#buy panic away
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Panic Away Review: The Solution to Anxiety and Panic Attacks?
Anxiety and panic attacks can be a debilitating experience that can make it difficult to live a normal life. Many people suffer in silence, thinking that there is no cure for their condition. However, Panic Away promises to provide a solution to these issues and help sufferers regain control over their lives.
Panic Away is a program created by Barry McDonagh, a former sufferer of anxiety and panic attacks. The program claims to provide a natural and holistic approach to treating anxiety and panic attacks. It is based on the principles of Cognitive Behavioral Therapy (CBT) and Mindfulness.
Read more in my Blog: https://atmonayano.online/panic-away-review/
See you in there, tks.
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guy who spends all his money on demonia boots
#my art#dc#thad thawne#thaddeus thawne#inertia#continuing my mall goth thad propaganda#he should go through a dozen eyeliner pencils a month#he should be one bad day away from buying a box of manic panic and staining the bathtub irreversibly
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Why the hell are we making hsr political now..
#💭 — ⌗nervo rambles . ★#and why did they put boothill as the only one who would vote trump..#“he would panic buy guns because he's worried that if democrats won#the liberals would take away his gun rights" he doesn't care about politics.”#pissing me off there's sm abt the damn tier list I hate why did they even make that#why do I even go into the x reader tags anymore
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i like some of the ornaments but $15-$25 plus shipping is too damn expensive for one little thing. at least partner up with hallmark or target and sell some in stores
seriously need her to start putting some of this stuff in like, target or smthng for in-store shoppers like taylor pls my granny doesn’t know how to christmas shop online!!!
#however it would be harder to get away with such absurd prices in-store because ppl won’t panic buy#worrying that it’ll be gone before they make it to check out#i got mail*#anonymous
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there r fics that make u insane (so amazingly good it’s removed ur sanity) and then there’s fics that make u insane (you need to fistfight the author for how they did a specific thing that caused u to rant for hours)
#i know i just posted that other thing but ffs that is NOT how u handle someone in that situation everyone involved made everything 10x worse#yet it’s being treated like the right thing to do (which again ofc they’re cops they don’t understand harm reduction but still) like#seriously everything’s so forceful like u seriously think forcing ur friend to talk to u or forcing a patient to talk to a therapist under#the threat of being admitted to a psychiatric hospital is gonna make her feel comfortable talking to u? or anyone? she’s just gonna trust u#less and get better at hiding it and speaking of which the taking away all sharp objects thing makes sense in theory but like think abt it#for a minute she confirmed she isn’t suicidal and this is her only way of coping so do not just forcibly take away all her coping mechanism#like yes she is hurting herself but it’s a COPING MECHANISM. she’s coping with something. help her with that don’t just take away her penci#sharpers or whatever (which btw since she’s an adult she could easily buy more stuff and yk learn to hide it better) which again has to be#voluntary it isn’t gonna work if u force someone to do smthn they don’t want to like as ur friend u could’ve made it clear u care abt her#and wouldn’t judge her for anything and r here if she wants to talk don’t just say “you have to talk to me” and casually threaten#hospitalisation when she isn’t ready in the moment like seriously if this wasn’t a badly written fanfic she would completely stop trusting#bcz given that this wasn’t even done out of panic i would like ffs u are NOT doing any of this right#oops sorry ranted abt the bad fic in my tags-#it’s not where the author’ll see it and know it’s about them i don’t feel bad abt it#this was my first time even looking at stuff for this fandom so#cw self harm in tags#idk if i need to tag anything else for that 😭#fanfic#ao3#ryan shut the fuck up
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forgive any incomprehensibility but the notion that the world can be cleanly split between the two immutable categories of 'the neurotypical' and 'the neurodiverse' ignores the reality that any person can at any point for any reason be arbitrarily 'diagnosed' by a 'professional' and shuttled between categories with no regard for the notions of 'accurate traits' or 'specific symptoms'. nice dichotomy what lies outside of it? you understand me?
#N posts stuff#i'm reading some old issues of 'Phoenix Rising' and a line in one of the articles really caught me#''we are questioning the very foundation of psychiatry which uses mental illness; which is often just behavior that is judged strange#by some usually conventional middle-class-standard of morality''#also thinking about that post i reblogged yesterday claiming that 'posture sway' is a Symptom of adhd like.#Embracing the pathologizing of average behaviors VS the like. weaponizing of diagnoses against 'undesirables'#idk am i making sense? lol#like people talk about this re: disability - the notion that anyone can become disabled at any time but that's usually in the context#of like. 'anyone is one bad accident away from being disabled' but Neurodiversity in particular does not even require that much#another Phoenix Rising tells the story of a woman who like. got a little sick at work and diagnosed as 'stress' and prescribed a#heavy tranquilizer that caused side effects no one had told her about; she got confused at her appointment and her subsequent#panic got her involuntarily committed as psychotic where they upped the medications and gave her ECT until the combo#caused so much brain damage that she seized and died. bc she threw up at work one day. the categories are not immutable and#the people who define them have agendas. who benefits from buying into this dichotomy? you understand what i'm saying?#anti psychiatry
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ouhhhh the neighbour doesn't have any supplies of her own for crochet and I'm teaching her and my mother today starting in just over an hour
and i am ... not selfish with my supplies but i am unemployed and living off a very tight budget (cannot purchase any more yarn for projects unless i manage to do some pretty spectacular savings on my groceries for the month which is... not very doable) so I'm a tad worried she's going to be good at crocheting and want to Make Something with the yarn that i do have fjdskl and I would normally be totally fine with that but considering there's basically nowhere in town to buy yarn (i've had to buy online) and shipping is $20+ lately, that's not exactly a great thing for me right now 🧍♂️
#but i feel terrible for worrying about this fdsjkl like it feels selfish and greedy to worry#however. she is employed. as is her husband. and i have been unemployed (due to disability lol) and have had zero income for three yrs#just living off savings and watching it get drained slowly all away by my parents charging me rent to live in the basement fdsjkl#(and i realize i am very very lucky to have had so much in my savings account that i'd been stashing away since my first job in gr 8 lol)#so um... i think perhaps she should go to walmart and buy whatever random skein they have on the bare shelves#in NORMAL circumstances i'd be totally fine to share my supplies#i love teaching ppl and sharing my crafts !!! i love helping ppl make art !! i am normally very happy to share and give away !!#this is not normal circumstances though i am so stressed about even just buying groceries lately fdsjkl#AUUGHH i was just hoping she'd got some sort of beginner's kit or smth already fdsjkl#im probably worrying about nothing though fdsjkl like crochet takes a while to get the hang of#and hopefully by the time we have our next ''lesson''/teaching session she will have acquired at least some yarn of her own#and unfortunately i cannot lend her any of my hooks bc i am working on a project that requires the hooks i'd normally lend#vent //#dandy.cmd#I'LL DELETE THIS LATER BTW SORRY i just have to yell somewhere so i dont cry and panic dsfjkl i got myself so worried over this
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So I stupidly bought cookies without checking if they had dairy in them, discovered I fucked up, and then ate them anyway. That was Fuck Up #2 because now the Symptoms are kicking my ass and making me feel like dinosaurs are after me. My immune system sure is great!
#say hello to my weird evil allergy symptoms everyone#this isn't as bad as usual because it was a small amount but still quite unpleasant#had to go to a picnic today and nearly had a panic attack over deciding what food to bring and also the fact that I was late#it was fine#hylian rambles#vent post#is this going to stop me from eating the rest of the package? honestly probably not. there is no one else I can give them to#(sibling is vegan. mom also allergic to dairy. rest of family probably doesn't want gluten free cookies.)#and gluten free cookies are expensive so throwing them away would feel super wasteful. also they are delicious. evil. but delicious.#i need to find somewhere I can buy gluten free thin mints WITHOUT dairy in them they're so good
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guys look at this ask i got yesterday
anyways have u guys ever heard this shit? give it a listen song of the summer fr
#chat#omg putting this at the top of the tags but i dont ppl coming to myyyyyy defense i guess like this is one of the stupidest asks ive ever#in my life LOL. one of the stupidest asks ever directed at me i mean.#there was a midtown concert yesterday in nj#just using it to talk abt mid fucking town#AND I WASNT THERE#i was reallllyyyyyy thinking abt going (that shit is like a day away from me and i dont have the money for shit like that)#was thinking abt having my own early 2010s family trip movie where wacky shit happens and i have a panic attack and almost die or something#but i couldnt fit it into my schedule 😞#POSTING MIDTOWN REMINDS ME. i bought three cheers for sweet revenge record the other day 😁😁😁😁#and my midtown living well is the best revenge record finally shipped after i emailed the seller abt it. and that shits not coming#until after christmas. whatever. midtown and mcr albums that are making out#SHOULD HAVE BOUGHT both midtown vinyls lwitbr and stwltg at the same time#but the shipping that 1 and one shirt took pissed me off bc i literally ordered the stuff one month ago exactly 😭😭😭#and didnt get a tracking number until i asked.#whatever. thinking of buying that one hot mess vinyl bc they dont have any pressings of#any other cobra albums. unless im not looking good enough. sneefle sneefle#thinking of other albums to buy. im not an album person really i have to really like something or like the general vibe of something to#buy it idk. like the mcr album LOL#Spotify
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What do you do when it is 10pm and your mom is scrubbing your bathtub (which she has already done multiple days in a row)
#shelby speaks#i do feel a bit like im going crazy#shes trying to get the calcium/lime buildup off that has gotten BAD since our tub has leaked for years#but jesus h woman go to bedddd#we had to go to walmart to buy a new cleaner#i have to take an exam but there cant be sound or people in the back so i kind of need her to stop#and also i have been about 2 seconds away from a panic attack all evening 🤙#i know that my house was kind of dirty but i dont know why shes spending her Vacation cleaning#she literally has a massive hernia. and she is on hands and knees scrubbing. and its 10 pm
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I WENT TO PUT A DISH IN THE SINK AND A ROACH WAS CRAWLING OUT OF IT AND THEN I WALKED BY MY BOOKCASE ABD THERE WAS A FUCKING CRICKET!!!!!!!!!!! I CANNNOT FUCKING DO THIS!!!!!!!!
#i have to go to the store tomorrow like i have to#i need to buy weather stripping since it likely came thru the hole in the corner of my door like that fuck ass worm did#cause both happened after big rains#i need drain cleaner and drain covers and a special drain cover for the bathroom cause the ac unit water comes out into my apts shower#for some fucking reason and i cant have stagnent water if a mosquito gets in here but i cant have anything crawling up that drain#i need hand sanatizer i have like three of the mini bath and body works bottles left#and honestly i use too much cause im putting it up to my elbows and sometimes i use it on my legs and feet cause if i dont#my brain is gonna convince me that im as good as dead#i also need something to trap them that keeps me as far away as possible if i have to get rid of bugs cause im so awful with it#AND BEFORE ANYONE WANTS TO BE A BITCH im sorry i dont like bugs okay if im outside i get it im in the outside its a me issue#i will panic internally but im my house absolteuly fucking not i just cant#and yaknow what i dont know why!!!!!!!#but its a big fear quite possibly verging on real phobia and if u make fun of my im gonna fucking cry#i dont know why its like this noe i uses to hold lady bugs abd worms as a kid no issue this is a recent change in my life#im also afraid of eating yogurt thats best by date was a week ago i know its irrational and i used to NEVER think abt it but now i do#and it gives me so much anxiety but i try not to waste food so i ate that yogurt in tears convinced i was gonna get terminal good poisoning#even tho i knew i wouldnt but i still cant help it it makes me so anxious brings me to tears much like bugs and i dont wanna be doing it#but my brain is wired backwards!!!!!!
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i need to work on my friend making skills so badddd
#i need to talk about which bratz doll i should buy for like an hour with somebody#and also just closer friends in general#also i keep seeing That Girl on the bus but i always panic and look away#(except like. 1 time.)#so it probably looks like i dont like her#also i feel like its been too many times for it to be not weird (even for ME)#yeah. anyways
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Dangit big money friend I know which blog is yours I just can’t find it or remember the url n can’t find you in the DMS I kNOW I’ve talked to you (adhd memory fog promise I got that big respect)—- but I can’t say Paypal names allowed in fear of deadnames. YOU COME GET ART FROM ME POSTHASTE. hell I’ll make physical art and MAIL IT TO YOU. Your generosity knows no bounds and I hope to share the love with the energy it provides me to SURVIVE.
Note to self: I should make an art piece about the Wealth of Having Community.
#me.#(you essentially just replaced my uncle for the month which is. so comforting.#(for me and for him#(letting him know I’m taking care of#(feels like it’s always been a fear of people who take care of me that I can’t— FIND HELP—- i prommy to them I’ll try my hardest#(either by loving a strong community or by making due by little art pieces#(I grew up homeless I struggle to even see ‘trouble’ as trouble sometimes#(I get in the red I do panic#(but not eating not buying anything not doing anything that’s not free—- that’s my childhood#(I can SURVIVE IT#(but bank red scares me cause it’s Persistent and always appears when you’re least able to attend it (ie: no money?? lETS CHARGE YOU MORE!!#(sniff#(Good people get mentioned to my church lady friend#(she’s. nice. but she has the Christian values of ‘if ur good- good things will happen’ ie: YOU NEED TO EAARRNNN GOODNESS#(usually by working hard#(but lookit this. I do work. I don’t kill my self over it tho. and I spend the rest of my energy on people I care about#(if I had money I’d always be giving it away lord knows I did in college oof#(could’ve saved more if I didn’t help all my friends w their problems but#(that’s how the rich get rich. they in it for themselves.#(*I am rich in relations* so hrmPh#(**rambles further** also spoke to my friends about how the suburbs are subpar communities cause u can’t run businesses in em#(no churches no stores no repairs. cause you can kick someone out of a house but not out of their BUSINESS LOCATION.#(but also cause it risks creating a community you can’t control. becomes self sufficient. doesn’t require capitalism selling them shit.#(when they can share trade and gift. ugh. beautiful times.
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this will be the first time I ever went to the cinema for the same movie twice
#nothing important#I just bought atsv tickets for this evening#partially bc I was trying not to have an anxiety/panic attack for good first ~40mins of the movie yesterday#due to the level of people attendance and that I was with people from work#and we weren't sitting in the last row nor was my seat on the row's edge so I was Trapped and Surrounded#so I feel like I've missed bits and pieces#I also didn't buy any popcorn or cola so I could Do Something with my hands to distract myself bc nobody else#in the group was buying anything#and I was already anxious enough#so breaking away from the group was not something I could stomach#...I do need to find that therapist.#sorry for the rant
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i never know how good i am at hiding a crush and i’ve always felt like i’m not that good at it and every time i get a new crush it’s always a game of like. how long until someone who isn’t that close to me finds out
#mine#cause obviously my friends know about it pretty quickly#family doesn't count because sometimes i tell them sometimes i don't#but with like. in this case other coworkers i guess but it can be diff groups depending on the context#its like. when will someone find out#i think with this one im doing an ok job at hiding it#i can't really tell obviously but i feel like im capable of acting at least sort of normal around him and disguising it to some extent#but i always panic and overthink and freak out#but also my biggest tell by far is my eyes#when i like someone and they're within view i just want to look at them for as long as i possibly can#i am VERY visual#and when someone i like is nearby i DO just look at them like even if its just peripheral i'm always following them visually#when i clocked out of work i went downstairs to buy some stuff at the little convenience store thing on the fisrt floor#then when i went back up so i could leave out the back door of my job i saw cute coworker in his usual place#and after chatting a little with the coworker who was at the door i turned my gay little eyes to you know who#and watched him for like a large amount of the time that i spent walking away#mainly because i knew only like one other coworker could see me doing it because only one other coworker could see where i was looking#and it was some girl ive never met and everyone else was occupied so i was like ok im just going to stare at him gayly wihle i leave#but if anyone ever decides to watch where my eyes go when he's in the room they could easily guess what's going on#god i want him
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you can give seven days of internet connection to someone in gaza for just 6 USD
gazaesims.com is a website dedicated to helping people donate esims for people in gaza. (for the ultimate guide to donating an esim, see http://tinyurl.com/gaza-esims) there are multiple options for where to purchase an esim to donate, for the price i listed you want to use nomad esims. you can get a $3 discount by using someone's referral code from the notes of this post. it also will give the referrer credit to buy more esims! (you can only use a referral code on your first purchase) @/fairuzfan also a tag for esim referral codes here, some of which are nomad. BACKPACKNOMAD is another code to get $3 off your first purchase, it's been working for some people but not others so try out a referral code instead if you can't get it to work. also it took over an hour for the email with my information to come through so don't panic if it doesn't show up right away. (logging back into your nomad account seems to have helped some people get their emails to send!) NOMADCNG is a code for 5% off any middle east region nomad esims from connecting gaza. it can be used on any purchase, not just your first but is generally going to give less off than the first-purchase only codes, so use those first. it can be used in combination with nomad points. AWESOME NEW CODE: nomad esim discount code for 75% off any plan, NOMADCS25 do not know how long it lasts but this is an amazing deal esp. since they are really low on esims right now! (nomad promo codes do not work on plans that are already on sale, unlimited plans, and plans under $5)
weekly tuesdays only code on nomad web, PST timezone! it gives 10% off plans 10gb and above. NOMADTUE
for the month of may, first time referrals give 25% off for a person's first purchase and 25% off the referrer's next purchase! it's a great time to use someone's referral code from the notes if you are a first time buyer.
troubleshooting hint 1: if you are trying to pay through paypal, make sure you have pop-ups enabled! otherwise the payment window won't be able to appear.
troubleshooting hint 2: if you are trying to purchase an esim using the provider's app, it may block you from purchasing if your phone does not fit the requirements to install and use their esims. use their website in your browser instead and this problem should go away.
edit as of 5/21/24: holafly (israel and egypt), nomad (regional middle east), simly (palestine and middle east), mogo (israel), and airalo (discover) are currently in the highest in demand. here is a purchase guide i made that covers all of the esim platforms, including these three platforms. if it has been more than 3 weeks since you initially sent your esim and your esim has not been activated, you can reforward your original email with the expiration date in the subject line. you can see gothhabiba’s guide for how to tell if your esims have been activated. if your esim has expired without use, you can contact customer service to renew or replace it.
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