#health effects of tea

[medicalhippie]

Benefits of drinking tea: 9 ways it can work wonders for your health

Lots of people can’t kickstart their day without having a cup of tea. It’s like a morning routine that people from all over the world follow. It’s not just a beverage; it’s like a comforting hug for your spirit. Some folks love it for the gentle caffeine boost, while others enjoy the tasty flavour that makes mornings feel calm and lovely. But did you ever wonder if your daily cup of tea does more…

[cultivating-wildflowers]

ladies, I need to wander despondently across a foggy moor asap

[cloudless-petrichor]

Hey so I lived in tick areas growing up, don't forget to check in between fingers and toes (especially on little ones, they like to roam in grass like ticks do so they often end up in weird places), and also check behind the ears and in the folds of the ears (I found one in there when I was like 11 and it was weird)

But this is all really good and solid advice. If you do end up with a tick on you, the treatment we went with was a qtip dipped in tea-tree oil placed directly on the tick, but that's an aussie method, it always worked for us and our dogs, it kinda dries them out and kills them without the head remaining attached to your body.

I'm trying to write a post about tick safety and avoiding tick bites, but a lot of the info on websites is like "Avoid going in the woods, in plants, and where there are wild animals" and "Activities like hiking and gardening can put you at risk" and I'm like thanks! This is worthless!

As ticks and tick borne illnesses are expanding their range, I think it's important for people to be educated about these things, and I think it's especially important to give people actual advice on how to protect themselves instead of telling them to just...avoid the natural world

Rough draft version of Tick Advice:

Ticks don't jump down on you from trees, they get on you when you brush against grass, brush, bushes etc.

Ticks get brought to an area when they get done feeding from an animal and fall off them. In the USA, the main tick-bringing animal is deer, but I've seen plenty ticks on feral cats and songbirds.

Ticks get killed when they dry out so drier areas with more sunlight are less favorable to ticks.

The above is useful for figuring out whether an area is likely to have lots of ticks, and how vigilant you have to be in that area.

Wear light-colored, long pants outside. Tuck your pants into your socks, and tuck your shirt into the waist of your pants. Invest in light, breathable fabrics idc

IMMEDIATELY change out of your outside clothes when you come back from a tick-prone area, wash them, and dry them on high heat to kill any ticks that might be stuck on.

Shower and check yourself for ticks after coming inside. Hair, armpits, and nether regions in particular. You can use a handheld mirror or rely on touch; an attached tick will feel like a bump kinda like a scab

While you're outside, you can just periodically check for ticks by running your hands down your legs and checking visually to see if anything is crawling on your clothes. Light colors make them easy to spot, and they don't move fast.

Combing through each others' hair to check for creepy crawly critters is a time-honored primate ritual and is not weird. When hiking, bring a friend who will have your back when you feel something on your neck and need to know if it's sweat or a tick

If you're careful, you can usually catch ticks before they bite you, but if one does bite you, it's not the end of the world. Since tickborne diseases are different regionally i suspect this advice will differ based on where you are, but the important thing is remove the tick with tweezers (DON'T use butter, a lit match, or anything that kills the tick while it's still attached, please) and contact a doctor to see what to watch for. Most illnesses you can catch from ticks are easily treatable if you recognize them when symptoms first appear

[your-wellness-journey]

How Moringa Tea Can Elevate Your Morning Routine

A great morning routine doesn’t just happen; it’s carefully cultivated. Establishing habits that support physical health, mental clarity, and overall wellness can lead to a productive day. But what if a simple, natural addition to your morning could do all of this for you? Enter Moringa tea. At Pura Vida Moringa, we’ve embraced the power of this “Miracle Tree” to craft products that elevate your wellness. Our Moringa tea, made from the leaves of the Moringa oleifera tree, is a powerhouse of nutrients that can enhance your morning ritual. Whether you’re seeking an energy boost, a way to balance your metabolism, or a natural detox, Moringa tea provides numerous health benefits. Integrating it into your morning routine doesn’t just set a positive tone for the day; it fuels your body with nature’s most potent superfood. Through this blog, we’ll explore how Moringa tea can elevate your mornings, improve your health, and complement your wellness journey with products like Pura Vida Moringa Capsules, Moringa Powder, and Moringa Drops.

What is Moringa Tea?

Moringa tea is an herbal tea made from the dried leaves of the Moringa oleifera tree, which is often called the “Miracle Tree” due to its impressive nutritional profile. Indigenous to parts of Africa and Asia, Moringa has been used for centuries for its health benefits. The leaves of this tree are rich in essential vitamins and minerals, including Vitamin A, C, E, calcium, potassium, and iron. When brewed into a tea, Moringa leaves deliver a soothing, slightly earthy flavor that’s both refreshing and energizing. Pura Vida Moringa ensures that our Moringa tea is made from the highest-quality, organic leaves to provide maximum health benefits. By drinking Moringa tea, you’re not only boosting your energy levels naturally, but you’re also supporting your body’s detoxification, digestion, and immune functions. At Pura Vida, we believe in creating products that connect you to nature’s best, so you can feel the vitality that Moringa brings to your life. Whether you enjoy it as a part of your morning routine or as a mid-day pick-me-up, Moringa tea is a simple yet powerful way to nurture your body and mind.

Boosts Energy Levels

If you're someone who starts their day with a cup of coffee or sugary beverages to jumpstart your energy, Moringa tea offers a healthier, more sustainable alternative. One of the most celebrated benefits of Moringa tea is its natural energy-boosting properties. Unlike caffeine, which can lead to a mid-day crash, Moringa tea provides a steady and consistent release of energy, without any of the jitters or anxiety commonly associated with coffee. The secret lies in its rich nutrient profile, which includes high levels of vitamins, minerals, and amino acids that support the body’s natural processes. Moringa is rich in iron, which plays a key role in red blood cell production, ensuring your body can deliver oxygen to tissues efficiently. It also contains B vitamins like B1, B2, and B3, which help improve cellular metabolism and support overall vitality. Starting your day with a cup of Pura Vida Moringa Tea can provide the energy you need to stay focused, productive, and alert throughout the day. When combined with other Pura Vida Moringa products like Moringa Capsules or Moringa Powder, your morning ritual becomes an even more powerful tool for sustained energy and wellness.

Supports Metabolism

A healthy metabolism is essential for maintaining energy, burning calories, and supporting overall well-being. Moringa tea can help support a healthy metabolism by promoting efficient digestion, regulating blood sugar levels, and preventing inflammation. The powerful combination of antioxidants, fiber, and plant-based nutrients in Moringa makes it a valuable addition to any morning routine. Moringa has been shown to reduce the absorption of sugar from the digestive tract, helping to maintain stable blood sugar levels and prevent spikes and crashes that can lead to energy slumps. Additionally, Moringa helps promote healthy digestion by easing bloating and supporting gut health. Drinking Moringa tea in the morning is an excellent way to kickstart your digestive system and set the stage for a healthy, balanced metabolism throughout the day. For those who want to take their metabolism support to the next level, combining Moringa tea with Pura Vida Moringa Powder or Moringa Drops can provide a more concentrated dose of the nutrients that support your metabolism. By integrating Moringa into your daily routine, you can feel more balanced, energized, and ready to take on your day.

Rich in Antioxidants

Moringa tea is a powerhouse when it comes to antioxidants, which are compounds that protect the body from oxidative stress caused by free radicals. Free radicals are unstable molecules that can damage cells and contribute to the aging process, chronic disease, and inflammation. Antioxidants help neutralize these harmful molecules, promoting cellular health and vitality. Moringa is packed with potent antioxidants such as vitamin C, vitamin E, quercetin, and beta-carotene, all of which play a crucial role in protecting the body from oxidative damage. Regularly consuming Moringa tea can help combat the signs of aging, improve skin health, and reduce inflammation. Additionally, antioxidants support a healthy immune system by promoting the body’s natural defense mechanisms. Drinking Moringa tea in the morning ensures that your body gets a daily dose of these powerful compounds, protecting your cells from the stresses of daily life. To further amplify the antioxidant effects, you can also use Pura Vida Moringa Oil, which is rich in antioxidants and can be applied topically to hydrate and protect the skin from environmental damage.

Helps to Detoxify the Body

Moringa tea is a natural detoxifier, making it an excellent choice to incorporate into your morning routine. The leaves of the Moringa plant contain compounds that support the liver and kidneys, which are the body’s primary organs for detoxification. Regular consumption of Moringa tea can help these organs function optimally, allowing them to eliminate toxins more efficiently. The anti-inflammatory properties of Moringa also help reduce internal inflammation, which can accumulate from environmental toxins, poor diet, and stress. Drinking Moringa tea in the morning helps jumpstart your detox process, providing your body with a natural cleanse to prepare for the day ahead. For an added boost, you can combine Moringa tea with Pura Vida Moringa Drops, which contain concentrated Moringa extract to enhance the detoxifying effects. By supporting the body’s natural detox pathways, Moringa tea helps promote clearer skin, improved digestion, and a sense of overall well-being. Regular detoxification is an important part of maintaining long-term health, and Moringa tea provides a gentle, effective way to support this process.

Promotes Healthy Skin

Healthy skin starts from the inside out, and Moringa tea is a wonderful way to support your skin health naturally. The high levels of vitamin C, vitamin A, and antioxidants in Moringa tea help promote skin hydration, reduce inflammation, and fight free radicals that contribute to premature aging. Vitamin C plays a crucial role in collagen production, which helps maintain skin elasticity and prevent wrinkles. Vitamin A supports healthy cell turnover, reducing the appearance of fine lines and promoting a youthful complexion. The anti-inflammatory properties of Moringa also help reduce skin irritation and conditions like acne or eczema. By drinking Moringa tea regularly, you’re providing your body with the nutrients it needs to maintain healthy, glowing skin. For external care, Pura Vida Moringa Body Butter can be used to deeply hydrate and nourish the skin, providing a smooth, soft texture. The combination of internal and external Moringa products is a powerful way to support your skin’s health and maintain its natural beauty.

Balances Blood Sugar Levels

Maintaining balanced blood sugar levels is essential for overall health, and Moringa tea is a fantastic tool for helping to regulate glucose levels. Studies have shown that Moringa has the ability to lower blood sugar levels and improve insulin sensitivity, making it an excellent choice for those looking to manage their blood sugar naturally. The high fiber content in Moringa tea also helps slow the absorption of sugar in the bloodstream, preventing spikes and crashes that can leave you feeling fatigued. Drinking Moringa tea in the morning, before or after a meal, can help maintain balanced blood sugar levels throughout the day. This is especially beneficial for individuals managing diabetes or those who simply want to prevent energy slumps caused by fluctuating blood sugar. For added blood sugar support, Pura Vida Moringa Capsules provide a convenient, concentrated form of Moringa that can help further balance blood sugar levels and promote long-term wellness.

Improves Mental Clarity

Mental clarity and focus are essential for staying productive throughout the day. If you find that your mind feels foggy or unfocused in the mornings, Moringa tea could be the solution you’re looking for. The combination of vitamins, minerals, and amino acids in Moringa helps support brain function and improve cognitive performance. Moringa is particularly rich in vitamin B6, which plays a key role in neurotransmitter production, helping to improve mood and mental clarity. The iron content in Moringa also supports healthy blood circulation, which is essential for delivering oxygen to the brain. Drinking Moringa tea in the morning can help clear mental fog, improve concentration, and boost overall cognitive function. If you’re looking for an even more potent mental clarity boost, pairing your morning tea with Pura Vida Moringa Capsules can provide an extra dose of brain-boosting nutrients, helping you feel sharp and focused all day long.

Enhances Immune Function

Your immune system is your body’s first line of defense against illness, and Moringa tea can help keep it strong. Moringa is loaded with vitamins and minerals that support immune health, including vitamin C, vitamin A, iron, and zinc. Vitamin C, in particular, plays a crucial role in immune function by supporting the production of white blood cells, which help protect the body against infections. The anti-inflammatory properties of Moringa also support the immune system by reducing inflammation that can interfere with immune response. Drinking Moringa tea daily can help strengthen your immune system, ensuring that your body is better equipped to fight off illness. For additional immune support, Pura Vida Moringa Drops can be added to your morning tea, offering a concentrated dose of Moringa to bolster your body’s natural defenses. By incorporating Moringa tea into your morning routine, you’re giving your body the nutrients it needs to stay healthy and resilient throughout the day.

How to Brew Moringa Tea

Brewing Moringa tea is simple and can be easily incorporated into your morning routine. To make a perfect cup, start by boiling fresh water and adding 1-2 teaspoons of Pura Vida Moringa Powder to your cup. Stir the powder into the water and let it steep for 5-7 minutes to allow the nutrients to fully infuse. For a smoother taste, you can add a squeeze of lemon or a spoonful of honey to enhance the flavor. If you prefer a more convenient option, Pura Vida Moringa Tea Bags are available for easy preparation, offering the same rich nutrients in a pre-portioned, ready-to-brew package. For those on the go, Pura Vida Moringa Drops can be added to hot or cold water for a quick and convenient Moringa infusion. Whether you brew your tea from loose powder, tea bags, or drops, Moringa tea offers a simple and effective way to nourish your body and enhance your morning routine.

Incorporating Moringa Tea into Your Morning Routine

Incorporating Moringa tea into your morning routine can be an easy and enjoyable way to support your health. Start your day by brewing a fresh cup of Moringa tea, and enjoy it on its own or alongside your favorite breakfast. Consider pairing it with a protein-rich meal that includes healthy fats and fiber, such as avocado toast with eggs or a smoothie with Moringa Powder. The steady energy boost from Moringa tea will help you feel alert and focused as you start your day. For even more benefits, you can complement your tea with other Pura Vida  Moringa products, like our Moringa Capsules or Moringa Drops. Creating a holistic morning routine that includes Moringa tea, along with other natural wellness products, is an excellent way to set yourself up for success.

Conclusion

Moringa tea offers an incredible array of health benefits that can transform your morning routine. From boosting energy and supporting metabolism to enhancing mental clarity and promoting healthy skin, Moringa tea is the perfect natural addition to your daily ritual. At Pura Vida Moringa, we are committed to providing high-quality, organic Moringa products that support your wellness journey. Whether you enjoy Moringa tea, Moringa Capsules, Moringa Powder, Moringa Drops, Moringa Oil, or Moringa Body Butter, you can trust that our products are crafted to deliver the best that nature has to offer. Start incorporating Moringa tea into your morning routine today and experience the numerous benefits of this powerful superfood. Your body and mind will thank you!

[cassandralexxx]

chat never take methotrexate it sucks and is awful 🙏

[diabetesreversalprograminindia]

Is lemon tea good for diabetes?

This article is originally published on Freedom from Diabetes website, available here. Tea is a most imporatant in Indian culture, their day is not start without tea. There are many types in tea. Black tea, milk tea, green tea, herbal tea etc. India is the world’s second-largest producer of tea, and the largest tea-drinking nation, with over 60% of its 138 crore population being tea drinkers. There are many benefits to drinking tea. Teas are anti-inflammatory and have been shown to boost one’s immunity system, as well as help prevent clogged arteries and heart disease, and even cancer. For diabetics, there are certain drawbacks to be reckoned with. Most pressingly, sweetening the tea with sugar or honey, as most people do, will affect blood sugar regulation, and worsen one’s condition. The addition of milk to tea again, a common way of drinking tea also decreases the insulin-sensitizing property of tea.

Tea benefits for diabetics

Diabetics should have herbal tea. Without added sugar and milk teas help to lowering blood sugar and improving the body’s sensitivity to insulin. There is no shortage of variety from which to make one's choice. For example, green tea has been shown to reduce inflammation as well as help control blood sugar levels.

As does black tea and chamomile, the latter of which also protects the body from oxidative stress. Or, if one prefers one’s teas sweetened, they may opt for cinnamon tea. Hibiscus tea has also been shown to reduce insulin resistance.

And if you are overwhelmed by choices or a little bit lost, don’t worry. "Diabliss’s herbal lemon teas" are as good a place as any to start. If the lemon flavor doesn’t work for you, you can choose from a variety of flavors including ginger, masala chai, and, of course, lemon.

Lemon Herbal teas flavored with lemon juice can lead to reduced glucose synthesis and thus, reduced blood sugar levels. Lemon juice is able to fight inflammation, a common trigger for insulin resistance.

In addition to lemon other ingredients found in Diabliss’ Herbal Diabetes-Friendly Teas include pomegranate, black pepper, fenugreek, ginger, turmeric, and amla.

Pomegranate Pomegranate have a Glycemic Load of 18, and to contain compounds such as punicalagin, which have anti-diabetes effects.

Fenugreek Fenugreek, has ability to lower blood sugar levels and is a staple in the kitchen as a vegetable and the seeds are a robust condiment.

Tumeric Tumeric, or Haldi, as it is known across the Indian sub-continent, is another BSL regulating spice, in Diabliss’s herbal lemon tea. Turmeric is a powerful anti-inflammatory. If your grandmother made you apply Haldi powder to your bruises and scrapes, she was spot on! Ginger, meanwhile, when consumed in moderation, can help regulate insulin production.

Amla Amla, along with keeping blood sugar under control, also promotes healthy weight loss and strengthens the immune system.

To conclude, while the tea comes with a great many benefits, it is not necessarily the best option for those with diabetes. However, herbal teas, are a good alternative, and going by customer reviews Diabliss can be said to be a healthy and tasty substitute.

If you want to learn more about this, please click here. Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!

[leavesandpetalsherbals]

[ghaihemoe]

Breathe Easy with These Effective Homeopathic Cough Remedies

Introduction to Homeopathic Cough Remedies

When it comes to treating coughs, many are turning towards Homeopathic Cough Remedies for a natural and gentle solution. Unlike conventional medicines, which often carry side effects, homeopathic treatments offer a safe way to heal the body by stimulating its natural defense mechanisms.

What Makes Homeopathic Treatments Effective for Cough?

Homeopathy operates on the principle of "like cures like," suggesting that a substance causing symptoms in a healthy person can, in small doses, cure similar symptoms in a sick person. This philosophy makes homeopathic remedies particularly effective for the wide range of symptoms associated with coughs, from dry, ticklish coughs to wet, productive ones.

Cough Elixir Syrup: A Natural Solution

One standout product in the realm of Homeopathic Cough Remedies is the Cough Elixir Syrup from Ghai Homoeo Remedies. This syrup is formulated using time-tested ingredients known for their efficacy in treating coughs without the harsh effects associated with many over-the-counter options.

READ MORE BLOG :- 

Benefits of Choosing Homeopathic Cough Remedies

Safety: Homeopathic remedies are renowned for their safety and minimal risk of side effects, making them suitable for children and adults alike.

Effectiveness: They address various cough symptoms by encouraging the body's natural healing processes.

Holistic Treatment: Homeopathy considers the whole person, including their physical, mental, and emotional health, ensuring comprehensive care.

How to Use Homeopathic Remedies for Best Results

For effective relief, follow the dosage instructions on the Cough Elixir Syrup. Typically, homeopathic remedies are taken several times a day during acute episodes, with doses reduced as symptoms improve.

Integrating Homeopathic Remedies into Your Daily Routine

Integrating homeopathic cough remedies into your healthcare regimen is straightforward. They can be used alongside other natural remedies, like honey and warm teas, to enhance cough relief.

Conclusion: Why Choose Ghai Homoeo Remedies?

Ghai Homoeo Remedies stands out for its commitment to natural and effective health solutions. Their Cough Elixir Syrup is a testament to their dedication to quality and patient safety. Whether you're dealing with a seasonal cough or something more persistent, their homeopathic syrup can provide the relief you need without the downsides of traditional medications.

Call to Action

Ready to give your cough the gentle, effective treatment it deserves? Visit www.ghaihomoeoremedies.com to learn more about our Homeopathic Cough Remedies and purchase your bottle of Cough Elixir Syrup today. Embrace a natural approach to health with Ghai Homoeo Remedies.

[kohisama03]

great houjicha and great deal!  great houji tea!   and great deal! please check here...great deal offer 

 https://amzn.to/3UPet4v 

 #Hojicha #or #roasted #green #tea #has #several #great #points #Unique #Flavor #Relaxing #Effect #Low #in #caffeine  #shorts #Health #Benefits #Weight #Loss #Digestion #These #features #make #hojicha #a #great #choice #for #tea #lovers #However #it's #always #a #good #idea #to #check #out #reviews #and #consider #your #personal #preferences #before #making #a #purchase #Enjoy #your #tea #time

[skwebmedia]

ग्रीन टी के फायदे: जानें कैसे इससे होता है लाभ?

परिचय आज के जीवन में स्वास्थ्य को लेकर जागरूकता में वृद्धि हुई है, और इसके साथ ही स्वस्थ जीवन जीने के लिए लोग विभिन्न प्रकार की संजीवनी और आयुर्वेदिक उपायों की खोज कर रहे हैं। इसके बावजूद, ग्रीन टी की सराहना अपने स्वास्थ्य लाभों के लिए सबसे अधिक की जा रही है। ग्रीन टी का सेवन कितना फायदेमंद है, यहां हम इस पर चर्चा करेंगे। ग्रीन टी के फायदे हृदय स्वास्थ्य में सुधार: ग्रीन टी में मौजूद…

[casotamasagka-blog]

An Insight to "LeanBliss" Weight Loss Product

Before I start, let me clarify that I am only giving my review about this product that I am about to discuss. My write-ups mostly based on my research on the net. I may receive a small amount of compensation in this and a little of something from the purchase made using my affiliate links that you may find here with no cost at your part. Let me begin… Have you ever heard about this exotic…

[vanishasview]

Moringa Oleifera: A Nutrient-Dense Superfood with Many Health Benefits

Moringa oleifera is a tree that is native to India and Southeast Asia. It is also known as the drumstick tree or the horseradish tree. Moringa leaves and seeds are both edible and have been used in traditional medicine for centuries. Moringa is a nutrient-dense superfood that is packed with vitamins, minerals, and antioxidants. It is a good source of protein, vitamin A, vitamin C, calcium, iron,…

[diabetesreversalprograminindia]

Health benefits of Kalonji seeds

This article is originally published on Freedom from Diabetes website, available here. Seeds are a powerhouse of nutrients and we all know the importance of seeds in our diet. Watermelon, sesame, sunflower, flaxseeds, chia, and kalonji is a list of a few seeds that are very good for health. Today, we are going to learn about kalonji seeds and how to eat them? The Black Cumin plant comes under the buttercup family of flowering plants. The seeds of this plant are known as kalonji seeds. It is used as a spice that gives a nice aroma to food and it is also famous for its medicinal properties.

100 grams of Kalonji Seeds contains Calories 345 %, including Fat 15 g 23%, Saturated fat 0.5 g 2%, Cholesterol 0 mg 0%, Sodium 88 mg 3%, Potassium 1,694 mg 48%, Total Carbohydrate 52 g 17%, Dietary fiber 40 g 160%, Protein 16 g 32, Vitamin C 35%, Calcium 119%, Iron 102%, Vitamin D 0%, Vitamin B-6 25%, Cobalamin 0%, Magnesium 96%.

Lets understand how Kalonji Seeds are beneficial for diabetes peoples?

Kalonji seeds for Diabetes Management

Kalonji seeds help in regulate blood sugar levels. In diabetes, one can add the oil to black tea and have it empty stomach.

2. For diabetics peoples sholud have drink black tea with half a teaspoon of kalonji oil in the morning and before going to bed. Stop it if sugar levels are normal.

3. Kalonji seeds help to control bad cholesterol levels in your body, and in boosting heart health.

4. It liquefies fats and widens veins and arteries. To get this advantage, one should take half a teaspoon of kalonji oil with any hot drink in the mornings.

5. Hot drink with half a teaspoon of kalonji seed oil at any time is good for high BP. 6. kalonji also good for weight loss, it had with warm water promotes weight loss. To know more about its benefits and its side effect, please visit our Article. You will get all the information in details. Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!

[leavesandpetalsherbals]

[oliveto-tea]

Olive Tea and its Effect on Heart Health