#Supplement Products

[mlm-products]

LifeVantage Rise AM & Reset PM System

Build your essential micronutrient foundation with the Rise AM & Reset PM System, a comprehensive daily supplement that provides vitamins, minerals, and adaptogens to support ultimate activation of your antioxidant pathways.

Rise AM is designed to help you start your day off right with a boost of energy and focus. It contains a blend of vitamins, minerals, and amino acids that help to support cellular energy production, cognitive function, and immune health.

Reset PM is designed to help you get a good night's sleep and recover from the day's stresses. It contains a blend of vitamins, minerals, and adaptogens that help to promote relaxation, sleep, and stress relief.

Together, Rise AM & Reset PM provide your body with the essential nutrients it needs to support optimal health and well-being. They can help to:

Boost energy levels

Improve cognitive function

Support immune health

Promote relaxation and sleep

Reduce stress

Protect against damage from free radicals

If you are looking for a comprehensive daily supplement to support your overall health and well-being, the Rise AM & Reset PM System is a great option. It is made with high-quality ingredients and is backed by scientific research.

Here are some additional benefits of the Rise AM & Reset PM System:

Convenient to use: The two supplements are designed to be taken together in the morning and evening, respectively. This makes it easy to remember to take them and ensures that you are getting the full benefits of the system.

Taste good: Both supplements are lightly flavored and easy to swallow. This makes them a pleasant experience to take.

Affordable: The Rise AM & Reset PM System is a great value for the price. It provides a month's supply of both supplements for a fraction of the cost of other comparable products.

If you are looking for a high-quality, affordable, and convenient way to boost your health, the Rise AM & Reset PM System is a great option.

Learn this Product More: LifeVantage Rise AM & Reset PM System

[tastethesweetspot]

Improving Sperm Taste Naturally: Understanding the Role of Diet, Lifestyle, and Supplements

Introduction

Sperm taste is a topic that often sparks curiosity, but it's not frequently discussed. Many people wonder if there are ways to enhance the taste of semen and make the experience more enjoyable for their partners. In this article, we will delve into the factors affecting sperm taste, explore natural ways to improve it, and discuss the role of supplements in achieving better-tasting sperm.

Why Sperm Taste Matters

The taste of semen can significantly impact sexual experiences and intimate relationships. Unpleasant sperm taste may discourage oral sex and affect the overall satisfaction of both partners. By improving the taste, individuals can enhance sexual pleasure and intimacy, leading to a more fulfilling and enjoyable sexual life.

Factors Affecting Sperm Taste

Several factors contribute to the taste of semen. It's essential to understand these factors to identify ways to improve sperm taste effectively. Diet, hydration, personal hygiene, and lifestyle choices all play a role in determining the flavor and odor of semen.

Common Culprits of Unpleasant Sperm Taste

Certain foods, beverages, and habits can make semen taste bitter, salty, or generally unpleasant. These include excessive consumption of caffeine, alcohol, and processed foods. Smoking, drug use, and poor oral hygiene can also negatively impact sperm taste. It's crucial to be aware of these culprits and make appropriate lifestyle changes to improve the taste of semen.

Natural Ways to Improve Sperm Taste

The Role of Diet and Hydration

A healthy diet and proper hydration are key to improving sperm taste. Drinking plenty of water helps maintain adequate hydration, which dilutes semen and reduces its intensity. Incorporating fruits, such as pineapple, citrus fruits, and berries, into your diet can have a positive effect on sperm taste due to their natural sugars and enzymes.

Incorporating Fruits and Vegetables

Certain fruits and vegetables are known to improve the flavor of semen. Pineapple, in particular, is often cited as a fruit that can enhance sperm taste due to its high content of bromelain, an enzyme known to improve digestion and reduce inflammation. Other fruits and vegetables like celery, watermelon, and cucumber can also contribute to a sweeter taste.

The Importance of Proper Hygiene

Maintaining good personal hygiene is essential for better sperm taste. Regularly washing the genital area with mild soap and warm water helps eliminate bacteria and odor, resulting in a fresher taste. Additionally, practicing good oral hygiene before engaging in oral sex is crucial for overall cleanliness and a more enjoyable experience.

Lifestyle Factors and Sperm Taste:

Exercise and Its Impact on Sperm Taste

Regular exercise promotes overall health, which can positively affect sperm taste. Exercise improves blood circulation, which aids in delivering essential nutrients to the body, including the reproductive system. Engaging in physical activity also helps reduce stress, which can indirectly influence sperm taste.

Reducing Stress for Better Sperm Taste

Stress is known to affect various aspects of our lives, including sexual function and taste.

Reducing stress is crucial for improving sperm taste. High levels of stress can lead to hormonal imbalances and affect the overall quality of semen. Engaging in stress-reducing activities such as meditation, yoga, or spending time in nature can help improve sperm taste by promoting relaxation and hormonal balance.

Quitting Smoking and Alcohol

Smoking and excessive alcohol consumption can have detrimental effects on sperm taste. Both smoking and alcohol can introduce toxins into the body, which can alter the taste of semen and make it unpleasant. Quitting smoking and moderating alcohol intake can lead to a noticeable improvement in sperm taste over time.

The Role of Supplements

In addition to making dietary and lifestyle changes, supplements can play a role in improving sperm taste. While supplements should not replace a healthy diet, they can provide additional support by addressing specific deficiencies or promoting overall sexual health.

Popular Supplements for Better Sperm Taste

Zinc: Zinc is an essential mineral that plays a vital role in sperm production and quality. Supplementing with zinc can help improve sperm taste by enhancing overall reproductive health.

Vitamin C: Vitamin C is an antioxidant that can help improve sperm quality and taste. It supports the immune system and helps neutralize harmful free radicals that can affect semen flavor.

B-complex vitamins: B vitamins, such as B6, B12, and folate, are important for reproductive health and can contribute to better sperm taste. They support sperm production and help regulate hormone levels.

Chlorophyll: Chlorophyll supplements derived from green plants can help detoxify the body and reduce the intensity of semen odor and taste.

Pineapple extract: Pineapple extract supplements contain bromelain, an enzyme known for its potential to improve digestion and reduce inflammation. It can contribute to a sweeter taste of semen.

Conclusion

Improving sperm taste naturally involves a combination of dietary adjustments, lifestyle changes, and, if necessary, the use of supplements. By paying attention to what you eat, staying hydrated, practicing good hygiene, and adopting a healthy lifestyle, you can enhance the flavor of semen and make intimate moments more pleasurable for both partners.

FAQs (Frequently Asked Questions)

Are there any specific foods that can improve sperm taste?

Yes, certain fruits like pineapple, citrus fruits, and berries are known to have a positive effect on sperm taste due to their natural sugars and enzymes.

How long does it take for dietary changes to improve sperm taste?

The time it takes for dietary changes to impact sperm taste can vary from person to person. It is recommended to give it a few weeks to notice any significant changes.

Can supplements alone improve sperm taste?

While supplements can provide support, they should be combined with a healthy diet and lifestyle for the best results. Supplements alone may not have a significant impact on sperm taste.

Can stress affect sperm taste?

Yes, high levels of stress can affect sperm taste. Engaging in stress-reducing activities can help improve sperm taste by promoting relaxation and hormonal balance.

Are there any side effects associated with supplements for sperm taste improvement?

Most supplements for sperm taste improvement are generally safe when taken as directed. However, it's always advisable to consult with a healthcare professional before starting any new supplement regimen.

[teamhealth123]

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[teddyworrell]

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[theambitiouswoman]

Why marine collagen 🐟is better than bovine 🐄

• Better absorption: Smaller molecules make it easier to absorb, leading to faster results.

• Skin benefits: Rich in Type I collagen, perfect for improving skin, hair and nails.

• Eco friendly: Made from fish skin and scales, it’s a sustainable option.

• Diet friendly: Suitable for pescatarians & cleaner than land animal sources.

• Lower risk: No concerns like mad cow disease, making it a safer choice.

[is-the-owl-video-cute]

So anyway you repeatedly say we only feel corn husks and similar inedible parts to cattle but Never add a source to back it up. Having worked on farms I’m afraid for the most part the feeds I’ve seen have been parts entirely edible to humans. And like fuck man 5% of all grown soy is fed to humans or however the stat goes, do you really think the remaining 95% is inedible? really?

Anyway yeah I’m asking for a source here cause I don’t want to add this on to months old post

Ingredients such as “grain by-products” are referring to the husks, stalks, and other “green” parts of the plant that we humans don’t actually have the digestive capabilities to eat. The breakdown of most livestock feeds looks like the above when you actually take a look at it.

Different cattle feed, similar ingredients. Still primarily things that, and I have to stress this, you cannot eat. This one is slightly higher in quality and does indeed have actual grain products included. Some of those are edible to humans. Some are not. Generally cattle are fed cattle cubes with supplemental mineral licks and hay. Some also supplement with whole corn, but I can gladly assure you that corn is not in short supply and even if all the corn sold to animal feed was donated to the poor, you can’t actually live off of corn because there’s very little nutrition in it. Hence why in both human and animal food it’s typically seen as a filler ingredient. Keeps the mouth busy with a meal without making your stomach feel full and you end up eating more without feeling satisfied.

Soybeans are really only often used in feed for pigs because they’re a great source of protein for these animals. I would state that soy is also a terrible option to use as an emergency food for humans in need because while, yes, it is indeed a healthy bean, it’s also one of the top eight foods that humans are frequently allergic or intolerant towards. I’d also ask you for whether your 5% of all grown soy statistic is referring to the beans or the entire plant because yeah the beans are the edible part. The rest of the plant isn't especially healthy for humans to eat. I would say the beans are around 5% of a mature soy plant sure.

[becomingmeg]

supplements i take every day to support my body!! and what they do :) 💗

l-glutamine:

an important fuel for your immune system. white blood cells use it to fight off infections and keep you healthy. It also helps repair damaged tissue.

also many white blood cells in your intestines use glutamine. It helps protect and strengthen the gut, keeping it healthy and preventing damage.

l-carnitine:

l-carnitine helps the body make energy by moving fats into tiny parts of cells called mitochondria, where the fats are turned into energy. It also helps get rid of waste to keep cells healthy.

ashawaganda:

can reduce stress, boost energy, improve sleep, enhance focus, strengthen immunity, support heart health, increase muscle strength, and balance hormones.

chromium picolinate:

helps regulate blood sugar, reduces cravings, supports weight loss, and improves insulin sensitivity.

omega 3 fish oil:

supports heart health, reduces inflammation, improves brain function, promotes healthy skin, and supports joint health.

creatine:

boosts muscle strength, enhances exercise performance, supports muscle growth, and improves recovery after workouts.

after every meal - betaine HCI pepsin:

helps improve digestion, supports stomach acid production, aids in breaking down proteins, and enhances nutrient absorption.

*side note - I have taken a blood test that shows my body does not produce as much pepsin as needed. I would recommend getting a test done to see which vitamins your body needs!! but I do not recommend taking pepsin unless you know your body does not supply as much as your body needs.

[clubheavenofhelen]

Day 8/100 - 100 days of productivity 🕊️

🕊️ I took the shower and did a facial self-care routine (exfoliation + mask). In the meantime, I bought a Blender course.

🕊️ I prepared a proper breakfast for myself and started listening to a new podcast. It's really interesting. Listening to the advice of elderly women feels completely different. The one in the video expresses herself very beautifully on the subject of relationships between women and men. I highly recommend listening to this podcast.

🕊️ I logged into my Epic Games account on the computer so that my younger brother could check out the games I have there. He decided to play Fortnite anyway...

🕊️ Mom brought grandma over for coffee, but it turned out she forgot to buy milk, so I went to the store to get some. While I was at it, I also stopped by the gas station to fill up my car.

🕊️ I started a Blender course. I listened to and took notes on two lectures. They were pretty short. It took me like 2 hours, I think? Tomorrow, I'll go through more of them.

🕊️ I brought grandpa from the field. We had a little chat on the way.

🕊️ I still need to take a shower, pray the rosary and take my evening supplements + medication.

🌷 Again, I know that I could've done much more.

🌷 I need to get up with the alarm tomorrow. I need more time to get everything done. I also can't spend as much time scrolling through TikTok as I did today + use my phone right after waking up.

🌷 I tracked calories. A win, as I tend to eat far too little if I don't do it. I need to incorporate it into my daily routine, even though keeping track of it bothers me.

🌷 I wear pretty dresses every day even though I'm mostly at home. I feel much better about myself when I look nice + every morning my younger sister and I compliment each other's look. It's summer!!

[lilithism1848]

[rainyfestivalsweets]

2/4/24

The MLM hack list

Alright. So there are a bunch of MLM diet companies that make a shitload of money of of us and yet our obesity rates in developed countries are thru the freaking roof.

How many times have you gotten the messages on Facebook, Instagram or whatever and it's like: Hey girl, haven't seen you since high school, let's get coffee... OR... they just post the precopied message & ask about your goals, & proceed to add a flurry of hyperpositive social media messages, like my friend recently did to me.

Did anyone in high school like you? Not me! Do that screams danger from the start. I was horrendously bullied in elementary school. I was gone to a parochial school for a couple years so the only reason that I avoided constant bullying in high school was because... they forgot who I was.

Here are some ideas I stole from various companies, cheaper:

Herbalife: this company's stuff works, for 2 reasons- you replace 2 out of 3 meals with shakes. However, alot of people are not successful if they make their shakes at home and if they add in all the snack bars. People do, however, lose weight if they get their shakes from a "nutrition" shop. Why? Because they blend those shakes super thick with a metric shitton of ice & I think alot of them add sf pudding, which enhances the thickness. Also, you get an iced tea, normally with added fiber. So the answer is- you have 2 drinks that take a long time to finish AND give you added caffeine & fiber. So? Just do it at home: keep your shake calories low, make it extra large & thicker than a snicker, & follow with a caffeinated tea & add fiber to it. I like the herbalife brand but I order it off Amazon so I don't have to get the whole shpeel. Now brand has "prebiotic fiber" that is cheaper. There is also benefiber from Walmart. It is cheap, so why not?

Beachbody: you don't need to spend a billion dollars on protein shakes or meal replacement shakes. I do, however, love some of their workout systems.

Tai Slim: this company's great idea was the chocolate gluccomannon chews, I just didn't know ot at the time. I have tried to order it but have been unable to so maybe they don't make it any more. So my hack would be- the chocolate calcium chews, some gluccomannon tablets, & a large glass of water.

Modere: this company was all over tik tok & reels for awhile, while the reps were trying to schlep people into this scheme. The Golden Child was the liquid CLA chocolate, probably because it tastes like a chocolatey treat while it is actually a CLA supplement. CLA can be purchased at almost any health food store, way cheaper.

Plexus: the pink drink. More research needed on this, but I think it is just a fiber drink. Hack: gluccomannon powder & a Starburst all pink flavor packet.

Most of these companies often sell an associated "fat burner:" often something with caffeine, ecgc from green tea, etc. You can get something similar at a health food store for a fraction of the price. If you want something fancy, there is Ember from the Ambrosia Collective. Use the Google. MFINGCOO is a discount code that I think still works, but it isn't mine.

Buy In for then"tribe:" Weight watchers (not an MLM, just a diet culture sales supergiant but they still somehow acquire affiliates, idk if that qualifies as a True MLM), beachbody, herbalife are pretty cultish in nature-- they rope you into a bunch of meetings, calls, and online groups. If someone calls you to ask why you weren'tat Power Hour, you may have bought into a cult! It works by reprogramming certain thought & behavior patterns..... Basically a bunch of people are sharing ideas regularly and getting involved in their cultish antics.& promoting it on social media. (Example: OMG have you tried the new WW/herbalife/beachbody PROTEIN BAR?? Only $15 for 4!! What a deal! LINK IN MY BIO) You can do this on your own by finding your own people. You can get your own seminars by watching a lot of youtube. Anything that focuses on reprogramming you to cook at home and eat primarily whole foods will probably work. Join free groups. Disregard anything outside of what works for you ( I have to ignore a lot of dessert recipes because they cause bingeing for me).

Lipozene: pretty sure this is just gluccomannon. You can find gluccomannon tablets way cheaper at a health food store. Walmart also was carrying a generic version.

Hydroxycut: pretty sure the active ingredient here is HCA? I don't have a bottle currently to look. But isn't HCA just garcinia? So much cheaper at a health food store. I personally cannot take hydroxycut, it makes me RAGE. I like, get upset and freak out at work, so I don't even think I am willing to try it again.

It works: I think the skinny coffee would be comparable to the "slim coffee," which was cheaper but seemed to be chromium. You can just pick up a chromium supplement... & seriously, you can just drink coffee. Don't add calories to it.

Apple cider vinegar gummies: Just take shots of apple cider vinegar. You can buy a gallon at walmart, it will last a long time. Play with shot recipes, you can do good girl moonshine (ala Trim Healthy Mamma), & use it liberally for dressing recipes.

L-Glutamine: don't remember the company, but this is available at more health food stores, not for $100 a container.

Maybe I have bought so much shit so you don't have it. Is there an MLM company I missed? 🤔 let me know and I will check it out for future posts.

Remember- whatever you do, stay safe. Research your shit. Focus on your daily habits and remember that what you are eating outweighs almost any supplement you could buy. Eat whole food, walk, have an exercise routine & stop expecting a 30 day result for a body that took you 40 years (or whatever) to create.

I definitely don't think the ozempic trend is worth the cost, but if there is no other way for you & you have the money, it is worth a shot. Just don't expect your insurance to pay for it. Many insurance companies are currently not covering it, and I don't really know if they should consider it.

Surgery? If there is no other way and you want to, go for it.

The way that these things work though, is by changing what you are eating. Period. These are all systems to change what you ingest and you can change what you eat for free.

I am still on Nomorbidity & Alkemi from the Ambrosia Collective. I have not found suitable replacements for them but I am also not looking hard, they have a reasonable price point to me.

Edited: To reword, as WW is a diet culture vulture, not quite an MLM. Just a big money making company.

[melancholiaenthroned]

if i ever create a future au for duke that isnt torture (becoming batman) he would be a grower at a greenhouse... "are you just saying that because thats your career trajectory" he has light powers ok... plants need light...

[expresshealth23]

The Connection Between Sleep and Weight Loss

The Science of Sleep and Weight Management

Hormonal Regulation

Sleep significantly influences two crucial hunger-regulating hormones:

Leptin (the satiety hormone):

Secreted by fat cells to signal fullness

Sleep deprivation reduces leptin levels by up to 15%

Lower leptin levels increase appetite and cravings

Ghrelin (the hunger hormone):

Produced in the stomach to stimulate appetite

Insufficient sleep increases ghrelin production

Higher ghrelin levels lead to increased hunger and caloric intake

Metabolic Effects

Poor sleep impacts your metabolism through several mechanisms:

Insulin Sensitivity

Sleep loss reduces insulin sensitivity by 30%

Decreased insulin sensitivity promotes fat storage

Blood sugar regulation becomes impaired

Cortisol Regulation

Sleep deprivation elevates cortisol (stress hormone)

High cortisol promotes abdominal fat storage

Evening cortisol spikes interfere with sleep quality

Energy Expenditure

Lack of sleep reduces resting metabolic rate

Physical activity levels typically decrease

Recovery from exercise is compromised

Sleep’s Impact on Weight-Related Behaviors

Decision Making and Food Choices

Research shows sleep-deprived individuals:

Consume an average of 385 extra calories daily

Show increased activation in brain reward centers when viewing high-calorie foods

Make poorer food choices, favoring carbohydrate-rich and fatty foods

Exercise Performance

Inadequate sleep affects physical activity by:

Reducing exercise motivation

Decreasing endurance capacity

Impairing muscle recovery

Increasing perceived exertion during workouts

Frequently Asked Questions (FAQs)

1. How much sleep do I need to support weight loss?

Most adults require 7–9 hours of quality sleep per night. Studies show individuals getting less than 6 hours of sleep have a 55% higher risk of obesity.

2. Does the quality of sleep matter as much as quantity?

Yes, sleep quality is equally important. Deep sleep stages are crucial for hormonal regulation and metabolism. Poor quality sleep, even if long enough, can negatively impact weight management.

3. Can sleep debt affect my weight loss efforts?

Yes, accumulated sleep debt can disrupt metabolic processes and hormone levels. Even short-term sleep debt can increase appetite and reduce insulin sensitivity.

4. What’s the best bedroom temperature for quality sleep?

The optimal bedroom temperature for sleep is between 65–68°F (18–20°C). This range supports both quality sleep and mild calorie burning through brown fat activation.

5. How does shift work affect weight management?

Shift work can disrupt circadian rhythms, leading to metabolic changes and weight gain. People working night shifts often struggle more with weight management due to disrupted sleep-wake cycles.

6. Can certain foods improve sleep quality?

Foods rich in tryptophan, magnesium, and complex carbohydrates can support better sleep. Examples include:

Turkey

Bananas

Almonds

Whole grain oats

Tart cherries

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7. How long before bed should I stop eating?

Ideally, stop eating 2–3 hours before bedtime. This allows proper digestion and helps maintain stable blood sugar levels during sleep.

8. Does sleeping right after exercise affect weight loss?

While rest after exercise is important, try to maintain at least a 1-hour gap between intense exercise and bedtime. This allows your body temperature and hormone levels to normalize.

9. Can sleep medications impact weight loss?

Some sleep medications can affect metabolism and appetite. It’s better to focus on natural sleep improvement strategies unless medication is prescribed by a healthcare provider.

10. How does stress affect sleep and weight loss?

Chronic stress can:

Disrupt sleep patterns

Increase cortisol levels

Promote emotional eating

Interfere with weight loss efforts

11. What’s the relationship between sleep apnea and weight?

Sleep apnea and weight form a vicious cycle:

Excess weight increases sleep apnea risk

Sleep apnea disrupts quality sleep

Poor sleep makes weight loss more difficult

Treatment of sleep apnea often improves weight loss success

Conclusion

The connection between sleep and weight loss is more significant than many realize. Quality sleep serves as a cornerstone of successful weight management by regulating hormones, metabolism, and behavior. Prioritizing good sleep hygiene alongside proper nutrition and exercise creates a powerful foundation for achieving and maintaining a healthy weight.

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Remember that sustainable weight loss requires a holistic approach. While sleep alone won’t guarantee weight loss, neglecting sleep can significantly hinder your weight loss efforts. Focus on establishing consistent sleep patterns and creating an environment conducive to quality rest to support your weight management journey.

[youloveangshiann]

🌱