#caring quotes
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#quotes#life quotes#quoteoftheday#life#inspiring quotes#get motivated#motivatingwords#motivating myself#self care#self love
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"i wanna do this with you" is a love language 🫀
#feelings#love#self care#inspiring quotes#love quotes#emotions#life quotes#highlights#english literature
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Sylvia Plath
@skyrigel
#sylvia plath#aesthetic#books#literature#litrature#writing#dark academia#book qoute#literary quotes#love quotes#spilled writing#spilled poetry#spilled ink#spilled thoughts#life qoute#romance#romantic academia#love qoute#self care#self love#writeblr#desiblr#desi tumblr#quoteoftheday#heycallmeplease
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#animal crossing#new horizons#acnh#switch#nintendo switch#pascal#animals#villagers#otter#gaming#video games#wholesome#hobbies#self love#self care#quotes#animal crossing new horizons#wholesome memes#ac
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˚ . ✧ ˚ . ✧ ˚ .
October will be filled with joy.
October will be filled with love.
October will be filled with trust.
October will be filled with peace.
October will be filled with miracles.
October will be filled with clarity.
October will be filled with blessings.
#self care reminder#self care#self love#affirmations#manifesting#it girl#pinkcore#girlblogger#just girly things#dollette#girlblogging#angelcore#pink aesthetic#self improvement#law of attraction#self help#mental health#recovery#healing#positivity#positive thoughts#positive quotes#law of assumption#girly#dollcore#girl interrupted#femme fatale#divine feminine#hyper feminine#female hysteria
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#spilled ink#quotes#life#love#care#wholesome#peace#positivity#animals#kindness#steve irwin#bob ross#mr rogers#good vibes#good vibe tribe#goodvibesatpeace
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you're allowed to be held.
#web weaving#webweaving#poetry#quotes#words#on love#on being cared for#being held#on wanting#my writing#<- not forgetting that tag this time. i prommy i am not posting my own work w/o credit lol
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The intimacy of "You still remember that?"
I remember everything about you............
#feelings#alone with my thoughts#my words#lost love#life quotes#life#quotes#poets on tumblr#poetry#feel#a blog for the heartbroken#thepersonalquotes#remanence of love#sad boy#sad thoughts#sadnees#care for each other#loyalty#couple love#love quotes#love#lovers#spilled ink#spilled thoughts
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#motivation#love#self care#poetry#books#writing#my post#my photos#self love#quotes#writeblr#writers on tumblr#life quotes#quoteoftheday#people#viral
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A lot will go wrong before everything goes right.
Keep moving forward.
-@lipikkawrites
#quotes#words#poetry#writings#poems#harley quinn#spilled ink#literature#lifestyle#feelings#thoughts#alternative#perspective#wisdom#motivation#love#relationship#heartbreak#savage words#relatable posts#soft grunge#dark aesthetic#positive affirmation#self care#musings#inspireamuse#advice#reminder#life coach#life lessons
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Love yourself a little extra right now. You're creating the life of your dreams and you absolutely deserve it. It's about to get magical for you.
#motivation#life#life lessons#self love#writing#heal#positive mental attitude#successmindset#successful#goals and dreams#respect#self confidence#self care#self control#self awareness#heartless#disappointed#sigma#attitude era#positive attitude#life quotes#quoteoftheday#quotes#life quote#beautiful quote#book quote#money#wealth#billionaire#personal development
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GLOW UP GUIDE FOR 2025⠀
READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?
Physical Glow Up-
BODY
— 5-10K steps a day.
— 7-8 hours of sleep.
— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio. a workout may take one hour, but your mood will be boosted for the next 12 hours.
— posture training.
— sunlight exposure after waking up for at least 10 minutes.
NUTRITION
— 2-3 liters of water every day.
— limit your caffeine intake.
— avoid sugars as much as you can.
— high protein diet, pre and probiotics.
— more fruits and veggies (+ green smoothies if you like).
— no junk/processed food/trans fat.
— no eating after 8 pm.
SKINCARE
— be clear on your skin type (oily, dry, combination, sensitive).
— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).
— keep your bedding clean as well.
— no picking of skin on your lips, cuticle etc.
— gua sha to help improve blood circulation and lessen toxins.
— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.
— remove makeup before you go to bed.
BODY CARE
— shower every day.
— exfoliate 2x a week.
— use body lotion (shea butter/aloe vera gel/coconut oil).
HAIR CARE
— wash hair 2-3x a week
— oil your scalp 2x a week, at least 3 hours before shampoo.
— hair mask 1x per week.
— never brush wet hair.
— use silk pillow case.
HYGIENE
— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.
— floss daily.
— cut your nails 1x a week, never remove the cuticles.
— glycolic acid under arm for odor and discoloration.
— never use soap on your coochie.
Mental Glow Up-
MINDSET
— set clear goals- define and breakdown your aspirations.
— start your mornings with positive affirmations.
— surround yourself with uplifting content and people.
— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.
— boost your brain health by these 4 neuroscience tools:
difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).
rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.
tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.
find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).
MIND
— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.
— no social media after waking up and at least an hour before bed.
— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.
— journaling, gratitude.
— digital detox once a week or for 12 hours.
— limit unnecessary screentime, unfollow or cut off people you don't want to see.
JOURNALING
— choose a regular time each day to journal, making it a part of your routine.
— find a quiet, comfortable place free from distractions. light a candle if you want.
— allow your thoughts to flow without censoring or editing.
— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions
— set a timer for 5-10 minutes and write continuously during that time.
— reflect on both positive experiences and challenges.
— make lists, journal your thoughts on these questions.
— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.
— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.
AFFIRMATIONS
— customise affirmations to your needs.
Personal Life-
WEEKLY TASKS
— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.
— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.
DAILY WORK
— set achievable goals: establish realistic goals for the day, week, or month ahead.
— track your progress.
— organise your work space, declutter your shelves etc.
— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.
PRODUCTIVITY TIPS
— wake up early.
— plan ahead everything, do scheduling. you can use:
google calendar / notion / tasks .
— if the task takes less than 2 minutes to finish, do it immediately.
— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.
— start slow, don't rush and try to do everything at one time.
— follow a proper routine, use app locks based on screentime.
— pomodoro technique, 25 min work, and 5 min break.
— schedule longer break times as well e.g 30 min nap.
#studyblr#mental health#self improvement#studyspo#psychology#self esteem#college#self love#self care#self worth#self help#self awareness#student#study#personal development#personal growth#philosophy#self confidence#university#spirituality#medblr#it girl#becoming her#becoming that girl#glow up#healing#therapy#study motivation#quotes#spiritualgrowth
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Find someone who enjoys your boring conversation everyday.
#feelings#love#self care#inspiring quotes#love quotes#emotions#life quotes#highlights#english literature
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In the end, people always have a way of revealing who they are. You just have to give them the space and time to do so. No mask can be worn forever.
#feelings#writing#thoughts#words#quotes#writers on tumblr#poetry#creative writing#introspection#deep thoughts#spilled writing#spilled poetry#spilled thoughts#spilled ink#spilled words#my thoughts#life quotes#relatable quotes#relatable#quoteoftheday#self care#self love#heartfelt#inspiring words#positive mental attitude#positive thoughts#inspiring quotes#relationship#love quote
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ALT
#aromantic#actually aromantic#aro#aro pride#love loses#good job everyone. im so proud of us <2#edit (12/31): also pls do not quote 'not all loves are romantic/sexual' at me#1. aros have always been the first to dissect the definition of love. we are likely to know that before you.#2. are we gonna keep pretending that aros aint only an afterthought to the 'love wins' and 'love is love' crowds.#3. im loveless aro. i do not care for love whether its romantic platonic or familial etc etc.#one can do good w love. one can also do evil w love. love =/= morals. stop acting like it is.
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Some people want you to be like them, because they don't have the courage to be like you.
#feelings#writing#thoughts#words#quotes#writers on tumblr#poetry#creative writing#introspection#deep thoughts#spilled writing#spilled poetry#spilled thoughts#spilled ink#spilled words#my thoughts#life quotes#relatable quotes#relatable#quoteoftheday#self care#self love
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