#foods to look younger
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tipsprohealthy · 2 years ago
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The Best Secret to a Youthful Glow Skin 2023 #skincare
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nourishnest · 1 year ago
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Age-Defying Delights: Foods for a Youthful Glow”
1. Extra virgin olive oil
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Extra virgin olive oil is one of the most nutritious oils on the planet. It's high in good fats and antioxidants, which help reduce inflammation and oxidative damage produced by a free radical imbalance in the body.
A high-olive-oil diet has been associated to a lower risk of chronic diseases such as;
heart disease
type 2 diabetes
metabolic syndrome
certain types of cancer
Monounsaturated fats (MUFAs) account for approximately 73% of olive oil. Some research suggests that a diet high in MUFAs may help decrease skin ageing due to the anti-inflammatory properties of these good fats. Extra virgin olive oil contains antioxidants such as tocopherols and beta carotene, as well as phenolic compounds with anti-inflammatory properties. In fact, according to one 2012 study, persons who ate a diet high in MUFAs from olive oil had a decreased risk of severe skin ageing.
The anti-inflammatory qualities of both MUFAs and antioxidants contained in olive oil, according to the authors, were most likely responsible for this impact.
Choose cold pressed extra virgin olive oil since it contains more antioxidants and is less processed than other methods of extraction. Try it in a salad or dip.
2. Green Tea
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Green tea is abundant in antioxidants, which might aid the body combat free radicals.
Free radicals are unstable chemicals produced by regular cell action. They can also arise in reaction to environmental stresses such as ultraviolet (UV) radiation or tobacco smoke. When free radicals are present in large concentrations, they can cause cell damage.
This is where antioxidants come into play. These molecules bind to free radicals, preventing them from causing damage. Antioxidants are typically obtained through diet, such as green tea.
Green tea is particularly abundant in polyphenols, which are antioxidants. It contains a lot of epigallocatechin gallate (EGCG), catechins, and gallic acid.
These may reduce your risk of:
heart disease
neurological decline
premature aging
other chronic diseases
Green tea polyphenols may help prevent external skin ageing caused by environmental stresses such as the sun and pollution by scavenging free radicals before they damage the skin. Green tea extract is used in many skin care products because of its antioxidant and antiaging effects. More research, however, is required before green tea products can be suggested to decrease skin ageing.
Green tea contains a lot of antioxidants. As a result, it may help protect your skin from free radical damage caused by environmental sources such as pollution or sunlight. However, more research is required.
3. Avocadoes
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Any beauty store will sell avocado eye cream, sheet masks, and other skincare treatments that boast the green fruit's capacity to moisturise the skin. According to research, eating avocados may potentially provide some anti-aging advantages.3
A tiny study published in the Journal of Cosmetic Dermatology found that eating an avocado every day for eight weeks improved skin elasticity and firmness.3 According to the study, meals high in monounsaturated fats and antioxidant carotenoids may promote younger-looking skin. Carotenoids are natural colours found in many fruits, vegetables, and fungus, and they also act as antioxidants, reducing damage from free radicals.
4. Tomatoes
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Tomatoes are high in vitamin C and antioxidants, which may be beneficial to the skin. A quick scroll on TikTok will reveal artisans combining the fruit with yoghurt to form a natural face mask.
Eating tomatoes may also make your skin look younger. A 2001 randomised controlled research discovered that eating tomato paste may help make the skin more resistant to UV damage.
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mindfuljourney4 · 1 year ago
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guide-beauty · 2 years ago
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Discover the wonderful effect of Collagen Select!!!
Visibly reduces wrinkles,
Increases skin elasticity,
Helps in maintaining a youthful appearance,
Firms the skin and improves its natural beauty.
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See what cosmetologists think about Collagen Select.
Collagen Select is number 1 among anti-wrinkle products! As collagen decreases with age, the skin stops being firm and elastic. The Collagen Select food supplement was produced for women who want to preserve their natural beauty and healthy skin appearance for as long as possible. Collagen Select is a tropically flavored multi-ingredient product and contains as many as 9 ingredients. This product contains patented active VERISOL collagen peptides, which stimulate collagen production and lead to the smoothing out of wrinkles as well as improvement in skin elasticity.
This formula is enriched with Moldavian dragonhead extract, vitamin A, vitamin C, riboflavin, niacin, and biotin, as well as zinc and copper. All these components, together with hydrolyzed collagen - Verisol, form a unique compound that contributes to the proper production of collagen. Collagen Select improves the health of the skin, hair and nails, supports the maintenance of the proper condition of the mucous membrane, and protects the cells from the adverse effects of oxidative stress. This is undoubtedly a unique product that every person interested in maintaining a youthful appearance should try out.
Collagen Select supports the effects of creams, masks as well as aesthetic medical treatments.
A DELICIOUS COLLAGEN DRINK
Try Collagen Select and enjoy visibly younger skin!
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jmscornerlibrary · 4 months ago
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(alone in staff room, in a particularly not bad mood, both engaged in marking)
Snape: Minerva.
McGonagall: Yes.
Snape: Did you know that you are biodegradable?
McGonagall: ...Is that a threat or a piece of advice?
Snape: I am marking Fred Weasley's essay.
McGonagall: *snorts* I'll keep that in mind.
...
McGonagall: So are you, you know.
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sea-jello · 2 months ago
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hong kong miku,,,
#hopping on the trend jumpscare i’m from hong kong surprise#i haven’t seen that many hk mikus around#lowkey chat i think i kinda ate with this one#however i will say i am coloring in the dark so if any colors look off that’s why#and also i haven’t opened this program in literal months i jumped straight into this no warmup no nothing#miku is what pulls me out of art block apparently i was locked in for 5 hours STRAIGHT#someone needs to teach me how to paint properly holy#not sure how i feel about the bottom left one but that was a quick one anyways#i am from hk originally but i haven’t been back in years so i have no idea about the culture other than food and mirror#OKAY let me explain the context#street food is a big thing in hk and quick and easy things like fish balls egg waffles and like siu mai and wonton noodles are popular#back then people really would just squat down on the side of the road or right in front of the shop to eat it and go#but i don’t think anyone does that anymore city life and all that#ohh i should have done instant noodles breakfasts god i loved those#if anyones from hk if you go to the causeway bay mtr station exit that leads up to the big road near sogo. do they still sell siu mai there#that shit was BANGER i remember asking for them all the time#a good majority of parents in hk would get their daughters ears pierced as a baby something about them not feeling as much pain idk#that’s just what i was told#i used the neon for her friendly standard greeting cause i wanted to incorporate the neon signs somehow without actually drawing a whole bg#lots of neon signs in hk. i heard they had to take them down cause of light pollution which is sad but understandable#everyone got their shoes from dr kong. at least when i was younger they did#boy band is self explanatory. i heard they’re really popular my mom listens to them#oh i had her messing with her shoes cause hk people move FAST. you stop for one second and you get shoved#so like a fun little allusion#gave her black roots just for fun. she is violating every school uniform code possible#this is all based off of my memory by the way so like. anyone who knows this better than i do hit me up#hatsune miku#miku from my culture#jellos scribbles#i haven’t tag yapped in so long welcome back my love i missed you
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nonokoko13 · 1 year ago
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SPOILERS MANGA CHAPTER 3: OCTAVINELLE
OMG THIS YUU IS SO SO CUTE!!!!!!
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LOOK AT HIM/THEM. ADORABLE. I WANNA HUG HIM/THEM 💖💖💖
Edit: Apparently his name is Yuuta, 16 yo. Maybe his surname is Mito, from what I heard in Reddit. I also read there that his family owns a Chinese restaurant, until you have better sources or find where it says that yourselves don't take it as official.
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cyellolemon · 5 months ago
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Ambrose and Ruby, back then when Ruby was alive
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fatedroses · 10 days ago
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dont know what possessed me to draw an au where lucius lives, mostly by making a deal with golbez (as a deal of basically sustaining him through the illness he gets and helping him deal with the damage after in exchange for helping him look for a way to help the 13th from the sources side), but here we are.
#ffxiv#sketch#concept#au#lucius lives au#lucius yae galvus#meteor is also here but this was back when he was -the boy-#meteor but he continues to be a galvus magnet#ew spoilers#i guess? golbez's here/being discussed lol#tall and scary looking (especially as he gets older and the generational resting bitch face starts to set in) but hes secretly#just a giant curious golden retriever#he is both the shounen character that will inhale a tables worth of food and the mentor character who will spit up blood if he moves wrong#he is... ~64y/o here because this is set around arr but him looking younger than varis is on purpose#not even like for how i write atticus and regent's contract- lucius just takes exceptional care of himself (...mostly)#spent decades arguing with solus/senate after seeing the state of the provinces- starts vigilante action after just having enough#and is stranded in eorzea trying to help deal with project meteor cause understandably they think he's dead after it#the waking sands but theres an 8ft monster beanstalk hanging around the entire time (urianger accidently brought him in)#the favored prince but he ends up being a giant thorn in the empire's (and the ascians lol) ass#golbez acts like he doesnt care but when he sees lucius using his power to actually help people and use it responsibly he does end up carin#a giant garlean but he has drk shadowstep LOL#forgive my ramblings take giant puppy man in recompense#the emet's accidental ancient clone but he actually gets to make it past his 20s ;-;
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yardsards · 10 months ago
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going to other people's houses for dinner is wild because it's such a crapshoot on what kind of culinary experience you're about to have. some places it's just delightful and you feel like you're in that one scene in ratatouille where it's all colourful when he tastes the ingredients. other places it feels like whatever the fuck is on your plate is a close cousin of the pulp they use in paper manufacturing and you wish you had pulled a hillary clinton and smuggled some hot sauce in your bag
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hollowsart · 2 months ago
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-cracks knuckles-
I don't have twitter and I've never drawn a Miku before in my life, but I adore that trend happening rn and wanna drop down my two cents, so let's go with the research to make a Hatsune Miku: but she is from my family (hard to explain, but it's absolutely Texan)
#ghostie mumbles#looking up some native american jewelry from the ones in my genealogy to be accurate and true#as well as merging it with some casual wear and subtle cowboy stuff.#culture stuff for me and my family is very lowkey and more in what you'd see as little details scattered around the house--#--and houses of my relatives. so this is gonna be a very tame Miku but it's gonna be a nice little depiction of my heritage n stuff#I am going to have at least 1 piece of jewelry that represents the native american tribe sin my genealogy which is..#tbh.. as close as I am with that side of me. I'm so far removed that my physical features are so subtle you'd have to look closely to see i#everything I know came from my grandma on my dad's side and the powwows we have gone to when I was younger before they all--#--kinda.. stopped happening and moved to the big one called 'red earth' which is out of state for me#I liked the small ones.. the smells. the food. the music. getting to see the regalia of dancers.. the beautiful art and jewelry and trinket#--and figures you could buy.. it was always so nice getting to go.#at least the state fair has some stalls dedicated to native american artists who craft and sell similar things#one thing they don't have tho is the fry bread. and now I really want some. :(#ANYWAYS Gonna mark down the jewelry and the tribe name next to it as I find it and get that noted before moving on with everything else#I wanna make her look cute and interesting. will also definitely be looking into hairstyles and clothing. taking inspo from my own family#all this just for a dumb miku drawing#I do my best to try and do research for my pieces!!!! mostly.
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random-lil-illing · 5 months ago
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meeks... the nerd ever...
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ghoooooooooooooooost · 4 months ago
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i found the live action adaptation of kinou nani tabeta online yaaaaay
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spoofyleaf · 1 year ago
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sometimes I remember the fact that at the ripe age of 9, I felt ashamed for watching and loving Lego Ninjago, bc I felt like I was "too old" for the show, and it was targeted for a "younger audience". (this went for most of my in general) and how Older Me would look back and cringe at the fact I enjoyed these "children shows/ things".
And now, as an Adult, I see how absolutely ridiculous that sentiment was. And to this day I still enjoy "children shows/ things" (LMK, TOH, mythology, dinosaurs, etc.,).
Like no- now all i want to do is look back and whisper "you will still enjoy these things in the future, and you will even create so much art of the things you find interesting. You will go to college for some of these things. Enjoying harmless things isn't childish."
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julieemarine · 11 months ago
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Child: Mom, can we have Futari wa Pretty Cure?
Mom: We have Futari wa Pretty Cure at home.
Futari wa Pretty Cure at home:
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beaversatemygrandma · 4 months ago
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Interview. Interview. Oh Another interview. Interview. Interview. Guess what's next? An interview that a manager is like "Today at 2pm sound good?" which I took bc yeah, it was good...
I'm tired.
Now will ANY OF THEM ACTUALLY Call Me Back???
#taks speaks#literally woke up to an email from a place that interviewed me two days ago saying i wasn't selected for an interview#like??? What???#YOU JUST INTERVIEWED ME#there's one of them that i'm hoping for bc it has the lovely 8-5 hours. not per shift. just being open#and it's a tourist trap#that has good health benefits and gets me into other tourist traps around town For Free +3 guests max#like hello. dad can visit. bring both sisters. we're going touristing#and sea world at 50% off which is pretty damn cool#i'm gonna start harassing them daily on the phone as of wednesday#if that gas station food prep job doesn't get back#which pays a touch more with a 10% discount on GAS#BUT they're the ones who sent that weird email this morning saying i didn't make it to the interview stage which um#why? what? you talked to me twice?#I'm QUALIFIED? It's the same damn job i previously had but for a gas station. i mean come on#ugh. my lowest quality options are part time at a busier and more annoying tourist trap#or *sighs* dominos.#at least dominos gets good tips tho#everyday for like. the last week has been interviews#except yesterday which tbh i slept most of it#i need a fuckin job dude. come on#i have also created a list of managers i would rather be interviewed by#at the bottom of the list is intimidating older woman. next is slightly younger than that woman who thinks i don't look local enough#somewhere in the middle is that really chill old lady who gave me advice about chafing in the heat. great lady#and top is black man in his 20s. very chill. easy to talk to. i've been interviewed by two and the first one was younger than me#and i intimidated him. bc i knew more about interviewing laws than he did. whoops. missed out on the job but he was nice#today's though? KNEW HIS SHIT. Perfect manager. I'd want to work for him. Chill. easy to talk to and understood the laws well#...just realized the bar is that low. wow.#sadly he's the dominos guy and that job is second to last on my preferred list#i have most definitely noticed that the person interviewing you sets the daily tone for the job
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