anxiety has taken some of my favorite activities from me but i think the one im saddest about is being able to draw on myself
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Flash: what the hell happened with no metas in gotham?
Batman: Signal is a special case, I trust him solely as one of gotham’s vigilantes-
Flash: What? No. I’m talking about the blue one. I saw him lift like, 1000 pounds the other day.
Batman: … it was that or therapy
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
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Being a creative with adhd is so weird because you want to make things so badly but your brain is just refusing to, so you’re just stuck there replaying the exact scene or piece of dialogue or drawing or cinematic shot in your mind while not actually being able to do anything. But at the same time the adhd is actively giving you unique creative experiences and ideas and it feels like a fundamental part of you as an artist. It’s such an interesting dichotomy of feeling the thing that you want to make so strongly and wanting nothing more than to just pour it all out but also being completely unable to do it, and that coming from the same source. But then also you have to live through said dichotomy and it just becomes completely and overwhelmingly exhausting.
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Something that made hygiene-related things easier to do was to say "fuck it" to the concept of doing the thing at the Right time. My teeth do not understand that it is currently 02:00 or 15:00 and they're getting brushed. The skin on my face doesn't hold up a timepiece and say, "why haven't you washed me, twelve hours have elapsed and you haven't bothered to wash me!".
As someone who has had very intense experiences with my ability to do things at the Right time, throwing out those rules has been a game-changer. I used to shame myself because I didn't do something at the Right Time, so I just didn't do it, which would make me feel even worse. That's not a healthy way to go about anything. Accommodate for yourself. Throw out those rules.
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Shallan will find out that Jasnah Kholin has been waiting outside of her hospital room for days, forsaking all of her research just so that she could visit Shallan the second she was allowed to do so, and she’ll still be like “Jasnah probably actually hates me 😔”
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Hot Truths About Personhood, part 2
Personhood is not a sliding spectrum! No human being can be more or less of a person than any other human being! <3
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sirius is the most ‘not to be dramatic’ dramatic bitch ever
and remus is the most ‘oh I don’t want to be a bother’ but literal life ending injury has just occurred man ever
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I connected the dots!
I was like "holy fuck. Why is it so hard to sit down and actually write like I want to. This used to be so much easier"
I'm not taking antipsychotics
My fic writing boom coincided with going on antipsychotics
My "writers block" coincides with coming off them
I have to learn how to get myself to sit down and write despite my yo-yoing moods
Because honestly? Lot easier to focus and write when I'm stablised by chemicals
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my headcanon is that phantom has unconventional quintessence abilities, like light distortion/invisibility!
he can go pretty much completely see-through, except for the stars that show through in the darkest parts of his hair and his darker horn. which comes in handy, especially for a new ghoul that gets himself into trouble!
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