#health and fitness exercise theme | Explore Tumblr Posts and Blogs

weightloseuk · 2 years

Text

8 Unique Diet Plans

Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue. This can occur due to voluntary causes like diets and exercise, or involuntary causes like undernourishment or illness.

The recommended way to lose weight is to make adjustments to your diet, while simultaneously following a work-out regime. If you do only one of them, it won't show much improvement, as eating right and exercising well go hand in hand.

Some people don't focus much on keeping a proper diet plan and think that only exercising will cause weight loss. But, a diet plan is as important as your work-out regime, as it controls your calorie intake according to the calories burnt, so you can achieve your weight goals faster.

Let's See More Tips

Your weight loss diet will depend on a number of factors, like your gender, age, work-out plan, your metabolism rate, and more. So, it is recommended that you consult a dietician or a nutritionist rather than relying on other sources, as it won't be effective, and sometimes may even be harmful.

Nevertheless, here are 5 unique diet plans followed by people that you can read about:

1. The Cotton Ball Diet

Yes, you read it right. People go to insane lengths when it comes to weight loss. The cotton ball diet is no less. A person on this diet would ingest cotton balls. Like for real! This strange diet involves soaking up to 4-5 cotton balls in juice before swallowing them in hopes to curb hunger.

Cotton balls may have zero calories and maybe bite-sized, but they have dangerous medical repercussions. To make things worse, this diet can deprive the person of nutrients. In such a state, the skin and hair suffer too.

2. The Cabbage Soup Diet

The cabbage soup diet may not sound as bizarre as the previous diet, but if you like variety, then this diet is definitely not for you.

On this 7-day meal plan, you are bound to lose weight as it is a low-calorie and low-fat diet. But keep in mind, it is low in nutrition too. Not only can it malnourished your body, but it's bland and this makes it harder to stay on this diet, leading to self-doubt and self-hate.

3. The Baby Food Diet

Come on, you aren't a baby anymore. An average woman must consume 1500 calories a day while an average man should consume 2000 calories a day, making this diet plan a bad idea as it not only brings down the normal intake requirements but also lacks in fibers needed for digestion. The baby food diet calls for little to no chewing at all, which can cause dental problems too.

4. Tongue Patch Diet

Don't even think about it! It's one of those scary procedures doctors conduct to make money and promote unhealthy methods of weight loss.

According to ABC news, a doctor in Venezuela has done 800 of these procedures which involves sewing a patch of plastic mesh onto their tongues. The patch makes it difficult to eat or swallow once attached.

The procedure comes with an 800 calorie diet for a day that includes only liquids until the patch comes off.

5. HCG Diet

The HCG Diet has been around for years. Its protocol is a 500 calorie per day diet combined with injections of a drug called Human Chorionic Gonadatropin. This injection is actually a fertility drug which is extracted from pregnant women's urine.

This diet has many supporters but like all crazy diet plans, this one too has side effects - fatigue, irritability, and depression. Not to mention, swelling of the breasts in men.

Let's See More Tips

1 note · View note

teriri-sayes · 4 months

Text

Reactions to Crazier Bastard's Chapter 300 + Author's Note

Brief summary: Game tries to eliminate Cale. Tutorial boss saves Cale. System AI makes a deal with Cale.

==========

Cale entering the game world was confusing to his ancient powers who were unfamiliar with it. Cale and DA then discuss the possibility that the saint and GoC were related to the game world. But Cale made a mistake here. He should have kept his conversation with DA to himself and not spoken it aloud. 😂

Cale: I think there's a high possibility that they (GoC) are at the center of it. Game: Would you like to use the nickname "I think there's a high possibility that they are at the center of it"? Cale: Damn it. Game: Would you like to use the nickname "Damn it"? #%f@%fd Cale: Huh? Game: $#&*#%System^%error^%^#occurs$%$^ Cale: ???

The game then classified Cale as an unauthorized user and proceeded to eliminate him. Cale thought he was just going to be kicked out, but his meeting with an NPC made him realize that something dangerous might happen if he did not escape here.

The NPC was a demon dressed in aristocratic attire and described as a masculine, "decadent", and handsome man. In Korea, having a "decadent appearance" could mean several things:

Black theme - black hair, black clothes, dark atmosphere

Mature look - sensual or captivating eyes

Gloomy air or drowsy look - dark circles on eyes, uses goth or emo makeup

Some are described to be yandere or have mental health problems

This new NPC fit the black theme definition because he was the Count of Darkness, Lupe II. Cale thought Lupe II had come to attack him, so he tried to defend himself. But Cale and the APs were shocked when he couldn't use any of his powers!

Why? Because Cale was inside a game and was in the process of creating a new account. He still did not have a level or any skills. So he couldn't use any of his "outside" powers inside the game.

Fortunately, Count Lupe II was not an enemy. In fact, he was urgently trying to save Cale from the game which wanted to eliminate Cale. But something seemed to be hindering him from approaching Cale, so Cale had to run just to grab Lupe's hand. 🤣🤣🤣

Game: *tries to eliminate Cale* Cale: Ah, seriously! *runs to reach the demon's hand* Cale: (If I want to survive and not get destroyed, I have to catch that demon's hand!) DA: *scared* Hey, hey! Catch it! Cale, catch it! Shield AP: You should have exercised. Narrator: Cale somehow ran. Yes, his Kim Rok Soo self that contained all of his long years of life experience did. And he believed in the physical talent of Cale Henituse contained within him, in the power hidden within his muscles. Cale: *finally grabs the demon's hand*

Glutton priestess, what? 🤣🤣🤣 Why did you have to bring up Cale's lack of physical exercise? 😂😂😂 And the narration wasn't helping. 🤣🤣🤣 DA though. I noticed this in the past chapters... but wasn't he actually a coward who liked to bluff? DA was always portrayed as someone who loved to dominate people, but in the recent chapters (their encounter with the gods, and now this game), DA kept getting scared easily. 😂 A coward who liked to bluff? Wasn't that CJG? So was DA really CJG? 🤔

Back to the topic, the game's elimination mode was turning everything around them red and having alarms sounding off all the time. The red sky split, and a red hand with vein-like red tubes filled with black liquid descended, trying to grab Cale.

But Lupe II managed to escape with Cale from the red hand, teleporting to his dungeon, Hell of Darkness. It turned out that Lupe II was the tutorial NPC final boss. Befitting his Count of Darkness title, his room was full of dark/black furniture fit for a noble. And despite his dark theme, he was an emotional man who easily cried.

More surprises appeared. Lupe II was an NPC who was aware that he was an NPC and in a game. He knew about the hunters and the world outside the game. It all started when the game's System AI, the one in charge of managing NPCs and giving quests, began acting strange. This led to Lupe II becoming self-aware and gaining outside knowledge. And Lupe II was frustrated because no one knew about the System AI acting strange, even the game developers.

Lupe II was hostile to the hunters, so he almost cried in relief when Cale said he "hunted" hunters. And as if the System AI was watching them, a system window appeared in front of Cale, giving him 2 quests.

[Quest 1. Find the hero with Count Lupe and stop the terrifying @#%&^* god who is trying to destroy this world!] [Quest 2. Please find my 'oppa' with Count Lupe]

In the end, Cale figured out that there were two AI involved here. One was the AI that Ahn Roh Man (ARM) considered as his "hyung", the AI his parents secretly hid in the game and mentioned in previous chapters. The other was the System AI mentioned today, who called ARM's hyung as her oppa because she was an AI created after the first one.

Ooooh... Since Alberu was the "hero", then the System AI was making Cale the "hero's companion" together with Count Lupe. Would Cale meet Alberu soon in the game world? But what happened to her oppa? Did something happen to ARM's hyung?

Cale told the System AI that he would tell her information about her oppa. In exchange, he wanted her to create a user account for him without the knowledge of the hunters. Of course, this wouldn't be TCF if there wasn't comedy... 😂

System AI said she couldn't do that, but because there was a huge update patch coming soon to the game, she sneaked in Cale by making him a half-demon and giving him the account of a... Tutorial Hidden Final Boss NPC. 🤣🤣🤣

Meanwhile, Cale's second group arrived at Exion's place. It had been 6 hours since Cale fainted, according to Raon's timer. Ron was gently smiling while cleaning Cale's bloodstained clothes, and Eruhaben was staring at Cale as if he was a cute grandchild.

Ending Remarks

Why does this chapter feel like an info dump? But I never expected Cale to become an NPC, a hidden final boss at that. 😂 I'm excited to see Alberu's reaction when he meets NPC boss Cale. 🤣🤣🤣

Oh yeah, the author posted an Author's Note, celebrating the 300th chapter of Part 2:

Author's Note Greetings, this is Yoo Ryeo Han who doesn't know when Part 2 will end. To celebrate the 300th chapter of Part 2, I bring you this author's note. It seems like only yesterday that I left a note for chapter 200, but it's already chapter 300... Every time I leave a note like this, it feels new and I am grateful. Maybe I'll give my greetings at chapter 400 soon, right? Hahaha! Thank you always for being with us. I will continue to work hard to write this series so that it can be a small joy in everyday life. Thank you. -Yoo Ryeo Han

#tcf spoilers #trash of the count's family #tcf author's notes

149 notes · View notes

darlingdarkly · 9 months

Text

New Year, New You Part 2

Johnny “Soap” MacTavish x f!reader

Personal Trainer AU

Just over 3.5k words

CW: dubcon!, dark fic, dark content, obsessive behavior, dirty talk, explicit language, E rated, 18+, mature themes

Part 1, 3

You enter the building, it’s noisy and busy in the lobby. Coming up to the kiosk you sign in and a new bracelet is spit out at you. You put it around your wrist and step past the lobby and further into the building. Sitting alone at a table in the smoothie alcove is Johnny and when he sees you his face lights up. You told yourself the night before, somewhere between coming down from your Johnny fueled orgasm and the drifts of your dreams that the first day was a fluke.

They’re all trained like this, to seem super bubbly and interested in you. It’s a ploy, a sales tactic, it’s to get you back in the door, have you pay that membership fee so you’ll be the center of attention of this super attractive, highly magnetizing flytrap. If you were a man there’d be an extremely fit, ultra flirty woman counterpart to come over and hyperfixate on you until you caved and bought a membership for the hopes of getting your hands in that tight little sports bra and the gym raked in another sucker.

They probably pay them extra too, some kind of bonus or sales commission for the trainer who racked up the most membership fees that month. Johnny was just trying to meet his quota and you were fresh meat. You ignored the empty pit that had formed at the center of your chest with this epiphany and told yourself you weren’t even mad about it. It was a ruse, clear and simple but what they didn’t know was that they weren’t gonna make a sucker out of you, that was for sure.

If Johnny was gonna use you, so be it. The joke was on him, he’s gonna put all this time into you and when your two weeks were up you’d be gone. The first thing he said to you was “Homework?” With his hand out, like there was some physical object you were meant to place in his hand. You were pretty sure he had given you a few sets of exercises to do, physical activities. Not paperwork. “Yeah, I did it.”

He looked up at you, head tilted like a dog. “Proof.” You laughed, a trill little nervous sound. What could you possibly have to be nervous about? Pleasing him? Being in some sort of trouble with this man you just met yesterday? But you couldn’t exactly shake the feeling. “I… I don’t.. have proof. But I did it.”

He sighs and gestures for you to sit down. You pull the chair out and sit across from him and he leans forward muscular arms on display as they rest across the tabletop. “I’ll let it go this time, since ye didn’t know but when I assign ye homework I expect proof.” You take your gym bag strap off your shoulder and set it down beside you. “Proof like a log book? Or something?”

The grin that grows on his face is gorgeous but condescending. “Can cheat a log book can’t ya hen? No. I need video evidence.” Your jaw drops a little. “You want me to videotape it?” He nods and smiles. You consider this, it’s a little strange, but you guess you can do that, prop your phone up and videotape your evening workout assignments. “Ok.”

He sits back in his chair and you relax. You go to get up and he adds. “One more thing, hen.” You stop and sit back down in the chair. “Got a few questions before we start today and I want ye tae be as honest as ye can. Can ye do that fer me?” This sets you a bit on edge but you nod in agreement.

The questions start out basic and non intrusive. Have you ever worked out before? Ever worked with a personal trainer before? Then they grow a bit more personal. What kind of home do you live in? Do you have any family living with you? A boyfriend or husband? Roommates? You answer them slowly but honestly.

Then the questions take on a more medical standpoint. Do you have any allergies? Any health problems he should know about? Are you on birth control or IUD? Are you sexually active? You look around to see if anyone is paying attention to your conversation but it seems not to be the case. Your mind is trying to process an answer to that last question but before you even can he looks up from where he’s been recording your answers in his phone and asks “When’s the last time you orgasmed?”

You're dead quiet. Did he just ask you that? Your ears must be deceiving you. “I’m sorry?” He doesn’t even smile, just asks you again. “Orgasm. When was your last orgasm.” You cough at the utter vulgarity of it. “None of your business.” He chides you, like you’re a child. “Nothing to be ashamed of, lass. I’m yer personal trainer.” He says it like it holds the same weight as being your physician.

When you still don't answer he begins to explain. “Yer body lass, is a very particular beast. It needs balance. A very carefully curated balance of nutrition, regular exercise, mental and emotional inputs, creative and productive outlets, and a series of stress and tension releases, among other things. As yer personal trainer it is my job tae make sure yer body is in balance and yer living as healthy and fit as I possibly can. Yer sexual health is as important as yer mental and physical health, and I’d even go as far as to argue it’s an integral part of an adult’s mental well-being and stability. We’re both adults here lass, so I’ll ask ye again. When’s the last time you had some real resease?”

Your mouth is dry, and as you sat there and listened to him you felt a little ashamed of yourself, thinking he was being lewd by asking you these, on the surface, seemingly crass questions when in reality he was just doing his job. Trying to be to the best of his ability as attentive to your needs and as thorough at his job as he could. You felt suddenly compelled to apologize for being perhaps rash and accusatory, jumping too quickly to conclusions.

Your next instinctual thought is the one you jump on, pure honesty and your cheeks flare with heat as you say it. “Last night.” And while you had been honest to try and save some sort of face you come to immediately regret your decision as the professional, serious demeanor he’d donned to pry the answer from your lips drops. His eyes are shiny devious lights, lips turning upwards at the very corners, bright white predatory teeth flashing at you from the parted lips, wolfish in their grin. He leans forward and you feel your heart beating louder in your chest as his eyes hold yours, locked and daring, his hands disappear from the tabletop.

When he speaks next his voice is fundamentally different, almost like you’re speaking to a different man. His voice is gruff, tone a whole octave lower as he growls out from his chest in a voice just loud enough to float to your ears. “Dirty girl. What were ye thinking about hmm? Did ye think about me while ye touched that pretty little pussy?” He must see the way you feel reflected across your features because his eyes darken and he continues on.

“Aye. It was me wasn’t it. What’d ye think about me doin’ tae ye. Did ye think about mah fat cock in that tight little cunt? Bendin’ ye over and sliding in til’ I’m buried to the hilt?” You felt the palm of his hand glide up over the curve of your knee, his fingers wrapping around the width of your lower thighs as they snaked up your leg while he poured filth into your ears.

“Or did I have ye on yer back, legs spread nice and wide while I feasted in the valley of yer thighs til’ yer eyes rolled back and ye were scremin’ mah name tae the heavens?” Your jaw dropped of its own accord and he smirked, fingers squeezing the meat of your leg as he held you captive with his eyes.

“Aye that’s it then.” Your mouth closes and opens like a gaping fish as you try to get a grip of the situation and stutter some kind of refusal. Some kind of response that will make you regain control of the conversation but the sudden change of direction, the pure whiplash of it puts you at a loss for words. All you seem capable of doing is yammering out meaningless syllables and the starts of words. “You- I didn’t- Wait-“

But he’s not done and he silences you as his fingers brush the hem of your sweats. The shudder that runs up your spine is violent and makes you twist in your seat, unintentionally bucking into his touch.

“Nothin’ tae be ashamed of hen, I thought of ye too last night. Fist wrapped around mah cock as I thought of that sweet wet little gob of yers. How pretty ye’d look on all fours fer me. We’re gonna have a lot of fun, me n’ you.”

With that he stands, hand removed from your leg and you didn’t miss him quickly adjusting the growing tent in his gym shorts as he rose. He leans over the table and your head cranes back as he leans in close. “Go get changed. I’ll see ye in the gym, it’s time for our first session.”

You finally manage to collect yourself in the girls locker room. Luckily it’s mostly empty as you slide your sweats off to find your panties ruined. How had it gone so sideways? You came in determined to outplay him and instead you find yourself wet and hanging onto every single one of his words like some kind of filthy slut. That’s the only word for it, you feel like a filthy little slut. Just the pure audacity of him, to speak to you in the most vile and shameless way, had you soaked.

It was the thought of him, thick cock in hand, stroking it with slow languid strokes as he dreams of you on his knees in front him, your hand replacing his, the look of pure ecstasy in his eyes as he watches you take him down your throat for the first time, bobbing your head up and down his- STOP. This is not helping. This is exactly what he wants. But it doesn’t make it easy to push the fantasy from the forefront of your mind (because actually getting yourself to stop imagining it is impossible).

You finish dressing, zip up your gym bag, place it in the locker and leave as you watch the red light replace the green. He’s waiting for you in the open gym by the free weights and when he sees you there’s a content little smile on his face, like he wasn’t just wrecking your entire train of thought with nothing more than dirty words and a hand trialing up your thigh minutes ago.

You get the first word in, you know it’s the only way you’ll be able to control the conversation, if he speaks your whole argument may crumble to dust before you’ve gotten your point across. “We need to set some boundaries. You can’t just speak to me that way. It’s inappropriate and unprofessional and I won’t stand for it.”

To your surprise he just smiles and agrees, which deflates your sails completely. But you showing up after yesterday and staying for the session even after the “inappropriate and unprofessional” talk when you arrived was all he really needed to know. He’ll let you tire yourself out like a horse with bit in its mouth for the first time. Wild horses must be broken.

“If we’re going to do this then I want you to treat me with respect and decency. Do we have an agreement?” He stands there with his arms crossed over his chest and a neutral expression on his face, and the pause he leaves between your demands and his answer makes you feel a little like a child throwing a tantrum. “Aye, lass. I’ll treat ye with all the decency and respect ye deserve. Are ye ready to get started now?”

You nod and he motions you over to a matted area of the room, free of weights and other objects so you can stretch. Something you think would go like him demonstrating and then you imitating while giving you verbal pointers, but no. It actually means he shows you once and then makes you imitate it and if it’s not exactly how he did it he comes over to you and rearranges you.

Hands all over your body pushing down on your lower back for proper push-ups, hands gliding up your legs all the way to the undersides of your ass cheeks to straighten your legs for proper toe touches, he’s sitting on your feet for your sits ups, claiming your feet are wobbling too much, leans in way too far while you’re coming up so you’re face to face when you do and you catch him several times staring at your lips, his own slightly parted, even having to tell him you’ve done your last set of ten when he was supposed to be keeping count.

When you’ve finished what he calls your warm up he explains the next steps in a proper session. “I wanna work on yer flexibility. We’re gonna have ye doin’ full on splits by the time done with ye.” And he’s smiling and laughing like it’s some sort of secret joke between the two of you.

You sit on the mat, legs spread out before you in a comfortable V. Slowly he begins to spread your legs wider and wider. They come to a natural stop and he gets between them, using those toned strong arms to push past their limitations. Your brow furrows as the burn in your hips intensifies. “Johnny, s’too much.” But he keeps going, pushing on your inner calves, stretching them wider. You roll onto your back and think that he’ll stop but he doesn’t, just climbs over top of you and continues to push. His crotch presses up against yours as he continues to split you. “Johnny!”

“Just a wee bit more, lass. You can do it. Doin’ so good fer me.” And you hate the way the praise sinks into your skin and soothes you. He’s stopped pushing, just holds your legs at this shockingly obtuse angle you never knew you were capable of achieving. You’re whining and whimpering, the ache and burn of your legs fills your mind, all encompassing and excruciating, you can feel tears forming at your waterline, threatening to spill. “Johnny, please!” And he finally relents, slowly releasing the tension on your thighs until you’re breathing heavily and lying limp.

You have time later, at home in bed recounting the events of the day, to imagine the absolutely scandalous sight the pair of you must have made. Your back on the mat, Johnny practically mounting you on the floor of the open gym as he spreads your legs wider and wider while you whimper and whine as cries of his name and “it’s too much” fall from your lips. It’s enough to make your face heat with embarrassment but also make you extremely wet.

He doesn’t move, still slotted obscenely in the space between your thighs, your legs wrapped loosely around his waist as he rubs soothing circles into your hips. The burn in your legs is slowly ebbing to a dull throb and as you lie there you wonder just what you’ve gotten yourself into but he doesn’t let you marinate in your thoughts for long as he rises and extends a hand to help you up.

What follows is him shuffling you around to numerous machines you’d have been too shy and un-knowledgeable about to try on your own, instructing you how to properly use them, the muscle groups they worked on, and setting your weights and reps for. He was very adamant about the rule of three. For the first session it was important to establish a baseline to follow, a minimum amount of each exercise that you were fully capable of carrying out. You could push your limits later but for now he wanted at least three sets of each activity.

And through it all you found that you were actually learning a fair amount about exercising that before seemed daunting and out of reach. You thought that maybe, with his help, you’d actually be able to accomplish some real tangible goals, results you could see. He finished off where the whole journey began, you on the treadmill, he set you off on a jog and spoke to you as you began to move.

“I’ve got some things tae handle, hen. I want ye tae try and keep jogging the whole time I’m gone. Do ye think ye can do that fer me?” You nod, and he walks up to the side of the machine, standing there until you look over and catch his piercing blue eyes. “Yer not just cheating yerself when you slack off, yer cheating me as well and trust me I’ll ken if ye do. I always get what I’m owed, bonnie.”

The threat in his tone chills you but he smiles as he says it and you wonder just what sort of consequences might come with a thing like that. You decide then that you’re not quite ready to find out and with that he leaves you to it.

He’s not gone long. Ten minutes tops and while you’re tired and had slowed to a lighter jog at times you know you had done as he asked and was sort of glad with what you’d been able to manage. He gets you to stop and congratulates you on a fine first session. Even pulls you in for a hug, despite the sweat that’s collected on your skin. It's longer than you’d have liked but at least he’s not outwardly groping you.

He takes you down to the smoothie alcove, orders you a smoothie and has you sit down. You take his offer immediately, glad to be momentarily off your feet. He brings you your drink and lifts one of your legs, unlacing your sneaker and pulling your sock off. “Johnny what are you doing?” He placed your shoe and sock on the floor by your chair and begins rubbing your foot. “Dinnae want ye tae be too sore to workout tomorrow. The first session can be very taxing on the body. Build up of lactic acid in yer muscles and ye’ll be cryin’ tae me tomorrow about why ye cannae come in. Cannae have that now can we?”

You sit forward as much as you can with your foot in his hand. “Actually I need to talk to you about that, I can’t come in tomorrow, I’ve got a huge work thing and I’ll be staying late to help prep the presentation for it.” He hums and switches feet, getting your sock and shoe off before he answers. “Ye can still do yer homework and send it in, I’ll give ye my number. I wanna see the same thing ye did last night on video this time and I wanna see ye practice yer stretches, ye ken?”

You nod in understanding and he begins working up your leg towards your calves, you bite back a moan at the painful but magical sensation. “And I wanna know about these things ahead of time. I’m a flexible man bonnie but I need tae fit these kinds of changes in yer schedule in advance.” You say you understand and even thank him for being so understanding, which brings a huge cheeky grin to his face.

He gets behind you and massages your shoulders as you finish your drink and the feeling of his warm hands on your shoulders and back have you on an erotic edge that you feel uncomfortable with in such an open setting. You quickly finish the last of the smoothie and rise from your seat. After you’ve said your goodbyes and he’d given you a card with his number on it you head for the locker room and begin undressing. You unlock your locker to find your gym bag unzipped and open.

It gives you pause, you’re almost certain you did not leave it this way, you’ve always had the habit of rezipping your gym bag after changing. You quickly rummage through it but find nothing missing. Phone, keys, wallet. Everything was there. You shake it off and label it as a mistake. You must have left it unzipped when you were changing and still flustered from your first little chat. Swinging the bag over your shoulder you leave the locker room and head home, waving to Johnny on your way out the door.

#johnny soap mctavish x reader #dark!johnny #soap x reader #twdubcon #cod soap #cod mw2 #cod x reader #dark fic #cod #dub con

340 notes · View notes

pizzagame4000 · 6 months

Text

NOISETTE THEMED DOODLE DUMP ft. cheesecake and the spouses

copious hazel headcanons under the cut because i can’t help myself

first off: her name is Hazel 👍🏻 ik that’s a common one but it’s literally perfect… canon info to me

her favorite thing to do, besides making experimental food, is actually exercising! she’s an incredibly skilled acrobat and stunt artist, so she needs to be fit for that, but she also just enjoys letting the excess energy out bc she gets really cranky otherwise. she’s toned af and could wipe the floor with you - she doesn’t go around picking fights for no good reason, but if she did… heehee

she has such an unending well of passion for all of her interests that some find her to be too much but she dgaf… she’s unabashedly autistic and does NOT care if you don’t want to hear her infodump about obscure cheeseslime genetics, she will do it anyways

i like to think that, although she is very bubbly, she has an insane morbid streak that catches people off guard. she loves talking about anatomy and gross-out subjects to anyone who can stomach it, and cracks the most fucked up jokes - it’s one of the reasons her and noise get along so well. she is thinking about blood and guts because she thinks it’s interesting!!!! she will give you hyperspecific graphic threats of violence if you make her mad!!! teehee!!

i would put her at like… chaotic neutral but leaning towards good. she has an almost scientific fascination with violence and seeing what kinds of stress a body can take, and doesn’t mind watching shit unfold instead of helping… unless something actually super fucked up is going on (like way past canon typical pizza tower violence), she’s not going to bat for you lol she’s gonna grab a camera and clipboard

her interest in anatomy branches out into a love for biology, medicine and health in general - as much as she loves watching her boyfriend beat the shit out of some chump on live tv, she also loves studying how different creatures work and how to treat injuries. she almost became a doctor! but she didn’t like the rigid schedule and pressure, so she fostered her interest in dance and gymnastics, and went into television as a stunt double instead. that’s actually how she met noise! that’s why they look so much alike - she was told to inquire NTV for a job because of the resemblance. noise thought she was so cool she was asked to be his co-star instead, and they’ve been inseparable ever since.

sometimes she gets tired of the noisette persona, but she does genuinely like theo, so it’s hard. she’s been more busy with this NTV gig (that’s looking more like a full blown career) than she would like, so that’s why she opened her cafe - to do something else for once dammit!! she likes weird shit, food included!!!

i have two shipping scenarios i like, so consider these parallel universes - hazel x vigi, and hazel x vigi x noise

if you don’t like negative takes on the noise relationship i’d recommend skipping to 2 ^_^

1. her relationship with noise deteriorates bc noise can’t accept the fact that hazel doesn’t wanna be noisette all the time! they’re so busy, he barely even makes time for her anymore - he barely even tolerates her! it’s not until vigi comes into the picture that she realizes she doesn’t have to deal w that mess. but it sucks cuz noise isn’t just her bf, but also like!!! a big part of her career!!! and she does genuinely love him but he’s just!!! an uncommunicative ass!!! it culminates in hazel leaving him and crashing at vigi’s farm because fuck it, it’s her life she does what she wants. she will kiss the cheese AND rebuild her tv career, on her own terms this time baybee

2. noise and hazel still have that issue but they actually communicate like adults and fix their relationship problems, so none of that shit happens! happy ending! hazel has her own life and theo actually lets his gf know he loves her! woah! enter vigi, in: “we saw you across the bar and we really dig your vibe…” imagining vigi as a third to hazel and theo, completely out of his depth but too bisexual to care, is SO funny to me lol… like hazel and him are probably the only two together at first but over time he and theo warm up to each other more (gay intent) and it’s perfect

#pizza tower #noisette #cheesecake #pizza tower cheesecake #noisecouple #the noise #theodore noise #the vigilante #pizza tower vigilante #headcanons #noisette x vigilante #noisette x noise #i could make an entire oc out of this lol. love adding depth to characters that don’t have much in canon #she deserves it 💯#minor blood tw #just being cautious #don’t think i need to tag the legs joke but 💀 idk how i would anyways #ask to tag #i guess lol

94 notes · View notes

soular-sisters · 4 months

Text

Gemini Season: Talkin’ For Hours 🗣️

hey guys, happy gemini season! 💗 amongst the many wonderful things the twin sign represents such as intelligence, flexibility, curiosity, & humor…. communication seems to be the major theme above all. our gems (gemini babies) love to connect & socialize through conversation very much, it stimulates their mind & therefore speaks to their soul. with that being said, gemini in our charts can show us what we love to chat about. **note: this is not the only placement that shows our communication, but it does show some of our favorite topics of conversation.

🗣️ Gemini in the 1st House: I love talking about self-improvement, personality traits you value in yourself, how to enhance your self-image, & ways to connect to your physical body (such as exercise, grounding techniques, etc.).

**you may love talking to: fitness gurus & people who have a strong sense of self.

🗣️ Gemini in the 2nd House: I love talking about how to grow your money, ways to invest in yourself, your favorite foods, & the glamorous part of life (luxurious hotels, expensive restaurants, etc.).

**you may love talking to: financially wise people & beauty gurus.

🗣️ Gemini in the 3rd House: I love talking about your community (can be where your live or even your community of like-minded people), your favorite works of writing, updates in your friend group, & lessons you’ve learned in life.

**you may love talking to: your social group & your classmates.

🗣️ Gemini in the 4th House: I love talking about your family, things that bring you comfort (comfort foods, comfort movies, etc.), your childhood memories, & your hometown.

**you may love talking to: your relatives & your childhood friends.

🗣️ Gemini in the 5th House: I love talking about your children, your creative interests (writing, films, etc.), wild dating stories, & your favorite trends in fashion.

**you may love talking to: your romantic interests & people who inspire your creatively.

🗣️ Gemini in the 6th House: I love talking about mental health, the latest trends in health and wellness, crazy work stories, & habits you want to improve (waking up earlier, eating healthier, etc.).

**you may love talking to: your coworkers & people who encourage you to live a healthy lifestyle.

🗣️ Gemini in the 7th House: I love talking about your favorite relationships, good ways to balance conflict, your ideal partner traits, & your romantic fantasies (where you want to get married, your dream relationship, etc.).

**you may love talking to: your significant other & your best friend.

🗣️ Gemini in the 8th House: I love talking about your intimate experiences, occult subjects (tarot, divination, etc.), your turn-ons, & taboo secrets people share with you.

**you may love talking to: your intimate partners & spiritual gurus.

🗣️ Gemini in the 9th House: I love talking about adventure ideas (beautiful hikes, scenic routes, etc.), philosophical theories, foreign cultures, & places you want to explore.

**you may love talking to: foreign people & well-studied philosophers.

🗣️ Gemini in the 10th House: I love talking about your career, your reputation, personal career goals you want to reach (promotions, higher pay, etc.), & ways to improve your public image.

**you may love talking to: your boss & your business partners.

🗣️ Gemini in the 11th House: I love talking about your friendships, positive social movements that matter to you, your biggest dreams (career dreams, ideal life, etc.), & ways you want to make good change in the world.

**you may love talking to: your friends & social organizations.

🗣️ Gemini in the 12th House: I love talking about healing, spiritual conversations (intuition, the metaphysical, etc.), your hidden feelings, & the meaning of your dreams.

**you may love talking to: the spirit realm & energy healers.

thank you so much for all your love & support! 🤍 also, we are currently running an astro giveaway!!!! winners will receive free personalized chart descriptions & tarot readings. click here to follow the instructions to enter astro giveaway 🔮

i appreciate all of the love on my creative instagram: @dredivinecreates 🤍

#astrology #zodiac #aries #taurus #gemini #cancer #leo #virgo #libra #scorpio #sagittarius #capricorn #aquarius #pisces #gemini season #gemini in the houses #astro

61 notes · View notes

iamsanjeewa · 2 years

Text

How to lose weight naturally

There are many ways to naturally lose weight and improve your overall health. Here are a few tips to get you started:

Eat a balanced diet that is rich in fruits, vegetables, whole grains, and lean proteins. Avoid processed foods, sugary drinks, and unhealthy fats.

Get regular exercise. Aim for at least 150 minutes of moderate-intensity activity per week, such as brisk walking or cycling. You can also try incorporating strength training exercises, like lifting weights or using resistance bands, to build muscle and boost your metabolism.

Drink plenty of water. Water can help fill you up and keep you hydrated, which can be especially helpful if you're trying to cut back on sugary drinks.

Get enough sleep. Aim for 7-9 hours of sleep per night to help support healthy metabolism and weight management.

Practice mindful eating. Pay attention to your food and how you feel when you eat, rather than eating mindlessly or while distracted. This can help you tune into your body's hunger and fullness cues and make healthier choices.

Find support. Surround yourself with friends and family who can encourage and support you on your weight loss journey. You can also consider joining a support group or working with a registered dietitian or a personal trainer.

Remember, the key to successful weight loss is making sustainable lifestyle changes. It may take time and patience, but making small, gradual changes can lead to lasting results.

#america #usa #exercise #los sims de ana #weight loss #loss weight #fitness #health #healthy #healthy life #healthy diet #health and fitness exercise theme #health and fitness #belly fat #fat burning #fat belly

15 notes · View notes

myloveismineallmine · 9 months

Text

Part 4!

back to claire and carmy. and this one is.... very funny to me actually

Song: Vega Tables - Brian Wilson

On fak walking in on sugar in the bathroom:

I tried to kick the ball but my tenny flew right off I'm red as a beet 'cause I'm so embarassed

fak walks in on nat, an embarrassing situation, fitting lyric here.

fak walks away, camera focuses on carmy serving claire & co, carmy tells claire she looks great:

(Mom and Daddy says)

Sleep a lot eat a lot brush em like crazy Run a lot do a lot never be lazy (boy)

carm walks over to sugar and asks if their mom came, and then asks why she's covered in water:

Sleep a lot eat a lot brush em like crazy Run a lot do a lot never be lazy (boy)

carmy hallucinates his previous boss:

(Wordless Vocals)

the song then fades away as carmen re-enters the kitchen.

so, yeah, that's it.

on the surface, this is a weird song choice. the only super fitting lyric is the one that's on fak about being "red as a beet." but considering how on the nose a lot of the music is, it would be strange for them to choose this song for that one singular line. like, this song isn't even popular enough to justify it being randomly played in the restaurant.

so, we gotta really use our brains and think about the context here.

plot recap time:

richie tells carmy that claire is on 31 and that he needs to say hi. carmy is like "Uhhh... eventually." richie insists he does it right away, carmy tells him no, they argue a bit, and eventually richie backs off.

some time passes....

carmy says he needs hands for table 31. syd is like "yeah, that's claire." (this bitch ALREADY forgot where his gf was) carmy's immediate reaction is "fuck, yeah, that's right. uh...."

he reluctantly says he'll do it, syd is like "is now the best time for that?"

he pulls THIS FUCKING FACE:

which he keeps on the whole walk out, like, this man is clearly terrified.

now let's look at the context of the song:

brian wilson was kind of a health nut, so the song is about how eating vegetables is good for you. while he actually enjoyed vegetables, the song is more satirical, and more about doing things your parents tell you to do (such as eating your vegetables.)

this is especially apparent with the lines on carmy and claire:

(Mom and Daddy says)

Sleep a lot eat a lot brush em like crazy Run a lot do a lot never be lazy (boy)

sleep, brush your teeth, exercise and work hard like your parents tell you to.

this in conjunction with richie telling carmy to go see claire, along with him, mikey and fak continuously telling him to pursue claire, really makes me think this song was chosen to reinforce that carmy feels obligated to be with claire because of expectations of others rather than out of his own volition.

like, think about it. a song about how you should listen to your parents and brush your teeth? while a character is supposed to be serving his girlfriend a nice dinner? for what reason???

i made a whole post about how carmy and claire's dates are literally just things that are technically chores. coincidently, doing chores is another thing, like eating vegetables, your parents will make you do.

the whole theme with claire seems to be doing things you don't really want to do, but others do want to see you do. which is ironic, because it completely contradicts carmy claiming that being with claire is for "fun and amusement."

i feel like carmen is just plagued with... doing everything everyone else wants him to do. he thinks claire is fun and amusing because people are telling him that she is good for him. he is literally panicking so many times he's confronted with her, but people say he needs a girlfriend, so he thinks they must be right.

on a happier note. the writers/editors were probably giggling and kicking their feet when they chose this song. like, oh the dumb song about eating your vegetables? by the beach boys? and we're gonna use it to represent how carmy doesn't feel happy with claire? hehehe the viewers won't get it but it'll be funny for us. i'm onto you guys, i see you...

part 1 / part 2 / part 3

#the bear meta #sydcarmy #the bear music #anti claire bear

87 notes · View notes

abbzorb · 2 years

Text

#wheyproteinisolate #gym life #exercise #health and fitness exercise theme #vidyut jammwal

0 notes

kirkirk · 5 months

Text

Merch lines that might be plot relevant for Azusa (Part 1)

I love DL's lore, especially Azusa's, I think it's so complex and well-written so I thought this could be fun. I'm still playing the 5th game and I'm avoiding spoilers like the plague so my knowledge is just based on my 1829934738 Azusa theories. Please remember to be kind and take this as a fun resource/thought exercise if I'm blatantly wrong with any of my takes.

These are in no particular order, also I might do another part because there's no way I'm fitting every single plot reference here.

1. Vampire Lab Azusa

I'm starting with this one because it's one of the most obvious. They were absolutely crazy for doing it. Ignoring all of the franchise's references to human experimentation, him being the only one actually strapped (Yuma also has a straight jacket but his is open) is really interesting. Especially since the description for this set mentions 医者に反抗的な態度をとる者、(Those who show a rebellious attitude towards doctors). I can't help but think they're referencing Azusa and that's why he's strapped. Still, it could always be a reference to his struggle with mental health. The interpretation you choose is up to you.

2. Yammy Yamme X Bad Blood Azusa

He and Kanato became the family models for this one. If that isn't a big alert sign I don't know what it is. This set is themed around gamers/gamer aesthetic. What is the players' stand-in in DL? A pink bunny. What is his backpack? A pink bunny. His cap also has droopy ears that could be another reference to bunnies. If interpreted very loosely, this could mean that "Azusa carries the player on his back" and that's so freaking funny because true. Of course, I think its meaning is deeper than that.

3. Vandead Carnival LE/tokuten chibi (?)

If the player is a pink bunny I wonder what an extremely sad blue bunny would mean...

I had to do it I'm so sorry, I will die on the Azusa is a trapped player hill. (No spoilers about whether this is confirmed or refuted please 😘)

I found this one in Vandead Carnival's visual book but I don't know if it's exclusive from it or it came from elsewhere.

4. Secret Display Azusa

God I love this one so much. The sad expression, the accessories, the pins, the color scheme it's peak Azusacore on their behalf. This set is about butterfly taxidermy and that's basically a direct @ to ZERO Azusa which follows the same theme. Despite having a personal interpretation for this, I have yet to listen to ZERO Azusa's CD so I will keep it to myself. Any interpretation you give to ZERO Azusa might be reinforced/ related to this set.

5. Secret Memories Azusa

WHERE ARE YOU GOING WITH 5 BOOKS.

Hidden gifted kid Azusa is my Roman empire, I love that so much for him. It's true that you could attribute his disgusted expression to not wanting anything to do with those books, but I interpret it as him disliking being SEEN with them since he's looking at the camera and not at the books, like come on what are you doing with that many books.

I could talk about this for hours (and I have) but for now I'll be stopping here since I don't know if anyone is even remotely interested. I have enough for a few more parts so maybe I'll turn it into a YouTube video so it's more enjoyable to watch. If you have any questions or want me to expand on any of these ideas please feel free to send Asks. Just keep it spoiler free for content after Lunatic Parade please I'll be very very sad if you don't :)

#azusa mukami #diabolik lovers #diabolik lovers azusa #dialovers #diahell

25 notes · View notes

icycoldninja · 4 months

Note

Hey, I have a request for you, I know I usually only ask for Dante, but if you can do Dante and Vergil this time. Only if details do not make you uncomfortable

I mean fill it with angst like squeeze it all angst you can,just to end it with fluff.

Request plot is a reader who is really insecure about her looks to the point where she thinks she is 'ugly' and has body dysmorphia, she has a fit body but she can never see it always starving and then binging. She is a self depreciation to the point of saying in a conversation, "I hope if we had a kid, it gets your looks and not my ugly ones."

That's all. Why all my asks are so long and specific, I don't mean to micro manage, hahha.

Hey, no problem. Enjoy.

Dante + Vergil x Fem!Body dysmorphic!Reader headcannons

Warning: Body dysmorphia-related topics ahead, if you are uncomfortable with these themes, DNI.

------------------------------------------------------------------------------

¤ Dante ¤

-Dante noticed you worked out like crazy and also ate like crazy, your appetite nearly matching his.

-He grew concerned whenever you starved yourself, though, he worried for your health because you were already really fit and thin.

-Eventually, he decided to ask you about it, to see why your eating patterns were the way they were. Your response was nothing short of vague, but Dante didn't want to pressure you by asking too much, so he let you be.

-Then you were sitting around chatting one day, and a careless comment slips forth from your lips: "If we have a kid, I hope it gets your looks and not my ugly ones."

-Needless to say, Dante was shocked. Just what the hell were you talking about, you weren't ugly! You had to be 10x more attractive than all the women he'd met in his life put together. Being the outspoken man he is, Dante told you this, right to your face.

-After that, Dante made sure to always make time to listen to you if you ever needed to get something off your chest. He encouraged you to do things that relaxed you, and distracted you from thinking about your body. You're perfect to him, and he wants you to remember that.

■ Vergil ■

-Vergil, being the quiet observer he always was, knew something was suspicious about you.

-You had a well built physique, but still starved yourself. Occasionally you would gorge yourself sick, only to force yourself to exercise more. It was very bizarre behavior, and quite honestly, very self destructive.

-Vergil did not want you to starve yourself to death or overexert yourself, so he made sure to approach you and ask you about it.

-Under his scrutinizing gaze, you crumbled and told him about your dysmorphia, to which he responded with a MOTIVATING pep talk. His words may have sound firm and mean, but they were meant to uplift you, to encourage you to take better care of yourself.

-Vergil monitors your eating and exercising closely, reminding you whenever you start eating too much or if you eat too less. He also makes sure to inform you when it's time for a break, so you don't overdo it.

-Vergil really loves you and wants you to take better care of yourself. If you won't do it, then he will, even if that means he has to duct tape you to a chair in order to get you to stop with your obsessive behavior.

25 notes · View notes

bitter-bats-cult-of-the-moon · 1 year

Text

Moving Meditation Motivations Discovering the Right Focus Technique

There are some people who can sit through meditation while other individuals simply cannot. During a passive meditation they find themselves fidgeting and unable to focus. This leads to further frustrations, and an unwillingness to try any sort of meditation again.

The advice most people hear is to try again or that they were not doing it right. Well, guess what? There are other ways to possibly reach a meditative state of mind when your body is in motion. Moving meditation, if done accurately can give a person the same benefits as passive meditation where one sits.

How to Choose Your Activity

It should be something that engages you and holds your focus for an extended period roughly anywhere from 15 to 30 minutes a day. To gain a better meditative state one must do something that is continuous, fluid, methodical, and repetitive so that the movements become more automatic in time.

For example, a walk in the park at a steady pace putting your attention on your breath, and taking in the sights that surround you such as:

how the sun feels on your skin

the clouds overhead

if there is a wind breeze

examining the trees and their own leaves

It's all about the state of mind you're able to achieve being one of mindfulness, of living in the moment, of relaxed awareness.

Other Suggestions

Walk a Labyrinth: One walks clockwise in a circle or in a particular pattern towards the center of a destination point. It should not be like a maze where you find yourself frustrated towards the end, but choosing a pattern that fits you and your needs.

Qigong: This is a 5,000-year-old Chinese health exercise technique. Its goal is to synchronize the breath with the mind's intentions. One moves with flow and grace as they further learn this skill. A regular practice can lower your blood pressure and boost your immunity, flexibility, and circulation.

Example:

1. Relax your body, imagining that your feet are sinking deep into the earth. Your hands are in front of your lower belly, palms facing each other, forming a ball of energy.

2. Inhale. Open your arms to the sides as if to expand the ball, while raising your arms, to shoulder height.

3. At shoulder level, turn the thumbs back and the palms up and exhale, releasing any tension from your body as you drop and relax your shoulders, elbows, and hands.

4. Inhale, as you raise your arms up over your head.

5. Palms facing down, deeply exhale as you lower them, “showering” the body with cleansing, revitalizing energy. Repeat three times.

Yoga Exercises: There are several different methods of yoga, some having religious dogma attached while others focus primarily on the exercises themselves. Everyone has different preferences, but if you are looking to simply relax and reach a meditative state then I suggest trying out the exercises themselves. This is a practice to connect the body and mind into one.

Tai Chi: Short for Tai ji quan, or T'ai chi ch'üan, is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. The term Taiji refers to a philosophy of the forces of yin and yang.

Karate Katas: A practice of detailed patterns of movements either solo or in pairs. Karate kata are executed as a specified series of a variety of moves, with stepping and turning, while attempting to maintain perfect form.

Art: painting, drawing, etc.

Crafts: knitting, crocheting, paper folding, weaving, anything rhythmic.

Exercise: stationary bike, weightlifting, elliptical machine, step climbing, sports, etc.

Playing a game that has a repeating theme and is not too difficult that one can get into.

Music: focusing on the song's rhythm, beats, and possibly lyrics. Pick something that reached out to you as an individual.

73 notes · View notes