#health effects of tea
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Benefits of drinking tea: 9 ways it can work wonders for your health
Lots of people can’t kickstart their day without having a cup of tea. It’s like a morning routine that people from all over the world follow. It’s not just a beverage; it’s like a comforting hug for your spirit. Some folks love it for the gentle caffeine boost, while others enjoy the tasty flavour that makes mornings feel calm and lovely. But did you ever wonder if your daily cup of tea does more…
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ladies, I need to wander despondently across a foggy moor asap
#*this also applies to the not-ladies among us#y'all deserve a good pensive ramble across a moor in a really cool greatcoat#just be sure you don't turn it into anything vigorous#this is not the time to be Aragorn we are looking for Jonathan Harker pre-Dracula at best#in regards to the moor: a wind-swept cliffside would also be suffice#it would NOT do wonders for my health of course but hey#fortunately the bestie and I have plans to go hiking next weekend and if we don't have another option I'm gonna beg for the hemlock trail#I'd also take the cedar springs#I just need Nature that isn't the beach#in other news I am happy to report that the week is smoothing itself out somewhat#we're all still on edge but it's not as bad as it was and we've effectively kicked loose the pebble in the the shoe#my darling sister sent me a gift and told me to treat myself so I may get bubble tea after work#and I begged for tomorrow off so I can sleep and then spend the day coughing in peace#(this is such a bizarre cold. I didn't get any of the preliminaries outside of some sneezing)#(and then it was straight to my chest. not even a sore throat first! usually I get a lot of build up and can often get ahead of a bad cough#(thankfully my nose is not congested. I suppose that's the trade-off)#so I'll sleep in and then I may sort some of the filing I'm taking home from the office#by then I'll likely have completely lost my voice#AND I have ingredients for chili because for once I planned ahead. might even make some of my favorite rolls as well.#and then next week...I start a second job#(super simple and it's 2 hours max every evening. once I figure it out it could be an hour tops unless I decide to take it slow)#(the pay is great for the job and it'll give me something to do instead of just...I dunno...reading through the winter I suppose)#(sorry my head is in such a fog I don't know how I'm surviving work)#mine#greatest hits
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Hey so I lived in tick areas growing up, don't forget to check in between fingers and toes (especially on little ones, they like to roam in grass like ticks do so they often end up in weird places), and also check behind the ears and in the folds of the ears (I found one in there when I was like 11 and it was weird)
But this is all really good and solid advice. If you do end up with a tick on you, the treatment we went with was a qtip dipped in tea-tree oil placed directly on the tick, but that's an aussie method, it always worked for us and our dogs, it kinda dries them out and kills them without the head remaining attached to your body.
I'm trying to write a post about tick safety and avoiding tick bites, but a lot of the info on websites is like "Avoid going in the woods, in plants, and where there are wild animals" and "Activities like hiking and gardening can put you at risk" and I'm like thanks! This is worthless!
As ticks and tick borne illnesses are expanding their range, I think it's important for people to be educated about these things, and I think it's especially important to give people actual advice on how to protect themselves instead of telling them to just...avoid the natural world
Rough draft version of Tick Advice:
Ticks don't jump down on you from trees, they get on you when you brush against grass, brush, bushes etc.
Ticks get brought to an area when they get done feeding from an animal and fall off them. In the USA, the main tick-bringing animal is deer, but I've seen plenty ticks on feral cats and songbirds.
Ticks get killed when they dry out so drier areas with more sunlight are less favorable to ticks.
The above is useful for figuring out whether an area is likely to have lots of ticks, and how vigilant you have to be in that area.
Wear light-colored, long pants outside. Tuck your pants into your socks, and tuck your shirt into the waist of your pants. Invest in light, breathable fabrics idc
IMMEDIATELY change out of your outside clothes when you come back from a tick-prone area, wash them, and dry them on high heat to kill any ticks that might be stuck on.
Shower and check yourself for ticks after coming inside. Hair, armpits, and nether regions in particular. You can use a handheld mirror or rely on touch; an attached tick will feel like a bump kinda like a scab
While you're outside, you can just periodically check for ticks by running your hands down your legs and checking visually to see if anything is crawling on your clothes. Light colors make them easy to spot, and they don't move fast.
Combing through each others' hair to check for creepy crawly critters is a time-honored primate ritual and is not weird. When hiking, bring a friend who will have your back when you feel something on your neck and need to know if it's sweat or a tick
If you're careful, you can usually catch ticks before they bite you, but if one does bite you, it's not the end of the world. Since tickborne diseases are different regionally i suspect this advice will differ based on where you are, but the important thing is remove the tick with tweezers (DON'T use butter, a lit match, or anything that kills the tick while it's still attached, please) and contact a doctor to see what to watch for. Most illnesses you can catch from ticks are easily treatable if you recognize them when symptoms first appear
#random#ticks#nature#safety#psa#this is all great advice#i hope my additions kinda help#but these are all aussie bogan methods#we also have paralysis ticks here and they are nasty#the in between the fingers tip comes from when my mum found one between my fingers as a kid#officals may dispute the tea-tree method but it always worked for us with no side effects to our health or pet's health#idk these are just the things i learned as a bush kid#dad is a ranger so we went hiking a lot#idk just additions#i hope they help#also be careful of removing the tick bc the head can detach and still cause health issues/disease
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How green tea may protect you from cancer know the facts and myths
Drinking green tea may not seem tasty, but it is beneficial for health. In recent years, research has revealed that green tea can reduce the risk of cancer. Green tea is rich in antioxidants This helps in protecting your cells from damage. One of the most powerful antioxidants found in green tea is epiglo catechin gallate or EGCG. Many studies have shown that those who drink green tea regularly…
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chat never take methotrexate it sucks and is awful 🙏
#mylife#chronic illness#like I always feel like genuine shit for like ever after#Mtx#methotrexate#i don’t even care about fucking insurance or anything anymore I want to switch my meds back#Like I don’t care if the insurance doesn’t approve the other medication bc I haven’t been in methotrexate long enough#It’s so awful#I drink tea and have ginger chews and my zofran but I still feel god awful for more than half the week#I hate that I wake up feeling bad#And it’s not even that effective I’m still in pain all the time#Yeah I still have my strength but fuck that isn’t a good enough bar for measuring health#Azathioprine if you can hear me please save me azathioprine#I fucking miss my imuran man#Like yea that also made me nauseous but only when I had it at a high dose at my regular dose it was great#Don’t mess with perfection guys#Like screw rituximab if it means I have to take methotrexate any longer :(
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Is lemon tea good for diabetes?
This article is originally published on Freedom from Diabetes website, available here. Tea is a most imporatant in Indian culture, their day is not start without tea. There are many types in tea. Black tea, milk tea, green tea, herbal tea etc. India is the world’s second-largest producer of tea, and the largest tea-drinking nation, with over 60% of its 138 crore population being tea drinkers. There are many benefits to drinking tea. Teas are anti-inflammatory and have been shown to boost one’s immunity system, as well as help prevent clogged arteries and heart disease, and even cancer. For diabetics, there are certain drawbacks to be reckoned with. Most pressingly, sweetening the tea with sugar or honey, as most people do, will affect blood sugar regulation, and worsen one’s condition. The addition of milk to tea again, a common way of drinking tea also decreases the insulin-sensitizing property of tea.
Tea benefits for diabetics
Diabetics should have herbal tea. Without added sugar and milk teas help to lowering blood sugar and improving the body’s sensitivity to insulin. There is no shortage of variety from which to make one's choice. For example, green tea has been shown to reduce inflammation as well as help control blood sugar levels.
As does black tea and chamomile, the latter of which also protects the body from oxidative stress. Or, if one prefers one’s teas sweetened, they may opt for cinnamon tea. Hibiscus tea has also been shown to reduce insulin resistance.
And if you are overwhelmed by choices or a little bit lost, don’t worry. "Diabliss’s herbal lemon teas" are as good a place as any to start. If the lemon flavor doesn’t work for you, you can choose from a variety of flavors including ginger, masala chai, and, of course, lemon.
Lemon Herbal teas flavored with lemon juice can lead to reduced glucose synthesis and thus, reduced blood sugar levels. Lemon juice is able to fight inflammation, a common trigger for insulin resistance.
In addition to lemon other ingredients found in Diabliss’ Herbal Diabetes-Friendly Teas include pomegranate, black pepper, fenugreek, ginger, turmeric, and amla.
Pomegranate Pomegranate have a Glycemic Load of 18, and to contain compounds such as punicalagin, which have anti-diabetes effects.
Fenugreek Fenugreek, has ability to lower blood sugar levels and is a staple in the kitchen as a vegetable and the seeds are a robust condiment.
Tumeric Tumeric, or Haldi, as it is known across the Indian sub-continent, is another BSL regulating spice, in Diabliss’s herbal lemon tea. Turmeric is a powerful anti-inflammatory. If your grandmother made you apply Haldi powder to your bruises and scrapes, she was spot on! Ginger, meanwhile, when consumed in moderation, can help regulate insulin production.
Amla Amla, along with keeping blood sugar under control, also promotes healthy weight loss and strengthens the immune system.
To conclude, while the tea comes with a great many benefits, it is not necessarily the best option for those with diabetes. However, herbal teas, are a good alternative, and going by customer reviews Diabliss can be said to be a healthy and tasty substitute.
If you want to learn more about this, please click here. Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!
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Breathe Easy with These Effective Homeopathic Cough Remedies
Introduction to Homeopathic Cough Remedies
When it comes to treating coughs, many are turning towards Homeopathic Cough Remedies for a natural and gentle solution. Unlike conventional medicines, which often carry side effects, homeopathic treatments offer a safe way to heal the body by stimulating its natural defense mechanisms.
What Makes Homeopathic Treatments Effective for Cough?
Homeopathy operates on the principle of "like cures like," suggesting that a substance causing symptoms in a healthy person can, in small doses, cure similar symptoms in a sick person. This philosophy makes homeopathic remedies particularly effective for the wide range of symptoms associated with coughs, from dry, ticklish coughs to wet, productive ones.
Cough Elixir Syrup: A Natural Solution
One standout product in the realm of Homeopathic Cough Remedies is the Cough Elixir Syrup from Ghai Homoeo Remedies. This syrup is formulated using time-tested ingredients known for their efficacy in treating coughs without the harsh effects associated with many over-the-counter options.
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Benefits of Choosing Homeopathic Cough Remedies
Safety: Homeopathic remedies are renowned for their safety and minimal risk of side effects, making them suitable for children and adults alike.
Effectiveness: They address various cough symptoms by encouraging the body's natural healing processes.
Holistic Treatment: Homeopathy considers the whole person, including their physical, mental, and emotional health, ensuring comprehensive care.
How to Use Homeopathic Remedies for Best Results
For effective relief, follow the dosage instructions on the Cough Elixir Syrup. Typically, homeopathic remedies are taken several times a day during acute episodes, with doses reduced as symptoms improve.
Integrating Homeopathic Remedies into Your Daily Routine
Integrating homeopathic cough remedies into your healthcare regimen is straightforward. They can be used alongside other natural remedies, like honey and warm teas, to enhance cough relief.
Conclusion: Why Choose Ghai Homoeo Remedies?
Ghai Homoeo Remedies stands out for its commitment to natural and effective health solutions. Their Cough Elixir Syrup is a testament to their dedication to quality and patient safety. Whether you're dealing with a seasonal cough or something more persistent, their homeopathic syrup can provide the relief you need without the downsides of traditional medications.
Call to Action
Ready to give your cough the gentle, effective treatment it deserves? Visit www.ghaihomoeoremedies.com to learn more about our Homeopathic Cough Remedies and purchase your bottle of Cough Elixir Syrup today. Embrace a natural approach to health with Ghai Homoeo Remedies.
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#youtube#Hojicha or roasted green tea has several great points Unique Flavor Relaxing Effect Low in caffeine shorts Health Benefits Weight Loss Dige
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ग्रीन टी के फायदे: जानें कैसे इससे होता है लाभ?
परिचय आज के जीवन में स्वास्थ्य को लेकर जागरूकता में वृद्धि हुई है, और इसके साथ ही स्वस्थ जीवन जीने के लिए लोग विभिन्न प्रकार की संजीवनी और आयुर्वेदिक उपायों की खोज कर रहे हैं। इसके बावजूद, ग्रीन टी की सराहना अपने स्वास्थ्य लाभों के लिए सबसे अधिक की जा रही है। ग्रीन टी का सेवन कितना फायदेमंद है, यहां हम इस पर चर्चा करेंगे। ग्रीन टी के फायदे हृदय स्वास्थ्य में सुधार: ग्रीन टी में मौजूद…
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An Insight to "LeanBliss" Weight Loss Product
Before I start, let me clarify that I am only giving my review about this product that I am about to discuss. My write-ups mostly based on my research on the net. I may receive a small amount of compensation in this and a little of something from the purchase made using my affiliate links that you may find here with no cost at your part. Let me begin… Have you ever heard about this exotic…
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Moringa Oleifera: A Nutrient-Dense Superfood with Many Health Benefits
Moringa oleifera is a tree that is native to India and Southeast Asia. It is also known as the drumstick tree or the horseradish tree. Moringa leaves and seeds are both edible and have been used in traditional medicine for centuries. Moringa is a nutrient-dense superfood that is packed with vitamins, minerals, and antioxidants. It is a good source of protein, vitamin A, vitamin C, calcium, iron,…
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Health benefits of Kalonji seeds
This article is originally published on Freedom from Diabetes website, available here. Seeds are a powerhouse of nutrients and we all know the importance of seeds in our diet. Watermelon, sesame, sunflower, flaxseeds, chia, and kalonji is a list of a few seeds that are very good for health. Today, we are going to learn about kalonji seeds and how to eat them? The Black Cumin plant comes under the buttercup family of flowering plants. The seeds of this plant are known as kalonji seeds. It is used as a spice that gives a nice aroma to food and it is also famous for its medicinal properties.
100 grams of Kalonji Seeds contains Calories 345 %, including Fat 15 g 23%, Saturated fat 0.5 g 2%, Cholesterol 0 mg 0%, Sodium 88 mg 3%, Potassium 1,694 mg 48%, Total Carbohydrate 52 g 17%, Dietary fiber 40 g 160%, Protein 16 g 32, Vitamin C 35%, Calcium 119%, Iron 102%, Vitamin D 0%, Vitamin B-6 25%, Cobalamin 0%, Magnesium 96%.
Lets understand how Kalonji Seeds are beneficial for diabetes peoples?
Kalonji seeds for Diabetes Management
Kalonji seeds help in regulate blood sugar levels. In diabetes, one can add the oil to black tea and have it empty stomach.
2. For diabetics peoples sholud have drink black tea with half a teaspoon of kalonji oil in the morning and before going to bed. Stop it if sugar levels are normal.
3. Kalonji seeds help to control bad cholesterol levels in your body, and in boosting heart health.
4. It liquefies fats and widens veins and arteries. To get this advantage, one should take half a teaspoon of kalonji oil with any hot drink in the mornings.
5. Hot drink with half a teaspoon of kalonji seed oil at any time is good for high BP. 6. kalonji also good for weight loss, it had with warm water promotes weight loss. To know more about its benefits and its side effect, please visit our Article. You will get all the information in details. Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!
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Olive Tea and its Effect on Heart Health
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