#especially full body eczema

[leophnyx]

"You're human!"

If I'm human, why do people gasp and rudely parkour over objects to get a glimpse at me? Checkmate anthropocentrics

[micahulrichdraws]

i was saving up for a tattoo but ur answer to that ask where u mention the stuff that goes into ink made me go down a rabbit hole and now i think i wont be getting a tattoo until ink is regulated... aside from the ink being full of stuff i know im allergic to my family is very cancer prone and im reading that tattoo ink may have a correlation with increased skin cancer risk. i feel like this should be talked about more. feeling sad about it but im glad u mentioned something about it otherwise i wouldnt have known

Yeah, as someone who's allergic to everything, has eczema, and a family history of cancer, I feel that. If you have a good artist whom is open to using inks that are either carcinogen-free or at least better tolerated it's not the end of the world, and I never want to discourage someone from doing something they want to do, especially art-related! That being said, I had some similar asks so I'm gonna use yours as a quick info-dump, so I apologize in advance!

I do want to be VERY clear: this is NOT a 'tattoos bad' wall of text, it's a 'art good but hold businesses and individuals accountable because right now everything is a trust system' wall of text. Everyone I know and love has tattoos, I just happen to be an artist who was pulled into the industry fairly out-of-the-blue 8 years ago, and have gotten to learn the intimate ins-and-outs of it because of that. This isn't ragebait, and it is strictly my reasons as to why I feel that the industry could benefit from some regulation and standardized education now that it is a very, very mainstream industry that the majority of individuals in my age range engage with but aren't privy to the details on. If you love tattoos, great! If you don't love tattoos, great! If you're an experienced professional in the industry, this is all stuff you've probably bounced off of once or twice, and can understand why it's frustrating.

The tattoo industry sorta has had one foot in the super lax, counterculture boat while also having the other one solidly in the corporate, capitalist yacht. While the studies that come out of the industry relating cancer risk to the ink content always stick strictly to skin cancer risk being 'negligible', it's important to note that the ink isn't going into your skin - it's going into the fatty tissue below the skin. The ink breaks down in that tissue over time, and gets filtered out by your body - the contents of the ink aren't on the top of the skin, they're being filtered through your other organs or pushed up to your skin. (I know this is an ultra-super-simplified version of what happens, but I don't want to give everyone a migraine with details.) I work with a ton of inks, paints, and pigments, and the pigments that are used in some inks aren't stuff I'd willingly handle with my bare hands, but I'm paranoid about that stuff. However,I absolutely wouldn't eat any of the pigments that are used in the creation of the ink used for tattoos, and none of it is stuff that I'd want in my liver or kidneys. I have a parent who's had cancer for 10+ years, so it's a pet topic of mine that I've had the opportunity to discuss with professionals whom work in the industry. The few times I've gotten to chat about inks used in tattoos, the response is the same as the public PR team's response. The standard on-record response is to cite skin cancer risks, and when asked about other types of cancer, specifically liver/kidney/reproductive, often it is deflected to some version of 'our customers are risk takers who live life on the edge, and don't conform to societal norms, and that demographic always has a higher rate of cancer.' The reality is that they intentionally don't test for that, because best case is the optics that they were selling something that they weren't that confident in, and the worst case response is a wall of lawsuits. Obviously, all that sounds ominous and shit, and while I doubt there's anything massive hidden there, my problem is that the corporate side regulates itself, which in the history of everything has never ended in ethical decisions and only ones that increase profit margins. When pressured, however, companies will lean into the 'it's tattoos man, don't be a downer' - but these are large, industrial corporations, not the dude down the street making art out of their garage. They have the money to test their own products and choose not to.

The other half of the problem is that foot in the pseudo-counterculture, lax, independent artist culture. There's no barriers to entry, minimal qualifications required, and so you can have people who have no business putting permanent ink on folks doing just that, en masse. Tattoos became a major fashion thing in the last 10 years, so we saw an explosion of tattoo studios with literally no experience in the industry kicking out tattoos. These same folks don't have experience in the arts (in a lot of cases) so they'll lift someone else's work as theirs to get a sale, which leads to someone having a design that may be associated with a group they do not wish to be associated with (IE: ultra-nationalist found out that his reaper design was from some ACAB shit I made, and he was not thrilled, even though I thought it was hilarious.) Additionally, a lot of the more questionable studios engage in super controversial sales tactics pressuring clients to move forward on projects when they aren't 100% comfortable (ie: you don't get to see the tattoo until you're in the chair, strictly to save time as to maximize profit on a permanent work of art, and to avoid your client changing their mind.) Back when I was starting out, a lot of the freelance work I received was coming up with designs to help fix those botched jobs, while sending folks to a credible artist, so I had the unfortunate experience of hearing every nightmare story ever. However, like any market that was opening up to big mainstream cashflow, the market ended up flooded so the skill of the average tattoo artist fell like a brick. Only in the last 6 months has the bubble popped with a ton of studios have had trouble staying afloat because the industry reached critical mass. I literally have more options in tattoo studio within a 10 block radius than grocery stores. Mind you, I'm talking about the large group of studios that engage with these practices, and that does in no way mean that I am specifically talking about your studio or your artist. If you work in the industry, you know the folks I'm talking about, and I'm so sorry they make your job so much harder.

This all comes together into a major shitstorm: under-qualified individuals offering a subpar product driving down prices, shoving out the actual qualified professionals, while operating in a legal gray area. Combined with the industrial ink companies that aren't keen on giving straight answers about the contents of their product leaves the entire industry in an absolutely dogwater spot, getting the worst of both worlds. This is not touching on the disgusting potential abuse of power that some individuals choose to take advantage of within these situations. With literally any small amount of regulation, the entire art form would be infinitely easier to get for individuals without having to do a background check on the entire operation. I hope that answers some questions, and I apologize for any typos in my incomprehensible wall of text!

[the-s1lly-corner]

Hugging Dethklok Hcs

depending on how im feeling after posting this i think i might make a second part including side characters (likely the second post will contain charles abigail and knubbler !! and maybe even some smaller characters that i feel deserve more love) anyways uhuhuh first official MTL post except it.. actually isnt, ive written for knubbler and the dethklok minute host before so yeah very nervous about this since im still trying to find my footing in how i wanna write the characters, so heads up that this might be VERY OOC and what better prompt to do than do one of my "i dont know what to write" ones written with reader as their partner vague mentions of like. sexual stuff but nothing explicit, i still wish to keep this blog as sfw as possible, really just implications of it than anything also some characters had bonus hcs of cuddling so uhuhuh

NATHAN:

built like a mattress, though that can mean anything since not all mattresses are made the same... hmm.. have you ever hugged/cuddled one of those tiny headed kingdom plushies? very firm but not comfortable, i think thats what nathan feels like, but perhaps just a smidge softer. but how would nathan feel? i mean hes very protective of you, and being able to hold you gives him a moment to keep you close. not very affectionate otherwise, but this is nice. definitely the type to do hugs from behind, especially if theres someone trying to flirt with you

PICKLES:

short so theres a good chance youre around his height if not taller and he may or may not feel things about that (both negative and positive but lets save that for another post as i fully intend on keeping this sfw), i always thought pickles of being physically affectionate so him having a hand on you is a common occurrence. probably takes the opportunity to whisper something in your ear, usually something dirty or something incoherent with him being drunk or otherwise under the influence. oh yeah i can easily see him being the type to swing his limbs over his partner while he sleeps and trapping them there

SKWISGAAR:

maybe im cooking something doodoo, but i feel like skwisgaar may or may not struggle with non-sexual stuff, like being purely romantic and innocent with no intent to get your pants off is foreign to him. i whole heartedly believe the reason hes so sexual is due to being in dethklok and being huge, but also because of his mother constantly bringing new people home. so in the beginning he might actually be tense in giving you affection, definitely going to need to take some time. very cold, skinny people tend to be colder ive noticed so totally you shouldnt take this as an excuse to hold him closer (winks)... i DO think he would also have a hand on you a lot of the time like pickles, whether or not those hands have other motives is up in the air

MURDERFACE:

make him take a shower first/j

okay jokes aside, this man is so starved for attention and affection, but he would never ever EVER say it. you guys could be 100% fully alone in bum fuck no where and he still wouldnt say it. but its definitely there in his actions and body language. i think hes warm, and his skin is a little... i mean he canonically has dry skin with eczema, and while i dont have eczema i know what having that dry scaly skin feels like... perhaps we could tie in some self care with the reader helping murderface take better care of himself? i mean it would be one hell of a fight to get him to try but i think its do-able.. tight hugger, kind of lets his arms linger before sliding them down when you eventually pull away. wish i had more but i think murderface is the type to deny affection whilst also deeply craving it

TOKI:

probably the easiest to hug in terms of getting him to accept it, actually i think he might be the most likely to initiate one alongside pickles. very warm, though he sometimes hugs you a little too tight and might even tug you back in if you try to pull away before hes ready. full body cuddles into you when you guys sleep/nap together, arms and legs keep you in place so... good luck trying to slip away before he wakes up. i like to think he fiddles with your hair, too, though im unsure if that fits with his character... i think that, despite still having a love for all things brutal he still likes these smaller moments of just. affection. very clingy and possessive though so keep that in mind, i think he would hold you and physically try to pull you away if someone tries to flirt with you; a lot less subtle than when nathan does it

[theblackdahliaemporium]

Medicinal Remedies

Medicinal Remedies-- This is a LONG one!

NOTE: This article is about 20 of my favorite medicinal healing herbs to grow in most garden areas and types of soil. There are 100’s more, though, that I just couldn’t include because of space. Enjoy this rundown of 20 of my favorites.

1) Calendula:

Calendula is one of my top five favorite herbs of all time. It's sunny yellow or orange face can't help but make me smile. In summer time, it grows like crazy, just about anywhere, and like other flowers, the bees love it.

Calendula has some super skin healing and strengthening properties, and I always have some infusing in olive oil in a sunny window for use in salves, soaps, and other body products.

Calendula is also edible, and it's so fun to toss some blooms in your salad! It really brightens things up and adds excellent color. I love Calendula.

Calendula just makes you smile.

2) Cayenne:

Here is another herb I think should be in every garden. Cayenne is a very hot and pretty red pepper with some excellent culinary uses for adding spice to foods.

It's also great for helping with circulatory problems, can be used to help stop bleeding since it's a hemostatic herb, and has been shown to be useful in helping slow or even stop a heart attack until help can arrive.

It's also a very attractive plant, and the bright red of the pepper is just gorgeous mixed Into the dark green of the plant's leaves. This is one herb you should definitely grow if you can, and have handy in your herbal medicine chest.

Cayenne grows like crazy, especially in warmer climates. They dry well, too.

3) Chamomile:

Like Lavender, what would an herbal garden be without sweet Chamomile? It's honey scent and sweet taste are an absolute pleasure. Besides that....Chamomile is a popular relaxant and mild sedative herb.

Need to de-stress? Drink a bit of Chamomile tea!

Chamomile is also useful as an anti-inflammatory, as it contains high levels of azulene. It helps with pain relief, including for arthritis. If you are heading to bed and are bothered by mild pain, try drinking some chamomile tea! In one clinical study, this helped 10 out of 12 people fall into a restful sleep. (Gladstar)

Growing Chamomile can be tricky in very hot climates. It likes full sun, but a cooler climate. Chamomile is also best grown in less maintained soil and doesn't need the rich fertilization other plants require.

4) Chickweed:

Chickweed is another one of those "weeds" that is completely misunderstood and has some excellent medicinal qualities.

It's Latin name, (stellaria) means "star," and that is because of its small, pretty starlike white flowers. It's easy to grow, and has many uses.

Chickweed supports liver and kidney health due to its high nutrition and diuretic properties. It's also wonderful in salves for healing skin issues, including rashes, eczema, and very dry skin.

Chickweed is a great diuretic and blood purifier.

5) Dandelion:

This prolific weed, as some people see when they notice Dandelion in their yard, is actually a powerfully helpful medicinal herb! Dandelion is terrific for your liver and kidney health, having diuretic properties.

It's also an edible plant! You can roast the roots and add it to teas and even your coffee for a delicious flavor that also packs a healthy punch. The leaves can be eaten in salads and other foods.

6) Feverfew:

Feverfew has lovely white flowers and at least where I live, is rather invasive. I don't mind, though, because it has a great number of medicinal benefits.

As its name connotes, feverfew is helpful with reducing fevers. Most recently, however, feverfew has become rather well-known for helping with migraines, both preventing and reducing the intensity and time.

One of my favorite teas to provide for people who suffer from migraines is: 1 part feverfew, 1 part spearmint, and 1 part lemon balm. This is a soothing, nervine combination, that along with the powers of feverfew, can be used as daily tonic.

Feverfew is also great for minor bug bites. Just apply the tincture topically. Since it has mild pain relieving properties, it will help with the discomfort too.

7) Garlic:

Garlic is one of the BEST all around medicinal herbs anyone can grow, in my opinion. It's useful for treating colds, flus, sore throats, and digestive issues. Garlic boosts the immune system by increasing and stimulating the production of white blood cells.

Garlic is antiseptic, anti-bacterial, and vermifuge (kills parasites). It is also useful as a blood purifier and helps promote healthy circulation. It may also help regulate blood sugar levels in those with type 2 diabetes.

Besides all these wonderful benefits, garlic is delicious! It's added to so many foods and dishes because of the flavor it imparts. Granted, using garlic medicinally is different than in culinary uses, but if you really want to "eat thy medicine," as Hippocrates famously stated, garlic is a great place to start.

8) Ginger:

Oh, what would the herb world be without Ginger? This sweet and spicy pungent herb is actually a rhizome, not a root, as many believe. The useful part grows under ground, so is often confused.

Ginger is stimulating and is a great additive for teas, tinctures, and fermented foods, as well as culinary uses. Ginger is anti-inflammatory, decongesting, and increases circulation, promoting warmth. Ginger is also excellent for flatulence and stomach issues, including nausea.

Ginger likes a tropical environment---hot and humid. Therefore, unless you live down South, Ginger would most likely need to be grown in a green house.

9) Lavender:

What would the herbal world be without lavender? It's good for SO many things. Lavender smells wonderful, the bees love it, it's great for medicinal uses, AND it's a gorgeous flower. Lavender is useful for air freshening and cleaning the air or freshening closed up places such as drawers. It's popular in sachets for this reason.

Lavender is actually relatively hardy, growing well in Zones 5 through 8. If you are in a colder zone, be sure to plant your lavender in an area where it will get plenty of sunshine and be as warm as possible. If your winters are rough, you'll need to provide your lavender with some type of protection, especially from harsh winds.

I had some planted in pots here in the mountains, and it did very well all summer long. Even through snows, it was fine. But we get wind speeds over 125 miles an hour at times, and lavender just didn't last through that. Not much will, I guess.

Lavender is useful for so many things---AND it smells incredible.

10) Lemon Balm:

Lemon Balm....I LOVE this species of mint. It smells lovely, the bees love it, and it grows well nearly everywhere. Lemon Balm has a pleasant lemony taste and is a great additive in herbal teas, both for the nutritive value as well as the soothing nature and relaxing effects it has on the body.

11) Marshmallow:

This probably isn't included in too many herbalist's garden lists, but I think Marshmallow is seriously necessary. It's a demulcent and soothing herb, and it complements "hotter" herbs very well. It also soothes inflammation in mucous membranes and is one of my favorite herbs to use for allergy blends or teas for any kind of inflammation in the body for this reason.

Marshmallow is an upright plant, similar to a very small hollyhock. In fact, if you can grow hollyhocks where you are---you can use it pretty much interchangeably with Marshmallow as their chemical constituents are very similar.

The flowers are light pink and very pretty, too. The entire plant is edible and useful for medicinal purposes. Go ahead and throw a few flowers into your salad for a beautiful and surprising presentation!

Marshmallow is a demulcent anti-inflammatory. Plus, it's pretty.

12) Mullein:

This is yet another plant many see as just a weed, but has some truly wonderful medicinal qualities. Mullein is a plant that grows from a rosette of fuzzy large leaves into a tall stalk (sometimes as high as 7 feet tall) and is covered with yellow flowers in mid-summer.

Mullein does best in full sun, with lots of water, in cooler areas. It grows really well in the creek beds up here in our mountains, but I've heard it is very common in almost all places. It's worth trying to cultivate, in my opinion, if you don't have it growing naturally in your area.

Mullein is one of the best herbs you can use to support and heal the respiratory system and illnesses that affect the lungs, sinuses, and breathing. It's useful as a tea, tincture, and the large leaves can be used in an emergency to cover a poultice.

In my opinion, Mullein is the premier herb for respiratory issues.

13) Oregano

Oregano seems to be the bane of many gardener's existence. They plant it, and it just goes crazy. I can't tell you how many neighbors, family members, and friends have given me Oregano from their yards over the years! And I'm glad to have it! The thing with Oregano is you have to know how to manage it.

Oregano is a fabulous culinary herb, and if you have ever had pizza or marinara sauce, then you've tasted this delicious Mediterranean herb. Oregano grows best in warm, dry climates, but I have found in my experience that it is quite hardy and can survive winter lows in the single digits (at least it does in my yard).

Oregano (also known as Mountain of Joy in Greek) has some excellent medicinal uses, including having anti-viral, anti-biotic, anti-fungal properties, as well as being very high in anti-oxidants. It's a great skin care herb and also a digestive aid.

Oregano can be used in many forms, too: As a tincture, an herbal infused oil, eaten in foods, and as an essential oil. These all have different strengths, potencies, and uses.

The tincture is an easy way to use the herb medicinally, along with making or using in an herbal tea.

14) Peppermint:

Super easy to grow just about anywhere, Peppermint is a spreading perennial that has the propensity to take over your garden if you allow it! It's spicy, pungent scent is well known to just about everyone, since it's a popular culinary additive in many foods and candies.

Medicinally, Peppermint is useful for aiding digestion and getting rid of flatulence (gas). It has mild anti-spasmodic properties, so if you are experiencing cramps, especially digestive types or menstrual cramps, it can be very helpful.

15) Plantain:

Here is another weed that many people find repugnant, but that is actually an incredibly useful medicinal herb!

According to Rosemary Gladstar, Plantain grows everywhere, and if you invite it in, it will definitely show up.

Plantain is great for liver health, detoxifying and cleansing the blood, and drawing out toxins. I like to infuse it in oil for use in healing salves.

Like Dandelion, this easy to find weed is edible and useful.

16) Rosemary:

Rosemary is a famous culinary herb, and is great for use on red meats and very pungent dishes. Besides this, rosemary has been proven to be helpful for the brain, especially memory functions.

It's high in anti-oxidants, and has mild analgesic (pain relief) properties. Rosemary is a stimulant herb, and is helpful with circulation and low blood pressure. People with high blood pressure need to exercise caution using rosemary medicinally.

Rosemary grows best in hot, dry climates and is native to the Southern European countries.

Besides being a pungent and delicious culinary herb, rosemary provides medicinal qualities and enhances memory.

17) St. John's Wort:

St. John's Wort is a misunderstood plant, in my opinion. It went through a popular phase a few years ago and was touted as being the new natural anti-depressant. St. John's Wort can absolutely help with feelings of mild depression, sadness, grief, and Seasonal Affective Disorder (SAD), but it's not a cure-all.

Important to know---St. John's Wort can interact with certain drugs, so be sure you discuss usage with your doctor (as you should with any of these herbs mentioned).

St. John's Wort is also great for neuralgia, and I personally use it as part of my back pain and sciatica regimen with excellent results. I also use it in a tincture form to lift my spirits if I'm feeling down.

Besides all the medicinal qualities of St. John's Wort, it's a really pretty plant. You won't be able to grow it in a super hot area, however, at least it's unlikely. I tried growing it in Las Vegas, and it was a total fail. However, it does well here in the mountains in full sun or partial shade and the cooler climate.

One of my favorite ways to prepare St. John's Wort is as an herbal infused oil. The medicinal species (H. perforatum) releases bright red juices into the oil, creating the most lovely infused oil.

Another safety note for the garden: St. John's Wort has been shown to have potential for phototoxicity, especially in grazing animals if they eat too much. Just be aware and watch what your pastured animals eat.

St. John's Wort is a wonderful healing herb that positively affects the emotions.

18) Thyme:

Thyme, in my opinion, is one of the best plants to use in your garden. It attracts bees, smells lovely, and is incredibly useful for medicinal purposes. It's a small, spreading herb (although some species will grow upright) that is fairly hardy, so if you have rough winters, it may do just fine---you'll be seeing it again in the Spring, with it's pretty scented purple flowers.

Many herbalists forget all about using thyme as a preventative medicinal herb or for helping heal quickly from colds and flus---but it has been shown to fight off colds.

It also has disinfectant properties, and can be used as an effective wash for skin infections or as great sore throat rinse. For medicinal purposes, Thymus vulgaris or Thymus citriodorus (Lemon Thyme) are the best to use.

19) Valerian:

This stately flowering plant can grow to about four feet tall and has lacy white flower clusters. Not only is it a lovely addition to your garden, but it is very useful. It's a strong but safe sedative and is very useful for helping with anxious feelings, sleep issues, and pain relief.

Contraindications: Valerian has the opposite effect on some people, so if you are using it for the first time, do so on a the eve of a day that won't affect you much. These folks are rare, but there are definitely some that don't tolerate it well.

One of nature's best gifts---Valerian is lovely and it is an excellent safe sedative.

20) Yarrow:

Yarrow has many tiny flowers that grow in bunches, and feathery grayish leaves. It's a very pretty plant for your garden. Besides, the parts that grow above ground (leaves, stems, flowers) have medicinal purposes and have been used for thousands of years.

Yarrow is a vulnerary, hemostatic herb. Besides helping with healing and clotting of wounds, yarrow is good for helping reduce fevers, hay fever, and fighting colds. As a fever reducer, it is important to note that yarrow induces sweating, so if the person already has a hot fever, yarrow is probably not the best choice to use.

Article: healing harvest homestead Picture: Nikolaydonetsk – photodune . net

[thatsonemorbidcorvid]

“Gel manicures are now the most popular beauty treatment in the UK, according to the online booking system Treatwell. Salon chains say that between 70 per cent and 90 per cent of their manicures now involve gels rather than traditional kinds of nail lacquer or false acrylic nails.

Yet dermatologists say they are seeing an “epidemic” of bad reactions to gel. Women have reported nail lifting, brittleness and splitting as well as swollen fingers and infections.

Some people have also suffered eczema, rashes and swelling to the face and body related to using nail gels.”

Full text under cut

As a nail technician, Kirsty Connor had a gel manicure every fortnight — and provided the beauty treatment for about 20 others on any given week.

After years of using gel-based polish, however, she noticed that her nails were lifting away and her fingers were itching.

Later, mini blisters appeared on her hands. Her arms and eyes began to swell. When she struggled to breathe, she called an ambulance.

In A&E, Connor, 31, was told that — like many other women seen by emergency staff — she had developed an allergic reaction to the substances commonly found in gel polishes, which help the colour to harden under an ultraviolet lamp.

Gel manicures are now the most popular beauty treatment in the UK, according to the online booking system Treatwell. Salon chains say that between 70 per cent and 90 per cent of their manicures now involve gels rather than traditional kinds of nail lacquer or false acrylic nails.

Yet dermatologists say they are seeing an “epidemic” of bad reactions to gel. Women have reported nail lifting, brittleness and splitting as well as swollen fingers and infections.

Some people have also suffered eczema, rashes and swelling to the face and body related to using nail gels.

After her severe allergic reaction several years ago, Connor, from Beckenham, southeast London, threw away the collection of 300 gel polishes which she had built up over ten years. She now works with natural, non-toxic polishes.

“The doctors at the hospital said it was quite a common problem. I had been using the big high street brands for years and I had never heard of it so I want to raise awareness,” she said.

Gel polishes typically contain methacrylate chemicals, which can be an irritant and cause allergies. The more often people have gel manicures, the higher the chance they will have a bad reaction or even develop a lifelong allergy.

The chemicals enter the skin when the ultraviolet lamps used to harden each layer of gel are not used for long enough or the equipment is poorly maintained. If the gel is not sufficiently “cured” a reaction to the chemicals can occur on the skin around the nails. Simply brushing your nails against your arms or touching your face can produce symptoms in those areas.

Dr Justine Hextall, a consultant dermatologist and fellow of the Royal College of Physicians, said: “The problem is artificial nails and gel manicures have become the norm. People think of these as a basic requirement for grooming, like brushing your hair, when actually nails aren’t built to sustain this much trauma.

“One of the first questions I ask when I see a patient with facial eczema, especially around the eyes, is whether they get their nails done, if they have gel polish and when they last had them done. We’re always touching our faces, so reaction often shows up here.”

The British Association of Dermatologists said allergies and irritation to the nails is “very likely when people apply a product themselves, or if insufficient training has been given to the nail technician”.

Customers are often unaware that their polish has not been applied correctly while those who buy home kits can fail to follow instructions.

Dr Deirdre Buckley, a consultant dermatologist in Bath, said she believes thousands of women around the country could be suffering with nail polish-related allergies.

She recently saw three women in one day with skin problems, all of which could be linked back to their manicures.

Buckley co-authored a 2018 report by the British Association of Dermatologists which warned that gel polish was causing a “contact allergy epidemic” in the UK.

Since then, she said, the condition has become even more prevalent.

In the past five years, 3.5 per cent of her dermatology patients have tested positive for an allergy to methacrylates. The allergy is almost always due to gel polishes, she said.

“It is so common now that we can usually tell what the problem is when a patient walks into the clinic”, Buckley said.

“I see people with a sort of stripy rash on their cheeks and neck or eyelid swelling because of their fingernails touching their face. They will often have thought very very hard about what could be causing it — their cosmetics, their workplace — but not their nails.”

Traumatic onychoschisis, when the nail starts to detach from the nail bed, is one of the more serious related conditions.

Julia Diogo, a London-based manicurist who specialises in natural nail health and gel nails, and whose clients have included the model Rosie Huntington-Whiteley, said she had suffered from the condition herself. She has also worked with women who had previous allergic reactions.

Explaining the right way to carry out a manicure, she said: “Each gel polish brand has an exact curing time which should be adhered to; these are often 30 seconds, 60 seconds or 90 seconds. If you are curing a 90-second gel at 30 seconds this is going to cause either an allergic reaction and/or infection. The top layer may seem dry; however, the middle of that gel will still be wet or tacky, meaning it hasn’t been cured correctly.”

Anyone going for a gel manicure should check that their hands are not removed from the salon lamp before the timer has finished its countdown, she said.

Lamps should be tested regularly, and should be the same brand as the polish because they are designed to cure a specific gel.

There is no single qualification required to be a nail technician but professionals often have either a diploma in manicures, which can take as little as three days, or a beauty apprenticeship.

Some will have a BTec or NVQ in beauty. Nail technicians should ideally have also studied for a certificate with the brand of gel they are using, such as OPI or Shellac, which would tell them how to apply that particular formula.

[hushpuppy5-blog]

Periods? A Bloody Waste of Time 🩸

I'm entirely convinced at this point that anything that they tell us (women) is normal is actually bad for us. While pregnancy from male insemination can be avoided, periods are a different matter. I am certain that they are not meant to be painful at all, nor are we meant to bleed so heavily. If a period is (as some claim) truly the removal of toxins and other fluids, are we not going to analyze what the heck is intoxicating us to begin with?

I saw this documentary a while ago called "Red Moon: Menstruation, Culture, and the Politics of Gender" were several women were discussing the stigmatization of periods. I don't remember which part it was exactly, but they were mentioning how painful periods were an energy thing. For some women, especially those who have suffered from abuse in their past, something may energetically be going on with each monthly release. I think it even goes beyond that.

This world's version of normal seems to be in praise of degeneracy at every corner of life. Pregnancy is normal, yet many women die from it or leave with life long scars (physically and emotionally). Intercourse (which seems to skirt itself alongside pure violence) is normal, yet many women leave with disease or some form of mental disorder. Periods are normal, but many women suffer monthly from it to the point where they can become immobile for a day or two. It seems that just as man has intoxicated nature, he has intoxicated the women as well. Expertly so. Now women have convinced themselves and others that pain and suffering is normal. I found this document online discussing some doctors who observed the difference between the western women and who they called "primitive" women. The western women were described as having highly acidic bodies, whilst the other group of women had alkaline bodies.

During the study, the women who consumed more animal products were more susceptible to bleeding heavier and for a longer period during their menstrual. With the alkaline women who consumed more plant based foods, the menstruation almost ceased to exist.

Modern doctors will claim that the absence of a period is signs of a terrible condition. They'll even suggest that an eating disorder it at play. It's interesting they'll say that losing your periods is unnatural, but popping a pill full of foreign chemicals to "regulate" it is totally not cause for future concerns. Speaking of eating disorders—from a western perspective—arguably many people already have eating disorders. We eat until our bellies our stretched beyond normal, and we consume foods that are lifeless and will end up rotting in our stomachs. I do believe that an aspect of periods is normal, given their spiritual nature. In ancient times, they hinted at a connection between the cycles of the moon. This was when women could be most in tune with their bodies and souls, perhaps harnessing spirtual powers that may have been dulled any other time. Now, women are lying in bed curdling in pain during that time of the month. Not much can be done productively. Of course, not all women have this problem, but plenty do.

This is just some speculation though. For me personally, omitting meat and other animal products from my diet has changed the way I think. I'm only four months in though, and my decision to do this was spontaneous and came about due to some health concerns for mine. I have had asthma and eczema for most of my life. These are two inflammatory conditions that have left me breathless and peeling off my own skin to a gross degree. Since reducing my consumption of eggs and milk and taking out meat completely, I've been breathing better and I've had little to no rashes. As a shift to something completely plant based, I'm curious as to how it will further effect me physically alongside my future menstrual cycles as well. Again, this is just the case for myself and could effect others differently. I just know that society doesn't care for case by case conditions and wants EVERYBODY to do the exact same thing healthwise, regardless of how it effect them personally. They've been choosing death for us for centuries. Now, when some of us choose life, they want to call it dangerous pseudoscience. Spare me. Women need to get to know their own bodies on a personal level. Many modern doctors aren't healers. They're band-aid solutions. This includes female doctors, since they are getting paid too. We need to be in charge of our own health and start educating ourselves.

Periods were once considered the first curse on women. Perhaps they still are. They certainly aren't desired. This isn't to take the Christian perspective of "woman bad", but there are hidden truths within these ancient books that must be analyzed. In the case of Eve, she suffered two curses from God in Genesis 3:16:

"I will make your pains in childbearing very severe; with painful labor you will give birth to children."

And

"Your desire will be for your husband, and he will rule over you."

There's no explicit mention of periods here, but pregnancy and periods go hand in hand on the pain spectrum it seems. The second quote is also intriguing. This desire for her husband is linked to pain as well as "inequality". I believe that her desire for Adam makes them far more equal than we realize. She suffers with him in his degeneracy now, although on a different level. It's also notable that her suffering is more severe and constant. Would she have this pain if she loved "God" more than Adam? Or if she loved herself more than Adam?

There are so many questions, many left unanswered. Regardless, there can be a more optimistic lens to this. Like many curses, perhaps this one can be broken.

[pastara-cell]

DAY 13 💪💪💪

Jomies headcanons! (Maria included, 10 head canons for each of em! I’ll try not to do repeats of past head-canons I’ve shared)

——————-

Lets start off with good ol jakey boy!

-Jake definitely has imposter syndrome, 100%

-His pink tips are natural!! Like how people’s hair colour may fade when they get older, his pink tips are actually just the last bit of pink hair thats faded out as he’s gotten older. He had a full head of pink hair in his baby photos!

-I have adhd and I’m officially diagnosing him with it, mhm, yup. Its canon now/silly

-shakes his leg under his desk to stim

-really likes mac n cheese. Like, REALLY likes mac n cheese. Would eat it every day if his mum didn’t force him to have variety in his diet

-He has Eczema, As well as being super reactive to rashes. Avoid poison oak at all costs

-Is a big dog person, but used to own two canaries when he was younger named Jimmy and Lizzie (/ref)

-His favourite colour is Yellow!!

-freezes up when overstimulated

-He does makeup occasionally, golden shimmer eyeliner i’m looking at you

Next is Liam!!!

-he’s a scene kid at heart

-Based on @lettuce-theory ‘s first theory, I’m a whole-hearted believer that Liam did NOT, amd will not forgive Jake after the drake fight.

-Liam and Stacy are great friends on Instagram (gachagram, was it?) and stacy constantly dms him to stop liking her mums pictures. He does it purely to piss her off and plays along with the bit, even with the jomies, so well that he’s convinced everyone except for stacy that he’s actually got a thing for her mum

-His yee yee haircut is quite beautiful, he just never fucking styles it so his bangs part farther apart than drew and jake after episode 10.

-guys. He doesn’t have brown hair…He’s just a really dark red head.

-The most chill guy ever, you could tell him you murdered someone and he’d just be like “…So…You need me to help you hide the body? Orr….”

-Has an older sister, Doesn’t really remember her. She ran away when Liam was 4. He doesn’t really feel anything towards her, but he looks a lot like her. He thought for a while, after he learned about it, that he was his parent’s replacement for his sister, so his parents often reassure him that they love home for being him, and that he’ll always be their liam. Unless he deadnames 👍

-As you can probably tell by the last headcanon, his parents are wonderful people trying their best to keep liam happy and stay stable. They’re middle class, both teach at the local community college, and have a small, nice house. They’re supportive of everything he likes and does. They do miss their daughter, but they’ve put it behind them and do their hardest to focus on liam

-I suppose the last two are more or so just random character story bits I made up, not headcanons, so actual headcanon: He has a calcium deficiency 100%

-he rollerdisco-skates guys you can trust me im his yee yee ass haircut

Then Drew Ofc

-He’s left handed! (pretty sure this is canon because Dosh said so and everything that dosh says is canon, but take that with a grain of salt cause I may be wrong)

-he stops henry, liam, and jake very often to fix their shirt collars or pull down their sleeves. Just a pet peeve of his

-Drew goes to country clubs, He tried bringing henry and liam, but they got kicked out for running next to the pool and knocking a lady in. Jake, on the other hand, is beloved by all the elderly women, who sit around and listen to him talk about whatever. Drew has to drag him away

-small waist, (Put this in my drafts and came back and rosypenguin’s thing came up, Good to know other people agree LOL) but is incredibly insecure about it, cause yknow, slight internalised misogyny.

-Not gonna diagnose him with anything, Especially BPF since I don’t know how to properly portray it accurately to peoples with BPD’s experiences, however, I think he shows a lot of signs of BPD from my research

-has definitely had/is having sal thoughts. In the past, they were more intrusive, but after the drakeup and with what happened with zoey, I think he’s really hanging onto Drew and Henry at the moment.

-He has indeed taken a drink or two out of his parents alcohol cabinet while henry and liam and jake were over. Drew’s clingy when he’s tipsy, but he has terrible full-body migraines during hangover, so he hasn’t done it in a while

-had a bayblade collection when he was younger. Keeps it in his closet now, but he’s super fucking proud of it

-Completely immune to poison ivy, poison oak, And poison sumac.

-Used to be apart of a boyscouts troop, left after he figured out he wasn’t allergic to poison oak by accidentally eating it

Henry my BOYYYY

-Rewatches the entire original Pokémon series atleast 3 times a month

-His teeth were so crooked as a child that he couldn’t talk. He had headgear (Braces that go all around your head) on up until 7th grade, he started in 3rd grade.

-Bruises super easily on ththe slightest taps. Has had to explain to cps multiple times that his parents are not mistreating him

-wanted to learn how to skateboard, could indeed not skateboard

-listens to the living tombstone, Ghost and pals, and Jack stauber

-Had a raging fnaf phase when he was an early teenager

-Adhd as well, Very visibly shakes and gets overwhelmed

-can quite literally read liams mind, same with liam reading his, they finish eachothers thoughts.

-His love for lettuce is genuine, because he grows his own lettuce in his backyard. Lots of lettuce.

-His eyes are actually NOT light green, they’re continuously shifting through every visible colour on the spectrum

Lia!!

-like jake, MASSIVE imposter syndrome.

-Regrets leaving hailey, too deep in to go back.

-she’s got a lovely tenor singing voice, But doesn’t sing. She’s not interested in it

-Can do card tricks

-Half of her skirts are stolen from Zoey, which zoey doesn’t mind as long as they get washed properly

-She listens to Olivia rodrigo 100%. Sour album specifically

-Her favourite colour is purple!

-Her favourite flowers are alliums and lilacs, although she hates the smell of both

-Very frequent user of bath and body works’s cherry blossom fragrance

-other than olivia rodrigo, she listens to Pink pony club and ONLY pink pony club. No other songs

Zoey >:)

-her pink tips are not natural, they’re dyed by Maria!

-Her family Is rather middle class, but they’re still not always there. She has two older sisters who give her advice on high school. She greatly misinterprets that advice

-she’s into crystal/gem collecting, mostly because they’re pretty!

-She and drew once bought a couple geodes and spent 3 hours breaking em all open as a date, she’ll never admit it, but it was her favourite one.

-Got the gold digger mindset from social media (probably TikTok and instagram), as well as misinterpreted advice from her older sisters (such as “High school is hard, you dont have to spend it in one relationship.”)

-However, despite getting the mindset from social media, she was too deep rooted in it to feel anything but sorry for herself when she was caught, not for drew. She knew it was wrong

-Does love Lia and Maria though, and very often would take them on girls days with drew’s credit card. This included spa days, and grabbing coffee, and probablya bit(LOT) of shopping

-her favourite character in mean girls is Gretchen

-Her favourite drink is Shirley temples!!

-Went through a horse phase as a child

Maria!!

-Canadian!!! 🇨🇦 🍁!! Moved to the US when she was 8.

-She used to live in Québec, so they can speak french canadian!

-Dyes zoey’s hair tips pink for her, uses the leftover pink dye on her own hair! Her hair is light enough that it tints the bottom pink ^^

-Befriended Zoey in Preschool, but they’re just friends, not best friends.

-Big believer in Rosianity

-Tomboy!

-Uses She/they pronouns

-Can skateboard, learned it just because she wanted to rub it in henry’s face (he hates it)

-Listens to Chappel Roan 🔥🔥🔥

-has drew saved as ‘My wive’s boyfriend’ in her phone. Zoey doesn’t question it

[translucent-at-best]

Scatter-brained...

I can't sleep. Life been life-ing like shit lately. Usually, I'd be writing about it all, but I underestimated how annoying typing would becoming once I got nails.

Another thing I underestimated? How much I'd enjoy Ted Lasso. I especially like how they flesh out the "background" characters.

I went to a friend's 50th birthday party today. Ole girl got herself an Air BnB, a DJ, caterers to cook a meal complete with all her favorite foods, a bartender, and a MASSEUSE (two, in fact). Not just for her, for the guests. I ain't gon' hold you, the shit made me re-evaluate my life a lil bit.

I mean... what kind of life am I living, what kinds of goals am I setting for myself if they don't include treating myself to a massage every now and then? Sis said she has a standing appointment with her masseuse every two weeks and boy... I aspire.

I walked up to the lady and not only did she have the nerve to ask me if I wanted 30 minutes or 60, she went even further to inquire if I wanted full body or just upper body. When I tell you my jaw dropped... Very well may have been the best birthday party I've attended in my 32 African American years on this earth.

At the end of March, I slipped and hit my head at work and had to go to the ER. This past week, I discovered that I'm allergic to something in my office and had to go to urgent care to be seen. Despite this job's decent pay, it's fuck another year of this. Once a job puts me in the hospital, I gotta go. Got my eczema flaring up again from the stress nshit...

Gotdamn I'm not at all looking forward to having to hunt for a job again though.

Finally got a new set of waist beads. I missed them.

I can't believe we're already so close to the midway point of 2023. Paying these LA auto insurance premiums never gets any easier. No accidents whatsoever on my record, ain't had a speeding ticket in nearly a decade... It should be a crime what these niggas charge.

I have a passport now and I'm so happy. The next step is getting global entry because them long ass customs lines? Not for me.

I love the look of these nails and while the typing-being-more-difficult thing I can get used to... the hindrance it puts on my masturbation situation is where I draw the line. I've yet to find a toy that can do what I do and these nails make it very hard for me to do what I do. I'm currently ovulating and am beside myself. Send help. And somebody's mouth to cover and suck on my left titty.

[kimonotsuki]

Review - Ritual of Sakura duty free kit

Sakura season may be ephemeral, but I've always wished I could enjoy the scent year-round. And so begins my quest for a line of gentle, authentic, lightly sakura-scented bath and body products that are relatively easy to obtain. Rituals is a line of home and personal-care products inspired by scents and, well, rituals of self-care from around the world. I'd been wanting to try their Ritual of Sakura for a while but never got around to it. Until I passed through the duty-free shop in Denver on the way to California last time, and I knew it was fate. They had this lovely little kit that was a duty-free exclusive and I took it as a sign that I had to snag it. I managed to hold on to it until we got to Las Vegas, where I could take advantage of the huge glass shower and giant two-person bathtub. It made the experience all the more special. The products included in this travel-focused kit are a shampoo, rice scrub, foaming shower gel, and a body cream. They all include rice milk and cherry blossom. The products are all lovely to use - rich and creamy and not drying. The shower gel also makes an incredible shave gel and I'm always a fan of double-duty products, especially for travel. The rice scrub is very gentle, which my sensitive and eczema-prone skin greatly appreciated. The whole kit comes in an elegant little travel bag that's white faux-leather on the outside with a soft pink lining that suits the sakura theme perfectly. There is branding on it, but it's a very discreet embossed logo and I would not feel self-conscious carrying other products at all in this. The whole package and experience felt suitably luxurious for a Vegas getaway with a fancy bathtub. Unfortunately, for me personally, the scent on these missed the mark. It's definitely got notes of sakura but it reminds me more of that iconic "doll" scent from the early 80s (I know, I'm likely dating myself here). It's a combination of bright florals and a powdery, comforting scent, all undertoned with a very faint whiff of plastic. It was definitely less fresh and herbaceous than a true single-note sakura fragrance should be, which is what I am still on the prowl for. However, none of of this is to say that it's an unpleasant scent! Not by any means! It's familiar, but elevated, and unique enough to make it stand out in a line of overly florid and saccharine "cherry blossom" scents on the western market. All it means is that my hunt for a true, easily attainable sakura body care line continues. If you like the idea of a softer cherry blossom scent with a more western scent profile in mind, then I highly suggest checking this line out. But if you're like me and you're on the lookout for a pure sakura experience, maybe give Rituals of Sakura a pass. Read the full article

[naturalsplash]

TOP 10 Winter Skin Care Tips

Winter is full of swing, colder and dry weather outside can wreak havoc on skin. So, if you are not careful for your skin then it can lead to chapped and red in this winter and it is really hard to overcome this issue. That’s why it is obligatory to follow skin care tips for winter season.

In each season, the skin condition keeps changing. Thus, it is crucial to switch winter skincare routines, so the skin does not suffer. Especially in winter, the skin will lose its natural moisture, which results in itchy and dry skin. In some situations, it will lead to eczema, psoriasis, and other skin conditions.

But, if you prepare yourself for the season then you won’t face any issue with dry or irritated skin and enjoy healthy or glowing skin. So, read out this blog and discover some amazing winter skin care tips that keep your skin issues at bay in the winter.

Skin Care Tips for Winter

Here are ten expert-backed skin care tips that will take your skin health from nada to Prada. So, let’s discover it here:

1.Switch Up Your Skincare Products

Contrary to popular belief, skin care depends on each season, and as the weather changes, it expects more care from you. So, it is vital to change the routine accordingly. Various products are available in the market, so use them to make your skin glow. Try to buy products that hydrate skin in the winter.

In winter, dry skin gets irritated quickly, so you must ensure that skin’s moisture barrier is healthy, select the skincare brand’s fragrance and alcohol-free product. The best body yogurt product is the secret of glowing and radiant skin. It makes you protected against harsh winter waves.

2.Use Calming Cleanser

Cleansing is the first and most crucial skincare step in the daily routine. So, when you are scrubbing to remove makeup, dirt, and oils, then consider honey almond scrub bar that treats your skin gently and does not strip away the natural moisture of the skin. Some people wash their face so aggressively that even damaging natural moisturizer leads to dry skin. The cleansing bar is go — to in the winter season to dissolve the day away and hydrates your skin.

3.Moisturize the Skin All Day

We all love fresh and lightweight gel moisturizers in summer, but winter require a richer formula to lock skin from hydration properly. The cold air depletes the skin moisture. Thus, moisturizing your skin is vital to keep it hydrated and soft. So, rather than using lotions use body butter creams and petroleum-based products which are excellent choices to treat dry skin in winter. Thus, always apply moisturizer after cleansing your face. Even people with oily skin should use lightweight, unscented moisturizer. It will nourish your skin deeply.

4.Use Sunscreen

Moisturizer makes your skin smoother, but sunscreen will protect the skin from UV rays. Whether outside is cloud or dark weather, your skin always needs sunscreen to protect from the sun. Even the temperature drops, sunscreen is always important to apply because there is always a radiant year around, and even a small amount of radiant can add to cumulative damage that is prone to skin cancer, pigmentation, aging, and wrinkles on the skin.

5.Invest in Humidifier

In the winter, it brings dry air inside and outside the home. Due to this, the water will start to evaporate from the body quickly. Thus, it becomes even more crucial to take care of your skin moisture and install a humidifier in your home. If you have dry patches, then moisturize them. However, the best way to avoid this issue is to order body butter online, giving the skin the required nourishment. Apply it to the body and massage it in a circular motion till absorbed by the skin.

6.Don’t forget to Exfoliate

Exfoliation is a crucial part of maintaining skin glow even in winter. If you fail to exfoliate your skin at least once a week, then you are not doing favors on the skin. An excellent approach to exfoliating the face in winter is using a body yogurt product and scrubbing it gently. It helps to remove dead skin cells and get rid of dirt and oil which builds on the skin’s surface.

7.Keep Yourself Hydrated

Anything you consume will reflect on your skin and body. So it is essential to eat healthily and drink as much water as possible. However, staying hydrated by consuming fluid and the best source is to intake water. The water will help you avoid skin dryness and make it younger and fresh. In the winter, people usually forget to drink enough water, which creates skin hydration issues.

8.Protect Your Lips Too

The skin on your lips is thin and loses its moisturizer quickly, which can lead to chapped and flaky lips. So, it is always essential to carry lip balm with you and rehydrate it from time to time. The lip essentials will not only add an extra layer between lips and moisture–sucking air but also provides essential nutrients that help your lips to moisturize from the inside.

9.Don’t Use Chemical Soaps

Harsh soaps are entirely prepared using a chemical and artificial fragrance that irritates the skin and leads to excessive dryness. But ordering honey almond soap online will keep the dryness issue at bay. So, using organic soap maintains skin shinning and makes them refreshing. Also, washing the face twice a day is mandatory as it will remove all the dirt and pollution from the skin.

10.Use Hydrating Mask

Due to low temperatures in winter, the humidity levels create various skin problems. Thus, pick a yogurt products, hydrating cream or sheet mask with moisturizing emollients and more active components like vitamin C and ceramides. This hydrating mask will remove impurities, calm dark spots, and exfoliate the skin.

Conclusion

As the winter season is here. Those with dry skin are worried that their skin will become more dry and flaky in winter. So, if you are facing a similar issue, then purchase organic products from Natural Splash. We assure you that our products will keep your skin healthy and glowing.

Source Link[naturalsplash.in]

[dermac1]

Use Sunscreen Daily to Fight UV Rays and Pollution

Use Sunscreen Daily to Fight UV Rays and Pollution

Use Sunscreen Daily: Protect Against UV Rays, Especially in Polluted Environments

To keep your skin healthy and looking its best, you must protect it from UV rays. At Dermac Clinic, Dermatologist in Model Town advise applying sunscreen every day as a preventative precaution against the damaging effects of pollutants and UV rays. Make an appointment with us right now to find out more about skin-type-specific, efficient sun protection techniques.

Understanding UV Radiation

UVA, UVB, and UVC are the three forms of ultraviolet (UV) radiation that the sun emits. UVA photons are the main cause of photoaging and skin cancer because they thoroughly enter the skin. Sunburns are caused by UVB rays, which damage the skin's outermost layers. The ozone layer absorbs UVC rays, preventing them from reaching the surface of the globe.

The Importance of Sunscreen:

Prevents Skin Cancer: Regular application of sunscreen can dramatically lower the chance of getting skin malignancies such as squamous cell carcinoma, basal cell carcinoma, and melanoma.

Reduces Premature Aging: Long-term exposure to the sun can develop wrinkles, fine lines, and age spots, which sunscreen helps avoid.

Preserves Even Skin Tone: Sunscreen helps keep a more even complexion and lessen hyperpigmentation by preventing sun damage.

The Impact of Pollution on Skin Health

The air quality in Delhi is frequently harmed by industrial pollutants, automobile pollution, and construction-related activities. Oxidative stress on the skin can be brought on by pollutants like ozone (O3), nitrogen dioxide (NO2), and particulate matter (PM2.5). Inflammation brought on by this stress can make skin disorders like psoriasis, eczema, and acne worse.

According to research, pollution might intensify the negative impacts of ultraviolet light. Collagen and elastin fibers, which are vital for maintaining firm, youthful skin, can be harmed by free radicals produced when UV rays contact with contaminants on the skin's surface.

Choosing the Right Sunscreen

When selecting a sunscreen, consider these key factors:

Broad-Spectrum Protection: Select a sunscreen that offers protection from UVA and UVB radiation.

SPF 30 or Higher: For sufficient protection, choose a sunscreen with an SPF of at least 30. Although they provide more protection, higher SPFs shouldn't take the place of frequent reapplication.

Water Resistance: To guarantee long-lasting protection, choose a formula that is water-resistant if you intend to swim or perspire.

Skin Type Considerations: Look for non-comedogenic solutions that won't clog pores if you have oily or acne-prone skin. Moisturizing sunscreens that contain hydrating elements may be beneficial for people with dry skin.

How to Apply Sunscreen Effectively

Apply liberally: Cover your entire body with around one ounce, or a shot glass full. Use around half a teaspoon for your face.

Time Is Everything: To ensure optimal absorption, apply sunscreen 15 to 30 minutes before going outside.

Reapply Frequently: To ensure protection, reapply every two hours or right away after swimming or perspiring.

Don't Forget Important regions: Make careful to cover regions that are frequently overlooked, like the ears, neck, tips of the feet, and bald spots.

Additional Sun Protection Measures

In addition to using sunscreen daily, consider these protective measures:

Wear Protective Clothes: Sunglasses, wide-brimmed hats, and long-sleeved clothing can all offer extra defense against UV radiation.

Seek Shade: During the hours of 10 AM to 4 PM, when UV radiation is at its greatest, try to avoid direct sunlight.

Steer clear of tanning beds: These devices expose your skin to damaging UV rays, which raises your chance of developing skin cancer.

Conclusion

Applying sunscreen on a daily basis is essential for shielding your skin from damaging UV rays and reducing the negative impacts of pollution, particularly in a city like Delhi where both are common. We at Dermac Clinic in Model Town, New Delhi, advise our clients to include sunscreen in their skincare regimen as a must.

Please get in touch with us if you need individualized skincare advice or have questions about selecting the best sunscreen. Your skin will be healthy and glowing for many years to come if you take precautions today

[monaarcclinic]

Top Homeopathy Doctor in Surat: Your Path to Holistic Healing

Surat, a thriving city full of opportunities and fast-paced living, can often be overwhelming, especially when it comes to managing health. Amidst the demands of daily life, top homeopathy doctor in surat many individuals are turning to homeopathy for a more natural, holistic approach to healing. Among the numerous practitioners in the city, Dr. Mona Shah stands out as the trusted and leading homeopathy doctor in Surat. With years of experience and a deep commitment to personalized care, Dr. Shah has built a reputation for providing effective, natural treatments tailored to each patient's unique needs.

This article explores why Dr. Mona Shah is a top choice for those seeking homeopathic solutions and how her expertise can help you achieve optimal wellness.

Why Choose Homeopathy for Healing?

Homeopathy is a holistic medical system that stimulates the body's innate healing powers. Unlike conventional medicine, which often targets specific symptoms, homeopathy focuses on treating the whole person—taking into account physical, emotional, and mental health factors. The personalized nature of homeopathic treatment allows for remedies that are uniquely suited to each individual’s constitution, making it a powerful and effective healing tool.

Dr. Mona Shah has become one of Surat's foremost homeopathic practitioners by embracing this comprehensive approach. Through years of experience and study, she has gained an in-depth understanding of both the science and artistry behind homeopathic medicine, helping patients restore balance and wellness.

Dr. Mona Shah: The Leading Homeopathy Expert in Surat

A Holistic Approach to Health

At the heart of Dr. Mona Shah’s practice is her belief in treating the whole person, not just isolated symptoms. Dr. Shah believes that health is a delicate balance of mind, body, and spirit. By addressing the emotional, mental, and physical health of her patients, she is able to get to the root cause of health issues rather than just masking symptoms. This holistic method fosters true healing and long-term well-being.

For instance, if a patient visits Dr. Shah with chronic fatigue or digestive disorders, she will assess lifestyle factors, stress levels, sleep patterns, and emotional well-being. This enables her to design a comprehensive treatment plan that works in harmony with the patient’s overall health.

Customized Treatment Plans for Every Patient

One of Dr. Mona Shah’s greatest strengths is her ability to provide personalized care. Unlike other treatments that may follow a one-size-fits-all approach, Dr. Shah tailors each treatment to the individual, ensuring it is best suited to their health conditions and needs. During the first consultation, she takes the time to understand her patient’s medical history, emotional state, lifestyle, and specific concerns.

By creating custom remedies based on these factors, Dr. Shah ensures that her patients not only find relief from their symptoms but also experience true healing and balance in their lives. This personalized approach has led to long-lasting, positive results for many patients under her care.

Expertise in Treating a Wide Range of Conditions

Dr. Mona Shah has extensive experience treating a variety of conditions using homeopathy, from chronic ailments to acute health issues. Whether the condition is physical or emotional, Dr. Shah has proven success in managing a broad spectrum of health challenges. Common conditions she treats include:

Chronic Conditions: Dr. Shah has helped patients with long-standing health issues such as rheumatoid arthritis, asthma, eczema, and migraines, offering relief without the side effects commonly associated with conventional treatments.

Mental and Emotional Well-being: Homeopathy is known for its effectiveness in treating mental health conditions like anxiety, depression, stress, and insomnia. Dr. Shah provides natural remedies that restore emotional balance and calm the mind.

Skin Disorders: Whether it’s acne, eczema, or psoriasis, Dr. Shah’s treatments address both the external symptoms and the underlying causes of these skin conditions.

Digestive Disorders: For patients suffering from irritable bowel syndrome (IBS), acid reflux, or other digestive issues, Dr. Shah's holistic approach helps balance the digestive system and promote optimal gut health.

Women’s Health Issues: Dr. Shah has expertise in treating women’s health concerns, including hormonal imbalances, menstrual issues, PCOD, and menopausal symptoms.

Natural and Safe Remedies

One of the major advantages of homeopathy is the use of natural remedies that are safe and non-toxic. Dr. Mona Shah uses remedies derived from natural sources like plants, minerals, and animal products, all of which are highly diluted and free from harmful chemicals. This ensures that her patients can receive effective treatment without the risks of side effects or dependency associated with conventional drugs.

These remedies are gentle yet powerful, suitable for patients of all ages, from children to the elderly, offering a safe alternative for healing without compromising overall health.

A Proven Track Record of Success

Dr. Mona Shah has built a trusted practice through years of hands-on experience and successful patient outcomes. Many of her patients report experiencing significant improvements not only in their physical health but also in their emotional and mental well-being. By addressing the root causes of health problems, Dr. Shah ensures that her patients experience long-term relief and a renewed sense of vitality.

Her compassionate and empathetic approach has made her a favorite among patients in Surat, who value her attention to detail and the trust she instills in them during their healing journey.

Dr. Mona Shah’s Healing Philosophy: A Commitment to Wellness

Dr. Mona Shah’s homeopathy practice goes beyond prescribing remedies. It is about nurturing a long-term relationship with her patients and empowering them to take charge of their health. She believes in educating her patients and providing them with the tools to maintain their health long after their treatments are complete. This patient-centered care is what sets Dr. Shah apart and plays a crucial role in her patients' ongoing wellness.

By promoting holistic living and self-care, Dr. Shah helps her patients develop a deeper understanding of their own bodies and minds, which is essential for sustained healing and wellness.

Conclusion

Dr. Mona Shah homeopathic doctor in surat has earned her reputation as the leading homeopathy doctor in Surat through her personalized care, holistic approach to health, and expertise in treating a wide range of conditions. Whether you're dealing with chronic ailments, emotional imbalances, or specific health concerns, Dr. Shah offers natural, safe, and effective remedies that promote long-lasting health and well-being.

If you’re ready to begin your journey toward holistic wellness, Dr. Mona Shah is here to guide you every step of the way. Discover the healing power of homeopathy with Surat’s trusted expert, and start your path to better health today.

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Embrace Wellness with Nutriherbs Flaxseed Capsules

In the quest for better health, many individuals are turning to natural supplements that offer a wealth of benefits. Nutriherbs Flaxseed Capsules are a standout choice, providing an easy and effective way to incorporate the nutritional power of flaxseed into your daily routine. In this blog, we’ll explore the myriad benefits of flaxseed, why Nutriherbs is a trusted brand, and how these capsules can enhance your overall well-being.

What Are Flaxseed Capsules?

Flaxseed capsules are dietary supplements that contain oil extracted from flaxseeds, which are tiny seeds packed with essential nutrients. Known for their rich content of omega-3 fatty acids, fiber, and lignans, flaxseeds are celebrated for their numerous health benefits. Nutriherbs Flaxseed Capsules offer a convenient way to harness these advantages without the need to grind or prepare seeds.

Key Benefits of Nutriherbs Flaxseed Capsules

1. Rich Source of Omega-3 Fatty Acids

Flaxseeds are one of the best plant-based sources of omega-3 fatty acids, specifically alpha-linolenic acid (ALA). Omega-3s are essential for heart health, as they help reduce inflammation, lower blood pressure, and improve cholesterol levels.

2. Supports Digestive Health

With a high fiber content, flaxseeds promote healthy digestion. They can help regulate bowel movements, alleviate constipation, and support a healthy gut microbiome. Nutriherbs Flaxseed Capsules provide an easy way to boost your fiber intake.

3. Hormonal Balance

Flaxseeds contain lignans, which are phytoestrogens that may help balance hormones. This can be particularly beneficial for women during hormonal fluctuations, such as those experienced during menstruation or menopause.

4. Aids in Weight Management

The fiber in flaxseed capsules can promote a feeling of fullness, which may help curb appetite and support weight management efforts. By incorporating Nutriherbs Flaxseed Capsules into a balanced diet, you can support your weight loss goals.

5. Skin Health

The healthy fats and antioxidants found in flaxseeds can contribute to better skin health. They help maintain hydration, reduce dryness, and may even improve the appearance of skin conditions like eczema.

Why Choose Nutriherbs Flaxseed Capsules?

Quality Ingredients: Nutriherbs is committed to using only the highest quality organic flaxseeds, ensuring that every capsule is packed with nutrients without any harmful additives.

Easy to Use: The capsule form makes it convenient to incorporate flaxseed into your daily routine, whether at home or on the go.

Third-Party Tested: Nutriherbs prioritizes transparency and quality, with rigorous third-party testing to ensure the purity and potency of their products.

Vegan-Friendly: Nutriherbs Flaxseed Capsules are suitable for vegans, offering a plant-based source of essential nutrients.

How to Incorporate Nutriherbs Flaxseed Capsules into Your Routine

Daily Dosage: Follow the recommended dosage on the product label, typically one to two capsules daily.

With Meals: Taking the capsules with meals can enhance absorption and help your body utilize the nutrients more effectively.

Combine with a Healthy Lifestyle: For optimal results, pair these capsules with a balanced diet, regular exercise, and plenty of hydration.

Final Thoughts

Nutriherbs Flaxseed Capsules are a fantastic addition to any wellness routine. With their rich nutritional profile and numerous health benefits, they provide a simple and effective way to enhance your overall well-being. Whether you're looking to support heart health, improve digestion, or achieve healthy skin, Nutriherbs has you covered.

As always, it’s important to consult with a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking medication. Embrace the power of flaxseed with Nutriherbs and take a step towards a healthier, more vibrant you!

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Ghaziabad Residents Turn to Vamana Panchakarma for Complete Wellness

In the bustling city of Ghaziabad, people are increasingly turning to Ayurveda for holistic health solutions.

One of the core therapies offered in Ayurveda is Vamana Panchakarma, a treatment known for its powerful detoxifying effects.

With rising awareness of natural and preventative health practices, Vamana Panchakarma in Ghaziabad has gained popularity as a trusted solution for cleansing, rebalancing, and rejuvenating the body.

This guide explores the benefits, process, and local centers providing this profound Ayurvedic therapy.

Understanding Vamana Panchakarma: A Path to Detox and Balance

Derived from ancient Ayurvedic principles, Panchakarma is a system of five cleansing therapies intended to eliminate toxins from the body, strengthen the immune system, and restore natural balance.

Vamana, meaning "therapeutic emesis" or "medicated vomiting," is one of these five treatments and is particularly effective for imbalances related to the Kapha dosha.

This therapy is often recommended for issues like chronic respiratory disorders, skin conditions, weight gain, and sluggish metabolism.

Vamana therapy works by expelling excess Kapha from the upper digestive tract, which in turn helps clear sinus congestion, improve lung function, and boost metabolic processes.

By directly addressing Kapha-related issues, Vamana Panchakarma supports a full-body reset that aligns with the principles of natural healing.

Why Choose Vamana Panchakarma in Ghaziabad?

With access to some of the top Panchakarma centers in the NCR region, Ghaziabad offers an ideal location for those interested in undergoing Vamana Panchakarma.

Here are some reasons why this therapy is becoming increasingly popular among residents:

Expert Practitioners: Ghaziabad’s Ayurvedic centers employ experienced practitioners who provide a safe, effective, and tailored Vamana Panchakarma experience.

Modern Facilities with Traditional Roots: Many centers in Ghaziabad maintain a balance of traditional Ayurvedic methods with modern amenities, creating an environment where comfort meets authenticity.

Accessibility: Residents of Ghaziabad, as well as those from neighboring areas in Delhi NCR, have convenient access to quality Ayurvedic centers, making it easy to undertake the days-long Vamana process.

These factors combined make Vamana Panchakarma in Ghaziabad an accessible, trusted choice for those seeking comprehensive health benefits through traditional means.

Conditions Treated by Vamana Panchakarma

Vamana Panchakarma is especially recommended for treating Kapha-related disorders, but it also provides relief for other conditions. The therapy is typically advised for those experiencing:

Respiratory Disorders: Conditions like asthma, chronic cough, and bronchitis often arise from excess Kapha, Lifewin and Vamana helps clear mucus and restore lung health.

Skin Conditions: Eczema, psoriasis, and acne can result from Kapha or Pitta imbalances. Vamana Panchakarma assists in clearing impurities that often lead to these skin issues.

Weight Management: By enhancing metabolism and balancing Kapha, Vamana therapy supports weight management and is beneficial for those with obesity-related health concerns.

Digestive Disorders: Sluggish digestion, excessive phlegm, and related digestive disturbances can be alleviated by expelling toxins and strengthening the digestive fire, or Agni.

The Vamana Panchakarma Process: What to Expect

The Vamana Panchakarma procedure is a carefully guided process designed to ensure safety and effectiveness. The therapy typically involves three stages:

1. Purva Karma (Preparation Phase)

The process begins with Purva Karma, or the preparation phase, where the body is primed for cleansing.

During this stage, patients are administered snehana (internal and external oiling) and swedana (sweating therapy) to loosen toxins. The patient may undergo massages with medicated oils, followed by steam baths to make the toxins in the body easier to expel.

This phase usually lasts for a few days and prepares the body for the next stage.

2. Pradhana Karma (Main Therapy)

Once the body is adequately prepared, the primary treatment, or Pradhana Karma, begins.

The practitioner administers medicated drinks made from carefully selected herbs that stimulate vomiting. This controlled vomiting process removes excess mucus and toxins from the upper digestive tract, helping to eliminate Kapha from the system.

The therapy is conducted under strict supervision by an experienced Ayurvedic practitioner, ensuring that the process is safe and effective.

3. Paschat Karma (Post-Treatment Care)

After the main treatment, Paschat Karma is essential to stabilize the body.

The post-treatment phase focuses on a light, easily digestible diet and gradual reintroduction of normal foods. Patients may also receive herbal tonics to support recovery and rejuvenation, alongside lifestyle recommendations to help maintain balance.

Each step of the Vamana Panchakarma process is tailored to the individual’s constitution (or prakriti), ensuring a personalized and holistic experience.

Benefits of Vamana Panchakarma in Ghaziabad

Vamana Panchakarma offers a range of physical and mental benefits, making it a popular choice for those seeking both preventative and therapeutic care:

Enhanced Respiratory Health: By clearing the respiratory tract, Vamana Panchakarma improves lung function and reduces symptoms of asthma, sinusitis, and chronic cough.

Weight Management: Vamana therapy helps reduce excess weight by balancing Kapha and boosting metabolic rate, making it easier to maintain a healthy body weight.

Improved Skin Health: Vamana purifies the blood and removes toxins from the body, promoting clearer skin and reducing the risk of skin disorders.

Strengthened Digestion: The therapy improves digestive health by enhancing Agni, preventing issues like indigestion, bloating, and excessive mucus production.

Mental Clarity: The physical benefits of detoxification extend to mental clarity as well. Many patients report feeling a sense of lightness and improved focus after completing Vamana therapy.

Choosing the Right Vamana Panchakarma Center in Ghaziabad

When selecting a center for Vamana Panchakarma in Ghaziabad, it’s essential to consider a few key factors:

Qualified Practitioners: Ensure the center has certified Ayurvedic doctors and trained staff who can provide safe and effective treatment.

Hygiene and Comfort: A well-maintained facility with modern amenities ensures a comfortable experience, especially since Panchakarma can be an intense process.

Personalized Care: The best centers offer personalized consultations to tailor the treatment to each individual’s unique constitution and health needs.

Positive Reviews: Check for patient reviews and testimonials to gauge the center’s reputation and patient satisfaction.

Popular Panchakarma centers in Ghaziabad include Jiva Ayurveda, Ayush Ayurvedic Wellness, and Sri Sri Ayurveda Panchakarma, all of which offer customized Vamana therapies with experienced practitioners.

Embracing Vamana Panchakarma for Complete Wellness

In today’s hectic world, the need for holistic health solutions has never been more pressing. Vamana Panchakarma in Ghaziabad offers residents an opportunity to reset their health, cleanse their body, and regain balance in a natural way.

From enhancing respiratory health to improving mental clarity, the benefits of this therapy are transformative and far-reaching.

By selecting the right center and embracing the Ayurvedic principles of Vamana Panchakarma, individuals in Ghaziabad can take a powerful step towards complete wellness, nurturing their health and harmony from the inside out.

Whether you’re dealing with a specific Kapha-related condition or simply seeking a preventative detox, Vamana Panchakarma provides a time-tested pathway to a healthier, more balanced life.

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Can I Use Cleansing Milk on My Body?

Cleansing milk is a gentle, moisturizing cleanser that has long been a staple in skincare routines, particularly for those with sensitive or dry skin. Traditionally used on the face, body cleansing milk offers a soothing alternative to harsh cleansers or soaps, which can strip the skin of its natural oils. But, as skincare evolves and people become more mindful of holistic body care, the question arises: Can you use cleansing milk on your body?

The short answer is yes, cleansing milk can be used on the body. In fact, it offers several benefits, particularly for those with dry, sensitive, or mature skin. In this article, we’ll explore how cleansing milk works, its benefits, how it can be incorporated into a body care routine, and whether it’s truly the best choice for full-body cleansing.

Understanding Cleansing Milk

Before diving into whether you can use cleansing milk on your body, it's important to understand what cleansing milk actually is. Cleansing milk is a creamy, non-foaming cleanser that is designed to gently remove makeup, dirt, and impurities without stripping the skin of its natural oils. Unlike foaming cleansers or soaps, which can be drying or irritating, cleansing milk is formulated with nourishing ingredients like oils, glycerin, and emollients that leave the skin soft and hydrated.

How Cleansing Milk Works

Cleansing milk works by using oil-based ingredients to bind with the oils and dirt on the skin. It gently dissolves impurities, allowing them to be wiped or rinsed away without the need for harsh scrubbing or chemicals. This makes it an ideal choice for individuals with sensitive skin or skin conditions like eczema, psoriasis, or rosacea.

Why Consider Using Cleansing Milk on the Body?

The skin on your body, like the skin on your face, can become dry, irritated, or sensitized, especially with frequent washing. Many traditional body cleansers contain sulfates, fragrances, and other harsh ingredients that can strip away the skin's natural moisture barrier, leading to dryness and irritation. This is where cleansing milk can be a game-changer.

Benefits of Using Cleansing Milk on the Body

Gentle Cleansing The body, especially areas like the neck, chest, and back, can benefit from the gentle cleansing action of cleansing milk. Unlike foaming body washes or soaps, which often contain sulfates and other harsh detergents, cleansing milk gently removes impurities without drying out the skin.

Moisturizing Properties Cleansing milk is formulated with moisturizing ingredients that help hydrate and nourish the skin as you cleanse. This can be particularly beneficial during the colder months when the skin tends to become drier and more sensitive. Using cleansing milk on the body can help lock in moisture, leaving the skin soft and smooth after washing.

Soothing for Sensitive Skin If you have sensitive or reactive skin, using cleansing milk on your body can help reduce irritation and inflammation. The gentle, non-foaming formula is less likely to cause redness, itching, or dryness compared to traditional soaps and body washes.

Balancing for All Skin Types Even if you don’t have sensitive skin, cleansing milk can still be beneficial for maintaining the skin’s moisture balance. The nourishing ingredients in cleansing milk can help keep the skin’s natural barrier intact, making it suitable for all skin types, including normal, dry, combination, and oily skin.

Non-Stripping Formula One of the key benefits of cleansing milk is that it doesn’t strip the skin of its natural oils. This is particularly important for the skin on your body, which can be prone to dryness, especially in areas like the arms, legs, and back. Using a non-stripping cleanser like cleansing milk can help maintain the skin’s moisture levels and prevent dryness and flakiness.

How to Use Cleansing Milk on the Body

If you’re considering incorporating cleansing milk into your body care routine, here’s how you can use it effectively:

Apply to Dry or Damp Skin Cleansing milk can be applied to both dry and damp skin. For a more hydrating experience, you may want to apply it to damp skin after showering. This allows the moisturizing ingredients in the cleansing milk to lock in hydration.

Massage in Circular Motions When applying cleansing milk to your body, gently massage it in circular motions. This helps to stimulate blood circulation and ensures that the cleansing milk effectively removes dirt, oil, and impurities from the skin.

Rinse or Wipe Off After massaging the cleansing milk into your skin, you can either rinse it off in the shower or use a soft cloth to wipe it away. If you have dry skin, you might prefer wiping it off, as this method allows some of the moisturizing ingredients to stay on the skin, providing an extra layer of hydration.

Follow with Moisturizer While cleansing milk is hydrating on its own, it’s still a good idea to follow up with a body moisturizer to seal in the moisture and keep your skin feeling soft and smooth.

Can Cleansing Milk Replace Traditional Body Wash?

One question you may have is whether cleansing milk can fully replace your traditional body wash. The answer depends on your skin type and your specific skincare needs.

For Dry or Sensitive Skin

If you have dry or sensitive skin, cleansing milk can absolutely replace traditional body wash. Its gentle, moisturizing formula is ideal for those who need a milder cleanser that doesn’t strip the skin of its natural oils. Using cleansing milk on a daily basis can help maintain your skin’s moisture barrier and prevent irritation.

For Oily or Acne-Prone Skin

If you have oily or acne-prone skin, you might wonder whether cleansing milk is too rich for your body. The truth is, even oily skin can benefit from the gentle, non-stripping formula of cleansing milk. Many foaming body washes targeted at acne-prone skin can be too harsh, leading to further irritation and breakouts. Cleansing milk can help balance oil production without over-drying the skin. You can also use it in combination with an acne treatment wash, applying cleansing milk in areas where your skin feels dry or sensitive.

Cleansing Milk for Specific Body Areas

There are certain areas of the body that might particularly benefit from the use of cleansing milk:

1. Neck and Décolletage

The skin on the neck and décolletage is thin and delicate, much like the skin on the face. Using cleansing milk in these areas can help maintain hydration and prevent signs of aging, such as fine lines and wrinkles.

2. Back and Shoulders

If you’re prone to body acne on your back and shoulders, you might hesitate to use a richer product like cleansing milk. However, cleansing milk can be an excellent choice for balancing the skin in these areas without causing further irritation. You can pair it with an acne treatment for a more balanced approach to body care.

3. Hands and Arms

The hands and arms are often exposed to harsh environmental factors, such as cold weather, UV rays, and frequent handwashing, all of which can lead to dryness and irritation. Using cleansing milk on these areas can help restore moisture and prevent dryness.

4. Legs and Feet

The legs and feet, especially after shaving or during the colder months, can become dry and rough. Cleansing milk can help soothe and hydrate these areas, leaving them feeling soft and smooth.

Cleansing Milk vs. Other Body Cleansers

While cleansing milk offers several benefits for the skin, it’s important to understand how it compares to other types of body cleansers.

1. Cleansing Milk vs. Foaming Body Wash

Foaming body washes are often formulated with sulfates, which create a lather but can also be drying and irritating to the skin. Cleansing milk, on the other hand, is sulfate-free and non-foaming, making it a gentler alternative for those with sensitive or dry skin.

2. Cleansing Milk vs. Shower Oil

Shower oils are another popular choice for those with dry or sensitive skin. Like cleansing milk, shower oils are formulated with moisturizing ingredients that help hydrate the skin as you cleanse. The main difference is texture — shower oils are oil-based, while cleansing milk has a creamy, lotion-like consistency.

3. Cleansing Milk vs. Soap

Traditional bar soaps can be harsh on the skin, particularly if they contain strong detergents or fragrances. Cleansing milk is a much gentler alternative, providing hydration and nourishment as you cleanse.

Who Should Avoid Using Cleansing Milk on the Body?

While cleansing milk is suitable for most skin types, there are a few situations where you might want to avoid using it on your body:

If You Have Extremely Oily Skin: While cleansing milk can help balance oil production, those with extremely oily skin might find that it doesn’t provide the deep cleansing action they need.

If You Need a Deep Cleanse: Cleansing milk is ideal for daily use, but if you’ve been sweating heavily or need a deeper cleanse, you might prefer a stronger body wash to remove excess oil and sweat.

Conclusion: Is Cleansing Milk a Good Option for Body Cleansing?

Incorporating cleansing milk into your body care routine can provide numerous benefits, especially if you have dry, sensitive, or aging skin. Its gentle, moisturizing formula is ideal for maintaining the skin’s natural moisture balance, soothing irritation, and preventing dryness. While it may not be the best choice for everyone, particularly those with very oily skin, it’s a versatile product that can be used on various parts of the body to keep skin feeling soft, smooth, and hydrated.

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The Benefits and Uses of UVB Sun Lamps: A Comprehensive Guide

What is a UVB Sun Lamp? A UVB sun lamp is a device that emits ultraviolet B (UVB) radiation, which is a part of the sun's natural light spectrum. Unlike UVA rays, which penetrate deeper into the skin, UVB rays primarily affect the outer layer. This makes UVB sun lamps particularly effective for treating various skin conditions, as well as for vitamin D synthesis. These lamps are commonly used in clinical settings but are also available for home use.

How Do UVB Sun Lamps Work? UVB sun lamps work by emitting UVB radiation that stimulates the skin to produce vitamin D and can also treat specific skin disorders. When skin cells absorb UVB rays, they trigger a biochemical response that promotes the production of melanin and vitamin D. This process not only helps in skin healing but also contributes to overall health by enhancing mood and energy levels. Regular use of UVB sun lamps can lead to a balanced vitamin D level, essential for maintaining healthy bones and immune function.

Benefits of Using UVB Sun Lamps Treatment of Skin Disorders UVB sun lamps are frequently used to treat skin conditions such as psoriasis, eczema, and vitiligo. The controlled exposure to UVB rays can slow down the excessive growth of skin cells and reduce inflammation, leading to clearer skin.

Vitamin D Synthesis One of the most significant advantages of using a UVB sun lamp is its ability to help the body synthesize vitamin D. This vitamin plays a crucial role in calcium absorption, bone health, and immune function. Many individuals, especially those living in areas with limited sunlight, can benefit from supplemental vitamin D through these lamps.

Mood Enhancement Exposure to UVB rays has been shown to improve mood and alleviate symptoms of seasonal affective disorder (SAD). The warmth and light from a UVB sun lamp can create a more uplifting environment, helping to combat feelings of depression during darker months.

Convenient and Controlled Treatment Using a UVB sun lamp allows for convenient and controlled exposure. Unlike natural sunlight, where intensity can vary, UVB sun lamps provide a consistent source of UVB radiation, allowing users to manage their exposure levels carefully.

Considerations When Using UVB Sun Lamps Skin Type and Sensitivity Before using a UVB sun lamp, it’s essential to consider your skin type. Individuals with sensitive skin or certain skin conditions may experience adverse reactions. Consulting a healthcare professional can help determine the suitability of a UVB sun lamp for your skin type.

Proper Usage Guidelines To maximize benefits and minimize risks, it is crucial to follow proper usage guidelines. Typically, treatments should be limited to a few sessions per week, with each session lasting only a few minutes. Overexposure can lead to skin damage and increase the risk of skin cancer.

Monitoring for Side Effects While UVB sun lamps are generally safe, it’s important to monitor for any side effects. These can include redness, itching, or peeling of the skin. If you experience any adverse effects, discontinue use and consult a healthcare professional.

Choosing the Right UVB Sun Lamp When selecting a UVB sun lamp, consider factors such as the intensity of the UVB rays, the size of the lamp, and whether it has adjustable settings. Some lamps are designed specifically for targeted areas, while others can provide full-body exposure. Research reputable brands and read customer reviews to ensure you choose a high-quality UVB sun lamp that meets your needs.