#healthychristmas

[eatclean-bewhole]

This festive dish is delicious, easy, and so good for you! Bring a healthy dish to your gatherings that you know you’ll enjoy. Bonus if your family members reap the benefits too! 🍏🍓🥝🍎

INGREDIENTS:

• 3 green apples, diced

• 3 red apples, diced

• 3 Ib grapes

• 6 kiwi, peeled and sliced

• 3 lb strawberries, halved

• 18 oz raspberries

• 3/4 cup pomegranate seeds

• 3/4 cup honey

• 6 tablespoon fresh lime juice

• zest of 6 limes

DIRECTIONS:

1. Add all of your fruit to a large bowl.

2. Whisk together honey, lime juice, and lime zest in small bowl.

3. Pour over fruit just before serving and toss to evenly coat.

#healthychristmas #christmas #health #foodie #eattherainbow #healthyholidays #healthyfood #healthylifestyle #merrychristmas #healthy #fruit #lactosefree #christmasfitness #healthychristmastreats #sugarfree #realfood #paleofood #christmasdinner #guthealth #christmashealth #healthyeating #food #glutenfree #dairyfree #healthychristmasrecipes #wellness #christmasfood #healthyholiday #christmasfit

[sweetaseli]

Vegan lentil stew with mashed Rutabaga mash and oven bake✨ Christmas is so full of creamy mashes, warming stews and all the hearty root vegetables. We all love how the kitchen get’s filled with good smelling spices, and cooking with the family❤️ This comfy plantbased stew is one to share with family and friends! It’s filled with all the best winter vegetables! It has my family’s favourite mash; Rutabaga mash! It’s just the best mash ever, and I would basically dive in a bowl filled with just that! That’s how amazing it is! Have a merry christmas🎊

Lentil Stew: 50g brown lentils (soaked in water for 1 hour) 1 small shallot, finely cut 1 garlic clove, minced 200ml veggie broth 1 tsp wolchestshire sauce ½ tsp red wine vinegar ½ Tbls brown rice flour 1 bay leaf ½ carrot, cubed Salt and pepper ½ tsp thyme

Brussel sprout bake: 5 brussel sprouts, halved 85g red cabbage, cut into strips 85g fennel, cut into strips Lime juice Salt and pepper Pekan nuts Dried craneberries

Rutabaga mash: 150g rutabaga, cubed 50 ml soymilk 1 tsp mustard Salt and pepper

Fry the onion and garlic for one minute in a pan then add the lentils and the rest of the ingredients. Let this sit under cover and simmer for 20-30 minutes. Then add the brussel sprouts, cabbage and fennel with lemon, salt and pepper into the oven on 225 degrees celcius for 20 minutes. When it’s 5 minutes left, add the pekans and craneberries. When it’s around 10 minutes left, steam the rutabaga. Blend this with a food processor when done and add the mustart soymilk and spices. Serve the mash with stew and oven bake on the side. Enjoy🎄

420 Kcal - 24g Protein - 6g Fat - 43g Karbs - 31g Fiber - 19g Sugar

[food-without-regrets]

You wanna stay fit in HEALTHY even during CHRISTMAS Time? Or especially then? Perfect, our (@kerstinjuhu and mine) #SexyXMas18 Challenge will help you! ⠀ ⠀ Facts:⠀ 🌱healthy HACK every day, starting tomorrow⠀ 🌱Challenge time: 1.12-24.12⠀ 🌱Your CHANCE: if you’ll join and share our tips our show us how your #SexyXMas18 looks like, we will feature the most active ones in our Story 🤗⠀ 🌱Tag @kerstinjuhu + @annelinawaller so we can see it⠀ 🌱PlUS, there will be a special gift for the most active person! 💗❄⠀ ⠀ Also we do an active LIVE-Stream every Sunday where you can join in! 💗⠀ ———————————————— Dein ALBTRAUM SICH IN DER WEIHNACHTSZEIT UNWOHL ZU FÜHLEN? Du willst sogar in der Weihnachtszeit fitter & gesünder werden? Dann mach bei unserer (@kerstinjuhu 's und meiner) #SexyXmas18 Challenge mit:⠀ ⠀ Facts:⠀ 🌱täglich ein gesunder/sportlicher Hack⠀ 🌱Start: morgen (Samstag)⠀ 🌱Zeitraum 1.12-24.12.⠀ 🌱DEIN Hack - Adventskalender 🌸🤗⠀ 🌱DEINE CHANCE: wenn du unsere Tipps fleißig in der Story postest oder uns zeigst was für dich ein #sexyXMas18 bedeutet reposten wir die Aktivsten🤗⠀ 🌱Markiere @kerstinjuhu und @annelinawaller damit wir es sehen können⠀ 🌱Der fleissigste Gewinner bekommt ein MEGA GESCHENK💗❄⠀ ⠀ ZUSÄTZLICH GIBT ES:⠀ Jeden Sonntag einen Live STREAM zum aktiv mitmachen💗⠀ #gesundesweihnachten #healthychristmas ⠀ ⠀ ⠀ (at Berlin, Germany) https://www.instagram.com/p/BqzYYGTlGB9/?utm_source=ig_tumblr_share&igshid=1v4nqatuljthy

[jennacitrus]

I wish you a healthy Christmas! :) #healthychristmas #fruittray #fruittray🍓🍉🍇🍍🍑🍏🍍🍇🍉🍒 https://www.instagram.com/p/CX6ZTXHLq9W/?utm_medium=tumblr

[warriorqueendevi]

Merry Christmas #christmas #healthychristmas #happychristmas #merrychristmas #loveyou #behappy #happiness💕 (at Patipukur; Lake Town; Kolkata; West Bengal) https://www.instagram.com/p/CJOGsUDnen6/?igshid=yd3e8r3xdlaa

[dunnebells]

Big plans for the next few weeks.⁣ ⁣ Anyone else? ⁣ ⁣ Drop a 🎄 in the comments if this is you too.⁣ ⁣ ⁣ ⁣ ⁣ #christmaspyjamas #christmas2020🎄 #christmasmovies #popcorn🍿 #christmaspopcorn #movienightathome #movienightsnacks #lgbtqchristmas #gaychristmas #christmassnacks #healthychristmas #dunnebells (at Victoria, British Columbia) https://www.instagram.com/p/CIw-6SDHVAo/?igshid=qc6pkcwyn56n

[easylowcarbrecipes]

This is THE perfect low-carb party platter this festive season! 5 ingredients and only 4 steps make this incredibly tasty low-carb prosciutto wrapped asparagus. 

[to-ksyksy]

wesołych świąt. takich naprawdę wesołych. i zdrowych. z prawdziwymi śnieżynkami i mrozem, ze zdrowym czystym powietrzem, pysznym jedzeniem, grzańcem korzennym, kawą cynamonową, choinką prawdziwą wśród bliskich 💚 (podczas wszystkich spędzonych wigilii wśród bliskich, przyjaciół, znajomych) ale bez spiny, bez niepotrzebnych nerwów i stresu. świat się nie zawali gdy okna nie będą umyte czy gdy będzie mniej potraw. niechaj nie zgubi nas kulinarny przesyt. bezpiecznych podróży świątecznych. szerokich dróg, rozsądnych mobilków, dobrej widoczności. #ciagdalszynastapi . . . #wesolychswiat #zdrowychswiat #swietabezspiny #christmasdrawing #happychristmas #healthychristmas #illustration #christmasillustration #christmascard #christmaswishes https://www.instagram.com/p/B6abN4DhyTM/?igshid=1nxx3hz05j9t1

[opheliefrenchkiss]

I don't think it can get more festive than this. 🎅 A huge thanks to those who came and made our aerial Christmas party a success. Bringing everyone together really warmed my little heart. I love seeing how inclusive our community is.❤️ Looking forward to more in the new year.🎄 @dazzle369 @cirquedujourdan @gmajor024 @pina_anina @carolunalina @sarahschelles @shadowingdarkness @kimberflap @smashlynmonroe @_pinkiki We missed many of you but I'm still super grateful for your support and loyalty. - - - - - #christmas #xmas2019 #xmasparty #circusxmas #circuschristmas #circusfamilylove #proudcircusteacher #beyourownkindofbadass #fitfrenchkiss #byokob #aerialhoopcrew #healthychristmas #aerialhooptricks #thisishowwetrain #fitnessdonedifferently (at London, United Kingdom) https://www.instagram.com/p/B6OlEZwAsLt/?igshid=gauu2e4j5zdm

[healthoptimapp]

A small save on money. A big save on health. This Christmas save big on HealthOptim. HealthOptim @ 50% off. Use HealthOptim app for risk free festival celebration. Use Coupon Code: FESTIVE50 and save 50% on subscription. Click link 👉 in bio 👆 to install HealthOptim app. #healthoptim #healthoptimapp #healthy #healthylife #heartattack #diet #cvd #nutrition #lifestyle #lifestyledisease #weightloss #fitnessgoal #fiber #chronicdiseases #chronickidneydisease #obesity #christmas #healthychristmas #christmascelebration #festive #healthylife #kidneydisease (at Delhi, India) https://www.instagram.com/p/B6AXWnyJuxg/?igshid=1buywb8qistzy

[hectorhernandezfit]

🎄 🎅 Aquí tienes unos bombones más “fit” para estas Navidades 🍫 ⁣ ⁣ 🔥Sígueme en @hectorhernandezfit para más contenido diario🔥⁣ ⁣ 📝 Ingredientes para 18 bombones aprox.📝⁣ ⁣ ✔️ 175gr de Chocolate Negro (si eres vegano comprueba que no lleve leche)⁣ ⁣ ✔️ 130gr de Crema de Almendras (o la crema que prefieras)⁣ ⁣ ✔️ 1 cucharada de extracto de vainilla ⁣ ⁣ 👨‍🍳 Preparación 👨‍🍳⁣ ⁣ ☝️ Prepara un molde para pasteles de 20 cm aprox. con papel de horno o antiadherente. Puedes utilizar una fuente de cristal.⁣ ⁣ ✌️ Coloca el chocolate y la crema de almendras en un bol. Fúndelo al baño maría o en el microondas (series de 20 segundos a intensidad media y removiendo cada vez)⁣ ⁣ 👌Una vez completamente fundido, añade el extracto de vainilla y remuévelo todo bien con una cuchara o una lengua pastelera.⁣ ⁣ 🖖Vierte la mezcla en el molde. Dale unos golpecitos al molde para que se aplane. Ayúdate de la cuchara o la lengua para que quede lo más uniforme posible.⁣ ⁣ 🖐️ Coloca el molde en el congelador hasta que quede firme.⁣ ⁣ 🖐️☝️ Retíralo del congelador y corta tantos cuadraditos como quieras.⁣ ⁣ 🖐️✌️ No te los comas todos. 😋 ⁣ ⁣ ❄️ Puedes guardar los trozos en un táper bien sellado a temperatura ambiente (si no hace mucho calor) o en el frigorífico. Te pueden durar 2-3 semanas (si aguantas 😋)⁣ ⁣ 💡 También puedes utilizar un molde con formas para que los bombones te queden más profesionales. En Amazon encuentras muchas opciones.⁣ ⁣ ❗ Ten en cuenta que es chocolate y crema de almendras. Aunque son más saludables que los típicos bombones de la caja roja (🙄) no son bajos en Kcal. No te los comas todos por muy “fit” que sean 😅⁣ ⁣ 👇 ¿Qué postre Navideño te gustaría que intentara hacer fit? 😋⁣ ⁣ ⁣ #veganchristmas⁣ #christmastreats⁣ #healthychristmas⁣ #fudge⁣ #bombones⁣ #veganfoodie⁣ #comidasana⁣ #easyrecipes⁣ #vegandessert⁣ #healthyvegan⁣ #plantprotein⁣ #plantbasedfood⁣ #recetasfit⁣ #recetassanas⁣ #comidarica⁣ #cocinar⁣ #newrecipe⁣ #plantbasedfoodie⁣ #wholefoodsplantbased⁣ #eatmoreveggies⁣ #Postressaludables⁣ #recetasana⁣ #nutricioninteligente⁣ #postresveganos⁣ #oilfreevegan⁣ #recetasvegetarianas⁣ #noanimalproducts (at Barcelona, Spain) https://www.instagram.com/p/B5qXRgyqaBf/?igshid=1fx1408s6az66

[katerinavar86]

Do you love Christmas family meals? Try these easy plates and shock everyone! 🤩😋🥰 • #christmas #christmastime #christmasmeal #healthychristmas #healthyplate #eatcleanatchristmas #christmasdecor #christmaschoices #healthylifestyle #healthyeating #fitnessdiary #fitnessdiarygr by #katerinavarela #personaltrainer (at Xánthi, Greece) https://www.instagram.com/p/B5m7CiaF4Xl/?igshid=z67zkfpf8lp4

[healthclubfinderofficial]

It is very hard to celebrate any festival with a healthy foodstuff. Here is a solution to your worry, try these Christmas healthy food in this season. To know more visit http://bit.ly/34i935r

[medicalwalehealthcareapp]

Medicalwale.com wishes you Merry Christmas and best wishes for the New Year! Wishing you and your family peace, health, happiness and prosperity in the coming year.

Merry Christmas!

Download the app to know more about your health - https://land.ly/medicalwale

[ketodietplanster]

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A post shared by ⚡Keto Diet Plans Recipes Foods (@ketodietplanster)

Who is making those KETO ZUCCHINI CHEESE BALLS for Christmas? Gluten free with only 1.7g net carbs 🤤 . They freeze very well too if you plan to make ahead your Christmas dinner or they also make delicious snacks on the go ! . FULL RECIPE ON THE BLOG Including the sugar free ketchup dip recipe ! 👇 . https://www.sweetashoney.co/zucchini-balls/ . . . . .by @sweetashoney.co . #ketoappetizers #zucchiniballs #zucchini #healthyappetizers #ketosnacks #lowcarbappetizer #ketopartyfood #ketorecipes #easyketorecipes #easyketo #ketofood #ketotransformation #ketofatbombs #ketoinspo #ketoinspired #ketoinspiration #ketoforbeginners #lowcarbglutenfree #ketoglutenfree #ketolifestyle #ketolife #lchfrecipes #lchf #lchfrecept #ketothanskgiving #ketofingerfood #instahealthyfood #christmasappetizer #healthychristmas #healthyrecipes https://www.instagram.com/p/B6brIHGAD4H/?igshid=ww8j7p79dnxd

[surfinlawyer]

Merry Christmas 🎄 Feliz Navidad 🎅🏼 From our corner of the world to yours 😁 #christmas #merrychristmas #socalchristmas #socalchristmas2018 #christmasatthebeach #feliznavidad #feliznavidad2018 #healthychristmas (at Pacific Ocean) https://www.instagram.com/p/Br1ltvhgM5d/?utm_source=ig_tumblr_share&igshid=12tdibx0t7ieg