#getting really bad social anxiety.
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cowsaresushi-coral · 1 year ago
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i'm having one hell of a week (today and yesterday really compounded it 10 fold).
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spaghett-onaplate · 5 months ago
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depression is really weird actually wdym i spent 2.5 years of my life in bed
#and wdym that lifestyle changed so quickly into being out and about and an active member of the world??#very proud of myself#and i mean it wasn't that quick of a change#it was like 1.5 years primarily depression bedrotting with occasional school -> primarily depression bedrotting ->#primarily depression bedrotting with 3-9 hours of work weekly -> straight into 31+ hours school+9-12 hours work weekly#so there was somewhat of a gradual progression#but still#also wowza i wake up 7-7:30am every morning now. 1pm was an early wake up for a not so insignificant amount of time#i mean of all fundamental growth years to miss out on the ages like what 12/13-15 aren't too bad? they would suck in a different way if i#had been socially involved#anyway it's just. yea i'm proud of myself but it is a crazy lifestyle change#and even when i was deeply depressed in a horrible routine i feel like i learned a lot. how to regulate my emotions and cope well and find#the joy in everything. bc if i stayed in bed all day then i would at least be happy about the sun or whatever#and for the while of being not at school at all i WANTED to be at school i just could not find one bc our school system is so cute like tha#(basically every school is at capacity and the local school that has a guaranteed place for me would have been an all boys or girls 😭)#but i miraculously found and got into this school and miraculously made it work so well for me socially and now academically#it's also a good time to get back into school for my education bc any later and it woulda been pretty bad for all my certifications and uni#ive missed out on so much maths that its not worth it to me to try and catch up but my teacher knows that#but ive always hated maths regardless i only ever understood it for the first half of yr 7 then my attendance dropped#and after my recent exam i decided to try harder at school. but i still got an A on the exam i didn't study for!! academic weapon fr#i'm just idk thinking back to myself in the past few years#and how hopeless it all felt. but i got out of it!! i beat the depression and social anxiety and found a good place and made the most of it#and during the peak of my depression i remember i went out someplace near my old school and panicked so so badly about seeing#kids from my old school. and the friends at the time didnt really check on me when i went to shake and cry in a side street lmao#i kept the best of that friendgroup and have better friends now. but anyway now i take a bus each morning with some kids from my old school#and you see these hands? they look like they're shaking to you?#anyway yeah it's just cool i got to this point :) i really had no hope for so long but now i have a life i'm living and a future i'm build#--ing towards#which is funny i just decided some random day last november after watching some better call saul 'huh actually lawyer would b pretty cool'#and will i get there? we'll see but i do have hope now
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dawnthefluffyduck · 3 months ago
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I drew this explanation post for why I was completely inactive for a week, but then felt too anxious and drained to post it, and subsequently disappeared for a second week
Two main blog drawings and one side blog wip later, I remembered I made this and still think it's funny, so even though I stopped being dead (TM) I still wanted to share lol
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Brief series of events at work
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^^^old, but I'm still taking it easy so posts on both this blog and my alt will continue to be scattered for now
#so for those of you that don't know; i have moderate combined scoliosis#my entire back is always at least a little strained so i have to really watch my physical activity#but i live in Tennessee where we have the lowest federally allowed minimum wage#so in order to pay for college i have to work in a package distribution company because it's the only place that pays well/has a scholarshi#I'm in the small package dept thankfully (bc spine)#but for the last three months one specific manager kept sending me out to a different area with the heaviest packages in the building#when i first disappeared it was because i was having trouble walking and using stairs lmao#I complained to that manager and it seems I'll be in smalls again for the foreseeable future; so I've had time to recover and am better :D#every day i didn't post after that was due to anxiety and a low social battery BUT I'm getting slightly better on that front too#i have been *very* aware of my spine lately though#the last time I got an xray was ten years ago and i wonder if it's changed since then... not that i can afford a new xray lol#also can i just take a space to complain about the US not using the metric system#so many packages have kilograms ONLY and i have NO frame of reference for that since we don't use kilograms anywhere else#''ooh wow 70 is a big number but surely it can't be that baD- HOLY SHIT THAT'S 154 POUNDS'' <- me all the time#at this point I myself will just switch to metric and make life harder for both myself and life around me out of principle
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angorwhosebabyisthis · 1 month ago
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honestly it's been really healing being back to actively contributing things and writing out thoughts on tumblr the last week or so, because while twitter tends to be easier for me to write out Thoughts on without getting overwhelmed, the environment in the twitter fandom circles i'm interested in is not only infested with antis but cliqueish in a way that is caustic to the fucking soul if you try to express a thought that's more than three sentences long--a hundred times over if you're autistic in slightly the wrong way--and it's incredibly reassuring to come back to an environment where the very kindest and most inclusive people toward you are not clearly thinking the r-slur the entire time they interact with you lmao
#whosebaby talks#took an incident of just open petty cruelty the other day for me to finally go#you know what all of this is doing a huge number on my self-esteem and scrupulosity and social anxiety and mental health overall#sometimes it pays to hold out and give the benefit of the doubt#when your knee-jerk reaction is to think something Must Be a Sign of Shitty Intent; bc often it will turn out that wasn't the case at all#but unfortunately sometimes it turns out people are in fact just being shitty in exactly the way you thought they were#and at the *very* best you are incompatible in such a way that if they don't have bad intentions you're just never going to be able to tell#or well. not even necessarily bad *intentions*; just shitty behavior that's harmful to you regardless of whether they mean well#sometimes you just gotta accept that even if neither of you *is* being shitty it's not worth your peace of mind to never be able to confirm#and it's better to just save both of you the stress and not try to pursue that.#it fuckin sucks when it's people you think are cool and really want to get to know; it's a hard lesson to learn; but it's the way sometimes#......and then sometimes the confirmation you finally get is that yeah okay this is some bullshit#and not in a way that can likely be communicated past; no matter how much effort you make to be kind; clear; and mature#and being publicly humiliated for carefully trying to yes-and some clarification on meta of mine#which was being used in ways i was deeply uncomfortable with; and had had no warning would take the turn that it did#and which was contributing to the original post gaining traction in the first place#all targeted in ways pretty much tailor-made to hurt someone with specific issues they had seen me talk about + acknowledged#was just. yeah i think i'm done here lmao#i am Not someone who takes down meta once posted#so the fact that it was bad enough to make me delete an entire thread really says something lol#anyway. lots of other context there; and i appreciate that in some ways the person was genuinely trying to be kind; but i'm. yeah.#that shit Hurted Extremely; and made me realize that while i'm not the *most* well-socialized or articulate or approachable#there is just something in the water over there and no amount of The Problem Not Being Me would have mattered#and the nice asks/replies/comments i've gotten both recently and during hibernation make me feel warm inside; thank y'all <3#the salt files#bullying cw#ableism cw
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lilworms · 9 days ago
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so
#last night was really so so so fun and it was super hard to get myself to go out? like#in the sense of I really wanted to because I knew it would be fun but I also knew my anxiety was eating me alive#and it would be an obstacle getting through that without alcohol and I need to be … careful#but I got fun drunk and didn’t have too bad of a hangover and didn’t feel super anxious once we got out :#and a different friend wants to make plans for tonight but I am really bad at making plans in advance because sometimes I physically can’t#do things after work bc tired bc neuro disorder and it’s frustrating to my friend with severe control issues#bc she needs to make specific plans like a week out and I’m like erm babe I can’t like#do that? and then if I don’t feel well day of and need to be home she gets (rightfully) frustrated because I’m bailing but it’s#challenging. and you don’t understand unless you live with it.#and it’s frustrating for us both. I don’t want her to think I don’t value her because I do and I force myself out often enough bc I#genuinely feel bad. but it’s so fucking hard sometimes . she also lives sort of far so going from work and having#to drive an hour to her place to then go somewhere and be out like#I’m spent before I even get there#friend I saw last night and I don’t talk consistently but when we do it’s always the same vibe and so fun and we just catch up about life#I feel like when I see my other friends they have things to always talk about because they’re in a discord call almost every night#I don’t have the energy!!!!!!!!!! like I’m so sorry that’s so much for me#idk she isn’t answering me now but if she wants to do something I need to know in the next hr bc if not I’m literally going to bed#I love her but there’s a disconnect between us rn and I don’t know how to mend that gap#but I do love her friendship so I’m just like. sigh#idk it would be different if she was closer and I know that#I hope getting back on medication helps get me being more social again. I’m just so tired this week that speaking is hard lol
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zafiro-anyejo · 18 days ago
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#i told my friend i would go to a con with her in december and paid for my portion already but i kept getting super depressed thinking about#going to the con#and i mainly said yes because she has bad social anxiety and i wanted to support her#but i went to a con with one of my other friends a while ago and i am totally out of it#mentally and emotionally when it comes to anything fandom related. exept anime con but that's because i like seeing ppls costumes.#it's like i am a ghost of myself.#also i have expenses that keep piling up and i was like 'even if i don't get the whole refund i would rather have the money than go#on a trip just to be miserable'#so i kept putting it off but then i was like 'well i need to tell her at least a month before or else that is going to be really bad'#so i told her last night that things came up and i couldn't go (things is work/needing to save my money). like i know i already paid for it#but my partner is having a hard time making rent and i am having a hard time keeping a job so...#and i haven't told her any of this i just said 'things came up'#so she was naturally quite upset with me and said she “didn't give a shit if [i] lose money” but would pay me back for the con tickets#and the flight#like... she has always been brutally honest and (maybe?) autistic-coded so i tried not to let it get to me. i totally get being upset#and i am somewhat bothered with myself that i even said yes in the first place & then went back on it/waited so long to decide#but also i didn't expect to be paying my partner's half of the rent for a few months sooo.....#yeah#at least i will get half back and then i don't have to worry about asking for time off if i get a secondary job soon which i definitely nee#vent#delete later#tw financial issues
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quietlyblooms · 2 months ago
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someone explain to me why a crowded grocery store is one of the top ten most stressful places to be bc i was ready to have a meltdown fr 😔
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daddymikeyway · 2 years ago
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bruh
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uygfiug · 2 months ago
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a teacher asked me if i want to see a dead bug shes been holding on to for 2 whole months for me :D
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rosicheeks · 3 months ago
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kaesaaurelia · 3 months ago
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Tbh I know my boss sounds like a nightmare and he DEFINITELY can be, but I do enjoy that I've found a job where I can be professionally annoying. I always feel like I'm really annoying because social anxiety, but my boss is super forgetful and would rather be annoyed and get things done than be content and forget to do the things, so I lean into it. It's the most confident I've ever felt professionally.
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isfjmel-phleg · 5 months ago
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😶
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I feel like the post I just reblogged pointing out the all-or-nothing in how many people interact with their deconstruction of systems of oppression is resonating for me right now with so many different moments in my life where someone decides that because some part of myself has access to some of the levers of control/influence/etc that come with the relationship to power, and decides what that must mean about all the other parts of me that might be explicitly refused access to those same levers.
It has happened in so many spaces/aspects of my life, and it can be so hard to feel safe and seen and trusting of others when that's my chronic relationship to being perceived - half truths and obfuscation.
It doesn't really change regardless of who's doing the assuming either. Like, where they land in relation to systems of power may influence which direction they lean in their assumptions about me, but even that is often inconsistent. Both sides of the equation (those who share my marginalizations and those who exist in spaces of closer proximity to power) will still do it nonetheless.
When I was doing my liminal social identities work in undergrad, this was actually a big part of the conceptualization we explored of traumtic alienation of self as individual from self as collective, and what it can do to people to exist in this liminal relationship with your environment and the people in it. As I'm starting to gather my thoughts about my stress modeling, this conceptualization is bubbling back to the surface. I'm finding myself meandering through it on both a path specifically my own, and in an effort to better understand what other paths may be available to people during their version of the process/experience.
Selfhood is so fragile, and so in need of balance between self-construction and co-construction for us humans, and that gives us so many beautiful, even spiritual, experiences of meaning making and generativity of self. It also createa many pivot points where we may find room in our path for vulnerability or blurring of self. As much as these pivot points can be distressing, I think they also sometimes become our foundations of change/personal evolution, when we find that through the distress of existing in shift, something meaningful is occurring or observable in our experience of self-in-transition.
I think something I've valued especially about my own relationship with self is its transience. It doesn't always end up somewhere I would be happy to sustain, but it always allows me a degree of comfort in complexity that I think has made my body-mind a safer place for me overall.
#one day i will understand how to convey self in a way that is Mine and also Effective Communication#but lord knows it ain't today#it's always so interesting to me the way people decide to position me in their social/power schema#the funny thing i think is that even as a toddler people seemed to assign me a seriousness and gravity of social value that was both#irrational and inexplicable and in many cases wildly inappropriate#apparently one of my auntie's got in a bad way of 'consulting' me like her personal spiritual guide when I was like#two years old????#and she had to be like#you can't keep talking to my toddler about this stuff#that's an extreme one but like#it's also in line with the trend#i don't think people realize how dehumanizing it feels to be Assigned Moral and Social Weight and Value like that#it makes it so painfully clear to me that i am expected to manage to accommodate everyone's needs while never having#or at least never expressing or acknowledging in the presence of others#any needs of my own regardless of their impact on me#sometimes I think people assume that I went into the fields I did as like. a white knight type motivation#or like#that going into the field is what's made me the way I am#and like.#not really. it's more that I knew my role in life was 'other people's emotional regulation/go-to anchor' as long as I've had self-concept#and at a certain point you've been playing that role long enough that your options are either#become a subject matter expert and contributer to the field#or fucking kill yourself#because you certainly can't keep doing what you're doing#i dunno. i guess i just wished there was anyone in my life i trusted to see me as the fully complexified and messy human I am#i might feel a little less like i'm the only real thing in my life#anyway i think i'm gonna go. dissociate out of existence for a while before i get the kind of suicidal that's going to worry wifey#i don't think i can cope with needing to regulate her out of an anxiety response right now and i understand that means i can't need care atm#you ever just get the feeling that you're drowning under the weight of the needs you just can never seem to meet? i do.
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doubledyke · 4 months ago
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does anyone else feel like.... extremely frazzled when they get home from the store or similar places??
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thelionandtheeagle · 1 year ago
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Do you guys wanna see something so immensely Tim Drake it kills the man? (In a good way. Affectionately. I love him so much)
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There's so much that could be said here, it's great
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vampire-fanboy · 11 months ago
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Rock Trolls shouldn't of been the ones to want to "unite" everyone by making everyone the same as them
said this earlier on twitter but seems easier to say/explain on tumblr idk why anyway
on twitter i said:
"can i speak for a second and say I wish in the second movie it wasn't the rock trolls trying to make everyone the same? its exactly what punk irl isn't about (rock came from punk) idk, I feel it could've been more interesting too if it was a diff type"
(i think some of the things i said there was incorrect like rock coming from punk but who knows i get my timelines mixed up sometimes LOL if that is incorrect ignore i sowy) anyway
i was thinking abt that again bc i think its interesting and like... to talk about it more here like- hm... idk
(click read more or something if you're genuinely interested in this lol)
i wish in the second trolls movie that the rock trolls was not the ones to be trying to make everyone the same as them, i can't begin to describe that is the entire opposite of what "rock" really is, or at least the type of rock they was displaying is the opposite of what it is
they was leaning a bit into the "punk rock" typa vibe with them due to their designs and such, the music not so much but design wise they feel like they lean towards punk rock, and if thats the case we can assume that "rock" in the movie also encapsulates "punk"
so with that being said it bugs me just a tad bit, that rock of all of them was used to be the ones to be like "we want to make everyone like us! make everyone the same to unite us!" bc thats so far from what actual punk is, in fact the whole thing about punk is to go against authority and express ourselves (yk, our differences)
ik im probably nitpicking a bit but i grew up with a punk for a dad (as in he was literally around when punk was formed, 1970's) LOL, its been apart of my life it is apart of my life so i know a bit about punk culture and what they stand for
SO IDK at the end of the day i dont really care, its a kids movie and i can see by default why they chose rock out of their options to be such a role for the movie, but idk! it just makes me a wee tiny intsy bit :( as punk literally does not stand for uniformity, it fights against systems that wants us to all be the same, it fights for individualism
but w/e, punk has that "aesthetic" that makes it easy to be like "wow theyre intense" bc visually they can be intense LOL, they're also easy to paint as """the bad guys""" due to their aesthetic (big quotes around the bad guys as more near the end as we know barb wasnt really trying to be evil, nor in general are the rock trolls aggressive and/or evil inherently)
anyway to end this off i love barb and i love the rock trolls, theyre so awesome i wish we had more time to develop barb a little bit more felt like she didnt get the screentime she deserved imo, live laugh love barb i dont express my adoration for her enough
if i delete this sorry i got anxious i dont expect this to get attention but if it does (positive or negative) im going to delete it (i have bad social anxiety)
soz if you did find this interesting and i delete it blehh
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