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#fitnotthin
ramyeonupdates · 4 years
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{ #pt } || source: kvpersonaltraining
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trinatoh · 4 years
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Wanna change your size? Ask me now! #Positicevibes #healthiswealth #sleepearly #fitnotthin #eatpowpowloseweight (at Online/Offline) https://www.instagram.com/p/CC3cVB5gcrzG-czcv9OOcb5lXvGxUNGE9U26BI0/?igshid=14wnyq8vttyqt
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ilachiarafit-blog · 7 years
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"I eat healthy when I can; I eat a burger when I want, and I work out. You have to live with the routine that keeps your body the healthiest, and that's what I do - I don't change it for a swimsuit shoot. You have to figure out what works with your body the best."🙏🏻 Thanks to @adidaswomen @nikewomen 💪🏻 #realgirlworkinghard #bbg #bbggirl #bbggirls #bbgprogress #bbgcommunity #kaylasarmy #fit #fitness #fitnessfamily #fitfam #fitfamily #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessgirl #fitnessfreak #fitnesslifestyle #fitnesslife #fitnessinspiration #fitnessphysique #fitnotskinny #fitnotthin #recovery #workout #healthychoices #allenamento | I am a real girl. I do not need photographers and photo shoots. Because the pursuit of health, mental and physical, can not hide itself behind the distortion of a lens. It's a REAL journey. (en Florence, Italy)
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Friendly reminder that people post on social media what they see as the "best" version of themselves. Which they usually equate with the most attractive. Which they usually equate with the skinniest. The finished product. Contoured, photoshopped, edited - sometimes, yes. But also with stomachs sucked in, hips thrust back, thighs drawn apart. These photos were taken two seconds apart. So much manipulation can happen before the photo is even taken. Stop judging your bad days based on other people's best. . . . . . #recovery #ed #ednos #osfed #edrecovery #bodyimage #inspo #ednosrecovery #bulimiarecovery #anxiety #mentalhealth #mentalillness #mystory #healthyisthenewskinny #fitnotthin #gainingweightiscool #oxford #uni #university #student #blonde #platinum #whitehair #platinumhair #instahair #girl #mirrorselfie #glasses #student (at Oxford, Oxfordshire)
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aquaburns · 6 years
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It seems like it’s Migaloo day today! Save 15% Code below Click on the tag to shop now. . Thanks to @_mrs_fuzz_ 💙🐋💙 I attended a wonderful “hips & hammies” workshop at @soulbox_whitehaven this weekend - my hips felt so much better all weekend, and still feel great after sitting at my desk all day today (I would happily do that workshop every month!). Can you see any improvement in my forward fold? I can definitely feel it! What did you do this weekend? - Leggings: @aquaburns, use code SAMFUZZ15 for a 15% discount when you checkout! - #Liforme #AquaBurns #BrandAmbassador #WearableArt #YogaLove #YogaTime #YogaBody #NamasteAF #YogaEverywhere #YogaFun #YogaAddict #BodyPositiveYoga #YogaTaughtMeSelfLove #YogaTribe #YogisMakeBetterLovers #YogaCutie #FitNotThin #YogaPhotography #BestYogaPhotography #IGYogaFam #YogaFlow #YogaLover #YogaSpace #YogaYourselfHappy #YogaInspiration #IBendSoIDontBreak #AllYouCanYoga #YogaModel #BodyPositive https://www.instagram.com/p/Bo-LQEalSRp/?utm_source=ig_tumblr_share&igshid=g4pn8b24grs3
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lilcahill02 · 6 years
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We made it to Paris! 6th time for me and 10th for Dad! Fantastic time and fantastic people’ #royalbritishlegion #manpowergroup #pedaltoparis #manpowerpedals #vontraps #thisgirlcan #fitnotthin (at Arc of Triumph, Des Champs Élysées) https://www.instagram.com/p/BnOsx11Bqkz/?utm_source=ig_tumblr_share&igshid=ualu2y4xptyk
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imgoingtotry · 6 years
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1. New gear
I have gone out for a couple of runs and what I have found to be motivating is to go out to buy some gear. Today is my birthday. I am 17, 5′11 and 13st. I have an unhealthy amount of fat on me, according to the BMI chart I am just overweight. I decided to do something about this and today Mum and I went out to get new trainers, leggings and a top for running. I started out in normal leggings and a vest top (Nice to get clothes just for exercise). 
The jog I did with my mum was different to what I did individually. She jogs at a slow steady pace just above walking whereas I, previously, was doing short bursts of faster jogging. Mum’s way of jogging allows you to stay out for longer and it really works your lower calf muscle. I’ve learnt that if you want to start, you have to start slow. With my Mum I didn't have that metallic taste I often got and I still felt exercised. I found it hard at times because my body wanted to go faster but I used this to try to sprint up the short hilly bits. 
Make sure to warm up and down sufficiently, use a 10 minute workout app if that helps. Drink milk as well as water when you get back for max. hydration. 
Screw healthy eating today, I'm eating sweets and will be having homemade burgers later. And pie. Love me some pie ;)     (Its my b-day, i don't always eat like this. mostly)
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kaliedrad-blog · 7 years
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I don’t sell stuff, I am simply giving energy to the people who are tired. It works mate! #thrive 💚 #musicminderonline #itsmycupnowbill #le-vel #koro #fitnessjourney #seriouslyitworksthrive #thrivedoeswork #isingagain #thriveforlife #healthylife #fitnotthin #happylife #moreenergy #anewlife #grandpalife #themissinglink #music #geelongmusic #livingsmart #lovemyfamily #lovemydog #travel #australia #australiancoast #notsleepingallday #surfing #support #myguitarandme #anothergreatday #thrivinginmyfifties #cantbelieveitworks # heisouttabed #missingmyboy #itchyfeettotravel #travelthebeaches #friends #loveworks #sothisismyjourney #myjourney #keepitsimple #kiss #followme #heart #helpingpeple #notstruggling #3simplesteps #burstingouttamyskin
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#transformationtuesday
My late 20’s vs my late 40’s.
Transformation is in process with many ups and downs. Fuck...some days it seems all you get is a healthy serving of hurdles. Life has a funny way of challenging every plan you put into motion. Setbacks followed by crippling self doubt. I've learned there are no days off. You just gotta trudge on.
Unlearning years of bad habits isn't easy, it’s that old path of least resistance thing but I've never felt more healthy or proud of the work I've put in. I'm still far off from my original set goals but I'm fortunate enough to have trust in the process. Faith in myself to be a little bit better tomorrow. Continue focusing on better food choices, commitment to training with purpose and working on mobility and flexibility.
"Progress not perfection". Over and over I need to repeat this. Thank you's to friends and family for endless understanding, support and inspiration. No one truly changes alone...
#progressnotperfection #fitnotthin #riseandgrind #selflove #fitdaddy #focusonwhatsimportant #newgoals #nodaysoff
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bujomomma-blog · 8 years
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Goal made
So proud today. I have been a Pepsi addict for over 30 years. I just went 24 hours Pepsi free. It might not seem like much but I have never been able to do it before. Baby steps towards my goals for better mental and physical health. #onedayatatime. #babysteps #bettermeahead #fitnotthin #nodietsrealchanges #50equalsfabulous
passed my day. 3222017. #itgetseasier #onedayatatime #fitnotthin #bettermeahead #babysteps
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funmansite-blog · 7 years
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Top 10 most amazing Jobs FEMALE EDITION part 1 
New Post has been published on http://www.funmansite.com/art/top-10-most-amazing-jobs-female-edition-part-1/
Top 10 most amazing Jobs FEMALE EDITION part 1 
Top 10 most amazing Jobs FEMALE EDITION part 1
We definitely have seen women in various areas of profession where men are usually seen. But things have changed magnificently in today’s scenario and you will find women working in every field possible today which is definitely an amazing thing.
The list of
“Top 10 most amazing Jobs FEMALE EDITION part 1 “
have been formed by FUNMANSITE in order to give respect to these dynamic ladies who have decided to do something completely different.
We will be sharing social accounts of some of the top females that inspired us to build the list.
1. Dj
DJ
Disc Jockey or simply Dj are terms used for a person who plays music records in parties and over radios.This profession is completely new for ladies and you will see guys doing Djing in almost every clubs but as I said things are changing now and our ladies has shows interests in this area too. With the increase in the craze of pubs and discos, the professional Dj has a very bright future.
Names like anniemacdj and monikakrusedj are well known in Dj industries and there are a lot more and yet more to come.
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#wdi_feed_22 .wdi_feed_header display: none; /*if display-header is true display:block*/ #wdi_feed_22 .wdi_header_user_text padding-top: 5.5px; #wdi_feed_22 .wdi_header_user_text h3 margin-top: 5.5px; #wdi_feed_22 .wdi_media_info display: block #wdi_feed_22 .wdi_feed_item width: 25%; /*thumbnail_size*/ @media screen and (min-width: 800px) and (max-width: 1024px) #wdi_feed_22 .wdi_feed_item width: 33.333333333333%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_22 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/ @media screen and (min-width: 480px) and (max-width: 800px) #wdi_feed_22 .wdi_feed_item width: 50%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_22 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/ @media screen and (max-width: 480px) #wdi_feed_22 .wdi_feed_item width: 100%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_22 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/
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2. Hairstylist or Makeup artist
Hair Stylist
Behind every gorgeous hair, there is someone and that person is the hairstylist.  Women are often seen as a hairstylist but many of the artists in this fields have made names for themselves which make them unique when compared to others. If you talk about any celebrity they have their personal hairstylist and this is quite unique and interesting to know that how beautifully they style the hair. Acceptance of fashion by youths mostly has opened the door for success for them. I have uploaded an article about Miss World 2017  that shows the beauty and level of this profession.
#wdi_feed_23 .wdi_feed_header display: none; /*if display-header is true display:block*/ #wdi_feed_23 .wdi_header_user_text padding-top: 5.5px; #wdi_feed_23 .wdi_header_user_text h3 margin-top: 5.5px; #wdi_feed_23 .wdi_media_info display: block #wdi_feed_23 .wdi_feed_item width: 25%; /*thumbnail_size*/ @media screen and (min-width: 800px) and (max-width: 1024px) #wdi_feed_23 .wdi_feed_item width: 33.333333333333%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_23 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/ @media screen and (min-width: 480px) and (max-width: 800px) #wdi_feed_23 .wdi_feed_item width: 50%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_23 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/ @media screen and (max-width: 480px) #wdi_feed_23 .wdi_feed_item width: 100%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_23 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/
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3. Tattoo artist
Tattoo Artist
Moving towards our list of the Top 10 most amazing Jobs FEMALE EDITION part and here we have the tattoo artist. Guys this is pretty interesting to see a woman playing with ink gun. They are growing nicely nowadays and have a bright future too.
#first tym #nyc #tatto #lover #bhopal #artist #bollywood #marvel
A post shared by naina jain (@nainatattoo_) on Jan 8, 2018 at 11:19am PST
4. Gym trainer
Trainer
We need abbs and muscles to look great and obviously it good to have a great body. Our Girls in this list are tough and fit. They are available at the Gym or working as a personal trainer or available online as a Youtuber which make their jobs secure and fit.
Just received a package😉 クリスマス前にAmazon USでオーダーした本とDVDとレギンスが届いたー‼️今日のワークアウトに早速DVDを使ってみます💪 #workout#diet#weightloss#excersise#fitnotskinny#fitnotthin#jillianmichaels#jackiewarner#ワークアウト#ダイエット#エクササイズ
A post shared by Tomo (@tomo_wannabefit) on Jan 7, 2017 at 10:38pm PST
5. Rapper / Hip-Hop Singer
Rap Singer
Rap or Hip-Hop music is extremely famous and definitely, there are famous girls too who do rapping brilliantly. Nikki Minaj is one of them. Still, there are not many names, so definitely there is a good chance for something new.
#wdi_feed_24 .wdi_feed_header display: none; /*if display-header is true display:block*/ #wdi_feed_24 .wdi_header_user_text padding-top: 5.5px; #wdi_feed_24 .wdi_header_user_text h3 margin-top: 5.5px; #wdi_feed_24 .wdi_media_info display: block #wdi_feed_24 .wdi_feed_item width: 25%; /*thumbnail_size*/ @media screen and (min-width: 800px) and (max-width: 1024px) #wdi_feed_24 .wdi_feed_item width: 33.333333333333%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_24 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/ @media screen and (min-width: 480px) and (max-width: 800px) #wdi_feed_24 .wdi_feed_item width: 50%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_24 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/ @media screen and (max-width: 480px) #wdi_feed_24 .wdi_feed_item width: 100%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_24 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/
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6. Youtuber
Youtuber
Youtube is definitely a good source of income and people with talent is widely welcomed by youtube viewers Girls from home with cooking recipes, DIY projects or other funny/interesting stuff are very famous on Youtube,
7. Wildlife photographer
Wildlife Photography
Are you scared of lions and your heart pumps faster when you see the wild animals in Zoo? Then you must know that there are people spending years to capture a perfect shot or to make 30 minutes video programme in the wild. Of course, there are brave female photographers too doing the same thing for years.
#wdi_feed_25 .wdi_feed_header display: none; /*if display-header is true display:block*/ #wdi_feed_25 .wdi_header_user_text padding-top: 5.5px; #wdi_feed_25 .wdi_header_user_text h3 margin-top: 5.5px; #wdi_feed_25 .wdi_media_info display: block #wdi_feed_25 .wdi_feed_item width: 25%; /*thumbnail_size*/ @media screen and (min-width: 800px) and (max-width: 1024px) #wdi_feed_25 .wdi_feed_item width: 33.333333333333%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_25 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/ @media screen and (min-width: 480px) and (max-width: 800px) #wdi_feed_25 .wdi_feed_item width: 50%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_25 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/ @media screen and (max-width: 480px) #wdi_feed_25 .wdi_feed_item width: 100%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_25 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/
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8. Divemaster
Dive Master
Divemaster is not simply a water tour guide, it is a scuba instructor which control a group of divers on the boat and underwater. This profession is quite unique and gives you breathtaking experience for a lifetime.
#wdi_feed_26 .wdi_feed_header display: none; /*if display-header is true display:block*/ #wdi_feed_26 .wdi_header_user_text padding-top: 5.5px; #wdi_feed_26 .wdi_header_user_text h3 margin-top: 5.5px; #wdi_feed_26 .wdi_media_info display: block #wdi_feed_26 .wdi_feed_item width: 25%; /*thumbnail_size*/ @media screen and (min-width: 800px) and (max-width: 1024px) #wdi_feed_26 .wdi_feed_item width: 33.333333333333%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_26 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/ @media screen and (min-width: 480px) and (max-width: 800px) #wdi_feed_26 .wdi_feed_item width: 50%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_26 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/ @media screen and (max-width: 480px) #wdi_feed_26 .wdi_feed_item width: 100%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_26 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/
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  9. Race drivers
Professional Racer
Professional car/ bike racer is very popular in sports segment and females have already marked their places in this field. Fast and Quickness of this game makes it very interesting and sometimes very dangerous too.
#wdi_feed_27 .wdi_feed_header display: none; /*if display-header is true display:block*/ #wdi_feed_27 .wdi_header_user_text padding-top: 5.5px; #wdi_feed_27 .wdi_header_user_text h3 margin-top: 5.5px; #wdi_feed_27 .wdi_media_info display: block #wdi_feed_27 .wdi_feed_item width: 25%; /*thumbnail_size*/ @media screen and (min-width: 800px) and (max-width: 1024px) #wdi_feed_27 .wdi_feed_item width: 33.333333333333%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_27 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/ @media screen and (min-width: 480px) and (max-width: 800px) #wdi_feed_27 .wdi_feed_item width: 50%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_27 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/ @media screen and (max-width: 480px) #wdi_feed_27 .wdi_feed_item width: 100%; /*thumbnail_size*/ margin: 0; display: inline-block; vertical-align: top; overflow: hidden; #wdi_feed_27 .wdi_feed_container width: 100%; margin: 0 auto; background-color: #FFFFFF; /*feed_container_bg_color*/
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10. Wrestlers
Wrestler
Wrestling is a very famous sport and attracts lots of new talents every year. There are many forms of wrestling exists and females have been seen in almost every battlefield.
Rivalry renewed. #IMPACT #wrestling #knockouts #rosemary @thetayavalkyrie @wearerosemary
A post shared by IMPACT (@impactwrestling) on Mar 1, 2018 at 6:11pm PST
 All of the profession mentioned here are very unique and females with something different in mind may choose from this.
Tell us about this article in the comment box below and if we have missed something then we will add it to our next article which will publish very soon.
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ilachiarafit-blog · 7 years
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"Practice is the hardest part of learning, and training is the essence of transformation." 💪🏻 #realgirlworkinghard #bbg #bbggirl #bbggirls #bbgprogress #bbgcommunity #kaylasarmy #fit #fitness #fitnessfamily #fitfam #fitfamily #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessgirl #fitnessfreak #fitnesslifestyle #fitnesslife #fitnessinspiration #fitnessphysique #fitnotskinny #fitnotthin #recovery #workout #healthychoices #allenamento #entrenamiento | I am a real girl. I do not need photographers and photo shoots. Because the pursuit of health, mental and physical, can not hide itself behind the distortion of a lens. It's a REAL journey. (en Florence, Italy)
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Just taking a few moments to look after myself and my back with some Yoga. That sun is glorious from down here on my mat ☀☀☀ #yoga #asana #selfcare #yogi #yogalover #yogabitch #fitnotthin #meditation #meditative #calm #relax #ifindoubtyoga #yogasolveseverything
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imgoingtotry · 6 years
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Heya!
So I decided to start a blog to track my progress of fitness. yay! Let me get something straight, this won't be yoga on the beach and detox water but the honest truth of my attempt to get fit. I will share my steps of exercise and my mental state as I work towards my goal. Feel free to follow and message me, I will get back as soon as I can. ;)  
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kaliedrad-blog · 7 years
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#thrive 💚 #musicminderonline #itsmycupnowbill #le-vel #koro #fitnessjourney #seriouslyitworksthrive #thrivedoeswork #isingagain #thriveforlife #healthylife #fitnotthin #happylife #moreenergy #anewlife #grandpalife #themissinglink #music #geelongmusic #livingsmart #lovemyfamily #lovemydog #travel #australia #australiancoast #notsleepingallday #surfing #support #myguitarandme #anothergreatday #thrivinginmyfifties #cantbelieveitworks # heisouttabed #missingmyboy #itchyfeettotravel #travelthebeaches #friends #loveworks #sothisismyjourney #myjourney #keepitsimple #kiss #followme #heart #helpingpeple #notstruggling #3simplesteps #burstingouttamyskin Don’t live life tired. It’s up to you but thrive helps you enjoy everyday. Do yourself a favour...you owe it to yourself to feel great everyday.
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12 week program officially starts today. (So does the wishing I ate more shitty food and drank more wine last week) increased cardio + more weights + longer workouts + no alterations to food plan ____________________________ NO change to body fat % NO significant weight loss MORAL OF THE STORY: Neglecting to incorporate a focus on your intake of macronutrients (proteins, carbs and fats) undermines any amount of increases or changes to your workouts... Long story short… You can work out all you want - as long as you want - but unless there's a change to your diet you're just spinning your wheels. So here we go... 12 weeks of focusing on better food choices, commitment to training with purpose and working on mobility and flexibility... "Progress not perfection"... Over and over I need to repeat this. This is as much mental as physical. Thank you's to friends and family for endless understanding, support and inspiration. No one truly succeeds alone... I’m grateful. Sincerely. #motivationalmonday #progressnotperfection #fitnotthin #riseandgrind #selflove #fitdaddy #focusonwhatsimportant #newgoals #nodaysoff #stupidoclockclub
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