#green powder

[morethansalad]

Earth Day Smoothie Bowl (Vegan)

[kuorganic]

The rich in nutrients leaves of Moringa tree are the source of moringa powder, a potent superfood known for its high concentration of essential amino acids, vitamins, and minerals. Rich in potent antioxidants that shield cells from harm and boost immune system efficiency overall, vitamins A, C, and E are packed in this food. In addition, iron, zinc, and amino acids—all essential for the development of immune cells—can be found in moringa. Its antibacterial and anti-inflammatory properties are also helpful in the body's protection against infections, which makes it an amazing natural supplement for boosting immunity. By increasing immunity, decreasing inflammation, and promoting freshness in the skin, digestion, and energy levels, it improves general health. Smoothies, drinks, and recipes can all benefit from the natural health boost that moringa powder provides. It's a very adaptable vitamin. Please visit our website or amazon page to explore our organic supplements products.

[divya1234]

Cabbage: A Versatile Vegetable Packed with Nutrients and Health Benefits

Cabbage, often regarded as a staple vegetable in many cuisines, holds a well-deserved place in the spotlight when it comes to nutrition and health. Its unassuming appearance belies a treasure trove of essential nutrients and a myriad of health benefits, making it a versatile addition to any diet.

At the heart of cabbage's nutritional profile lies its impressive array of vitamins and minerals. From vitamin K, crucial for blood clotting and bone health, to the immune-boosting vitamin C, cabbage delivers a potent dose of essential nutrients with every serving. Additionally, its folate content supports cellular function and DNA synthesis, while minerals like manganese, calcium, potassium, and magnesium play integral roles in various bodily processes.

What truly sets cabbage apart, however, is its rich concentration of antioxidants. Polyphenols, flavonoids, and sulfur compounds found in cabbage exhibit potent antioxidant properties, combating oxidative stress and inflammation within the body. These antioxidants not only protect against chronic diseases such as diabetes, obesity, and heart disease but also contribute to overall well-being and longevity.

Moreover, cabbage's high fiber content makes it a valuable ally in digestive health and weight management. Fiber promotes satiety, aids in digestion, and supports a healthy gut microbiome, thereby reducing the risk of digestive disorders and promoting regularity. Furthermore, its low calorie and high-water content make cabbage an ideal choice for those seeking to maintain a healthy weight and improve metabolic function.

Beyond its nutritional prowess, cabbage offers versatility in the kitchen. Whether enjoyed raw in salads, fermented into sauerkraut or kimchi, or incorporated into hearty soups and stir-fries, its crisp texture and mild flavor lend themselves to a myriad of culinary creations. This adaptability ensures that cabbage can be seamlessly integrated into a diverse range of dishes, catering to various tastes and dietary preferences.

cabbage stands as a shining example of a vegetable that not only nourishes the body but also promotes overall health and well-being. Its nutrient density, antioxidant properties, and culinary versatility make it a valuable addition to any diet, offering a delicious way to support optimal health and vitality. By incorporating cabbage into our meals, we embrace a holistic approach to nutrition that celebrates both flavor and nourishment.

For more information visit us:

[aryadubey2]

Tonic Greens: A Refreshing Boost to My Overall Wellbeing

Tonic Greens has become a staple in my morning routine. This powdered green superfood supplement has brought a noticeable improvement to my energy levels, digestion, and overall sense of health.

A Blend Packed with Goodness

The first thing that impressed me about Tonic Greens was the ingredient list. It boasts a powerful blend of nutrient-rich greens like kale, spinach, and spirulina, alongside other beneficial fruits, vegetables, and herbs. This combination provides a concentrated dose of vitamins, minerals, antioxidants, and phytonutrients – all the good stuff our bodies need to function optimally.

Easy to Incorporate into Your Day

One of the biggest advantages of Tonic Greens is its convenience. Unlike juicing mountains of vegetables each morning, a single scoop mixed into water or your favourite smoothie provides a quick and easy way to get a daily dose of greens. I particularly enjoy blending it with banana, almond milk, and a touch of honey for a delicious and energising breakfast drink. The powder mixes well and doesn't have an overwhelmingly grassy taste, making it easy to incorporate into your daily routine.

Feeling the Positive Effects

Within a couple of weeks of using Tonic Greens, I started to notice a positive difference in my energy levels. That afternoon slump I used to experience completely disappeared, and I found myself feeling more focused and productive throughout the day. Additionally, my digestion has improved significantly. No more bloating or sluggishness – just a smoother digestive process.

More Than Just a Green Powder

While the core benefits of Tonic Greens lie in its green superfood blend, the formula goes beyond that. It also includes ingredients like probiotics and prebiotics, which contribute to a healthy gut microbiome. This holistic approach to health is what truly sets Tonic Greens apart.

Investing in Your Wellbeing

Tonic Greens is a worthwhile investment in your health. It's a convenient and effective way to bridge any nutritional gaps in your diet and provide your body with the essential building blocks it needs to thrive. With its focus on natural ingredients and a well-rounded formula, Tonic Greens has become a reliable companion on my path to a healthier and more energised life.

A Note on Individual Results

It's important to remember that individual results may vary. While I've had a positive experience with Tonic Greens, it's always best to consult with your doctor before starting any new supplement, especially if you have any pre-existing health conditions.

[contentwithit]

Fun update.

I was feeling sick so I played skyrim, it gives me a mental boost. I find it motivating for life.

I've been taking more time to eat healthier, avoiding eating out alone, we still do it as a family probably once to twice a week.

This last week I went on a vegetable kick, I took a 1/3 of a Cucumber, a bell pepper and a big handful of snap peas, for my lunch, and even dinner once or twice and a few Costco protein bars for snacks.

I still have to take 4+ Imodium a day, my stomach symthoms still give me bad days. But I feel a little bit more accomplished and that makes me happier.

I also looked into athletic greens the really expensive green powder, then I just grabbed another green powder for half the price and no subscription that I figured would be ok to try. It just arrived today it tastes ok and ifs full of vegetable nutrients and such. I'll see if I keep that going and see if it is helpful or just gives me cramps.

In the spirit of eating better and self improvement I was making my daughter laugh by doing sqwats with her on my shoulders and today my legs are burning like I did a hard workout. So today I got out my bands and just did a couple sets messing around. Maybe I can make workouts at home a regular thing.

My weight hasn't changed I don't think I just weighed myself for a baseline and I'm at 214lbs the same I've been for awhile. I'm starting to feel happy with myself even if I haven't lost weight.

I bought a cologne and I like it, my girlfriend hasn't commented on it but she apparently doesn't smell things. And her and I aren't close really, we have a kid and we coexist, but she doesn't ever say anything nice about me and when I hug her she wants me not to and if I go for a kiss it's just a quick Peck. So I just feel like we're roommates and if I try to talk about it it doesn't go well. I'm kind of starved for love but I can't do much about it. C'est la vie.

[breelandwalker]

Magical Powder Recipes

A collection of some of my original magical powder recipes.

All-Purpose Cursing Powder

Bree's Banishing Powder

Clean House Powder

Come Hither Powder

Dead Man's Dust

Dream Dust

“Eye of Sauron” Revelation Powder

Get Thee Hence Powder

Ghost-Be-Gone Powder

Heal Thy Heart Powder

Hexbreaker Powder

Inspiration Salt

Lucky Day Powder

“Outta My Way” Powder

Peacekeeper Powder

Persuasion Powder

STFU Powder

Traveler’s Luck Powder

Truthfinder Powder

For those of you who may not be able to find herbs locally, here are some online suppliers who consistently have affordable and high-quality products.

Penn Herb Co. - Bulk herbs, spices, and botanicals - including over 400 wildcrafted herbs, gathered from the United States and worldwide. Single ounce packages are available. Excellent source for powders.

Starwest Botanicals - Bulk herbs, spices, oils, and teas. Good amount of organic and Fair Trade products, as well as supplies for holistic medicine and tea-making.

Mountain Rose Herbs - Bulk herbs, spices, and sundries. Also carries organic products and essential oils, and has link to schools that offer courses in herbalism and herbology.

Bulk Apothecary - Bulk herbs, spices, and oils, in addition to materials for the home production of soap, candles, wine, and beer.

For more recipes to fill out your potion kit, you can check out Pestlework: A Book of Magical Powders & Oils. (Available on Amazon and in my shop!)

If you're enjoying my content, please feel free to drop a little something in the tip jar or check out my published works on Amazon or in the Willow Wings Witch Shop. 😊

[kr-starz]

Jinx but smoking a joint (Modern-ish AU)

[relaxxattack]

happy belated halloween! at this time of year i can think of little else but this musical so obviously one thing led to another

(though rose is cosplaying movie lydia here i think she would enjoy the musical more had she seen it)

[heartnosekid]

pumpkin flavored & shaped gnocchi 🎃 | moribyan on ig

[megamindsupremacy]

Tired: the league getting mad at Bruce's contingencies [] Wired: the league arguing about who's contingencies are cooler

Batman, trying to maintain his Spooky Vibe: I have contingencies to take down all of you-

Flash: yeah yeah we all know. Like how if I go evil you’d probably provoke me into running myself into nothingness or something, that’s boring :( can you make a better one?

Green Lantern: Ha, loser

Flash: HEY. Well YOUR contingency is getting covered in yellow powder, that’s even stupider!

Green Lantern: at least it’s not as bad as Superman’s! His contingency is just getting a small rock thrown at him!

Superman: hey :((

Martian Manhunter: My weakness to fire is well enough known that I have no doubt my contingency plan involves a flamethrower or perhaps firebomb

Batman: Hn.

Wonder Woman: I do believe my contingency is the best. All of you would be involved in taking me down with a variety of magical artifacts until I’m eventually worn out and can be captured

Flash: okay, that one is pretty good

Captain Marvel: oh, yeah. Wonder Woman wins

Green Lantern: Hey, what’s Captain Marvel’s plan?

Batman, Done With Them: Because he’s a magic powered hero, my theory is that if I can get enough magic users and components together, an elaborate spell could be cast to rip away just enough of his magic to incapacitate him

Green Lantern: shit, that one’s really good too

Superman: Would that even work?

Billy, Champion of Magic (this plan would not work), has a very easy way to get depowered (get him to say the magic word): haha, yep! That would just about do it. Lol.

[morethansalad]

Homemade Greens Powder (Vegan)

[kuorganic]

Spirulina powder is a nutrient-dense superfood that is high in vitamins, minerals, and antioxidants. Rich in protein, it boosts vitality and aids in muscle growth and repair. Spirulina also helps with heart health, cleansing, and immune system boosting by reducing cholesterol levels. Its high antioxidant content also reduces irritation illnesses, prevents oxidative stress, and enhances general health. Drinks, beverages, and foods all benefit from the inclusion of spirulina powder, which gives you an easy way to increase your daily nutrient intake. Please visit our website or amazon page to explore our organic supplements products.

[buffetlicious]

I tried the ala carte 9-pcs Spicy Chicken McNuggets (S$7.80) from McDonald’s Singapore last week. These fried chicken nuggets are zinged up with cayenne pepper and chilli powder, so you get a subtle kick of heat. Dipping them into the curry sauce make them even nicer. Like the above burgers, this one is also available for a limited time only, so hurry, go try them before they are taken off the menu.

Mum had the Extra Value Meal of Filet-O-Fish (S$5.50) with the default medium French fries and a small drink. Actually, she only wanted the burger itself but I got her the set meal as it is more worth the money.

The Yubari Melon soft serve is also back for a limited time. Bought the Yubari Melon Cone (S$1.20) and eat it as I made my way to the supermarket at the basement level. The melon flavour is fragrant and the vanilla-based soft serve creamy though a tad sweet for me.

Mum said she craves some ice cream so I bought her back to McDonald’s and bought both the Yubari Melon Twist Cone and Yubari Melon Cone (S$1.20 each). I wouldn't normally buy the twist cone version but it is just for the camera. :D

Selected images courtesy of McDonald’s Singapore.

[divya1234]

The Nutritional Powerhouse: Exploring the Health Benefits of Cabbage

Cabbage, often overlooked in the realm of superfoods, emerges as a true nutritional powerhouse when its myriad health benefits are unveiled. From its rich array of vitamins and minerals to its potent antioxidants, this humble leafy green deserves a closer look in our quest for optimal health.

At its core, cabbage is brimming with essential nutrients vital for our well-being. With notable amounts of protein, fiber, and an array of vitamins including K, B, and C, it serves as a fundamental component of a balanced diet. Additionally, its folate content contributes to crucial metabolic processes, while minerals such as manganese, calcium, potassium, and magnesium support various bodily functions.

Yet, what truly sets cabbage apart is its abundance of antioxidants. Polyphenols and sulfur compounds found in cabbage possess remarkable abilities to combat oxidative stress and inflammation, thereby safeguarding against a plethora of chronic diseases. Research suggests that regular consumption of cabbage may mitigate the risk of diabetes, obesity, and heart disease, while also enhancing overall longevity.

Moreover, the benefits extend beyond disease prevention. Cabbage's high fiber content aids in digestion and promotes satiety, making it a valuable ally in weight management. Its hydrating properties and vitamin C content contribute to a radiant complexion and sustained energy levels, offering a holistic approach to health and vitality.

As we delve deeper into the realm of nutrition, it becomes evident that incorporating cabbage into our diets can yield profound benefits. Whether enjoyed raw in salads, sautéed in stir-fries, or fermented into kimchi, its versatility lends itself to a myriad of culinary creations. By harnessing the nutritional power of cabbage, we empower ourselves to cultivate a lifestyle grounded in nourishment, vitality, and longevity.

For more information visit us:

[samwisethewitch]

Two Banishing Powders from a Southern Folk Witch

In Southern folk magic, the formula used for a banishing spell varies a little bit based on whether you want to banish an actual person (basically getting them to leave you alone) or a spirit/energy/abstract concept.

Banishing formulas for getting rid of living people tend to focus on causing irritation and discomfort to get someone to leave, which may be less effective if they don't have a physical body. Banishing formulas for spirits/energy are more about deep cleansing and making the space inhospitable for undesirable spirits. The herbs and minerals a practitioner might reach for are different in these two situations.

Below are two all-purpose banishing formulas from my practice: one for living people, and one for spirits.

GTFO Powder

For getting rid of unwanted (living) people.

You will need:

The spiciest red pepper flakes/powder you can find (If you like spicy food, use something so hot you can't eat it in large amounts. I like spice and I use Szechuan pepper flakes, but cayenne will work, especially if you know the person you want to banish doesn't like any spice at all in their food. Discomfort is the goal here.)

Black pepper (Used here to cause mild inconvenience/discomfort/bad luck)

Salt (Good, old fashioned banishing)

(Optional) dried, crumbled wasps nest*

(Optional) dirt from the side of a busy road or highway**

*This is actually much easier to find than you'd think, but be careful not to get stung! This is a traditional ingredient in Southern folk magic because wasps are known for how viciously they protect their homes. Fair warning: this is a mean ingredient (since its purpose is to cause pain/discomfort), so I'll leave it up to you whether to include it or not. If you're dealing with a stalking or abuse situation, wasps nest can give you the extra oomph you need to help keep the abuser from returning.

**Only include this if you're trying to make someone physically leave your space or relocate to a different geographical area. And PLEASE be careful collecting this dirt! My advice is to try to collect it during a less busy time of day and to stay several feet away from the actual road.

How to Use It:

When you mix up this powder, speak over it and state your intention. You can enchant this powder for all-purpose banishing, or you could mix up a batch to banish a specific person. Either way, it is important that you tell the powder what it is meant to do. I like to speak directly to the spirits in the powder and ask them for their help.

Traditionally, you would use this powder by sprinkling some in your target's shoes, but that isn't always possible. You can use it in poppet spells by adding it to the feet of the poppet for the same effect. You can also use it to dress candles, add it to jar spells, or incorporate it into other types of banishing spells. Warning: do not burn this powder, as it can cause irritation or injuries to the lungs.

If you need to get rid of a specific person, you'll want to customize the powder to only work on them. The easiest way to do this is with a taglock (an item that has a physical connection to the target). Some of their hair would be ideal, but you can also use a photo of them or even a piece of paper with their name and address written on it, like you were addressing a letter. You'll want to burn the taglock to ash, then mix this ash into the powder. Make sure you burn it outside, because the smoke will be unpleasant.

You can use this powder to keep someone away from your home or another building by sprinkling a line of it across all entrances to the building. If you do this, make sure you've customized the powder for that person with the method above -- otherwise you may accidentally banish ALL visitors.

Ghost-Be-Gone Powder

For getting rid of unwanted spirits or psychic energy. Can also be used to banish non-physical things, like an illness or a bad habit.

You will need:

Asafoetida*

Salt (Again, used here for good, old fashioned banishing)

Garlic (You know how garlic is supposed to repel vampires? That's basically what it's doing here.)

Rosemary (Used for cleansing and banishing)

(Optional) dirt from a church, temple, or other place of worship**

*Honestly, I've used asafoetida by itself for banishing and gotten really good results. This is definitely the Big Daddy of cleansing herbs in Southern folk magic. You can usually find this in international grocery stores or get it online for fairly cheap, and it's one of the few herbs I think are worth going out of your way to get. Warning: a lot of people complain about the smell of asafoetida, but it honestly just smells like a stronger, more pungent garlic to me so your mileage may vary.

**While dirt from a church is traditional, use something tied to a religion YOU believe in. If you aren't Christian, don't use church dirt. For myself, I might use dirt from the Wiccan temple near my home or from another pagan holy site. The point here is to call on your personal spiritual allies for help. If you are an atheist or agnostic, just leave the dirt out entirely.

How to Use It:

When you mix up this powder, speak over it and state your intention. You can enchant this powder for all-purpose banishing, or you could mix up a batch to banish a specific spirit. Either way, it is important that you tell the powder what it is meant to do. I like to speak directly to the spirits in the powder and ask them for their help.

To use this powder to remove a spirit from your home, use it to clean your floors. You can sprinkle it on the floor, let it sit for a few minutes, and then sweep or vacuum it up.

I don't recommend burning this powder as incense, but you can use it in spells. You can place a ring of it around the base of a black candle or add some to a jar spell, for example. You can also use this to cast a circle around your spellwork if you want to protect it from interference in the spiritual realm.

A Note on Cultural Appropriation

Every time I post some of the more folksy parts of my practice online, I get asked whether it's okay for others to use these spells. Specifically, people want to know if these spells come from a closed tradition or if they have to live in the South to use them.

The folk magic tradition I practice is not tied to any closed cultural practice. I will never post anything from a closed practice online. So yes, you can use these powders no matter who you are or where you are from. You don't have to live in the South or be from the South to practice Southern folk magic, but you will get more out of your practice if you have a connection to the region.

On a related note: some of y'all may have noticed that these powders are similar to formulas used in Hoodoo. The GTFO Powder specifically is very similar to Hotfoot Powder, which is used for a similar purpose in Hoodoo. Hoodoo is a semi-closed African-American tradition that is typically passed down in families or communities. When I post about my practice, I do occasionally get comments accusing me of appropriating from Hoodoo.

Here's the thing: my practice does have some overlap with Hoodoo, because I am in the same geographical region and part of the same regional culture that Hoodoo comes from. Over hundreds of years, ideas get exchanged across racial and cultural lines. Just like some elements of Hoodoo come from European traditions, some elements of white folk magic in the South come from African roots. It's not appropriation -- it's a natural result of living in multicultural communities.

All of this is just to say, what I do is not Hoodoo, but I think of my tradition and Hoodoo as cousins. There's some shared DNA, but also a lot of differences. How I do things might look similar to how a Hoodoo practitioner does them, but the theory or exact ritual process may be different.

[biophilianutrition]

Tea Time