#give yourself a REST
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#rest#give yourself permission to rest#self care#self care is not selfish#self compassion#self respect#self love#work culture#grind culture#stop the glorification of busy#spoons#chronic illness#burnout#compassion fatigue#activism fatigue#no guilt#no shame
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"If rest becomes a form of recovery from work, as is the case today, it loses its specific ontological value. It no longer represents an independent, higher form of existence and degenerates into a derivative of work. Today's compulsion of production perpetuates work and thus eliminates that sacred silence. Life becomes entirely profane, desecrated."
—Han Byung-Chul, The Disappearance of Rituals (trans. Daniel Steuer)
#quotes for keeping#maybe this is on me for not reading kierkegaard#or really any modern western philosophers at all hhh#but I'd never thought of rest as something independent from recovery#there's a lot being said about the need to rest and give time for yourself these days#but rest is always framed as a way to recover and recharge before diving back into work (production)#and not like. the end in and of itself. the stillness that grants access to sacred silence#UGH WHY DIDN'T MY EFILE HAVE THE TRANSLATOR'S NAME. GOD.#IT'S ALMOST LIKE WE DON'T VALUE THE WORK OF PROFESSIONAL TRANSLATORS. WOW
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Like clockwork, it is time for my yearly being confused why everyone is talking about thanksgiving when it was more than a month ago
#I always forget yall do it wrong#how are you having thanksgiving right next to christmas like that#give yourself a REST
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I think it would really benefit people to internalize that mental illnesses are often chronic and not acute. Some of us will never be able to jump the hurdle of managing illness, much less sustaining a sense of normalcy. Many of us will never "recover," will never manage symptoms, will never even come close to appearing normal - and this is for any condition, even the ones labeled as "simple" disorders or "easy-to-manage" disorders.
It isn't a failure if you cannot manage your symptoms. It isn't a moral failure, and you aren't an awful person. You are human. There's only so much you can do before recognizing that you cannot lift the world. Give yourself the space to be ill because, functionally, you are.
#mental health#mental health advocacy#like... anxiety and depression are often concieved of as simple and easy to manage...#...but that isn't the case for so many of us. anxiety and depression just have a lot more research invested into them...#...and while i wish this were the case for literally every other condition it does alter people's perception of you to some extent...#...so while this is NOT solely about anxiety or depression it includes us...#...my anxiety and depression and PTSD have *destroyed* my life. this is chronic and will probably be life-long...#...and that isn't my fault. i've done the fucking work but guess what? that doesn't account for the fact that I Am Just ILL#the least we can do for each other is to be compassionate#be compassionate to those who cannot heal. be compassionate to the people who can't manage their lives. this world is scary enough#recognize that management of symptoms is something not all of us can do - even IF their condition is labeled as 'easy to manage'#i allowed myself to feel angry that i can't heal 'normally' and that was unfair as fuck toward myself#and i NEED people to internalize this so that MAYBE this could help somebody else who is where i was#i NEED them to understand that it's okay that they are where they are - sometimes shit just doesn't turn out how you expect or want#don't beat yourself over you being a person. you are struggling enough. you deserve to rest. just rest please#and just... give yourself space
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reminder that (when safe) it’s okay to do things that make your symptoms worse sometimes. it’s okay to stay up late talking to a friend and be exhausted tomorrow. it’s okay to go for a walk and be in pain later. as long as it’s safe and reasonable, you’re allowed to make it a bit worse to bring yourself joy.
joy is important, too.
#chronic illness#chronic fatigue#chronic pain#fibromyalgia#have you taken care of yourself today?#drink water#eat food#give yourself permission to rest#love yall
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just taking it one day at a time
#my daffodils have started blooming !!!#it’s okay give yourself time to rest and heal#you deserve to feel at peace!#gif#original art#bunny#thank u for looking at my art I appreciate u!!!!!
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Hey Kandavers Nation :(
I'm really sorry for what's happening for those of you in America right now. Sending love from Malaysia. Please don't give up! Keep living, and keep fighting!
#it sucks that American politics is affecting the rest of the world...#I hope they do a recount ... somethings off with the results ...#If you voted for trump go fuck yourself actually 😭 die die die!!!#you're killing people of colour#you're killing muslims#you're killing the queers#you're killing women#if you're not a cis het white man you're fucked :(#it may seem hopeless now with Trump as your president but please don't give up#don't take your life or hurt yourself please :(#i'm praying that something is done with the rigged votes and it turns around for everyone#just hold on until then!!!#kanrambles
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Whumpees who do a lot of physical work. Maybe they work out as a way to cope, or to train for their job. Maybe they're forced to do hard labour, intensive and strenuous work. And they don't take care of themselves, or their captors don't take care of them - whatever the reason they don't sleep enough, they're malnourished, they cannot sustain their active lifestyle. They push and push until they can't anymore.
One day they just... collapse. They drop whatever they're carrying as their arms fall like dead weight, their legs crumple beneath them and just won't support them, Perhaps they ache and tremble, perhaps they feel completely fine... They just won't work. Whumpees conscious, they're okay; their body just can't work under these conditions anymore.
Caretakers or fellow captives having to support Whumpee practically carrying them. Every time whumpee thinks they can stand again, they get a hard reality check as they crash to the floor as soon as support is revoked.
Whumpers angry that Whumpee can't do anymore, but it's not their fault. Whumpers going to have to give them a more nourishing diet and more rest if they want effective workers.
#so yeah fun fact if you work too much on too little food or water your muscles will literally just give up#it's not permanent you'll be fine in a day or so with rest and proper nutrition#but until then you just can not hold yourself up no matter how you may try#whump#whump prompts#overexertion#exhaustion#malnourishment whump#whump tropes#collapse#forced labour whump#physical exertion
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3am. the day after a mental breakdown. outlining the ais fic i've had in my head for a while
#you know those comfort scenarios you play over & over to fall asleep#yeah. i'm finally writing it all down#giving it the ol bangs treatment#having a bad time? give yourself bangs (i did)#having a bad time again? write a fanfiction#touchstarved game#(i'll be fine btw just need to rest)
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A friend was talking last night about how confusing it is to be named Matt when he has multiple other Matts in all friend groups/activities. Meanwhile, we got a new guy at work who goes by the name Pickles. Nobody's gonna confuse or forget his name!
There should be more guys named Slim, or Catfish, or Jaybird. Ladies, NBs, all other gender variations - y'all get in on it, too. More nicknames all around!
#nicknames#hell you could even give yourself one if your friends are boring#just introduce yourself to new ppl that way and let it build#i realize this is mostly a cis problem#since the rest of y'all get to pick your own name anyway#and can be as weird or boring as YOU personally prefer#but we don't all gotta be john & mary c'mon
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the thing about the metaverse that has always pissed me off most is just like. a fundamental misrepresentation of Why People Like Stuff. like oh shit, you can go swimming! you could get a nice meal! why do i want this. why do i want a png of a delicious perfectly done steak. like u know that dude in the matrix was bribed to stay in the matrix because he could actually taste and feel the shit right. not because he just really liked thinking about the concept of a steak.
#like. it is not cool to have a world where you can *imagine* you are eating steak. you can already do that for free#it is fun to put these things in a videogame#because you enjoy the rest of the game and have grown attached to your character#its like giving a doll little pretend food. you arent 'eating' the food yourself you are giving it to your little guy#but you. the real person. still need to go get ur own food
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#self care#self care is not selfish#self care is not an indulgence#rest#give yourself permission#give yourself permission to rest#make yourself a priority#you can't take care of others if you don't take care of yourself#for caregivers#boundaries#people pleasing#fawning#codependency#self compassion#self love#self respect#mental health#be good to yourself too#self and others#relationships
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thinking ex-sorcerer!sugu thoughts 😔
#he is so jaded and cynical <3333#also grows a resting bitch face that turns into a customer service smile in two seconds flat#he doesn’t care what people think of him anymore so it’s fine if his smile isn’t convincing#……… i feel like he would work. at a restaurant#something something his karmic destiny is to devour but he chooses to cook for others instead#it keeps him sane#so anyway . i’m picturing you as someone with a cursed technique but zero knowledge of sorcerery because you slipped under the radar#and you . meet him. for a blind date#and he’s sooo easy to talk to and you’re having fun and letting yourself unwind#and you end up teasingly telling him that you can see ghosts. that you have since you were a kid. expecting him to laugh it off#but he gives you this odd knowing glance#and a weary smile#and goes#”ghosts huh?”#…….. i don’t know what happens from there i’m just obsessed w him#he’s a little bitch but i love him :’3#ari noises ✩
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You are doing your best, and that is all anyone can ask of you, including yourself. You are doing enough, even when it doesn't feel like you are. Some days are just about making it to the next one, and that counts, too. Give yourself permission to rest, without guilt or shame. And remember, rest is part of the process, not a reward for success. Honor your progress, and celebrate your little wins, not just the big ones. Give yourself credit where it's due. Resting is not the same as quitting. Your best might not look like someone else's best, or even like your best did yesterday (or even just five minutes ago), and that's okay. Sometimes, you'll have to reimagine what "success" means, and that's okay.
#Sometimes#you'll have to reimagine what “success” means#doing your best#you are enough#you do enough#you have enough#adulting#reparenting#doing the work#doing the hard stuff#coping#the only way out is through#you will get through this#self compassion#self compassion and accountability can and must coexist#you are worthy#compassion fatigue#activism fatigue#rest#give yourself permission to rest#work#career#success#give yourself credit#honor your progress#quotes#spilled thoughts#quoteoftheday#relatable quotes#inspiring quotes
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KILL!!!!!!!!!
#my post#this is so mean. why did i make this#but also....... the gun is in your hands now#i'll admit that it's my fault for putting the gun in your hand... however i've no say in what you choose to do with it#will you pull the trigger and accept whatever happens from now on? will you give yourself into the role forced upon you?#no one will know anything if you don't say anything. there will be no consequences or repercussions to this choice#but you will know. and you will need to live with that knowledge for the rest of your life#a gun not fired is like an itch not stratched#in the end i have no control over what you do... but free will is a funny thing#the brain is very susceptible to suggestion... everything we see and experience will remain with us in some way#if that's the case then how much control do we really have in our lives? how do we separate what we really want vs what we're told to want?#things like hunger... desire... they're all things the body asks for. but are they things that we truly want?#or are they merely a mechanism built into us for the sake of survival?#everything blends into everything. your past actions will inform your current actions. you're the only one who's ever lived your life#you're the only one who will ever live your life#little variables and experiences we all share... but the order varies greatly from person to person. everything is just a series of events#the way i see the world is different than the way you see it regardless of how similar they are#what choice will you make now? and how does it differ from the choice you would've made a week ago? a month? a year? does it differ at all?#does free will truly exist? i think it does... but not in the way most people think it exists#you and i... we might differ on that thought. or we might not.#regardless of whatever i've been rambling about right now... refusing to make a choice is still a choice you make. life is ironic like that#does one of them really have to go? that's for you to decide now#i've merely chosen to put the gun in your hand. to make you aware of the possibilities#so i hope you realize what power your choices have#dca fandom#daycare attendant#yeah sometimes i just say things that i think are deep but they're really not#i hope the choices i make have an effect on others. even if it's just one person...#if i can make even just one person think about something they wouldn't have normally thought about then isn't that a win?#life is a series of choices... ''it'd be great if you could see a figure of light by the time you die'' ♡
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I just want you to know that if you are out there and you are being really hard on yourself right now for something that has happened ... it's normal. That is what is going to happen to you in life. No one gets through unscathed. We are all going to have a few scratches on us. Please be kind to yourselves and stand up for yourself, please.
-Taylor Swift
#quotes#words#quoteoftheday#writing#inspiring quotes#original poem#inspiration#motivation#self care#self love#self improvement#self reflection#love yourself#give yourself permission to rest#give yourself a break#i appreciate you#be yourself#you are amazing
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