#change your thoughts

[reality-detective]

Transform your reality through the alchemy of positive thinking 🤔

[ivemanifest]

Your ONLY part in the manifestation process is to show up for yourself, hold yourself accountable & take responsibility for your actions & mindset. EVERYTHING else, is the Universe working it's magic to bring you the gifts that are in your HIGHEST alignment ✨

[fly-care]

Our mindset is where everything begins for us. Change your words and your mindset ❤️❤️

[maslimanny]

Mindset is Everything 🌟

Your thoughts shape your reality. By shifting your mindset, you can transform your energy and actions, leading to profound changes in your life. Embrace positivity and watch how it opens doors to new possibilities.!!

[serenityquest]

[freyatarotreadings8]

Great men are they who see that spiritual is stronger than any material force - that thoughts rule the world.

— Ralph Waldo Emerson

[yourmentalhealthpal]

Embrace the beauty of change. 💫✨ Things can be different and still be okay.💖

[your-heart-is-a-treasure]

The way you think determines the daily course of your life.

[only1lorrie]

[marliaismyangel]

One Small Habit, One Big Change 😊

2024 is the year I finally get my shit together. It’s the year I stop talking, and start doing. As they say, “Actions speak louder than words”, it’s time to gear up for an epic year.

How, you may ask, do I plan to get my shit together? By creating habits based on the goals I wish to achieve.

However, I have no plans rushing in, trying to create and achieve 50 new habits and hoping I’ll succeed. No. Instead, I’m choosing small, simple habits, and attempting no more than three at any one time. I’m aiming to track these habits monthly, then assessing how they work for me at the end of the month. If I’m finding that one particular habit hasn’t worked by the end of the month, I’ll reevaluate the habit, try to simplify it, or if it’s simply not the right time, come back to it when I feel I’m more prepared.

In January, I chose to focus on my mental health first, to set myself up for the year. So I chose one small habit, to ease myself in, one that takes no more than 10 minutes out of my day. I was surprised to find that once I had committed to this one tiny habit, how easy it was to do each and every day. Now, 28 days into the year, I have not missed a single day.

The habit: Journaling. Twice a day. Once in the morning after I wake up, and then at night, just before bed.

The reason why I chose to journal twice daily is simple.

In the morning, to set myself up for the day. I include gratitude – anywhere between 3 – 10 things that I am grateful for. They don’t have to be complicated and can be as simple as being grateful for breathing. I then create a to do list for myself – once again, nothing too complicated and only include a few main tasks that are achievable that day. I then fill the remainder of the page with affirmations.

At night, I reflect. If something special happened, I write about it. Most of the time I reflect on what went well, what I feel I can do better at, or just how I’m feeling at the time. For February, I want to try different journaling prompts at night so that I feel like I’m not just repeating the same thing every day. Once I’m finished reflecting, I fill the remainder of the page with affirmations/gratitude's.

I use Pinterest a lot for my affirmations. I usually write out multiple affirmations for either the morning or night, or just general affirmations, but you could always pick on affirmation a day and repeat over and over again until the page is full.

For now, I haven’t fully decided on my habit/s that I want for February, but I know for sure that I want to continue to journal as I feel like it has really improved my mental health. It’s just proof that when I actually put in a little effort, one small habit can really make a huge difference in my life. And if I can do it, so can you.

Here's to an epic 2024

[reality-detective]

Every cell in your body is a battery, with Bruce Lipton, PhD. Change your thinking, you change your perception which changes your cells and your life. 🤔

[druid-for-hire]

[image id: a four-page comic. it is titled "immortality” after the poem by clare harner (more popularly known as “do not stand at my grave and weep”). the first page shows paleontologists digging up fossils at a dig. it reads, “do not stand at my grave and weep. i am not there. i do not sleep.” page two features several prehistoric creatures living in the wild. not featured but notable, each have modern descendants: horses, cetaceans, horsetail plants, and crocodilians. it reads, “i am a thousand winds that blow. i am the diamond glints on snow. i am the sunlight on ripened grain. i am the gentle autumn rain.” the third page shows archaeopteryx in the treetops and the skies, then a modern museum-goer reading the placard on a fossil display. it reads, “when you awaken in the morning’s hush, i am the swift uplifting rush, of quiet birds in circled flight. i am the soft stars that shine at night. do not stand at my grave and cry.” the fourth page shows a chicken in a field. it reads, “i am not there. i did not die” / end id]

a comic i made in about 15 hours for my school’s comic anthology. the theme was “evolution”

[goodvibescreativeave]

Change your mindset, change your life. Start raising your vibration. If you want to make a change in your life it starts with your mind. Get your mind right, and the rest starts to follow.

[tryingtounderstandbrainheart]

Change Your Story, Change Your Life

[totallytonyavlogsyoutuber]

I believe that we should have dreams and long term goals but this post makes sense too. Thinking of the saying yesterday is gone tomorrow isn't promised all we have for sure is today right now ❤️

In this aspect we need to make every moment count. It could just be your last and as of right now...it is.

Make sure you think about what your thinking about . You control your thoughts control your words control your actions control your day weeks and Life.

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Change your thoughts 🤔

Change your Reality

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Don’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.

Eric Thomas