only the best for the newest LC around.ā
#im happy yall are still here#bradley rooster bradshaw#rooster bradshaw#bradley bradshaw x oc#top gun maverick#bradley bradshaw x reader#bradley bradshaw x female reader#bradley bradshaw x named reader#tgm oc#tgm fic#tgm fanfiction
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What are some good workouts for wanting no waist?
Well basically a hourglass workout , because i donāt know where to start
Here is my workout routine!
Side note: I have PCOS (Polycystic Ovarian Syndrome) so my workouts are low intensity with a big focus on lifting weights as it is more beneficial to my health + weight loss journey. Iāve done HIIT and CrossFit in the past, both are fun and a great way to incorporate cardio into your workouts.
{Gym}
Day 1: Lower Body
I typically go until failure aka as many reps as I can do on my leg days. But doing 3 sets of 15 reps is a good starting point or doing as many reps as you can within 60 seconds. Play around with the weights on each machine and do as many sets and reps your body is most comfortable with doing.
10-15 minute warm up on the StairMaster
Leg Press Machine 3x15
Seated Leg Curl Machine 3x15
Hip Abductor Machine 3x15
Glute Kick Back Machine 3x15
Leg Extension Machine 3x15
Weighted Hip Thrusts 3x15
Weighted Lunges 3x15
Weighted Squats 3x15
Donāt forget to do glute activations with a resistance band my favs include: fire hydrants, donkey kicks, leg kickbacks, glute bridge and hip abductors.
Day 2: Upper Body
15-20 minute warm up on the Treadmill. (Low speed + at an incline)
Seated Row Machine 3x15
Torso Rotation Machine 3x15
Chest Press Machine 3x15
Shoulder Press Machine 3x15
Wide Grip Lat Pulldowns 3x15 (pull downs are really great for that snatched waist look! there are so many variations to try but these workouts are gonna be your bestie trust!)
Any of the Crunch Machines 3x15
How you build your workout routine is completely up to you and your research. I personally try to go to the gym 3-4 days a week with 3 days focused on glutes!
Day 1 would be a leg day, Day 2 would be an upper body day, Day 3 would be another leg day and Day 4 would be a mix of upper and lower body.
Some people prefer having different days dedicated to target specific areas in an in depth way like one day for legs, one day for abs, one day for arms and one day for back!
{At Home}
I like to follow fitness YouTubers who have free workouts plans to follow while youāre at home. JaneKate Fitness is my fav and she posts workout routines to follow each month!
Here are some at home equipment Iāve invested in for my at home workouts:
Yoga Mat
Resistance Bands
Ankle Weights
Dumbbells
Kettle Bell
These are just a few examples of exercises you can use as a starting point. Fitness is such a broad topic so thereās a lot of information surrounding it.
I built my workout routine by doing lots of research and watching workout videos + fitness routine videos on both TikTok and YouTube.
Remember to stay hydrated and focus on being the best you can be for yourself!
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These 10+ Daily Sissy Tasks Will Boost Your Feminization Training
The road to true sissification is long, albeit enjoyable. Iām often contacted by keen sissy sluts who want to speed up their transformation process and see positive results from their feminization training quicker.
The truth is that sissification comes from consistent training. Doing it casually every month or whenever you feel like it just wonāt cut it. So today, Iām going to guide you through 10 straightforward but highly effective sissy tasks for you to complete daily.
Beauty begins the moment you decide to be yourself.\"ā¤ļø
By following these feminization tasks, you will boost your sissy boy training tenfold. Through a range of tried and tested techniques Iāve implemented on my own sissy sluts, weāre going to cover things like:
ā¢ Discreet daily sissy tasks that you can do equally at home and at work.
ā¢ Daily sissy workouts to keep you healthy in body and mind as well as giving you a stunning, femine frame.
ā¢ Everyday sex training to turn you into the ultimate feminized slut.
So, prepare yourself and bookmark this page so you can come back for reference. Iām going to convert you into the best sissy you can be through daily discipline. Now letās begin, sluts.
Table of Contents
How to feminize a man? Begin first thing
Weāll begin our guide with a handful of tame sissy tasks before building up to the more hardcore. Now, for most of us, the first thing we do after waking up is a natural human function: we take a pee.
If you want to even begin to consider yourself as a dedicated sissy, you can kiss goodbye to a stand-up pee. From now on, things are going to be different. From when you wake up to when you go to sleep, any piss you take through the day will be done sitting down.
Pissing like a girl has a number of benefits. Looking down at your shaved legs with a pair of slutty panties wrapped around your ankles will allow you to reflect on your feminization journey every time you visit the bathroom.
And that brings us onto our next sissy taskā¦
Panties are an essential part of sissy boy training
This one goes without saying, but the wearing of panties should be one of the daily sissy tasks you complete without thinking. Build up a collection, the sluttier the better, and replace your boxers with the rewarding world of silk and lace.
The feeling of sissy panties clad around your limp cock and ass all day will have a tremendous effect on your feminization training. Anxious about buying panties and donāt know where to begin? Donāt worry.
The growing popularity of sissification has resulted in a number of online shops supplying the demand. These often feature female underwear and lingerie made for the male frame and are a great resource for buying sissy panties.
Become a big booty trans with a sissy workoutĀ
Next up is what I consider to be one of the most important daily tasks. If you want to become a big sissy trans, then implement a sissy workout into your everyday routine.Ā
As well as boosting your feminization journey, the right sissy workout will be a positive addition to your physical and mental well-being. After all, a sissification journey can sometimes be stressful or overwhelming. So itās essential to take care of yourself.
Of course, itās important to find the right sissy workout to get the results you want. Do you want to be a big booty trans with a plump ass that will warmly welcome alpha cock or do you want to be a slim and slender sissy with an hourglass figure?
#sissy maker#submisive sissy#pay slave#feminine sissy#faggot sissy#humiliation sissy#slave2beauty#findom goddess#findom humiliation#findom paypig#feminization kink#forced feminized#feminization captions#chastisement#chastikey#chasisty#chasity
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Tips for weightloss?
Understand your goals, your cravings, and your needs.
Start small with removing soda and adding water into your diet. Then slowly move into your food.
Smoothies are an excellent way to get rid of sugar cravings!
You need to be in a caloric deficit of some sort but you donāt need to go ape shit with calorie watching. Find some low calorie recipes and replace 1-2 of your meals with those.
Cardio is your friend, youāre not gonna magically lose your ass. Combine cardio + weightlifting for an hourglass body by the end of it.
If you want, you can do progressive overload at home with bands, more reps etc.
It is absolutely ok to start off with a small challenge. Donāt let people on TikTok fool you into thinking that theyāre useless, theyāre not.
Chloe tings 2 week shred is a good way to get started. Itāll get you used to being consistent with workouts without being overwhelming.
Find out what foods youāre going to crave the most and find some healthy alternatives or methods of enjoying them. If you crave muffins, find a good muffin recipe and make a small batch (2-3) to enjoy as a treat.
Add in large volume meals like huge salads with lots of fresh veggies to help fill your tummy if youāre a big plate kinda person!
Cut up potatoes and throw them in an air fryer with some oil on them for healthier fries.
Love your body now, in the process and after!
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5 BOOTY Exercises That REMOVE Your FLAT BUTT And LOSE Belly Fat!
Get ready to build a booty that's out of this world with these 5 MASSIVE exercises! In just 30 days, you'll be strutting your stuff with confidence thanks to this killer workout routine.(šHourglass Workout At Home: Grow Your Booty!š
ā¢ šHourglass Workouā¦ )
With easy-to-follow time codes and a resistance band, you'll be shaking and lifting your way to the butt of your dreams. Get your glutes firing with Glute Bridge Hip Abduction, feel the burn with Wide Glute Pulse Bridge, pump up the volume with Glute Bridge March, thrust your way to success with Kneeling Hip Thrust, and double up your gains with Lying Double Glute Lift.
This is not your average workout routine, it's a booty-building extravaganza! So grab your booty band and get ready to activate those glutes like never before.
You'll be feeling the #GluteGains in no time with this Resistance Band Glute Workout. This At-Home Workout will have you building your best booty yet, and the best part is you can do it all from the comfort of your own home!
Don't miss out on this Butt Building masterpiece and join us on the journey to achieve our Fitness Motivation goals together! @Hourglass-Workout #bootygainz #strongglutes
Timecodes: 00:00 5 BOOTY Exercises That REMOVE Your FLAT BUTT And LOSE Belly Fat! 00:10 Glute Bridge Hip Abduction 00:55 Wide Glute Pulse Bridge 01:36 Glute Bridge March 02:17 Kneeling Hip Thrust
02:58 Lying Double Glute Lift
This channel is made with love to help everyone who wants to build an hourglass body, a small waist, and a big š Creating a fitter, healthier and happier, more confident you! š Get ready to show off your curves with this booty band workout!
šThis Hour Glass Workout Video is all aboutš:
"Build your confidence with a stronger, rounder butt"
#hourglassworkoutathome#resistancebandworkout#bootybuilding#gluteactivation#homeworkouts#athomeworkout#fitnessmotivation#bootybandworkout#gluteworkouts#bootygoals#glutegains#strongbooty#buttbuilding#30daychallenge#bootyworkouts
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day 30/90 || 03/10/2024 || dews weight loss lock in ā¬Ā
šµlogging in... wow it's already october. when was the last time I updated again? no idea but here I am
š§ now playing : Yeshua by Jesus Image
š currently : š¹ practice ; practiced Mary had a little lamb bcs i decided to teach myself yay??
reflection:
āæ today was ok but kinda stressful and I wasn't able to study today which sucks I also did like 3 days worth of workouts today because I missed tuesday's and wednesday's workouts but I completed it so yay. other than that the only other thing that bumped me out is the fact that I didn't study ahh that sucks. but yh I'm pretty tired right now so I'll try to update the best I can and complete my night routine, then go to bed.
achievements:
wrote and uploaded 2 blog posts
practiced piano (getting there frl)
duolingo streaks
caught up with missed workouts
ate less (kinda not sure)
worked out for 67 mins today
today's workout :
5 MIN STANDING DAILY FULL BODY WORKOUT (LIGHT & QUIET ) SUMMER BODY CHALLENGE With Shirlyn Kim
HOURGLASS AT HOME PILATES WORKOUT l Get Small Waist & Ab l Weight Loss l Quiet & Slow Ver. Shirlynā„
At Home Pilates Workout l Slim Waist & Weight Loss l Korean Hourglass Workout l Slim Body Challenge
10 MIN FULL BODY FAT BURN CARDIO WORKOUT l Burn Belly Fat & Lots of Cals l Happy Sweat Timeā„_Shirlyn
LE SSERAFIM's Real Workout Routines
12 MIN FULL BODY PILATES l Korean Fitness At Home l Full Body Shred 7Day Challenge_ Shirlyn Kim
meals :
brunch
ā°ć»fried rice + stew + cucumber and evaporated milk
snacks
ā°ć»egg toast a few
dinner
ā°ć»bread and milk
habit tracking:
maintain calorie deficit of 1,254/1200 āļø hit 10k steps āļø 7+ hrs of sleep āļø 2.25L/2L of water ā
ļø
30mins+ of movement ā
ļø journal progress ā
ļø movement cycle [2/3] āļø eat between 12 pm and 8 pm āļø
šnotes: not sure if I'm calculating my calories correctly
ļ¹„*:ź«:*+ļ¾
photo credits: pinterest and tumblr
#dews wl lock-in#notion#it girl#it girl aesthetic#it girl mentality#weight loss#memoriesndew#girlblogging#pinterest#dream girl#clean girl#tw#aesthetic#reading#wonyoung#wonyoungism#self care#self improvement#self love#mindset#self healing#productivity#nenelonomh#it girl energy#glow up#Becoming that girl#glow up challenge#glow up diaries#that girl#student
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I Grew My Flat Butt and Lost Belly Fat at the Same Time by doing this Wo... Introducing the "Hourglass Workout" - a high-intensity workout that targets your glutes and core. This two-for-one deal combines strength training and cardio with resistance bands, weights, and dance moves.Ā
@Hourglass-Workout Ā Led by a certified trainer, you can do this from home with just a mat and weights. Say goodbye to your flat butt and stubborn belly with this challenging and rewarding workout.
Now, before you get too excited, let me warn you that this workout is not for the faint-hearted. It requires dedication, sweat, and a willingness to push yourself to the limit. But the results are oh-so-worth-it!So, what exactly does "HourGlass Workout"?Ā
Well, it's a combination of high-intensity cardio and strength training exercises that target your glutes and your core.Think squats, lunges, planks, and crunches, but with a twist. We'll be adding some resistance bands, weights, and even some dance moves to keep things interesting and challenging.But don't worry, you don't need to be a fitness pro to do this workout.Ā
We guide you through each exercise and make the experience fun and enjoyable.And the best part? You can do this workout from the comfort of your own home!Ā
No need for expensive gym memberships or fancy equipment. All you need is a mat, some weights, and a can-do attitude.So, if you're Ready to Say GOODBYE to your FLAT BUTT!This channel is made with love to help everyone who wants to build an hourglass body, a small waist, and a big š Creating a fitter, healthier and happier, more confident you! š
------------------------------------------ Timecodes: 00:00 I Grew My Flat Butt and Lost Belly Fat at the Same Time by doing this Workout! 00:10 Side-up Squat 00:55 Jump Squat 01:36 Half Squat Side Reach 02:17 Skater Hops 02:58 Split Jump 03:39 Glute Bridge March ------------------------------------------ Learn How To Do A Hourglass Workout, We Will Help You Lose Weight And Keep It Off! š Learn How To Build Hourglass Curves & Get Healthy For Life! š šThis Hour Glass Workout Video is all aboutš: "Get Fit at Home with This At-Home Workout Routine" -----------------------------------------
#youtube#BootyBellyBlaster FlatButtNoMore TightTummyToning GluteGainsGalore BellyFatBusting StrongCoreStrongBody ButtBuildingBeginner AbsOnFire Scul
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It never gets better
Ugh itās been so long since i havenāt posted on tumblr.
Things have changed A LOT i think. I bought new clothes, started wearing makeup, got a new best friend, and everything. Iāve tried REALLY hard to get better and Iām not as socially anxious as i was before. People at school even compliment me sometimes and Iāve heard thereās a boy that likes me. I donāt consider myself an incel anymore because men wink at me now and i donāt think Iām as ugly as i used to be.
My new best friend is sooo fun to be around and sheās so pretty. Sheās new at my school and she already got herself a boyfriend there. I donāt really like the guy sheās dating but itās not my problem.
My parents donāt talk anymore and Iāve had pretty shitty holidays but whatever. Even though it seemed like my life was improving, more shit came around.
Thereās this guy in my class that is so rude and disrespectful, he keeps giving me backhanded compliments which does not help with my body image issues. He always tries to impress my best friend by mocking other people including me, but that is so not funny. Even she told me that the only reason heās funny sometimes is that he acts retarded. He once asked me if he could borrow my charger, i refused because why would i lend my charger to someone that does not even respect me? He immediately said to the guy next to us āno wonder nobody likes herā, like what the fuck? What kind of reaction is that? Heās like if a pick me girl was a boy.
Like i said his backhanded compliments didnāt help with my insecurities. Despite wearing makeup and dressing better, the way i see myself only got worse.
Iāve always been insecure about my face, and especially my body. Ever since i was little i was really thin, so my mom would force me to eat. This caused me taking very long to finish my food, and i just hated eating. Growing up, i stopped hating it, and i started eating more quickly and more ānormallyā, although people would say i donāt eat enough. Iām still too skinny and Iām really insecure about it. Once, i was scrolling through Pinterest and i saw a picture of a thin girl. Her body was reaaaally beautiful. Iāve heard of āedtwtā before but i never really payed any attention to it. It is only recently that Iāve discovered how some girls starve themselves to achieve this body type, i thought wow i could be considered the body goals of so many other girls. So I was like āhey i should make a pinterest board with pictures like that to feel better about myself!ā. I did that. More pins were recommended to me, i saved all of them. One day i stumbled across a workout routine for an hourglass figure, which i saved to have an āeven more beautifulā body. I also got a full body length mirror in my room, that is unusual for me, so now i can see how my whole person looks like.
I have scoliosis, so a side of ribcage peeks out. I lifted my shirt up to check on it after doing some exercises to fix it, but then i noticed how my body doesnāt actually look like the girls on my phone. The reason why they were pretty is that they were skinny, their waist was tiny, their ribcage too and their shoulders as well. My body isnāt like that. Itās skinny, but i have a rectangle body shape, my hips are boxy, my ribcage is pretty wide and i think my shoulders too. That is a problem, because that is not considered beautiful. Very quickly my ābody positivityā board became a ābody inspoā one.
Thereās this girl at school, sheās younger than me but her body is literally hourglass shaped. I feel sick every time i see how small her waist is. Sheās not even as skinny as me. I canāt help but feel bad whenever i see her. She always wears tight shirts, but i look horrible in them. I am so jealous of her.
Another day, i was on instagram and found a girl posting her waist measurements. 21 inches. When i got home, i measured myself. 25 inches. What i felt was like, the most atrocious feeling Iāve ever felt. A grown woman had a waist 4 inches smaller than mine when she isnāt even underweight. Iām skin and bones yet i am this fat? I think Iām fat, i see myself as fat. The proportions of my body are terrible and i hate it, i absolutely hate it. Then i started weighing myself. I was 41,5kg.
I started talking about it (including the girl Iām jealous of) to my best friend, and she kept talking about how i was fine and literally too skinny. She said my waist was fine, but not small. I donāt want a fine waist i want a small one. I told her my waist was 25in and she told me hers was 21. 21!!!! That number HAUNTS me!!!!! Sheās not as skinny as me either!!!! And sheās curvier than me, more beautiful and all.
Therefore i started eating less, and skipping meals. She kept telling me to eat, but i didnāt want to. Then i tried starving myself. For longer than 24hours. I woke up in the morning and saw i was 38/37 kg and my waist was an inch smaller!!!!! God that felt good but i was feeling really weak i could barely stand up. I binged. After that, i got my period, i didnāt starve myself because I thought Iād probably pass out. Ever since, i stopped but Iād cry everyday. I donāt even know how much time i spend in front of mirrors. Itās so hard to understand what i look like, and every time i try drawing myself i look different. Different, but no matter how i look at it itās still ugly. I think about it all the time, all day. I always check myself in mirrors. Iāve become terrifyingly aware of how each part of my body looks like, yet it still confuses me. All i know is that theyāre ugly.
Iām so preoccupied by the way i look i sort of isolate myself from other people. I stopped replying for a while because i just couldnāt. Even when i text someone i love, it feels like Iām bothering them. I have so much to say but i just canāt. I want to tell people how my day went but itās not like anybody cares. When someone texts me i just think to myself āwhy the hell are they doing thatā. Like, why would they talk to me? Are they just bored? What about me makes them talk to me? They probably donāt have anyone to talk to right now. Theyāre really just bored. And some people make me feel that very strongly. Leaving me on seen then proceeding to text me two months later. And i still respond. He texts me because heās bored and his friends arenāt available. People are just so complicated. Even in real life, when i talk, i get told to shut up by a guy. I just hate that. Theyād listen to anything someone would say, but never to me. They care more about my best friend that is a NEW STUDENT than about me. And i hate it when they so obviously talk to me to get their way with her. Why canāt they just go up to her and talk to her??? Right because Iām like a guard dog and sheās a little shy at first. I feel so pathetic for that. I know itās bad but i donāt like it when she talks to people Iām not friends with. Iām just this insecure, that i feel like sheāll like other people better. She will. But i donāt want that. I donāt want to be replaced. I donāt like it when people talk to me because they want to get closer to her. Like what happened with my last best friend. Why canāt they just talk to her directly? Even then Iād still feel terrible because they like her but not me. I just want to be treated the same as other girls. Just why is everyone interested in them but never in me? Why do i always have to be āthe other girlā, āher friendā or āthe girl she likes to stay withā ? Itās only been three months and yet 3 boys officially hit on her and two others are interested, Iām positive. Iām sure that one only guy that likes me only does because he thinks Iām the only one thatās not out of his league. We donāt even talk. Girls say Iām cute sometimes but boys never do. Thatās just because girls are nice and they wouldnāt date me anyway. Just imagine how Iād get treated if i were pretty. If i had a small waist. Iād never get told to shut up, theyād all listen to me when i talk, theyād all try to initiate conversations with me, life would be so different.
I have no thighs, no hips, no boobs, just what am i even worth? I starve myself now, except on weekends because i canāt tell to my parents that Iāve eaten already when i obviously havenāt. So I just eat twice a day and throw up after meals, but Iām never able to throw it all up. I should get better at vomiting. I donāt care if my waist is the skinniest it can be. If it canāt get smaller, then Iām fine with dying in the process. I want to at least punish my body for what it puts me through. If i canāt be perfect then i want to be the total opposite. Iāll bruise it, Iāll mutilate it and whatever. I want it to be very serious. I want it to kill me or to send me to the hospital so people could finally pay attention. So they could finally care.
I donāt tell my best friend about the starving thing anymore, but when I would talk to her about the way i see myself and everything sheād say i was ill. I donāt know if sheās right. Iāve read a lot about bdd, but the internet says itās when you see yourself differently from what you actually look like. However i think i see my body the way it is, people just sugarcoat it. Itās always āyour bodyās fineā āyour face is fineā āyour ā is fineā. They just donāt want to hurt my feelings. If it was really beautiful, i just know my mom would talk about it all the time. She said i was ugly with makeup on. When itās the only thing that makes me feel decent. I really hope it is my brain that distorts my body. How cool would that be? When Iāll be healed Iāll be like āoh my god i am actually the prettiest girl on earth and my brain was just playing tricks on me!ā Ughā¦ā¦ This whole thing takes up too much space and time in my life. Itās ruining it. Iām thinking about maybe telling my mom to take me to a therapist again, but i donāt know how to. Iāll think about it. Iām not sure if this is happening only because Iām a teen but it just has too much of an impact on my daily life, i canāt live like this. God i wish i were one of those pretty ābpd or schizo girlfriendsā. Not that i want to have these disorders but theyāre sooo romanticized online. Being insane is ātrendyā if youāre pretty but being insane because youāre not pretty is so embarrassing and shameful. Like wow youāre so ugly it makes you sick, Iām not proud of that. I really hate how mental issues are so trendy now. Everyone seems to be bipolar or autistic or something like that. As if it was cool. People will be calling themselves autistic because theyāre silly sometimes. Itās so stupid honestly. But itās not really my problem. I just hope theyāll soon romanticize being ugly.
I donāt know what to do. Iāll just keep doing what Iām doing and Iāll try hurting myself more. It infuriates me when i have fun. I fucking hate myself. What kind of bitch dares to laugh when she should be thinking about how much of a mess she looks like? I hate it when my stomach growls as if it even deserves food. I hate it when i smile as if i look good. I hate it when i eat as if Iām not big enough.
I hate feeling like a subhuman. I hate crying everyday. I havenāt spent a day with no tears since the beginning of 2025. I have to pretend all day that everything around me doesnāt bother me. I stare and analyze each of other peopleās features just to feel bad about mine later. I seek reassurance and validation from my friend all day. I feel so insecure and vulnerable walking alone. Iām too dependent. Every time I show her a picture of a pretty girl online, i just wait and wait for her usual āoh youāre prettierā like a fucking bitch and then i feel bad when she doesnāt add it to her sentence. I keep fishing for compliments not to boost my ego but to stop feeling so horrible. I canāt stand seeing someone get complimented or get attention, because why the fuck not me?? I know thatās toxic and bad but i canāt help it. Iām envious. Sickly envious. I want to have control over what i look like, over what i want to be seen as, over how people treat meā¦ā¦.i just want control. Iām probably an awful girl. Sometimes Iām worried Iām not enough of a girl. My friend looks more like a girl when sheās barefaced than me when Iām wearing makeup.
I donāt think Iāll ever be happy. Whenever i think i finally got out of a spiral of sorrow and sadness, i just get into another one that is worse.
#loser#loser girl#neurotic#body image#bdd#maybe bdd#save me#ex incel#misery#wannabe cool girl#stupid#girlblogging#girl problems#omg kill me#i hate myself#i hate my body#uhhhh#sorry for the rant#sorry for being pathetic
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