#heal your body
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Olá, sou Inês Silva, massagista e terapeuta em Leiria.
Um passeio à beira mar dá vida e energia.
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#self care#self love#mental health#body care#self healing#adult self care#self esteem#move forward#note to self#positive life#kindness#happiness#be yourself#take care of yourself#youre beautiful#powerful#positive thoughts#positive#mindset#accomplishments#self help#suggestions#happy quotes#quotations#quote#life quote#one day at a time#mental wellness#health#improve mental health
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alternate surface au inspired by a few ive seen around on tumblr :3
#my art#pressure roblox#roblox pressure#sebastian solace#painter pressure#thought more abt my headcanons for seb’s anatomy and like. lol that tail is not pure muscle hes got guts in there.#that + the fact that there’s spinal cord in there means itd be a bad idea to try and amputate it#the wagon/eventual wheelchair is mostly for outdoor use i imagine.#<- specificallt]y for outdoor surface textures/debris that’d be bad for him to slither on#also. chronic pain have i dont think suddenly shrinking his whole body did much good for that#i imagine he and painter have like. a pool. to help with that and other needs he has now.#but he wouldnt wanna use it for a long while#there was a sort of. disconnect between his idea of freedom from urbanshade vs the reality of it i think.#like. thinking things could. on some level. go back to normal#and not considering that some of his mutations would be irreversible#and having to confront/cope with/accomodate himself about that#seb wants to be normal again but we cant all get what we want can we!#sometimes healing involves working with or around irreversible change buddy!#btw if feligayzed sees this. hiii hii your au was one of the big things that kicked my brain off on this and i wanna make fanart sometime#oh yeah this is . also.#sebpainter#pressure pathways#pathways#wow i dont think ive written a wall of tags that big in a long time. can you tell im having normal feelings about them
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#take your time#posititvity#positive#positive life#positive quotes#strength positive#self love#self worth#loveyourself#body positive#positivity#happy#selfaffirmation#be your true self#self healing#self growth#self improvement#self care#know your value#know your worth#knowyourself#know yourself
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hope you feel better soon!
I am riddled with ailments, but I stay silly!
#ask#non mdzs#My health journey has been: Hernia -> acid reflux -> Vocal pain due to aforementioned reflux -> chest infection.#I'm terrified to know what's about to hit me next. Please let it be something kind. PLEASE.#The consequence of living with linguists is that you'll wake up with a wacked up voice -#suddenly you're sitting you down in front of a program called something like Praat having your shimmer and jitter levels calibrated.#They gave me a GRBAS of 33012. I have a fun thing called a pitch break where a whole octave just does not exist.#My vocal pain was bad enough I ended up seeing a speech pathologist and that whole experience was super neat!#I learnt a lot about voice - to be honest I might make a little comic on it after some more research. Fascinating stuff.#For example; your mental perception of our voice modulates the muscles of the vocal folds and larynx.#meaning that when you do have changes (inflammation = more mass = lower frequency)#your brain automatically attempts to correct it to what it 'should sound like'. Leading to a lot more vocal strain and damage!#And it gets really interesting for trans voice care as well - because the mental perception of one's voice isn't based on an existing sampl#So a good chunk of trans voice training is also done with the idea of finding one's voice and retraining the brain to accept it. Neat!#Parkinsonial Voice also has this perception to musculature link! The perception is that they are talking at a loud/normal volume#but the actual voice is quite breathy and weak. So vocal training works on practicing putting more effort into the voice#and retraining the brain to accept the 'loud' voice as 'normal'.#Isn't the human body fascinating?#Anyhow; Now I have vocal exercises and strategies to reduce strain and promote healing.#Which is a lot better than my previous strategy of yelling AAAH in my car until my 'voice smoothed out'.#You can imagine the horror on the speech path's face. I am an informed creature now.#I'm my own little lab rat now. I love learning and researching. Welcome to my tag lab. Class is dismissed.#I'll be back later with a few more answered asks </3 despite everything I'm still going to work and I need the extra sleep.#Thank you for the well wishes! And if you read all of that info dump; thank you for that as well!
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you lose sight of it, somehow, when you consort with gods: how fragile mortals are, and how precious.
[gale of waterdeep & my pc, mayhew of nowhere in particular]
#mayhew is a gnome warlock/wizard who makes bad choices#mild act 1 goblin camp spoilers in tags that follow:#the fight was bc Mayhew hubris'd his way into Dror Ragzlin's mind but failed to hubris his way out#for some reason dror and all 99 of his favorite friends got mad about that#Shadowheart got HORRIBLY murdered in the spider pit. Mayhew got ensnared in vines while in an acid pool and taking arrows (lol)#i ran out of healing potions#gale and lae'zel survived to flee with the bodies of their friends#play on tactician guys it makes your games deliciously dramatic#anyway the rituals between mayhew and gale are intricate#mayhew#gale dekarios#gale of waterdeep#bg3#baldur's gate 3#sky does bg3#my art#referenced a pose from pexels -- they're a great site check em out#galehew
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#self compassion#self improvement#recovery#growth#healing#self care#mental health#rest#give yourself permission to rest#self love#self forgiveness#self respect#self compassion and accountability can and must coexist#fuck diet culture#treat yourself like you'd treat a good friend#perfectionism#stop the glorification of busy#body image#body positivity#body neutrality#growth mindset#doing your best
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"Take, eat"
"this is My body which is broken for you"
1 Corinthians 11:24, KJV
COTLtober Week 2: Piece of Flesh
#for narinder to say “take and eat” and lamb to say “this is my body which is broken for you”.#to nourish and heal your love with the flesh of your own body#is that not the greatest act?#this counts as a piece of flesh right. it's not just bone there's still Skin there#*slips and makes another reference to communion dammit*#i sure do love making art about getting a finger shoved down your throat#narilamb#narinder#cotl narinder#the one who waits#the lamb#cotl the lamb#cotl#cult of the lamb#cotltober#cw christianity#cw religious themes#lotus art#artists on tumblr#fan art#tw blood#cw blood
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#life quotes#inspiring quotes#life#inspiration#mental health#love quotes#loving yourself#self care#self healing#self love#take care of your mental health#protect your mental health#mentally exhausted#positive mental attitude#protect your peace#peace of mind#inner peace#peace#accept yourself#body positive#put yourself first#its ok to not be ok#forgiveness#understanding#you are important#your feelings are valid#your feelings matter#feelings#positive quotes#quotes
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Surprise t'was I that asked the question! Major spoilers below.
I've been thinking on it again since I got the scene again for my second go around. It's kind of funny thinking about the near kiss from Spite's point of view. Thinking Lucanis would be pleased at having hurt or disappointed Rook is silly to a human person, sure, but for a demon who has spent the majority of his time on the mortal plane wanting revenge against his torturers?
I wish badly we could've seen the aftermath of that scene. This I think would've been Spite's first real clear indication of the categories Lucanis puts people into (that is, "family, enemies, or contracts"). Did Lucanis have to explain to him exactly which people fit into the first category? How did he frame it? Would he have had to say that the Venatori wouldn't want him to have anyone else at his side for Spite to get it? Or did he say that having Rook would make him happy, and that something he couldn't explain was denying him what he wanted?
I don't personally subscribe to the idea that the wings in the final romance scene was all Lucanis when he's denied having control of it before. I want to know how the progression from Spite's confusion at turning away from a kiss turned to shielding Rook's body after the Fade entrapment. I want to know about the progression from Spite's confusion to the explicit trust he showed Rook by pulling them into Lucanis's mind, to Rook being Spite's favorite.
What about just after Solas seals Rook away? Did Spite feel like something he considered his, the way Lucanis is his, got taken away from him? His favorite? When Lucanis calls for Rook as the gang pulls them out of the fade, is the lurch of his heart only his own?
I wish so much we could've seen more emotional displays from all the companions but especially something from Spite. I've said so before but I don't think Spirits can't feel things outside of their scope of emotion because it's just impossible for different kinds of emotions to not overlap and intersect, and I would've given anything to see Spite actually learn to recognize what Lucanis felt for Rook, and maybe even come to understand or even empathize with it.
#rookanis#spite dragon age#lucanis dellamorte#lucanis#dragon age rook#datv#dragon age veilguard#veilguard spoilers#cathedralposting#veilguard#i simply don't think the devs were allowed to get as complicated as they wanted with spite given the three years#and i also think running a polyam relationship with a demon by shareholders was a hard no#but it just doesn't make sense for spite to suddenly able to not be present when Lucanis makes love to someone considering they share a bod#if that was actually an option then spite would've been able to leave the mental ossuary on his own.#and i don't believe lucanis has fully healed from that by the end either so it's silly to pretend he can just do that#i could go on but understanding space doesn't mean you aren't present in what is now your own body. to me
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in light of the obvious eroticism of scars I do not think we discuss enough the eroticism of having been the one to piece someone back together. of looking at them and knowing that they will always bear the marks of your work, every time their heart beats and their lungs draw breath, bc YOU stitched them back together. you cheated fate and you crafted a miracle out of your own two hands and a pile of their viscera, and they’ll forever be the living proof of it. they are perfect, from their bones to their guts to their skin, and you made them this way; it feels like blasphemy, like getting away with something to be able to lay claim to their perfection like this. like I’m just saying.
#honestly I was thinking of those dungeon meshi lesbians when I wrote this#it’s also about you denying whoever hurt them their chance to lay a claim…#taking someone else’s mark of pain and turning it into a symbol of healing and of your love for them.#and on the flip side: to know that every moment here and free of pain is a gift they gave you without needing to be asked#to know that they took the bloody pulp of your body and turned it into something beautiful. how could that not be love.#lawlu#(that’s who this became about)
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#self care#self love#mental health#body care#self healing#adult self care#self esteem#move forward#note to self#positive life#mental health quote#mental health awareness#positive thinking#patience#takes time#one day at a time#growth#let go#affirmations#advice#self help#suggestions#smile#happiness#healing#healing journey#mental wellbeing#warriormindset#know your worth#counseling
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By @peopleiveloved
#mental health#self care#recovery#healing#self love#resilience#rest is important#respect your body#your mental health matters#take care of yourself#self compassion#healing isn’t linear
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#know your worth#know your value#know yourself#selfaffirmation#self healing#self growth#self worth#self care#self love#be your true self#positive#positive life#positive quotes#strength positive#loveyourself#body positive#positivity#happy
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a sturdier toy
#a doodley#ok finished it up anyway#something abt how i didnt wanna continue it bc i drew myself so ugly but like thats how u know its depressingly accurate i guess#anyway recently been thinking about talon having those prey drive and intense “i wanna crawl inside your body''#feelings but nobody including him can tell if its in the Oh My God I Like You I Wanna Merge Souls way or if its in a more fucked up way#i think it could be both#tho i guess ''fucked up way'' also isnt fair bc he doesnt actually wanna kill anyone hence the ''i wish you could quickly heal injuries and#not die so i could do it over and over''#thing
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