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The Best Secret to a Youthful Glow Skin 2023 #skincare
#how to get glowing skin#how to look younger#youthful skin#best anti-ageing tips to maintain a youthful skin#how to get beautiful skin#how to get clear skin#how to get glowing skin naturally#foods to look younger#how to#youthful looking skin#dull skin to glowing skin cream#dull to glowing skin#diet tips to get glowing skin#how to get perfect glowing skin#how to get healthy skin#how to get smooth flawless skin#how to skincare#how to glow skin
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Age-Defying Delights: Foods for a Youthful Glow”
1. Extra virgin olive oil
Extra virgin olive oil is one of the most nutritious oils on the planet. It's high in good fats and antioxidants, which help reduce inflammation and oxidative damage produced by a free radical imbalance in the body.
A high-olive-oil diet has been associated to a lower risk of chronic diseases such as;
heart disease
type 2 diabetes
metabolic syndrome
certain types of cancer
Monounsaturated fats (MUFAs) account for approximately 73% of olive oil. Some research suggests that a diet high in MUFAs may help decrease skin ageing due to the anti-inflammatory properties of these good fats. Extra virgin olive oil contains antioxidants such as tocopherols and beta carotene, as well as phenolic compounds with anti-inflammatory properties. In fact, according to one 2012 study, persons who ate a diet high in MUFAs from olive oil had a decreased risk of severe skin ageing.
The anti-inflammatory qualities of both MUFAs and antioxidants contained in olive oil, according to the authors, were most likely responsible for this impact.
Choose cold pressed extra virgin olive oil since it contains more antioxidants and is less processed than other methods of extraction. Try it in a salad or dip.
2. Green Tea
Green tea is abundant in antioxidants, which might aid the body combat free radicals.
Free radicals are unstable chemicals produced by regular cell action. They can also arise in reaction to environmental stresses such as ultraviolet (UV) radiation or tobacco smoke. When free radicals are present in large concentrations, they can cause cell damage.
This is where antioxidants come into play. These molecules bind to free radicals, preventing them from causing damage. Antioxidants are typically obtained through diet, such as green tea.
Green tea is particularly abundant in polyphenols, which are antioxidants. It contains a lot of epigallocatechin gallate (EGCG), catechins, and gallic acid.
These may reduce your risk of:
heart disease
neurological decline
premature aging
other chronic diseases
Green tea polyphenols may help prevent external skin ageing caused by environmental stresses such as the sun and pollution by scavenging free radicals before they damage the skin. Green tea extract is used in many skin care products because of its antioxidant and antiaging effects. More research, however, is required before green tea products can be suggested to decrease skin ageing.
Green tea contains a lot of antioxidants. As a result, it may help protect your skin from free radical damage caused by environmental sources such as pollution or sunlight. However, more research is required.
3. Avocadoes
Any beauty store will sell avocado eye cream, sheet masks, and other skincare treatments that boast the green fruit's capacity to moisturise the skin. According to research, eating avocados may potentially provide some anti-aging advantages.3
A tiny study published in the Journal of Cosmetic Dermatology found that eating an avocado every day for eight weeks improved skin elasticity and firmness.3 According to the study, meals high in monounsaturated fats and antioxidant carotenoids may promote younger-looking skin. Carotenoids are natural colours found in many fruits, vegetables, and fungus, and they also act as antioxidants, reducing damage from free radicals.
4. Tomatoes
Tomatoes are high in vitamin C and antioxidants, which may be beneficial to the skin. A quick scroll on TikTok will reveal artisans combining the fruit with yoghurt to form a natural face mask.
Eating tomatoes may also make your skin look younger. A 2001 randomised controlled research discovered that eating tomato paste may help make the skin more resistant to UV damage.
#anti aging foods for skin#anti aging foods for face#anti aging foods for skin care#anti aging foods#anti aging foods for beautiful skin#best anti aging foods#anti-aging foods#foods for youthful skin#foods to look younger#anti ageing foods#natural anti aging foods#foods that make you look younger#anti aging foods for men#foods for youth#healthy foods#anti-aging foods for beautiful skin#foods for youthful look#best foods for anti-aging
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youtube
#anti aging foods#how to look younger#best anti aging foods#healthy foods#healthy lifestyle#anti-aging foods#anti aging foods for skin#foods to look younger#anti ageing foods#foods#anti aging foods for skin care#foods that make you look younger#natural anti aging foods#anti aging foods for face#anti aging foods for beautiful skin#foods to eat#brain foods#2 power foods#foods age you#foods for youth#foods that age you#i eat these top 5 foods#Youtube
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Discover the wonderful effect of Collagen Select!!!
Visibly reduces wrinkles,
Increases skin elasticity,
Helps in maintaining a youthful appearance,
Firms the skin and improves its natural beauty.
See what cosmetologists think about Collagen Select.
Collagen Select is number 1 among anti-wrinkle products! As collagen decreases with age, the skin stops being firm and elastic. The Collagen Select food supplement was produced for women who want to preserve their natural beauty and healthy skin appearance for as long as possible. Collagen Select is a tropically flavored multi-ingredient product and contains as many as 9 ingredients. This product contains patented active VERISOL collagen peptides, which stimulate collagen production and lead to the smoothing out of wrinkles as well as improvement in skin elasticity.
This formula is enriched with Moldavian dragonhead extract, vitamin A, vitamin C, riboflavin, niacin, and biotin, as well as zinc and copper. All these components, together with hydrolyzed collagen - Verisol, form a unique compound that contributes to the proper production of collagen. Collagen Select improves the health of the skin, hair and nails, supports the maintenance of the proper condition of the mucous membrane, and protects the cells from the adverse effects of oxidative stress. This is undoubtedly a unique product that every person interested in maintaining a youthful appearance should try out.
Collagen Select supports the effects of creams, masks as well as aesthetic medical treatments.
A DELICIOUS COLLAGEN DRINK
Try Collagen Select and enjoy visibly younger skin!
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(alone in staff room, in a particularly not bad mood, both engaged in marking)
Snape: Minerva.
McGonagall: Yes.
Snape: Did you know that you are biodegradable?
McGonagall: ...Is that a threat or a piece of advice?
Snape: I am marking Fred Weasley's essay.
McGonagall: *snorts* I'll keep that in mind.
...
McGonagall: So are you, you know.
#based on an actual conversation I've had with my younger brother#After that he got up and went to look for food in the fridge#snape#severus snape#professor snape#severus and minerva#minerva mcgonagall#professor mcgonagall#hogwarts chaos#incorrect quotes#harry potter incorrect quotes#harry potter#harry potter au#harry potter fanfiction#fred weasley#weasley twins
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dont know what possessed me to draw an au where lucius lives, mostly by making a deal with golbez (as a deal of basically sustaining him through the illness he gets and helping him deal with the damage after in exchange for helping him look for a way to help the 13th from the sources side), but here we are.
#ffxiv#sketch#concept#au#lucius lives au#lucius yae galvus#meteor is also here but this was back when he was -the boy-#meteor but he continues to be a galvus magnet#ew spoilers#i guess? golbez's here/being discussed lol#tall and scary looking (especially as he gets older and the generational resting bitch face starts to set in) but hes secretly#just a giant curious golden retriever#he is both the shounen character that will inhale a tables worth of food and the mentor character who will spit up blood if he moves wrong#he is... ~64y/o here because this is set around arr but him looking younger than varis is on purpose#not even like for how i write atticus and regent's contract- lucius just takes exceptional care of himself (...mostly)#spent decades arguing with solus/senate after seeing the state of the provinces- starts vigilante action after just having enough#and is stranded in eorzea trying to help deal with project meteor cause understandably they think he's dead after it#the waking sands but theres an 8ft monster beanstalk hanging around the entire time (urianger accidently brought him in)#the favored prince but he ends up being a giant thorn in the empire's (and the ascians lol) ass#golbez acts like he doesnt care but when he sees lucius using his power to actually help people and use it responsibly he does end up carin#a giant garlean but he has drk shadowstep LOL#forgive my ramblings take giant puppy man in recompense#the emet's accidental ancient clone but he actually gets to make it past his 20s ;-;
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SPOILERS MANGA CHAPTER 3: OCTAVINELLE
OMG THIS YUU IS SO SO CUTE!!!!!!
LOOK AT HIM/THEM. ADORABLE. I WANNA HUG HIM/THEM 💖💖💖
Edit: Apparently his name is Yuuta, 16 yo. Maybe his surname is Mito, from what I heard in Reddit. I also read there that his family owns a Chinese restaurant, until you have better sources or find where it says that yourselves don't take it as official.
#twst manga#twisted wonderland#manga spoilers#episode of octavinelle#he/they look sweet and altruistic unlike the octa bastards#also I'm starting to see a pattern here:#Yuuken: Tall & physically strong // Riddle: short % not known for his achievements in PE#Leona: An ass with everyone except for women. Fear them a bit bc in his homeland they are strong asf#// Yuuka: a girl strong asf (probably? Idk I still have to finish that chapter but she seems pretty strong to me)#Now Azul: bullied by his fatness and ashamed of his past appearance // This Yuu: fat. Either proud or okay with it?#Or maybe when Yuu was younger was also bullied so both understand each other but unlike Azul they/he accepted himself instead of changing?#it's like whoever's Yuu is the opposite of the OB student but similar in some way#twst theory#EDIT: Another difference. This yuu may like eating savory/sweet food instead of restraining themselves. Like no diets whatsoever#all of this is just speculation tho#yuuta mito
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Ambrose and Ruby, back then when Ruby was alive
#Which means Ambrose was a year younger#which is why he's thinner and wears boring clothes and looks so grumpy#Ambrose back then... Ambrose back then.... :))#Ruby was a fun guy. too bad he's dead now#On that second pic they're eating reunionese food (it's called bouchon..) made by Ambrose's aunties#who are the people who took care of him (and more or less adopted him) after the death of his parents#I'll post them one day!!! they're trans reunionese butches.. they're very cool#ok too much lore drop. byye#my art#oc art#digital art#oc artist#Ambrose#Ruby
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going to other people's houses for dinner is wild because it's such a crapshoot on what kind of culinary experience you're about to have. some places it's just delightful and you feel like you're in that one scene in ratatouille where it's all colourful when he tastes the ingredients. other places it feels like whatever the fuck is on your plate is a close cousin of the pulp they use in paper manufacturing and you wish you had pulled a hillary clinton and smuggled some hot sauce in your bag
#eliot posts#like my friend john's house is great to visit for dinner bc his dad is an amazing cook#i will often leave that place with a recipe in my pocket#my friend jeffrey's house... that guy's family seem like they could be murdered by a single flake of parsley#he's an excellent friend and i love visiting him but i will sprinkle so much black pepper on my food at the dinner table#that if i did that in public i would probably get funny looks#my big sister is surprisingly good at cooking nowadays#she used to suck at it when we were younger#that time when she was like 16 and wanted us to do a few hannukah traditions to get in touch w our ashkenazim ancestors#and she made latkes so bad that it felt like a time-bending hate crime against our dead great grandparents#a lot of the cooking fell on my shoulders back when we both lived w our parents lol
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-cracks knuckles-
I don't have twitter and I've never drawn a Miku before in my life, but I adore that trend happening rn and wanna drop down my two cents, so let's go with the research to make a Hatsune Miku: but she is from my family (hard to explain, but it's absolutely Texan)
#ghostie mumbles#looking up some native american jewelry from the ones in my genealogy to be accurate and true#as well as merging it with some casual wear and subtle cowboy stuff.#culture stuff for me and my family is very lowkey and more in what you'd see as little details scattered around the house--#--and houses of my relatives. so this is gonna be a very tame Miku but it's gonna be a nice little depiction of my heritage n stuff#I am going to have at least 1 piece of jewelry that represents the native american tribe sin my genealogy which is..#tbh.. as close as I am with that side of me. I'm so far removed that my physical features are so subtle you'd have to look closely to see i#everything I know came from my grandma on my dad's side and the powwows we have gone to when I was younger before they all--#--kinda.. stopped happening and moved to the big one called 'red earth' which is out of state for me#I liked the small ones.. the smells. the food. the music. getting to see the regalia of dancers.. the beautiful art and jewelry and trinket#--and figures you could buy.. it was always so nice getting to go.#at least the state fair has some stalls dedicated to native american artists who craft and sell similar things#one thing they don't have tho is the fry bread. and now I really want some. :(#ANYWAYS Gonna mark down the jewelry and the tribe name next to it as I find it and get that noted before moving on with everything else#I wanna make her look cute and interesting. will also definitely be looking into hairstyles and clothing. taking inspo from my own family#all this just for a dumb miku drawing#I do my best to try and do research for my pieces!!!! mostly.
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meeks... the nerd ever...
#my art#art#digital art#finished art#fanart#dps#dps fanart#dead poets society fanart#dead poets society#dead poets#dead poets fanart#doead poets fandom#steven meeks fanart#stephen meeks fanart#stephen meeks#steven meeks#meeks#meeks fanart#dps meeks#pride#technically. because of the little star flags (those are my headcanons for them btw)#i keep accidentally making him look like. 5 years younger than he actually is whenever i draw them HELP#im used to drawing women or old men not teenage boys 😞😞#i tried my best okay#also they got the t-rex arm treatment because i stand like this a lot. thought it'd be neat to make them stand the same way#the star patch on their sweater is a birthday gift from charlie. charlie cut it out of his childhood blanket and sew it onto meeks' sweater#[headcanon] meeks has small burn marks on the tips of their fingers from working on the radio (because of electricity sparks and such)#anyway#enjoy the burnt food#<3
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sometimes I remember the fact that at the ripe age of 9, I felt ashamed for watching and loving Lego Ninjago, bc I felt like I was "too old" for the show, and it was targeted for a "younger audience". (this went for most of my in general) and how Older Me would look back and cringe at the fact I enjoyed these "children shows/ things".
And now, as an Adult, I see how absolutely ridiculous that sentiment was. And to this day I still enjoy "children shows/ things" (LMK, TOH, mythology, dinosaurs, etc.,).
Like no- now all i want to do is look back and whisper "you will still enjoy these things in the future, and you will even create so much art of the things you find interesting. You will go to college for some of these things. Enjoying harmless things isn't childish."
#i wish i could go back and tell younger me that i was literally the target audience for the shows i was ashamed for watching#and literal /adults/ made the media. they spent so much time and energy and thought into these things#adults still look at the stars and wonder what life could look like on other planets#they still wonder what dinos looked and acted like#/i/ still wonder these things#its almost like its human nature to pour your heart and soul into the things that you deeply enjoy#its almost like we're on a floating rock and food grows out of the ground#and the thing that living organisms need most of all to survive falls out of the sky after being gently scooped from the ocean and flora#none of this makes sense and one day out time here will end. so endulge in the things that you enjoy#because yea in the long run none of this will matter- but that's the beauty of it. isn't it?#in this essay i will-#hey guys. im Spoofy and tonight? I'm feeling emotions. specifially the weight of my own existence#spoofy rambles
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i love saying young man and young lady and ma'am when i'm scolding people. it's like bruh but way cuntier
#and 'sir' isn't on the list cuz any guy that i would scold will get 'young man' from me. even if older than me#and i respect my elders enough to not be inclined to scold someone so significantly older than me that 'young man' would be absurd#as in like retirement age people. if i had beef with someone that age i would not take a scolding tone i would take a polite but firm tone#but anyone between 15 and 60 years old is free game. if i need to reprimand u#all guys get: “young man....!” :/#and girls younger than me get “young lady!” :[#and women older than me get “ma'am.... ma'am..?” 0_o#and it really works! idk maybe i just have a formidable air abt me but#y'all should totally try it! i mean i'm sure this depends on the social role you have and gender presentation & vibes etc#but for me as an adult young[ish] looking super feminine person#saying “young man!” in a firm tone to a guy my age or older works like a riding crop with a horse. he'll go wherever i indicate and i don't#even have to be forceful about it. i hold invisible reins#like i remember a long time ago i was working at a bookstore#and there was strictly a no food policy with clear signs n all#and this one dude about my age sat down in one reading nook with his chinese takeaway meal and started to dine :/#and i walked up to him and hit him with my “young man!?”#and my god the speed of his jumping up and packing away his meal. and the sheepish look. :>#and with women about my age it's tricky -- i have to choose between 'young lady' and 'ma'am' based on two factors:#1) which one would likely flatter her and which one would ruffle her feathers? as in does she seem like a doormat#which means 'ma'am' would make her feel good and 'young lady' would push her poor self esteem buttons#or does she seem confident and regal and vain which means 'young lady' would probably be more flattering cuz it indicates she looks young#whereas 'ma'am' coming from a woman her own age would be like a slap in the face like i'm calling her old.#or does she seem normal self-esteem wise as in neither of the above issues. in which case 'ma'am' would be the norm#and 2) which effect am i looking to have in that particular interaction? do i want her feeling slightly flattered or slightly offended?#and when it comes to people under 15 i would not use these terms or the scolding tone. just like with people over 60.#i would take a polite but firm tone if i had to have words with someone under 15. like. people that age don't need any more scolding#on top of what they might alr get at home or school and whatnot#and also they don't need any more of the gender binary stuff that they prob alr get at home and school.#i might say 'bruh' tho depending on the situation
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Child: Mom, can we have Futari wa Pretty Cure?
Mom: We have Futari wa Pretty Cure at home.
Futari wa Pretty Cure at home:
#i'm sorry but these outfits look so similar to cure black and cure white's#plus them gaining a third member who is younger than them does not help my case lol#serena jounouchi#kanon toudou#team serenon#serenon#serenon with k#pretty rhythm#pretty rhythm aurora dream#pretty cure#precure#futari wa precure#futari wa pretty cure#futari wa pretty cure max heart#futari wa precure max heart#memes#we have x at home#we have food at home
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As a IchiKuuNemu shipper, I've always wanted to know how the dynamic would work between Kuuko and Nemu, bc hell yeah everyone deserves double the love
i’m very glad you found a good dynamic for them without my input 😭😭😭😭😭😭😭 here’s my input anyway like a year later 😭😭😭😭😭😭
#vee got an ask#whoever you are IM SORRY THIS IS SO LATE MY ASKBOX NOTIFS SUCK#like i was trying to find the second ask on my desktop browser and it didn’t show up i’m struggling here lmao 😭😭😭😭😭#this is inspired by some jjk fanart art of the main trio i once saw btw lol#anyway i like to think surface level ichinemukuu is various scrambles of them ganging up on one of each other lol#ichinemu: awwwww look at the boy!!!!!! our baby boy!!!!!!!!!!#kuu: STOP TREATING ME LIKE A BABY IM ONLY YOUNGER BY ONE MONTH#nemu: let’s take a selfie with our food!!!!! 😄😄😄#ichikuu: *scarves down half their meal instantly* oops lol (nemu: 💢💢💢)#nemukuu: one day we’ll get this man in hard punk clothing 😏😏😏#ichiro: pls stop plotting against me i’m hip hop pretty fly for a japanese guy kinda guy#not so surface level ichinemukuu is them keeping each other afloat and not letting each other give in to insecurities lol#vee is arting
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how are you feeling today? did you make it through unscathed?
Yeah I definitely didn't 😭 I've been hella congested all day and I definitely have a cough, but it's more bc my throat is bugging me than anything. I don't think I technically have a fever, my temp's just slightly elevated from where it normally is. It's fucking miserable bc I can't breathe through my nose and the damn thing fucking hurts, and I'm kinda uncomfortable and a little achy, but other than that I'm mostly just tired and a little hazy and generally just don't feel great, so I'm not dying like my partner was lmao. But yeah, all this to say that I'm fucking pissed at him and I literally feel like a goddamn plague rat 😭😭
#not snz#i fucking hate it here#I've sneezed a few times but not much#mainly just coughing#super sniffly tho#also i did go hang out with him just so i could bitch at him lmao#also i feel fucking disgusting and i was sad being in my room#like i don't want anyone to perceive me#like i was almost never sick when i was younger and if i was no i wasn't unless it was bad#but times have changed 😔#so no more going out and doing things while being either maybe or definitely sick 😔#thank god honestly but i still don't want people to Know#like don't fucking look at me let me rot in my hole and die alone#but i didn't wanna be alone apparently like i was very sad about the thought for some reason smh#so yeah we literally just hung out in the car#lowered the seats and had blankets and pillows and shit so it was kinda chill#and he bought food from a couple different places bc it's his fucking fault and he's trying to buy my forgiveness lmao#various soups and mac and cheeses and the general concensus was that they'd probably be good if we could taste them better 😭#some of them tho the texture was just not it like even a great taste couldn't save them imo#also there's a boba place that makes hot teas also so we went there a few times#ordered in advance masks on obviously so we were only in there for like a minute just to grab everything#like we were being as careful as we could#also he's like mostly feeling better like his fever broke apparently#he still sounds fucking gross tho lmao like his voice is shot and he still has a pretty bad cough#and now I'm like fucking whatever we both have the same gross ass fucking disease so it's fine i guess#but i still kept glaring at him as a first reaction whenever he decided to be symptomatic lmao#but i wasn't pressing myself against the window trying to escape so progress lmaoooo#anyway it was a chill day i guess like we were just hanging and making sure the other person wasn't dying lmao#I'm at home now and took a hot ass shower and my eyes hurt and I'm tired so it's probably bedtime lmao
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