#basic fitness tips

[itzabouthealth]

Essential Fitness Tips for Beginners

#fitnesstipsforbeginners #fitnesstips #fitnesstipsforwomen #fitnessinstagram #fitnesstipsforteens #healthycarbs #fitnessobsessed #fitnessofinsta #nutritiontip #musclefit #nutritiongoals #dietfail #gymforlife #bentoverrow #halotop #fitgoals #fitnesstipsformen #fitnessguide #fitnessideas #fitnessfacts #instafitnes #gainstime #deficitcalories #fitnessinformation #sheredded #fitnessonlinecoach #gainsongains #gainsforgirls #gymfuel #feelingfat

[fitveganlifts]

More info time! To be specific: the shape I like to be in is muscular and lean. I want big muscles, not to be "toned" and I'm not concerned with how feminine I look. I think muscular women look plenty feminine

1. I lift weights 5 days a week. I change up the routine depending on my goals. When I was working on my bench press I did upper body 3 days a week, now that I want to work on my legs I'm doing legs 3 days a week, then push/pull. I practice progressive overload.

2. I fully believe that the reason a lot of people struggle with losing weight is they eat too much processed food. Processed food isn't evil but it's so much easier to overeat on chips, snack cakes, crackers, etc. Than it is to overeat on fruits and vegetables.

I eat vegan for ethical reasons, I believe that most (non extreme) diets can be done in a healthy way.

If you're lifting weights, you need to eat more protein than the bare minimum. I aim for .8 to 1g per lb of body weight. If you're overweight and looking to lose, match that to your goals weight.

3. Getting enough steps just means your NEAT isn't too low and you're not sedentary.

4. I don't count my water, I don't have an issue with drinking enough and since I eat so much whole food that has high water content I don't stress about it. If you have trouble drinking water, track it.

Without more info about your goals I can't give you any more specific advice.

Hello friend! I know you're married and all but I wanted to ask you what you do for a workout routine/what you eat to stay in dhape. Ive been on my own journey and it seems to be going no where /:

I'm heading out to work so I can't give a detailed answer right now

1. I lift heavy weights 5 days a week

2. I eat a high protein vegan diet that's 80/20 whole foods/non whole foods. I track my calories and protein.

3. I get ~15k steps a day but that's overkill, 8-10k is fine for most people.

4. I drink a ton of water.

[multiocular-mushroom]

A very complicated bit including the tip of a needle, a clown car, and an infinite number of clowngels

[lethalhoopla]

currently thinking about how fun and common it is to write Things You Are Into/Knowledgeable About into fics (or draw into art/comics, etc) but how quickly wild it can get depending on the level of niche interest

eg, i remember to this day a fic that was quite solid across the board, an entertaining though not mind-blowing ride— but it had the most in-depth and fascinating descriptions of *specific* leather tooling techniques. Leather work was not at all the focus of the plot. Just deeply worked in via a hobby or side necessity of the adventure that had the most loving descriptions ever and it was really clear what hobby the author had- and I loved it haha.

my current personal example is Oops, I Am an Aerialist Now and That Is Deeply Obviously An Author Insert Interest in any given fic lmao. How many Fancy 2 Story Curtains with Strong Anchoring can I work into a fic…….. how many curiously 3ish foot steel hoops hanging from a strap is too many…… a suspicious number of secure but loose ended vertical ropes is normal right………………… Chekhov’s rigging……………..

[a-whiff-of-a-dream]

More of Dana bc I can and I love her <3

[optimal-living-lab]

Nutrition Basics for a Healthy Lifestyle: What You Need to Know

Introduction:

Nutrition is the cornerstone of a healthy lifestyle. The food you eat not only fuels your body but also impacts your overall well-being. Understanding the basics of nutrition can help you make informed choices about what to eat, leading to improved health and vitality.

Balanced Diet: A balanced diet includes a variety of foods from all food groups: fruits, vegetables, grains, protein foods, and dairy (or dairy alternatives). Each group provides essential nutrients your body needs to function properly.

Fruits and Vegetables: Aim to fill half your plate with fruits and vegetables at each meal. These foods are rich in vitamins, minerals, fiber, and antioxidants, which support immune function and reduce the risk of chronic diseases.

Grains: Choose whole grains like brown rice, quinoa, oats, and whole wheat bread over refined grains. Whole grains are higher in fiber and nutrients, promoting better digestion and long-term health.

Protein Foods: Include a variety of protein sources in your diet, such as lean meats, poultry, fish, eggs, beans, lentils, tofu, and nuts. Protein is essential for building and repairing tissues, as well as for producing hormones and enzymes.

Dairy (or Alternatives): Dairy products like milk, yogurt, and cheese provide calcium, vitamin D, and protein. If you're lactose intolerant or follow a vegan diet, opt for fortified plant-based alternatives like almond milk, soy yogurt, or tofu.

Portion Control: Paying attention to portion sizes is crucial for maintaining a healthy weight and preventing overeating. Use visual cues like your hand or everyday objects to estimate portion sizes:

A serving of meat or fish should be about the size of your palm.

A serving of grains or starchy foods should be about the size of your fist.

A serving of fruits or vegetables should be about the size of a tennis ball.

A serving of fats or oils should be about the size of your thumb.

Hydration: Staying hydrated is essential for overall health and well-being. Aim to drink plenty of water throughout the day, and limit sugary drinks like soda and fruit juices. Herbal teas and infused water can add variety to your hydration routine.

Limit Added Sugars and Processed Foods: Excess sugar consumption is linked to various health issues, including obesity, type 2 diabetes, and heart disease. Limit foods and beverages high in added sugars, such as candy, soda, pastries, and sugary cereals. Instead, satisfy your sweet tooth with naturally sweet foods like fruits.Additionally, minimize your intake of processed and ultra-processed foods, which often contain unhealthy fats, excessive sodium, and additives. Opt for whole, minimally processed foods whenever possible.

Listen to Your Body: Pay attention to hunger and fullness cues, and eat mindfully. Slow down and savor each bite, and stop eating when you feel satisfied, not stuffed. Eating when you're hungry and stopping when you're full can help maintain a healthy weight and prevent overeating.

Conclusion:

By following these nutrition basics, you can support your overall health and well-being, boost energy levels, and reduce the risk of chronic diseases. Remember, small changes can lead to big improvements in your health over time. Start with simple adjustments to your diet and build on them gradually for long-term success.

[vulgarcunt]

No one ever wants to talk about the persecutor alters who are ‘evil’.

[9ofspades]

Glitterhearts has cute illustrations and fun stuff, but the rulebook is under the impression that there’s generally a fifty percent chance of success when you roll for a Basic Move 😶

If as a novice game designer you understand nothing else, please understand that writing for a rules-light system doesn't mean you don't need to know basic statistics. I've seen multiple Apocalypse Engine titles whose authors are clearly under the impression that every possible sum of 2d6 is equally probable. I've encountered at least one that included sum-of-2d6 based lookup tables with twelve entries.

[juliahalefitness]

Fitness Nutrition Basics: How to Eat for Your Goals

Simple is sustainable. And when it comes to knowing what to eat for your goals, it can sometimes feel as if fitness nutrition is as far from simple as it could possibly get. The food you eat powers your workouts, fuels your day, and can either support or sabotage your progress. Which means: it’s important. And frankly, it can get complex. But the basics don’t have to be. Here are the nutrition…

[specsthesecond]

Hey, don't be sad. Dragon with two dicks ok?

One dick is for proper insemination. It's huge, almost as big as you are, you definitely can't take it.

But the other one is much smaller. It's meant purely for pleasure, like a clit. It's still quite big for you but you can definitely fit it inside. It swells inside you, hot, heavy and throbbing.

Your dragon partner is trying very hard to stay composed, you're basically riding the most sensitive part of him. He has to keep his composure so he doesn't hurt your small human body. He just lays there moaning, growling and twitching while his little human rides his dick.

You could even turn around and play with his bigger cock, reaching to rub the tip or hugging your body around it while you keep bouncing.

He can't help but hump the air as he cums, jostling you up and down his length and bringing you to your own climax.

You lay on his stomach, exhausted and covered in cum. He purrs lazily and the vibrations lull you to sleep on his warm belly.

𓆩ꨄ︎𓆪

[sehatgyantips]

Bukhaar kee sabase achchhee dava

[457gf]

thinking of . . thamgyu x fem!reader drabble

₊˚ʚ warnings : smut, plot what plot, threesome, age gap (reader is 18-20 𝓼 thanos and namgyu r 27ish), naive!reader, manipulation, sort of sexual coercion but the reader likes them, dubcon kinda, reader being ignored, reader being called a few degrading names

a/n : thank you all for the support! i really appreciate it. this isn't the fanfiction that was voted on in a poll, just something i threw together as a little snack whilst working on other requests. please send some more requests in, i love seeing them! enjoy! (๑ > ᴗ < ๑)

thinking of . .

thanos and namgyu absolutely wrecking your holes, fucking you back and forth between their cocks whilst they talk about you like you’re not even there.

thanos grabs onto your hips as his fat tip abuses your spongy insides, colored nails making crescent dents into your sensitive skin. loud moans from the two ring out in the room as they babble over each other. namgyu’s pulling his cock out of your mouth to slap it against your cheek a few times, enjoying the tears falling from your eyes from the amount of mixed pain and pleasure you were feeling. the druggie laughed at your wincing from the sticky mixture being rubbed against your innocent face, throwing his head back. he was out of his right mind, that’s for sure.

“fffuck, so goddamn tight. ‘gotta feel her. grippin’ me like such a fucking slut.” thanos completely ignored your own pleasure, and the other man’s too. grabbing a fistful of your locks, and smushing your face against the floor for a better angle to thrust into you from.

“fuckn’ dick,” namgyu scoffed, annoyed at the fact he couldn’t get his own dick wet. “was gonna make her suck me off again. you can’t share?” thanos got everything, because of course he did. toning out the other, he continued the assault on your sopping pussy, eyes practically rolling in the back of his head. the way you sobbed out and asked for him to stop being so rough with you because “it’s not fitting! you’re too big! p ᯇ please, be gentle!”, though you contradicting by rolling your hips, wanting to feel him deeper inside of you, was a dead giveaway that you were enjoying this.

you weren’t sure why you wanted the two’s approval so bad, even though they treated you as if you weren’t there. you were practically a set of holes for the two men, which almost made your heart hammer more. namgyu’s hand found itself wrapped around his cock, tugging on it as he watched his best friend fuck their shared toy. they loved dragging you around as if you were a dog on a leash, so it’s no wonder you ended up in this position. thanos promised he’d protect you in these stupid games, and here you were acting like a slut to repay him. it’s practically what got you in this situation on the dirty bathroom floor in the first place.

“we’ve been nice enough to let you stay with us and keep your ditzy ass safe, the least you could do is repay us.” one of the final few things that was said directly towards you before they began mocking your whole existence, putting you to shame. they called you so many dirty things to each other. a whore, a mutt, their personal cumdump, even just a young set of holes to take their minds off their stress.

you’re basically a never-ending drug for them ! (,,>﹏<,,) ♡

[mameillieureennemie]

halloooo can I request a short fic of modern au college vi x reader, reader is vi's room mate and a nursing student that needs to review for her exams and memorize human anatomy and what the muscles are called. Since Vi is pretty fit she comes up with this joke that she can write the muscle names on Vi's body, and Vi surprisingly agrees to it and I'll leave the rest up to u :3

this was so much fun to write! thank you, anon, i'm buzzing.

college roommates!vi x reader, modern au, nursing student!reader, rated m

You knew this would be a bad idea.

You were highly aware of it when you thought of it, and even more so when you asked. But you didn't know what else to do, and honestly, you had always been a visual learner.

Plus Vi was your roommate and was always talking about if you needed any help, you should never hesitate to ask her.

But asking for help like this was...bold...and brave...and maybe a little bit stupid.

Even if you did initially joke about it because this was never supposed to come to fruition.

There was no turning back now, though.

"So you just want me to take off my shirt?" Vi asks, both of you stood in the middle of your living room. She's looking at you, inquisitive, and you manage a nod while trying to find your voice.

Which is hard, considering you're so close to seeing Vi with her shirt off. Which isn't new because Vi walks around shirtless all the time. She basically lives in her sports bra when she's at home, but this is different.

You'll be getting up close and personal with a shirtless Vi. Running your fingers over her defined muscles as you memorise them. Feeling the heat of her skin against yours because she always runs hot. It's tricky territory that you're falling into, especially considering your preexisting feelings for the woman in front of you.

Damn you and your stupid jokes.

Damn Vi for entertaining your stupid jokes and making them real.

You watch as Vi takes her shirt off in that infuriatingly attractive way. Both of her hands crossed at the hem of her shirt before pulling it over her head. Your eyes are instantly drawn to her abs and the flex of her arms and you may not survive this.

Vi smiles at you, pretty and gorgeous, and so beautiful it hurts and spreads her arms open as if saying come at me.

The gesture makes you snort but also has you feeling a little warm. Especially with how her muscles shift beneath her skin at every move she makes. It's so hypotising.

"Okay, so I'm gonna write on you, and I'm gonna get real close because anatomy," you explain lamely, but Vi nods, listening seriously. "If you get uncomfortable or it's too much, then just tell me, and we'll stop."

Vi nods again, smiling. "Thanks, sweetheart. But I highly doubt that will be a problem." She says and you hum, curious.

"And why's that?" You asks, uncapping a washable marker and nearing Vi's left bicep.

Vi shrugs, turns her head away for a second, and when you glance at her face, you swear you see a hint of pink across her cheeks.

"Because it's you," she murmurs, quiet but loud enough for you to hear and oh.

"I see," you mumble, all warm on the inside and without an answer to give.

You take your time memorising Vi's body, writing down scientific names over the correct parts, and changing up the marker's colour to add fun to it.

Vi seems genuinely interested in what you're doing, even asking questions that help with your memorisation. The once tender atmosphere is light with your chatter and laughter, both of you smiling as you go through anatomy together.

Running the tip of the marker over Vi's collarbone has her squirming because she's ticklish, and you can't help but write over the bone again. You do it twice more, grinning as Vi tells you to knock it off. You tell her you won't, and she makes you swear, but that lasts for about ten seconds before you're back to it.

"You're such a jerk!" Vi exclaims, laughing as she tries to snatch the marker from you. But you're fast, and you end up dancing away from her as she attempts to grab at it.

"How can you not grab this from me?" You tease as you dodge another one of her reaches. "And you work out way more than me. This is an embarrassing moment for you."

Vi growls (oh, that's an interesting noise), and you squeal as she lunges with a speed she hadn't bothered to showcase until now. Your attempt at dodging is pathetic, and Vi has an arm around your waist as she presses you against the living room wall. Her other arm has its hand wrapped around your marker-wielding wrist and trapped above your head.

"You were saying how this was embarrassing for me?" Vi murmurs, sounding triumphant, and you'd hit back with a snarky retort but you can't because your tongue is tied.

Vi's pressed up against you, chest to chest, skin to skin, and she's so warm. Her face is mere inches away from yours, the tip of her nose almost touching yours, and you can see just how blue her eyes are. Just how red her lips are and how plump they look.

Your eyes dart up from her lips, and you catch Vi doing the same. That has your head spinning, seeing that she's also looking at you like that.

Like she wants to...

"Vi," you whisper for no reason you can decipher. You don't know why you're calling her name, but all you know is that you're burning up, and your heart is beating too loudly in your ears.

But then Vi takes that leap, lets loose a soft whimper before whispering, "Can I...? Please can I...?"

You're nodding your head faster than you can speak, but Vi's on your lips before you can even say yes.

The way she kisses you has your knees weakening. Her lips are surprisingly soft and taste like the strawberries she ate with her lunch. The inside of her mouth is even sweeter, and she echoes your moan as her arm around your waist tigthens. Her hand holding yours against the wall comes down to grasp your chin, tilting your head to the side to deepen the kiss and ah.

You pull away for air, cheeks flushed, and vision hazy as Vi trails open-mouth kisses down your neck. Your hands slide into her hair, nails grazing over her scalp, and you gasp as her deep groan sinks to your skin.

Then she's making her way back to your mouth, and you pull her in greedily, allowing her to lift you up so your legs wrap around her waist.

"Sweetheart," Vi rasps, managing to pull away for a moment. She barely resists you drawing her in for another kiss, your hands cradling her cheeks. "Sweetheart, what about your exams? I wouldn't—wouldn't want you to fail and—?"

"Vi," you say breathlessly, resting your index finger over her lips. "Pretty girl, what's another way for one to learn about anatomy?"

Vi looks at you before the blues of her eyes darken further, and she's nipping at your jaw.

"I can think of one way."

[ozzgin]

Streamer reader that has a PO box and as a stream one day, opened a box to find toys lol no one will admit which one of them sent it

Shark daddy is rich enough to buy a full box of toys tho 👀... just saying

-🐶

I already have a post where I talk about adult toys from your monster followers in general, so I thought this time I'd focus on the Big 5 and what they'd get you in particular. content: gender neutral reader, NSFW!!

Regardless of his choices, LizardKing5 always goes one size too big. He knows it won't fit, he knows you'll struggle. He loves it. He'll sit before the screen and probably jerk off to the image of you trying and failing, only making it to the tip before giving up, embarrassed and flushed. He lives to tease you.

SharkMan does have the money for any luxury, though he finds the idea of buying you adult toys somewhat tasteless. He'll gift you other things, like expensive lingerie, or self-care appointments. Unless you ask for something yourself, he'll stay away from it. He prefers to wait until special events, like the follower milestone, to provide you with firsthand experience instead.

HornyMantis is the real trouble. Not only does he flood you with packages, but he somehow manages to find the strangest, most particular items. Half the time you'll open the box and find yourself staring at the perverted tools, asking yourself: it's a thing? Additionally, he's big on cosplay, especially cow-themed costumes. Doesn't matter if you're a guy or a gal, you'll find it either way - the slutty lingerie with a handwritten note, Take care of those milkers.

DefNotAStalker is not much of a giver. After all, he already has front row seats to all your intimate performances. He likes to show his appreciation through small, loving gestures instead; changing the batteries, switching to your favorite settings, putting the stuff away before guests arrive. Probably touches himself to the freshly used toys, or from a safe distance while you're actively using them.

Y/NSimp, unsurprisingly, is extremely vanilla. He'll gift you a basic vibrator and giggle to himself the entirety of the stream, thinking he'll make you blush and shock all other monsters with his cheeky act. Then he'll stare in horror at all the other shameless toys you're unwrapping. He didn't even know some of these things exist.

[Monster Streaming] | [All Monster Series]

[nerdlvr]

he likes your tits .

(MINORS DNI)

haechan x reader , nipple play , breast play , overuse of the word baby , unprotected sex (stay safe) , riding , basically hyuck just likes ur tits , creds to this request !

haechan looked the prettiest like this, back up against the headboard, hair sticking to his forehead, cheeks flushed. he looked up at you through his lashes, a pout on his lips.

“why’d you stop?”

you giggled as you looked down at him from your seat on his lap. your hands coming up to push his hair back, revealing his forehead,

“just wanted to get a good look at you hyuck.”

“well that's enough looking, come here baby.”

he pulled you down by your shirt, hand coming up to gently hold your neck as he placed his lips on yours. his lips were soft, his teeth coming out occasionally to bite your lip. hyuck was good with his tongue, licking and sucking every crevice of your mouth.

goosebumps rose on your skin as his hands came up under your shirt to play with your tits. his cold fingers teasing the sensitive nub. he removed his lips from yours, moving his hands to pull up your shirt.

“fuck baby take this off, i wanna see you.”

you helped him take your shirt off, arms immediately coming up to cover your breasts, shy under his gaze. his hands came up to move your arms, a soft tut leaving his lips,

“stop that, i said i wanna see you.”

as soon as you moved your arms his head dipped down to taste you. he kissed and sucked along your chest leaving light marks on his way down to your nipples. he lapped at the sensitive bud, swirling his tongue around it. you moaned at the sight of haechan desperately licking your breast, hands coming up to pull on his hair,

“fuck hyuck you look so pretty like this.”

he chuckled, looking up at you and smiling wide so you could see your nipple trapped in between his teeth. you gasped feeling him gently bite down, teasing you. your fingers gripped his hair tighter, tugging him away from your breast.

“as much as i love seeing you like this, i might go insane if you don’t fuck me right now."

you held onto his shoulders as you lifted yourself from his lap, but his hands held you in place, tight against your hips.

"like this, lets do it like this baby, ride me, please?"

he looked up at you with pleading eyes, the pout on his lips turning into a smirk as you nodded quickly. you kept your hips raised as he pulled down his boxers, thick cock springing free, the tip pink and shiny. he groaned as you held him in your hand, using your thumb to press down gently on the head, watching as the precum stuck to your finger, before bringing it up to your lips to taste.

"shit baby, don't tease me, come here."

you scooted forward on your knees, hovering over his length, watching as he lined himself up against your entrance. he slid along your folds collecting your juices, stopping at your clit to rub against it gently. you bit you lip, holding back a moan that was threatening to spill.

"now you're teasing, stop it."

you swatted his hand away, replacing it with your own as you guided it back to your entrance, slowly sinking down. you weren't even half way before you felt that familiar burn, choosing to lift your hips again, slowly bouncing on his tip.

"oh my god baby, fuck, feels so good. look at how wet you are baby, look."

you hid you face in hyuck's neck, embarrassed to see your juices coating his length. haechan placed his hands on your hips, fingers digging into your skin,

"i'm sorry baby, i'm sorry, i can't wait anymore. not enough."

you threw your head back, squeezing your eyes shut, as a strangled moan escaped your mouth. haechan pushed your hips down roughly, his cock deep inside you.

"shit, oh my, baby, fuck, baby, you're so tight, fuck fit s' good, like you were made for me."

all you could do was moan as you felt haechan's grip on your hips tighten, holding you in placed as he thrusted up into you. you opened your eyes to watch him under you. his lips were in between his teeth, eyebrows furrowed as his eyes focused straight on your tits, watching as they bounced with each thrust. you threaded your fingers through his hair pulling him towards your chest. his eyes rolled back as he latched onto your nipple, savoring the feeling of you in his mouth. your free hand sneaked down to your core, your fingers gently working into your clit as haechan pistoned into you.

"hyuck, hyuck, i'm gonna, shit hyuck!"

you felt yourself come undone, slightly riding out your high before, jerking your hand away from your core, overstimulation too much to handle. but haechan didn't care, his movements relentless as he worked to reach his high. you dug your face into his neck, whimpering at the sensitivity.

"fuck-"

he moved his neck away from you,

"look at me, look baby, play with your tits, fuck, i'm so close, baby please."

you moved away from his neck, your hands coming up to grope your breasts, using your fingers to circle your nipples. you gasped at the sensitivity, your walls tightening around him.

"shitttt y/n, fuck mama, you're so hot, keep doing that, i'm so, fuck, i'm so close."

his eyes were trained on your tits, mouth slightly open as his tongue peeked out.

he sat up straighter, hand wrapping around your back to pull your chest against his. you could feel his breath against your neck small whimpers coming out of his mouth as he came inside of you.

"fuck baby, fuckkkk, so fucking good for me, so good."

he let out a sigh as he laid back against the headboard, chest shiny with sweat. you giggled as he winced from the sensitivity, pulling out of you, cum dripping out of your core and onto his tummy.

he looked up at you dazed,

"babe have i ever told you how much i love your tits?"

he might've mentioned it once or twice.

[jeongin-lvr]

⠀ ╼⠀⠀ ⠀ ✿⠀、virgin! soobin who is basically a big ol’ baby. doesn’t know anything about sex and is turned on by the smallest things. doesn’t even know how to handle it so he just spends the rest of the day uncomfortable under his trousers.

virgin! soobin who asks you to teach him how to make you feel good. he’s so shy and cute when he does it, cheeks fiery cherry red and lips in a glossy lil pout. of course you help him! softly explaining to him that you’ll take things slow so he’s comfortable. ensuring that the two of you are being safe and concious about everything. the innocence on his face as he looks at you is precious and your heart practically melts for it.

virgin! soobin who lets you jerk him off for a while, his hands wrapped around his cock as yours wraps around his big hand. something about the control you had over his movements; the way your hand is so much smaller than his yet you held all the control. it made his brain tick just right. he’s so leaky, tip burning crimson. your pace slow, then hurried, then deliciously slow again. all his nerves slowly wash away as he watches you through scrunched eyes, admiring your confident form between his knees.

virgin! soobin who actually gets teary eyed when you put him in. its only the first few thick inches and he’s whiny; scrunching his eyes so tight to fight back the tears. it never works in his favor, they always slip down his face so prettily. fat tears spilling down his chin and onto your bare chest as he slumps forward, forehead pressing to yours. he’s already a mess.

virgin! soobin who repeatedly thanks you as he erratically fucks your pussy; whimpering apologies for cumming so early. it’s okay though because you love the way his face contorts as he cums in your warm walls, fingers lacing with yours in a desperate attempt to ground himself. he’s new to this much pleasure.

not so virgin! soobin who gets embarrassed and shy after, falling on your chest as he whispers another sorry. you’re grinning wide with pride though, telling him he did so good. how he felt so good, so big, so perfect in you. and as his remnants spill out of you and onto the mattress beneath your bodies, soobin starts getting heated again. so you help him out by sitting on his cock this time, snugly fitting him inside with a little smirk of happiness as his eyes flutter shut and eyebrows scrunch hard.