#coconut oil scalp

[jasminewilson143]

Healthy Scalp, Happy Hair: How to Get Rid of Dandruff Naturally

Dandruff. The white flakes, the itch, and the embarrassment it brings can drive anyone crazy. If you’re struggling with a flaky scalp, don’t worry—you’re not alone. Millions face this issue, and the good news is, you don’t have to rely on chemical-packed shampoos to fix it. There are plenty of natural remedies that can soothe your scalp and restore your confidence. Ready to say goodbye to flakes?…

[carry-on-my-wayward-butt]

I started taking hair skin and nails pills and my hair has NEVERRRRR been so silky im literally just so vitamin deficient i fear………

[sysig]

Explain that one, science! (Patreon)

[screamingthename]

Wtf did I do to deserve all these skin conditions

[wirefive]

im moisturemaxxing (slathered head and face in coconut oil)

[silverdeneluxury]

Buy SPF 30 Scalp Hair Shine Serum with Coconut & Olive Oil Extract

Introducing Scalp Theory Hair Serum, the ultimate hair savior! This luxurious serum, infused with SPF 30, protects your hair from harmful UV rays, preventing color fading and keeping your locks vibrant and healthy.

Key Benefits:

Sun Protection: Shields your hair from sun damage.

Natural Shine: Enhances your hair's natural luster.

Deep Nourishment: Revitalizes and strengthens your hair.

Lightweight Formula: Absorbs quickly without weighing down your hair.

Elevate your hair care routine with Scalp Theory Hair Serum.

Website: https://www.thesilverdeneluxury.com/products/scalp-hair-serum

[girlwithrituals]

GLOW UP GUIDE FOR 2025⠀

READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?

Physical Glow Up-

BODY

— 5-10K steps a day.

— 7-8 hours of sleep.

— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio/lifting weights. a workout may take one hour, but your mood will be boosted for the next 12 hours.

— posture training.

— sunlight exposure after waking up for at least 10 minutes.

NUTRITION

— 2-3 liters of water every day.

— limit your caffeine intake.

— avoid sugars as much as you can.

— high protein diet, pre and probiotics.

— more fruits and veggies (+ green smoothies if you like).

— no junk/processed food/trans fat.

— no eating after 8 pm.

SKINCARE

— be clear on your skin type (oily, dry, combination, sensitive).

— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).

— keep your bedding clean as well.

— no picking of skin on your lips, cuticle etc.

— gua sha to help improve blood circulation and lessen toxins.

— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.

— remove makeup before you go to bed.

BODY CARE

— shower every day.

— exfoliate 2x a week.

— use body lotion (shea butter/aloe vera gel/coconut oil).

HAIR CARE

— wash hair 2-3x a week

— oil your scalp 2x a week, at least 3 hours before shampoo.

— hair mask 1x per week.

— never brush wet hair.

— use silk pillow case.

HYGIENE

— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.

— floss daily.

— cut your nails 1x a week, never remove the cuticles.

— glycolic acid under arm for odor and discoloration.

— never use soap on your coochie.

Mental Glow Up-

MINDSET

— set clear goals- define and breakdown your aspirations.

— start your mornings with positive affirmations.

— surround yourself with uplifting content and people.

— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.

— boost your brain health by these 4 neuroscience tools:

difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).

rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.

tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.

find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).

MIND

— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.

— no social media after waking up and at least an hour before bed.

— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.

— journaling, gratitude.

— digital detox once a week or for 12 hours.

— limit unnecessary screentime, unfollow or cut off people you don't want to see.

JOURNALING

— choose a regular time each day to journal, making it a part of your routine.

— find a quiet, comfortable place free from distractions. light a candle if you want.

— allow your thoughts to flow without censoring or editing.

— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions

— set a timer for 5-10 minutes and write continuously during that time.

— reflect on both positive experiences and challenges.

— make lists, journal your thoughts on these questions.

— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.

— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.

AFFIRMATIONS

— customise affirmations to your needs.

Personal Life-

WEEKLY TASKS

— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.

— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.

DAILY WORK

— set achievable goals: establish realistic goals for the day, week, or month ahead.

— track your progress.

— organise your work space, declutter your shelves etc.

— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.

PRODUCTIVITY TIPS

— wake up early.

— plan ahead everything, do scheduling. you can use:

google calendar / notion / tasks .

— if the task takes less than 2 minutes to finish, do it immediately.

— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.

— start slow, don't rush and try to do everything at one time.

— follow a proper routine, use app locks based on screentime.

— pomodoro technique, 25 min work, and 5 min break.

— schedule longer break times as well e.g 30 min nap.

[suroskie]

Best Champi Hair Scalp & Head Massage Oil by Suroskie

This holistic hair care of Champi Rituals Hair Oil, enriched with 18 Ayurvedic ingredients like sesame, coconut, and Brahmi. This herbal blend addresses scalp issues, promotes follicle growth, and enhances hair luster. Apply twice weekly, massaging into the scalp for at least 20 minutes before shampooing. Warm the oil for deeper nourishment, and use a wide-toothed comb for even distribution. Revel in moments of relaxation while nurturing your hair naturally.

Website: https://suroskie.com/products/champi-rituals-hair-oil

[hsmagazine254]

Nourishing Locks and Easing Tension: The Magic of Hair Oiling

Revitalize Your Hair and Relax Your Mind with the Power of Oiling Embark on a journey of hair care and stress relief as we explore the age-old practice of oiling your hair. Discover the dual benefits of nourishing your tresses and soothing away tension for a healthier, happier you. The Therapeutic Benefits of Hair Oiling 1. Deep Nourishment for Your Hair Indulge your locks in the goodness of…

[roomthirtythree]

It seems my scalp psoriasis is finally getting better and turns out. It probably could have gone better way earlier if dermatologists had been uhhh better at communicating <3

Turns out the steroids can't get to your skin to actually help if the scales are still present! Crazy!

[sawruhh]

I’ve been so good about oiling my hair lately ❤️

[vespertinefantasy]

The other day I was thinking about trimming my hair a little bit but then today i saw a picture of this girl (idk who it is but I need to find her) who has floor length wavy hair and I want it.

So, apparently, no trimmin for my hair this year!

[ibsllcuae]

Coconut Oil Hair Scalp | IBS Supplies LLC

Coconut oil can be used as a pre-shampoo treatment or a leave-in conditioner. To use as a pre-shampoo treatment, apply a generous amount of coconut oil to your hair and scalp, making sure to massage it into your scalp. Leave the oil on for at least 30 minutes before washing your hair as usual.The Coconut Oil Hair Scalp will reduce the problem of hairfall. Phone No : +971 4 2234434 Email Id : sales@intbeautysupply.ae Website : https://ibsllc.net//

[fieldghoul]

Papa IV is a Dollar Tree diva:

Many of the items on Papa's dressing room vanity appear be Dollar Tree purchases.

On the left:

Skin Nutrition Botanicals Tea Tree Oil & Salicylic Acid Balancing Face Wash

Wet Line Super Look Extreme Hold Styling Gel

Softee Coconut Oil Hair & Scalp Conditioner

The pink-tipped white makeup brush is some Wet N Wild brush.

On the right:

Sassy+Chic Plastic Dispensers with Pumps

B.Pure Moisturizing lotion (the back of the bottle is facing the camera)

Multicolored Balloon Weights

The moisturizer is what tipped me off -- that's Dollar Tree store brand.

[daydreaming-in-daisies]

it's the middle of the night and i'm reminiscing on the great coconut oil craze of 2016