#brokenhip

[bangalorevinod]

#tractor #tractortrailor #brokenhip #hipsdontlie https://www.instagram.com/p/CoEOl0tB31_/?igshid=NGJjMDIxMWI=

[gay-skater-caster]

[jamielynnheartfelt-blog]

Kicking Pain in the Balls

What do my days look like if I don’t look like I am going to die?

My Chronic pain differs from sufferer who has no pathology of injury or illness. I have broken my back, hip, nose, and toes a few times as well as survived West Nile Menegitis (and possibly EEV) and Malaria. Needless to say, the spine and spinal cord are a wreck.

But, because I am a fit, attractive and energetic horsewoman, I too am treated like a drama and drug seeking crazy woman because I do not “look” like I am suffering. I suppose if I gained 50 pounds and refused to get out of bed I would be seen differently by doctors. Though it would likely be treated as depression and still offer no help with broken bones.

My injuries are extensive. Most of my spine is bent and twisted. I have fractures ranging from mild to “how the F are you still walking.” My hip creates this hectic limp that leave little old ladies exclaiming “shame” as I drag my leg past them in the grocery store. (Mind you these ladies have health coverage that has paid for their new hip that lets them dance through the shops like rockets).

I have really good days, where I ride, dance, walk 20K steps and no one would ever suspect the train wreck going on inside of me. Honestly, I am tough, a powerhouse of motivation when I can get my pain onto the back burner and focus o what my life was intended to be.

Then, I have the other day. Getting out of bed is a shaky and a nearly impossible event. I limp across the house, (or some days I just don’t bother). I roll directly onto my floor, where a mohair rug and yoga mat waiting for me. If I can reach my cell phone, I turn on guided meditation and knock out a side plank or 4, to get dopamine flowing so my other half doesn’t have to listen to me sob, feeling hopeless about my condition. I have mastered the art of crying undetected. It is a terrible chore for anyone who lives with a Chronic Pain Sufferer to have to sink and rise with the waves of pain.

The difference between the good and not so great days is like living in a lottery ball machine. You never know how the numbers will draw, so you hope, pray and often learn to accept the predictable bad news that today, is not going to be an easy day to limp through. Then you rise to the challenge of kicking pain directly in the B …

IF you would like to know more about me and my people empowering/horse training system, you can find me at:

www.heartfelthorsemanship.co.za

https://www.facebook.com/jamielynnweigel

Instagram and Twitter at Heartfelt Horsemanship

[dreambodyclinic]

Annie had a great hip stem cell treatment at www.dreambody.clinic Call for a free consultation at (833) 445-9089 #hip #hipthrust #hippain #hippainrelief #brokenhip #hipreplacement #stemcell #stemcelltherapy #regenerativemedicine #naturalhealing #naturalmedicine #sportsmedicine #medicaltourism #weighttraining #health #fitness #dreambodyclinic https://www.instagram.com/p/CITzGIKhzxd/?igshid=1mseca9eblin4

[sbb13]

Inktober Day 13 Happy 5 year anniversary since I broke my hip and had to be med-flighted to Boston Medical Center! 😰 . . . #inktober2020 #inktober #ink #brokenhip #accident #bikeride #love #bostonmedicalcenter #medflight #micronpen #illustration #drawing #me #anniversary https://www.instagram.com/p/CGTjDavhYUT/?igshid=1xepu39d2x6mz

[handsonptcheyenne]

Physical Therapy for Falls

Physical Therapy for Falls

Falls can diminish your ability to lead an active and independent life. About one third of people over the age of 65 and almost half of people over the age of 80 will fall at least once this year. Falls cause everything from scrapes and bruises to broken arms, and 95% of hip fractures. Falls lead to more than 700,000 hospitalizations per year with medical costs exceeding $30 billion. Research shows that the dangerous consequences of a fall can be prevented with the help of a physical therapist.

Risk Factors for a Fall

The more risk factors you have, the greater your risk. The factors associated with the greatest fall risk are:

A history of previous falls

Balance problems

Leg muscle weakness

Vision problems

Taking more than four medications or psychoactive medications

Difficulty with walking

How Physical Therapy Can Help

If you are worried about falling or if you recently had a fall, your physical therapist can help! First, your physical therapist will conduct a thorough assessment of your fall risk. Based on the results, they will design an individualized exercise program to improve your balance and strength. A physical therapist can also educate you about the medical risk factors linked to falls, and help you make your home as safe as possible. If you are concerned you have an increased risk for falling, please contact your physical therapist!

Resources:

http://www.moveforwardpt.com/SymptomsConditionsDetail.aspx?cid=85726fb6-14c4-4c16-9a4c-3736dceac9f0#HowCanPhysicalTherapistHelp

http://www.moveforwardpt.com/DidYouKnow/Detail.aspx?cid=244114bd-151a-4056-bf87-967f6db9cb2a

[highcountrypt]

Physical Therapy for Falls

Physical Therapy for Falls

Falls can diminish your ability to lead an active and independent life. About one third of people over the age of 65 and almost half of people over the age of 80 will fall at least once this year. Falls cause everything from scrapes and bruises to broken arms, and 95% of hip fractures. Falls lead to more than 700,000 hospitalizations per year with medical costs exceeding $30 billion. Research shows that the dangerous consequences of a fall can be prevented with the help of a physical therapist.

Risk Factors for a Fall

The more risk factors you have, the greater your risk. The factors associated with the greatest fall risk are:

A history of previous falls

Balance problems

Leg muscle weakness

Vision problems

Taking more than four medications or psychoactive medications

Difficulty with walking

How Physical Therapy Can Help

If you are worried about falling or if you recently had a fall, your physical therapist can help! First, your physical therapist will conduct a thorough assessment of your fall risk. Based on the results, they will design an individualized exercise program to improve your balance and strength. A physical therapist can also educate you about the medical risk factors linked to falls, and help you make your home as safe as possible. If you are concerned you have an increased risk for falling, please contact your physical therapist!

Resources:

http://www.moveforwardpt.com/SymptomsConditionsDetail.aspx?cid=85726fb6-14c4-4c16-9a4c-3736dceac9f0#HowCanPhysicalTherapistHelp

http://www.moveforwardpt.com/DidYouKnow/Detail.aspx?cid=244114bd-151a-4056-bf87-967f6db9cb2a

[windcityptwyo]

Physical Therapy for Falls

Physical Therapy for Falls

Falls can diminish your ability to lead an active and independent life. About one third of people over the age of 65 and almost half of people over the age of 80 will fall at least once this year. Falls cause everything from scrapes and bruises to broken arms, and 95% of hip fractures. Falls lead to more than 700,000 hospitalizations per year with medical costs exceeding $30 billion. Research shows that the dangerous consequences of a fall can be prevented with the help of a physical therapist.

Risk Factors for a Fall

The more risk factors you have, the greater your risk. The factors associated with the greatest fall risk are:

A history of previous falls

Balance problems

Leg muscle weakness

Vision problems

Taking more than four medications or psychoactive medications

Difficulty with walking

How Physical Therapy Can Help

If you are worried about falling or if you recently had a fall, your physical therapist can help! First, your physical therapist will conduct a thorough assessment of your fall risk. Based on the results, they will design an individualized exercise program to improve your balance and strength. A physical therapist can also educate you about the medical risk factors linked to falls, and help you make your home as safe as possible. If you are concerned you have an increased risk for falling, please contact your physical therapist!

Resources:

http://www.moveforwardpt.com/SymptomsConditionsDetail.aspx?cid=85726fb6-14c4-4c16-9a4c-3736dceac9f0#HowCanPhysicalTherapistHelp

http://www.moveforwardpt.com/DidYouKnow/Detail.aspx?cid=244114bd-151a-4056-bf87-967f6db9cb2a

[classicemily]

That little red line is why I can’t work for the next 6 weeks... stress fractures don’t sound like a big deal, but the doctors disagree. It’s the crutches life until February. #dontmindthecane #brokenhip #whatsgoodonnetflix? (at United States Fleet Activities Yokosuka)

[theservicepatronus]

First hospital trip. We visited my Grammy who broke her hip on Thursday and had surgery Friday. I just started teaching him to 'place' on his BOT mat and he's picked up on it beautifully. It seems we've found the solution to his reluctance to lay on hard floors. We went up there twice today. We did some elevator training, which has regressed do to something spooking him in one two weeks ago, so we're back to square one right now of just watching the doors open and close and checking things out. #servicedogintraining #servicedog #greatdane #greatdaneservicedog #ptsdservicedogintraining #hospital #grandmother #goodpupper #brokenhip #brokenbones #backontrack #backontrackproducts #dogtraining #ownertrainedservicedog #ownertraining #progress #proudmom #greatdanesofinstagram

[barbie-salvatore]

Cat bowls and men's jeans 🍬 . Photo credit - @simone_mazie ✨ . . . . . . . . #zaramen #zarajeans #calvinklein #booty🍑 #drinkdrankdrunk #dontdrinkkids #peaceful #brokenhip 😂

[teribylund-art-poetryntravel]

The Nativity Scene w/the Narrative & lights in Temple Square is always a nice way to welcome Christmas. As much as I loved being there for the 1st time in years my body wasn’t so happy. I braved the 26* weather last Sat night to do something I haven’t been able to do in ages! This year Ut has been way warmer than the norm. I’ve actually been able to get out & do things this year I usually don’t get to do. I’m grateful to be out, not shut in & restricted to my bed, I feel alive again! I know we need the moisture but I’m so happy that it’s not snowing. It feels awesome to get out to see these spectacular lights in Temple Square! I could jump for joy if not for all the sad things happening in my family! I hope you all had an amazing Christmas! I pray that both my sister & my father’s Chemo goes well. We’ve recently got news that my Dad Young has stage 3 Colon Cancer, he starts his Chemo after New Years & my little sister has a small cancerous lump close to her arm pit. She’s chosen to do Chemo over surgery. I’m scared for her, I wanted her to have it cut out of her breast but her fear of not waking up after surgery caused her to choose Chemo instead. I pray it works. Our step mom Nuttall fell & broke her hip in Oct. so she’s been laid up for a few months along w/my Dad Nuttall who was just told he has zero cartilage left in his ankle & can’t walk. I don’t remember ever having this many people I love having so many major health problems happening all at once if ever! I know God will watch over all of you as I know he’ll support my family through this hardship. I’m glad to have you all here to help when life gets tough. I feel like I’m on a beach facing the pounding waves 1 after another. Each set hitting harder than the last. My legs are still upright but the pressure of the water is melting under my feet as I’m frozen in place w/out the ability to move 1 way or the other. The only reprieve I have is the constant knowledge that my faith in Christ will keep me standing to see the sunset on this crisis & a calm harbor for my heart. #cancersucks #canceratchristmas #coloncancer #breastcancer #brokenhip #faith #cantwalk #christmaslights #christ #lds#nativity#mary#baby (at Temple Square) https://www.instagram.com/p/Br33PoHBwRq/?utm_source=ig_tumblr_share&igshid=1furrew3rnua0

[jamielynnheartfelt-blog]

I recently heard a colleague describe the difference between what she does and what I do as “Jamie doesn’t let anything slide.” Better said, I stick to the plan! It keeps horses and humans safe, as a priority. Aside from a mountain of experience and education, separating us, she was correct. I don’t let things “slide,” when it comes to horses and my students. Why, because not all bones heal and that can dramatically shorten anyone’s life span. This is how I dramatically shortened mine. What I do with horses is a system, it is easy to follow and when employed with even a half assed attempt, works every single time. It did not work that day because I allowed someone who knew nothing about training troubled horses tell me my system had no place with their horse and they would tell me how to do my job. This, was the epic F-up that would change my life forever. If compromise can be defined as a way of everyone making concessions, then it is likely the wrong word. What really happened that day was I was strong armed, belittled and intimidated into doing the wrong thing for my own safety and most importantly the well-being of the horse involved in breaking my hip. The day of my accident I knew, before I even left the stable that my life was in danger. I will use the word “compromise,” as a descriptive term, but in fact, the only compromise that was actuated that day was my safety and the well being of the horse involved. How did I compromise? By the use of the word FINE. F-#$%ed up I -nsecure N- eurotic Emotional or egotistical My head was F-ed up, because I was mismanaged by neurotic people, advised by an egotistical trainer. My emotional state was worn thin and that is how the “compromise” took place. I allowed myself to be intimidated into getting onto a horse that I knew needed more cautious training. I compromised with the famous last words, that could not have been farther from the truth – FINE, it’s your horse, and I will do just what you have asked and - It will be fine! The thing is, I was a very experienced trainer, who specialized in Natural Horsemanship and troubled horses who have been bullied into ruins. The chain of events that led me to this point is a long, tragic story. While all I needed to do was accept that I would be fired, and that I would find another situation, my ego and the emotional state took over. Because of my ego and anxiety, I took the ride that day. In my head I screamed, “fine, it’s your horse, I am just your work rider.” The whole time I knew that what I was asked to do with the horse was all wrong. I knew that she could not handle the conditions. I knew the only way I was going to survive was to follow my system. And I chose not to. For fear of losing a job, I chose to do the absolute wrong thing. I chose to not stand up for myself, for the horse and for the system of training that had never failed me. The result was a horse rearing, throwing herself over on top of me and crushing my already broken spine, hip and pelvis into an outcropping of rocks. No helmet or body protector could have stopped what was absolutely not a freak accident. Once the wreck was over. I somehow got to my feet, collected the horse, walked her 500 meters back to her stable. Head hung in shame because I failed my own system by not every employing it. And this, the story of my broken hip serves as a daily reminder as to why I will never “compromise” or “let things slide” ever again. My hope is to share my story of recovery, including the mental, emotional and physical aspects of making a comeback from “compromise.” Jamie Lynn is Lead Instructor Of Heartfelt Horsemanship Lions River, KZN South Africa Please like and follow my blog to be updated on new stuff! You can find out more about here horsemanship program through Facebook, YouTube, Instagram and the website www.heartfelthorsemasnhip.co.za or https://www.facebook.com/HeartfeltPerformanceHorsemanship/

[danielivankovich]

YOU DON’T WANT TO BE HIP LIKE THIS: The Current Arctic Blast That’s Freezing Chicago Has Left A Bunch Of Broken Bones In Its Wake. This Afternoon Alone, I Admitted 3 Broken Hips In The Span Of 2 Hours . . So Please Be Careful. #BeCareful #BrokenHip #OrthopedicTrauma (at Chicago, Illinois) https://www.instagram.com/p/Bs9zrJUh7RN/?utm_source=ig_tumblr_share&igshid=16klrkvgwsfiu

[freenihgtrunners]

"Return to the Starry Wild" #plantronics #vibram #nikerunningclub #beutifulday #returntorun #runninginthesun #runontheseaside #albarella #5km #startingsoft #goodlife #likealion #hipfracture #brokenhip #titaniumpin #stressfracture #returntofitness #run #running #box #boxing #girlscanbox #bike #cycling #thisgirlcan #comebackkid #morphine #operation #lonelygoatrc #instarunners #runningfriends #newfriends #instafamily https://www.instagram.com/p/B3BI4M5IDwY/?igshid=16nqvnb4toqij

[north40pt]

Physical Therapy for Falls

Physical Therapy for Falls 

Falls can diminish your ability to lead an active and independent life. About one third of people over the age of 65 and almost half of people over the age of 80 will fall at least once this year. Falls cause everything from scrapes and bruises to broken arms, and 95% of hip fractures. Falls lead to more than 700,000 hospitalizations per year with medical costs exceeding $30 billion. Research shows that the dangerous consequences of a fall can be prevented with the help of a physical therapist. 

Risk Factors for a Fall

The more risk factors you have, the greater your risk. The factors associated with the greatest fall risk are: 

A history of previous falls

Balance problems 

Leg muscle weakness 

Vision problems

Taking more than four medications or psychoactive medications 

Difficulty with walking 

 How Physical Therapy Can Help

If you are worried about falling or if you recently had a fall, your physical therapist can help! First, your physical therapist will conduct a thorough assessment of your fall risk. Based on the results, they will design an individualized exercise program to improve your balance and strength. A physical therapist can also educate you about the medical risk factors linked to falls, and help you make your home as safe as possible. If you are concerned you have an increased risk for falling, please contact your physical therapist! 

Resources:

http://www.moveforwardpt.com/SymptomsConditionsDetail.aspx?cid=85726fb6-14c4-4c16-9a4c-3736dceac9f0#HowCanPhysicalTherapistHelp

http://www.moveforwardpt.com/DidYouKnow/Detail.aspx?cid=244114bd-151a-4056-bf87-967f6db9cb2a