#backlevers

[boysthenics]

Estática em família - Elbowlever, Spider, Frontlever e Backlever: 👆👆👆💪💪...

[patricksteel]

Patrick Steel - Ripped Core (Heavy Metal Calisthenics Video) Outro Song Teaser

[gym-x-plus]

Still got the handstand push up 😊

Since streetlifting has my full focus I never train skills anymore… sometimes I wish I could work on skills more often but I know that it’s better if I just fully focus on streetlifting 🫡 And I am still able to do things like handstand push up, human flag, backlever, one arm pull up so I am happy with that.

I also feel like all the legdays and squats are not very beneficial when doing skills and statics 😂😭

©️Credit ig @nadinehettinga_

#handstandpushup #hspu #calisthenics #strongwomen #streetlifting #strongwomen

[kongbarz]

. 👺I am a GORILLA👺 . Prototype. . Le produit est énervé. Nouveau pull avec grande capuche avec de superbes finitions de couture, super agréables à porter et doux à l'intérieur. Design sans la grande poche centrale. . Couleur moitié rouge moitié noir. . Material : polyester lisse (couleur rouge) et polyester et coton. . Prix: si tu le veux c'est à pré-commander. Pour seulement 40.- CHF . Le prix peut varier selon la qualité, nous sommes pour la longévité de ce produit. C'est toi et nous qui choisissons. . Il y a nouveau produit qui va arriver il est en en cuir, tu l'as trouvé dans la photo ? . Merci au frérot gorille 🦍 @baba_yaga_23 pour sa participation et son engagement à soutenir la marque #kbz . Nous sommes touché par sa #motivation et son #amitié #kbz.streetwear.streetworkout #gorillagang #streetworkout #calisthenics #streetwear #backlevers #determination #love #clothes (à Zoo de Singapour) https://www.instagram.com/p/B3QEWtLBBQb/?igshid=v3in3gn5nihg

[stro-dos]

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A post shared by Rod Strozier II | Online Fitness & Nutrition Coach | OFNC | (@stro_dos)

This was my last set before gym close last night. I did my best to limit rest in between sets of back squats at 230lbx5, explosive ring rows and strict ring muscle ups with one back lever per set. I also knocked out handstands, presses and had to finish up mobility on the floor in my room 😂 . That last back lever was pretty rough but I felt I made good use of my time. Today’s a new day and I’ll be grinding away trying build strength while trying to recover from my shitty IT band. . One foot in front of the other even if it hurts to walk. . . . . #fit #bodyweight #calisthenicsworkout #calisthenics #lifting #squat #squats #lift #weightlifting #me #instalike #yogi #backlevers #backlever #instafit #fitfam #armyfreshfitness #armystrong #usarec #recovery #training #bodyweighttraining #strength @armyfresh @armyfreshfitness #sports #athlete #militarypolice #lawenforcement #militarymuscle #muscleup #corestrength (at Ft Polk Wheelock Fitness Center) https://www.instagram.com/p/BsOOjValKZh/?utm_source=ig_tumblr_share&igshid=1b3a1k3aosrrj

[drlifepro]

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A post shared by @dr_pedro___

Back Lever boi Couldn't do a straddle today so for some reason I just went full back lever. Might be a hip issue, but glad I unlocked the back lever anyway #calisthenics #fitnessmaster #workoutbeast #streetworkouts #motivation #nogymnoproblem #fitnessmotivation #calisthenicsmovement #gymnastics #calibeast #calisthenicsworkout #gymnasticrings #bodyweightworkouts #backlevers #ringmuscleupprogression #bodyweighttraining #backlever #calisthenicsmovement #frontlever #fitfam #melbourne #bodyweightworkout #workoutmotivation #beachworkout #beach #backworkout #ringmuscleup #beachworkouts https://www.instagram.com/reel/CNCdy7BDJqI/?igshid=1p8lkvmewlvcz

[iamarwan]

184cm_72kg Hard work to reach 80kg😢 . . . . . @calisthenics_network @dzworkout @calisthenics_lifestyle @fitnessdz @arab.fitnessboys @hot.d.z #streetworkouts #calisthenicsworkout #workoutalgeriangymlovers #hefesto #planche #pullup #backlevers #frontlevertraining #reverseplanche #victoriancross #dragonpress #muscleups #cardio https://www.instagram.com/p/CELil6DFC7O/?igshid=tf6y563tmdrq

[buckupstitches]

Kate Beckinsale

[lifethroughlotus]

As a child, did anyone ever tell you to go play and explore or did you just do it because you thought it was fun? <-This is the 1 reason I won't force anyone to exercise or get in shape or be healthy. - - - - - - - - - #fitness #fitlife #zen #gym #yugen #core #alignment #gains💪 #yogafitness #yogiintraining #movement #calisthenic #calisthenics #training #love #gains #fun #gymnastic #gymnasticstrengthtraining #healthy #strength #fitfam #inspire #pullups #360pull #frontlevers #backlevers #bodyweighttraining #streetworkout #functionalmovement #nirvana #namaste (at Baptist Healthplex-Clinton)

[pickstuffupputstuffdown]

#parallettes • • • • #calisthenics #handstand #streetworkout #planche #gymnastics #polishboy #fitness #followme #workout #art #backlever #bar #baristi #dsworkout #floor #frontlver #hefesto #maltese #straddle #vsco #wide #full #kalistenika #motivation #strength #athlete #bodyweight #gym #kettlebell https://www.instagram.com/p/CO7pyFWnfvX/?igshid=199stoiphs3be

[imandehqan]

🔰Muscles involved back lever سلام به همه دوستان عزیز 👋 قصد دارم با دیدن این ویدیو عضلات اصلی و کمک کننده برای انجام حرکت بک لیور رو بهتون نشون بدم تا با علم بیشتر و شناخت کامل تر نسبت به حرکت و بدن خودتون این حرکت رو انجام بدید تا بتونیم در کنار هم خیلی بیشتر پیشرفت و رشد کنیم. دوستان حرکت بک لیور یک حرکت استاتیک محسوب میشه که جداداز توان بالای عضلات به تکنیک‌های تخصصی هم نیاز داره و افرادی در یادگیری و انجام این حرکت موفق هستن که تمرین منظم دارند و از علم لازم برای انجام این حرکت بهرمند هستن و داشتن آمادگی بدنی یکی فاکتورهای مهم این به حساب میاد. امیدوارم که این ویدیو براتون کاربردی باشه و از دیدن آن لذت ببرید. 😊 این پست رو لایک کنید و برای دوستان علاقه‌مند خودتون هم به اشترا�� بزارید و نظرتون رو تو کامنت ها بنویسید و حتما ذخیره کنید تا بعدا استفاده کنید. 😉 #planche #backleverworkout #iman_dehqan #backlever #static #tehran_calisthenics #calisthenicsmotivation #gym #anatomy #static #calisthenics #freestyle #lustrengththerapy #hippain #strengthcoach (at Tehran Province) https://www.instagram.com/p/CTJhoEqtgUZ/?utm_medium=tumblr

[thenicsathletes]

What should be the name of this move...? @taapupatel @demibagby @britthertz @slidismode @pmpfortes _____________________________ #calisthenicsworkout #streetworkout #bodyweightworkout #backlever #gripstrength #coreworkout #passion #upperbodyworkout #gymnastics #gym #strength #strengthandconditioning #progress #cali #superhuman #supernatural #superhumanstrength #calimove #core #mobilitydrills #mobility #dailygymnastics #balancebeam #acrobatics #martialarts #itrainlikevidyutjamwal #shwetamehta https://www.instagram.com/p/B9uGJZ0li_C/?igshid=1p12tunmm4mol

[willswellbeing]

Well, the weather wasn't quite as warm as I was hoping, but it was still pleasant enough to spend a couple of hours playing with skills and working out. #stayathome #exerciseathome #homeworkout #homegym #fitover40 #frontlever #straddlefrontlever #backlever #ringmuscleup #crowpose #gardengym #workoutideas https://www.instagram.com/p/B-nrC1mJtvx/?igshid=seicjdrc1wzc

[goonass87]

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A post shared by Everyday Abs (@everydayxabs)

Powered by @bodybygods :::: New week. New objectives. More progress. . . . . Back Lever Credit: @make0xcuses . . . . Song "We Ball" by @acehood #hoodnation (I do not own copy right to this music) . . . . #BodyByGodsAthletics #bodybygods #abxgod #fitness #backlever #schoolofcalisthenics #calisthenics #nike #loccommunity #menwithlocs #beastugis #ebonyfitfreak #noexcusesaccepted https://www.instagram.com/p/B9PCDObHRuh/?igshid=1t3xxj62vz0yt

[caliworkoutcom]

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A post shared by 💪Calisthenics👊Workout💪 (@caliworkoutcom)

⠀ I really wanna master and get strength for back lever👊💪🔥💯❗️ . Of course mastering front lever is important for me to get more body strength👊❗️ . But now my priority is back lever because I wanna master another skills💪❗️ . Another skills are planche and iron cross👊💪❗️ . For mastering these two skills, mastering back lever is very important👊💪🔥 . Several months before I could not do well black band but now I can do👊💪🔥❗️ . Yes, step by step my body is changing, if never give up, everybody can change👊💪🔥💯 . Anyway if you wanna master back lever, try to practice with resistance band, bro👊💪🔥💯❗️ . And if you wanna know how to do or how to change your body and life, feel free to send DM📩 . #calisthenics #workout #calisthenicsworkout #fitness #streetworkout #bodyweight #middleaged #ageisjustanumber #caliworkoutcom #fitover50 #fitover40 #workoutvideo #workoutvideos #fitnessvideo #inshot #vsco #gymnasticsrings #backlever #resistancebands #gymnasticbodies #fitfour ⠀ ⠀ 💪🔥👊💯👊💥💪 (新莊中平公園) https://www.instagram.com/p/B2Rrd5zA5ab/?igshid=b6yu2tqk4f5r

[bobglasss]

#calisteniabrasil Video sin editar🔥🔥🔥 @caicara_street_workout @barras.peru @sumaran_barbershop #frontlever #beast_of_static #calisténicos #calistenicos #maltese #likeforlikes #biceps #planche #hefesto #backlever #gaggiyatarov #teamortizsw #teammetapod #beastofstatic #beastmode #fullplanche #fitness #lifestyle #power https://www.instagram.com/p/B2pgu2snOS4/?igshid=17h9smnp3fpm9