#don't spread germs

[heyitsmemel]

hi hello gals and gays. Here is a rare wav from me struggling with the flu. The virus has mainly been in my chest but my entire body is so wrecked I was able to induce super easily. No talking bc I’m literally unable to 😭 Do not listen if you can't stand harsh coughing because it gets a bit rough. If it sounds a bit weird the first half of the recording is from yesterday and the second half is from today, bc the coughing is so much worse in the second half lmao. Ok that's it thankkk you for feeding me so good lately tumblr love u all <3

also personal rant about ableism and intentional contagion in the comments :///

[spacebeyonce]

I'm waiting 30 minutes and making a decision after that, but really...I might just be staying home

[silverspleen]

My batshit fucking insane conservative nurse coworker who once used slavery as an argument that abortion access should be up to the state's discretion and not a universal right: You know you shouldn't be wearing your mask everywhere, it's going to hurt your immune system. >:(

Me, a girl who eats expired food off the apartment floor that she cleans exactly once a year, touches random bugs outside, and just randomly sticks her fingers and hands in her mouth without even thinking of washing them first: No, no I think I'll be ok.

[princessnijireiki]

anyway our CNS & brains are pretty complex, like we've barely figured out getting people with partial spinal cord damage back driving their own bodies + when we do it's still a roll of the dice & the processes are not all well understood... encephalitis can caused locked-in-ness like with sleeping sicknesses, akinetic mutism, etc where the body itself is not physically incapable of movement & action, but nothing is out there that jumps in and takes over from a driver who's paralyzed or asleep at the wheel... that's not actually a thing, it's fun speculative fiction but not representative of reality— so really, no worries lol

[beananium]

man.

[makerscockandballs]

do your part & spit an anti-masker in the eye TODAY :)

[liebelesbe]

trapped in the living room when I am sooo sleepy tired :( cruel cruel world

[swankpalanquin]

my throat definitely hurts more today and i have a slight headache but i don't really have a cough or fever, so i don't fucking know

[la-cocotte-de-paris]

in my margeurite gautier eraaaaa

[riverofrainbows]

It becomes clear that the last covid wave (brought on by spring festivals and carnevals and such where I live) has left people with both a stubborn cough (classical) and/or with thoroughly stubborn mucus in their sinuses. So stubborn that most medication that normally clears that up has not worked more than partially or temporarily.

So, if you had a ""cold"" and now have issues with mucus in your sinuses:

Consider wearing a mask in public. You probably had covid, and now have a compromised immune system for at least the next 6 months and probably longer. Consider avoiding super spreader events (EM, concerts, bars, conventions) or at least wear a mask so you're less likely to both get and spread covid at those events. Consider also getting the new covid vaccine come fall, or now if you hadn't before. It's not just a booster, it's based on the omicron variant instead. You should get it, because you now have a higher chance of getting disabled by long covid with your next covid infection, and any protection from getting infected helps lower that risk, as well as vaccination lowering the risk for developing long covid.

And if you're scared of social repercussions: At least wear it when you're sick or anyone close to you is sick. I'm begging actually.

I remember all the people during lockdown who said they would definitely wear a mask even for the regular cold after the pandemic has ended, because they now have the knowledge and means to not breath germs onto other people while actively infectious.

Where are y'all now? The pandemic hasn't even ended yet and almost no one is wearing a mask when sick.

Where is everyone who said that masks while sick should become the new normal?

Please don't even bother to feel guilty for not doing it so far, you fell for worldwide misinformation campaigns. Just start wearing a mask again and get all your covid vaccines.

Your actions are more important and way more impactful than your moral purity. Please just make wearing FFP2/N95 masks when sick and/or in high risk situations your new normal.

PS: (Edit to add my tags)

The worldwide misinformation campaigns are by capitalism. If anyone adds anything antisemitic on my post you're getting reported.

[evilvillain123456789]

Hey man, don't even worry about me and the newly formed membrane of skin covering my unnaturally huge, permanently open mouth that prevents me from speaking in anything other than muffled, vibratey grunts. It's not a bad deal at all- I recently found out that I can use it to filter various particulate matter from the air, and that it's all actually quite delicious, and nutricious. And, well, I'm always hungry nowadays, and those particles arent worth much .....So I'm just gonna sit myself down right here under the breezeway and never move from this spot in order to concerve calories. And maybe once I'm at a surplus I can use the growth of my body to anchor myself in, incase the wind picks up too much for me to handle. And maybe others like me will congregate here and as our flesh begins to touch, it won't seperate, and we'll gradually form a grand structure, one akin to coral, here in the remains of the city. And at the same time, other structures will form too, in other places, rising like skyscrapers dotting the horizon over the course of decades, centuries, thousands of years, eventually leaning in, touching eachother for the structural support and aerodynamicysm, melding, growing, reproducing. Until at last the air is completely free of all germs, pollutants, aeroplankton, all that good stuff, bringing on the long process of our colonies starving one by one, starting from the top where the air is thinnest, down to the bottom where our numbers are greatest, eventually rotting, the rest of us calcifying, leaving fresh materials for the newest batch of mobile life on earth, but by the time the luckiest of this new life gains sapience, the strong wind will have already eroded at our bones, spreading it all amongst the now rich soil, leaving not even a legend of what had happed before.

[biscuitdolly]

ten small habits to start doing ♡

never go to the bathroom with your phone. It's gross , wastes time , and spreads germs.

are you a forgetful person? set alarms and reminders for things you need to do (drinking water , homework , showering, etc)

be kind! always say hi to people you know and smile at strangers. don't be afraid to compliment people too!!

cant be bothered exercising? try dancing instead. this could be learning a new dance , a Kpop choreography , literally anything!

put screen-time on your phone/devices. maybe start off with 10pm - 7am being the time that you shouldn't be on any devices, and then gradually increase it. it will help you be more productive and sleep better.

if you have a sweet tooth like me but are still trying to be healthy , try starting off the day with something sweet! fruits and oats , honey and porridge , french toast , pancakes , etc.

try cooking/baking/making something new each week. i allocate a Sunday each week to looking through a recipe book , walking down to a grocery store , coming back and baking something! cooking is a very helpful skill.

double cleanse your face every morning and night. even if you don't wear makeup , it helps get rid of any excess dirt and leaves your face fresh and clean!

when using skincare (more specifically moisturiser), never rub the product into your skin in a downward motion! it can drag your face down over time. try an upward or circular motion instead.

keep your house tidy , especially your room / workspace. tidy space = tidy mind.

[yuzuocha]

KITH? KITH. [PT. I]

kissing hcs for xavier and zayne, let's go. rafayel and sylus will be in pt. 2.

warnings ‣ there might be a little steam, but thats it

xᴀᴠɪᴇʀ.

— when one usually shoots a glance towards the sleepy, cryptic, book-and-meat-loving hunter, they would see him as a reticent, passive lover who doesn't show much affection – especially physical ones – towards his partner.

— well, it isn't as if they were completely wrong, per se. however, the impression they had of Xavier when it came to romantic endeavors couldn't have been more wrong – especially when it came to kissing.

— in most cases, his kisses are sweet and gentle, just like his demeanor. he loves planting them all over you. your cheek, your temple, your ear, your shoulder, your palm – you name it, he most definitely enjoys it. hell, even if it's the bridge of your foot, your thigh or the back of your neck.

— he definitely has a preference to give than to receive, though he's more than happy to be gifted with a smooch. his mouth-to-mouth, on the other hand, couldn't be more different.

— it's as if a switch turns on whenever he touches your lips with his.

— xavier didn't actually have any experience in kissing beforehand – or so he says – but his trained instincts, senses and perception swiftly kicked in and turned his clumsy kisses into (literal) breathtaking ones.

— his direct kisses never fail in threatening your knees to buckle underneath his touch, and he knows what drives you insane – nipping your bottom lip and swiping his tongue to soothe the small bite, cupping your neck into a more favorable angle with one hand while the other tipping your chin upwards to make the kiss deeper and your breaths shorter.

— and then xavier sweetly pecks your lips as if he didn't just ravish you in your entirety.

— it's also important to mention that he's hardly shy, contrary to his sloth-like nature. he is bold and open in his ways of affection and would care less for pressing lips together in public regardless if there was no audience or a stadium filled with them.

— still, he'd prefer more private spaces simply because the sight of you is something that is for his eyes only – nobody should ever see that dazed expression of yours other than him. possessive? yeah. but do i love it? yeah??

"very pretty." xavier whispered, breaking the string of saliva that connected him to you. all you could do was weakly nod back like an idiot. you couldn't tell whether the droplets on your face were sweat or tears.

or perhaps it's both.

xavier leaned down once more and gave a final kiss so gentle that your knees threatened to give out. your lips didn't have time to feel cold after xavier pulled away — he had one hand cup your jaw and cheek and had the other hand's thumb brush your swollen lips.

as the corners of his lips curled upwards,

the clumsy xavier had long been buried six feet under — and that's assuming that inexperienced side existed in the first place.

ᴢᴀʏɴᴇ.

— he's a surgeon. he has incredible dexterity and control. just in what world would you ever think he's awkward at kissing of all things? it's kinda ironic that zayne likes kissing despite knowing the amount of germs spread between the two are numbers that'd make any doctor froth at their mouth, though.

— despite his fondness for this activity, you're usually the one who gives small pecks and not the other way around. though, it isn't necessarily his fault – he's a doctor. a chief cardiac surgeon, at that.

— he doesn't sleep as much as he should to begin with, it's difficult to see you outside of check-ups and your occasional crashing at his place, and even at home he has to continue reading papers and study to not lose his edge.

— don't worry, however. he's largely upset about his quantity of kissing you. he just doesn't show it that much – so he uses those feelings to make the scarce kisses count.

— his kisses are slow but steady, allowing half-second pauses for you to breathe and his hand gently around your neck for support – indeed, a true gentleman. at the end of each kiss, it always leaves you feeling oh-so warm and soft, as if he swaddled you up in the coziest blanket in the world.

— during certain moments nightly activities ehehehehe, he still retains that loving finesse and control. he's someone who cherishes every single moment of contact, a perfectionist even in romantic endeavors.

— god bless zayne.

you could feel his hand twisting the door's lock.

clack. chief cardiac surgeon zayne really doesn't want to be interrupted at this moment.

but you couldn't afford to divert your attention to something like that; with one of zayne's hands gently combing through your hair and the other returning to your jaw, his gentle yet deep kisses only grew in intensity. the taste of sweet mint lingered, but it didn't do much in cooling you down.

he pulled away for half a second, letting you exhale and take in another breath.

"it's astounding how you dropped by just when i was missing you most."

you were about to respond, yet zayne returned to kissing – they were mellow and delicate yet meltingly profound, very much attuned to his inner nature.

it was a long moment before zayne opened his eyes and released your mouth with a soft 'pop'. he locked gazes with your dazed, nearly lovesick expression, his eyes somehow growing softer than his kisses at the sight. he trailed his hand towards yours while looping his fingers around your own.

"is there anything you'd like to talk about?"

you were too busy melting in your feelings for him to construct a response.

tysm for reading! comment down below or message me if you'd like to be a part of the taglist, and if you can, please do consider reblogging! it helps out a lot ;; w ;; and and!! my inbox is open for requests! PLEASE SEND SOME ASDJQVEJWHE I NEED THEM

taglist! | @kttriangle | @sncrly0urs | @anxiousgoddest

yuzuocha © 2024 — all rights reserved.

[eddiemunsons-missingnipple]

This is just a thought what about sick reader and Eddie takes care of her and acts like it's the end of the world they're sick because now he can't kiss her

Oh, he would be so upset he couldn't kiss you because you're sick. He'd try to sneak one in quickly as much as possible (Request are currently open)

Eddie munson x reader

Warnings: none, fluff sick reader.

WC:1.5k

A/n: Not proofread.

𝑰𝒕'𝒔 𝒕𝒉𝒆 𝒆𝒏𝒅 𝒐𝒇 𝒕𝒉𝒆 𝒘𝒐𝒓𝒍𝒅 𝒂𝒔 𝑬𝒅𝒅𝒊𝒆 𝒌𝒏𝒐𝒘𝒔 𝒊𝒕.

Your head was throbbing. Your nose burned from the number of times you had to constantly wipe it. You couldn't smell anything. Your skin felt raw. You could barely taste anything. Off and on, you'd feel icky like you had to throw up.

You felt okayish yesterday morning, but by that evening, that's when you really felt it. You were sick. Obviously. Not only were you sick, but you were sick and staying at your boyfriends home for the weekend. All the plans he made for you two are canceled. You hated being sick. You turned into the biggest baby when you unwell.

Eddie had been waiting on your hand and foot all night, and now, all day. He kept telling you he didn't mind it. But you still felt bad. Not only that, but you just really wanted him to cuddle you until you got better. He couldn't. You wouldn't allow him to. Instead, you made him sleep in the living room with Wayne. You didn't want to get him sick, too, so you wouldn't let him get too close.

You could hear Eddie's feet stomping on the floor getting closer. His voice yelled out to his Uncle Wayne about something. He had his metal music playing quietly out in the living room as he cooked you some lunch. You barely could smell anything. Your stomach growled. Food just right now didn't seem appealing. You knew eddie was going to make you eat a little something anyway to help you keep some strength in your body.

"Nurse Eddie reporting for duty!" He sang, kicking open the bedroom door a little hard."Oops."

You had your face covered with the blanket, trying your hardest not to spread your germs to everyone.

Eddie looked at you with a smirk. "Do I smell or something?" He joked.

You shook your head. "Nooooo."

"Then don't hide that pretty face from me." He smiled down at you, trying to hold in a laugh. You really were so cute when you're sick, he thought. "Got your soup."

He had a tray full of soup, toast, juice, and lots of tissues. You carefully sat up in bed. Your body felt weak, and your head was getting foggy. Your eyes were bloodshot and droopy.

"Thank you." Your voice croaked.

He sat the tray down over next to you on the bed. "it's no problem, beautiful."

You grimaced but didn't argue.

Eddie picked up the thermometer, and you instantly opened your mouth as he stuck it under your tongue. You waited a couple of seconds before hearing that beep.

"Hmm, still have a low fever." He gave a weak smile going in for a kiss.

"No, eddie!" Your raspy voice protests, and you pull away fast.

He frowns. "Awe, come on, it's just one little kiss. I'm dying over here."

"How do you think I feel?" Your voice kept going in and out the longer you talked.

"All I want is for you to cuddle me, but I don't want you getting sick too." You had a sad pout on your face as you crossed your arms.

"Sweetheart, I can still always do that, but you banished me to the unknown out there with Wayne. He spoke softly, setting the thermometer to the side.

"I didn't banish you." You frowned. "I don't want you to feel like I do."

His face softened, and his heart melted. If you would give in, he'd pull you into the tightest hug possible. He was so worried about you. Yes, it was only a little virus you had. That still would not be enough to keep him from worrying about you. Seeing you in bed looking so defeated broke him.

Eddie moved the tray closer in between you both, making it easier for him to reach everything. He picked up the spoon sitting in the bowl full of tomato soup. Your favorite comfort food. He stirred the spoon around before scooping up some of the soup. He brought it close to his mouth, lightly blowing on it to cool it off for you.

"Come on, pretty girl, open up." He continued speaking in a soft tone. He knew his voice was also soothing to you somehow.

You opened up, allowing him to spoon feed you. You didn't mind this. You were actually loving how he was taking care of you. The tomato soup was creamy and warm. It soothed your sore irritated throat as you swallow it down.

Eddie continued spoon feeding you your soup. Each time he stirred the spoon around and blew on it, cool it down for you. You watched his movements and how careful he was being with you. He kept his distance some what. You knew he was going to get sick, too. Even after all the trouble and fussing you did in order to prevent that from happening. You knew deep down it would.

"Kiss?" Eddie held the spoon over the bowl looking at you. His eyes pleading for you to say yes.

"Eddie, you can't kiss me." You whined and quickly covered your mouth to cough in the blanket.

"Just a tiny one. That's all I need. I just need to feel those soft lips on me for a split second." He pleads blowing on your soup.

"No." Your tone stern as you squint.

Now it was Eddie's turn to pout. He brought the spoon back to your lip for you to eat. "I can't believe this is happening to us."

He was being his over dramatic self again. You were used to it. You figured he would be after you kept denying him of a "simple little kiss."

Of all the years you and him have been together. Neither one of you has been this sick before. The two of you are not dealing with it well. The separation is killing you both. Even though he's only in the other room in the same trailer. The lack of physical affection is taking its toll. You wanted to cry. You were always very sensitive when you got sick.

"I can't believe it either. Who did we piss off?"

"Your mother." He mumbled under his breath.

He was just joking. Well, not really, but maybe a little bit. You heard him and shot a look before shivering.

He dropped the spoon into the half empty bowl. He looked proud at how much you ate since you wouldn't touch anything last night.

"You look so pitiful, baby. I hate seeing you like this." He took a napkin, dabbing some of the soup from your chin.

Eddie pushed the tray of food to the side and pulled the blankets up higher on your body.

"I really need a cuddle." Your eyes were getting heavy. Your throat was sore, and it hurt to talk. Your head was spinning so fast.

He gave you a weak smile. "I really need a cuddle too."

"I'm sick." You whispered, but it was a reminder of why he couldn't get in bed with you.

"I really want to kiss and cuddle that sad look off your face-" He looked over to the bowl of soup and back to you. "Make ya feel better"

"You can't right now, Eddie." Your raspy voice reminded him yet again.

He shook his head. You could see the prominent stubble on his chin. His eyes looked like he's barely slept, too. All throughout the night, Eddie snuck into his room to check on you. He'd put a cool cloth on your forehead. There were extra blankets draped over your body. He constantly checked to see if you had a fever by putting his wrist to your forehead. He was exhausted but didn't want to show it.

Eddie gazed at you for a moment. He saw how much this fever has taken out of you. If you were going to be sick, then so was he. He couldn't bear seeing you go through this alone. Yes, he knows he's not thinking rational, but he also doesn't care. He's an action and consequences, first kinda guy. Then he can think everything through after.

Without hesitation, Eddie picked up the spoon you were eating off of and stuck it straight in his mouth. "See, now I'm sick too."

"What the hell you can't do that." You tried to sit up, but your body was too weak.

"Ah, ah, lay back down, sweetheart." He pointed his finger. He picked the tray off the bed, placing it down on his nightstand.

Eddie got under the covers with you. He got right up next to you. You readjusted to lay on your side with your back pressed to his chest. His body heat instantly helping warm you up fast. You felt his hand go underneath your pajama shirt to rest on your tummy.

He gave your cheek a gently kiss. Then another one and another one. Soon, he was peppering your face with kisses all over. You started squirming around in bed, both laughing like crazy. He finally stopped, not wanting to make you lightheaded or anything.

"Jesus christ, ed-stop, I swear to God." You warned between giggles. That turned into a small coughing fit.

"There -" He patted your back while you coughed up a lung. "I feel sooo so much better." Eddie chuckled, cuddling up against your back.

"Buuut, you're gonna get sick." You whined and placed your hand on top of his as he pulled you closer.

"Then you can be my little nurse next." He gave you one last kiss to your temple.

You rolled your eyes. "Fine, I guess. Do I gotta wear that dumb nurse costume from Halloween last year?"

"Oh, you can bet your sweet ass you do." He sighed in content. "I love you baby, now get some rest."

"I love you too."

[ataraxixia]

Your Poppy

sypnosis: You end up falling asleep while waiting for your lover pairings: Aventurine, Sunday, Blade A/N: Wanted to get more active so here you go. Characters may be ooc like in almost every fic that exists lol - not proofread

AVENTURINE

A finger lightly grazes your cheek with utmost care, a smile appearing on Aventurine's lips as he saw your sleeping figure on your couch. After running some errands for the IPC, he got caught up in some different matters with the Ten Stonehearts, thus extending his absence. He wanted nothing more than to get home and stay in your arms forever.

He gave you a soft kiss on the forehead and brushed some hair strands out of your face, smiling even more. You were the most perfect being in his eyes- like you were divine. He carefully placed his arms under your figure, carrying you bridal-style to your shared bedroom and letting the silk covers engulf you. However, you slowly opened your eyes and smiled back at him.

"..Welcome back.. I didn't mean to.. fall asleep." you mumbled, rubbing your eyes as you tried to sit up, but a large hand held you down. Aventurine chuckled as he shook his head, "No need to get up, dear. You slept so soundly, shouldn't have interrupted that."

You simply sighed and lied down again, feeling a shift of weight beside you as Aventurine plops down next to you. You shake your head and point to his clothes. "Change. I won't have your IPC germs on the bed." You pulled the cover over your body as your lover mocked your words before changing into his night attire, the one with the silky smooth texture you loved, mostly because it felt nice on your skin.

After he was beside you again, you were face-to-face, and he gave you a light peck on the lips. "I missed you." You chuckled as you snuggled closer to him, feeling the silk texture of his attire. "...I missed you too. Why were you away for so long?"

Aventurine only pouted as he held you closer to him, your head right beside his chest where his heart was underneath.

"Doesn't matter. All that matters is that I'm with you right now."

SUNDAY

As you shuffled in your sleep, you noticed that the position you were in was different than the one you remember falling asleep in. Instead of sitting in your lover's, Sunday's, chair, face down onto his desk, you were instead sitting on something far more familiar and warm, the desk right beside you in view. A small hum from above made you realize in exactly what position you were in.

Sunday had spotted you sleeping on his desk and knowing just how uncomfortable that chair can get, he simply picked you up, sat down instead and placed you on his lap with your head on his shoulder. Rather than holding you head with his hand so that it wouldn't nod around, he spread those fluffy wings to hold it.

Sunday may be the Halovian between the two of you, but you were far more of an angel than he in his view.

As you looked up to see where the sound came from, Sunday was fast-asleep, although you knew he could wake up if you only poked him a little. You smiled to yourself and snuggled closer to him, embracing his warmth.

"Shall we go to the bedroom or do you favor this more?" he asked suddenly and you shook your head. "...Doesn't matter where. You choose, whereever it will be.. I know it's nice if you're there."

Sunday chuckled quietly as he held you closer, humming a sweet and calming tune. "Robin's song" you think. It's been some time since you've last seen her, actually. Before you could think further, Sunday kissed you softly on the forehead, catching your attention.

"Don't worry your head so much and get some rest, love."

BLADE

Kafka was singing a lullaby while you waited for Blade- damn that smooth voice for making you fall asleep. Blade had been sent out by Elio for a mission and it had already been 3 days since he departed. Kafka's been spending some time with you, telling you that you shouldn't worry or that he'll come back soon- or rather in her words:

"You know Bladie, I doubt he's taking his time."

Kafka smiled as you fell asleep with your head on her lap, her fingers were stroking your hair and Silverwolf quickly took a picture before disappearing again. Although you were no Stellaron Hunter, the others saw you as their familiar- even Sam who you rarely saw.

Footsteps made Kafka stop and she sighed contently. "How did it go?" Blade stood in front of her with crossed arms, the same expression on his face as usual. "Mhm, never mind, tell me later on focus on them." She carefully lifted your head off her lap and placed it back on the couch. She winked to him before leaving the room.

Blade suspired before sitting down beside you. His hand rested on your hip as he leaned his chin on the other. During every second of his immortal life, Blade wishes to leave this eternal torture- the burden of his past and the Mara inside him give him no rest, but you- you seem to have an aura that surpresses his Mara-like Kafka's spirit whisper, but much more intense. Just being near you calms his body and mind, and he'll forever be grateful for it, no matter how you do it.

"You've died countless times to the point where people are used to it and have stopped asking 'Are you still hurt?', haven't they?" Blade hummed as he turned away from you. "What difference does it make?" You smiled at him before grabbing his arm softly, minding his bandages. "Immortal or Mortal, you're still a person. Everyone needs reassurance once in a while."

Blade's lips curled upward- but not exactly a smile- at this memory. He quickly unfolded a blanket and draped it over your body, letting you continue sleeping as he leaves.

[theambitiouswoman]

Hygiene tips

Wash your hands thoroughly with soap and water for at least 20 seconds, especially before eating, after using the restroom, after coughing or sneezing, and after touching public surfaces.

Carry a hand sanitizer with you. Make sure the sanitizer contains at least 60% alcohol and rub it over your hands until dry.

When coughing or sneezing, cover your mouth and nose with a tissue or your elbow to prevent the spread of germs. Dispose of used tissues immediately.

Refrain from touching your eyes, nose, and mouth as much as possible, as these are entry points for germs into your body.

Take showers or baths regularly to keep your body clean and fresh. Use soap and water to thoroughly cleanse your body, paying attention to areas like armpits, feet, and groin.

Brush your teeth at least twice a day for two minutes each time, using fluoride toothpaste. Don't forget to clean your tongue, and replace your toothbrush every three to four months.

Keep your nails short and clean to prevent the buildup of dirt and bacteria. Use a nail brush to scrub under your nails regularly.

Regularly clean and disinfect frequently touched surfaces in your home, such as doorknobs, light switches, countertops, and electronics. Also, keep your living space well-ventilated.

Wash your clothes, bed linens, and towels regularly, following the manufacturer's instructions. Use the appropriate water temperature and detergent to ensure proper cleanliness.

Avoid sharing personal items like towels, razors, toothbrushes, or makeup.

Practice good food hygiene by washing fruits and vegetables thoroughly before consumption. Cook food to the appropriate temperature to kill harmful bacteria, and refrigerate leftovers promptly.

Keep your surroundings clean: Regularly clean and disinfect commonly touched surfaces such as doorknobs, light switches, phones, keyboards, and remote controls. This helps eliminate germs that may be present on these surfaces.

Maintain clean and healthy feet: Keep your feet clean and dry to prevent fungal infections. Wash your feet regularly, dry them thoroughly (especially between the toes), and wear clean socks and well-fitting shoes.

Ensure that the water you use for drinking, cooking, and personal hygiene is clean and safe. If necessary, use water filters or boil the water before use.

If possible, use a shower filter.

If you are sexually active, use barrier methods (such as condoms) to protect yourself from sexually transmitted infections. Get regular check-ups and screenings as recommended by healthcare professionals.

Take care of your mental well-being by managing stress, getting enough sleep, engaging in regular physical activity, and seeking support when needed. Good mental health is essential for overall well-being.

Sleep with aloe vera on your face to help with scars and acne.

Massage your body with oils and lotions after shower or before bed.

Eat greek yogurt to help fix PH balance, acne and odor in your private area.

Wear cotton based underwear.

Do not treat your body like a trashcan.

To smell good during the day:

Regular bathing helps remove sweat, dirt, and odor-causing bacteria from your body.

Apply antiperspirant or deodorant to clean, dry underarms to control sweat and odor.

You can also use baking soda and lemon to get rid of under arm odor.

Put on freshly laundered clothes each day. Clean clothing helps prevent the buildup of odor-causing bacteria and keeps you smelling fresh.

When choosing clothes, opt for natural fibers like cotton or linen, which allow air to circulate and help wick away moisture from your body. Avoid synthetic materials that can trap sweat and lead to unpleasant odors.

Brush your teeth at least twice a day, floss daily, and use mouthwash to maintain fresh breath. Don't forget to clean your tongue as well.

Apply a pleasant fragrance, such as perfume or cologne, sparingly. Avoid excessive application, as it can be overwhelming to others. Focus on pulse points like the wrists, neck, or behind the ears.

Keep your feet clean and dry to prevent foot odor. Wash your feet daily, dry them thoroughly (especially between the toes), and wear clean socks and well-ventilated shoes.

Regularly brush your tongue, as it can harbor bacteria and contribute to bad breath. Visit your dentist regularly for check-ups and cleanings.

Drink plenty of water throughout the day to flush out toxins from your body. Staying hydrated can help prevent the buildup of odors.

Certain foods, such as garlic, onions, and spicy dishes, can contribute to body odor. Pay attention to your diet and make choices that minimize strong odors if you are concerned about smelling good.

Keep a small travel-sized deodorant, wet wipes, or refreshing body spray with you to freshen up during the day, especially in hot or humid weather.

Ensure your clothes, towels, and bed linens are washed regularly. Use a detergent with a fresh scent to keep them smelling clean.

Spray perfume on your brush or use natural oils that are safe for your hair.

Wipe front to back to avoid infections. Use toilet paper then wipes.

moisturize your skin.

When washing your hair, make sure you are using products that clean your hair without drying it out.

Keep feminine wipes with you.