#active family lifestyle
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HOTWORX REVIEW: Sweat, Bond, and Thrive Together!
My 5 guy tribe and I went to a free workout at HOTWORX, and we had a time As a longtime family blogger in Charlotte, NC, I’ve had the privilege of exploring countless local gems with my tribe of five sons. We’ve tried everything from restaurants to self-improvement classes—but nothing could have prepared us for our first experience at Hotworx! Let me tell you, this wasn’t just a workout—it was a…
#active family lifestyle#affordable fitness Charlotte#bonding at the gym#Charlotte blogger#Charlotte fitness#CharlotteBlogger#family bonding#family fitness experience#family gym day#FamilyFitness#fitness deals Charlotte#fitness for athletes#fitness for teens#Hotworx#Hotworx Charlotte#Hotworx review#infrared fitness#mental health for athletes#MentalHealthMatters#mom life in Charlotte#MomLifeAdventures#SweatAndSmile#unique workout experience#workout with teens#yoga and pilates#young male mental health
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best thing about batman is that he's a superficially grimdark character, gothic & brooding & angst ridden etc..........but then it turns out he has a million hobbies, regularly goes on adventures with his besties, and has a dozen adopted kids he's raising with his devoted foster dad. good for him
#dude's out there living his best life he's just goth#batman's hobbies include staying active...world (and space) travel...volunteer work in his local community#plus bonding with his kids over shared interests. (every day is take-your-kid-to-work-day in the Bats household)#he's even casually dating a woman from work (she's a cat lady not looking for commitment but yeah she's met his kids)#rich and fulfilling lifestyle#he is out there living a thrilling and exciting life surrounded by friends and family!!!#literally he's just goth and autistic leave him alone
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Going to keep an eye on things while on a newly prescribed medicine for my heart, but occasionally I've been feeling like crying from joy/relief. I didn't know it was possible to live with little to zero chest pain and other issues on a daily basis.
I started feeling its improvements on day 2, and then all day yesterday has been like a literal weight off my chest. Slept a bit for the night, woke up around 4am and I'm just... Breathing so comfortably. I feel relaxed. That feeling of pressure in my chest is hardly there anymore.
This cardiologist said I'd notice changes after just a day or two if it helps. And it's happening!!
Guess it's very much confirming I've had pericarditis for who-knows-how-long. Could've been overlooked since having my cardiac ablation in 2019. Been so freaking rough living with this stuff. All my symptoms were assumed to be part of my WPW Syndrome ('cause the ablation didn't get all of the accessory pathways.) This sort of inflammation can be caused by heart procedures though. -sigh- Why didn't anyone watch out for that or suspect it earlier?
I'll be having a new echo done in a month or two (forgot which appointment date it is among other tests coming up). Crossing my fingers I don't have the pericardia effusion there anymore too if the pericarditis is getting tackled by this new med! 🤞
#for some reason no one could confirm the pericarditis part with all these test and checkups I've done since-#-the WPW diagnosis and emergency procedure in my 2019 hospital stay#everyone assumed my symptoms were from WPW syndrome and that this random bit of fluid around my heart sac was just idiopathic#but this cardiologist I went to on Tuesday questioned me on a few things and got VERY suspicious about my condition#so she took a huuuuge guess of confidence in letting me try a safe dose of some med for pericarditis and other heart diseases#I let myself test that theory too... 'Cause something about my symptoms haven't felt all the fault of my WPW#it's been frustrating for so long man#if this relief and recovery keeps up I might actually get to feel safe exercising again and keeping my heart healthy without pain#I NEED to do physical activity and cardio especially with all the heart diseases that run in the family#but also I genuinely like exercise and wanna do strength training... I've felt so empty and dead inside without my fitness lifestyle I had-#-before my heart problems got so bad at the end of high school#that's how long it's been dude#that in itself is a long story uuughhh#wk speaks#feelings#personal#medicine#physical health#cardiology
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Earth-45: A world of massive corporate power. On this Earth, Clark Kent returned from a trip to Tibet with a few ideas he worked out with his friends, Lois Lane and Jimmy Olsen. The three were able to create a machine to bring ideas to life, but when their budget ran out they looked for corporate backing. Unfortunately they had to sign over control of the machine to Overcorp, who used it to create a living embodiment of their corporate creed, the horror known as Superdoom.
#earth 45#active heroes:#superman#batman#At some point in time the Joker killed Batman so having no one else to rebel against he abandoned his crime lifestyle#and became a family friendly figure even creating his own city Jokerville#<<in case that's a selling point for you#dc multiverse#dc comics#dc multiverse week
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Stress Management Techniques for the Holiday Season
Stress Management Techniques for the Holiday Season
Stress Management Techniques for the Holiday Season The holiday season often brings joy, celebration, and togetherness. However, many people experience significant stress and anxiety during this time. Pressures from gift-giving, hosting gatherings, traveling, and meeting family and friends’ expectations can become overwhelming. Recognizing that these feelings are common is important; you’re not…
#Acceptance#Anxiety Reduction#Balanced Diet#Budgeting Tips#Calmness#Coping Strategies#Emotional Wellbeing#Family Dynamics#Financial Planning#Gift Ideas#Goal Setting#Gratitude Practice#Healthy Lifestyle#Holiday Anxiety#Holiday Blues#Holiday Budgeting#Holiday Expectations#Holiday Planning#Holiday Preparation#Holiday Self-Care#Holiday Stress#Holiday Wellbeing#Meditation Techniques#Mental Health#Mindful Breathing#Mindfulness#Nature Walks#Nutrition Tips#Personal Boundaries#Physical Activity
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E-Bike Innovations
I've recently come across some exciting news about the electric family bike industry, especially regarding the DYU brand. Their e-bikes are not only eco-friendly but also incredibly convenient for families on the go. With the growing popularity of electric bikes, it's inspiring to see how they are transforming urban commuting and family outings.
The DYU electric family bike offers a fantastic way to enjoy quality time with loved ones while staying active. These bikes are designed for comfort and safety, making them perfect for family adventures. Plus, the ease of use encourages more families to explore the outdoors together.
If you're considering a shift to an electric family bike, DYU is definitely a brand to check out. It’s a great way to embrace a healthier lifestyle while also contributing to a cleaner environment!
#E-Bike#electric bike#DYU#eco-friendly#family bike#urban commuting#outdoor activities#comfort#safety#healthier lifestyle#clean environment
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Fuel children's imaginations with a climbing frame. Great for developing their skills and coordination as they burn off excess energy. Healthy and active outdoor play in the safety of your own garden, for fun all year round.
#outdoorplay#outdoor toys#climbingframe#playground#play equipment#jungle gym#garden fun#home and garden#home & lifestyle#family#parenting#play#fun#children#kids#childs play#child development#swingset#slide#christmas#holiday season#festive#happy holidays#xmas#merry christmas#snow scene#winter#kids activities#giftsforkids
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🦃 Thanksgiving is the perfect opportunity to pause and reflect on the many blessings in our lives. In today’s fast-paced, hyper-connected world, it’s all too easy to fall into the trap of comparison—looking at what others have and wishing we were in their shoes. This mindset often leaves us feeling inadequate, overlooking the beauty of what we already possess.
👉 But life’s true treasures aren’t found in material possessions or social status they’re in the little moments that bring us peace, joy, and connection. A quiet morning with the sun streaming through your window. Sharing a cup of coffee and conversation with your significant other. The gift of a healthy body that carries you through each day. The clarity of mind to appreciate it all.
💪 Today, let’s take a step back from the noise and truly embrace the small things that make life meaningful. Let’s spend time with friends and family, cherishing the laughter, love, and warmth they bring. Let’s acknowledge the present moment and express gratitude for all we have right now—not what we hope to gain tomorrow, but what fills our lives with richness today.
🥂 So, as we gather around the table, let’s give thanks not just for the feast before us but for the everyday blessings that sustain us. May this day remind us to carry gratitude in our hearts, not just on Thanksgiving but throughout the year.
🧠 Happy Thanksgiving to all!
Dr.G
#thanksgiving #thanksgiving2024 #gratitude #greatful #family #community #friends #lifestyle #mentalhealth #mentalhealthmatters #mentalhealthishealth #positivevibes #positivevibesonly #positivemindset #mindset #giving
#psychiatry#mental health#shrinks in sneakers#mental health matters#thanksgiving#thanksgiving 2024#graditude#grateful#lifestyle#life#family#friends#community#community building#community support#good advice#good reminders#community engagement#activism#important things#life advice
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A Tactical Thanksgiving: Honoring Gratitude and American Traditions
Thanksgiving is upon us — a time to gather with loved ones, enjoy a feast, and reflect on what we’re grateful for. At Death Dealer Tactical, we believe Thanksgiving is more than just a day of good food; it’s a moment to pause, honor the American spirit, and appreciate the freedoms we hold dear. The Roots of Thanksgiving: A Story of Resilience The story of Thanksgiving goes back to 1621, when…
#American Spirit#American Traditions#Family Traditions#Gratitude#Military Gratitude#Outdoor Thanksgiving Ideas#Patriotic Holidays#Pilgrims and Wampanoag#Preparedness#Resilience#Tactical Lifestyle#Tactical Thanksgiving#Thanksgiving#Thanksgiving 2024#Thanksgiving Activities#Thanksgiving History#Veterans Appreciation
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Finding Solace Among Pages: A Review of Days at the Morisaki Bookshop by Satoshi Yogisawa
𝐑𝐚𝐭𝐢𝐧𝐠: 4/5 𝐆𝐞𝐧𝐫𝐞: Contemporary, Fantasy, Japanese Literature, Fiction. In a world where we are often swept away by the chaos of our daily lives, there’s something profoundly comforting about stories that offer a moment of stillness—a reminder of the restorative power of simplicity, connection, and self-discovery. Days at the Morisaki Bookshop by Satoshi Yagisawa is one such tale, a quiet yet…
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#book blog#book recommendations#Book Reviews#books#bookstagram#Christmas#dailyprompt#family#lifestyle#readers#reading#recommendation#relationships#summer#summer activity#winter#bookblr#booklover#aesthetic#classic academia#book quotes#light academia#dark acamedia#favorite quotes#pilates aesthetic#poet blog#japanese#japan#fiction#travel
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Slow Down and Savor: A Mindful Approach to Meal Times
Mindful Meal Times: Bringing Yoga Principles to the Dinner Table In our fast-paced world, family meals often become rushed affairs. Everyone eats quickly and the focus shifts to simply getting through the meal. We can bring mindfulness ...
Slow Down and Savor: A Mindful Approach to Meal Times In our fast-paced world, family meals often become rushed affairs. Everyone eats quickly and the focus shifts to simply getting through the meal. We can bring mindfulness into our dining experience. We draw inspiration from the principles of yoga. These moments can become meaningful opportunities for connection, gratitude, and…
#benefits of mindful eating#benefits of slowing down while eating#creating a peaceful dining environment#eating with awareness#engaging the senses while eating#Family#family bonding activities#family connection#family meal time#gratitude at meal time#gratitude practice#healthy eating habits#how to create a mindful meal#how to eat mindfully#mindful conversations at dinner#mindful eating#mindful family traditions#mindful lifestyle#mindful meal ideas#mindful mealtime rituals#mindful parenting tips#mindfulness at the dinner table#mindfulness practice#slowing down while eating#stress-free family meals#yoga and mindfulness in everyday life#yoga principles#yoga-inspired lifestyle
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Tulsa Oktoberfest 2024: A Sunday Brunch You Won’t Forget
When it comes to celebrating Bavarian culture in the heart of Oklahoma, Tulsa Oktoberfest does it like no other. Recently recognized as America’s Best Oktoberfest by USA Today, Tulsa’s festivities bring a slice of Germany to the banks of the Arkansas River, blending age-old traditions with modern, family-friendly fun. And while there’s no shortage of food, music, and excitement throughout the festival, one event stands out as a must-do: the Sunday morning brunch, Frühstück auf dem Oktoberfest, hosted in the lively Paulaner Bierstube.
A Family Feast and Adult-Friendly Fun
Sunday morning at Tulsa Oktoberfest is all about Frühstück, or breakfast, done the German way. From 11:00 a.m. to 12:30 p.m., families, friends, and festival-goers gather for a delightful brunch that offers something for everyone. Picture this: tables laden with authentic German fare, the warm sound of live German music filling the air, and the inviting clink of beer mugs and champagne glasses—a perfect blend for a memorable start to your Sunday.
Seated right in front of the stage, we couldn’t have asked for a better spot to soak up the action. Just a few feet away, the GAST German Blaskapelle band played lively Bavarian tunes, setting a cheerful, authentic atmosphere that made us feel transported to Munich. This wasn’t just background music; the performances by Das ist Lustig and traditional German dancers captivated everyone, young and old alike. Kids watched wide-eyed as dancers in traditional attire swirled across the stage, while adults enjoyed the upbeat energy and perhaps even joined in a few claps and cheers.
For those looking to elevate their brunch experience, Oktoberfest goes beyond coffee and orange juice. Beer and champagne are served alongside the meal, allowing adults to truly indulge in the Bavarian spirit. With the Paulaner Bierstube’s selection of German brews, there’s no better way to celebrate Oktoberfest than with a toast to good food, good friends, and a great festival atmosphere.
A Taste of Germany in Every Bite
But let’s talk about the food—the true heart of any brunch. Tulsa Oktoberfest doesn’t disappoint, offering a range of traditional German dishes that would make any food lover’s heart sing. Classic potato pancakes, juicy bratwurst, fluffy pretzels, and sauerkraut are just a few of the options that bring the flavors of Germany to Oklahoma. Each dish is prepared with authenticity in mind, capturing the comforting, hearty qualities that define German cuisine.
It’s easy to see why this brunch draws a crowd. Families piled their plates high, savoring the unique offerings that set this brunch apart from any typical Sunday meal. And while the kids enjoyed their pancakes and pretzels, adults were more than happy to sample the various beers on offer—making this brunch a winning choice for everyone in the family.
Beyond the Brunch: Highlights of Tulsa Oktoberfest 2024
Of course, the brunch is just one highlight of the six-day event. Tulsa Oktoberfest offers a wide array of activities, from live performances on the double-decker stage at Das Glockenspiel to the crowd-favorite cabin-themed bar by Cabin Boys Brewery. The festival grounds are packed with things to do for all ages. The Lufthansa Technik Biergarten keeps the energy high with rock performances from Dorfrocker, while the FC Tulsa Games and Competitions Arena hosts barrel races and Bavarian Cup team competitions.
For those who love a bit of shopping, the expanded Arts and Crafters Markthaus offers authentic Bavarian souvenirs and Oktoberfest merchandise, making it easy to take a piece of the festival home. And with hands-on arts and activities for kids in das Jugendzelt, it’s clear that this festival is designed with family enjoyment in mind.
Keeping Tradition Alive in Tulsa
Tulsa Oktoberfest owes much of its authenticity to the German-American Society of Tulsa (GAST), whose members volunteer their time and skills to keep the festival as close to Bavarian tradition as possible. From folk dancers to the food booth where you can find potato pancakes and bratwurst, GAST’s contributions help ensure that each Oktoberfest visitor experiences a genuine taste of German culture.
Why You Shouldn’t Miss Next Year’s Brunch
There’s a reason Tulsa Oktoberfest has become a staple for locals and visitors alike. The Frühstück auf dem Oktoberfest brunch is more than just a meal; it’s a cultural experience, a community gathering, and a celebration of all things Bavarian. With live music, traditional dances, and authentic German flavors, it’s the perfect way to spend a Sunday morning. So grab your family, bring your friends, and make a plan to join in the festivities next October. After all, there’s nothing quite like raising a glass at Tulsa Oktoberfest, where a taste of Germany awaits right here in Oklahoma.
#Tulsa Oktoberfest brunch#Tulsa Oktoberfest 2024#Tulsa Oktoberfest 2025#German brunch Tulsa#Tulsa family-friendly events#Tulsa Oktoberfest Sunday breakfast#Cheryl Lawson Social Media Tulsa#German food Tulsa#Oktoberfest in Oklahoma#Family-friendly Oktoberfest events#Bavarian brunch Tulsa#Paulaner Bierstube Tulsa Oktoberfest#German-American Society of Tulsa#Oktoberfest activities for kids#Tulsa festival guide#Oktoberfest Tulsa beer and food#lifestyle blog#fun things to do in tulsa#things to do#Stacey Soleil#tulsa blog#tulsa blogger#Tulsa Bloggers#Travel Blog#Travel Blogger
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Treasure Hunting for the Curious!
Come out for two exciting geocaching events in Saskatoon on Saturday, October 19, that promise adventure, learning, and community connection! Kick off your day with GCAYRTC “Pooh in the Forest” Geocaching Nature Event at George Genereux Urban Regional Park from 9:00 am to 10:00 am. This family-friendly event invites you to explore the beautiful natural surroundings while learning the basics of…
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#Active lifestyle#adventure#adventure awaits#adventure seekers#cache#caching community#challenges#CITO#city parks#community#community spirit#connecting#coordinates#curiosity#discover#discovery#earthcaches#eco-friendly#engage#engage with nature#environment#environmental stewardship#excitement#exploration#exploration adventure#exploration challenge#exploration tools#family adventure#family-friendly#fitness
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Finding Balance: The Synergy of Mental Health, Wellness, and Spirituality in Fitness.
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#active lifestyle#Balanced Life#Body Mind Soul#Christianity#Empowerment#Exercise Routine#Faith.#Family Fitness#Fit Family#Fitness Journey#Fitness Motivation#God.#Gym Life#Healthy Choices#Healthy Habits#Healthy Living#Holistic Wellness#Inner Peace#INSPIRATION#inspirational#Life#Life Goals#longevity#Mental Health#Mind Body Soul#Mindfulness#motivation#Personal Growth#Positive Vibes#Self Care
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The Amazing Benefits of Creating a Family Fitness Routine
In today’s world, it’s easy to get caught up in the whirlwind of work, school, and social commitments. We’re constantly bombarded with information and entertainment through our screens, often leading to a sedentary lifestyle that can negatively impact our health and well-being. But what if we told you there’s a simple, fun, and effective way to combat this modern-day challenge and bring your…
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Movement as Medicine: The Power of Physical Activity - Audio Book
Welcome to our audiobook "Movement as Medicine: The Power of Physical Activity." Here, we will explore the deep connection between movement and our overall health. In a world filled with daily distractions, we can often forget the importance of physical activity and its positive impact on our bodies and minds. In this book, we will provide comprehensive information, practical strategies, and inspiring tips to help you effectively incorporate movement into your life. Let’s begin our journey toward a healthier, more vibrant life.
Enjoy your new audiobook now! Click the link to immerse yourself in a unique and enjoyable listening experience: Audio Book 📚
#audio book#ebook#voiceover#health & fitness#medicine#physical health#healthylifestyle#health & wellness#physical activity#exercise#fitness#lifestyle#family#stress
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