#buy hyaluronic acid serum
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Hyaluronic acid serums have taken the skincare world by storm, and for good reason. Known for their incredible hydrating properties, these serums are essential for anyone looking to achieve smoother, plumper, and healthier-looking skin.
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Finding the right face serum can be a challenge. Picking a serum with the right ingredients, the right features, and the one that is suitable for your skin type is very difficult, especially if you are just starting with skincare. To make it easier for you, we have listed some ingredients that are beneficial for your skin and you must look out for them while picking a face serum.
#Hyaluronic acid#buy Korean face serum#It's Skin Aloe Relaxing Serum#korean skin care products#korean beauty products#best korean skincare
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Buy Face Moisturizer Online Skinayu Face Moisturizer Online India - Skinayu
Face Moisturizer – Moisturizing everyday can reduce the chance of developing extreme dryness or oiliness. This hydrates the surface layers of the skin, and seals the skin, locking in moisture and nutrients, while protecting the skin from environmental irritants. It strengthens the skin’s moisture barrier, and brightens dull skin.
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Most important steps to your glow up?
Top Tier.
Braces.
I had my braces on for 18 months, and they were the best decision of my life. I can breathe better, my jaw and chin look better, my teeth are straighter, and I have no more pain. Facial harmony is everything, and mine was restored by an expert orthodontist and continued use of my retainers. Jaw surgery wasn’t reasonable or necessary, but I can’t even begin to describe the impact that dental whitening, braces, weight loss, and proper dental care work had on my face.
Electrolytes and Hydration.
I was severely dehydrated and in need of electrolytes for years and years. I thought that drinking enough water wasn’t as important as people made it seem, but my life changed when I started to do it. Life feels much less stressful now that I’m properly hydrated, and I make sure to toss a little lemon and salt in my water and drink a Gatorade or Liquid IV to get electrolytes.
Darker and Longer Hair.
I look better with hair that’s long, dark, and thick. I have alopecia, so I did a number of things to disguise my hair loss growing up, but I wear wigs now that my hair is gone. I was told to wear my hair long, dark, and straight last year, and whenever I do, people tell me that I look otherworldly. Now that I know what to do with my hair and what looks best, I’m a million times more confident about myself.
Less Dairy.
I am not lactose intolerant, but I do not need to be eating dairy in excess. I enjoy dairy, so I won’t cut it out of my diet, but I don’t need to be eating it in the amount that I did. I was bloated, always breaking out, and tired all the time, but my low energy dissipated the second I cut my dairy intake. I’m not 100% dairy-free and most likely won’t ever be, but I’m careful with the amount I consume.
Korean Contact Lenses.
Americans think that all colored contact lenses are unnatural, and American-made colored contacts are. I use Olens contacts and only use the dark shades, and they’re amazing. I find that having huge, dark, striking eyes helps me get exactly what I want, and I love the way I look when I’m wearing contacts. I use contacts to craft my look and emphasize my eyes, and I never buy or use colors that aren’t brown or black. Wearing dark contacts has reduced my need for so much bright eye makeup; they make me look friendlier, and I look better in photos.
Better Quality Makeup.
Investing in higher-quality makeup and actually learning how to apply it was crucial. Buying Hourglass, Pat McGrath, Charlotte Tilbury, MAC, and Nars was sort of essential to my makeup journey, and I look much better now that I’ve invested the time and money into learning about makeup. Dupes just don’t hold up to the real things, and I look better now that I’m spending $45 on one product instead of spending $45 on five different products to try to replicate the look.
Urea, Glutamic Acid, and Dry Brushing.
I used to have serious strawberry arms and legs, dry skin, and dark spots from body acne, but all of that has cleared up. Hyaluronic acid and body serums have nothing on this combo, and dry brushing has completely cleared up my rough skin and helped with my stretch marks. If you want skin that’s plump, hydrated, glowing, and looks healthy, then you have to exfoliate your dry and wet skin and start using this trio to care for your body.
Better Skincare Products.
I invested a lot in using fancy designer brands, but the things that helped me the most were basic, unscented, and quality. I use Paula’s Choice exfoliant, plenty of SPF 100, retinol, and a variety of Korean and American products. My facial acne is gone, my dark marks are cleared, my skin barrier is healed, my skin looks healthier, and I’m glowing. Drunk Elephant, celebrity skincare brands, and trending products didn’t do it for me; figuring out what I needed and then implementing it into my routine helped.
Creating my own aesthetic.
I won’t stop talking about The Blend because it helped me become who I am today. I wanted to create a look that would help me, and so I had to spend months solidifying my image. It took me a year to get to where I am today, but life became easier once I was able to figure out what I should be doing, what I should be saving for or investing in, and what suited me. The Blend isn’t just about style, and I had to be scientific with it at times and really work with the resources I had and what was readily accessible to me.
I can do Mid Tier next.
#hypergamous heaux#hypergamy#hypergamy advice#hypergamy tips#leveling up advice#hypergamous mindset#hypergamous woman#hypergamous#leveled up black woman#leveled up woman#leveling up tips#leveled up mindset#leveling up#social climbing#black women in leisure#black women in luxury#black femininity#becoming an it girl#becoming her#becoming that girl#high society advice#high society tips#heaux tips#heaux advice#spoiled black women#spoiled gf#spoiled girlfriend#vindicta#high class heaux#brown sugar heaux
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Are there any skincare products you do recommend or do they all suck?
• I like buying any cheap hyaluronic acid serum I can find and using it under my moisturiser - it’s a humectant, I get a dry nose/forehead (especially if I’ve been out in the field) and it’s pretty safe across skin types. If you ever get some, do a patch test, don’t get one over 2% (irritation/dryness/redness risk increases) and make sure you seal it in with moisturiser so it’s actually doing anything
• Reliable moisturiser
• Find a sunscreen you like, and research what SPF you realistically should be wearing depending on where you are in the world. I have a specific face one that’s a lighter cream than normal because really thick creams of my face drives me insane. Make sure you actually read the instructions and are using it right (for example, mine says apply 20 mins before sun exposure). Don’t forget your ears.
• Vaseline or any alternative is useful the most robust option for your mouth. A lot of other products have added scents and chemicals that can irritate your lips and make them flake/peel. At night, I put an oil then Vaseline for hydration (currently using Ordinary borage oil bc cheap but effective). During the day I wear Blistex lipbalm that’s SPF 50+ and give it 10-20 to set before I put a thin layer of Vaseline over top
• I used to be a really bad skin picker, and I would get outbreaks from it - Chlorhexidine wash has been a lifesaver (we also use chlorhexidine in my house to decontaminate bc most of us worth with animals/plants/conservation fields so use as a hand wash after work + cleaning work clothes/overalls/etc)
Note that none of this is about anti-ageing: I just like to avoid cracked or chapped skin (especially since that makes it easier for nasty things to get in) and skin cancer is very common in my family (the sun down here can get very rough very quickly)!
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Real Skincare Guide
Level 1: breakouts, non-painful, a little scarring
Minimize your skincare routine, all you need is an oil cleanser (if you wear a lot of makeup) than a good foam cleanser, moisturizer, and sunscreen. Repeat the same routine before bed just without the sunscreen.
Wear sunscreen everyday!!!
Always apply more moisturizer than you think you need.
Drink a lot of water (2-3LT)
Get consistent sleep
Take a multi vitamins to balance your hormones. I recommend the One-A-Day Woman’s Vitamins (get a real pill cause the gummies don’t have enough iron)
Work on your stress (breathe work, meditate, journal, yoga, walks, going out with friends, therapy, etc)
Look at what body oils/shampoo/conditioner you are using. Could be your akin reacting poorly to something in there.
Level 2: consistant breakouts, acne, scarring
All the stuff for Level 1 apply.
Minimize your skincare routine and than slowly add back in stuff like hydrochloric acid and retinol. Having an elaborate skincare will just make your skin worse. First, focus on healing your skin barrier.
If you are a teenager, it just might be your hormones/growing pains. It will go away eventually.
Pimple Patches work and are especially good if you are trying to stop touching your face.
Wash your pillow cases every 1-2 weeks.
Try to sleep on your back.
If you pop a pimple than apply an antibiotic ointment.
No point in using anti-aging products if you are under the age of 25. It just won’t do anything for you.
Note that if you take in a lot of nicotine you will breakout. If you smoke and you have bad skin, it probably won’t improve unless you quit or lessen the dosage.
Level 3: painful consistent breakouts/acne/scars, redness, irritability, hurts,
Go see a dermatologist!
Acne is can be a real problem. If your acne is painful seek professional help.
If Accutane is recommended, than I would do it. Based only on the experiences of my friends, I have seen great results after a couple months. There are side effects and it is not for everyone but if a professional says you should than I might consider it.
No topical treatment is going to make those scars go away. You are going to need to laser resurfacing which is like this secret treatment rich people do to clear up their skin. It is expensive but really works. Beauty brands want you to think that the right cream can clear up your skin but if you have bad scarring you are only going to see real results with laser treatments
All of the above recommendations still apply
Your acne does not take away from your beauty or your worth as a human being. Remember that acne is normal and social media is fake.
Product Recommandations:
Disclaimer: Not every product will work for every skin type. Do your research for what will be beat for you!
Korean skincare! It is reliable to buy from yesstyle or Olive young. Don’t buy on amazon. (Japanese skincare is good too)
AESTURA Atobarrier 365 Cream
Ma:nyo Pure Cleansing Oil
Ma:nyo Bifida Biome Conplex Ampoule
Beauty of Joseon (sunscreen, eye cream, and serum)
Round Lab 1025 Dokdo Cleanser and Round Lab Birch Juice Sunscreen
Torriden Serum
KAHI Multi Balm
Anything from The Ordinary
CeraVe Daily Moisturizer
CeraVe SA Face Wash Cleanser
CeraVe Acne Foam Cleanser
CeraVe Resurfacing Retinol Face Serum
La Roche Posay spot treatment and soothing balm
EltaMD sunscreen
Soon Jung brand
Laniege Toner
Royal Honey propolis Essence
Aware Lip and Eye remover
TIRTIR- Centella Foam Cleanser
KAHI wrinkle bounce collagen mist
Real Calendula Toner Hyaluronic Toner Pads
Abeille Royale double R renew and repair serum 
Tom Ford Lip Balm
Rovectin activating treatment lotion
LA MER moisturizer
PanOxyl Acne Foaming wash
#beauty#books#fashion#kate moss#lily rose depp#makeup#self love#skincare#tiktok#workout#kpop#korean#beauty tips#skincare tips#moisturizer#product recommendations
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Can you share your skincare routine 👀
I wash my face EVERY single morning + night NO MATTER WHAT. Make up or no make up. Left my house or didn’t leave my house. No exceptions!!!!!!!!!
Then I use toner (with a cotton pad) (morning + night)
Then I use a serum (morning + night. (sometimes I use a retinoid at night instead! I try to do that 2-3x a week)
Then I use a moisturizer (morning + night)
I try to remember to use sunscreen on my face I forget a LOT 😅 (but when I remember I like the hero force shield one! I also liked the supergoop one but I feel like it makes me super shiny).
You really have to find what products work for you and sometimes you’ll see products that worked for a long time no longer do. For example, I used to swear by acure but one of their products (serum) made my face burn/turn red so now I don’t really use it! (I do like the acure retinoid - it’s called radically rejuvenating retinoid overnight complex). I have a few brands I really love and I tend to cycle through them (also I like to catch when they are on sale or snatch up at Marshall’s when I find them!)
Right now I am using:
Face wash: neutrogena grapefruit - I’ve been using this since I was like 12 😂 has never steered me wrong!!!
Toner: bliss clear genius clarifying toner + serum
Serum: elf SKIN holy hydration triple bounce serum
Moisturizer: bliss drench & quench hyaluronic acid moisturizer (this is MY FAVORITE PRODUCT OF ALL TIME!!!!!!!)
Other products I have used and loved:
- Elf keep your balance toner
- Elf supertone toner (I don’t think they make it anymore 😭 but I found a bottle at Marshall’s recently and I can’t wait to open it when I’m done with my current toner!!!)
- Elf all the feels facial oil (can’t find this one anywhere either 😭)
- Hero force shield superfuel serum stick
- Acure face brightening vitamin C serum (this is the one that made my face burn but I used to love it)
- Acure brightening day cream
- Acure radically rejuvenating night cream and serum
Again - these are all things that I have loved and have worked for ME!! The only way to know is to just play around and experiment! What works for me might not work for you. Also you don’t have to spend a lot of money. Elf is cheap and a great product. And I know there are many other cheaper brands people swear by! I just personally do not mind spending a little extra (though I do like finding things on sale or at Marshall’s) because I LOVE all things skincare.
I also try to use the Clinique under eye serum stick (I keep it in the fridge). Tbh my mom buys it for me so I don’t know the cost 😂
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Current Skincare Routine(s) 🎀
I have a morning skincare routine and two separate night routines depending on the day of the week and what skincare products I use. For example, on a night I use my AHA/BHA toner, I do NOT use my retinal eye cream. I'll also include some tips that work for me at the end!
My skin type leans more towards Oily-Combination!
🩷 Usual AM Routine -
If I washed my face and did skincare the night before, I simply splash my face with cold water and pat dry with a clean towel. If I did not do my skincare the night before, I wash my face with the Cerave Hydrating Face Wash. This is the only face wash my skin likes, but I'm still looking for alternatives for my night routine!
Once I dry my face, I use the IUNIK Centella Asiatica Calming Gel Cream moisturizer. My skin loves this moisturizer. It helps with my redness and makes my skin feel so nice.
After that's soaked into my skin a bit, I rub in a layer of the Beauty of Joseon Rice and Probiotics SPF 50 sunscreen. I put this on my face and neck!
I typically apply a 2nd layer after the first one drys for some extra protection if I know I'll be outside for a bit during the day.
Cocoa Butter Vaseline or Blistex on my lips for some nice, not chapped lips before I do makeup and/or apply lip gloss/lip stick.
My morning routine is super simple and quick because I usually just want to get it done and move on with my morning. I still enjoy it, tho, because it makes me feel accomplished early on in the day!
🩷 PM Routine: Mon, Wed, Fri, Sat
I have an app that breaks down my skincare routine so I'm doing this off memory and what I remember from my typical routine for these days, but I do know these four days are different from the others for sure!
Occasionally, I will double cleanse and use my Hiemish All Clean Balm to remove sebum and oil impurities, but I'm not sure how I feel about this cleansing balm yet.
I wash my face with the Cerave Hydrating Face Wash using warm water and do a final rinse with cold water. Of course, I pat dry with a clean towel. I am looking for a water-based foam cleanser to follow the oil cleanse, so if you have any recommendations, please let me know!!
I then use two cotton balls to rub some Cosrx AHA/BHA Toner along my face to remove dead skin and then I spray some of the toner on my face, patting it in gently with my hands. I have to be careful with my eyes cause it will burn them if I get it in my eyes.
While the toner is still a bit damp on my face, I pump some Cosrx Snail Mucin Essence onto my cheeks, forehead, chin, and a little on my nose and pat it in gently.
I let the essence dry a little bit and then apply some Good Molecules Hyaluronic Acid serum while it's still damp. I pat this in as well, as it's better for absorption than just rubbing it in. I used to use the ordinary brand one, but omg, the Good Molecules one is so much better, in my opinion!!
I need to buy a new one, but occasionally, I'll use a niacinimide serum on my forehead, nose, above my upper lip, and chin as those are my more oily areas. I used to use The Oridnary Niacinimide, but I want to try to Good Molecules niacinimide.
Next, I use my Cerave Eye Repair Cream (the blue one) under my eyes for extra hydration while the hyaluronic acid absorbs into my skin.
Depending on how I'm feeling, I'll use either the Cosrx All in One Snail Cream or the Etude Soon Jung 2x Barrier Moisturizer to lock in everything. I usually choose the Cosrx Cream as I prefer it, but it again depends on how I feel!
A little bit of vaseline to end the routine so I can wake up with soft lips!
I feel like this night routine is more complex then my other night routine but it always depends on the products I use.
🩷 PM Routine: Tues, Thurs, Sun
I do not oil cleanse and instead just wash my face with the Cerave Hydrating Face Wash, patting dry after rinsing with cold water.
I then use some of the I'm From Rice Toner, patting it into my face. I layer this one on twice, being careful with my eyes cause this one will burn them like crazy.
I follow up with the Cosrx Snail Mucin Essence, patting it into my skin.
Next is the Good Molecules Hyaluronic Acid serum.
After the serum dries down, i apply a quarter to a half pump of the Beauty of Joseon Retinal Eye Cream underneath one eye and another quarter to a half pump to the other undereye areas, patting in gently while avoiding my actual eyes. If there's any leftover I gently pat into the surrounding areas. I'm not sure how my whole face will react to retinal so I'm careful with this one.
I then rub some Cosrx All in One Snail Cream over my face to lock in all the other skincare products and moisture.
A little bit of vaseline to the lips to ensure smooth, soft lips when I wake up!
I haven't noticed a difference with the retinal yet due to my inconsistent use but I do like how it feels the first few times after I use it, so I plan on continuing it.
Now, for some Tips:
Pat your face dry, never rub it with a towel. Rubbing it causes friction and pulling on the skin while patting is way more gentle on the face.
Initially wash with warm water but always final rinse with cold water. A while back I heard this helps with your pores, so I've just always done it and it makes my skin feel nice, especially in the morning!
Try to use either paper towels or a departed face towel (not your body towel) when drying your face. I myself use a separate towel for my face that I wash 2x a week and my skin doesn't typically break out.
Brush your teeth before applying skincare! This way, you don't disrupt the skincare surrounding your lips when brushing your teeth, flossing, or using mouthwash.
Always wash your hands before starting your skincare routine to minimize bacteria getting on your face.
Always try to patch test and figure out what works best for your skin, never just use what's viral or popular because not everyone has the same skin type. I feel lucky that my skin typically likes most products, but my skin is very picky with cleansers. I haven't found a cleanser besides the hydrating cerave one that my face likes. (The B.Lab Matcha Foaming Cleanser was so stripping my face turned red and peeled in certain places, a definite no go for me.)
Korean/Asian based skincare typically focuses more on hydrating the skin, while Western skincare tends to focus more on drying out the acne. I personally, as you have read, love Asian based skincare. Most of what I use is Korean skincare, and I'm still looking to expand my skincare collection because I love it so much!
Do your research! When I find a product that interests me, I watch pintetest and tiktok reviews, read the reviews on the actual shopping app, and read as much as I can on the Asian Beauty subreddit before making a purchase. I also like to read ingredient lists, application directions, and details on products, and I always Google what products can and can not mix together. it's helped me determine what to buy and what not to buy, and so far, my skin has loved it!!
Try to wash your pillowcases at least once a week and avoid touching your face with dirty or greasy hands. Also sanitize/disinfect your handheld devices/audio devices (cellphones, iPad or tablets, headphones, etc), eye glasses/sunglasses, and really just keep anything that touches your face as clean as possible. All of this helps to minimize how much bacteria and dirt make contact with your face.
Research different things that may help with improving skin. Ice rolling, gua sha, silk pillowcases, physical exfoliates, face masks, etc. Look into stuff that might help your skin or make a difference in your skins appearance and health.
This should've been higher up, my apologies, but drink your water!! Staying hydrated on the inside definitely shows on the outside, and being hydrated is an essential component to health overall!!
Wear your sunscreen!! Apply it in multiple layers to both your face AND NECK, as both are exposed to the sun for long periods of time and can suffer from prolonged exposure without proper sunscreen application. Along that line, don't be afraid to apply skincare to your neck!! I've seen photos of older individuals who took care of their face and not their neck and the difference between face and neck skin was astounding, so I personally like to rub excess hydrating serums and moisturizers into my neck as well.
Don't pop your acne! If you do get pimples, which I used to get all the time tho it's slowed down a lot, use a warm/hot washcloth or something similar to apply heat to the pimple. This will help it pop naturally, although popping your pimples may allow for the oil, dirt, and sebum to spread to other areas which may cause more acne. Popping acne with your hands may also cause scarring.
Love your skin!!! Skincare results take time, and there's going to be ups and downs while trying to find what products work for you, so try to love your skin throughout the process. Acne and other skin issues are caused by things sometimes out of our control, such as genetics, hormones, climate and weather, etc, so try not to be too hard on yourself!! Things will improve, and if they don't, after some time, seek out a reputable and trustworthy professional for an opinion and better direction on how to care for your skin!!
Wishing you all the best!! Does anyone have any experience with ice rolling or Gua sha being extremely effective? I haven't tried either, but I am looking into it as I feel like ice rolling, especially, might be beneficial, but I'm unsure. And can anyone recommend any Asian beauty water-based foam cleanser that I can use after an oil cleanse? I fear that my cerave isn't enough to fully remove all the cleansing balm residue from my face, which might end up being detrimental to my skin health.
Also, let me know your skin type and products or tools you recommend, as I am always open to including new things into my routine!! I love doing things for myself so expanding my skincare routine is definitely an interest of mine!
Til next time, lovelies 🩷
#pink pilates girl#pink pilates princess#self care#self development#self love#wonyoungism#health & fitness#it girl#mental health#physical health#skincare#university student#college student#studyblr#langblr#japanese language#japanese langblr#coquettecore#coquette girl#clean girl#that girl energy#that girl#it girl energy#green juice girl#pink aesthetic#pink academia#pink blog#vanilla girl#girl blogger#girlblog
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Any sunscreen recs for oily skin that’s not pore clogging, clogged pores are so shitty and so many sunscreens do that..no wonder nobody wants to wear it, the ones are also pretty expensive (from what I’ve researched) ❤️
Hello, I'm entering my skincare influencer phase again 😂 if only I still got PR
Korean sunscreen is going to change your life. Buy it directly from their website or Stylevana is a reputable retailer and always has deals. Can't tell you the last time I paid full price for anything K Beauty. The shipping time is horrendous, so stock up (I usually stock up twice a year and buy 2-3 sunscreens at a time).
These sunscreen are insanely affordable at about $15-20 each! And they'll last you a few months.
The three I rotate between (all SPF50++) that have kept me sunburn free and leave my oily skin not a disgusting mess are:
Beauty of Joseon Relief Sun
Isntree Hyaluronic Acid Watery Sun Gel
SKIN1004 Hyalu-Cica Water-Fit Sun Serum
Wearing sunscreen will not only help with avoiding sunburn, but can also help with diminishing dark spots, wrinkles, and hyperpigmentation that exposure to sun unprotected can cause.
And if you think I'm kidding - I'm almost 30 and my skin looks younger than when I was 23. My derm is shocked at the results of sunscreen and proper hydration.
#letters to mo#skincare with mo#feel like i need a promo code and to wear an alo workout set when i talk about this 😂😂😂😂
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𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋 𝐀𝐔𝐓𝐔𝐌𝐍
a magical halloween and autumn is all about feeling cozy, warm, and comfy. pumpkin flavored/scented things make autumn feel even more cozy and festive !
things like cozy sweaters, pumpkin spice lattes, old halloween movies, and stepping on crunchy leaves make autumn even more enjoyable and cozy.
♡ bucket list inspo
go to a pumpkin patch w/ friends or family
haunted house w/ friends
halloween party
make pumpkin pie
candy apples
halloween movie marathon
buy fall candles
fall photo shoot
make a fall playlist
♡ autumn self-care
autumn weather is super cozy but still a bit cold, soo that can be bad for your skin so here are some ways to keep it looking hydrated and alive during coldish weather !!
a hydrating cleanser: try not to use any harsh products on your face, use very gentle cleansers so you don't strip moisture from your face while trying to get rid of dirt
moisturizing serums: hyaluronic acid is super good for your skin during autumn. it keeps your skin looking and feeling moisturized
lip balm: since the weather is cold, it means your lips are gonna be dry so you NEED to have some lip balm close by.
sunscreen: even the the sun isn't really out you should still use sunscreen the UV is still there.
moisturizer: since it's going to be pretty cold your face with dry out quickly. use a good moderately thick moisturizer to keep your skin hydrated
body scrubs: body scrubs can help a lot during cold weather so your skin doesn't get flaky and dry.
body lotion/hand cream: body lotions and hand creams help ALOT so your skin doesn't get dry.
♡ living halloween/autumn
make your ringtone cozy
wear autumn tones (orange, brown, olive green, etc.)
autumn scented candles
carve a pumpkin
use autumn scented products (perfume, body washes, hand sanitizers, etc.)
♡ beauty: makeup
if you choose to wear makeup then you can match it with autumn to feel even more cozy. wearing warm colors really brings out the autumn vibe. orange and brown eyeshadows create a warm subtle but bold look to your makeup. orange blush is also an option !!
♡ beauty: nails
to feel even more in the autumn spirit get your nails done with warm colors !
colors like dark greens, browns, copper, and dark reds really give off the autumn look.
inspo: @blushydior 🎀
#autumn#fall#girlblogger#girl interrupted#orange#warm and cozy#gloriousgirlblogger#autumn makeup inspo#fall makeup#autumn nails#dream girl autumn#first day of september
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This is my current routine/rules for keeping myself healthy-ish while having an ed (kind of harm reduction
Tw cals, food mention
I never eat less than 600 cals a day, it leads to binging and depression for me.
I don't do extremely intense workouts. For me, it raises my cortisol levels and leads to feeling weak and binging. I do a mobility exercise video in the morning and then I do a walking workout video in the afternoon. Though if I get a job that will change slightly, but still the same intensity.
I take vitamin d, vitamin e, folic acid, iron, and magnesium + zinc.
I use ogx's coconut miracle oil at least 1 hour before I shower, it protects hair from water fatigue
I use ogx's coconut oil serum, I spray an argon oil leave in conditioner on damp hair then a very small amount of serum.
I eat tuna and/or salmon 3 times a week. You can also take fish oil supplements or eat an omega 3 trail mix but I prefer fish because it has a lot of protein
Speaking of protein, I eat as much as I can. It can be hard because the diet foods I eat don't have a lot. Here's a list of foods I eat that have protein:
Dannon light and fit Greek yogurt (80 cals, 12g protein)
Protein powder in coffee (about 36-38 cals depending on the brand, I use 2 tablespoons and blend it with 4oz almond milk and pour it in my coffee. You can also buy it pre made, super coffee is 80 cals with 10g protein. They also sell creamer with 15 cals 1g protein)
Fish like salmon and tuna
Frozen meals. Healthy choice has power bowls that normally have about 20g of protein or more for 300+ cals. Most frozen meal brands have a protein line
Pb2. I use this when I have a banana so there's protein with it, 60 cals and 6g protein
Protein bars, my favorite is the quest white chocolate raspberry
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Water, self explanatory. Try to use electrolyte packets, low calorie and very needed. Propel is the brand I prefer
I take naps. When I work I take naps on my days off, must be at least 30 minutes but preferably 90 minutes. Sleep is so important
If you struggle with sleeping too much, add more fruit/cals into your diet. Get a really loud alarm and the first thing you do when you wake up is eat a citrus fruit or a banana. I know bananas are scary but they work great. Cut one in half or get small ones and eat one a day. And of course coffee can help. Drink green tea with lunch, caffeinated.
Using a shampoo and conditioner that work well for my hair. No, drugstore haircare will not ruin your hair. If you have the trademark dry, brittle hair that comes with this, use a sulfate free shampoo, and a conditioner with silicones in it, use pre shampoo oil treatments and limit how much you wash your hair. Use a clarifying shampoo once a week or once a month depending on how dry your hair is. Try to get a satin bonnet to sleep in or spray leave in conditioner and use a hair oil then braid your hair before bed. Trust me, hair oil on your mids and ends can help. Ogx sells mists for fine hair, those work great. If you have thick hair use the coconut serum. Make sure you're using leave in conditioner after showering
Be insanely gentle with your hair, no elastics or tight hairstyles. Comb your hair with your fingers first, gently detangling with your fingers before brushing from the bottom up, very lightly. Use leave in conditioner before you brush. Use a wide tooth comb on wet hair and do not rub your hair with a towel. Gently squeeze until excess water is removed. Try to limit brushing with a hairbrush or comb to once or twice a day.
Use cuticle oil, ideally it has vitamin e in it. I got mine off Amazon. Make sure it's on your cuticles and nails
Use lotion on your body after every shower. I know it's annoying and tiring but it will help combat the dull skin that happens, try to find one with hyaluronic acid
For face skin, use a gentle cleanser or just water unless your skin is oily, then you can get away with more medicated options. Use a moisturizer with hyaluronic acid in it. My top picks are peach slices snail rescue moisturizers (regular for normal to dry skin, oil free for oily skin), vanicream daily facial moisturizer with hyaluronic acid and for very dry skin cerave moisturizing cream in a tub (you can find knockoffs, mine is Walmart brand)
Cleansers I like for when the 3d effects skin is vanicream gentle cleanser, cerave sa cleanser for if you still have oily skin, Cetaphil sensitive skin cleanser and CeraVe cream to foam cleanser (you can find knockoffs for most of these products)
Use a niacinamide serum if you can afford it and your skin can handle it, it will brighten up your face.
I use a body serum but it is not a necessity, but for anyone who wants to try it I use the b.fresh brightening body serum, you could also use their dull to dewy one, its also good
I eat healthy fats, this comes from peanut butter, fish, avocado, eggs, dark chocolate and chia seeds
I have one day a month that I can have a normal portion of food I really want but make me guilty normally (Chinese takeaway, taco bell, Wendy's, McDonald's etc) it cannot be a binge, but it would be more than I normally eat.
This is not intentional but on Friday and Saturday I do eat more because I am with my boyfriend. All normal portions for the most part. I just eat more and things I wouldn't normally have like regular peanut butter honey toast, poptarts, spaghetti, etc.
I try not to weigh myself every day. I don't weigh in on Sunday or Monday because I know I will be bloated from the increase in cals
I use a cavity preventing toothpaste and mouth wash. And I at least floss once a day. I use whitening toothpaste one day a week for both times I brush that day
These things help me stay healthy and sane while I am currently in the midst of my 3d. Not all of them will work, but maybe some may be useful to others.
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hello! you seem to know a lot about skincare stuff, so i'm curious what products you use for general daily use? i also have adult acne and it's very annoying. i would also appreciate any lip moisturizing ideas if you have any. thank you, and hope your day's going well!
oh yes! although fair warning that I am not a skincare expert at all (I don't even understand half the lingo that people use when they talk about products lol) so take any of my recommendations with a grain of salt...
other than sunscreen, literally all of the stuff I use is either from paula's choice, the ordinary, or good old cerave. I don't even bother trying other brands at this point because I assume they'll just be overpriced junk—plus, you can get almost all cerave products and a good chunk of the ordinary's products at, like, target. I'd also note that you don't need to (and really should not) go out and buy a million things at once; I have a pretty good arsenal at this point but it took me a couple years to build it up by trying one or two new products at a time and seeing what I like.
both paula's choice and the ordinary have "shop by concern" sections on their websites, so if you want actual targeted advice about what to try then I would definitely defer to them lol. but for some specific examples of what I like:
diehard fan of cerave face soaps. they have a foaming pump and a non-foaming pump, depending on whether your skin is more oily or more dry. I mostly use the latter, but since noelle uses the former I'll occasionally steal a pump of the foamy one if I'm having an oily streak lol.
likewise with cerave moisturizer, specifically for your body, but also works great on your face as a final skincare step. will not make you break out. however (important info incoming!!!) the pump lotion is far inferior to the giant tub of lotion—the pump stuff is just kind of watery and sad in comparison. get the tub. you deserve it.
the ordinary hyaluronic acid 2% serum is another "help I have dry skin but also acne" lifesaver. you can apply it directly to (damp!!!) skin or (wet!!!) hair or put a couple drops in your lotion for extra-moisturizing lotion. but it works by drawing outside moisture into your skin/hair, so make sure you're not applying it to dry skin/hair or it can backfire and actually dry you out.
paula's choice enriched calming toner = dry skin savior.
for acne specifically, paula's choice pore-reducing toner fucking rules. it's not harsh at all so you can use it as much as you want. pairs well with paula's 5% AHA exfoliant (which only use when I'm really flaky, since it is a little harsh, but you can temper it by applying lotion right after).
the ordinary azelaic acid 10% suspension is a little tingly, so I only use it when I'm actively breaking out (which tbf is often lol), but it's a great at starving out pimples.
from the paula's choice CLEAR line, I looooove the purifying clay mask. I use this one a couple times a week as needed, usually right after I get out of the shower, and then I'll wash it off and do the rest of my face potions as usual. even if my skin is pretty clear I just like how tight and clean everything feels after. I also recently tried the CLEAR 5% benzoyl peroxide daily skin clearing treatment (only because I got it as a free gift... otherwise I would Not have tried a benzoyl peroxide product lmao. bad memories of childhood acne treatment snake oil shit.) and was surprised how much I liked it, although I've been applying it verrry sparingly. the bottle recommends applying it (1) to your entire face and (2) EVERY DAY, but I've had luck using it as a sporadic spot treatment. pairs well with the enriched calming toner.
I've also been using this prescription tretinoin cream off and on for the past year (from the dubious skincare-as-a-service online pharmacy "forhers" lol) and it's Good but not a miracle. my skin is already pretty sensitive so I try not to use it that often, but it would probably work a lot better if it did. also makes you photosensitive as hell so watch out (sunscreen is a must).
specifically for lip moisturizer, nothing beats plain old burt's bees lip balm imo but if you need something heavy-duty I do like the paula's choice lip and body treatment balm. it's a little greasy but has great staying power and the tub lasts forever!
also important to note. you should always do stuff in this order: wash your face (duh) > toner > other stuff > lotion/moisturizer. I know you're supposed to do the "other stuff" in a specific order if you're stacking multiple products but tbh I just kind of wing it lol.
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You can watch the full one minute get unready video on Instagram or Tiktok.
I can see why everyone is always gushing about this brand! I fell in love with all three of these products. They are free of added fragrances and artificial colorants, and features multiple types of hyaluronic acid to really hydrate your skin. The cleanser has 8 types of HA, then the serum and cream feature 5 types of HA. I love that this was a foaming cleanser that didn’t strip my skin of moisture (that’s been so hard to find as a dry skin girl!). I loved using it by itself or as a second step after using an oil based cleanser. This serum is light enough for all skin types in my opinion, super lightweight and non sticky. Lastly a little of the moisturizer goes a long way.
As an Amazon associate I earn from qualifying purchases. You can buy the cleanser here: https://amzn.to/3zgblGI
The serum here: https://amzn.to/3xhzsEl
The moisturizer here (in a jar): https://amzn.to/3Vvt701 (or in a tube) https://amzn.to/3ze3qcT
#original post#torriden#korean skincare#skincare#get unready with me#guwm#hyaluronic acid#foaming cleanser#serum#moisturizer#gel moisturizer
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Manifested free skincare ✨
I’m a bit of a skincare junkie, and have a habit of buying an unnecessary amount of products to try, so for the past few months I’ve put myself on a skincare spending freeze and just using everything I already have.
I’ve been doing pretty well too and significantly reduced my stash to the point where I do need to buy some more products. This morning while doing my morning skin care, I decided the one thing that I missed having was a hyaluronic acid serum. I usually get The Ordinary brand at Ulta, so I made a mental note to do some online shopping at Ulta tonight.
Couple hours later, I check my mail and there’s a package from a site that sends me free samples (which is usually just like cat treats and stuff lol)
It’s a hyaluronic acid serum y’all wtf 😭 Literally just decided I wanted something and it was dropped on my doorstep.
I manifest so fast when I have zero resistance 😭
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maybe it's because i live in country where using Basic Skincare is seen as unmanly so men age like milk and have massive acne scars, sun spots, can't afford a derm, don't know how to get help... this is sooo untrue. my friend's mom runs a beauty salon and had to chase her teenage son with micellar water soaked cottonpad everyday because otherwise he wouldn't be cleaning his face properly and use high ph soaps to ruined his skin barrier and caused breakouts
like i also know many women who don't do skincare seriously, sleep in makeup and their face is fine. i was called a freak whenever i said i wear spf all year long
you have to be tripping
like i was there on the reddits when skicare boom of 2010s begun, alone the impact the ordinary (rip the founder brandon) had. skincare wasn't taken seriously by big western brands to the point korean skincare products had no equivalent and people were buying acne patches, emulsions, lotions, essences directly from sk
2000s skincare being all high ph anti-acne cleansing foams, harsh alcoholic toners, abrasive peelings... you couldn't buy a hyaluronic acid serum or ceramide cream in every drugstore cause brands weren't making this type of products!!! people wouldn't be even putting on a moisturizer really
bc of the internet skincare market became x100 more valueable. blame r/skincareaddiction i guess
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